CN107439928A - A kind of spleen benefiting and stimulating the appetite food and preparation method - Google Patents
A kind of spleen benefiting and stimulating the appetite food and preparation method Download PDFInfo
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- 210000000952 spleen Anatomy 0.000 title claims abstract description 25
- 238000002360 preparation method Methods 0.000 title claims abstract description 23
- 230000036528 appetite Effects 0.000 title claims abstract description 22
- 235000019789 appetite Nutrition 0.000 title claims abstract description 22
- 230000004936 stimulating effect Effects 0.000 title claims abstract description 22
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 66
- 240000007594 Oryza sativa Species 0.000 claims abstract description 46
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 46
- 235000009566 rice Nutrition 0.000 claims abstract description 46
- 235000019713 millet Nutrition 0.000 claims abstract description 44
- 235000005979 Citrus limon Nutrition 0.000 claims abstract description 24
- 244000131522 Citrus pyriformis Species 0.000 claims abstract description 24
- 241000287828 Gallus gallus Species 0.000 claims abstract description 24
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- 235000013204 Crataegus X haemacarpa Nutrition 0.000 claims abstract description 23
- 235000009685 Crataegus X maligna Nutrition 0.000 claims abstract description 23
- 235000009444 Crataegus X rubrocarnea Nutrition 0.000 claims abstract description 23
- 235000009486 Crataegus bullatus Nutrition 0.000 claims abstract description 23
- 235000017181 Crataegus chrysocarpa Nutrition 0.000 claims abstract description 23
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- 235000010469 Glycine max Nutrition 0.000 claims abstract description 22
- 240000002853 Nelumbo nucifera Species 0.000 claims abstract description 22
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- 244000061456 Solanum tuberosum Species 0.000 claims abstract description 22
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/105—Plant extracts, their artificial duplicates or their derivatives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Botany (AREA)
- Cereal-Derived Products (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
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Abstract
A kind of spleen benefiting and stimulating the appetite food and preparation method, its raw material is by scented rice, glutinous rice, Chinese yam, potato, mushroom, Chinese chestnut, millet, glutinous millet, Semen Coicis, sorghum, wheat, sesame, soybean, red bean, mung bean, chicken, pork liver, matrimony vine, lemon, dried orange peel, hawthorn, longan, lotus seeds, jujube, honey and refined salt composition, a kind of spleen benefiting and stimulating the appetite food provided by the present invention and preparation method, it is reasonable with scientific formulation, nutrition is balanced and abundant, the features such as preparation method is simple, rationally add matrimony vine, lemon, dried orange peel, the digestant raw material such as hawthorn, it is aided with chicken and pork liver etc. to be easy to digest and assimilate, the delicious food materials of nutrition, use simultaneously and be rich in dietary fiber, vitamin, the five cereals such as protein are made, make it have tonifying middle-Jiao and Qi, strengthening the spleen and stomach, the effect of mental-tranquilization.
Description
Technical field
The present invention relates to food processing technology field, and in particular to a kind of spleen benefiting and stimulating the appetite food and preparation method.
Background technology
Congee, it is a kind of dense and burned food that the grains such as rice, millet or corn beans are cooked into, Chinese congee was in 4,000 years
Preceding predominantly edible, beginning before 2500, it is medicinal to make, and into middle ages, the function of congee is even more by edible, medicinal height fusion, is entered
The health level with human driving factors is entered, the rice porridge boiled by various food is saved from the eighth day of the twelfth lunar month, to miscellaneous as small
The health-preserving porridges such as Porridge, cold food congee, honey congee, sweet potato congee, sowens and Coix seed red bean congee, the development of congee is varied, presents more
The development trend of memberization, but the raw material type of substantially existing congee is relatively single, nutrition to modern fast pace crowd is balanced,
Spleen benefiting and stimulating the appetite, the supplement deficiency for promoting digestion, particularly dietary fiber, vitamin B complex, protein etc., while in mouthfeel
Aspect is adapted to also have much room for improvement in terms of more crowds.
The content of the invention
In order to solve the above problems, the invention provides a kind of spleen benefiting and stimulating the appetite food and preparation method, by reasonably seeking
Formula collocation, simple, reasonable processing mode are supported, realizes while supplement the nutrients, has tonifying middle-Jiao and Qi, strengthening the spleen and stomach, nourishing heart peace concurrently
God and other effects.
The invention discloses a kind of spleen benefiting and stimulating the appetite food and preparation method, its raw material forms according to following parts by weight：Scented rice
200-230 parts, glutinous rice 35-50 parts, Chinese yam 5-10 parts, potato 10-15 parts, mushroom 3-5 parts, Chinese chestnut 5-10 parts, millet 10-15
Part, glutinous millet 10-15 parts, Semen Coicis 5-10 parts, sorghum 5-10 parts, wheat 5-10 parts, sesame 3-8 parts, soybean 3-8 parts, red bean 3-8
Part, mung bean 3-8 parts, chicken 8-15 parts, pork liver 8-15 parts, matrimony vine 3-8 parts, lemon 2-5 parts, dried orange peel 1-3 parts, hawthorn 3-8 parts, osmanthus
Circle 2-5 parts, lotus seeds 2-5 parts, jujube 5-10 parts, honey 3-8 parts, refined salt 5-15 parts.
A kind of spleen benefiting and stimulating the appetite food and preparation method, its main making step are as follows：
（1）Scented rice and glutinous rice are cleaned, immersion 2-3 hours in water is placed on, after Chinese yam, potato, mushroom, Chinese chestnut are cleaned, is diced
Shape, it is subsequently poured into hot water and scalds one time, dried with cold water wash rapidly standby, takes appropriate soybean, red bean, mung bean to clean, be put into pot
In plus 2-3 times of water to be boiled with soft fire 20-30 minutes standby, take appropriate longan, lotus seeds, jujube clean after immersion 1.5-2 hours, pull out
Dry standby；
（2）Chicken and pork liver are cleaned, is put into pot plus water big fire is boiled, is then cooked by medium heat to 8-9 maturations, is cut into after taking-up small
Block adds diatery supplement machine and handled, and it is stand-by to be processed into graininess；
（3）Millet, glutinous millet, Semen Coicis, sorghum, wheat, sesame are put into progress small fire frying in frying pan, the frying time is 1-5 points
Clock；
（4）After matrimony vine, lemon, dried orange peel, hawthorn are washed, 0.5-1 hours are soaked in water, steamer is then placed in and carries out boiling,
Digestion time was controlled in 1-1.5 hours after big fire is boiled, and it is stand-by to take out well-done mixed liquor；
（5）Soaked scented rice and glutinous rice are poured into electric cooker, add fourth shape Chinese yam, potato, mushroom, the Chinese chestnut scalded
Mixture and the soybean boiled, red bean, mung bean, the matrimony vine of addition 500-1000 parts, lemon, dried orange peel, hawthorn mixed liquor, are cooked
20-30 minutes；
（6）Graininess chicken and pork liver and the millet of frying, glutinous millet, Semen Coicis, sorghum, wheat, sesame are added in pot, continued
Cook 10-20 minutes；
（7）Longan, lotus seeds, the jujube added after drying, cooks 20-30 minutes, continues after then adding refined salt and honey stirring
Boil 2-3 minutes.
The present invention is advantageous in that a kind of spleen benefiting and stimulating the appetite food provided by the present invention and preparation method, have and match somebody with somebody
The features such as side is scientific and reasonable, and nutrition is balanced and abundant, and preparation method is simple, rationally adds matrimony vine, lemon, dried orange peel, hawthorn etc. and help
The raw material of digestion, is aided with the food materials that chicken and pork liver etc. are easy to digest and assimilate, nutrition is delicious, at the same using rich in dietary fiber,
The five cereals such as vitamin, protein are made, and congee is had the function that tonifying middle-Jiao and Qi, strengthening the spleen and stomach, mental-tranquilization.
Embodiment
Embodiment 1
A kind of spleen benefiting and stimulating the appetite food and preparation method, its raw material form according to following parts by weight：200 parts of scented rice, 35 parts of glutinous rice, mountain
5 parts of medicine, 10 parts of potato, 3 parts of mushroom, 5 parts of Chinese chestnut, 10 parts of millet, 10 parts of glutinous millet, 5 parts of Semen Coicis, 5 parts of sorghum, 6 parts of wheat, sesame
3 parts, 3 parts of soybean, 4 parts of red bean, 4 parts of mung bean, 8 parts of chicken, 8 parts of pork liver, 3 parts of matrimony vine, 2 parts of lemon, 1 part of dried orange peel, 3 parts of hawthorn,
2 parts of longan, 2 parts of lotus seeds, 5 parts of jujube, 3 parts of honey, 5 parts of refined salt.
A kind of spleen benefiting and stimulating the appetite food and preparation method, its main making step are as follows：
（1）Scented rice and glutinous rice are cleaned, is placed in water and soaks 2 hours, after Chinese yam, potato, mushroom, Chinese chestnut are cleaned, is diced shape,
Be subsequently poured into hot water to scald one time, dried with cold water wash rapidly standby, take appropriate soybean, red bean, mung bean to clean, be put into pot plus
2 times of water be boiled with soft fire 20 minutes it is standby, take appropriate longan, lotus seeds, jujube clean after soak 1.5 hours, pull out dry it is standby；
（2）Chicken and pork liver are cleaned, is put into pot plus water big fire is boiled, is then cooked by medium heat to 8 maturations, is cut into small pieces after taking-up
Add diatery supplement machine to be handled, it is stand-by to be processed into graininess；
（3）Millet, glutinous millet, Semen Coicis, sorghum, wheat, sesame are put into progress small fire frying in frying pan, the frying time is 1 minute；
（4）After matrimony vine, lemon, dried orange peel, hawthorn are washed, soaked 0.5 hour in water, be then placed in steamer and carry out boiling, greatly
Baked wheaten cake opened rear digestion time control at 1 hour, and it is stand-by to take out well-done mixed liquor；
（5）Soaked scented rice and glutinous rice are poured into electric cooker, add fourth shape Chinese yam, potato, mushroom, the Chinese chestnut scalded
Mixture and the soybean boiled, red bean, mung bean, the matrimony vine of 500 parts of addition, lemon, dried orange peel, hawthorn mixed liquor, are cooked 20 minutes；
（6）Graininess chicken and pork liver and the millet of frying, glutinous millet, Semen Coicis, sorghum, wheat, sesame are added in pot, continued
Cook 10 minutes；
（7）Longan, lotus seeds, the jujube added after drying, cook 20 minutes, continue to boil 2 after then adding refined salt and honey stirring
Minute.
Embodiment 2
A kind of spleen benefiting and stimulating the appetite food and preparation method, its raw material form according to following parts by weight：230 parts of scented rice, 50 parts of glutinous rice, mountain
10 parts of medicine, 15 parts of potato, 5 parts of mushroom, 8 parts of Chinese chestnut, 15 parts of millet, 15 parts of glutinous millet, 10 parts of Semen Coicis, 10 parts of sorghum, 8 parts of wheat,
8 parts of sesame, 8 parts of soybean, 8 parts of red bean, 8 parts of mung bean, 12 parts of chicken, 12 parts of pork liver, 8 parts of matrimony vine, 5 parts of lemon, 3 parts of dried orange peel, mountain
8 parts of short, bristly hair or beard, 5 parts of longan, 5 parts of lotus seeds, 10 parts of jujube, 8 parts of honey, 13 parts of refined salt.
A kind of spleen benefiting and stimulating the appetite food and preparation method, its main making step are as follows：
（1）Scented rice and glutinous rice are cleaned, is placed in water and soaks 3 hours, after Chinese yam, potato, mushroom, Chinese chestnut are cleaned, is diced shape,
Be subsequently poured into hot water to scald one time, dried with cold water wash rapidly standby, take appropriate soybean, red bean, mung bean to clean, be put into pot plus
3 times of water be boiled with soft fire 30 minutes it is standby, take appropriate longan, lotus seeds, jujube clean after soak 2 hours, pull out dry it is standby；
（2）Chicken and pork liver are cleaned, is put into pot plus water big fire is boiled, is then cooked by medium heat to 9 maturations, is cut into small pieces after taking-up
Add diatery supplement machine to be handled, it is stand-by to be processed into graininess；
（3）Millet, glutinous millet, Semen Coicis, sorghum, wheat, sesame are put into progress small fire frying in frying pan, the frying time is 5 minutes；
（4）After matrimony vine, lemon, dried orange peel, hawthorn are washed, soaked 1 hour in water, be then placed in steamer and carry out boiling, big fire
It is stand-by to take out well-done mixed liquor at 1.5 hours for digestion time control after boiled；
（5）Soaked scented rice and glutinous rice are poured into electric cooker, add fourth shape Chinese yam, potato, mushroom, the Chinese chestnut scalded
Mixture and the soybean boiled, red bean, mung bean, the matrimony vine of 1000 parts of addition, lemon, dried orange peel, hawthorn mixed liquor, cook 30 points
Clock；
（6）Graininess chicken and pork liver and the millet of frying, glutinous millet, Semen Coicis, sorghum, wheat, sesame are added in pot, continued
Cook 20 minutes；
（7）Longan, lotus seeds, the jujube added after drying, cook 30 minutes, continue to boil 3 after then adding refined salt and honey stirring
Minute.
Embodiment 3
A kind of spleen benefiting and stimulating the appetite food and preparation method, its raw material form according to following parts by weight：200 parts of scented rice, 40 parts of glutinous rice, mountain
5 parts of medicine, 12 parts of potato, 3 parts of mushroom, 6 parts of Chinese chestnut, 11 parts of millet, 11 parts of glutinous millet, 5 parts of Semen Coicis, 5 parts of sorghum, 6 parts of wheat, sesame
3 parts, 3 parts of soybean, 3 parts of red bean, 3 parts of mung bean, 8 parts of chicken, 8 parts of pork liver, 3 parts of matrimony vine, 2 parts of lemon, 1 part of dried orange peel, 3 parts of hawthorn,
2 parts of longan, 3 parts of lotus seeds, 5 parts of jujube, 3 parts of honey, 6 parts of refined salt.
A kind of spleen benefiting and stimulating the appetite food and preparation method, its main making step are as follows：
（1）Scented rice and glutinous rice are cleaned, is placed in water and soaks 3 hours, after Chinese yam, potato, mushroom, Chinese chestnut are cleaned, is diced shape,
Be subsequently poured into hot water to scald one time, dried with cold water wash rapidly standby, take appropriate soybean, red bean, mung bean to clean, be put into pot plus
3 times of water be boiled with soft fire 30 minutes it is standby, take appropriate longan, lotus seeds, jujube clean after soak 2 hours, pull out dry it is standby；
（2）Chicken and pork liver are cleaned, is put into pot plus water big fire is boiled, is then cooked by medium heat to 9 maturations, is cut into small pieces after taking-up
Add diatery supplement machine to be handled, it is stand-by to be processed into graininess；
（3）Millet, glutinous millet, Semen Coicis, sorghum, wheat, sesame are put into progress small fire frying in frying pan, the frying time is 5 minutes；
（4）After matrimony vine, lemon, dried orange peel, hawthorn are washed, soaked 0.6 hour in water, be then placed in steamer and carry out boiling, greatly
Baked wheaten cake opened rear digestion time control at 1.2 hours, and it is stand-by to take out well-done mixed liquor；
（5）Soaked scented rice and glutinous rice are poured into electric cooker, add fourth shape Chinese yam, potato, mushroom, the Chinese chestnut scalded
Mixture and the soybean boiled, red bean, mung bean, the matrimony vine of 600 parts of addition, lemon, dried orange peel, hawthorn mixed liquor, are cooked 30 minutes；
（6）Graininess chicken and pork liver and the millet of frying, glutinous millet, Semen Coicis, sorghum, wheat, sesame are added in pot, continued
Cook 18 minutes；
（7）Longan, lotus seeds, the jujube added after drying, cook 30 minutes, continue to boil 3 after then adding refined salt and honey stirring
Minute.
Embodiment 4
A kind of spleen benefiting and stimulating the appetite food and preparation method, its raw material form according to following parts by weight：230 parts of scented rice, 45 parts of glutinous rice, mountain
10 parts of medicine, 15 parts of potato, 5 parts of mushroom, 10 parts of Chinese chestnut, 13 parts of millet, 13 parts of glutinous millet, 10 parts of Semen Coicis, 10 parts of sorghum, wheat 10
Part, 8 parts of sesame, 8 parts of soybean, 7 parts of red bean, 7 parts of mung bean, 14 parts of chicken, 14 parts of pork liver, 7 parts of matrimony vine, 5 parts of lemon, 3 parts of dried orange peel,
8 parts of hawthorn, 5 parts of longan, 5 parts of lotus seeds, 8 parts of jujube, 8 parts of honey, 12 parts of refined salt.
A kind of spleen benefiting and stimulating the appetite food and preparation method, its main making step are as follows：
（1）Scented rice and glutinous rice are cleaned, is placed in water and soaks 2 hours, after Chinese yam, potato, mushroom, Chinese chestnut are cleaned, is diced shape,
Be subsequently poured into hot water to scald one time, dried with cold water wash rapidly standby, take appropriate soybean, red bean, mung bean to clean, be put into pot plus
2 times of water be boiled with soft fire 20 minutes it is standby, take appropriate longan, lotus seeds, jujube clean after soak 1.5 hours, pull out dry it is standby；
（2）Chicken and pork liver are cleaned, is put into pot plus water big fire is boiled, is then cooked by medium heat to 9 maturations, is cut into small pieces after taking-up
Add diatery supplement machine to be handled, it is stand-by to be processed into graininess；
（3）Millet, glutinous millet, Semen Coicis, sorghum, wheat, sesame are put into progress small fire frying in frying pan, the frying time is 2 minutes；
（4）After matrimony vine, lemon, dried orange peel, hawthorn are washed, soaked 0.6 hour in water, be then placed in steamer and carry out boiling, greatly
Baked wheaten cake opened rear digestion time control at 1.1 hours, and it is stand-by to take out well-done mixed liquor；
（5）Soaked scented rice and glutinous rice are poured into electric cooker, add fourth shape Chinese yam, potato, mushroom, the Chinese chestnut scalded
Mixture and the soybean boiled, red bean, mung bean, the matrimony vine of 800 parts of addition, lemon, dried orange peel, hawthorn mixed liquor, are cooked 30 minutes；
（6）Graininess chicken and pork liver and the millet of frying, glutinous millet, Semen Coicis, sorghum, wheat, sesame are added in pot, continued
Cook 15 minutes；
（7）Longan, lotus seeds, the jujube added after drying, cook 25 minutes, continue to boil 2 after then adding refined salt and honey stirring
Minute.
Embodiment 5
A kind of spleen benefiting and stimulating the appetite food and preparation method, its raw material form according to following parts by weight：220 parts of scented rice, 43 parts of glutinous rice, mountain
7 parts of medicine, 12 parts of potato, 4 parts of mushroom, 7 parts of Chinese chestnut, 12 parts of millet, 13 parts of glutinous millet, 8 parts of Semen Coicis, 8 parts of sorghum, 7 parts of wheat, sesame
5 parts, 6 parts of soybean, 5 parts of red bean, 6 parts of mung bean, 13 parts of chicken, 13 parts of pork liver, 6 parts of matrimony vine, 2 parts of lemon, 1 part of dried orange peel, hawthorn 5
Part, 3 parts of longan, 3 parts of lotus seeds, 7 parts of jujube, 5 parts of honey, 8 parts of refined salt.
A kind of spleen benefiting and stimulating the appetite food and preparation method, its main making step are as follows：
（1）Scented rice and glutinous rice are cleaned, is placed in water and soaks 2.5 hours, after Chinese yam, potato, mushroom, Chinese chestnut are cleaned, is diced
Shape, it is subsequently poured into hot water and scalds one time, dried with cold water wash rapidly standby, takes appropriate soybean, red bean, mung bean to clean, be put into pot
In plus 2.5 times of water be boiled with soft fire 25 minutes it is standby, take appropriate longan, lotus seeds, jujube to be soaked 1.8 hours after cleaning, pull out and dry
It is standby；
（2）Chicken and pork liver are cleaned, is put into pot plus water big fire is boiled, is then cooked by medium heat to 8 maturations, is cut into small pieces after taking-up
Add diatery supplement machine to be handled, it is stand-by to be processed into graininess；
（3）Millet, glutinous millet, Semen Coicis, sorghum, wheat, sesame are put into progress small fire frying in frying pan, the frying time is 1.5 points
Clock；
（4）After matrimony vine, lemon, dried orange peel, hawthorn are washed, soaked 0.7 hour in water, be then placed in steamer and carry out boiling, greatly
Baked wheaten cake opened rear digestion time control at 1 hour, and it is stand-by to take out well-done mixed liquor；
（5）Soaked scented rice and glutinous rice are poured into electric cooker, add fourth shape Chinese yam, potato, mushroom, the Chinese chestnut scalded
Mixture and the soybean boiled, red bean, mung bean, the matrimony vine of 700 parts of addition, lemon, dried orange peel, hawthorn mixed liquor, are cooked 25 minutes；
（6）Graininess chicken and pork liver and the millet of frying, glutinous millet, Semen Coicis, sorghum, wheat, sesame are added in pot, continued
Cook 15 minutes；
（7）Longan, lotus seeds, the jujube added after drying, cook 25 minutes, continue to boil after then adding refined salt and honey stirring
2.5 minutes.
Claims (2)
1. a kind of spleen benefiting and stimulating the appetite food and preparation method, it is characterised in that its raw material forms according to following parts by weight：Scented rice 200-
230 parts, glutinous rice 35-50 parts, Chinese yam 5-10 parts, potato 10-15 parts, mushroom 3-5 parts, Chinese chestnut 5-10 parts, millet 10-15 parts, Huang
Rice 10-15 parts, Semen Coicis 5-10 parts, sorghum 5-10 parts, wheat 5-10 parts, sesame 3-8 parts, soybean 3-8 parts, red bean 3-8 parts, mung bean
3-8 parts, chicken 8-15 parts, pork liver 8-15 parts, matrimony vine 3-8 parts, lemon 2-5 parts, dried orange peel 1-3 parts, hawthorn 3-8 parts, longan 2-5
Part, lotus seeds 2-5 parts, jujube 5-10 parts, honey 3-8 parts, refined salt 5-15 parts.
2. a kind of spleen benefiting and stimulating the appetite food according to claim 1 and preparation method, it is characterised in that main making step
It is as follows：
（1）Scented rice and glutinous rice are cleaned, immersion 2-3 hours in water is placed on, after Chinese yam, potato, mushroom, Chinese chestnut are cleaned, is diced
Shape, it is subsequently poured into hot water and scalds one time, dried with cold water wash rapidly standby, takes appropriate soybean, red bean, mung bean to clean, be put into pot
In plus 2-3 times of water to be boiled with soft fire 20-30 minutes standby, take appropriate longan, lotus seeds, jujube clean after immersion 1.5-2 hours, pull out
Dry standby；
（2）Chicken and pork liver are cleaned, is put into pot plus water big fire is boiled, is then cooked by medium heat to 8-9 maturations, is cut into after taking-up small
Block adds diatery supplement machine and handled, and it is stand-by to be processed into graininess；
（3）Millet, glutinous millet, Semen Coicis, sorghum, wheat, sesame are put into progress small fire frying in frying pan, the frying time is 1-5 points
Clock；
（4）After matrimony vine, lemon, dried orange peel, hawthorn are washed, 0.5-1 hours are soaked in water, steamer is then placed in and carries out boiling,
Digestion time was controlled in 1-1.5 hours after big fire is boiled, and it is stand-by to take out well-done mixed liquor；
（5）Soaked scented rice and glutinous rice are poured into electric cooker, add fourth shape Chinese yam, potato, mushroom, the Chinese chestnut scalded
Mixture and the soybean boiled, red bean, mung bean, the matrimony vine of addition 500-1000 parts, lemon, dried orange peel, hawthorn mixed liquor, are cooked
20-30 minutes；
（6）Graininess chicken and pork liver and the millet of frying, glutinous millet, Semen Coicis, sorghum, wheat, sesame are added in pot, continued
Cook 10-20 minutes；
（7）Longan, lotus seeds, the jujube added after drying, cooks 20-30 minutes, continues after then adding refined salt and honey stirring
Boil 2-3 minutes.
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108740729A (en) * | 2018-05-23 | 2018-11-06 | 徐佳立 | A kind of nutrition porridge and preparation method thereof |
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| CN102987392A (en) * | 2012-12-05 | 2013-03-27 | 何帅松 | Spleen-strengthening and appetite-promoting gruel and making method thereof |
| CN105876624A (en) * | 2016-06-20 | 2016-08-24 | 柳州市美食联盟协会 | Appetizing porridge |
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2017
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| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102987392A (en) * | 2012-12-05 | 2013-03-27 | 何帅松 | Spleen-strengthening and appetite-promoting gruel and making method thereof |
| CN105876624A (en) * | 2016-06-20 | 2016-08-24 | 柳州市美食联盟协会 | Appetizing porridge |
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| CN108740729A (en) * | 2018-05-23 | 2018-11-06 | 徐佳立 | A kind of nutrition porridge and preparation method thereof |
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