CN105146305A - Purple sweet potato eight-treasure porridge - Google Patents
Purple sweet potato eight-treasure porridge Download PDFInfo
- Publication number
- CN105146305A CN105146305A CN201510600285.7A CN201510600285A CN105146305A CN 105146305 A CN105146305 A CN 105146305A CN 201510600285 A CN201510600285 A CN 201510600285A CN 105146305 A CN105146305 A CN 105146305A
- Authority
- CN
- China
- Prior art keywords
- parts
- sweet potato
- potato
- purple
- purple potato
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 244000017020 Ipomoea batatas Species 0.000 title claims abstract description 32
- 235000002678 Ipomoea batatas Nutrition 0.000 title claims abstract description 32
- 235000021395 porridge Nutrition 0.000 title abstract 4
- 244000075850 Avena orientalis Species 0.000 claims abstract description 13
- 235000000832 Ayote Nutrition 0.000 claims abstract description 13
- 235000009854 Cucurbita moschata Nutrition 0.000 claims abstract description 13
- 235000009804 Cucurbita pepo subsp pepo Nutrition 0.000 claims abstract description 13
- 240000003183 Manihot esculenta Species 0.000 claims abstract description 13
- 235000016735 Manihot esculenta subsp esculenta Nutrition 0.000 claims abstract description 13
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 13
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 13
- 235000019713 millet Nutrition 0.000 claims abstract description 13
- 235000015136 pumpkin Nutrition 0.000 claims abstract description 13
- 235000009566 rice Nutrition 0.000 claims abstract description 13
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 13
- 240000007594 Oryza sativa Species 0.000 claims abstract 5
- 235000004976 Solanum vernei Nutrition 0.000 claims description 26
- 241000352057 Solanum vernei Species 0.000 claims description 26
- 239000002994 raw material Substances 0.000 claims description 13
- 240000001980 Cucurbita pepo Species 0.000 claims description 12
- 229920002472 Starch Polymers 0.000 claims description 12
- 239000008107 starch Substances 0.000 claims description 12
- 235000019698 starch Nutrition 0.000 claims description 12
- 235000007319 Avena orientalis Nutrition 0.000 abstract description 9
- 235000009508 confectionery Nutrition 0.000 abstract description 3
- 230000000694 effects Effects 0.000 abstract description 3
- 235000019640 taste Nutrition 0.000 abstract description 3
- 241000219122 Cucurbita Species 0.000 abstract 1
- 235000013312 flour Nutrition 0.000 abstract 1
- 235000015097 nutrients Nutrition 0.000 abstract 1
- 241000209094 Oryza Species 0.000 description 8
- BUGBHKTXTAQXES-UHFFFAOYSA-N Selenium Chemical compound [Se] BUGBHKTXTAQXES-UHFFFAOYSA-N 0.000 description 3
- 229910052711 selenium Inorganic materials 0.000 description 3
- 239000011669 selenium Substances 0.000 description 3
- XEEYBQQBJWHFJM-UHFFFAOYSA-N Iron Chemical compound [Fe] XEEYBQQBJWHFJM-UHFFFAOYSA-N 0.000 description 2
- 206010028980 Neoplasm Diseases 0.000 description 2
- 230000001093 anti-cancer Effects 0.000 description 2
- 201000011510 cancer Diseases 0.000 description 2
- 235000004213 low-fat Nutrition 0.000 description 2
- 238000012423 maintenance Methods 0.000 description 2
- 235000008935 nutritious Nutrition 0.000 description 2
- 206010020772 Hypertension Diseases 0.000 description 1
- 206010051986 Pneumatosis Diseases 0.000 description 1
- 208000005718 Stomach Neoplasms Diseases 0.000 description 1
- 229930014669 anthocyanidin Natural products 0.000 description 1
- 150000001452 anthocyanidin derivatives Chemical class 0.000 description 1
- 235000008758 anthocyanidins Nutrition 0.000 description 1
- 230000003712 anti-aging effect Effects 0.000 description 1
- 230000002929 anti-fatigue Effects 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000015572 biosynthetic process Effects 0.000 description 1
- 239000008280 blood Substances 0.000 description 1
- 210000004369 blood Anatomy 0.000 description 1
- 230000000711 cancerogenic effect Effects 0.000 description 1
- 231100000357 carcinogen Toxicity 0.000 description 1
- 239000003183 carcinogenic agent Substances 0.000 description 1
- 229920002678 cellulose Polymers 0.000 description 1
- 239000001913 cellulose Substances 0.000 description 1
- 238000004140 cleaning Methods 0.000 description 1
- 201000010099 disease Diseases 0.000 description 1
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 1
- 229930003935 flavonoid Natural products 0.000 description 1
- 150000002215 flavonoids Chemical class 0.000 description 1
- 235000017173 flavonoids Nutrition 0.000 description 1
- 235000013305 food Nutrition 0.000 description 1
- 210000001035 gastrointestinal tract Anatomy 0.000 description 1
- 150000004676 glycans Chemical class 0.000 description 1
- 230000036039 immunity Effects 0.000 description 1
- 230000005764 inhibitory process Effects 0.000 description 1
- 229910052742 iron Inorganic materials 0.000 description 1
- 238000002372 labelling Methods 0.000 description 1
- 201000007270 liver cancer Diseases 0.000 description 1
- 208000014018 liver neoplasm Diseases 0.000 description 1
- 239000000463 material Substances 0.000 description 1
- 210000003097 mucus Anatomy 0.000 description 1
- 210000004165 myocardium Anatomy 0.000 description 1
- 230000001473 noxious effect Effects 0.000 description 1
- 235000016709 nutrition Nutrition 0.000 description 1
- 230000008855 peristalsis Effects 0.000 description 1
- 229920001282 polysaccharide Polymers 0.000 description 1
- 239000005017 polysaccharide Substances 0.000 description 1
- 230000002265 prevention Effects 0.000 description 1
- 210000002966 serum Anatomy 0.000 description 1
- 201000000498 stomach carcinoma Diseases 0.000 description 1
- 239000000126 substance Substances 0.000 description 1
- 238000003786 synthesis reaction Methods 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Preparation Of Fruits And Vegetables (AREA)
Abstract
The invention discloses purple sweet potato eight-treasure porridge. The purple sweet potato eight-treasure porridge is made of, by weight, 20-30 parts of purple sweet potatoes, 20-30 parts of Chinese sweet potatoes, 20-30 parts of tapioca flour, 10-15 parts of rice, 10-15 parts of oats, 10-15 parts of sweet potatoes, 8-10 parts of millet, 10-15 parts of pumpkins and 60-80 parts of water. The purple sweet potato eight-treasure porridge tastes fragrant, sweet, fine and smooth, contains rich nutrients and has a certain healthcare effect.
Description
Technical field
The present invention relates to field of food, in particular to the purple potato mixed congee of one.
Background technology
Selenium in purple potato and iron are human body antifatigue, anti-ageing, the essential elements of enriching blood, particularly selenium is called as " anticancer king ", easily be absorbed by the body, can stay in serum, repair cardiac muscle, strengthen immunity of organisms, remove interior free yl, the synthesis of DNA and the division of cancer cell and growth in inhibition cancer cell, the generation of carninomatosis such as prevention cancer of the stomach, liver cancer etc.Purple potato is rich in cellulose, can increase faecal volume, promotes enterogastric peristalsis, the mucus, pneumatosis and the putrefaction that are detained in cleaning enteric cavity, and the noxious material in defecate and carcinogen keep stool unimpeded, improve digestive tract environment, prevent the generation of enterogastric diseases.It is except having the nutritional labeling of common Ipomoea batatas, also containing polysaccharide, Flavonoid substances, and is rich in selenium element and anthocyanidin, has certain preventing hypertension, alleviates dyshepatia, anticancer function.
Summary of the invention
The present invention proposes a kind of purple potato mixed congee, and not only taste is fragrant and sweet, and raw material is various, and low-sugar low-fat is nutritious, has certain health maintenance effect.
For achieving the above object, the invention provides following technical scheme:
A kind of purple potato mixed congee, calculates according to parts by weight, comprises following raw material:
Purple potato 20-30 part, sweet potato 20-30 part, tapioca starch 20-30 part, rice 10-15 part, oat 10-15 part, sweet potato 10-15 part, millet 8-10 part, pumpkin 10-15 part, water 60-80 part.
Further, calculate according to parts by weight, comprise following raw material:
Purple potato 20 parts, sweet potato 20 parts, tapioca starch 20 parts, 10 parts, rice, oat 10 parts, sweet potato 10 parts, millet 8 parts, 10 parts, pumpkin, 60 parts, water.
Further, calculate according to parts by weight, comprise following raw material:
Purple potato 25 parts, sweet potato 25 parts, tapioca starch 25 parts, 12 parts, rice, oat 12 parts, sweet potato 12 parts, millet 9 parts, 12 parts, pumpkin, 70 parts, water.
Further, calculate according to parts by weight, comprise following raw material:
Purple potato 30 parts, sweet potato 30 parts, tapioca starch 30 parts, 15 parts, rice, oat 15 parts, sweet potato 15 parts, millet 10 parts, 15 parts, pumpkin, 80 parts, water.
Beneficial effect of the present invention is as follows:
1, taste of the present invention is fragrant and sweet, delicate mouthfeel.
2, low-sugar low-fat of the present invention, nutritious, has health maintenance effect.
Detailed description of the invention
Below in conjunction with embodiments of the invention, be clearly and completely described the technical scheme in embodiments of the invention, obviously, described embodiment is only a part of embodiment of the present invention, instead of whole embodiments.Based on the embodiment in the present invention, the every other embodiment that one of ordinary skilled in the art obtains under the prerequisite not making creative work, all belongs to the scope of protection of the invention.
Embodiment one:
A kind of purple potato mixed congee, calculates according to parts by weight, comprises following raw material:
Purple potato 20-30 part, sweet potato 20-30 part, tapioca starch 20-30 part, rice 10-15 part, oat 10-15 part, sweet potato 10-15 part, millet 8-10 part, pumpkin 10-15 part, water 60-80 part.
Embodiment two:
The purple potato mixed congee of one according to embodiment one, calculates according to parts by weight, comprises following raw material:
Purple potato 20 parts, sweet potato 20 parts, tapioca starch 20 parts, 10 parts, rice, oat 10 parts, sweet potato 10 parts, millet 8 parts, 10 parts, pumpkin, 60 parts, water.
Embodiment three:
The purple potato mixed congee of one according to embodiment one, calculates according to parts by weight, comprises following raw material:
Purple potato 25 parts, sweet potato 25 parts, tapioca starch 25 parts, 12 parts, rice, oat 12 parts, sweet potato 12 parts, millet 9 parts, 12 parts, pumpkin, 70 parts, water.
Embodiment four:
The purple potato mixed congee of one according to embodiment one, calculates according to parts by weight, comprises following raw material:
Purple potato 30 parts, sweet potato 30 parts, tapioca starch 30 parts, 15 parts, rice, oat 15 parts, sweet potato 15 parts, millet 10 parts, 15 parts, pumpkin, 80 parts, water.
In addition, be to be understood that, although this description is described according to embodiment, but not each embodiment only comprises an independently technical scheme, this narrating mode of description is only for clarity sake, those skilled in the art should by description integrally, and the technical scheme in each embodiment also through appropriately combined, can form other embodiments that it will be appreciated by those skilled in the art that.
Claims (4)
1. a purple potato mixed congee, is characterized in that, calculates, comprise following raw material according to parts by weight:
Purple potato 20-30 part, sweet potato 20-30 part, tapioca starch 20-30 part, rice 10-15 part, oat 10-15 part, sweet potato 10-15 part, millet 8-10 part, pumpkin 10-15 part, water 60-80 part.
2. the purple potato mixed congee of one according to claim 1, is characterized in that, calculates, comprise following raw material according to parts by weight:
Purple potato 20 parts, sweet potato 20 parts, tapioca starch 20 parts, 10 parts, rice, oat 10 parts, sweet potato 10 parts, millet 8 parts, 10 parts, pumpkin, 60 parts, water.
3. the purple potato mixed congee of one according to claim 1, is characterized in that, calculates, comprise following raw material according to parts by weight:
Purple potato 25 parts, sweet potato 25 parts, tapioca starch 25 parts, 12 parts, rice, oat 12 parts, sweet potato 12 parts, millet 9 parts, 12 parts, pumpkin, 70 parts, water.
4. the purple potato mixed congee of one according to claim 1, is characterized in that, calculates, comprise following raw material according to parts by weight:
Purple potato 30 parts, sweet potato 30 parts, tapioca starch 30 parts, 15 parts, rice, oat 15 parts, sweet potato 15 parts, millet 10 parts, 15 parts, pumpkin, 80 parts, water.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201510600285.7A CN105146305A (en) | 2015-09-18 | 2015-09-18 | Purple sweet potato eight-treasure porridge |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201510600285.7A CN105146305A (en) | 2015-09-18 | 2015-09-18 | Purple sweet potato eight-treasure porridge |
Publications (1)
Publication Number | Publication Date |
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CN105146305A true CN105146305A (en) | 2015-12-16 |
Family
ID=54787701
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
CN201510600285.7A Pending CN105146305A (en) | 2015-09-18 | 2015-09-18 | Purple sweet potato eight-treasure porridge |
Country Status (1)
Country | Link |
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CN (1) | CN105146305A (en) |
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109287997A (en) * | 2018-10-16 | 2019-02-01 | 北京市粮食科学研究院 | Purple potato porridge and preparation method thereof |
-
2015
- 2015-09-18 CN CN201510600285.7A patent/CN105146305A/en active Pending
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109287997A (en) * | 2018-10-16 | 2019-02-01 | 北京市粮食科学研究院 | Purple potato porridge and preparation method thereof |
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Legal Events
Date | Code | Title | Description |
---|---|---|---|
C06 | Publication | ||
PB01 | Publication | ||
WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20151216 |
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WD01 | Invention patent application deemed withdrawn after publication |