CN102987392A - Spleen-strengthening and appetite-promoting gruel and making method thereof - Google Patents

Abstract

The invention discloses spleen-strengthening and appetite-promoting gruel. The spleen-strengthening and appetite-promoting gruel comprises the following materials in percentage by weight: 15-25% of corn, 25-35% of wheat, 8-15% of sorghum, 7-15% of millet, 8-15% of sticky rice, 3-5% of red dates, 3-6% of peanuts, 2-4% of lotus seeds, 2-4% of mung beans, 3-6% of soy beans, 2-5% of Chinese yam, 1-3% of coix seed, 1-3% of lily and 2-5% of grape seeds. The materials are mixed and stewed, the rice grains are stewed until rice bran oil is stewed out. The spleen-strengthening and appetite-promoting gruel has the effects of invigorating stomach and tonifying qi, and stimulating appetite and digestion, is suitable for the patients with weakness of the spleen and the stomach, anorexia and reduced appetite, and fatigue.

Description

A kind of spleen benefiting and stimulating the appetite congee and preparation method thereof

Technical field

The present invention relates to a kind of spleen benefiting and stimulating the appetite congee and preparation method thereof.

Background technology

Present congee is mainly made as primary raw material of rice, and its nutrition is very not abundant, and taste is considered in its duty, and does not consider nutrition and effect thereof, and its making raw material is single, can not reach present people and live required.

Summary of the invention

The technical problem to be solved in the present invention provides the effect of a kind of stomach invigorating benefit gas, digesting and appetizing, and it is few to be suitable for weakness of the spleen and the stomach, indigestion and loss of appetite food, the spleen benefiting and stimulating the appetite congee that the spiritlessness and weakness symptom eats.

For addressing the above problem, the present invention adopts following technical scheme: a kind of spleen benefiting and stimulating the appetite congee of the present invention comprises corn 15-25%, wheat 25-35%, Chinese sorghum 8-15%, millet 7-15%, glutinous rice 8-15%, red date 3-5%, shelled peanut 3-6%, lotus seeds rice 2-4%, mung bean 2-4%, soybean 3-6%, mountain, Huaihe River 2-5%, heart of a lotus seed benevolence 1-3%, lily 1-3% and grape pip 2-5%.

A kind of preparation method of spleen benefiting and stimulating the appetite congee:

(1) mildew and rot, the rotten raw material of the above-mentioned all kinds of nothings of screening, and remove impurity;

(2) raw material of above-mentioned removal foreign material is cleaned;

(3) raw material of cleaning being put into warm water soaked 1-2 hour;

(4) red date is broken into two with one's hands first in advance, be placed in the congee for a moment;

(5) corn, glutinous rice and mung bean are put into pot, add again clear water, put into wheat, Chinese sorghum, soybean and red date after boiling, turn little fire and boil half an hour;

(6) after half an hour, put into lotus seeds rice, shelled peanut and millet, add Huai Shan, heart of a lotus seed benevolence, lily and grape pip when mashed and boil and get final product half an hour boiling rice, the time of cooking congee is not too short, endure rice bran oil out, and this rice bran oil is very nutritious.

The beneficial effect of a kind of spleen benefiting and stimulating the appetite congee of the present invention and preparation method thereof is: have the effect of stomach invigorating benefit gas, digesting and appetizing, it is few to be suitable for weakness of the spleen and the stomach, indigestion and loss of appetite food, the spiritlessness and weakness symptom.

The specific embodiment

A kind of spleen benefiting and stimulating the appetite congee of the present invention comprises corn 15-25%, wheat 25-35%, Chinese sorghum 8-15%, millet 7-15%, glutinous rice 8-15%, red date 3-5%, shelled peanut 3-6%, lotus seeds rice 2-4%, mung bean 2-4%, soybean 3-6%, mountain, Huaihe River 2-5%, heart of a lotus seed benevolence 1-3%, lily 1-3% and grape pip 2-5%.

A kind of preparation method of spleen benefiting and stimulating the appetite congee:

(1) mildew and rot, the rotten raw material of the above-mentioned all kinds of nothings of screening, and remove impurity;

(2) raw material of above-mentioned removal foreign material is cleaned;

(3) raw material of cleaning being put into warm water soaked 1-2 hour;

(4) red date is broken into two with one's hands first in advance, be placed in the congee for a moment;

(5) corn, glutinous rice and mung bean are put into pot, add again clear water, put into wheat, Chinese sorghum, soybean and red date after boiling, turn little fire and boil half an hour;

(6) after half an hour, put into lotus seeds rice, shelled peanut and millet, add Huai Shan, heart of a lotus seed benevolence, lily and grape pip when mashed and boil and get final product half an hour boiling rice, the time of cooking congee is not too short, endure rice bran oil out, and this rice bran oil is very nutritious.

The present invention adopts following technical scheme to realize: corn 200, wheat 250, Chinese sorghum 100, millet 100, glutinous rice 100, red date 20, shelled peanut 20, lotus seeds rice 30, mung bean 30, soybean 50, mountain, Huaihe River 30, heart of a lotus seed benevolence 20, lily 20 and grape pip 30(are in grams), corn, wheat, Chinese sorghum, millet, glutinous rice, red date, shelled peanut, lotus seeds rice, mung bean, soybean, Huai Shan, heart of a lotus seed benevolence, lily and grape pip are cleaned, put into pot, put into again an amount of clear water, well-done in its grain of rice, it is edible that rice bran oil cooks.

A kind of spleen benefiting and stimulating the appetite congee of the present invention and preparation method thereof has the following advantages: above-mentioned raw materials is mixed boil, the grain of rice is well-done, and rice bran oil cooks and gets final product.Have the effect of stomach invigorating benefit gas, digesting and appetizing, it is few to be suitable for weakness of the spleen and the stomach, indigestion and loss of appetite food, the spiritlessness and weakness symptom.

The above be the specific embodiment of the present invention only, but protection scope of the present invention is not limited to this, and any variation or replacement of expecting without creative work all should be encompassed within protection scope of the present invention.Therefore, protection scope of the present invention should be as the criterion with the protection domain that claims were limited.

Claims (2)

1. a spleen benefiting and stimulating the appetite congee is characterized in that: comprise corn 15-25%, wheat 25-35%, Chinese sorghum 8-15%, millet 7-15%, glutinous rice 8-15%, red date 3-5%, shelled peanut 3-6%, lotus seeds rice 2-4%, mung bean 2-4%, soybean 3-6%, mountain, Huaihe River 2-5%, heart of a lotus seed benevolence 1-3%, lily 1-3% and grape pip 2-5%.

2. the preparation method of a spleen benefiting and stimulating the appetite congee is characterized in that:

(1) mildew and rot, the rotten raw material of the above-mentioned all kinds of nothings of screening, and remove impurity;

(2) raw material of above-mentioned removal foreign material is cleaned;

(3) raw material of cleaning being put into warm water soaked 1-2 hour;

(4) red date is broken into two with one's hands first in advance, be placed in the congee for a moment;

(5) corn, glutinous rice and mung bean are put into pot, add again clear water, put into wheat, Chinese sorghum, soybean and red date after boiling, turn little fire and boil half an hour;

(6) after half an hour, put into lotus seeds rice, shelled peanut and millet, add Huai Shan, heart of a lotus seed benevolence, lily and grape pip when mashed and boil and get final product half an hour boiling rice, the time of cooking congee is not too short, endure rice bran oil out, and this rice bran oil is very nutritious.