CN105146305A - Purple sweet potato eight-treasure porridge - Google Patents

Purple sweet potato eight-treasure porridge Download PDF

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Publication number
CN105146305A
CN105146305A CN201510600285.7A CN201510600285A CN105146305A CN 105146305 A CN105146305 A CN 105146305A CN 201510600285 A CN201510600285 A CN 201510600285A CN 105146305 A CN105146305 A CN 105146305A
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CN
China
Prior art keywords
parts
sweet potato
potato
purple
purple potato
Prior art date
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Pending
Application number
CN201510600285.7A
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Chinese (zh)
Inventor
张爱丽
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Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to CN201510600285.7A priority Critical patent/CN105146305A/en
Publication of CN105146305A publication Critical patent/CN105146305A/en
Pending legal-status Critical Current

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Classifications

    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23VINDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Preparation Of Fruits And Vegetables (AREA)

Abstract

The invention discloses purple sweet potato eight-treasure porridge. The purple sweet potato eight-treasure porridge is made of, by weight, 20-30 parts of purple sweet potatoes, 20-30 parts of Chinese sweet potatoes, 20-30 parts of tapioca flour, 10-15 parts of rice, 10-15 parts of oats, 10-15 parts of sweet potatoes, 8-10 parts of millet, 10-15 parts of pumpkins and 60-80 parts of water. The purple sweet potato eight-treasure porridge tastes fragrant, sweet, fine and smooth, contains rich nutrients and has a certain healthcare effect.

Description

A kind of purple potato mixed congee
Technical field
The present invention relates to field of food, in particular to the purple potato mixed congee of one.
Background technology
Selenium in purple potato and iron are human body antifatigue, anti-ageing, the essential elements of enriching blood, particularly selenium is called as " anticancer king ", easily be absorbed by the body, can stay in serum, repair cardiac muscle, strengthen immunity of organisms, remove interior free yl, the synthesis of DNA and the division of cancer cell and growth in inhibition cancer cell, the generation of carninomatosis such as prevention cancer of the stomach, liver cancer etc.Purple potato is rich in cellulose, can increase faecal volume, promotes enterogastric peristalsis, the mucus, pneumatosis and the putrefaction that are detained in cleaning enteric cavity, and the noxious material in defecate and carcinogen keep stool unimpeded, improve digestive tract environment, prevent the generation of enterogastric diseases.It is except having the nutritional labeling of common Ipomoea batatas, also containing polysaccharide, Flavonoid substances, and is rich in selenium element and anthocyanidin, has certain preventing hypertension, alleviates dyshepatia, anticancer function.
Summary of the invention
The present invention proposes a kind of purple potato mixed congee, and not only taste is fragrant and sweet, and raw material is various, and low-sugar low-fat is nutritious, has certain health maintenance effect.
For achieving the above object, the invention provides following technical scheme:
A kind of purple potato mixed congee, calculates according to parts by weight, comprises following raw material:
Purple potato 20-30 part, sweet potato 20-30 part, tapioca starch 20-30 part, rice 10-15 part, oat 10-15 part, sweet potato 10-15 part, millet 8-10 part, pumpkin 10-15 part, water 60-80 part.
Further, calculate according to parts by weight, comprise following raw material:
Purple potato 20 parts, sweet potato 20 parts, tapioca starch 20 parts, 10 parts, rice, oat 10 parts, sweet potato 10 parts, millet 8 parts, 10 parts, pumpkin, 60 parts, water.
Further, calculate according to parts by weight, comprise following raw material:
Purple potato 25 parts, sweet potato 25 parts, tapioca starch 25 parts, 12 parts, rice, oat 12 parts, sweet potato 12 parts, millet 9 parts, 12 parts, pumpkin, 70 parts, water.
Further, calculate according to parts by weight, comprise following raw material:
Purple potato 30 parts, sweet potato 30 parts, tapioca starch 30 parts, 15 parts, rice, oat 15 parts, sweet potato 15 parts, millet 10 parts, 15 parts, pumpkin, 80 parts, water.
Beneficial effect of the present invention is as follows:
1, taste of the present invention is fragrant and sweet, delicate mouthfeel.
2, low-sugar low-fat of the present invention, nutritious, has health maintenance effect.
Detailed description of the invention
Below in conjunction with embodiments of the invention, be clearly and completely described the technical scheme in embodiments of the invention, obviously, described embodiment is only a part of embodiment of the present invention, instead of whole embodiments.Based on the embodiment in the present invention, the every other embodiment that one of ordinary skilled in the art obtains under the prerequisite not making creative work, all belongs to the scope of protection of the invention.
Embodiment one:
A kind of purple potato mixed congee, calculates according to parts by weight, comprises following raw material:
Purple potato 20-30 part, sweet potato 20-30 part, tapioca starch 20-30 part, rice 10-15 part, oat 10-15 part, sweet potato 10-15 part, millet 8-10 part, pumpkin 10-15 part, water 60-80 part.
Embodiment two:
The purple potato mixed congee of one according to embodiment one, calculates according to parts by weight, comprises following raw material:
Purple potato 20 parts, sweet potato 20 parts, tapioca starch 20 parts, 10 parts, rice, oat 10 parts, sweet potato 10 parts, millet 8 parts, 10 parts, pumpkin, 60 parts, water.
Embodiment three:
The purple potato mixed congee of one according to embodiment one, calculates according to parts by weight, comprises following raw material:
Purple potato 25 parts, sweet potato 25 parts, tapioca starch 25 parts, 12 parts, rice, oat 12 parts, sweet potato 12 parts, millet 9 parts, 12 parts, pumpkin, 70 parts, water.
Embodiment four:
The purple potato mixed congee of one according to embodiment one, calculates according to parts by weight, comprises following raw material:
Purple potato 30 parts, sweet potato 30 parts, tapioca starch 30 parts, 15 parts, rice, oat 15 parts, sweet potato 15 parts, millet 10 parts, 15 parts, pumpkin, 80 parts, water.
In addition, be to be understood that, although this description is described according to embodiment, but not each embodiment only comprises an independently technical scheme, this narrating mode of description is only for clarity sake, those skilled in the art should by description integrally, and the technical scheme in each embodiment also through appropriately combined, can form other embodiments that it will be appreciated by those skilled in the art that.

Claims (4)

1. a purple potato mixed congee, is characterized in that, calculates, comprise following raw material according to parts by weight:
Purple potato 20-30 part, sweet potato 20-30 part, tapioca starch 20-30 part, rice 10-15 part, oat 10-15 part, sweet potato 10-15 part, millet 8-10 part, pumpkin 10-15 part, water 60-80 part.
2. the purple potato mixed congee of one according to claim 1, is characterized in that, calculates, comprise following raw material according to parts by weight:
Purple potato 20 parts, sweet potato 20 parts, tapioca starch 20 parts, 10 parts, rice, oat 10 parts, sweet potato 10 parts, millet 8 parts, 10 parts, pumpkin, 60 parts, water.
3. the purple potato mixed congee of one according to claim 1, is characterized in that, calculates, comprise following raw material according to parts by weight:
Purple potato 25 parts, sweet potato 25 parts, tapioca starch 25 parts, 12 parts, rice, oat 12 parts, sweet potato 12 parts, millet 9 parts, 12 parts, pumpkin, 70 parts, water.
4. the purple potato mixed congee of one according to claim 1, is characterized in that, calculates, comprise following raw material according to parts by weight:
Purple potato 30 parts, sweet potato 30 parts, tapioca starch 30 parts, 15 parts, rice, oat 15 parts, sweet potato 15 parts, millet 10 parts, 15 parts, pumpkin, 80 parts, water.
CN201510600285.7A 2015-09-18 2015-09-18 Purple sweet potato eight-treasure porridge Pending CN105146305A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201510600285.7A CN105146305A (en) 2015-09-18 2015-09-18 Purple sweet potato eight-treasure porridge

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN201510600285.7A CN105146305A (en) 2015-09-18 2015-09-18 Purple sweet potato eight-treasure porridge

Publications (1)

Publication Number Publication Date
CN105146305A true CN105146305A (en) 2015-12-16

Family

ID=54787701

Family Applications (1)

Application Number Title Priority Date Filing Date
CN201510600285.7A Pending CN105146305A (en) 2015-09-18 2015-09-18 Purple sweet potato eight-treasure porridge

Country Status (1)

Country Link
CN (1) CN105146305A (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN109287997A (en) * 2018-10-16 2019-02-01 北京市粮食科学研究院 Purple potato porridge and preparation method thereof

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN109287997A (en) * 2018-10-16 2019-02-01 北京市粮食科学研究院 Purple potato porridge and preparation method thereof

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C06 Publication
PB01 Publication
WD01 Invention patent application deemed withdrawn after publication

Application publication date: 20151216

WD01 Invention patent application deemed withdrawn after publication