CN109287945A - 一种养身发糕 - Google Patents

一种养身发糕 Download PDF

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Publication number
CN109287945A
CN109287945A CN201811026741.1A CN201811026741A CN109287945A CN 109287945 A CN109287945 A CN 109287945A CN 201811026741 A CN201811026741 A CN 201811026741A CN 109287945 A CN109287945 A CN 109287945A
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parts
powder
takes care
sponge cake
jujube
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倪铫阳
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Liuzhou Liuzhou Cuisine Culture Museum
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Liuzhou Liuzhou Cuisine Culture Museum
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/03—Products from fruits or vegetables; Preparation or treatment thereof consisting of whole pieces or fragments without mashing the original pieces
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
    • A23L25/20—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof consisting of whole seeds or seed fragments
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L5/00—Preparation or treatment of foods or foodstuffs, in general; Food or foodstuffs obtained thereby; Materials therefor
    • A23L5/10—General methods of cooking foods, e.g. by roasting or frying
    • A23L5/13—General methods of cooking foods, e.g. by roasting or frying using water or steam
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10—Cereal-derived products
    • A23L7/104—Fermentation of farinaceous cereal or cereal material; Addition of enzymes or microorganisms

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  • Life Sciences & Earth Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Mycology (AREA)
  • Biotechnology (AREA)
  • Microbiology (AREA)
  • General Preparation And Processing Of Foods (AREA)

Abstract

本发明公开了一种养身发糕，其特征在于采用如下原料制备：大米粉110‑130份、中筋面粉110‑130份、核桃仁10‑20份、松子仁10‑20份、枸杞2‑8份、红枣5‑11份、白糖20‑30份、发酵粉2‑6份、水170‑190份、橄榄油适量。本发明提供的养身发糕，有补中益气，健脾养胃的功效，易于被肠胃吸收。

Description

一种养身发糕
技术领域
本发明涉及食品领域，具体涉及一种养身发糕。
背景技术
大米，是稻谷经清理、砻谷、碾米、成品整理等工序后制成的成品。大米中含碳水化合物75％左右，蛋白质7％-8％，脂肪1.3％-1.8％，并含有丰富的B族维生素等。大米中的碳水化合物主要是淀粉，所含的蛋白质主要是米谷蛋白，其次是米胶蛋白和球蛋白，其蛋白质的生物价和氨基酸的构成比例都比小麦、大麦、小米、玉米等禾谷类作物高，消化率66.8％-83.1％，也是谷类蛋白质中较高的一种。因此，食用大米有较高的营养价值。但大米蛋白质中赖氨酸和苏氨酸的含量较少，所以不是一种完全蛋白质，其营养价值比不上动物蛋白质。但在午餐和晚餐时食用大米，较面食而言更有利于人们减肥。在我国南方地区人们一般食用大米作为主食，而在北方就有很大的不同。
发明内容
针对上述，本发明的目的是提供一种养身发糕
本发明采取的具体技术方案是：
一种养身发糕，其特征在于采用如下原料份数配比制备：大米粉110-130份、中筋面粉110-130份、核桃仁10-20份、松子仁10-20份、枸杞2-8份、红枣5-11份、白糖20-30份、发酵粉2-6份、水170-190份、橄榄油适量。
优选的，采用如下原料份数配比制备：大米粉120份、中筋面粉120份、核桃仁15份、松子仁15份、枸杞5份、红枣8份、白糖25份、发酵粉4份、水180份、橄榄油适量。
其特征在于发酵粉采用如下原料份数配比制备：发酵粉由酵母与泡打粉组成，酵母粉与泡打粉的比例为1:1。
一种养身发糕，其制备方法如下：
(1)将红枣洗净、去核、切丁，核桃仁切碎；
(2)将大米粉、中筋面粉、核桃仁丁、红枣丁、松子仁、枸杞、白糖、发酵粉加水搅拌均匀；
(3)将橄榄油均匀涂抹在容器内部，面糊倒入容器中，醒发至表面布满气泡，并有些许发涨；
(4)将容器置于蒸锅内，大火蒸15分钟即可。
本发明的优点是：通过食用本发明的养身发糕，有补中益气，健脾养胃的功效，易于被肠胃吸收。
具体实施方式
下面对本发明的较佳实施例进行详细阐述，以使本发明的优点和特征能更易于被本领域技术人员理解，从而对本发明的保护范围做出更为清楚明确的界定。
示例1
一种养身发糕，采用如下原料份数配比制备：大米粉115份、中筋面粉125份、核桃仁12份、松子仁18份、枸杞3份、红枣10份、白糖22份、发酵粉5份、水175份、橄榄油适量。
发酵粉由酵母与泡打粉组成，酵母粉与泡打粉的比例为1:1。
一种养身发糕，其制备方法如下：
(1)将红枣洗净、去核、切丁，核桃仁切碎；
(2)将大米粉、中筋面粉、核桃仁丁、红枣丁、松子仁、枸杞、白糖、发酵粉加水搅拌均匀；
(3)将橄榄油均匀涂抹在容器内部，面糊倒入容器中，醒发至表面布满气泡，并有些许发涨；
(4)将容器置于蒸锅内，大火蒸15分钟即可。
示例2
一种养身发糕，采用如下原料份数配比制备：大米粉125份、中筋面粉115份、核桃仁18份、松子仁12份、枸杞7份、红枣6份、白糖28份、发酵粉3份、水185份、橄榄油适量。
发酵粉由酵母与泡打粉组成，酵母粉与泡打粉的比例为1:1。
一种养身发糕，其制备方法如下：
(1)将红枣洗净、去核、切丁，核桃仁切碎；
(2)将大米粉、中筋面粉、核桃仁丁、红枣丁、松子仁、枸杞、白糖、发酵粉加水搅拌均匀；
(3)将橄榄油均匀涂抹在容器内部，面糊倒入容器中，醒发至表面布满气泡，并有些许发涨；
(4)将容器置于蒸锅内，大火蒸15分钟即可。
示例3
一种养身发糕，采用如下原料份数配比制备：大米粉120份、中筋面粉120份、核桃仁15份、松子仁15份、枸杞5份、红枣8份、白糖25份、发酵粉4份、水180份、橄榄油适量。
发酵粉由酵母与泡打粉组成，酵母粉与泡打粉的比例为1:1。
一种养身发糕，其制备方法如下：
(1)将红枣洗净、去核、切丁，核桃仁切碎；
(2)将大米粉、中筋面粉、核桃仁丁、红枣丁、松子仁、枸杞、白糖、发酵粉加水搅拌均匀；
(3)将橄榄油均匀涂抹在容器内部，面糊倒入容器中，醒发至表面布满气泡，并有些许发涨；
(4)将容器置于蒸锅内，大火蒸15分钟即可。
以上所述，仅为本发明较佳的具体实施方式，但本发明的保护范围并不局限于此，任何熟悉本技术领域的技术人员在本发明揭露的技术范围内，可轻易想到的变化或替换，都应涵盖在本发明的保护范围之内。因此，本发明的保护范围应该以权利要求书的保护范围为准。

Claims (4)

1.一种养身发糕，其特征在于采用如下原料份数配比制备：大米粉110-130份、中筋面粉110-130份、核桃仁10-20份、松子仁10-20份、枸杞2-8份、红枣5-11份、白糖20-30份、发酵粉2-6份、水170-190份、橄榄油适量。
2.根据权利要求1所述的养身发糕，其特征在于采用如下原料份数配比制备：大米粉120份、中筋面粉120份、核桃仁15份、松子仁15份、枸杞5份、红枣8份、白糖25份、发酵粉4份、水180份、橄榄油适量。
3.根据权利要求1或2所述的发酵粉，其特征在于采用如下原料份数配比制备：发酵粉由酵母与泡打粉组成，酵母粉与泡打粉的比例为1:1。
4.根据权利要求1所述的养身发糕，其特征在于提供制备方法如下：
(1)将红枣洗净、去核、切丁，核桃仁切碎；
(2)将大米粉、中筋面粉、核桃仁丁、红枣丁、松子仁、枸杞、白糖、发酵粉加水搅拌均匀；
(3)将橄榄油均匀涂抹在容器内部，面糊倒入容器中，醒发至表面布满气泡，并有些许发涨；
(4)将容器置于蒸锅内，大火蒸15分钟即可。
CN201811026741.1A 2018-09-04 2018-09-04 一种养身发糕 Withdrawn CN109287945A (zh)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN110236098A (zh) * 2019-07-01 2019-09-17 中国农业科学院农产品加工研究所 营养灵芝多糖发糕及其制备方法

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN110236098A (zh) * 2019-07-01 2019-09-17 中国农业科学院农产品加工研究所 营养灵芝多糖发糕及其制备方法

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Application publication date: 20190201