CN104247918A - 脾虚湿剩体质的养生粥粉及其制备方法 - Google Patents
脾虚湿剩体质的养生粥粉及其制备方法 Download PDFInfo
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- 235000017181 Crataegus chrysocarpa Nutrition 0.000 claims abstract description 9
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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Abstract
一种脾虚湿剩体质的养生粥粉，其原料各组分质量份数为：薏苡仁90-120、白扁豆50-70、西米40-50、饭豇豆60-80、山药50-70、大枣70-90、茯苓20-30、核桃50-80、黑芝麻60-90、山楂20-30、红豆80-120、小麦苗粉70-130、葡萄籽粉120-160。本发明的养生粥粉，特别适宜于脾虚湿剩体质的人食用，能够帮助人体排出多余湿气，补脾益气，且本发明粥粉不需要长时间浸泡熬制，只需要用开水冲开调成糊状，食用方法简单方便，香气浓郁，特别适合于上班族以及住校学生等不方便每天花很长时间做饭的人群食用。
Description
技术领域
本发明涉及一种保健食品，具体地说，涉及一种脾虚湿剩体质的养生粥粉及其制备方法。
背景技术
粥可调节胃口，增进食欲，补充身体需要的水分。它味道鲜美、润喉易食，营养丰富又易于消化，实在是养生保健的佳品。粥的妙不可言，在于它介于饭、菜和汤三者之间。有饭的饱腹之功，有菜的美味爽口，也不乏汤的营养开胃。粥既适合做早餐，也适合做夜宵，因为，粥中的淀粉充分地与水分结合，既提供热能，又不乏大量水分，极易消化。 早起，食粥一大碗，空腹胃虚，谷气便作，所补不细，又极柔腻，与肠胃相得，最为饮食之妙诀。喝粥使肠胃得到滋养，却不会增加消化系统的负担，也不致导致肥胖。晚间喝粥，还能帮助睡眠，与喝牛奶有异曲同工之妙。凉夜喝粥，当滚烫热和的粥从口中流到腹中时，全身无数个毛孔有如熨帖过一般，热烈、畅快淋漓。食粥还可以辅助治疗各种疾病，保健养生，使人延年益寿。
养生粥则将把中药的治疗与米粥健脾补中气的食疗有机地结合起来，寓药于粥，做为食补，有祛病而不伤正气的特点。
通常做养生粥，配料繁多，浸泡熬煮时间长，不适合上班族作为早餐食用，致使许多上班族对食疗调理身体往而兴叹。
发明内容
本发明针对现有技术的不足，提供一种食用简单方便、适宜脾虚湿剩体质人群食用的、具有养生作用的养生粥粉及其制备方法。
本发明的技术方案是：一种脾虚湿剩体质的养生粥粉，其原料各组分质量份数为：薏苡仁90-120、白扁豆50-70、西米40-50、饭豇豆60-80、山药50-70、大枣70-90、茯苓20-30、核桃50-80、黑芝麻60-90、山楂20-30、红豆80-120、小麦苗粉70-130、葡萄籽粉120-160。
优选的是，其原料各组分质量份数为：薏苡仁90、白扁豆60、西米45、饭豇豆70、山药60、大枣80、茯苓25、核桃70、黑芝麻80、山楂25、红豆100、小麦苗粉100、葡萄籽粉150。
以上所述的脾虚湿剩体质的养生粥粉的制作方法，其特征在于，先将各组分按上述配方称量，备用；将薏苡仁、白扁豆、西米、饭豇豆、山药、大枣、茯苓、核桃、黑芝麻、山楂以及红豆分别炒熟后，分别研磨成粉；将上一步得到的粉混合，加入小麦苗粉及葡萄籽粉后，搅拌混合均匀，粉碎至小于120目，装袋，真空保存。
本发明的有益效果是：本发明的养生粥粉，特别适宜于脾虚湿剩体质的人食用，能够帮助人体排出多余湿气，补脾益气，且本发明粥粉不需要长时间浸泡熬制，只需要用开水冲开调成糊状，食用方法简单方便，香气浓郁，特别适合于上班族以及住校学生等不方便每天花很长时间做饭的人群食用。
具体实施方式
为了能进一步了解本发明的结构、特征及其它目的，现结合所附较佳实施例详细说明如下，所说明的较佳实施例仅用于说明本发明的技术方案，并非限定本发明。
实施例：
一种脾虚湿剩体质的养生粥粉，其原料各组分质量份数为：薏苡仁90、白扁豆60、西米45、饭豇豆70、山药60、大枣80、茯苓25、核桃70、黑芝麻80、山楂25、红豆100、小麦苗粉100、葡萄籽粉150。
以上所述的脾虚湿剩体质的养生粥粉的制作方法，其特征在于，先将各组分按上述配方称量，备用；将薏苡仁、白扁豆、西米、饭豇豆、山药、大枣、茯苓、核桃、黑芝麻、山楂以及红豆分别炒熟后，分别研磨成粉；将上一步得到的粉混合，加入小麦苗粉及葡萄籽粉后，搅拌混合均匀，粉碎至小于120目，装袋，真空保存。
Claims (3)
1.一种脾虚湿剩体质的养生粥粉，其特征在于，其原料各组分质量份数为：薏苡仁90-120、白扁豆50-70、西米40-50、饭豇豆60-80、山药50-70、大枣70-90、茯苓20-30、核桃50-80、黑芝麻60-90、山楂20-30、红豆80-120、小麦苗粉70-130、葡萄籽粉120-160。
2.根据权利要求1所述的脾虚湿剩体质的养生粥粉，其特征在于，其原料各组分质量份数为：薏苡仁90、白扁豆60、西米45、饭豇豆70、山药60、大枣80、茯苓25、核桃70、黑芝麻80、山楂25、红豆100、小麦苗粉100、葡萄籽粉150。
3.根据权利要求1或2所述的脾虚湿剩体质的养生粥粉的制作方法，其特征在于，先将各组分按上述配方称量，备用；将薏苡仁、白扁豆、西米、饭豇豆、山药、大枣、茯苓、核桃、黑芝麻、山楂以及红豆分别炒熟后，分别研磨成粉；将上一步得到的粉混合，加入小麦苗粉及葡萄籽粉后，搅拌混合均匀，粉碎至小于120目，装袋，真空保存。
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN105029565A (zh) * | 2015-06-30 | 2015-11-11 | 安徽鸿泰食品有限公司 | 一种保健型红豆沙冲剂 |
| CN106174182A (zh) * | 2016-07-12 | 2016-12-07 | 上海广得利保健食品有限公司 | 一种综合蔬果复合粉 |
-
2013
- 2013-06-30 CN CN201310267460.6A patent/CN104247918A/zh active Pending
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN105029565A (zh) * | 2015-06-30 | 2015-11-11 | 安徽鸿泰食品有限公司 | 一种保健型红豆沙冲剂 |
| CN106174182A (zh) * | 2016-07-12 | 2016-12-07 | 上海广得利保健食品有限公司 | 一种综合蔬果复合粉 |
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