KR20130125208A - The manufacturing process of a nutrition rice - Google Patents
The manufacturing process of a nutrition rice Download PDFInfo
- Publication number
- KR20130125208A KR20130125208A KR1020120048773A KR20120048773A KR20130125208A KR 20130125208 A KR20130125208 A KR 20130125208A KR 1020120048773 A KR1020120048773 A KR 1020120048773A KR 20120048773 A KR20120048773 A KR 20120048773A KR 20130125208 A KR20130125208 A KR 20130125208A
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- KR
- South Korea
- Prior art keywords
- rice
- pot
- weight
- mushrooms
- water
- Prior art date
Links
- 235000007164 Oryza sativa Nutrition 0.000 title claims abstract description 71
- 235000009566 rice Nutrition 0.000 title claims abstract description 71
- 238000004519 manufacturing process Methods 0.000 title claims abstract description 12
- 235000016709 nutrition Nutrition 0.000 title claims description 9
- 240000007594 Oryza sativa Species 0.000 title abstract description 63
- 230000035764 nutrition Effects 0.000 title description 7
- 235000008935 nutritious Nutrition 0.000 claims abstract description 28
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 21
- 241000238413 Octopus Species 0.000 claims abstract description 17
- 235000001674 Agaricus brunnescens Nutrition 0.000 claims abstract description 16
- 241000237502 Ostreidae Species 0.000 claims abstract description 15
- 235000020636 oyster Nutrition 0.000 claims abstract description 15
- 240000006108 Allium ampeloprasum Species 0.000 claims abstract description 13
- 235000005254 Allium ampeloprasum Nutrition 0.000 claims abstract description 13
- 241000238557 Decapoda Species 0.000 claims abstract description 13
- 239000000463 material Substances 0.000 claims abstract description 13
- 240000000599 Lentinula edodes Species 0.000 claims abstract description 12
- 235000004347 Perilla Nutrition 0.000 claims abstract description 11
- 244000124853 Perilla frutescens Species 0.000 claims abstract description 11
- 240000001462 Pleurotus ostreatus Species 0.000 claims abstract description 11
- 235000001603 Pleurotus ostreatus Nutrition 0.000 claims abstract description 11
- 239000004615 ingredient Substances 0.000 claims abstract description 11
- 238000002360 preparation method Methods 0.000 claims abstract description 9
- 150000003839 salts Chemical class 0.000 claims abstract description 9
- 235000015067 sauces Nutrition 0.000 claims abstract description 8
- 240000002234 Allium sativum Species 0.000 claims abstract description 7
- 244000000231 Sesamum indicum Species 0.000 claims abstract description 7
- 235000003434 Sesamum indicum Nutrition 0.000 claims abstract description 7
- 235000011194 food seasoning agent Nutrition 0.000 claims abstract description 7
- 235000004611 garlic Nutrition 0.000 claims abstract description 7
- 235000013555 soy sauce Nutrition 0.000 claims abstract description 7
- 238000010025 steaming Methods 0.000 claims abstract description 5
- 238000005406 washing Methods 0.000 claims abstract description 4
- 238000000034 method Methods 0.000 claims description 3
- 241000209094 Oryza Species 0.000 claims 8
- 241000234282 Allium Species 0.000 claims 1
- 235000002732 Allium cepa var. cepa Nutrition 0.000 claims 1
- 238000010411 cooking Methods 0.000 claims 1
- 235000013402 health food Nutrition 0.000 abstract description 4
- 238000009835 boiling Methods 0.000 abstract 1
- HVYWMOMLDIMFJA-DPAQBDIFSA-N cholesterol Chemical compound C1C=C2C[C@@H](O)CC[C@]2(C)[C@@H]2[C@@H]1[C@@H]1CC[C@H]([C@H](C)CCCC(C)C)[C@@]1(C)CC2 HVYWMOMLDIMFJA-DPAQBDIFSA-N 0.000 description 10
- XOAAWQZATWQOTB-UHFFFAOYSA-N taurine Chemical compound NCCS(O)(=O)=O XOAAWQZATWQOTB-UHFFFAOYSA-N 0.000 description 6
- 239000011575 calcium Substances 0.000 description 5
- 229910052791 calcium Inorganic materials 0.000 description 5
- 235000013339 cereals Nutrition 0.000 description 5
- 235000012000 cholesterol Nutrition 0.000 description 5
- OYPRJOBELJOOCE-UHFFFAOYSA-N Calcium Chemical compound [Ca] OYPRJOBELJOOCE-UHFFFAOYSA-N 0.000 description 4
- XEEYBQQBJWHFJM-UHFFFAOYSA-N Iron Chemical compound [Fe] XEEYBQQBJWHFJM-UHFFFAOYSA-N 0.000 description 4
- 239000003963 antioxidant agent Substances 0.000 description 4
- 230000003078 antioxidant effect Effects 0.000 description 4
- 235000006708 antioxidants Nutrition 0.000 description 4
- 230000000694 effects Effects 0.000 description 4
- 235000013305 food Nutrition 0.000 description 4
- 210000000987 immune system Anatomy 0.000 description 4
- 235000015097 nutrients Nutrition 0.000 description 4
- 230000007103 stamina Effects 0.000 description 4
- 208000001132 Osteoporosis Diseases 0.000 description 3
- 241000121220 Tricholoma matsutake Species 0.000 description 3
- 239000000796 flavoring agent Substances 0.000 description 3
- 235000019634 flavors Nutrition 0.000 description 3
- 229910052500 inorganic mineral Inorganic materials 0.000 description 3
- 210000004185 liver Anatomy 0.000 description 3
- 239000011707 mineral Substances 0.000 description 3
- 239000000203 mixture Substances 0.000 description 3
- 229960003080 taurine Drugs 0.000 description 3
- CIWBSHSKHKDKBQ-JLAZNSOCSA-N Ascorbic acid Chemical compound OC[C@H](O)[C@H]1OC(=O)C(O)=C1O CIWBSHSKHKDKBQ-JLAZNSOCSA-N 0.000 description 2
- 240000001980 Cucurbita pepo Species 0.000 description 2
- 235000009852 Cucurbita pepo Nutrition 0.000 description 2
- 244000088415 Raphanus sativus Species 0.000 description 2
- 235000006140 Raphanus sativus var sativus Nutrition 0.000 description 2
- 229930003316 Vitamin D Natural products 0.000 description 2
- QYSXJUFSXHHAJI-XFEUOLMDSA-N Vitamin D3 Natural products C1(/[C@@H]2CC[C@@H]([C@]2(CCC1)C)[C@H](C)CCCC(C)C)=C/C=C1\C[C@@H](O)CCC1=C QYSXJUFSXHHAJI-XFEUOLMDSA-N 0.000 description 2
- 239000008280 blood Substances 0.000 description 2
- 210000004369 blood Anatomy 0.000 description 2
- 230000036772 blood pressure Effects 0.000 description 2
- 201000010099 disease Diseases 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
- 229910052742 iron Inorganic materials 0.000 description 2
- LXNHXLLTXMVWPM-UHFFFAOYSA-N pyridoxine Chemical compound CC1=NC=C(CO)C(CO)=C1O LXNHXLLTXMVWPM-UHFFFAOYSA-N 0.000 description 2
- 235000019640 taste Nutrition 0.000 description 2
- 235000010374 vitamin B1 Nutrition 0.000 description 2
- 239000011691 vitamin B1 Substances 0.000 description 2
- 235000019166 vitamin D Nutrition 0.000 description 2
- 239000011710 vitamin D Substances 0.000 description 2
- 150000003710 vitamin D derivatives Chemical class 0.000 description 2
- 229940046008 vitamin d Drugs 0.000 description 2
- OILXMJHPFNGGTO-UHFFFAOYSA-N (22E)-(24xi)-24-methylcholesta-5,22-dien-3beta-ol Natural products C1C=C2CC(O)CCC2(C)C2C1C1CCC(C(C)C=CC(C)C(C)C)C1(C)CC2 OILXMJHPFNGGTO-UHFFFAOYSA-N 0.000 description 1
- RQOCXCFLRBRBCS-UHFFFAOYSA-N (22E)-cholesta-5,7,22-trien-3beta-ol Natural products C1C(O)CCC2(C)C(CCC3(C(C(C)C=CCC(C)C)CCC33)C)C3=CC=C21 RQOCXCFLRBRBCS-UHFFFAOYSA-N 0.000 description 1
- OQMZNAMGEHIHNN-UHFFFAOYSA-N 7-Dehydrostigmasterol Natural products C1C(O)CCC2(C)C(CCC3(C(C(C)C=CC(CC)C(C)C)CCC33)C)C3=CC=C21 OQMZNAMGEHIHNN-UHFFFAOYSA-N 0.000 description 1
- 208000017167 Alcohol-Induced disease Diseases 0.000 description 1
- 206010003210 Arteriosclerosis Diseases 0.000 description 1
- 208000008035 Back Pain Diseases 0.000 description 1
- VTYYLEPIZMXCLO-UHFFFAOYSA-L Calcium carbonate Chemical compound [Ca+2].[O-]C([O-])=O VTYYLEPIZMXCLO-UHFFFAOYSA-L 0.000 description 1
- 241001070941 Castanea Species 0.000 description 1
- 235000014036 Castanea Nutrition 0.000 description 1
- ZZZCUOFIHGPKAK-UHFFFAOYSA-N D-erythro-ascorbic acid Natural products OCC1OC(=O)C(O)=C1O ZZZCUOFIHGPKAK-UHFFFAOYSA-N 0.000 description 1
- 208000002197 Ehlers-Danlos syndrome Diseases 0.000 description 1
- DNVPQKQSNYMLRS-NXVQYWJNSA-N Ergosterol Natural products CC(C)[C@@H](C)C=C[C@H](C)[C@H]1CC[C@H]2C3=CC=C4C[C@@H](O)CC[C@]4(C)[C@@H]3CC[C@]12C DNVPQKQSNYMLRS-NXVQYWJNSA-N 0.000 description 1
- 244000068988 Glycine max Species 0.000 description 1
- 235000010469 Glycine max Nutrition 0.000 description 1
- 240000005979 Hordeum vulgare Species 0.000 description 1
- 235000007340 Hordeum vulgare Nutrition 0.000 description 1
- 206010020772 Hypertension Diseases 0.000 description 1
- 208000007101 Muscle Cramp Diseases 0.000 description 1
- 206010033799 Paralysis Diseases 0.000 description 1
- 244000046052 Phaseolus vulgaris Species 0.000 description 1
- 235000010627 Phaseolus vulgaris Nutrition 0.000 description 1
- 235000008331 Pinus X rigitaeda Nutrition 0.000 description 1
- 241000018646 Pinus brutia Species 0.000 description 1
- 235000011613 Pinus brutia Nutrition 0.000 description 1
- 241000222350 Pleurotus Species 0.000 description 1
- 244000252132 Pleurotus eryngii Species 0.000 description 1
- 235000001681 Pleurotus eryngii Nutrition 0.000 description 1
- 244000061456 Solanum tuberosum Species 0.000 description 1
- 235000002595 Solanum tuberosum Nutrition 0.000 description 1
- 240000006394 Sorghum bicolor Species 0.000 description 1
- 235000011684 Sorghum saccharatum Nutrition 0.000 description 1
- XSQUKJJJFZCRTK-UHFFFAOYSA-N Urea Chemical compound NC(N)=O XSQUKJJJFZCRTK-UHFFFAOYSA-N 0.000 description 1
- 240000001417 Vigna umbellata Species 0.000 description 1
- 235000011453 Vigna umbellata Nutrition 0.000 description 1
- 229930003451 Vitamin B1 Natural products 0.000 description 1
- 229930003268 Vitamin C Natural products 0.000 description 1
- 240000008042 Zea mays Species 0.000 description 1
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 description 1
- 235000002017 Zea mays subsp mays Nutrition 0.000 description 1
- HCHKCACWOHOZIP-UHFFFAOYSA-N Zinc Chemical compound [Zn] HCHKCACWOHOZIP-UHFFFAOYSA-N 0.000 description 1
- 150000001413 amino acids Chemical class 0.000 description 1
- 208000007502 anemia Diseases 0.000 description 1
- 230000000259 anti-tumor effect Effects 0.000 description 1
- 208000011775 arteriosclerosis disease Diseases 0.000 description 1
- 210000000988 bone and bone Anatomy 0.000 description 1
- 239000012267 brine Substances 0.000 description 1
- 150000001669 calcium Chemical class 0.000 description 1
- 239000004202 carbamide Substances 0.000 description 1
- 239000000356 contaminant Substances 0.000 description 1
- 235000005822 corn Nutrition 0.000 description 1
- 238000001784 detoxification Methods 0.000 description 1
- 206010012601 diabetes mellitus Diseases 0.000 description 1
- 235000005911 diet Nutrition 0.000 description 1
- 230000037213 diet Effects 0.000 description 1
- 230000029087 digestion Effects 0.000 description 1
- 230000006806 disease prevention Effects 0.000 description 1
- DNVPQKQSNYMLRS-SOWFXMKYSA-N ergosterol Chemical compound C1[C@@H](O)CC[C@]2(C)[C@H](CC[C@]3([C@H]([C@H](C)/C=C/[C@@H](C)C(C)C)CC[C@H]33)C)C3=CC=C21 DNVPQKQSNYMLRS-SOWFXMKYSA-N 0.000 description 1
- 239000003797 essential amino acid Substances 0.000 description 1
- 235000020776 essential amino acid Nutrition 0.000 description 1
- 235000021321 essential mineral Nutrition 0.000 description 1
- 235000013312 flour Nutrition 0.000 description 1
- 239000003205 fragrance Substances 0.000 description 1
- 235000011389 fruit/vegetable juice Nutrition 0.000 description 1
- 210000003128 head Anatomy 0.000 description 1
- 230000036541 health Effects 0.000 description 1
- 235000001497 healthy food Nutrition 0.000 description 1
- 208000019622 heart disease Diseases 0.000 description 1
- 230000006872 improvement Effects 0.000 description 1
- 235000021109 kimchi Nutrition 0.000 description 1
- 241000238565 lobster Species 0.000 description 1
- 230000005184 men's health Effects 0.000 description 1
- 230000004060 metabolic process Effects 0.000 description 1
- 235000013336 milk Nutrition 0.000 description 1
- 239000008267 milk Substances 0.000 description 1
- 210000004080 milk Anatomy 0.000 description 1
- 208000005368 osteomalacia Diseases 0.000 description 1
- 235000021395 porridge Nutrition 0.000 description 1
- 230000002265 prevention Effects 0.000 description 1
- 102000004169 proteins and genes Human genes 0.000 description 1
- 108090000623 proteins and genes Proteins 0.000 description 1
- RADKZDMFGJYCBB-UHFFFAOYSA-N pyridoxal hydrochloride Natural products CC1=NC=C(CO)C(C=O)=C1O RADKZDMFGJYCBB-UHFFFAOYSA-N 0.000 description 1
- 235000014102 seafood Nutrition 0.000 description 1
- 230000001932 seasonal effect Effects 0.000 description 1
- 238000002791 soaking Methods 0.000 description 1
- HPALAKNZSZLMCH-UHFFFAOYSA-M sodium;chloride;hydrate Chemical compound O.[Na+].[Cl-] HPALAKNZSZLMCH-UHFFFAOYSA-M 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
- 239000000126 substance Substances 0.000 description 1
- 230000009967 tasteless effect Effects 0.000 description 1
- 229960003495 thiamine Drugs 0.000 description 1
- DPJRMOMPQZCRJU-UHFFFAOYSA-M thiamine hydrochloride Chemical compound Cl.[Cl-].CC1=C(CCO)SC=[N+]1CC1=CN=C(C)N=C1N DPJRMOMPQZCRJU-UHFFFAOYSA-M 0.000 description 1
- 150000003626 triacylglycerols Chemical class 0.000 description 1
- 235000013311 vegetables Nutrition 0.000 description 1
- 210000001835 viscera Anatomy 0.000 description 1
- 229930003231 vitamin Natural products 0.000 description 1
- 235000013343 vitamin Nutrition 0.000 description 1
- 239000011782 vitamin Substances 0.000 description 1
- 229940088594 vitamin Drugs 0.000 description 1
- 235000019164 vitamin B2 Nutrition 0.000 description 1
- 239000011716 vitamin B2 Substances 0.000 description 1
- 235000019158 vitamin B6 Nutrition 0.000 description 1
- 239000011726 vitamin B6 Substances 0.000 description 1
- 235000019154 vitamin C Nutrition 0.000 description 1
- 239000011718 vitamin C Substances 0.000 description 1
- 229940011671 vitamin b6 Drugs 0.000 description 1
- 239000011701 zinc Substances 0.000 description 1
- 229910052725 zinc Inorganic materials 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L17/00—Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
- A23L17/40—Shell-fish
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L17/00—Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
- A23L17/50—Molluscs
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L23/00—Soups; Sauces; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L31/00—Edible extracts or preparations of fungi; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L5/00—Preparation or treatment of foods or foodstuffs, in general; Food or foodstuffs obtained thereby; Materials therefor
- A23L5/10—General methods of cooking foods, e.g. by roasting or frying
- A23L5/13—General methods of cooking foods, e.g. by roasting or frying using water or steam
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/196—Products in which the original granular shape is maintained, e.g. parboiled rice
- A23L7/1965—Cooked; Precooked; Fried or pre-fried in a non-aqueous liquid frying medium, e.g. oil
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2200/00—Function of food ingredients
- A23V2200/02—Antioxidant
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2200/00—Function of food ingredients
- A23V2200/30—Foods, ingredients or supplements having a functional effect on health
- A23V2200/324—Foods, ingredients or supplements having a functional effect on health having an effect on the immune system
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Engineering & Computer Science (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Marine Sciences & Fisheries (AREA)
- Zoology (AREA)
- Mycology (AREA)
- Microbiology (AREA)
- Soy Sauces And Products Related Thereto (AREA)
- Seeds, Soups, And Other Foods (AREA)
Abstract
The present invention relates to a method for producing nutritious rice, in particular the present invention
1 hour after washing white rice with water, it is called white rice soak stage, soy mushroom, shiitake mushroom, oyster mushroom, oyster, shrimp, octopus, and preparation of ingredients to prepare octopus, soy sauce, leek, leek, garlic, perilla oil and sesame salt. Seasoning step of preparing a sauce, pour 15 ml of perilla oil into the pot, put 400 g of the soaked white rice and 400 ml of water into the pot, cook the boiling water over medium heat, and prepare the ingredients prepared in the material preparation step when the water is cooked in the pot. The present invention relates to a nutritious rice manufacturing method characterized in that it is completed by a steaming step of putting in a pot, and is more delicious and richer than conventional nutritious rice, and has a feature of functioning as a health food.
Description
The present invention relates to a method of manufacturing nutritious rice, and more particularly, to oysters rich in vitamins and minerals with various mushrooms, high protein and low calorie, which have antioxidant power, lower cholesterol, and strengthen the immune system. How to prepare nutritious rice to provide nutritious rice with rich nutrition by making rice, including shrimp, and octopus to make blood donation smooth and improve stamina It is about.
In general, rice means boiled rice with water to make porridge. Normally, rice has a simple recipe, tastes good, does not bite, absorbs digestion well, and contains almost all the necessary nutrients. But in general, white rice in the diet has the disadvantage of a lack of vitamin B1, inorganic salts and amino acids.
Therefore, to replenish the insufficient nutrients of rice, conventionally mixed grains with rice, barley rice, rice, sorghum, corn rice, soybean rice, red bean rice, and so on, and ingested rice by mixing several grains together. .
Furthermore, there are potato rice, pea rice, bean sprouts rice, radish rice, pine rice, chestnut rice, and oyster rice, which enjoy seasonal tastes by mixing vegetables and nuts in season according to the season. Many nutritious rice, such as kimchi rice to eat has been developed.
Such conventional grains and nutritious rice is not inferior as a health food, but the present invention is a mixture of mushrooms, shiitake mushrooms, oyster mushrooms, oysters, shrimps, octopus, rice, and richer nutritional content by the ingredients It is to provide nutritious rice that is a healthy food.
Briefly describing the efficacy of the materials included in the present invention.
1) Bird Mushroom
Pleurotus eryngii is rich in antioxidant vitamin C, contains a lot of vitamin B6 rarely found in other mushrooms, contains 9 of the 10 essential amino acids, and minerals that help metabolism such as calcium and iron. The content of is very high compared to other mushrooms.
2) Shiitake Mushroom
Shiitake mushrooms have a substance called eridadenine, which has the effect of lowering cholesterol in the blood and is good for preventing hypertension and arteriosclerosis. In addition, it is rich in vitamins B1 and B2, and contains a lot of ergosterol, which has the effect of vitamin D. When the body receives ultraviolet rays, it has the effect of changing to vitamin D.
3) oyster mushroom
Pleurotus urea mushrooms contain anti-tumor, cholesterol-lowering, lumbar pain, muscle cramps, hand and hand paralysis, and immune system depletion.The nutrients contained in oyster mushrooms are excellent for both grown children and adults. have.
4) Oyster
Oysters, also called sea milk, are rich in zinc and minerals compared to other foods, as well as calcium, which is better for men's health. Rich in calcium and iron, they strengthen bones for children and skin for women. It is a food that makes the skin elastic and makes the face look good.
5) Shrimp
Shrimp contains a lot of calcium and taurine, and this calcium helps to prevent osteoporosis and osteomalacia, and taurine has great nutrition in the liver to help the liver detoxify and improve alcohol-induced disorders. It also controls and prevents various diseases such as heart disease and diabetes.
6) Octopus
Octopus is considered as a stamina food due to its rich nutrients. Octopus has a lot of taurine, which reduces the amount of cholesterol and triglycerides in blood pressure to maintain normal blood pressure, prevent anemia, and strengthen the liver's detoxification effect. There is this.
An object of the present invention is to provide a nutritious rice to help the health, function as a health food to help the antioxidant power, cholesterol lowering, strengthen the immune system, prevent osteoporosis, prevent adult diseases, improve stamina when making nutritious rice And to provide nutritious rice rich in nutrition and flavor.
Hereinafter, the nutritious rice manufacturing method of the present invention will be described in detail.
In order to achieve the above object, the present invention, in the nutritious rice manufacturing method, called white rice called about 1 hour after washing the white rice with water (a); (B) preparing a material for preparing mushrooms, shiitake mushrooms, oyster mushrooms, oysters, lobsters, and octopus; Soy sauce, leek, leek, garlic, perilla oil, sesame salt mixed to prepare a seasoning sauce (c); Pouring 15 ml of perilla oil into the pot, putting 400 g of the soaked white rice and 400 ml of water into the pot to cook rice cooked over medium heat (d); When the water is cooked in the pot is cooked by the water, the ingredients prepared in the material preparation step is put into the pot, characterized in that it is completed by the steaming step (e) of raising the steam.
In this case, the material preparation step is characterized in that to prepare a matsutake mushroom, shiitake mushroom, oyster mushroom, each 70g, 10 medium oysters, 8 medium shrimp, 1 small octopus.
Meanwhile, the seasoning preparation step is characterized in that the mixture made of 43% by weight of soy sauce, 16% by weight of leeks, 27% by weight of leeks, 5% by weight of garlic, 5% by weight of perilla oil, 4% by weight of sesame salt. .
As described above, the nutritious rice produced by the nutritious rice manufacturing method according to the present invention is helpful to antioxidant power, cholesterol lowering, immune system strengthening, osteoporosis prevention, adult disease prevention, stamina improvement, etc., compared to conventional grain rice or nutritious rice. Not only can it provide food, but it can also provide nutritious rice to further improve nutrition and flavor.
Specific features and efficacy of the present invention will be described in more detail by the following description of the preferred embodiment.
The present invention is a method for preparing nutritious rice, after washing white rice with water for about 1 hour called soaked white rice, matsutake mushroom, shiitake mushroom, oyster mushroom, oyster, lobster, octopus preparing material, soy sauce, leek, leek Prepare the seasoning sauce by mixing garlic, perilla oil and sesame salt, pour 15 ml of perilla oil into the pot, add 400 g of the white rice and 400 ml of water to the pot and cook it over medium heat, and cook the water in the pot. When the preparation is made, including the material prepared in the material preparation step is completed by the steaming step of putting the moxibustion into the pot.
In this case, the white rice is put in gourd and washed three or four times with clean water, and the gourd water is completely removed.
Next, in the material preparation step, the ingredients of nutritious rice are trimmed. The mushrooms are washed with running water slightly, shiitake mushrooms are removed from the chewy and tasteless stems, and the new mushrooms and oyster mushrooms are cut off at the bottom, respectively. Cut in cm intervals. At this time, shiitake mushrooms are prepared by soaking them in water.
To remove oysters, put oysters in a colander or net, add plenty of radish to the oyster bark, and apply oyster shell pieces neatly by hand, lightly soak the juice, and wash it with mild brine.
In the case of octopus, use scissors to split the octopus's head in half and pull the internal organs from the top down to remove them, cut off the octopus eyes to remove the eyes, and press around the mouth in the middle of the octopus legs to remove the teeth. Afterwards, to remove any contaminants from the sucker, you can sprinkle it with flour and salt, and wash it thoroughly with water.
Shrimp is used for shrimp, so you just need to buy the shrimp and buy it.
Seasoned sauce is made by mixing 43% by weight of soy sauce, 16% by weight of leek, 27% by weight of leek, 5% by weight of garlic, 5% by weight of perilla oil, and 4% by weight of sesame salt. It uses the minimum ingredients used in nutritious rice, and can be replaced with other ingredients or added with other ingredients according to individual preferences.
On the other hand, in the steaming step, the ingredients prepared when the water is cooked in the pot are put in the pot and steamed. At this time, in order to prevent the fragrance of each other, the mushrooms, oyster mushrooms, shiitake mushrooms, and matsutake mushrooms are turned to one side. Put it on the other side, turn seafood octopus on the other side, add shrimp and oysters in order, and then steam.
After the moxibustion, evenly mixed well, put in a bowl, put the seasoning sauce prepared above together, and mix the sauce with nutritious rice.
As described above, the nutritious rice produced by the nutritious rice manufacturing method according to the present invention contains more rich nutrition than conventional grain rice or nutritious rice and functions as a health food, and as a flavor of each ingredient Due to this, it is possible to provide nutritious rice containing more delicious aroma.
While the invention has been described in connection with specific embodiments, it will be appreciated that the invention can be variously modified and varied without departing from the spirit or scope of the invention as provided by the following claims. It is self-evident to those of ordinary skill in the art.
Claims (3)
After washing the white rice with water, the soaked white rice called step (a) for about 1 hour;
(B) preparing a material for preparing mushrooms, shiitake mushrooms, oyster mushrooms, oysters, lobsters, and octopus;
Soy sauce, leek, leek, garlic, perilla oil, sesame salt mixed to prepare a seasoning sauce (c);
Pouring 15 ml of perilla oil into the pot, putting 400 g of the soaked white rice and 400 ml of water into the pot to cook rice cooked over medium heat (d);
Nutritional rice production method characterized in that when the water is cooked in the pot is cooked by the steaming step (e) to put the ingredients prepared in the step of preparing the material into the cooking pot.
The material preparation step is a nutritious rice production method, characterized in that to prepare the mushrooms, shiitake mushrooms, oyster mushrooms 70g, 10 medium oysters, 8 medium-sized shrimp, 1 small octopus
The seasoning step is prepared by mixing soy sauce 43% by weight, green onion 16% by weight, leek 27% by weight, garlic 5% by weight, perilla oil 5% by weight, sesame salt 4% by weight relative to the total weight of the sauce material How to make rice.
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| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| KR1020120048773A KR20130125208A (en) | 2012-05-08 | 2012-05-08 | The manufacturing process of a nutrition rice |
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| Application Number | Priority Date | Filing Date | Title |
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| KR1020120048773A KR20130125208A (en) | 2012-05-08 | 2012-05-08 | The manufacturing process of a nutrition rice |
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| KR20130125208A true KR20130125208A (en) | 2013-11-18 |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104491292A (en) * | 2014-12-17 | 2015-04-08 | 广东聚智诚科技有限公司 | Application of traditional Chinese medicine composition in preparation of medicine for treating osteoporosis |
| KR102387524B1 (en) | 2020-12-04 | 2022-04-20 | 농업회사법인주식회사 에코피아 | High nutritious rice with mixed grains comprising ginseng, broadleaf liriope, schisandra fruit extracts and apple juice and ginseng root and the preparing method thereof |
-
2012
- 2012-05-08 KR KR1020120048773A patent/KR20130125208A/en not_active Application Discontinuation
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104491292A (en) * | 2014-12-17 | 2015-04-08 | 广东聚智诚科技有限公司 | Application of traditional Chinese medicine composition in preparation of medicine for treating osteoporosis |
| KR102387524B1 (en) | 2020-12-04 | 2022-04-20 | 농업회사법인주식회사 에코피아 | High nutritious rice with mixed grains comprising ginseng, broadleaf liriope, schisandra fruit extracts and apple juice and ginseng root and the preparing method thereof |
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