CN101366522A - Edible nourishing oil with balanced fatty acid rate - Google Patents

Edible nourishing oil with balanced fatty acid rate Download PDF

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CN101366522A
CN101366522A CNA2008101679122A CN200810167912A CN101366522A CN 101366522 A CN101366522 A CN 101366522A CN A2008101679122 A CNA2008101679122 A CN A2008101679122A CN 200810167912 A CN200810167912 A CN 200810167912A CN 101366522 A CN101366522 A CN 101366522A
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oil
acid
edible
fat
fatty acid
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罗红宇
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Abstract

The invention relates to edible nutritious oil which is characterized in that the contents of saturated fatty acid, oleic acid, linoleic acid and linolenic acid are respectively 8 to 16 percent, 42 to 56 percent, 13 to 23 percent and 13 to 30 percent of total fatty acid. With the proposal of eating less saturated fatty acid and linoleic acid and more oleic acid and linolenic acid from the international alimentology community, the edible oil is designed based on the particular reference that the ratio of the linoleic acid to the linolenic acid is close to 1 to 1 in the meal of human beings and people in Crete, Greece 100 years ago. The edible oil which has more balanced ratio between the fatty acid is quite suitable for human beings and has very important effects on reducing human beings fatness, hypertension, high blood fat, cardiovascular and cranial vascular diseases and cancers and reinforcing intelligence development. In addition, the edible oil has high quality and low price.

Description

A kind of edible nourishing oil of balanced fatty acid rate
Technical field
The present invention relates to a kind of edible nourishing fluid composition of balanced fatty acid rate
Background technology
Point out in " Chinese residents nutrition and investigation of health conditions " that CDC is done: the overweight rate of being grown up is 22.8%, and obesity rates is 7.1%.Estimate that the overweight and fat number in the whole nation is respectively 200,000,000 and 6,000 ten thousand people.2002 and comparison in 1992, the overweight rate of being grown up rises 39%, and obesity rates rises 97%.Adult's dyslipidemia illness rate is 18.6%.Estimate national dyslipidemia number 1.6 hundred million.The children obesity problem is especially troubling, and valid data show that China's Obese children has accounted for 10% of children's sum, and with annual 8% speed increase.Diet structure is unreasonable, takes in high-energy, and higher fatty acid and high salt, particularly fatty acid rate are unbalance to be to cause fat, diabetes, hypertension, dyslipidemia, the major reason that the cancer incidence raises.How does fatty acid rate is unbalance so influence " three height "?
Aliphatic acid can be divided into saturated fatty acid and unrighted acid on version.Unrighted acid is divided into oleic acid and polyunsaturated fatty acid again, and polyunsaturated fatty acid is divided into linoleic acid and leukotrienes again.Some aliphatic acid is that human body can not synthesize, can only in food, obtain, as: linoleic acid and leukotrienes.Therefore, be called " essential fatty acid ".Since the thirties in 20th century, a lot of to linoleic acid reducing blood lipid research.Until the eighties in 20th century, leukotrienes is drawn attention the research develop rapidly.The nineties in 20th century, linoleic acid and leukotrienes are studied new progress to some extent to homeostasis.
The nutrition cooperation committee chairman of the former NIH of the U.S. in 2005, chairman doctor Xi Mopulesi of interdepartmental human nutrition research committee of White House OSTP points out in " omega meals " book that it is shown: have many saturated fatty acids, linoleic refining food in Modern Family's meals.If linoleic acid in the human body, these two kinds of essential fatty acid ratios of leukotrienes are suitable, and the function of human body is just effective.At typical high-energy, in the high-fat American meals, linoleic acid and leukotrienes ratio are estimated up to 20:1.In the investigation that carry out in the sixties in 20th century relates to 7 countries such as Greece, Italy, Holland, Finland, Former Yugoslavia, Japan, the U.S., Greece Cretan's health significantly is better than other country.Cretan's cancer mortality be American half, the death rate of coronary artery disease has only 1/20 of the U.S., Greece Cretan's general mortality rate also has only half of Italian.The expert thinks that Greece Cretan's daily meals distinctive feature is, when considering the aliphatic acid recommended intake, considers saturated fatty acid, oleic acid and polyunsaturated fatty acid and linoleic acid and leukotrienes suitable ratio simultaneously.In order to reduce saturated fatty acid, it is significant to replace fractional saturation aliphatic acid with oleic acid.To be approximately 1-2:1 relevant for linoleic acid and the ratio of leukotrienes in the saturated fatty acid of the edible low content of Greece Cretan and the olive oil of high-load oleic acid and the daily meals.
Confirm that linoleic acid and leukotrienes are approximate in 100 years daily meals of prehuman in " DRIs " book of the chief editor of Chinese Soclety of Nutrition.Doctor Xi Mopulesi thinks: our health relies on Paleolithic meals just can grow up strong and sturdy from genetic angle.By inference, compare with modern meals, Paleolithic meals comprise more raises animal and fish scattered, raise animal and fish scattered and provide a large amount of leukotrienes to the mankind, linoleic acid and leukotrienes ratio are approximately 1:1 in the Old Stone Age meals, and this ratio in our the present meals is about 14:1 to 20:1.The modern humans eats a large amount of linoleic purified diet (as meat, cake, bread, biscuit) and edible oils (as corn oil, soybean oil, peanut oil, sunflower wet goods) of being rich in, and this causes in the human diet, and linoleic acid and leukotrienes ratio become more unbalance.The result shows after testing, and linolenic content exceeds 20 times (wherein raise scattered linoleic acid and linolenic ratio are 1:1 in the egg, and this ratio of modern supermarket egg is 20:1) than the content of the common egg in modern supermarket from the egg that the hen house of raising scattered is taken out.The same with the situation of egg, those can form raising scattered in the animal of natural food by free edible wild plant, and its linolenic content is more much higher than the animal of edible artificial cereal feed.Scientific discovery, leukotrienes is than high about 15 times of American meals in traditional Japanese meals.Japanese fish consumption figure is big, contains abundant leukotrienes in the fish oil.So Japanese's angiocardiopathy is few.Diabetes seldom appear in the Eskimos, and the disease of immune system of asthma and so on is relevant to eat the meals result who is rich in the leukotrienes marine product with them.Eat and be rich in linolenic food in a large number, have the effect that reduces blood fat and pre-preventing thrombosis, can improve the human immunity system.
" omega meals " confirm the comparison (see Table) of all kinds of aliphatic acid to the cardiovascular system influence
The fat kind HDL (good) cholesterol LDL (bad) cholesterol Blood pressure Clot forms probability LDL cholesterol degree of oxidation
Saturated fatty acid Can not reduce to increase Increase May increase May increase Constant
Oleic acid May increase Reduce May reduce Constant Reduce
Linoleic acid Lower Lower May increase May increase Increase
Leukotrienes May increase Reduce or slight increasing Reduce Reduce Constant
" omega meals " confirm the influence (see Table two) of linoleic acid plus linolenic acid to cancer
Effect to cancer Linoleic acid Leukotrienes
The cell speed of growth before the canceration Increase Suppress
The generation of new tumour Increase Suppress
Growth of cancers speed Increase Suppress
The cancerous swelling diffusion Increase Suppress
The body weight phenomenon that falls sharply Suppress
The effect of chemotherapy Increase
The post-operative recovery situation Increase
" omega meals " confirm the influence (see Table three) of suitable fatty acids ratio to X syndrome, blood pressure, obesity, diabetes
The element of X syndrome The low fat HCD The meals of linoleic acid and leukotrienes ratio<4:1
High blood pressure Constant Lower
Pancreas is led plain sensitiveness Lower Increase
Fasting blood sugar Increase Lower
Triglycerides Increase Reduce
HDL cholesterol (good) Reduce Increase
Scientific research finds that leukotrienes can improve human learning and memory ability.Be rich in DHA in the leukotrienes, DHA helps baby's vision.Cradle is taken the milk powder that contains DHA or is eaten breast milk (containing DHA), after several years, both relatively, in relevant reading, visual sensitivity, process information ability aspect, breast milk is than standard recipe strong many of feeding infant that suckle.Linoleic acid is 2:1 with the ratio of leukotrienes in the breast milk, and linoleic acid is 2:1 with the ratio of leukotrienes in baby's brain.
Below be that various aliphatic acid account for TFA value (unit: weight %) in the general edible oil and fat
Kind Saturated fatty acid Oleic acid Linoleic acid Leukotrienes Linoleic acid/leukotrienes
Corn oil 15 31 50 0.1 500:1
Soybean oil 17 22 54 7 7.7:1
Sunflower oil 14 25 60 0.2 300:1
Peanut oil 20 43 37 0.2 185:1
Safflower seed oil 9 13 77 1 77:1
Linseed oil 12 21 16 51 1:3.2
Olive oil 11 69 12 0.7 17:1
Camellia seed oil 9 79 10 0.1 100:1
Rice bran oil 15 45 36 0.7 51:1
The mustard caul-fat 8 62 20 10 2:1
Walnut oil 11 15 62 12 5:1
Purple Perilla Seed Oil 12 13 13 62 1:5
Palm oil 42 44 12 0.1 120:1
Sesame oil 15 38 46 0.3 153:1
Lard 43 44 9 0.1 90:1
Butter 62 29 2 1 2:1
Sheep oil 57 33 3 2 1.5:1
Butter 56 32 4 1.3 3:1
Fish 21 55 3 12 1:4
Dairy products 69 2 3 0.3 10:1
Egg product 36 49 11 3 4:1
Meat 38 46 15 1.4 11:1
Beans 17 22 54 8 7:1
Nut 20 40 40 0
Cereal 22 33 46 0
Above-mentioned various edible fatty acid ratio is compared equal imbalance with domestic and international nutrition educational circles recommendation, Chinese's meals just near or catch up with and surpass American meals.In modern edible oil, what contain more saturated fatty acid has: butter, peanut oil, palm oil.What contain more oleic acid has: olive oil, camellia seed oil, mustard caul-fat.Containing morely linolenicly has: linseed oil, Purple Perilla Seed Oil.Containing morely linoleicly has: corn oil, soybean oil, peanut oil, sunflower oil.Above-mentioned edible oil is taken as the leading factor with linoleic acid in the edible oil mostly from the supermarket, and domestic oleic acid, flax acids edible oil are less.Often meat, dairy products, egg product cause saturated fatty acid on the high side, and oleic acid, leukotrienes are on the low side.Often edible beans, cereal cause linoleic acid on the high side, and oleic acid, leukotrienes are on the low side.Thereby cause the daily dietary fatty acid of Chinese unbalance.The core of omega diet balance is: have enough less in daily meals and aliphatic acid, linoleic acid, the acid that consumes oil, leukotrienes food especially will replenish leukotrienes more.Leukotrienes is mainly from linseed oil, Purple Perilla Seed Oil and deep sea fish oil, and its output seldom humanly is difficult to obtain at occurring in nature.And leukotrienes is excessive also unsuitable.Therefore, need a kind of fatty acid rate of invention badly,, improve human mind's developmental level to reduce the generation of human obesity, hypertension, high fat of blood, diabetes more near the edible nourishing oil of balanced fatty acid rate in 100 years daily meals of prehuman.
Summary of the invention
The edible nourishing oil that the purpose of this invention is to provide a kind of balanced fatty acid rate, it is characterized in that, in the ready-mixed oil finished product, the weight percentage that the various aliphatic acid of composition fat account for TFA is: saturated fatty acid 8%-16%, oleic acid 42%-56%, linoleic acid 13%-23%, leukotrienes 13%-30%, and said composition is formed by one or more edible oil modulation in linseed oil or Purple Perilla Seed Oil and the following edible oil: olive oil, camellia seed oil, the mustard caul-fat, rapeseed oil, camellia seed oil, sunflower oil, soybean oil, peanut oil, corn oil, maize germ oil, rice bran oil, walnut oil, sesame oil, safflower seed oil, wheat-germ oil, apricot kernel oil, palm oil.
Specific implementation method
The present invention is according to the World Health Organization, FAO's suggestion, Chinese Soclety of Nutrition is recommended, special with reference to external omega meals theoretical and fatty acid rate in the meals before human 100 years, that is: the fatty acid proportion of taking in human body every day is with saturated fatty acid: oleic acid: polyunsaturated fatty acid=1:1-1.5:1 preferably is advisable to 1.25:1, linoleic acid: leukotrienes is the best to 1:1 preferably from 4-6:1.Invented a kind of fatty acid rate edible nourishing oil of balance more for this reason, in ready-mixed oil finished product of the present invention, the weight percentage that the various aliphatic acid of composition fat account for TFA is, saturated fatty acid 8%-16%, oleic acid 42%-56%, linoleic acid 13%-23%, leukotrienes 13%-30%, the preferred weight percentage composition that various aliphatic acid account for total resin acid is saturated fat acid 10%, oleic acid 49%, linoleic acid 20.5%, leukotrienes 20.5%.
The oleic acid that Chinese Soclety of Nutrition is recommended and the ratio of polyunsaturated fatty acid (linoleic acid+leukotrienes) are that oleic acid and the polyunsaturated fatty acid ratio that 1:1. american heart association is recommended is in the 1.5:1. edible oil of the present invention, oleic acid and polyunsaturated fatty acid (linoleic acid+leukotrienes) ratio is 1.25:1, has embodied consume oil in the meals acid and inexcessive principle more.
In the daily meals that the omega meals are recommended, linoleic acid and leukotrienes ratio<4:1. but single in the market edible oil, none can meet the requirements as: soybean oil, peanut oil, corn oil, sunflower oil, camellia oil, olive wet goods.The ratio of its linoleic acid and leukotrienes is tens between the hundreds of, and linolenic acid content is few.The ready-mixed oil linolenic acid content that sell in market is few.Certain edible blend oil claims that linoleic acid and leukotrienes ratio are 5:1 on the market, meets the recommendation of Chinese Soclety of Nutrition, and this has obscured a basic conception.Linoleic acid that domestic and international nutrition educational circles is recommended and leukotrienes ratio are meant the recommendation under the daily meals situation.And in the human daily meals, various aliphatic acid mainly account for 40-50% from meat.Edible oil accounts for 40%, in its artificial feeding meat, the edible oil oleic acid, leukotrienes seldom, saturated fatty acid, linoleic acid are more.Linoleic acid and leukotrienes ratio have reached 10:1 to 20:1 in the daily meals of modern humans thereby cause, if edible more simultaneously linoleic acid and leukotrienes ratio are the edible oil of 5:1, the linoleic acid plus linolenic acid ratio will be far above 4:1 in the then daily meals, can't change meat current, cereal, egg product, dairy products, in the edible oil under the situation of various content of fatty acid, have only edible blend oil to roll up leukotrienes, reduce linoleic acid and leukotrienes ratio and near 1:1, and it is extensively edible in daily life, domestic and international nutrition educational circles related lipase fat acid balance theory is achieved in reality, promptly realize linoleic acid and leukotrienes ratio<4:1 in the human daily meals, optimum value is the target of 1:1.This target has embodied eats leukotrienes and inexcessive principle more.So the preferred value of linoleic acid plus linolenic acid ratio is 1:1 in the edible oil of the present invention, with early stage human diet structure proximate.
The weight percentage that american heart association recommends saturated fatty acid to account for TFA is 10%, and preferred value of the present invention is 10%.
In sum, all kinds of aliphatic acid of the present invention account for the preferred weight percentage composition of TFA, be that saturated fatty acid, oleic acid, linoleic acid, leukotrienes are respectively 10%, 49%, 20.5%, 20.5%, demonstrated fully modern humans's meals and should have enough less and aliphatic acid, linoleic acid, acid, the linolenic meals principle of consuming oil and the promotion simultaneously that consumes oil less more will be eaten the health idea of oil more.Edible leukotrienes is 1:1 with the ratio of linoleic acid, oleic acid is the edible oil of 1.25:1 with the ratio of polyunsaturated fatty acid, the most suitable Chinese needs, thus reach the generation of fat-reducing, prevention hypertension, high fat of blood, angiocardiopathy, diabetes, cancer, improve the purpose of human mind's level.
According to the present invention, said composition is formed by one or more edible oil modulation in linseed oil or Purple Perilla Seed Oil and the following edible oil: olive oil, camellia seed oil, mustard caul-fat, rapeseed oil, sunflower oil, soybean oil, peanut oil, corn oil, maize germ oil, rice bran oil, walnut oil, sesame oil, safflower seed oil, wheat-germ oil, apricot kernel oil, palm oil.Wherein to account for the weight percentage of TFA respectively be 8%-16%, 42%-56%, 13%-23%, 13%-30% for saturated fatty acid, oleic acid, linoleic acid, linolenic content.A concrete scheme of edible oil composition of the present invention: the weight percentage of each edible oil component is: olive oil or camellia seed oil or their any combination 11%-35%, mustard caul-fat or rapeseed oil or their any combination 20%-44%, sunflower oil or soybean oil or peanut oil or corn oil or maize germ oil or rice bran oil or walnut oil or safflower seed oil or sesame oil or wheat-germ oil or apricot kernel oil or palm oil or their any combination 10%-30%, linseed oil or Purple Perilla Seed Oil or their any combination 26%-41%; Another concrete scheme: the weight percentage of each edible oil component is: olive oil or camellia seed oil or their any combination 11%-35%, mustard caul-fat or rapeseed oil or their any combination 30%-60%, linseed oil or Purple Perilla Seed Oil or their any combination 20%-40%; A concrete scheme again: the weight percentage of each edible oil component is: olive oil or camellia seed oil or mustard caul-fat or rapeseed oil or their any combination 40%-60%, linseed oil or Purple Perilla Seed Oil or their any combination 40%-60%.
Following example is not as restriction of the present invention in order to further specify edible oil composition of the present invention.
Embodiment
Edible oil composition prescription of the present invention is as follows:
Example 1 camellia seed oil: 30%
Mustard caul-fat: 25%
Sunflower oil: 10%
Linseed oil: 35%
Example 2 olive oil: 30%
Mustard caul-fat: 20%
Peanut oil: 15%
Linseed oil: 35%
Example 3 camellia seed oils: 20%
Mustard caul-fat: 30%
Soybean oil: 15%
Linseed oil: 35%
Example 4 camellia seed oils: 20%
Mustard caul-fat: 30%
Corn oil: 15%
Linseed oil: 35%
Example 5 camellia seed oils: 15%
Mustard caul-fat: 60%
Linseed oil: 25%
Example 6 olive oil: 50%
Linseed oil: 50%
Example 7 camellia seed oils: 50%
Linseed oil: 50%.

Claims (5)

1. the edible nourishing oil of a balanced fatty acid rate, it is characterized in that: in the ready-mixed oil finished product, the weight percentage that the various aliphatic acid of composition fat account for TFA is, saturated fatty acid 8%-16%, oleic acid 42%-56%, linoleic acid 13%-23%, leukotrienes 13%-30%, and said composition forms olive oil by one or more edible oil modulation in linseed oil or Purple Perilla Seed Oil and the following plants oil, camellia seed oil, the mustard caul-fat, rapeseed oil, sunflower oil, soybean oil, peanut oil, corn oil, maize germ oil, rice bran oil, walnut oil, sesame oil, safflower seed oil, wheat-germ oil, apricot kernel oil, palm oil.
2. according to claim 1 composition, it is characterized in that: in the ready-mixed oil finished product, the preferred weight percentage composition that the various aliphatic acid of composition fat account for total resin acid is saturated fat acid 10%, oleic acid 49%, linoleic acid 20.5%, leukotrienes 20.5%.
3. according to claim 1 composition, it is characterized in that: the weight percentage of each edible oil component is, olive oil or camellia seed oil or their any combination 11%-35%, mustard caul-fat or rapeseed oil or their any combination 20%-44%, sunflower oil or soybean oil or peanut oil or corn oil or maize germ oil or rice bran oil or walnut oil or safflower seed oil or sesame oil or wheat-germ oil or apricot kernel oil or palm oil or their any combination 10%-30%, linseed oil or Purple Perilla Seed Oil or their any combination 26%-41%.
4. according to the composition of claim 1, it is characterized in that: the weight percentage of each edible oil component is, olive oil or camellia seed oil or their any combination 11%-35%, mustard caul-fat or rapeseed oil or their any combination 30%-60%, linseed oil or Purple Perilla Seed Oil or their any combination 20%-40%.
5. according to the composition of claim 1, it is characterized in that: the weight percentage of each edible oil component is: olive oil or camellia seed oil or mustard caul-fat or rapeseed oil or their any combination 40%-60%, linseed oil or Purple Perilla Seed Oil or their any combination 40%-60%.
CNA2008101679122A 2008-10-17 2008-10-17 Edible nourishing oil with balanced fatty acid rate Pending CN101366522A (en)

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CN111149874A (en) * 2020-01-11 2020-05-15 长沙围度美容服务有限公司 A weight reducing oil containing tea leaf extract
CN115399377A (en) * 2022-10-11 2022-11-29 中国农业科学院农产品加工研究所 Peanut oil special for frying
CN115399377B (en) * 2022-10-11 2024-06-04 中国农业科学院农产品加工研究所 Peanut oil special for frying

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