CN105146296A - 一种活血养颜的复合营养米及其制备方法 - Google Patents
一种活血养颜的复合营养米及其制备方法 Download PDFInfo
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- CN105146296A CN105146296A CN201510555941.6A CN201510555941A CN105146296A CN 105146296 A CN105146296 A CN 105146296A CN 201510555941 A CN201510555941 A CN 201510555941A CN 105146296 A CN105146296 A CN 105146296A
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Abstract
本发明公开了一种活血养颜的复合营养米及其制备方法，是由粳米、黑土豆、蟹肉、银条菜、番石榴、海茸、奶粉、紫甘蓝、野菱角、罗勒叶、蚝油、野苋菜、青木瓜、魔芋粉、大麦芽、白芍、丹参、三七花等原料组成。本发明有益效果为：本发的活血养颜的复合营养米工艺简单、口感好，香软可口，且配方合理科学，营养丰富，其中添加了多种中草药成分具有润肺排毒、益气活血、美容养颜的作用，尤其适于广大成年女性食用。
Description
_种活血养颜的复合营养米及其制备方法发明领域
[0001] 本发明涉及食品加工领域，更确切地说是涉及一种复合米制品及其制备方法。
背景技术
[0002] 随着人们生活水平的提高，人们的饮食结构也发生了诸多改变，精细粮食、肉类及富含脂肪的食物在日常饮食中增加了很大的比重。随之而来的是缺失人体必须的纤维素和部分维生素、矿物质及其他微量之素，再加上营养结构的不均衡，身体锻炼的减少，造成了罹患糖尿病、高血压、高血脂等慢性疾病的人群迅速增加。为了解决这个问题，改善饮食结构是必要手段。本发明将多种天然绿色健康食材及有益中草药成分相结合，添加进人们日常的主食中，重新制粒成型，使得本发明的大米方便食用，营养也得到的极大的提高，同时还具有食疗保健作用，改善了人们日常饮食结构不平衡的问题。
发明内容
[0003] 本发明的目的是在于提供一种活血养颜的复合营养米及其制备方法，方便人们的生活O
[0004] 为解决这一问题，本发明所采取的技术方案为:活血养颜的复合营养米由以下重量份的原料组成:粳米500-510、黑土豆120-124、蟹肉11-12、银条菜32-33、番石榴28-30、海茸17-18、奶粉22-23、紫甘蓝30-31、野菱角45-46、罗勒叶13-14、蚝油5-6、野苋菜20-21、青木瓜28-30、魔芋粉14-15、大麦芽4-5、白芍2-3、丹参1-2、三七花3-4、保健添加剂14-15、水适量。
[0005] 其中保健添加剂由以下重量份的原料组成:紫薯全粉40-43、茶花粉11-12、大麦粉35-36、莲子粉21-22、姜粉7_8、百合粉13-14、薏仁粉22-23、车前子2_3、柚子皮7_8、柏子仁4-5、刀显壳3-4、买麻藤1-2、水适量。
[0006] 本发明的活血养颜的复合营养米制备过程按以下步骤进行:
(O大麦芽、白芍、丹参、三七花加入适量的水小火煎煮2-3小时，滤去残渣，继续熬煮浓缩40-50分钟，得浓缩中草药浆；
(2 )粳米去除杂质，清水淘洗2-3次，加入步骤(I)得到的浓缩中草药浆、取出的野菱角果仁和足量的水浸泡6-8小时，捞出后烘干磨粉，得保健粳米粉；
(3)黑土豆洗净去皮，罗勒叶、野苋菜、银条菜、海茸洗净，打磨成浆后加入奶粉、魔芋粉搅拌均匀，滚揉和成面团，压制成片，烘烤后破碎成粉，得营养添加粉；
(4)番石榴、青木瓜取果肉，紫甘蓝洗净，加适量的水榨汁，滤去残渣，得鲜榨果蔬汁；
(5)将保健粳米粉、营养添加粉、鲜榨果蔬汁及其他剩余成分加入适量的水混合均匀，倒入搅拌罐中充分搅拌，加热糊化后送入制粒机中制粒，再经烘干、筛分、灭菌包装即可。
[0007] 另外，保健添加剂的制作方法为:将车前子、柚子皮、柏子仁、刀豆壳、买麻藤加适量水煎煮1-2小时，滤去残渣后得中草药液，继续加热浓缩至原中草药液体积的十分之一；与其他剩余成分混合均匀静置2-3小时后用烘干机烘干，研磨成细粉即可。
[0008] 本发明的有益效果:本发的活血养颜的复合营养米工艺简单、口感好，香软可口，且配方合理科学，营养丰富，其中添加了多种中草药成分具有润肺排毒、益气活血、美容养颜的作用，尤其适于广大成年女性食用。
具体实施方式
[0009] 活血养颜的复合营养米，由以下重量份(千克)的原料组成:
粳米500、黑土豆120、蟹肉12、银条菜32、番石榴30、海茸18、奶粉22、紫甘蓝30、野菱角46、罗勒叶14、蚝油5、野苋菜20、青木瓜28、魔芋粉15、大麦芽4、白芍2、丹参1、三七花4、保健添加剂15、水适量。
[0010] 其中保健添加剂由以下重量份(千克)的原料组成:紫薯全粉40、茶花粉12、大麦粉35、莲子粉21、姜粉7、百合粉13、薏仁粉22、车前子2、柚子皮8、柏子仁5、刀豆壳3、买麻藤1、水适量。
[0011 ] 制备方法，包括如下步骤:
(O大麦芽、白芍、丹参、三七花加入适量的水小火煎煮3小时，滤去残渣，继续熬煮浓缩40分钟，得浓缩中草药浆；
(2)粳米去除杂质，清水淘洗3次，加入步骤(I)得到的浓缩中草药浆、取出的野菱角果仁和足量的水浸泡8小时，捞出后烘干磨粉，得保健粳米粉；
(3)黑土豆洗净去皮，罗勒叶、野苋菜、银条菜、海茸洗净，打磨成浆后加入奶粉、魔芋粉搅拌均匀，滚揉和成面团，压制成片，烘烤后破碎成粉，得营养添加粉；
(4)番石榴、青木瓜取果肉，紫甘蓝洗净，加适量的水榨汁，滤去残渣，得鲜榨果蔬汁；
(5)将保健粳米粉、营养添加粉、鲜榨果蔬汁及其他剩余成分加入适量的水混合均匀，倒入搅拌罐中充分搅拌，加热糊化后送入制粒机中制粒，再经烘干、筛分、灭菌包装即可。
[0012] 另外，保健添加剂的制作方法为:将车前子、柚子皮、柏子仁、刀豆壳、买麻藤加适量水煎煮I小时，滤去残渣后得中草药液，继续加热浓缩至原中草药液体积的十分之一；与其他剩余成分混合均匀静置2小时后用烘干机烘干，研磨成细粉即可。
Claims (2)
1.一种活血养颜的复合营养米，其特征在于，由以下重量份的原料组成:粳米500-510、黑土豆120-124、蟹肉11-12、银条菜32-33、番石榴28-30、海茸17-18、奶粉22-23、紫甘蓝30-31、野菱角45-46、罗勒叶13-14、蚝油5-6、野苋菜20-21、青木瓜28-30、魔芋粉14-15、大麦芽4-5、白芍2-3、丹参1-2、三七花3-4、保健添加剂14-15、水适量；其中保健添加剂由下列重量份的原料组成:紫薯全粉40-43、茶花粉11-12、大麦粉35-36、莲子粉21-22、姜粉7-8、百合粉13-14、薏仁粉22-23、车前子2_3、柚子皮7_8、柏子仁4_5、刀豆壳3-4、买麻藤1-2、水适量；制备方法为:将车前子、柚子皮、柏子仁、刀壳、买麻藤加适量水煎煮1-2小时，滤去残渣后得中草药液，继续加热浓缩至原中草药液体积的十分之一；与其他剩余成分混合均匀静置2-3小时后用烘干机烘干，研磨成细粉即可。
2.根据权利要求1所述的活血养颜的复合营养米的制备方法，其特征在于包括如下步骤: (O大麦芽、白芍、丹参、三七花加入适量的水小火煎煮2-3小时，滤去残渣，继续熬煮浓缩40-50分钟，得浓缩中草药浆； (2 )粳米去除杂质，清水淘洗2-3次，加入步骤(I)得到的浓缩中草药浆、取出的野菱角果仁和足量的水浸泡6-8小时，捞出后烘干磨粉，得保健粳米粉； (3)黑土豆洗净去皮，罗勒叶、野苋菜、银条菜、海茸洗净，打磨成浆后加入奶粉、魔芋粉搅拌均匀，滚揉和成面团，压制成片，烘烤后破碎成粉，得营养添加粉； (4)番石榴、青木瓜取果肉，紫甘蓝洗净，加适量的水榨汁，滤去残渣，得鲜榨果蔬汁； (5)将保健粳米粉、营养添加粉、鲜榨果蔬汁及其他剩余成分加入适量的水混合均匀，倒入搅拌罐中充分搅拌，加热糊化后送入制粒机中制粒，再经烘干、筛分、灭菌包装即可。
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