CN101715952A - Healthy and nutritive box lunch - Google Patents
Healthy and nutritive box lunch Download PDFInfo
- Publication number
- CN101715952A CN101715952A CN200810013582A CN200810013582A CN101715952A CN 101715952 A CN101715952 A CN 101715952A CN 200810013582 A CN200810013582 A CN 200810013582A CN 200810013582 A CN200810013582 A CN 200810013582A CN 101715952 A CN101715952 A CN 101715952A
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- Prior art keywords
- rice
- nutritive
- healthy
- box lunch
- mutton
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- Seeds, Soups, And Other Foods (AREA)
- Meat, Egg Or Seafood Products (AREA)
Abstract
Healthy and nutritive box lunch is prepared by frying 35-40% of rice, 25-30% of mutton, 1-2% of scallion, 3-6% of onion, 1-2% of carrot, 1-2% of rice wine, 0.8-1.2% of salt, 0.1-0.3% of monosodium glutamate and 13-17% of eggs by weight. The invention applies the modern nutriology, is rich in nutrition, balances the diet and takes the matching of staple food and non-staple food and the proportion of meat and vegetables into full consideration, thus being fast food worth popularizing.
Description
Technical field
The invention belongs to a kind of fast food.
Background technology
Along with improving constantly and the continuous quickening of rhythm of life of people's living standard, the fast food industry is developed rapidly in China.Packed meal belongs to fast food, has characteristics such as easy to carry, economical and practical, health, provides greatly big convenient to people.At present, the packed meal food nutrition collocation on the market is unreasonable, and nutrient content does not reach standard, and therefore making a kind of healthy and nutritive box lunch is fast food industry urgent problem.
Summary of the invention
In order to overcome the defective that existing packed meal exists, the invention provides a kind of healthy and nutritive box lunch, to guarantee people's health.
The technical scheme that adopts is:
Healthy and nutritive box lunch is to be configured to by rice, mutton, verdant, first green onion, carrot, rice wine, salt, monosodium glutamate, egg.Its percentage by weight is rice 35-40%, mutton 25-30%, verdant 1-2%, first green onion 3-6%, carrot 1-2%, rice wine 1-2%, salt 0.8-1.2%, monosodium glutamate 0.1-0.3%, egg 13-17%, and frying forms.
Healthy and nutritive box lunch of the present invention adopts modern nutriology, and is not only nutritious, meets the standard of balanced diet fully, and staple food and non-staple foodstuff are reasonably combined, and meat dish and vegetable dish organically combine, and are a kind of fast foods that is worthy to be popularized
The specific embodiment
Embodiment one
The healthy and nutritive box lunch prescription is configured to by rice, mutton, verdant, first green onion, carrot, rice wine, salt, monosodium glutamate, egg, according to percentage by weight is rice 35%, mutton 25%, verdant 1%, first green onion 3%, carrot 1%, rice wine 1%, salt 0.8%, monosodium glutamate 0.1%, egg 13%, and frying forms.
Embodiment two
Healthy and nutritive box lunch is configured to by rice, mutton, verdant, first green onion, carrot, rice wine, salt, monosodium glutamate, egg, according to percentage by weight is rice 37%, mutton 26%, verdant 1.5%, first green onion 5%, carrot 1.5%, rice wine 1.5%, salt 1%, monosodium glutamate 0.2%, egg 15%, and frying forms.
Embodiment three
Healthy and nutritive box lunch is configured to by rice, chicken, mutton, verdant, first green onion, carrot, rice wine, salt, monosodium glutamate, egg, according to percentage by weight is rice 40%, mutton 30%, verdant 2%, first green onion 6%, carrot 2%, rice wine 2%, salt 1.2%, monosodium glutamate 0.3%, egg 17%, and frying forms.
Claims (4)
1. healthy and nutritive box lunch is to be configured to by rice, mutton, verdant, first green onion, carrot, rice wine, salt, monosodium glutamate, egg.Its percentage by weight is rice 35-40%, mutton 25-30%, verdant 1-2%, first green onion 3-6%, carrot 1-2%, rice wine 1-2%, salt 0.8-1.2%, monosodium glutamate 0.1-0.3%, egg 13-17%, and frying forms.
2. healthy and nutritive box lunch according to claim 1, it is characterized in that prescription is rice 35%, mutton 25%, verdant 1%, first green onion 3%, carrot 1%, rice wine 1%, salt 0.8%, monosodium glutamate 0.1%, egg 13% according to percentage by weight, frying forms.
3. healthy and nutritive box lunch according to claim 1, it is characterized in that prescription is rice 37%, mutton 26%, verdant 1.5%, first green onion 5%, carrot 1.5%, rice wine 1.5%, salt 1%, monosodium glutamate 0.2%, egg 15% according to percentage by weight, frying forms.
4. healthy and nutritive box lunch according to claim 1, it is characterized in that prescription is rice 40%, mutton 30%, verdant 2%, first green onion 6%, carrot 2%, rice wine 2%, salt 1.2%, monosodium glutamate 0.3%, egg 17% according to percentage by weight, frying forms.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN200810013582A CN101715952A (en) | 2008-10-09 | 2008-10-09 | Healthy and nutritive box lunch |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN200810013582A CN101715952A (en) | 2008-10-09 | 2008-10-09 | Healthy and nutritive box lunch |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN101715952A true CN101715952A (en) | 2010-06-02 |
Family
ID=42430655
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN200810013582A Pending CN101715952A (en) | 2008-10-09 | 2008-10-09 | Healthy and nutritive box lunch |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN101715952A (en) |
-
2008
- 2008-10-09 CN CN200810013582A patent/CN101715952A/en active Pending
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| C02 | Deemed withdrawal of patent application after publication (patent law 2001) | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Open date: 20100602 |