CN102885251B - Health-promoting steamed bread and manufacturing method thereof - Google Patents
Health-promoting steamed bread and manufacturing method thereof Download PDFInfo
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Abstract
The invention discloses a health-promoting steamed bread and a manufacturing method thereof. The steamed bread comprises the following compositions in parts by weight: 500 g of rice, 350 g of glutinous rice, 250 g of corn, 850 g of wheat, 300 g of black kerneled rice, 30 g of radix codonopsis, 35 g of rhizoma atractylodis macrocephalae, 25 g of rehmannia, 30 g of eucommia bark, 35 g of Gordon euryale seeds, 50 g of Chinese wolfberry, 35 g of Chinese yam, 50 g of hawthorn, 30 g of semen coicis, 25 g of fleece-flower roots, 30 g of ganoderma lucidum, 30 g of lotus seeds, 30 g of pine nuts, 30 gof medicated leaven, 30 g of Chinese yam, 30 g of jujube and 50 g of honey. The health-promoting steamed bread disclosed by the invention is prepared from all-natural ingredients, so that the health-promoting steamed bread is fresh and sweet in taste and low in quantity of heat, therefore, the health-promoting steamed bread can be relievedly eaten by the weight-loss crowd, and after the steamed bread is eaten for a long time, effects of strengthening the spleen and stomach, tonifying the kidney, nourishing the archaeus, tranquilizing the heart and soothing the nerves can be achieved.
Description
Technical field
The present invention relates to a kind of steamed bun and preparation method thereof that takes care of health.
Background technology
Steamed bun is traditional wheaten food of China, flour is added water, sugar etc. mix well, and cooks the food that forms after the fermentation, and the finished product profile is hemispherical or rectangular.In the south of the lower reaches of the Yangtze River, the steamed bun that generally adds filling material such as incarnation, dish, fine bean mash when making is called steamed stuffed bun, and common steamed bun is white steamed bun.The steamed bun delicious taste is soft, and is nutritious, is one of requisite staple food on the dining table.China is vast in territory, and is national numerous, the taste difference, the practice is different, develops thus steamed bun miscellaneous, as the fine flour steamed bun, corn flour steamed bun, dish steamed bun, meat steamed bun, Pan-Fried Steamed Bun, fried steamed bun, call also is not quite similar, as steamed cake, steamed cake, bun, steamed bun, big steamed bun etc.
Steamed bun in the market is that masses like one of food that eats, and very big consumer groups are arranged, and is a kind of food of makeup energy, can get fat but eat more.The modern is busy with one's work, irregular eating, and often eat quick food causes very major injury to self health, especially to the damage of digestive system, operating pressure is big, and the intensity height causes soreness and weakness of waist and knees and has no peace of mind, take the words of Western medicine, side effect to self is big, takes Chinese medicine, and the taste of Chinese medicine is very bitter.
Summary of the invention
Technical problem to be solved by this invention provides a kind of steamed bun that takes care of health of All Pure Nature, and taste is fresh and sweet, and heat is low, and people to lose weight also can relievedly eat, but eats strengthening the spleen and stomach for a long time, and kidney-nourishing is supported vigour, antitoxic heart-soothing and sedative.
For addressing the above problem, the present invention is achieved through the following technical solutions: a kind of steamed bun that takes care of health, this steamed bun is made up of following weight portion proportioning composition: rice 500g, glutinous rice 350g, maize 250g, wheat 850g, black rice 300g, Radix Codonopsis 30g, bighead atractylodes rhizome 35g, glutinous rehmannia 25g, bark of eucommia 30g, Gorgon fruit 35g, matrimony vine 50g, mountain, Huaihe River 35g, hawthorn 50g, coix seed 30g, fleece-flower root 25g, glossy ganoderma 30g, lotus seeds 30g, pine nut 30g, Divine Comedy 30g, Chinese yam 30g, date 30g and honey 50g.
Further, also contain leavening 6g and swelling agent 5g in the described steamed bun.
Another technical problem to be solved by this invention provides a kind of preparation method of the steamed bun that takes care of health of All Pure Nature, and taste is fresh and sweet, and heat is low, and people to lose weight also can relievedly eat, but eats strengthening the spleen and stomach for a long time, and kidney-nourishing is supported vigour, antitoxic heart-soothing and sedative.
The present invention is achieved through the following technical solutions: the manufacturing process of the described steamed bun that takes care of health is as follows:
1) extracts Radix Codonopsis 30g, bighead atractylodes rhizome 35g, glutinous rehmannia 25g, bark of eucommia 30g, matrimony vine 50g, mountain, Huaihe River 35g, fleece-flower root 25g and glossy ganoderma 30g totally eight flavor Chinese medicines by weight ratio, put into pot, pour clear water 2000g into, Chinese medicine is soaked in clear water, soak time is 10-12h, remove Chinese medicine, get soak;
2) extract rice 500g, glutinous rice 350g, maize 250g, wheat 850g and black rice 300g totally five kinds of grains by weight ratio, put into container, pour the soak of step 1 into, be placed under the environment that temperature is the 40-50 degree and soak, soak time is 20-30h, pour out soak, rice, glutinous rice, maize, wheat and black rice after will soaking then are placed under the environment that temperature is the 60-70 degree dries, and drying time is 1-2h;
3) rice, glutinous rice, maize, wheat and the black rice later of the oven dry in the extraction step 2 gone up flour mill together, through behind the abrasive dust repeatedly, gets the mixed powder of rice meal, glutinous rice flour, corn flour, wheat flour and black rice flour;
4) extract Gorgon fruit 35g, hawthorn 50g, coix seed 30g, lotus seeds 30g, pine nut 30g, Divine Comedy 30g, Chinese yam 30g and date 30g by weight ratio and be placed in the jar of pounding medicine in a mortar and smash to pieces, get stamping;
5) mixed powder of extraction step 3 is put into clear water and is carried out and face in mixed powder, with face in add the stamping of step 4 and extract honey 50g by weight ratio, obtain dough;
6) dough of extraction step 5 extracts leavening 6g and swelling agent 5g by weight when being made into steamed bun, the steamed bun of making is placed on the platform top fermentation, and fermentation time is 7-8h;
7) steamed bun after extraction step 6 fermentations is placed in the food steamer and steams, and comes out of steamer then.
Strengthening the spleen and reducing phlegm of the present invention antineoplastic tea of invigorating blood circulation, prescription is formed used medicinal material and pharmaceutic adjuvant all has national statutory standards, and formulation is that " Chinese pharmacopoeia is recorded formulation.
The steamed bun that takes care of health of the present invention, its medicinal material efficacy effect is respectively: 1, rice: have that tonifying middle-Jiao and Qi, strengthening spleen and nourishing stomach, the smart strong will of benefit and the five internal organs, promoting blood circulation, hearing-improing and eyesight improving only are tired of, quench the thirst, the effect of antidiarrheal; 2, glutinous rice: have tonifying middle-Jiao and Qi, strengthening spleen and nourishing stomach, only effect 3, the maize of abnormal sweating: have beneficial gas, tonifying spleen, and stomach, the effect of sleeping peacefully; 4, wheat: have mental-tranquilization, relieving restlessness.Light wheat: beneficial gas, heat extraction, the effect of hidroschesis: 5, black rice: have in the appetizing benefit, the invigorating the spleen effect of invigorating blood circulation, making eye bright: 6, Radix Codonopsis: have and strengthen immunity, hemangiectasis, step-down, improve microcirculation, strengthen the effect of hematopoiesis function: 7, the bighead atractylodes rhizome: have strengthening the spleen and replenishing qi, eliminating dampness Li Shui, hidroschesis, antiabortive effect: 8, glutinous rehmannia: have clearing heat and promoting fluid, cool blood, hemostasis, the effect of yin-nourishing; 9, the bark of eucommia: have filling liver kidney, strengthening the bones and muscles, hypotensive, antiabortive effect; 10, Gorgon fruit: have supplementing the kidney to control the nocturnal, tonifying spleen antidiarrheal, clearing damp ends the effect of band; 11, matrimony vine: have caused by liver and kidney deficiency; Have a dizzy spell; Visual unclear; Soreness and weakness of waist and knees; Impotence and seminal emission; Cough due to consumptive disease; Quench one's thirst and draw the effect of drink; 12, Huai Shan: have the tonifying spleen nourishing the stomach, the beneficial lung that promotes the production of body fluid, the effect of the puckery essence of kidney tonifying; 13, hawthorn: have food digesting stomach fortifying, activate blood circulation and disperse blood clots, restrain the only effect of dysentery; 14, coix seed: have that inducing diuresis for removing edema, invigorating the spleen dry, Shujin is except the effect of numbness, clearing away heat and eliminating pus; 15, the fleece-flower root: the effect with enrich and benefit essence and blood, black beard and hair, strengthening the bones and muscles, filling liver kidney; 16, glossy ganoderma: have treatment consumptive disease, cough, asthma, insomnia, dyspeptic effect; 17, lotus seeds: the effect with mental-tranquilization, brain tonic and intelligence development, elimination fatigue; 18, pine nut: have moistening lung, the effect of laxation; 19, Divine Comedy: have reinforcing spleen to promote digestion, regulating QI to expel dampness, the effect of inducing sweat; 20, Chinese yam: have the tonifying spleen nourishing the stomach, the beneficial lung that promotes the production of body fluid, the effect of the puckery essence of kidney tonifying; 21, date: the effect with qi-restoratives benefit gas, nourishing blood and tranquilization, strengthening the spleen and stomach; 22 honey: have moistening lung, detumescence hemostasis, clearing heat and detoxicating effect.
The invention has the beneficial effects as follows: adopt the food materials of All Pure Nature, taste is fresh and sweet, and heat is low, and people to lose weight also can relievedly eat, and is long-term edible, but strengthening the spleen and stomach, and kidney-nourishing is supported vigour, antitoxic heart-soothing and sedative.
The specific embodiment
Following examples are used for explanation the present invention, but are not used for limiting the scope of the invention.
Embodiment 1
A kind of steamed bun that takes care of health of the present invention, it is made up of following weight portion proportioning composition: rice 500g, glutinous rice 350g, maize 250g, wheat 850g, black rice 300g, Radix Codonopsis 30g, bighead atractylodes rhizome 35g, glutinous rehmannia 25g, bark of eucommia 30g, Gorgon fruit 35g, matrimony vine 50g, mountain, Huaihe River 35g, hawthorn 50g, coix seed 30g, fleece-flower root 25g, glossy ganoderma 30g, lotus seeds 30g, pine nut 30g, Divine Comedy 30g, Chinese yam 30g, date 30g and honey 50g.
Wherein, also contain leavening 6g and swelling agent 5g.
The manufacturing process of described steamed bun is as follows:
1) extracts Radix Codonopsis 30g, bighead atractylodes rhizome 35g, glutinous rehmannia 25g, bark of eucommia 30g, matrimony vine 50g, mountain, Huaihe River 35g, fleece-flower root 25g and glossy ganoderma 30g totally eight flavor Chinese medicines by weight ratio, put into pot, pour clear water 2000g into, Chinese medicine is soaked in clear water, soak time is 10-12h, remove Chinese medicine, get soak.In the present embodiment, soak time is 12h;
2) extract rice 500g, glutinous rice 350g, maize 250g, wheat 850g and black rice 300g totally five kinds of grains by weight ratio, put into container, pour the soak of step 1 into, be placed under the environment that temperature is the 40-50 degree and soak, soak time is 20-30h, pour out soak, rice, glutinous rice, maize, wheat and black rice after will soaking then are placed under the environment that temperature is the 60-70 degree dries, and drying time is 1-2h.In the present embodiment, soak time is 25h, and soaking temperature is 45 degree, and bake out temperature is 60 degree, and drying time is 1.5h;
3) extraction step 2 oven dry rice, glutinous rice, maize, wheat and black rice later gone up flour mill together, through behind the abrasive dust repeatedly, gets the mixed powder of rice meal, glutinous rice flour, corn flour, wheat flour and black rice flour;
4) extract Gorgon fruit 35g, hawthorn 50g, coix seed 30g, lotus seeds 30g, pine nut 30g, Divine Comedy 30g, Chinese yam 30g and date 30g by weight ratio and be placed in the jar of pounding medicine in a mortar and smash to pieces, get stamping;
5) mixed powder of extraction step 3 is put into clear water and is carried out and face in mixed powder, with face in add the stamping of step 4 and extract honey 50g by weight ratio, obtain dough;
6) dough of extraction step 5 extracts leavening 6g and swelling agent 5g by weight when being made into steamed bun, the steamed bun of making is placed on the platform top fermentation, and fermentation time is 7-8h.In the present embodiment, fermentation time is 8h;
7) steamed bun after extraction step 6 fermentations is placed in the food steamer and steams, and comes out of steamer then.
Experimental basis is given 10 and is suffered from indigestion, soreness and weakness of waist and knees, and the patient who has no peace of mind is edible every day, every day, edible tri ate 1-2 at every turn, and after the edible week, digestion increases to some extent, the soreness and weakness of waist and knees symptom is extenuated to some extent, has no peace of mind that there is a change for the better, and is edible after one month continuously, indigestion, soreness and weakness of waist and knees, the transference cure of having no peace of mind, appetite increases, and also not recurrence after having spent half a year, therefore, the present invention has strengthening the spleen and stomach, and kidney-nourishing is supported vigour, the effect of antitoxic heart-soothing and sedative.
Typical case
Lee, the man, 40 years old, soreness and weakness of waist and knees have more than a year, and with having no peace of mind, medical inspection was the illness of suffering from a deficiency of the kidney, and is edible after one month continuously, soreness and weakness of waist and knees and the transference cure of having no peace of mind, and also recurrence again after half a year.
Experimental basis, give 10 fat-reducing personnel edible every day, every day, edible tri can eat 1-6 according to self-condition at every turn, all the other foods are not eaten, edible one month continuously, body weight did not only increase, and body weight obviously alleviates, because of a little, heat of the present invention is low, can not allow the people get fat, and also has the function of fat-reducing.
The present invention is not limited to above-mentioned preferred forms, and other any identical with the present invention or akin products that anyone draws under enlightenment of the present invention all drop within protection scope of the present invention.
Claims (1)
1. the steamed bun that takes care of health is characterized in that this steamed bun is to be made by following weight portion proportioning composition: rice 500g, glutinous rice 350g, maize 250g, wheat 850g, black rice 300g, Radix Codonopsis 30g, bighead atractylodes rhizome 35g, glutinous rehmannia 25g, bark of eucommia 30g, Gorgon fruit 35g, matrimony vine 50g, mountain, Huaihe River 35g, hawthorn 50g, coix seed 30g, fleece-flower root 25g, glossy ganoderma 30g, lotus seeds 30g, pine nut 30g, Divine Comedy 30g, Chinese yam 30g, date 30g and honey 50g.
2. the steamed bun that takes care of health according to claim 1 is characterized in that: also contain leavening 6g and swelling agent 5g in the described steamed bun.
3. the preparation method of the steamed bun that takes care of health as claimed in claim 1, it is characterized in that: the manufacturing process of described steamed bun is as follows:
1) gets Radix Codonopsis 30g, bighead atractylodes rhizome 35g, glutinous rehmannia 25g, bark of eucommia 30g, matrimony vine 50g, mountain, Huaihe River 35g, fleece-flower root 25g and glossy ganoderma 30g totally eight flavor Chinese medicines by weight ratio, put into pot, pour clear water 2000g into, Chinese medicine is soaked in clear water, soak time is 10-12h, removes Chinese medicine, gets soak;
2) get rice 500g, glutinous rice 350g, maize 250g, wheat 850g and black rice 300g totally five kinds of grains by weight ratio, put into container, pour the soak of step 1 into, be placed under the environment that temperature is the 40-50 degree and soak, soak time is 20-30h, pour out soak, rice, glutinous rice, maize, wheat and black rice after will soaking then are placed under the environment that temperature is the 60-70 degree dries, and drying time is 1-2h;
3) oven dry rice, glutinous rice, maize, wheat and the black rice of getting in the step 2 later gone up flour mill together, through behind the abrasive dust repeatedly, gets the mixed powder of rice meal, glutinous rice flour, corn flour, wheat flour and black rice flour;
4) get Gorgon fruit 35g, hawthorn 50g, coix seed 30g, lotus seeds 30g, pine nut 30g, Divine Comedy 30g, Chinese yam 30g and date 30g by weight ratio and be placed in the jar of pounding medicine in a mortar and smash to pieces, get stamping;
5) get the mixed powder of step 3, in mixed powder, put into clear water and carry out and face, with face in add the stamping of step 4 and get honey 50g by weight ratio, obtain dough;
6) get the dough of step 5, get leavening 6g and swelling agent 5g by weight when being made into steamed bun, the steamed bun of making is placed on the platform top fermentation, fermentation time is 7-8h;
7) steamed bun of getting after step 6 is fermented is placed on steaming in the food steamer, comes out of steamer then.
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CN103229939A (en) * | 2013-03-30 | 2013-08-07 | 安徽金禾粮油集团有限公司 | Bean dreg steamed bun for stomach strengthening, and preparation method thereof |
CN103392758B (en) * | 2013-06-30 | 2014-09-03 | 安徽省凤宝粮油食品(集团)有限公司 | Flour for steamed buns for hypertension patients and preparing method thereof |
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CN103478574A (en) * | 2013-08-13 | 2014-01-01 | 鲁杨 | Wheat bran coarse cereal steamed bun with effects of improving health and promoting longevity and preparation method thereof |
CN103478573A (en) * | 2013-08-13 | 2014-01-01 | 鲁杨 | High-calcium steamed bun and preparation method thereof |
CN103478575A (en) * | 2013-08-13 | 2014-01-01 | 鲁杨 | Nutritional mango seed, fruit and vegetable steamed bread and preparation method thereof |
CN103392762A (en) * | 2013-08-26 | 2013-11-20 | 安徽燕之坊食品有限公司 | Health-preserving bread and preparation method thereof |
CN103392988A (en) * | 2013-08-26 | 2013-11-20 | 安徽燕之坊食品有限公司 | Oat black rice porridge and preparation method thereof |
CN104642905A (en) * | 2014-06-12 | 2015-05-27 | 卢想琼 | Preparation method of rose-flavor steamed sponge cake |
CN104642904A (en) * | 2014-06-12 | 2015-05-27 | 潘宝莲 | Preparation method of steamed bun |
CN105433081A (en) * | 2014-08-24 | 2016-03-30 | 武汉元通堂生物科技有限公司 | A steamed bun having a function of restoring gastric mucosal lesions |
CN104982811A (en) * | 2015-07-30 | 2015-10-21 | 安徽燕之坊食品合肥有限公司 | Quick-frozen cereal steamed bread and preparation method thereof |
CN106234976A (en) * | 2016-07-27 | 2016-12-21 | 惠州市柯帝士科技有限公司 | Fructus Cucurbitae moschatae steamed roll |
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JP2010239946A (en) * | 2009-04-10 | 2010-10-28 | Juzen Kikaku:Kk | Method for producing bread and the resultant bread |
CN102334629A (en) * | 2011-08-02 | 2012-02-01 | 安徽燕之坊食品有限公司 | White coarse cereal health-care product and preparation method thereof |
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JP2010239946A (en) * | 2009-04-10 | 2010-10-28 | Juzen Kikaku:Kk | Method for producing bread and the resultant bread |
CN102334629A (en) * | 2011-08-02 | 2012-02-01 | 安徽燕之坊食品有限公司 | White coarse cereal health-care product and preparation method thereof |
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