A kind of pregnant woman's composite flour
Technical field
The invention belongs to flour and manufacture field, particularly a kind of pregnant woman's composite flour.
Background technology
Along with the raising of people's living standard and philosophy of life, to follow-on attention also starting more and more early, from the period of pregnancy of pregnant woman, ready-to-be mothers just start supplementing of various nutrition.
According to embryo growth and development situation, usually gestation was divided into for three stages.
First stage: the pregnant 0-3 month, fetal growth is comparatively slow around here, and about increase weight average every day 1g, and pregnant woman's body weight increases not obvious.
Second stage: the pregnant 4-6 month, this stage fetal growth speeds, every daily gain 10g, obviously increase the needs of heat energy and various nutrient, pregnant woman needs except supply fetal growth and also needs to stock protein and fat etc. in vivo except own activity, and therefore pregnant woman's body weight increases very fast.
Phase III: the pregnant 7-9 month, fetal growth is very fast around here, wherein especially with growth during 32-38 week the fastest (every day about increase weight 35g), but to decline again time mature (every day about increases 13g).The various nutrients that this one-phase pregnant woman stores in vivo are also corresponding more.Therefore the last trimestral nutritional supplementation of gestation should be paid attention to especially.The usual body weight of full-term pregnancy parent increases 10-11kg.
Pregnant woman is in the gestational period in this important period, need to supplement a large amount of and comprehensive nutriment, this physiological activity quickening in period, body is in tricky time, also more fastidious to taste of food, therefore to expect comprehensive nutritional supplementation, except should be noted that balanced diet in daily life, also will adopt other arbitrary way.
At present, at pregnancy duration, pregnant woman supplements that all kinds of nutriment has is by the edible nutrient and healthcare products for pregnant woman greatly, as folic acid capsule, calcium tablet etc., not only need to take on time, for pregnant woman makes troubles, the price of nutrient and healthcare products is all higher simultaneously, thus the Cost of Health adding pregnant woman drops into.
Also do not have in the market a kind ofly can be used for pregnant woman and contain the food of the basic nutrition material needed for pregnant woman, domestic have two sections to patent discloses a kind of special flour for pregnant woman, wherein one section of application number is 201210028233.3, and name is called special wholewheat flour of pregnant woman and preparation method thereof; Another section of application number is 201210028232.9, and name is called pregnant woman's wheat flour specially and preparation method thereof; Two sections of patents are all passed through directly to add the nutrients such as various vitamin, calcium, iron, zinc, add traditional Chinese medicine ingredients to the composition that has additional nutrients simultaneously, but between pregnant women's, supplementing or being retrieved as the best with normal diet for nutriment, nursed one's health by Chinese medicine constantly in the tricky time of whole gestation, can impact the health of pregnant woman, edible cost compare is high simultaneously.
Summary of the invention
The present invention is in order to overcome above-mentioned the deficiencies in the prior art, provide a kind of pregnant woman's composite flour, wherein each component takes from daily edible natural plants, each component all contains higher nutritive value, the composite flour obtained provides comprehensive nutrition at pregnancy duration can to pregnant woman, flour compound instant, can be cooked into as the staple food such as steamed bun, noodles eats according to general flour form simultaneously.
The present invention realizes by with under type:
A kind of pregnant woman's composite flour, the component containing following weight portion:
Wheat flour 75-85 part;
Ground rice 8-15 part;
Folic acid additive 3-6 part of oatmeal, aloe powder, lettuce powder or analysis for soybean powder;
Kelp Powder, laver powder or milk containing iodine additive 1-5 part;
Corn powder or red date powder containing vitamin additives 3-7 part;
Calcic additive 1-6 part of milk, egg or dried small shrimp;
Raw metal additions 1-6 part of black fungus or sesame;
Dried silkworm chrysalis meal, milk or analysis for soybean powder containing protein additive 6-12 part;
Walnut powder, peanut powder or soy meal containing leukotrienes additive 3-8 part;
Carrot meal containing amino acid additive 3-8 part;
Food antioxidant mixed tocopherol 1-4 part.
Described pregnant woman's composite flour, can also contain the component of following weight portion:
Wheat flour 78-80 part;
Ground rice 12-14 part;
Folic acid additive 5-6 part of oatmeal, aloe powder, lettuce powder or analysis for soybean powder;
Kelp Powder, laver powder or milk containing iodine additive 3-4 part;
Corn powder or red date powder containing vitamin additives 5-6 part;
Calcic additive 4-5 part of milk, egg or dried small shrimp;
Raw metal additions 4-5 part of black fungus or sesame;
Dried silkworm chrysalis meal, milk or analysis for soybean powder containing protein additive 9-11 part;
Walnut powder, peanut powder or soy meal containing leukotrienes additive 6-8 part;
Carrot meal containing amino acid additive 5-7 part;
Food antioxidant mixed tocopherol 2-3 part.
The preparation method of above-described pregnant woman's composite flour, comprises the following steps:
(1) according to the weight portion described in claim 1 by liquid components wherein, wheat flour, ground rice, add suitable quantity of water and fully mix, make dough;
(2) dough mixed is dried at the temperature of 40-50 DEG C water content and is less than 3%, then carry out being crushed to 120 order-200 orders;
(3) by solid constituent be less than under the condition of 50 DEG C dry, be crushed to 120-200 order, join in the mixed powder face after step (2) drying and crushing, be fully uniformly mixed.
Powder additive in the present invention gets raw material, removes useless appendage, clean up, thinly slice, and dries being less than under the condition of 50 DEG C, then carry out being crushed to 120-200 order and be prepared from.
Folic acid be pregnant woman at the in demand nutriment of pregnancy duration, think that lacking folic acid can cause infant and suffer from macrocytic anemia, pregnant woman's miscarriage, premature labor, stillbirth, pregnancy-hypertension syndrome, abruptio placentae postpartum haemorrhage etc. the earliest.Anaemia, mainly takes in folic acid not enough, causes the synthesis of nuclifort in red blood cell to reduce.As long as adjustment recipe, add the food being rich in folic acid, get final product rehabilitation.Food containing folic acid in daily life is a lot, and what wherein content was very high has oatmeal, aloe powder, lettuce powder, analysis for soybean powder etc., and oat has hypoglycemic, defaecation, prevents the effect of anaemia simultaneously; Aloe has the effect of defaecation, clearing liver; Lettuce also has more inorganic salts and vitamin, therefore can provide required nutriment for pregnant woman.
Iodine is thyroxine constituent, the gestational period, thyroid function was vigorous, the requirement of iodine increases, lacking iodine during this, easily there is Thyroid Gland Swell in pregnant woman, and affects the growth of fetus, produce cretinism (congenital thyroid dysfunction), the food high containing iodine tops the list with marine product, and as sea-tangle, laver etc., therefore adding this component in composite flour can provide more sufficient iodine supply for pregnant woman.
Vitamin is also the important nutrient that pregnant woman needs at pregnancy duration to supplement, and due to the needs of development of fetus, fetus liver need store a certain amount of vitamin A, and parent is that lactation needs also need increase storing of vitamin A than Newborn; In the human bodies such as vitamin B1, B2, nicotinic acid, water soluble vitamin stores seldom, in the gestational period, parent water soluble vitamin initiatively enters carcass, and urinary output increases, in addition gestation middle and later periods thermal energy consumption increases, and thus the requirement of pregnant woman to vitamin B1, B2, nicotinic acid is many compared with Newborn; The normal development of Fetal Bone, tooth, the sound of hemopoietic system and collective's resistance strengthen all needs a large amount of vitamin Cs, contains a large amount of various vitamins, can supply for pregnant woman provides than more rich vitamin in corn and red date.
In fetus body, calcium content and body weight increase linear, the calcification of Fetal Bone, tooth speeded rapidly from the gestation phase III, when pointing out raw, fetus is about calcic 25-30g, in addition pregnant woman self also will stockpile the needs of 30g calcium in order to lactation, and pregnant woman will take in the food of sufficient rich calcium every day to meet physiological requirements.Milk, egg, dried small shrimp contain higher calcium substance, especially dried small shrimp, and its calcium content is very high, and these components are easily absorbed by the body simultaneously, and nutriment that therefore can be calcareous as a supplement eats for a long time.
The gestational period, the requirement of iron was higher than normal women, this is because the composition such as the blood of one side fetus and muscle needs iron, fetus also needs to store a part of iron in liver, for the birth consumption of about 6 months.On the other hand because of maternal physiology in pregnancy, to need pregnant woman blood plasma capacity to increase more, and blood relatively dilutes and often causes physiologic anemia, in addition pregnant woman self also to need to store up in vivo when staying a part of iron in order to compensating childbirth hemorrhage.So the abundant food of iron content should be supplemented in diet for pregnant woman.Contain higher ferro element absorbed by the body in black fungus and sesame, especially black fungus, is called as the black rarity in Chinese meal, has very high nutritive value.
In order to the physiology of the normal development and pregnant woman self that ensure fetus adjusts, the gestational period must supply sufficient protein food.Term fetus body inner protein 400-500g, adds that the supply and demand that needs that placenta and other related organizations of pregnant woman increase stores the protein of more than 900 grams.Heat energy and protein supply abundance are the guarantees of Neonatal Health, before mentioned if the day after tomorrow is the fetal period protein malnutrition adverse effect that then fetal brain development is subject to cannot make up.Show the sufficient mother of protein intake by data, the height of baby is higher.The baby that in meals, the women of protein deficient gives birth to not only outline body is little, and easily catches after birth.Containing very high protein in silkworm chrysalis, milk, soya bean, especially silkworm chrysalis, pharmacological research shows, the fatty 28%-30% of silkworm chrysalis, protein 56%-63%, also containing the mineral matter such as calcium, phosphorus, iron, the compositions such as abundant vitamin and hormone, be weak, after being ill, the high-grade nutrient tonic of old man and pregnant woman.
Leukotrienes improves brain development and the cranial nerve function of tire baby, strengthens brain cell informational function, promotes human brain normal development.In pregnant woman's body, leukotrienes is enough, and the quantity that the cranial nerve cell of fetus is grown is many, function is strong.In puerpera's body, leukotrienes is enough, and the Deiter's cells of baby is much longer, long good.In walnut, peanut, soybean, linolenic content is very high, the title that walnut has " intelligent promoting fruit; Longevity ", pregnant woman eats the intelligence development of walnut to baby more important help, therefore have employed said components in the present invention and absorbs linolenic additive as pregnant woman.
Amino acid plays very important effect to growing of fetus, contributes to fetus and increases height and body weight, also has also to have intelligence development obviously to act on, and therefore pregnant woman supplements amino acid and is necessary.Carrot contains each seed amino acid of needed by human body, and rich content, be described as " glabrousleaf asiabell root ", there is the effect of liver-benefiting eye-brightening, hypoglycemic, develop immunitypty.
Because active ingredient very multi-component in the present invention is stable not, easily oxidized, therefore adds mixed tocopherol and play antioxidation, avoid the active ingredient in component oxidized.
Drying course employing lower temperature of the present invention is the loss of active ingredient in hyperthermia drying process.
The present invention is obvious advantage compared with prior art, additive of the present invention is all take from the edible component with high nutritive value used in daily life, carry out selected for nutriment required between pregnant women's simultaneously, composite flour of the present invention has comprehensively and the nutrient of high-load after measured, be applicable to pregnant woman completely to eat in daily life to supplement the nutrients, the absorption of nutrient and healthcare products can be substituted, also can be used as ordinary people's daily life mesotrophic supplementary simultaneously.
Detailed description of the invention:
Embodiment 1
A kind of pregnant woman's composite flour, the component containing following weight portion:
Wheat flour 75 parts; 8 parts, ground rice; Oatmeal 3 parts; Kelp Powder 1 part; 3 parts, corn powder; 1 part, milk; Black fungus powder 1 part; Dried silkworm chrysalis meal 6 parts; Walnut powder 3 parts; Carrot meal 3 parts; Mixed tocopherol 1 part;
The preparation of above-mentioned composite flour is carried out according to mode below:
(1) get wheat flour 75 parts, 8 parts, ground rice, 1 part, milk, mixed tocopherol 1 part, 20 parts, water, fully mixes, makes dough.
(2) dough that make flattened, dry under 40 DEG C of conditions, 9 as a child to record moisture be afterwards 2.35%, stops drying, the dough after drying is crushed to 120 orders by pulverizer.
(3) previously prepared good oatmeal, Kelp Powder, corn powder, black fungus powder, dried silkworm chrysalis meal, walnut powder, carrot meal are crossed 120 mesh sieves, get oatmeal 3 parts respectively, Kelp Powder 1 part, 3 parts, corn powder, black fungus powder 1 part, dried silkworm chrysalis meal 6 parts, walnut powder 3 parts, carrot meal 3 parts join in the mixed flour after pulverizing in step (2), stir and get final product.
Embodiment 2
A kind of pregnant woman's composite flour, the component containing following weight portion:
Wheat flour 78 parts; 10 parts, ground rice; Aloe powder 4 parts; Laver powder 2 parts; Red date powder 4 parts; 2 parts, egg; Black sesame powder 2 parts; Analysis for soybean powder 7 parts; Peanut powder 4 parts; Carrot meal 4 parts; Mixed tocopherol 1 part;
The preparation of above-mentioned composite flour is carried out according to mode below:
(1) get wheat flour 78 parts, 10 parts, ground rice, 2 parts, egg, 20 parts, water, mixed tocopherol 1 part, fully mix, make dough.
(2) dough that make flattened, dry under 45 DEG C of conditions, 9 as a child to record moisture be afterwards 2.13%, stops drying, the dough after drying is crushed to 140 orders by pulverizer.
(3) previously prepared good aloe powder, laver powder, red date powder, black sesame powder, analysis for soybean powder, peanut powder, carrot meal are crossed 140 mesh sieves, get aloe powder 4 parts respectively, laver powder 2 parts, red date powder 4 parts, black sesame powder 2 parts, analysis for soybean powder 7 parts, peanut powder 4 parts, carrot meal 4 parts join in the mixed flour after pulverizing in step (2), stir and get final product.
Embodiment 3
A kind of pregnant woman's composite flour, the component containing following weight portion:
Wheat flour 78 parts; 12 parts, ground rice; Oatmeal 5 parts; Kelp Powder 3 parts; 6 parts, corn powder; 5 parts, dried small shrimp powder; Black fungus powder 4 parts; Dried silkworm chrysalis meal 10 parts; Walnut powder 6 parts; Carrot meal 5 parts; Mixed tocopherol 2 parts.
The preparation of above-mentioned composite flour is carried out according to mode below:
(1) get wheat flour 78 parts, 12 parts, ground rice, 18 parts, water, mixed tocopherol 2 parts, fully mix, make dough.
(2) dough that make flattened, dry under 48 DEG C of conditions, 8 as a child to record moisture be afterwards 1.95%, stops drying, the dough after drying is crushed to 150 orders by pulverizer.
(3) previously prepared good oatmeal, Kelp Powder, corn powder, dried small shrimp powder, black fungus powder, dried silkworm chrysalis meal, walnut powder, carrot meal are crossed 150 mesh sieves, get oatmeal 5 parts respectively, Kelp Powder 3 parts, 6 parts, corn powder, 5 parts, dried small shrimp powder, black fungus powder 4 parts, dried silkworm chrysalis meal 10 parts, walnut powder 6 parts, carrot meal 5 parts join in the mixed flour after pulverizing in step (2), stir and get final product.
Embodiment 4
A kind of pregnant woman's composite flour, the component containing following weight portion:
Wheat flour 79 parts; 13 parts, ground rice; Lettuce powder 6 parts; Laver powder 4 parts; Red date powder 5 parts; 5 parts, milk; Black sesame powder 5 parts; Analysis for soybean powder 9 parts; Peanut powder 7 parts; Carrot meal 7 parts; Mixed tocopherol 3 parts.
The preparation of above-mentioned composite flour is carried out according to mode below:
(1) get wheat flour 79 parts, 13 parts, ground rice, 5 parts, milk, 21 parts, water, mixed tocopherol 3 parts, fully mix, make dough.
(2) dough that make flattened, dry under 45 DEG C of conditions, 10 as a child to record moisture be afterwards 1.82%, stops drying, the dough after drying is crushed to 160 orders by pulverizer.
(3) previously prepared good lettuce powder, laver powder, red date powder, black sesame powder, analysis for soybean powder, peanut powder, carrot meal are crossed 160 mesh sieves, get lettuce powder 6 parts respectively, laver powder 4 parts, red date powder 5 parts, black sesame powder 5 parts, analysis for soybean powder 9 parts, peanut powder 7 parts, carrot meal 7 parts join in the mixed flour after pulverizing in step (2), stir and get final product.
Embodiment 5
A kind of pregnant woman's composite flour, the component containing following weight portion:
Wheat flour 80 parts; 14 parts, ground rice; Aloe powder 6 parts; Kelp Powder 4 parts; Corn flour 5 parts; 4 parts, egg; Black fungus powder 4 parts; Dried silkworm chrysalis meal 11 parts; Walnut powder 8 parts; Carrot meal 6 parts; Mixed tocopherol 2 parts.
The preparation of above-mentioned composite flour is carried out according to mode below:
(1) get wheat flour 80 parts, 14 parts, ground rice, 4 parts, egg, 23 parts, water, mixed tocopherol 2 parts, fully mix, make dough.
(2) dough that make flattened, dry under 48 DEG C of conditions, 10 as a child to record moisture be afterwards 2.05%, stops drying, the dough after drying is crushed to 170 orders by pulverizer.
(3) previously prepared good aloe powder, Kelp Powder, corn flour, black fungus powder, dried silkworm chrysalis meal, walnut powder, carrot meal are crossed 170 mesh sieves, get aloe powder 6 parts respectively, Kelp Powder 4 parts, corn flour 5 parts, black fungus powder 4 parts, dried silkworm chrysalis meal 11 parts, walnut powder 8 parts, carrot meal 6 parts join in the mixed flour after pulverizing in step (2), stir and get final product.
Embodiment 6
A kind of pregnant woman's composite flour, the component containing following weight portion:
Wheat flour 85 parts; 15 parts, ground rice, lettuce powder 6 parts; 5 parts, milk; 7 parts, corn powder; 6 parts, dried small shrimp powder; Black fungus powder 6 parts; Analysis for soybean powder 12 parts; Soy meal 8 parts; Carrot meal 8 parts; Mixed tocopherol 4 parts.
The preparation of above-mentioned composite flour is carried out according to mode below:
(1) get wheat flour 85 parts, 15 parts, ground rice, 5 parts, milk, 22 parts, water, mixed tocopherol 4 parts, fully mix, make dough.
(2) dough that make flattened, dry under 45 DEG C of conditions, 12 as a child to record moisture be afterwards 1.88%, stops drying, the dough after drying is crushed to 200 orders by pulverizer.
(3) previously prepared good lettuce powder, corn powder, dried small shrimp powder, black fungus powder, analysis for soybean powder, soy meal, carrot meal are crossed 200 mesh sieves, get lettuce powder 6 parts respectively, 7 parts, corn powder, 6 parts, dried small shrimp powder, black fungus powder 6 parts, analysis for soybean powder 12 parts, soy meal 8 parts, carrot meal 8 parts join in the mixed flour after pulverizing in step (2), stir and get final product.
Measure (content of 500 grams of composite flour Middle nutrition compositions) the nutritional labeling of composite flour in embodiment 1-6, concrete data are in table 1:
The content of table 1 composite flour (500 grams) Middle nutrition composition
As can be seen from the above table, the composite flour in embodiment 1-6 has the nutritive element content be obviously better than in common wheat flour, can the daily bread of full nutrition as a supplement eat.Wherein the content of embodiment 3,4,5 Middle nutrition element is compared with high in other embodiments, can be used as preferred formula.
The composite flour of above-described embodiment 1-6, after making steamed bun or noodles, nutrient component determining data (content of 500 grams of composite flour Middle nutrition compositions) wherein see the following form shown in 2:
The content of rear composite flour (500 grams) Middle nutrition composition cooked by table 2
As can be seen from above-mentioned data, after generally cooking, nutriment in prepared food still major part can remain, wherein after culinary art, the loss of vitamin E is maximum, and other losses as the nutriment such as folic acid, leukotrienes are less, illustrate that the mixed tocopherol added serves good antioxidation, avoid the loss of active ingredient, ensure that nutrient stabilizing of the present invention.