CN111631399A - 一种减肥代餐粉及其制备方法 - Google Patents
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Abstract
本发明公开了一种减肥代餐粉及其制备方法，涉及减肥技术领域，所述原料组成以及重量份：白芸豆提取物0.1‑0.5份、L‑阿拉伯糖3‑5份、薏苡仁10‑15份、大豆小分子肽10‑15份、鳕鱼胶原蛋白小分子肽10‑15份、赤小豆10‑15份、鲣鱼胜肽5‑10份、奇亚籽5‑10份、亚麻籽5‑10份、茯苓12‑14份、甘草15‑20份、菊粉10‑15份、大豆磷脂1‑5份、荷叶提取物3‑5份、竹叶黄酮5‑8份、低聚异麦芽糖25‑30份，利用本发明的技术方案制作的一种减肥代餐粉及其制备方法，本发明的减肥粉无毒副作用，能有效地抑制糖类的吸收和转化，从而减肥效果显著，同时其营养搭配合理，功能成分均衡，该制备方法简单方便，易于操作。
Description
技术领域
本发明涉及减肥技术领域，具体为一种减肥代餐粉及其制备方法。
背景技术
减肥法是指依据某种的科学方法（多指最佳科学节食），达到健康的减少体重的目的。近年来，国外许多专家、学者对减肥方法进行了广泛而深入的研究，提出了不少行之有效的方法，大致分为两类：一、科学饮食减肥法，通过科学控制日常饮食达到减肥目的；二、生理期减肥法，依据身体的机能状况并配合饮食，以达到减重的目的。
目前采用食疗的减肥方式较为推广，如名称为大豆多肽减肥食品、申请号为CN200810030132.3的发明专利中设计了一种包括大豆多肽、魔芋精粉、荞麦粉、海藻粉、荷叶粉、甜菊苷粉末、β-环状糊精、乙基麦芽酚的减肥食品，但该发明减肥效果较差，并且制造方法过于繁琐，如名称为一种减肥粉及其制备方法、申请号为CN201310677408.8的发明专利中，设计了一种包括酵母、荔枝核、冬瓜皮的减肥粉，但该发明中的减肥粉的原材料过于单一，并且不能够满足减肥人群的营养搭配。
发明内容
本发明的目的是为了解决上述问题，设计了一种减肥代餐粉及其制备方法。
实现上述目的本发明的技术方案为，一种减肥代餐粉及其制备方法，所述原料组成以及重量份：白芸豆提取物0.1-0.5份、L-阿拉伯糖3-5份、薏苡仁10-15份、大豆小分子肽10-15份、鳕鱼胶原蛋白小分子肽10-15份、赤小豆10-15份、鲣鱼胜肽5-10份、奇亚籽5-10份、亚麻籽5-10份、茯苓12-14份、甘草15-20份、菊粉10-15份、大豆磷脂1-5份、荷叶提取物3-5份、竹叶黄酮5-8份、低聚异麦芽糖25-30份；
一种减肥代餐粉的制备方法，由以下步骤实现：
步骤1：选取成熟的薏苡仁、赤小豆、奇亚籽、亚麻籽，进行清洗沥干水分并进行干燥；
步骤2：将步骤1中干燥后的薏苡仁10-15份、赤小豆10-15份、奇亚籽5-10份、亚麻籽5-10份放入粉碎机中进行粉碎，于此同时将茯苓12-14份、甘草15-20份、菊粉10-15份放入粉碎机内一同粉碎，形成初料；
步骤3：将步骤2中的初料放入湿润器中进行湿润处理，并将湿润处理后的初料导入膨化器中进行膨化，形成膨化料；
步骤4：将步骤3中的膨化料再次导入粉碎机中进行粉碎，再将粉碎后的膨化料进行过筛，形成组分原料；
步骤5：将步骤4中的组分原料放入搅拌机中，于此同时添加白芸豆提取物0.1-0.5份、L-阿拉伯糖3-5份、大豆小分子肽10-15份、鳕鱼胶原蛋白小分子肽10-15份、鲣鱼胜肽5-10份、大豆磷脂1-5份、荷叶提取物3-5份、竹叶黄酮5-8份以及低聚异麦芽糖25-30份进行混合；
步骤6：将步骤5混合后的原料进行装袋密封。
优选的,所述步骤1中薏苡仁进行去壳、黄褐色种皮和杂质。
优选的,所述步骤2中的粉碎时间为1-2小时。
优选的,所述步骤2中粉碎后的处料进行过筛。
优选的,所述步骤3中湿润处理的时间为20-30分钟。
优选的,所述步骤3中膨化温度不超过140℃。
优选的,所述过筛时采用200目筛网。
优选的,所述步骤4中的粉碎时间为2-2.5小时。
优选的,所述步骤5中的搅拌时间为1-1.5小时。
利用本发明的技术方案制作的一种减肥代餐粉及其制备方法，本发明的减肥粉无毒副作用，能有效地抑制糖类的吸收和转化，从而减肥效果显著，同时其营养搭配合理，功能成分均衡，该制备方法简单方便，易于操作。
具体实施方式
下面结合实施例对本发明作进一步说明。
实施例1：一种减肥代餐粉及其制备方法，其特征在于，所述原料组成以及重量份：白芸豆提取物0.1份、L-阿拉伯糖3份、薏苡仁10份、大豆小分子肽10份、鳕鱼胶原蛋白小分子肽10份、赤小豆10份、鲣鱼胜肽5份、奇亚籽5份、亚麻籽5份、茯苓12份、甘草15份、菊粉10份、大豆磷脂1份、荷叶提取物3份、竹叶黄酮5份、低聚异麦芽糖25份；
步骤1：选取成熟的薏苡仁、赤小豆、奇亚籽、亚麻籽，并将薏苡仁进行去壳、黄褐色种皮和杂质，进行清洗沥干水分并进行干燥；
步骤2：将步骤1中干燥后的薏苡仁10份、赤小豆10份、奇亚籽5份、亚麻籽5份放入粉碎机中进行粉碎，于此同时将茯苓12份、甘草15份、菊粉10份放入粉碎机内一同粉碎，粉碎时间为1小时，粉碎后的处料进行200目筛网过筛。形成初料；
步骤3：将步骤2中的初料放入湿润器中进行湿润处理，湿润处理的时间为20分钟，并将湿润处理后的初料导入膨化器中进行膨化，膨化温度不超过140℃，形成膨化料；
步骤4：将步骤3中的膨化料再次导入粉碎机中进行粉碎，粉碎时间为2小时，再将粉碎后的膨化料进行200目筛网过筛，形成组分原料；
步骤5：将步骤4中的组分原料放入搅拌机中，于此同时添加白芸豆提取物0.1份、L-阿拉伯糖3份、大豆小分子肽10份、鳕鱼胶原蛋白小分子肽10份、鲣鱼胜肽5份、大豆磷脂1份、荷叶提取物3份、竹叶黄酮5份以及低聚异麦芽糖25份进行混合，搅拌时间为1-小时；
步骤6：将步骤5混合后的原料进行装袋密封。
实施例2：一种减肥代餐粉及其制备方法，其特征在于，所述原料组成以及重量份：白芸豆提取物0.5份、L-阿拉伯糖5份、薏苡仁15份、大豆小分子肽15份、鳕鱼胶原蛋白小分子肽15份、赤小豆15份、鲣鱼胜肽10份、奇亚籽10份、亚麻籽10份、茯苓14份、甘草20份、菊粉15份、大豆磷脂5份、荷叶提取物5份、竹叶黄酮8份、低聚异麦芽糖30份；
步骤1：选取成熟的薏苡仁、赤小豆、奇亚籽、亚麻籽，并将薏苡仁进行去壳、黄褐色种皮和杂质，进行清洗沥干水分并进行干燥；
步骤2：将步骤1中干燥后的薏苡仁15份、赤小豆15份、奇亚籽10份、亚麻籽10份放入粉碎机中进行粉碎，于此同时将茯苓14份、甘草20份、菊粉15份放入粉碎机内一同粉碎，粉碎时间为2小时，粉碎后的处料进行200目筛网过筛。形成初料；
步骤3：将步骤2中的初料放入湿润器中进行湿润处理，湿润处理的时间为30分钟，并将湿润处理后的初料导入膨化器中进行膨化，膨化温度不超过140℃，形成膨化料；
步骤4：将步骤3中的膨化料再次导入粉碎机中进行粉碎，粉碎时间为2.5小时，再将粉碎后的膨化料进行200目筛网过筛，形成组分原料；
步骤5：将步骤4中的组分原料放入搅拌机中，于此同时添加白芸豆提取物0.5份、L-阿拉伯糖5份、大豆小分子肽15份、鳕鱼胶原蛋白小分子肽15份、鲣鱼胜肽10份、大豆磷脂5份、荷叶提取物5份、竹叶黄酮8份以及低聚异麦芽糖30份进行混合，搅拌时间为1.5小时；
步骤6：将步骤5混合后的原料进行装袋密封。
上述技术方案仅体现了本发明技术方案的优选技术方案，本技术领域的技术人员对其中某些部分所可能做出的一些变动均体现了本发明的原理，属于本发明的保护范围之内。
Claims (9)
1.一种减肥代餐粉及其制备方法，其特征在于，所述原料组成以及重量份：白芸豆提取物0.1-0.5份、L-阿拉伯糖3-5份、薏苡仁10-15份、大豆小分子肽10-15份、鳕鱼胶原蛋白小分子肽10-15份、赤小豆10-15份、鲣鱼胜肽5-10份、奇亚籽5-10份、亚麻籽5-10份、茯苓12-14份、甘草15-20份、菊粉10-15份、大豆磷脂1-5份、荷叶提取物3-5份、竹叶黄酮5-8份、低聚异麦芽糖25-30份；
一种减肥代餐粉的制备方法，由以下步骤实现：
步骤1：选取成熟的薏苡仁、赤小豆、奇亚籽、亚麻籽，进行清洗沥干水分并进行干燥；
步骤2：将步骤1中干燥后的薏苡仁10-15份、赤小豆10-15份、奇亚籽5-10份、亚麻籽5-10份放入粉碎机中进行粉碎，于此同时将茯苓12-14份、甘草15-20份、菊粉10-15份放入粉碎机内一同粉碎，形成初料；
步骤3：将步骤2中的初料放入湿润器中进行湿润处理，并将湿润处理后的初料导入膨化器中进行膨化，形成膨化料；
步骤4：将步骤3中的膨化料再次导入粉碎机中进行粉碎，再将粉碎后的膨化料进行过筛，形成组分原料；
步骤5：将步骤4中的组分原料放入搅拌机中，于此同时添加白芸豆提取物0.1-0.5份、L-阿拉伯糖3-5份、大豆小分子肽10-15份、鳕鱼胶原蛋白小分子肽10-15份、鲣鱼胜肽5-10份、大豆磷脂1-5份、荷叶提取物3-5份、竹叶黄酮5-8份以及低聚异麦芽糖25-30份进行混合；
步骤6：将步骤5混合后的原料进行装袋密封。
2.根据权利要求1所述的一种减肥代餐粉及其制备方法，其特征在于,所述步骤1中薏苡仁进行去壳、黄褐色种皮和杂质。
3.根据权利要求1所述的一种减肥代餐粉及其制备方法，其特征在于,所述步骤2中的粉碎时间为1-2小时。
4.根据权利要求1所述的一种减肥代餐粉及其制备方法，其特征在于，所述步骤2中粉碎后的处料进行过筛。
5.根据权利要求1所述的一种减肥代餐粉及其制备方法，其特征在于，所述步骤3中湿润处理的时间为20-30分钟。
6.根据权利要求1所述的一种减肥代餐粉及其制备方法，其特征在于，所述步骤3中膨化温度不超过140℃。
7.根据权利要求1或4任一项所述的一种减肥代餐粉及其制备方法，其特征在于,所述过筛时采用200目筛网。
8.根据权利要求1所述的一种减肥代餐粉及其制备方法，其特征在于，所述步骤4中的粉碎时间为2-2.5小时。
9.根据权利要求1所述的一种减肥代餐粉及其制备方法，其特征在于,所述步骤5中的搅拌时间为1-1.5小时。
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