EP2773433B2 - Appareil d'exercice de musculation du tronc - Google Patents

Appareil d'exercice de musculation du tronc Download PDF

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Publication number
EP2773433B2
EP2773433B2 EP12788483.1A EP12788483A EP2773433B2 EP 2773433 B2 EP2773433 B2 EP 2773433B2 EP 12788483 A EP12788483 A EP 12788483A EP 2773433 B2 EP2773433 B2 EP 2773433B2
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EP
European Patent Office
Prior art keywords
seat
rest
fastening means
training apparatus
pelvis
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Active
Application number
EP12788483.1A
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German (de)
English (en)
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EP2773433A1 (fr
EP2773433B1 (fr
Inventor
Nikolai Letow
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Individual
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Individual
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Publication date
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Priority claimed from DE102011085571.8A external-priority patent/DE102011085571B4/de
Priority claimed from DE202011051836U external-priority patent/DE202011051836U1/de
Priority claimed from DE202012101188U external-priority patent/DE202012101188U1/de
Application filed by Individual filed Critical Individual
Publication of EP2773433A1 publication Critical patent/EP2773433A1/fr
Application granted granted Critical
Publication of EP2773433B1 publication Critical patent/EP2773433B1/fr
Publication of EP2773433B2 publication Critical patent/EP2773433B2/fr
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Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A63B23/0222—Abdomen moving torso and lower limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A63B23/0211—Abdomen moving torso with immobilized lower limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0228—Sitting on the buttocks

Definitions

  • the invention relates to training equipment for the trunk muscles with a frame and a seat with a seat for free sitting without touching the floor and without foot support, a first fixation device for the pelvis and at least one rest with at least one second fixation device for an arm or a hand, the Backrest is a backrest, a siderest or a backrest for the front area of the upper body.
  • a training device for the core muscles is through the publication DE 94 05 749 U1 famous.
  • the device consists of a construction with a floor frame, a holding frame, an air-filled ball and fixing devices for the legs and lower body.
  • the air-filled ball supports the weight of the upper body when the person is lying on their back, stomach or side.
  • the fixing device arranged at the opposite end of the base frame holds the feet, lower legs or knees of the person exercising, depending on the type of exercise. The knees, thighs or pelvis rest on the support arranged in the middle.
  • a device in particular for lumbar extension, with a bed being arranged to be movable on a guide inclined to the horizontal and force transmission means being provided with which in particular a lumbar extension is transferred into a movement of the bed, with the bed being moved upwards against gravity.
  • the resistance is exerted by the weight of the couch and the user.
  • the upper body backwards i.e. a so-called lumbar extension
  • the user is inclined upwards together with the couch.
  • the backrest and the seat are connected to each other.
  • the seat is moved backwards and upwards at the same time.
  • the direction is determined by the inclination of roller guides.
  • the person on the seat must therefore lift their weight and the weight of the seat at the same time when pivoting a back cushion or a lever.
  • the backrest here the back cushion with the lever and the seat are connected to each other.
  • the seat can therefore not be moved independently of the backrest, but only together with it, namely when the backrest is also moved.
  • the pamphlet U.S. 2008/096742 A1 discloses a training device whose seat is fixed and the backrest is arranged to be movable. When using it, the user bends over. The pelvis cannot be moved forwards or backwards. This results in a completely different training principle, with other muscle groups being trained compared to the solution claimed.
  • the pamphlet DE 202 07 978 U1 includes a human body exerciser having a floor assembly, a vertical frame assembly, a seat assembly, and weights.
  • the seat unit can be displaced relative to the base unit together with the backrest and the seat surface and cannot be displaced in opposite directions.
  • a training device for at least parts of the back muscles of the human body wherein a seat and a backrest are connected to one another by a support element. There is no movement of the seat against the backrest.
  • the pamphlet WO 2008/01173 A1 discloses a core muscle exerciser.
  • a seat can be moved from a horizontal position into a vertical position via a joint.
  • the seat folds from a horizontal (for sitting) to a vertical (for standing) position.
  • the pamphlet DE 203 11 030 U1 contains a training device with a frame, a seat element and two handle elements.
  • the seat element is pivotally connected to the frame, the seat element being pivotable in all directions about a pivot point. A guided movement of the seat element is not provided.
  • the pamphlet DE 203 07 082 U1 shows one of the publications DE 203 11 030 U1 similar solution.
  • a seat is connected to a fixed frame via a swivel joint.
  • the seat can only be tilted.
  • the pamphlet WO 2010 118229 A1 discloses a compact, easily stored abdominal exerciser that provides a sliding (back and forth) exercise mode for a seated user. Furthermore, the cushion can be turned as a seat in such a way that it also allows a swiveling / rotating movement. Consequently, the sliding and/or the sliding and twisting modes of the exerciser allow a greater range of motion for exercising the muscles of the waist and help stimulate tightening and tightening of the waist areas more effectively.
  • the exercise device exhibits a waist-oriented gliding movement for the user without a backrest.
  • a training device is known, with a pivoting or turning of the user is possible.
  • the training device indicates this a seat with a seat and at least one backrest. These can be moved relative to one another via an axis of rotation.
  • the user's pelvis is firmly positioned.
  • the training device has the seat, a backrest for the pelvis and a support element for the foot/lower leg. During the movement, these rotate together against a backrest with fixing devices for the hands. The user bends during this training.
  • the invention specified in claim 1 is based on the object of creating a training device for the back extensor, the abdominal muscles and the lateral trunk muscles.
  • the training devices for the trunk muscles are characterized in particular by the fact that the back extensor and the abdominal muscles can be trained.
  • a frame has a seat with a seat for free sitting without touching the ground, at least one backrest, a first fixing device for the pelvis and at least a second fixing device for an arm or a hand. Furthermore, the seat with the coupled first fixing device can be moved relative to the backrest with the second fixing device.
  • the movable seat with the first fixing device and the backrest with the second fixing device advantageously mean that the pelvis can be moved when the upper body is stationary.
  • the frame is designed in such a way that the feet or legs cannot support the upper body.
  • the user of the training device sits freely and thus without touching the ground on the seat.
  • Floor means in particular the base of the training device.
  • the back extensors, the internal oblique abdominal muscles, the external oblique abdominal muscles, the straight abdominal muscle and/or the transverse abdominal muscles are advantageously used during the movement.
  • treads as shelves for the feet.
  • the stepping surface/s is/are coupled to the seat for this purpose.
  • the pelvis is advantageously moved.
  • the fixing device and the position of the user mean that only the respective muscles of the torso muscles can be trained in a targeted manner.
  • the upper body in particular remains in a resting position. This lowers the inhibition threshold for use, especially for untrained or older people.
  • the training device can also be used in rehabilitation.
  • the seat can be moved relative to the backrest.
  • the seat is connected to the frame via at least one swivel joint and can be fixed in various positions, so that the seat can be tilted relative to the standing surface. This allows the inclination of the seat to be adjusted so that the level of stress on the respective muscles can be easily selected. The inclination determines the effort required to move the seat relative to the backrest.
  • a manually operated or driven gear for tilting the seat between this and the frame is arranged. This allows you to easily change the inclination. This is done by hand, for example using a crank or a motor.
  • the transmission is a self-locking worm gear or a gear transmission having a lock. This means that the seat can be easily fixed in different positions.
  • the frame and the seat are coupled to a parking brake.
  • the brake lever can be connected to a brake lever via a traction device or coupled to a drive.
  • the brake can be applied or released by operating the brake lever or by activating the drive.
  • the brake lever is advantageously arranged in such a way that it can be actuated by hand by the user while in position on the training device.
  • the parking brake can have at least one pawl and at least one detent for the pawl, so that the pawl at Releasing the parking brake automatically releases from the detent.
  • the detent and the pawl ensure a fixed position of the seat, so that the user can sit down safely and leave the training device safely.
  • the guide of the seat with the first fixing device consists of at least one guide element and at least one guided element coupled thereto, the guide being a sliding or rolling guide.
  • This is a simple guide for the seat that can be produced economically and cheaply.
  • the guide element and the backrest are arranged at an angle to one another and are connected or coupled to one another.
  • the guided element is the seat or a support for the seat.
  • the first fixing device has an L or T shape.
  • the first fixing device is also coupled to the seat via at least one further guide.
  • the first fixing device can be arranged in different positions relative to the seat via a locking mechanism. This ensures a safe and secure position for the user and thus his pelvis on the seat.
  • the first fixing device advantageously has contact elements for the knees and/or the lower legs. This advantageously provides power transmission for the abdominal muscles. Furthermore, the training device can be used in a health-friendly manner.
  • the backrest is a backrest, a siderest or a backrest for the front area of the upper body.
  • the backrest can be adjusted in height relative to the seat and locked in different positions. This makes it easy to adapt to the respective body size of the user.
  • the second fixing device is advantageously a handle on the backrest.
  • the seat has a fastening device for at least one weight body. This can increase the intensity of the training.
  • a training device for the trunk muscles essentially consists of a frame 1 and a seat 2.
  • the frame 1 is a stand with two stand elements in a T-shape.
  • the seat 2 is pivotably arranged via two rotary joints 3 .
  • the seat 2 can be locked in different positions by means of at least one locking mechanism. When the locking mechanism is released, the seat 2 can be tilted relative to the standing area.
  • a self-locking worm gear or a toothed gear with a lock is used for this purpose. It is conveniently actuated by means of a crank.
  • the seat 2 consists essentially of a seat 4 for free sitting without touching the ground, a backrest 5, a first fixing device 6 for the legs and second fixing devices 7 for the hands.
  • the backrest 5 represents a backrest 5.
  • the second fixing devices 7 are grips 7 for hands.
  • the seat 4 with the first fixing device 6 coupled to it can be moved in a guided manner relative to the backrest 5 .
  • the guide 8 of the seat 4 with the first fixing device 6 consists as a straight guide of two guide elements arranged parallel to one another and connected to the backrest 5 and at least two guided elements coupled thereto and connected to the seat 4 .
  • the guides 8 can be designed as straight guides guided by sliding or rolling.
  • the first fixing device 6 has a T-shape in plan view, the crossbar formed in this way being arranged parallel to the backrest 5 and seat 4 . This fixes the user's knees when the seat 4 is moved back relative to the backrest 5 .
  • this first fixing device 6 is coupled to the seat 4 via at least one further guide 9 and can be placed in different positions relative to the seat 4 by means of a locking mechanism.
  • the additional guide 9 is designed, for example, like a telescope.
  • the guided component as part of the first fixing device 6 can be releasably fixed, for example, via a known clamping or latching mechanism.
  • the former is an eccentric, for example. Conveniently, the first fixing device 6 contact elements for the knees, so that the training device can be used comfortably.
  • the frame 1 is a stand with two standing elements in a T or U shape.
  • the seat 2 is rotatably arranged on the stand and between the stand elements via two rotary joints 3 .
  • the seat 2 can be locked in different positions by means of at least one locking mechanism. When the locking mechanism is released, the seat 2 can be tilted relative to the standing area.
  • the frame 1 or the seat 2 has a plate with openings arranged at a distance from one another in at least one area of a circular path. Furthermore, the seat 2 or the frame 1 has a pawl or a cotter pin for releasable engagement in one of the openings.
  • the latch or cotter pin is a hand or machine operable latch or cotter pin.
  • the frame 1 and the seat 2 are coupled to a parking brake, which is connected to a brake lever via a traction mechanism, the traction mechanism being designed as a cable pull, for example.
  • the parking brake has at least one pawl and at least one detent for the pawl, so that the pawl is automatically released from the detent when the parking brake is released.
  • the pawl and the detent are designed in such a way that the pawl can be released in the event of a force counteracting the normal force.
  • the training device has the features of the first and second form as a combination.
  • the 3 shows a training device with a side rest 5 in a basic plan view.
  • the rest 5 is at least one side rest 5, preferably two side rests 5.
  • the 3 shows only one side rest 5.
  • the second fixing device 7 is coupled at right angles to the side rest 5 on the seat 4.
  • the seat 4 has two side bolsters 10 as the first fixing device 6, so that the user's pelvis is fixed on the seat 4.
  • the 4 shows a training device with a rest 5 for the front area of the upper body in a basic plan view.
  • the backrest 5 is a backrest 5 for the front area of the upper body. This backrest 5 is located between the seat 4 and the second fixing device 7.
  • the seat 4 has a rear side bolster 11 as the first fixing device 6.

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Claims (9)

  1. Appareil d'exercice pour la musculature du tronc muni d'un bâti (1) et d'une installation de siège (2) comprenant une assise (4) permettant une position assise dégagée sans contact avec le sol et sans appui par le pied, d'un premier dispositif de fixation (6) pour le bassin et d'au moins un dossier (5) comportant au moins un second dispositif de fixation (7) pour un bras ou une main, le siège (4) couplé au premier dispositif de fixation (6) pouvant être déplacé par rapport au dossier (5) comportant le second dispositif de fixation (7), et le bassin pouvant être déplacé lorsque la partie supérieure du corps est fixe, le premier dispositif de fixation (6) étant un dispositif de fixation pour au moins une jambe étant en liaison avec le bassin, de sorte que la force émanant de la jambe dans la direction de la longueur du fémur est transférée sur le bassin, et le dossier (5) étant un dossier pour le dos, de sorte que les mouvements vers l'avant et vers l'arrière du bassin par rapport au dossier (5) sont possibles ; ou le premier dispositif de fixation (6) est constitué de flancs latéraux de siège (10) et le dossier (5) est un dossier latéral, de sorte que les mouvements latéraux du bassin sont possibles par rapport au dossier (5) ; ou le premier dispositif de fixation (6) est un flanc de siège arrière (11) et le dossier (5) est un dossier pour la partie avant de la partie supérieure du corps, de sorte que les mouvements vers l'avant et vers l'arrière du bassin par rapport au dossier (5) sont possibles, l'installation de siège (2) est reliée au bâti (1) par au moins une articulation tournante (3) et peut être bloquée dans des positions diverses, de sorte que l'installation de siège (2) peut basculer par rapport à la surface d'exposition.
  2. Appareil d'exercice selon la revendication 1, caractérisé en ce qu'au moins une articulation tournante (3) pouvant être bloquée se trouve entre le bâti (1) et l'installation de siège (2), de sorte que l'articulation de siège (2) peut basculer par rapport à la surface d'exposition et peut être fixée dans des positions diverses.
  3. Appareil d'exercice selon la revendication 1, caractérisé en ce qu'un engrenage manuel ou actionné automatiquement est disposé pour le basculement de l'installation de siège (2) entre celle-ci et le bâti (1).
  4. Appareil d'exercice selon la revendication 3, carac-térisé en ce que l'engrenage est un engrenage à vis sans fin à blocage automatique ou un engrenage à roue dentée présentant un dispositif de verrouilla-ge.
  5. Appareil d'exercice selon la revendication 1, caractérisé en ce que le bâti (1) et l'installation de siège (2) sont couplés l'un avec l'autre par un frein de stationnement.
  6. Appareil d'entraînement selon la revendication 1, caractérisé en ce qu'un guidage (8) du siège (4) muni du premier dispositif de fixation (6) comme glissière ou d'une glissière de guidage s'étendant en forme d'arc est constitué d'au moins un élément de guidage et d'au moins un élément guidé y étant couplé, en ce que le guidage (8) est un guidage (8) coulissant ou en révolution, en ce que l'élément de guidage et le dossier (5) sont disposés de manière angulaire l'un par rapport à l'autre et sont reliés ou couplés l'un à l'autre, et en ce que l'élément guidé est le siège (4) ou un support pour le siège (4).
  7. Appareil d'exercice selon la revendication 1, caractérisé en ce que le premier dispositif de fixation (6) possède une forme de L ou de T, en ce que le premier dispositif de fixation (6) est couplé au siège (4) par au moins un guidage supplémentaire (9), et en ce que le premier dispositif de fixation (6) peut être disposé dans des positions diverses par rapport au siège (4) par un mécanisme de blocage.
  8. Appareil d'exercice selon la revendication 7, caractérisé en ce que le premier dispositif de fixation (6) présente des éléments d'appui pour le genou et/ou le bas de la jambe.
  9. Appareil d'exercice selon la revendication 1, caractérisé en ce que le dossier (5) peut être réglé en hauteur par rapport au siège (4) et peut être bloqué dans des positions diverses.
EP12788483.1A 2011-11-02 2012-11-01 Appareil d'exercice de musculation du tronc Active EP2773433B2 (fr)

Applications Claiming Priority (4)

Application Number Priority Date Filing Date Title
DE102011085571.8A DE102011085571B4 (de) 2011-11-02 2011-11-02 Trainingsgerät für die Rumpfmuskulatur
DE202011051836U DE202011051836U1 (de) 2011-11-02 2011-11-02 Trainingsgerät für die Rumpfmuskulatur
DE202012101188U DE202012101188U1 (de) 2012-04-02 2012-04-02 Trainingsgerät für die Rumpfmuskulatur
PCT/EP2012/071647 WO2013064589A1 (fr) 2011-11-02 2012-11-01 Appareil d'exercice de musculation du tronc

Publications (3)

Publication Number Publication Date
EP2773433A1 EP2773433A1 (fr) 2014-09-10
EP2773433B1 EP2773433B1 (fr) 2019-03-27
EP2773433B2 true EP2773433B2 (fr) 2022-04-20

Family

ID=47216229

Family Applications (1)

Application Number Title Priority Date Filing Date
EP12788483.1A Active EP2773433B2 (fr) 2011-11-02 2012-11-01 Appareil d'exercice de musculation du tronc

Country Status (3)

Country Link
US (1) US9925414B2 (fr)
EP (1) EP2773433B2 (fr)
WO (1) WO2013064589A1 (fr)

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* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE102016205596B3 (de) * 2016-04-05 2017-04-06 Nikolai Letow Gerät zum Trainieren von Abduktoren und/oder Addukturen des Hüftgelenks
DE102020124398B4 (de) * 2020-09-18 2023-09-21 Nikolai Letow Trainingsgerät zum Trainieren einzelner Muskelgruppen im Oberkörper

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WO2006132891A2 (fr) † 2005-06-03 2006-12-14 Travis Burrell Appareil d'exercice en position assise ameliorant le developpement, la force, la souplesse et/ou la rehabilitation musculaires
DE102007044725A1 (de) † 2007-09-18 2009-03-19 Keep Fit Ag Trainingsgerät zum Aufbau der Muskulatur im Lendenwirbelbereich

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Publication number Priority date Publication date Assignee Title
WO2006132891A2 (fr) † 2005-06-03 2006-12-14 Travis Burrell Appareil d'exercice en position assise ameliorant le developpement, la force, la souplesse et/ou la rehabilitation musculaires
DE102007044725A1 (de) † 2007-09-18 2009-03-19 Keep Fit Ag Trainingsgerät zum Aufbau der Muskulatur im Lendenwirbelbereich

Also Published As

Publication number Publication date
WO2013064589A1 (fr) 2013-05-10
US20150251050A1 (en) 2015-09-10
EP2773433A1 (fr) 2014-09-10
US9925414B2 (en) 2018-03-27
EP2773433B1 (fr) 2019-03-27

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