CN103652585A - Nutritious instant porridge and preparation method thereof - Google Patents
Nutritious instant porridge and preparation method thereof Download PDFInfo
- Publication number
- CN103652585A CN103652585A CN201310625686.9A CN201310625686A CN103652585A CN 103652585 A CN103652585 A CN 103652585A CN 201310625686 A CN201310625686 A CN 201310625686A CN 103652585 A CN103652585 A CN 103652585A
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- CN
- China
- Prior art keywords
- parts
- rice
- buckwheat
- red date
- mung bean
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- 238000002360 preparation method Methods 0.000 title claims abstract description 11
- 235000008935 nutritious Nutrition 0.000 title abstract description 5
- 235000021395 porridge Nutrition 0.000 title abstract 4
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 37
- 235000009566 rice Nutrition 0.000 claims abstract description 37
- 244000105624 Arachis hypogaea Species 0.000 claims abstract description 12
- 240000008620 Fagopyrum esculentum Species 0.000 claims abstract description 12
- 235000009419 Fagopyrum esculentum Nutrition 0.000 claims abstract description 12
- 244000068988 Glycine max Species 0.000 claims abstract description 12
- 235000010469 Glycine max Nutrition 0.000 claims abstract description 12
- 241000234435 Lilium Species 0.000 claims abstract description 12
- 244000000231 Sesamum indicum Species 0.000 claims abstract description 12
- 235000003434 Sesamum indicum Nutrition 0.000 claims abstract description 12
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 12
- 240000004922 Vigna radiata Species 0.000 claims abstract description 12
- 235000010721 Vigna radiata var radiata Nutrition 0.000 claims abstract description 12
- 235000011469 Vigna radiata var sublobata Nutrition 0.000 claims abstract description 12
- 240000008042 Zea mays Species 0.000 claims abstract description 12
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims abstract description 12
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims abstract description 12
- 235000005822 corn Nutrition 0.000 claims abstract description 12
- 235000019713 millet Nutrition 0.000 claims abstract description 12
- 235000020232 peanut Nutrition 0.000 claims abstract description 12
- 235000007319 Avena orientalis Nutrition 0.000 claims abstract description 11
- 238000001035 drying Methods 0.000 claims abstract description 9
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 9
- 235000013339 cereals Nutrition 0.000 claims abstract description 8
- 244000075850 Avena orientalis Species 0.000 claims abstract description 6
- 235000017060 Arachis glabrata Nutrition 0.000 claims abstract description 5
- 235000010777 Arachis hypogaea Nutrition 0.000 claims abstract description 5
- 235000018262 Arachis monticola Nutrition 0.000 claims abstract description 5
- 235000013312 flour Nutrition 0.000 claims abstract description 5
- 240000007594 Oryza sativa Species 0.000 claims abstract 17
- 235000015097 nutrients Nutrition 0.000 claims description 18
- 235000011888 snacks Nutrition 0.000 claims description 17
- 208000003643 Callosities Diseases 0.000 claims description 7
- 206010020649 Hyperkeratosis Diseases 0.000 claims description 7
- 235000007558 Avena sp Nutrition 0.000 claims description 3
- 238000010411 cooking Methods 0.000 claims description 3
- 239000004575 stone Substances 0.000 claims description 3
- 235000013305 food Nutrition 0.000 abstract description 4
- 239000000654 additive Substances 0.000 abstract description 3
- 230000000996 additive effect Effects 0.000 abstract description 3
- 235000016709 nutrition Nutrition 0.000 abstract description 3
- 238000009835 boiling Methods 0.000 abstract description 2
- 230000035764 nutrition Effects 0.000 abstract description 2
- 239000000126 substance Substances 0.000 abstract 2
- 239000004615 ingredient Substances 0.000 abstract 1
- 238000002156 mixing Methods 0.000 abstract 1
- 238000003825 pressing Methods 0.000 abstract 1
- 230000001007 puffing effect Effects 0.000 abstract 1
- 238000002791 soaking Methods 0.000 abstract 1
- 238000010025 steaming Methods 0.000 abstract 1
- 241000209094 Oryza Species 0.000 description 20
- 241000209761 Avena Species 0.000 description 5
- 230000007812 deficiency Effects 0.000 description 1
- 235000013410 fast food Nutrition 0.000 description 1
- 239000000047 product Substances 0.000 description 1
- 230000033764 rhythmic process Effects 0.000 description 1
- 230000001932 seasonal effect Effects 0.000 description 1
- 239000013589 supplement Substances 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Cereal-Derived Products (AREA)
Abstract
The invention provides nutritious instant porridge and a preparation method thereof. The nutritious instant porridge comprises the following ingredients in parts by weight: 20-50 parts of rice, 10-15 parts of corn, 5-8 parts of mung bean, 4-10 parts of oat, 3-7 parts of millet, 2-5 parts of soybean, 3-8 parts of peanut, 1-5 parts of lily bulb, 1-4 parts of sesame, 6-12 parts of buckwheat, 10-18 parts of sticky rice, and 3-5 parts of red date. The preparation method comprises the following steps: crushing the rice and the sticky rice to 100 meshes, drying the flour to be cured, adding water to make the cured rice flour to be clustered, then dividing the cluster into rice cakes, and puffing the rice cakes; soaking the lily bulb, peanut, corn, mung bean, buckwheat, millet and soybean with water, boiling and steaming the soaked substances at normal pressure, naturally drying the boiled substances and pressing into food grain piece; removing kernel of the red date, and dicing the red date, dehydrating and drying, and mixing the obtained rice cakes, food grain piece, diced red date and sesame. The nutritious instant porridge is rich in nutrition, suitable for being eaten at different seasons, convenient and quick to eat, and free from any additive.
Description
Technical field
The invention belongs to food technology field, be specifically related to a kind of nutrient snack congee and preparation method thereof.
Background technology
Along with rhythm of life is more and more faster, a lot of working clans, student family do not have the canteen nutrition of unnecessary time allotment oneself, fast food product is operated and is given birth to, yet different people's physique is different, also different to the nutritional need of canteen, instant food in the market contains additive more, and it is edible also unfavorable to health to make for a long time.
Summary of the invention
The object of the invention is to overcome the deficiencies in the prior art and provide a kind of nutrient snack congee and preparation method thereof, nutrient snack congee to supplement the various nutrients of human body, good for health.
A nutrient snack congee, comprises in weight portion: 20～50 parts, rice, 10～15 parts of corns, 5～8 parts, mung bean, 4～10 parts of oats, 3～7 parts of millets, 2～5 parts of soya beans, 3～8 parts of peanuts, 1～5 part of lily, 1～4 part of sesame, 6～12 parts, buckwheat, 10～18 parts, glutinous rice, 3～5 parts of red dates.
Above-mentioned nutrient snack congee, comprises in weight portion: 42 parts, rice, 11 parts of corns, 7 parts, mung bean, 6 parts of oats, 5 parts of millets, 3 parts of soya beans, 6 parts of peanuts, 3 parts of lilies, 2 parts of sesames, 9 parts, buckwheat, 15 parts, glutinous rice, 4 parts of red dates.
The preparation method of above-mentioned nutrient snack congee, comprises the following steps:
Step 1, is broken to 100 orders by rice and glutinous rice flour, is dried to slaking, adds water the ground rice gelatinization of slaking is agglomerating, then is divided into the meter Ding of 3 * 3 * 3mm, then by the expanding treatment of rice fourth;
Step 2, atmospheric cooking after lily, peanut, corn, mung bean, oat, buckwheat, millet and soya bean are soaked in water, then after naturally drying, be pressed into coarse cereals sheet;
Step 3, extracting red date stone is diced, then dewatered drying;
Step 4, mixes step 1 gained rice fourth, step 2 gained coarse cereals sheet, step 3 gained red date fourth and sesame.
Compared with prior art, its remarkable advantage is: nutritious in the present invention; Be adapted at Various Seasonal edible; Instant is quick, does not contain any additive.
The specific embodiment
Embodiment 1
A nutrient snack congee, comprises in weight portion: 20 parts, rice, 10 parts of corns, 5 parts, mung bean, 4 parts of oats, 3 parts of millets, 2 parts of soya beans, 3 parts of peanuts, 1 part of lily, 1 part of sesame, 6 parts, buckwheat, 10 parts, glutinous rice, 3 parts of red dates.
The preparation method of above-mentioned nutrient snack congee, comprises the following steps:
Step 1, is broken to 100 orders by rice and glutinous rice flour, is dried to slaking, adds water the ground rice gelatinization of slaking is agglomerating, then is divided into the meter Ding of 3 * 3 * 3mm, then by the expanding treatment of rice fourth;
Step 2, atmospheric cooking after lily, peanut, corn, mung bean, oat, buckwheat, millet and soya bean are soaked in water, then after naturally drying, be pressed into coarse cereals sheet;
Step 3, extracting red date stone is diced, then dewatered drying;
Step 4, mixes step 1 gained rice fourth, step 2 gained coarse cereals sheet, step 3 gained red date fourth and sesame.
Embodiment 2
A nutrient snack congee, comprises in weight portion: 50 parts, rice, 15 parts of corns, 8 parts, mung bean, 10 parts of oats, 7 parts of millets, 5 parts of soya beans, 8 parts of peanuts, 5 parts of lilies, 4 parts of sesames, 12 parts, buckwheat, 18 parts, glutinous rice, 5 parts of red dates.
The preparation method of above-mentioned nutrient snack congee is with embodiment 1.
Embodiment 3
A nutrient snack congee, comprises in weight portion: 42 parts, rice, 11 parts of corns, 7 parts, mung bean, 6 parts of oats, 5 parts of millets, 3 parts of soya beans, 6 parts of peanuts, 3 parts of lilies, 2 parts of sesames, 9 parts, buckwheat, 15 parts, glutinous rice, 4 parts of red dates.
The preparation method of above-mentioned nutrient snack congee is with embodiment 1.
Nutrient snack congee provided by the invention is used boiling water to brew when edible, after the abundant gelatinization of congee, is edible, convenient and swift, is applicable to carrying.
Claims (3)
1. a nutrient snack congee, is characterized in that, in weight portion, comprises: 20～50 parts, rice, 10～15 parts of corns, 5～8 parts, mung bean, 4～10 parts of oats, 3～7 parts of millets, 2～5 parts of soya beans, 3～8 parts of peanuts, 1～5 part of lily, 1～4 part of sesame, 6～12 parts, buckwheat, 10～18 parts, glutinous rice, 3～5 parts of red dates.
2. nutrient snack congee according to claim 1, is characterized in that, in weight portion, comprises: 42 parts, rice, 11 parts of corns, 7 parts, mung bean, 6 parts of oats, 5 parts of millets, 3 parts of soya beans, 6 parts of peanuts, 3 parts of lilies, 2 parts of sesames, 9 parts, buckwheat, 15 parts, glutinous rice, 4 parts of red dates.
3. a preparation method for the nutrient snack congee described in claim 1 or 2, is characterized in that, comprises the following steps:
Step 1, is broken to 100 orders by rice and glutinous rice flour, is dried to slaking, adds water the ground rice gelatinization of slaking is agglomerating, then is divided into the meter Ding of 3 * 3 * 3mm, then by the expanding treatment of rice fourth;
Step 2, atmospheric cooking after lily, peanut, corn, mung bean, oat, buckwheat, millet and soya bean are soaked in water, then after naturally drying, be pressed into coarse cereals sheet;
Step 3, extracting red date stone is diced, then dewatered drying;
Step 4, mixes step 1 gained rice fourth, step 2 gained coarse cereals sheet, step 3 gained red date fourth and sesame.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201310625686.9A CN103652585A (en) | 2013-12-02 | 2013-12-02 | Nutritious instant porridge and preparation method thereof |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201310625686.9A CN103652585A (en) | 2013-12-02 | 2013-12-02 | Nutritious instant porridge and preparation method thereof |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN103652585A true CN103652585A (en) | 2014-03-26 |
Family
ID=50292304
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201310625686.9A Withdrawn CN103652585A (en) | 2013-12-02 | 2013-12-02 | Nutritious instant porridge and preparation method thereof |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN103652585A (en) |
Cited By (18)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103919019A (en) * | 2014-05-07 | 2014-07-16 | 丁丹丹 | Nutritional porridge and preparation method thereof |
| CN104171967A (en) * | 2014-07-21 | 2014-12-03 | 安徽燕之坊食品有限公司 | Convenient puffed oat and barbary wolfberry fruit porridge and preparation method thereof |
| CN104323069A (en) * | 2014-09-23 | 2015-02-04 | 芜湖市好亦快食品有限公司三山分公司 | Phlegm reduction and detoxification oatmeal and preparation method thereof |
| CN104323070A (en) * | 2014-09-23 | 2015-02-04 | 芜湖市好亦快食品有限公司三山分公司 | Chinese yam and dried fruit blood-circulation-activating aromatic porridge and preparation method thereof |
| CN104323072A (en) * | 2014-09-23 | 2015-02-04 | 芜湖市好亦快食品有限公司三山分公司 | Fish cream and bean dreg anti-hypertension porridge and preparation method thereof |
| CN104757397A (en) * | 2015-05-06 | 2015-07-08 | 安徽秋果食品有限公司 | Coarse cereal functional food porridge and preparation method thereof |
| CN104770681A (en) * | 2015-03-17 | 2015-07-15 | 浙江大学 | Preparation method of instant mung bean |
| CN104770676A (en) * | 2015-03-17 | 2015-07-15 | 浙江大学 | Preparation method of instant red bean |
| CN105166733A (en) * | 2015-10-31 | 2015-12-23 | 齐艳华 | Nutrition breakfast porridge for girl in autumn |
| CN105285552A (en) * | 2014-07-24 | 2016-02-03 | 王建明 | Preparation method of instant rice crust porridge |
| CN105433231A (en) * | 2015-12-22 | 2016-03-30 | 河北工程大学 | Instant congee treating dropsy and preparation method thereof |
| CN105495306A (en) * | 2015-12-10 | 2016-04-20 | 覃瑞权 | Instant powder for preventing and controlling chronic pharyngitis and preparing method thereof |
| CN105901483A (en) * | 2016-04-20 | 2016-08-31 | 安徽秋果食品有限公司 | Multi-cereal all-cooked convenient food and preparation method of same |
| CN106343349A (en) * | 2016-09-12 | 2017-01-25 | 福建万亿店中店电子商务有限责任公司 | Health instant gruel for relieving visual fatigue |
| CN108719995A (en) * | 2018-06-13 | 2018-11-02 | 童国柱 | A kind of lotus rhizome Sweet-scented Osmanthus congee |
| CN109105733A (en) * | 2018-08-24 | 2019-01-01 | 沈徽霞 | A kind of production method of the full abdomen congee of the nutrition that brewed in hot water is instant |
| CN111084326A (en) * | 2019-12-31 | 2020-05-01 | 安徽春谷食品健康技术研究有限公司 | Eighteen-treasure porridge and preparation method thereof |
| CN113749208A (en) * | 2021-09-15 | 2021-12-07 | 齐齐哈尔大学 | Coarse cereal instant porridge and preparation method thereof |
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| CN101209096A (en) * | 2006-12-31 | 2008-07-02 | 中国科学院过程工程研究所 | Edible porridge and preparation method thereof |
| CN101301077A (en) * | 2008-06-23 | 2008-11-12 | 李超建 | Dietotherapy health care food |
| CN103005284A (en) * | 2013-01-17 | 2013-04-03 | 安徽燕之坊食品有限公司 | Instant vegetable porridge and method for processing same |
| CN103110066A (en) * | 2013-02-06 | 2013-05-22 | 国家粮食局科学研究院 | Method for making instant congee with cereals matched with starch beans |
-
2013
- 2013-12-02 CN CN201310625686.9A patent/CN103652585A/en not_active Withdrawn
Patent Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101209096A (en) * | 2006-12-31 | 2008-07-02 | 中国科学院过程工程研究所 | Edible porridge and preparation method thereof |
| CN101301077A (en) * | 2008-06-23 | 2008-11-12 | 李超建 | Dietotherapy health care food |
| CN103005284A (en) * | 2013-01-17 | 2013-04-03 | 安徽燕之坊食品有限公司 | Instant vegetable porridge and method for processing same |
| CN103110066A (en) * | 2013-02-06 | 2013-05-22 | 国家粮食局科学研究院 | Method for making instant congee with cereals matched with starch beans |
Cited By (19)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103919019A (en) * | 2014-05-07 | 2014-07-16 | 丁丹丹 | Nutritional porridge and preparation method thereof |
| CN103919019B (en) * | 2014-05-07 | 2015-12-02 | 丁丹丹 | A kind of nutrition porridge and preparation method thereof |
| CN104171967A (en) * | 2014-07-21 | 2014-12-03 | 安徽燕之坊食品有限公司 | Convenient puffed oat and barbary wolfberry fruit porridge and preparation method thereof |
| CN105285552A (en) * | 2014-07-24 | 2016-02-03 | 王建明 | Preparation method of instant rice crust porridge |
| CN104323072A (en) * | 2014-09-23 | 2015-02-04 | 芜湖市好亦快食品有限公司三山分公司 | Fish cream and bean dreg anti-hypertension porridge and preparation method thereof |
| CN104323070A (en) * | 2014-09-23 | 2015-02-04 | 芜湖市好亦快食品有限公司三山分公司 | Chinese yam and dried fruit blood-circulation-activating aromatic porridge and preparation method thereof |
| CN104323069A (en) * | 2014-09-23 | 2015-02-04 | 芜湖市好亦快食品有限公司三山分公司 | Phlegm reduction and detoxification oatmeal and preparation method thereof |
| CN104770681A (en) * | 2015-03-17 | 2015-07-15 | 浙江大学 | Preparation method of instant mung bean |
| CN104770676A (en) * | 2015-03-17 | 2015-07-15 | 浙江大学 | Preparation method of instant red bean |
| CN104757397A (en) * | 2015-05-06 | 2015-07-08 | 安徽秋果食品有限公司 | Coarse cereal functional food porridge and preparation method thereof |
| CN105166733A (en) * | 2015-10-31 | 2015-12-23 | 齐艳华 | Nutrition breakfast porridge for girl in autumn |
| CN105495306A (en) * | 2015-12-10 | 2016-04-20 | 覃瑞权 | Instant powder for preventing and controlling chronic pharyngitis and preparing method thereof |
| CN105433231A (en) * | 2015-12-22 | 2016-03-30 | 河北工程大学 | Instant congee treating dropsy and preparation method thereof |
| CN105901483A (en) * | 2016-04-20 | 2016-08-31 | 安徽秋果食品有限公司 | Multi-cereal all-cooked convenient food and preparation method of same |
| CN106343349A (en) * | 2016-09-12 | 2017-01-25 | 福建万亿店中店电子商务有限责任公司 | Health instant gruel for relieving visual fatigue |
| CN108719995A (en) * | 2018-06-13 | 2018-11-02 | 童国柱 | A kind of lotus rhizome Sweet-scented Osmanthus congee |
| CN109105733A (en) * | 2018-08-24 | 2019-01-01 | 沈徽霞 | A kind of production method of the full abdomen congee of the nutrition that brewed in hot water is instant |
| CN111084326A (en) * | 2019-12-31 | 2020-05-01 | 安徽春谷食品健康技术研究有限公司 | Eighteen-treasure porridge and preparation method thereof |
| CN113749208A (en) * | 2021-09-15 | 2021-12-07 | 齐齐哈尔大学 | Coarse cereal instant porridge and preparation method thereof |
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Application publication date: 20140326 |