CN1302712C - Cracker for slim, and preparation method - Google Patents
Cracker for slim, and preparation method Download PDFInfo
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- CN1302712C CN1302712C CNB2005100953291A CN200510095329A CN1302712C CN 1302712 C CN1302712 C CN 1302712C CN B2005100953291 A CNB2005100953291 A CN B2005100953291A CN 200510095329 A CN200510095329 A CN 200510095329A CN 1302712 C CN1302712 C CN 1302712C
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Abstract
The present invention relates to a biscuit for slimming and a preparation method thereof. A formula of the present invention comprises 30 to 35 portions of flour, 3 to 5 portions of plant oil, 10 to 25 portions of soyabean protein powder, 7 to 20 portions of soybean fiber, 0.5 to 1.5 portions of konjak gum, 0.5 to 1.5 portions of hydroxyl citric acid, 0.2 to 0.4 portion of ammonium bicarbonate, 0.3 to 0.6 portion of sodium bicarbonate, 0 to 10 portions of natural sweet flavor, 0.05 to 1 portion of trace elements, 0.05 to 1 portion of vitamin, 0 to 25 portions of purely natural saucing substance and proper amount of water. The present invention has the preparation method that desired raw material is weighed and taken, dry powder is mixed in advance, and mixed liquid is prepared; then, the prepared mixed liquid is mixed with the dry powder which is mixed in advance; after water is added and flour blank is manufactured by kneading, the flour blank is statically placed for fermentation and is manufactured into green bodies in a pressing mode; finally, the green bodies are sent to an oven to be baked for 8 to 15 minutes, and then is discharged from the oven. The present invention has the advantages that because the hydroxyl citric acid is an ideal and healthy slimming health-care raw material, the konjak gum can inhibit the ingestion for foods, and the adopted sweet flavor is natural extractions which are safe and reliable; after the present invention is eaten, diarrhea can not occur, and people do not need to carry out dieting and do not have the hypodynamic and discomfort feelings; the slimming effect is obvious.
Description
Technical field
The present invention relates to a kind of food and preparation method thereof, especially a kind of limmits and preparation method thereof.
Background technology
In recent years, along with improving constantly of people's living standard, obese people sharply increases, and human beings'health in disease serious threats such as the cardiovascular disease of Yin Faing, lung heart syndrome, hypertension, high fat of blood, fatty liver, diabetes, apoplexy thus.For this reason, people have dropped into a large amount of energy, for the purpose that realizes losing weight, and the employing medicine that has, as take amphetamine, diuretics or cathartic; The employing operation that has is as subcutaneous liposuction or the loop operation of enforcement small intestine; What have takes slim tea or cuts down one's diet employing hunger cure or the like.Facts have proved that above-mentioned the whole bag of tricks is to play a role to fat-reducing, can not deny simultaneously, they also bring disadvantageous negative effect to people simultaneously, for example: weight reduction with drugs cuts is not only fat, also have water, mineral matter and protein, cause collapse, nauseating, vomiting, electrolyte disturbance, malnutrition easily, make adverse consequences such as the people is weak; Adopt the subcutaneous liposuction of operation to rebound easily, it is also very big to implement small intestine loop operation risk; Take slim tea or cut down one's diet, adopt hunger cure have a sleepless night easily, dizzy, feel sick, vomiting, malnutrition, even cause and anorexia nervosa cause immunity degradation that weight person will threat to life.
" do not suffer from diarrhoea, do not go on a diet, not weak " is the health slimming principle that advocate the world, according to this basic principle, set up a brand-new fat-reducing new concept promptly: by high protein, low-carb, balanced nutritiously realize fat-reducing.Be fit to the food of this principle and theory but how to arrange in pairs or groups, be the problem that each side is paid close attention to always.
Summary of the invention
The objective of the invention is to: the traditional weight reduction with drugs that generally adopts at present people, take slim tea or cut down one's diet, the practical problem that adopts the hunger cure fat-reducing and adopt the operation fat-reducing to exist provides limmits of health slimming principle that a kind of suitable world advocates and brand-new fat-reducing new concept and preparation method thereof.
The object of the present invention is achieved like this: a kind of limmits is characterized in that: prepared by mass parts by following ingredients in the biscuit: 30~35 parts in flour; 3~5 parts of vegetable oil; 10~25 parts of soyabean protein powders; 7~20 parts of fibre and soyas; 0.5~1.5 part of konjac glucomannan; 0.5~1.5 part of hydroxycitric acid; 0.2~0.4 part in carbonic hydroammonium; 0.3~0.6 part in sodium bicarbonate; 0~10 part of natural sweet taste condiment; 0.05~1 part of trace element; 0.05~0.1 part of vitamin; 0~25 part of pure natural flavoring substance; An amount of water.
Described vitamin is: vitamin A, or vitamin C, or vitamin D, or vitamin E, or Cobastab
1, or Cobastab
2, or Cobastab
6, or Cobastab
12, or at least by the mixture of above two kinds of vitamins by equal proportion; Described trace element is: potassium, or calcium, or magnesium, or iron, or zinc, or selenium, or copper, or the edible additive of sodium; Described pure natural flavoring substance is: pure natural is smeared the tea powder, or the pure natural cocoa power, and described natural sweet taste condiment is sucrose, or FOS, or antierythrite.
A kind of preparation method of above-mentioned limmits is characterized in that: a) proportionally take by weighing and produce the required various raw materials of limmits; B) dry powder is pre-mixed: flour, soyabean protein powder, fibre and soya, konjac glucomannan, vitamin, trace element, hydroxycitric acid, pure natural flavoring substance are mixed; C) modulation mixed liquor:, it is dissolved in the water earlier with the water-soluble heating of sugar; Then with the vegetable oil heat fused; Again sodium bicarbonate, carbonic hydroammonium are mixed with water; At last they are mixed the formation mixed liquor; D) mixed liquor of modulation is added in the dry powder be pre-mixed mix, and add the water kneading according to circumstances and become the face base, amount of water can be configured as suitable with the face base; E) the face base is kneaded leave standstill at room temperature after 3~10 minutes and proofed; The face base that f) will proof is kneaded back Biscuit mold press forming, forms green compact; G) green compact are sent into baking box baking 8~15 minutes, the back of coming out of the stove forms limmits.
The duration and degree of heating of the baking box baking among the preparation method of limmits is: when green compact enter baking box, face fire temperature is 120~150 ℃, fire in a stove before fuel is added temperature is 150~250 ℃, in 3~5 minutes, fiery face to face temperature rises to 150~250 ℃ gradually, fire in a stove before fuel is added temperature drops to 120~150 ℃ gradually, begins face fire temperature is reduced to 100~120 ℃, and whole stoving time is 8~15 minutes.
The invention has the advantages that:, and can strengthen the sensitiveness of insulin because edible soyabean protein can reduce the glycemic index of human body, and more can regulate glucose than milk protein; Hydroxycitric acid (hydroxycitricacid) is the pure natural extract that extracts from a kind of HCA by name, and it can suppress the synthetic of fat, promotes the burning of aliphatic acid, reduces the absorption of food, is the Weight-reducing health raw material of a kind of ideal, health; Konjaku is the unique crop that can synthesize glucomannans in a large number, glucomannans is a kind of water-soluble dietary fiber of excellence, the content of the glucomannans in the konjac glucomannan (purifying konjaku micropowder) can be up to 95%, when absorbing lipides, its can expand (can reach original volume 80~100 times), make the people increase satiety, suppress picked-up, simultaneously food, expand the back at a kind of protective layer that food forms on every side, can prevent that digestive ferment and food from reacting; Because the sweet taste condiment that adopts is natural extract, safe and reliable, especially adopted at the extremely wide antierythrite of distributed in nature (all containing antierythrite in fruit, mushroom, the land for building etc.), its energy is 0.2Kcal/g only, is called as " 0 " calorific value batching, and its sweet taste is pure, relative sweetness is 70~80% of a sucrose, the sugariness characteristic is also very approaching with sucrose, and azymic, can anti-carious tooth.The present invention introduces traditional biscuit with above-mentioned various raw materials, substitutes the traditional raw material of biscuit in producing, and produces a kind ofly to contain high protein, low-carb, can realize balanced nutritious limmits.In the process of weight-reducing experiment, experimental subjects is not suffered from diarrhoea, and the weak discomfort that does not need to go on a diet, also do not occur is felt, and fat-reducing effect is obvious.
The specific embodiment
Following public specific embodiment is not that the present invention is carried out unique restriction, and the invention will be further described below in conjunction with specific embodiment.
Embodiment 1
Raw material: (every part 500 gram)
35 parts in flour; 5 parts of vegetable oil; 20 parts of soyabean protein powders; 15 parts of fibre and soyas; 1 part of hydroxycitric acid; 0.4 part in carbonic hydroammonium; 0.025 part of vitamin C; 0.025 part of vitamin E; 1 part of konjac glucomannan; 0.5 part in sodium bicarbonate; 4 parts of antierythrites; 0.15 part of the edible additive of zinc; An amount of water.
The preparation method
Dry powder is pre-mixed: flour, soyabean protein powder, fibre and soya, konjac glucomannan are mixed;
Modulation mixed liquor: earlier antierythrite is dipped in the water heating, it is dissolved in the water; Then with the vegetable oil heat fused; Again with sodium bicarbonate, carbonic hydroammonium, vitamin C; Vitamin E, zinc additive, hydroxycitric acid mix with water; At last they are mixed the formation mixed liquor;
The mixed liquor of modulation added in the dry powder be pre-mixed mix, and add the water kneading according to circumstances and become the face base, amount of water can be configured as suitable with the face base;
The face base kneaded to leave standstill at room temperature after 3~10 minutes proof;
The face base that proofs is kneaded back Biscuit mold press forming, form green compact;
Green compact are sent into the baking box baking, when green compact enter baking box, face fire temperature is about 120~150 ℃, and fire in a stove before fuel is added temperature is 150~250 ℃, in 3~5 minutes, fiery face to face temperature rises to 150~250 ℃ gradually, fire in a stove before fuel is added temperature drops to 120~150 ℃ gradually, begins face fire temperature is reduced to 100~120 ℃, and changes according to the color and luster on biscuit surface, decision is come out of the stove the time, and whole stoving time is 8~15 minutes.
Treat biscuit cooling back packing after coming out of the stove.
The fat-reducing effect experiment of present embodiment
Calculate the formula of body mass index:
Body mass index=body weight (kilogram)/height (rice)
2
Define body weight type accepted standard
Normally: male sex 21-24 women 20-23
Overweight: the male sex>24~<27 women>23~<25
Fat: the male sex 〉=27 women 〉=25
About 35 grams of the only edible limmits , Mei As-E of experimental technique Yi Ri San As-E
9 days experimental periods (time: on May 16th, 2005 was to May 24)
Crowd on probation: total number of persons 16 people (employee and family members) on probation, overweight people 9 people (man 5, woman 4) wherein, overweight person 6 people (man 5, woman 1), normal person 1 people of body weight (woman).
Changes of weight situation: (investigation total number of persons 16 people)
Lose weight | 1-2 jin | 2-3 jin | 4-5 jin | More than 8 jin |
Number | 4 people | 4 people | 6 people | 2 people |
Proportion | 25% | 25% | 37.5% | 12.5% |
Alleviate among the trier of 4-8 jin, mostly be the overweight people greatly, therefore generally, fat more person is easy more to lose weight.
Waistline situation of change: (investigation total number of persons 16 people)
Waistline reduces | No change | 0.1-1 it is very little | 1-2 cun | 2-3 | 3-4 cun |
Number | 3 people | 8 people | 3 people | 1 people | 1 people |
Proportion | 18.8% | 50% | 18.8% | 6.2% | 6.2% |
Have 81.2% waistline all to reduce to some extent among the user, particularly Ms's waistline reduces apparent in view.
Embodiment 2
Raw material: (every part 500 gram)
30 parts in flour; 3 parts of vegetable oil; 15 parts of soyabean protein powders; 7 parts of fibre and soyas; 0.5 part of konjac glucomannan; 1.5 parts of hydroxycitric acids; 0.3 part in carbonic hydroammonium; 0.4 part in sodium bicarbonate; Cobastab
20.06 part; Pure natural is smeared 20 parts in tea powder; 1 part of the edible additive of calcium; An amount of water.
The preparation method
Dry powder is pre-mixed: flour, soyabean protein powder, fibre and soya, konjac glucomannan, pure natural are smeared the tea powder mix;
Modulation mixed liquor: with the vegetable oil heat fused; Then with sodium bicarbonate, carbonic hydroammonium, Cobastab
2, calcium additive, hydroxycitric acid mix with water; Again they are mixed the formation mixed liquor;
Follow-up method is identical with embodiment 1.
The fat-reducing effect experiment of present embodiment
Calculate body mass index formula, to define body weight type accepted standard all identical with embodiment 1.
Experimental technique: the experiment crowd is divided into two groups, adopts two kinds of different instructions of taking to compare experiment, first group substitutes Wan As-E every night, everyone about 35 grams, and second group substitutes Wan As-E equally every night, and everyone about 35 grams are together taken with foster Weihe tea, albumen powder simultaneously.
9 days experimental periods (time: on July 18th, 2005 was to July 26)
Crowd on probation: intend the number of participant 20 people (employee and family members) for first group, the actual number of participant 15 people intend the number of participant 12 people (employee and family members), the actual number of participant 3 people for second group.Participate among 18 people of investigation overweight people 7 people (man 6, woman 1), overweight person 2 people (man), normal person 9 people of body weight (woman) in reality.
Changes of weight situation: (investigation total number of persons 18 people, first group of 15 people, second group of 3 people)
First group:
Lose weight | 1-2 jin | 3-4 jin | 5-6 jin | 7-10 jin |
Number | 6 people | 6 people | 1 people | 2 people |
Proportion | 40% | 40% | 6.7% | 13.3% |
Last time proportion | 25% | 25% | 37.5% | 12.5% |
Second group:
Lose weight | 1-2 jin | 3-4 jin | 5-6 jin | 7-10 jin |
Number | 1 people | 1 people | 0 people | 1 people |
Proportion | 33.3% | 33.3% | 0% | 33.3% |
Alleviate among the trier more than 5 jin, mostly be the overweight people greatly, therefore it seems, better to overweight people's fat-reducing effect.
Waistline situation of change: (investigation total number of persons 18 people, first group of 15 people, second group 3 groups)
First group:
Waistline reduces | No change | 0.5-1cm | 1-3cm |
Number | 5 people | 6 people | 4 people |
Proportion | 33.3% | 40% | 26.7% |
Second group:
Waistline reduces | No change | 0.5-1cm | 1-3cm |
Number | 0 people | 2 people | 1 people |
Proportion | 0% | 66.7% | 33.3% |
The trier has waistline to change more than 72.2%.
Embodiment 3
Raw material: (every part 500 gram)
32 parts in flour; 4 parts of vegetable oil; 22 parts of soyabean protein powders; 20 parts of fibre and soyas; 1.5 parts of konjac glucomannans; 0.5 part of hydroxycitric acid; 0.2 part in carbonic hydroammonium; 0.6 part in sodium bicarbonate; 0.03 part of vitamin A; 0.03 part of vitamin D; 0.03 part of vitamin E; 5 parts of antierythrites; 0.6 part of the edible additive of selenium; 25 parts of pure natural cocoa powers; An amount of water.
The preparation method
Dry powder is pre-mixed: flour, soyabean protein powder, fibre and soya, konjac glucomannan, pure natural cocoa power are mixed;
Modulation mixed liquor: earlier antierythrite is dipped in the water heating, it is dissolved in the water; Then with the vegetable oil heat fused; Again with sodium bicarbonate, carbonic hydroammonium, vitamin A; Vitamin D; The edible additive of vitamin E, selenium, hydroxycitric acid mix with water; At last they are mixed the formation mixed liquor;
Follow-up method is identical with embodiment 1.
The fat-reducing effect experiment of present embodiment
Calculate body mass index formula, to define body weight type accepted standard all identical with embodiment 1.
Experimental technique: the experiment crowd is divided into two groups, adopts two kinds of different products to compare experiment, first group of little biscuit of fat-reducing (product that Japanese healthy Co., Ltd. sells) that adopts Japanese import, everyone about 35 grams; Second group of biscuit that adopts present embodiment to produce, everyone about 35 grams.
Experimental period: 9 days (time: on July 19th, 2005 was to July 27)
Crowd on probation: the first group of number of participant 16 people (employee and family members), overweight people 9 people (man 5, woman 4) wherein, overweight person 6 people (man 5, woman 1), normal person 1 people of body weight (woman).The second group of number of participant 18 people (employee and family members), overweight people 7 people (man 6, woman 1) wherein, overweight person 2 people (man), normal person 9 people of body weight (woman)
Fat-reducing effect always compares:
Lose weight | 1-2 jin | 3-4 jin | 5-6 jin | 7-10 jin |
First group | 4 people | 4 people | 6 people | 2 people |
Second group | 8 people | 7 people | 1 people | 2 people |
Because the ratio of body weight in normal range (NR) is higher in second group, 1~4 jin the ratio of losing weight after edible is higher, comprehensively as can be seen, the present invention is obvious to overweight people's fat-reducing effect, to the crowd in the normal range (NR), just play a kind of regulating action, fat-reducing effect is not obvious.
The present invention in the specific implementation, described vitamin can be selected: vitamin A, or vitamin C, or vitamin D, or vitamin E, or Cobastab
1, or Cobastab
2, or Cobastab
6, or Cobastab
12, or at least by the mixture of above two kinds of vitamins by equal proportion; Described trace element can be selected: potassium, or calcium, or magnesium, or iron, or zinc, or selenium, or copper, or the edible additive of sodium; Described natural sweet taste condiment can be selected: sucrose, or FOS, or antierythrite.No matter be to select which kind of vitamin, and select which kind of trace element and select which kind of sugar that their consumption all should be controlled in the ratio range that the present invention relates to.
Claims (4)
1, a kind of limmits is characterized in that: prepared by mass parts by following ingredients in the biscuit:
30~35 parts in flour; 3~5 parts of vegetable oil; 10~25 parts of soyabean protein powders;
7~20 parts of fibre and soyas; 0.5~1.5 part of konjac glucomannan; 0.5~1.5 part of hydroxycitric acid;
0.2~0.4 part in carbonic hydroammonium; 0.3~0.6 part in sodium bicarbonate; 0~10 part of natural sweet taste condiment;
0.05~1 part of trace element; 0.05~0.1 part of vitamin; 0~25 part of pure natural flavoring substance;
Water is an amount of;
Described pure natural flavoring substance is: pure natural is smeared the tea powder, or the pure natural cocoa power.
2, limmits according to claim 1 is characterized in that: described vitamin is: vitamin A, or vitamin C, or vitamin D, or vitamin E, or Cobastab
1, or Cobastab
2, or Cobastab
6, or Cobastab
12, or at least by the mixture of above two kinds of vitamins by equal proportion; Described trace element is: potassium, or calcium, or magnesium, or iron, or zinc, or selenium, or copper, or the edible additive of sodium; Described natural sweet taste condiment is: sucrose, or FOS, or antierythrite.
3, a kind of preparation method of limmits as claimed in claim 1 or 2 is characterized in that:
A) proportionally take by weighing the required various raw materials of production limmits;
B) dry powder is pre-mixed: flour, soyabean protein powder, fibre and soya, konjac glucomannan, vitamin, trace element, hydroxycitric acid, pure natural flavoring substance are mixed;
C) modulation mixed liquor:, it is dissolved in the water earlier with the water-soluble heating of natural sweet taste condiment; Then with the vegetable oil heat fused; Again sodium bicarbonate, carbonic hydroammonium are mixed with water; At last they are mixed the formation mixed liquor;
D) mixed liquor of modulation is added in the dry powder be pre-mixed mix, and add the water kneading according to circumstances and become the face base, amount of water can be configured as suitable with the face base;
E) the face base is kneaded leave standstill at room temperature after 3~10 minutes and proofed;
The face base that f) will proof is kneaded back Biscuit mold press forming, forms green compact;
G) green compact are sent into baking box baking 8~15 minutes, the back of coming out of the stove forms limmits.
4, according to the preparation method of the described limmits of claim 3, it is characterized in that: the duration and degree of heating of baking box baking is: when green compact enter baking box, face fire temperature is 120~150 ℃, fire in a stove before fuel is added temperature is 150~250 ℃, in 3~5 minutes, fiery face to face temperature rises to 150~250 ℃ gradually, and fire in a stove before fuel is added temperature drops to 120~150 ℃ gradually, begin face fire temperature is reduced to 100~120 ℃, whole stoving time is 8~15 minutes.
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CN1302712C true CN1302712C (en) | 2007-03-07 |
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