CN109007557A - A kind of corn various grains gruel and preparation method thereof - Google Patents
A kind of corn various grains gruel and preparation method thereof Download PDFInfo
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- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
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Abstract
The present invention relates to a kind of corn various grains gruels, including A mixture and B mixture；A mixture is by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis composition；For B mixture by lean meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, eggs composition；Wherein 40~80 parts of corn, 15~30 parts of buckwheat, 15~30 parts of oat, 10~20 parts of soya bean, 5~10 parts of rice, 5~10 parts of black rice, 5~10 parts of naked oats, 5~10 parts of Semen Coicis；10~20 parts of lean meat, Chinese cabbage is 3~5 parts dry, and celery is 3~5 parts dry, and mushroom is 3~5 parts, 3~5 parts of dried pumpkin, 3~5 parts of tomato, 3~5 parts of dried carrot, 3~5 parts of eggs dry；For the present invention using corn as main material, the corn various grains gruel of production is full of nutrition, and rich in dietary fiber abundant, protein, fatty acid, vitamin, microelement etc., the crowd suitable for each age level is edible, can be improved immunity, prevents disease.
Description
Technical field
The present invention relates to field of food is related to, more particularly to a kind of corn various grains gruel and preparation method thereof.
Background technique
Modern eats polished rice, low muscle fine flour more, seldom eats coarse cereals, leads to most cities crowd's nutrient imbalance, people's
Diet but becomes increasingly " essence ", and not only staple food amount is being reduced, and raw material also increasingly refines, steamed rice, fine flour item, fine flour
Wrap the staple food that these smart grains have almost dominated breakfast, lunch and dinner.However, processing finer, being whiter, nutrient loss is also more.Polished rice
Smart face is practically free of fiber, these food can be digested absorption quickly, and insulin secretion is caused to increase suddenly, aggravates insulin and supports
It is anti-, induced Diabetic.It often eats fine food and be easy to cause malnutritive, functions of intestines and stomach damage or even hyperlipidemia, hypertension, glycosuria
Disease in terms of the metabolism such as disease and endocrine, modern's " three high " group is increasing, seriously endangers health and life
Safety.
Thus, other than carrying out corresponding drug therapy, people also increasingly pay close attention to health care of food and health.
The Chinese residents dietary guidelines that Ancient Times in China Huangdi's Internal Classics and ministry of Health of China are announced teach emphatically people with
The relationship of various diet, all talking about will show that coarse cereals grain fat content is low with supporting vital QI with five kinds of grains, modern scientific research, dietary fiber
Content is high, and the beneficial element of the needed by human body containing the necessary element of the human bodies such as iron, zinc and A wide selection of colours and designs, vitamin, bad ammonia
Acid.With advancing for society, congee is a kind of indispensable food suitable for people of all ages, especially various grains gruel, because its mouthfeel is only
It is special full of nutrition and big welcomed by the people.
Corn is all known as always life prolonging food, protein rich in, fat, vitamin, microelement, cellulose
Deng with exploitation high nutrition, the great potential of high biological function food.
Therefore says a kind of nutrition is provided, the corn various grains gruel of dietary fibre rich is to reduce modern times the important of human disease to arrange
It applies.
Summary of the invention
The present invention provides a kind of corn various grains gruel, including A mixture and B mixture for the problem above solved；The A is mixed
Object is closed by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis composition；The B mixture is by lean meat, and Chinese cabbage is dry, celery
Dried vegetable, mushroom is dry, dried pumpkin, tomato, dried carrot, eggs composition.
For the present invention using corn as main material, the corn various grains gruel of production is full of nutrition, rich in protein abundant, fatty acid,
Vitamin, microelement, cellulose etc., the crowd suitable for each age level is edible, can be improved immunity, prevents disease
Disease controls " rich people's disease ".
Further, 40~80 parts of corn described in A mixture, 15~30 parts of buckwheat, 15~30 parts of oat, soya bean 10
~20 parts, 5~10 parts of rice, 5~10 parts of black rice, 5~10 parts of naked oats, 5~10 parts of Semen Coicis.
Further, 10~20 parts of lean meat described in B mixture, Chinese cabbage is 3~5 parts dry, and celery is 3~5 parts dry, mushroom dry 3
~5 parts, 3~5 parts of dried pumpkin, 3~5 parts of tomato, 3~5 parts of dried carrot, 3~5 parts of eggs.
A kind of preferred proportion of corn various grains gruel, is 70 parts of corn, 20 parts of buckwheat, 20 parts of oat, and 15 parts of soya bean, rice
5 parts, 8 parts of black rice, 8 parts of naked oats, 8 parts of Semen Coicis, 15 parts of lean meat, Chinese cabbage is 3 parts dry, and celery is 4 parts dry, and mushroom is 4 parts dry, and 5 parts of dried pumpkin,
4 parts of tomato, 4 parts of dried carrot, 5 parts of eggs.
Every 196 kilocalories of 100 grams of corn heat content, 1.2 grams of crude fibre, 3.8 grams of protein, 2.3 grams of fat, carbon hydrate
40.2 grams of object, separately containing mineral matter element and vitamin etc..Contain more crude fibre in corn, it is 4-10 times higher than polished rice, smart face.
The ingredients such as vitamin B6, niacin in corn wriggle with stimulating gastrointestinal, accelerate to dry the characteristic just drained, can prevent treating constipation, intestines
Inflammation, intestinal cancer etc.；Contain in every 100 grams of corns: 85 grams of protein, 4.3 grams of fat, 72.2 grams of carbohydrate, 1398.4 kilojoule of energy, calcium
22 milligrams, 120 milligrams of phosphorus, 1.6 milligrams of iron, vitamin B1 B2, vitamin E, vitamin A original (carrotene), niacin and micro
Elemental selenium, magnesium etc.；Its plumule contains 52% unsaturated fatty acid, is 4-5 times of polished rice essence face；Corn oil is rich in vitamin E, dimension
Raw element A, lecithin and magnesium etc. are up to 50% containing linoleic acid；Corn has long-lived, beautification function rich in vitamin C etc..Maize point
Contained nutriment has enhancing human metabolism, adjustment nervous function.Can play keeps skin delicacy smooth, inhibit,
Wrinkle generation is delayed to act on.Corn has appetizing and reducing blood lipid in tune, reduces the effect of serum cholesterol.Central America American Indian is not
It is related with their main edible corns to be susceptible to suffer from hypertension；The embryo point of niblet should be all eaten when eating corn, because corn
Many nutrition are all concentrated herein.Corn is ripe to be eaten more preferably, although cooking makes corn have lost some vitamin C, is obtained more
Nutritious higher antioxidant activity.
The glutelin content of buckwheat is very low, and main protein is globulin.Relying in essential amino acid contained by buckwheat
Histidine content is high and the content of methionine is low, and amino acid pattern can be complementary with corn, rice；The carbohydrate of buckwheat is main
It is starch.Relatively fine cooked, the easy digestion of particle is easily worked；Buckwheat dietary fiber rich in, content are general essences
10 times of rice processed；The microelements such as iron, manganese, zinc that buckwheat contains B family vitamin, chromium, phosphorus, calcium, iron, relies ammonia at vitamin E
Acid, amino acid, fatty acid, linoleic acid, niacin, niacin, rutin etc..
Oat containing thick protein up to 15.6%, fat 8.5% and a large amount of dietary fiber.B race in oat ties up life
Element, niacin, folic acid, pantothenic acid are all relatively abundanter, especially vitamin E, up to 15 milligrams in every 100 grams of oatmeals.Furthermore swallow
Also containing the saponin (main component of ginseng) lacked in cereal grain in flour.The amino acid composition of protein is more complete
Face, 8 kinds of amino acid contents needed by human rank first, and are especially up to 0.68 gram containing lysine.The congee that grains of oats boils is rich
Containing magnesium and vitamin B1, also contain phosphorus, potassium, iron, pantothenic acid, copper and fiber, cholesterol can be reduced, to fatty liver, diabetes,
Constipation etc. also has auxiliary curative effect.Uncooked oat bran is rich in magnesium, vitamin B1, phosphorus, potassium, also contains iron, zinc, folic acid, general
Acid and copper.Oatmeal can improve blood circulation, promote wound healing.
The nutritive value of naked oats is very high, protein content average out to 15.6%, and it is diabetes that naked oats wheat, which contains high-protein low-sugar,
The fabulous food of people, more linoleic acid can reduce accumulation of the cholesterol in angiocarpy in fat, and reducing blood lipid is athero- to artery
Hardenability coronary heart disease, hypertension are effective in cure.Oat flour category low caloric products, full sense is easily caused after food, and long-term consumption has slimming exercise
Effect.In addition, vitamin B1 rich in, B2, E, folic acid etc. in oat flour, can improve blood circulation, alleviate life and work band
The pressure come；The minerals such as the calcium, phosphorus, iron, zinc, the manganese that contain also have pre- preventing bone rarefaction, promote wound healing, prevent anaemia
Effect.
Black rice is containing the nutrition such as protein, carbohydrate, B family vitamin, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc member
Element, it is full of nutrition；Black rice, which has, to be removed free radical, improves a variety of lifes such as hypoferric anemia, anti allergic reaction and immunological regulation
Manage function；Flavone compound in black rice can maintain blood vessel normal osmotic pressure, mitigate fragility of blood vessels, prevent angiorrhoxis and stop
Blood；Black rice has antibacterial, reduces blood pressure, inhibits the effect of growth of cancer cells；Black rice also has improvement myocardial nutrition, reduces cardiac muscle consumption
Oxygen amount and other effects.
Semen Coicis is also known as the seed of jog's tears, and slightly sweet flavor is slightly sweet, full of nutrition, carbohydrate containing 52%-80%, protein 13%-
17%, fatty 4%-7%, for oil based on unsaturated fatty acid, wherein linolenic acid accounts for 34%, and has special adlay ester.
Corn various grains gruel dietary fiber content of the invention is high, is rich in Macro and microelements, vitamin and unsaturated lipid
Fat acid, it is easy to digest, blood circulation can be improved, beautifying and anti-aging can improve food environment, eliminate or reduce the hair of " rich people's disease "
It is raw.
A kind of production method of corn various grains gruel, is made according to following technique,
1) raw material is weighed according to a kind of proportion of above-mentioned corn various grains gruel；Specific is 40~80 parts of corn, buckwheat 15
~30 parts, 15~30 parts of oat, 10~20 parts of soya bean, 5~10 parts of rice, 5~10 parts of black rice, 5~10 parts of naked oats, Semen Coicis 5~
10 parts, 10~20 parts of lean meat, Chinese cabbage is 3~5 parts dry, and celery is 3~5 parts dry, and mushroom is 3~5 parts dry, and 3~5 parts of dried pumpkin, tomato
3~5 parts, 3~5 parts of dried carrot, 3~5 parts of eggs or 70 parts of corn, 20 parts of buckwheat, 20 parts of oat, 15 parts of soya bean, rice 5
Part, 8 parts of black rice, 8 parts of naked oats, 8 parts of Semen Coicis, 15 parts of lean meat, Chinese cabbage is 3 parts dry, and celery is 4 parts dry, and mushroom is 4 parts dry, and 5 parts of dried pumpkin,
4 parts of tomato, 4 parts of dried carrot, 5 parts of eggs.
2) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis, which is put into clear water, to be impregnated 2~5 hours, will
Lean meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and eggs are cleaned 2~5 minutes with clear water；
3) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis is put into pot, and clear water, the addition is added
Clear water amount be above-mentioned corn, buckwheat, oat, soya bean, rice, black rice, naked oats, 8~15 times of Semen Coicis total amount, 1300 DEG C~2000
DEG C heating pressurization is boiled, and is then turned to 200~1000 DEG C and bored is boiled 1~4 hour；Then by lean meat, Chinese cabbage is dry, and celery is dry, mushroom
It does, dried pumpkin, tomato, dried carrot, eggs are proportionally put into, and 400 DEG C~1500 DEG C are boiled 10~25min；
4) cooling, after the completion of step 3), the container that will cook congee holding is not switched on state, is dropped using cold water from top water drenching
Temperature is down to 20~50 DEG C of openings to temperature, can be prepared by corn various grains gruel.
Further, corn is hominy grits in the step 2), and the hominy grits refers to corn screen selecting first, screens seed
Full, the corn without mouldy disease of grain, cleans 10~20min in normal-temperature water after screening, then carry out sunning and air-dry, obtain essence
Corn is selected, then removes the peel the elite corn, it is broken to obtain the hominy grits that partial size is 0.3~0.5cm.
Further, 0.12Mpa~1.2Mpa is forced into the step 3).
Further, lean meat in the step 3), Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot,
The addition sequence of eggs is first by lean meat, and eggs, mushroom is dry, and celery is dry to be added, and after 5~8min, sequentially adds Chinese cabbage and does, south
Melon is dry, tomato, dried carrot.
The beneficial effects of the present invention are:
1, corn is had nutrition comprehensive and abundant by the present invention, and edible value is high.
2, palatability of the present invention is good, and digestibility is high, and mouthfeel is palatable, and it is glutinous appropriate to glue, each suitable for children, youth, old age
Stage is edible.
3, the present invention can prevent various diseases, especially particularly important to prevention " rich people's disease ", can improve " rich people's disease "
Patient diet's habit, increases dietary fiber intake.
Specific embodiment
Principles and features of the present invention will be described below, illustrated embodiment is served only for explaining the present invention, not uses
In limiting the scope of the invention.
A kind of corn various grains gruel, including A mixture and B mixture；A mixture is by corn, buckwheat, oat, soya bean, greatly
Rice, black rice, naked oats, Semen Coicis composition；For B mixture by lean meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, carrot
It is dry, eggs composition.Wherein 40~80 parts of corn, 15~30 parts of buckwheat, 15~30 parts of oat, 10~20 parts of soya bean, rice 5~
10 parts, 5~10 parts of black rice, 5~10 parts of naked oats, 5~10 parts of Semen Coicis, 10~20 parts of lean meat, Chinese cabbage is 3~5 parts dry, celery dry 3
~5 parts, mushroom is 3~5 parts, 3~5 parts of dried pumpkin, 3~5 parts of tomato, 3~5 parts of dried carrot, 3~5 parts of eggs dry.
A kind of production method of corn various grains gruel, is made according to following technique,
1) raw material is weighed according to a kind of proportion of above-mentioned corn various grains gruel；
2) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis, which is put into clear water, to be impregnated 2~5 hours, will
Lean meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and eggs are cleaned 2~5 minutes with clear water；
3) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis is put into pot, clear water is added, clear water is added
Amount is above-mentioned corn, and buckwheat, oat, soya bean, rice, black rice, naked oats, 8~15 times of Semen Coicis total amount, 1300 DEG C~2000 DEG C add
Heat pressurization is boiled, and is then turned to 200~1000 DEG C and bored is boiled 1~4 hour；Then by lean meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, south
Melon is dry, tomato, dried carrot, and eggs are proportionally put into, and 400 DEG C~1500 DEG C are boiled 10~25min；
4) cooling, after the completion of step 3), the container that will cook congee holding is not switched on state, is dropped using cold water from top water drenching
Temperature is down to 20~50 DEG C of openings to temperature, can be prepared by corn various grains gruel.
Wherein corn is hominy grits in step 2), and hominy grits refers to corn screen selecting first, full seed is screened, without mouldy
The corn of disease cleans 10~20min in normal-temperature water after screening, then carry out sunning and air-dry, obtain elite corn, then will
Elite corn peeling, it is broken to obtain the hominy grits that partial size is 0.3~0.5cm.
Wherein 0.12Mpa~1.2Mpa is forced into step 3).
Wherein lean meat in step 3), Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and eggs add
Entering sequentially for first by lean meat, eggs, mushroom is dry, celery is dry to be added, and after 5~8min, sequentially adds Chinese cabbage and do, dried pumpkin, west
Red persimmon, dried carrot.
Embodiment 1:
A kind of corn various grains gruel, including A mixture and B mixture；Wherein A mixture is by corn 80g, buckwheat 30g, oat
30g, soya bean 20g, rice 10g, black rice 10g, naked oats 10g, for Semen Coicis 10g, B mixture by lean meat 20g, Chinese cabbage does 5g, and celery is dry
5g, mushroom do 5g, dried pumpkin 5g, tomato 5g, dried carrot 5g, eggs 5g composition；
A kind of production method of corn various grains gruel, is made according to following technique,
1) raw material is weighed according to a kind of proportion of above-mentioned corn various grains gruel；Wherein corn is hominy grits, and hominy grits refers to
First by corn screen selecting, screen full seed, the corn without mouldy disease cleans 20min in normal-temperature water after screening, then into
Row sunning air-dries, and obtains elite corn, then removes the peel elite corn, broken to obtain the hominy grits that partial size is 0.5cm.
2) by hominy grits, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis, which is put into clear water, to be impregnated 5 hours, will be thin
Meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and eggs are cleaned 5 minutes with clear water；
3) by hominy grits, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis is put into pot, clear water is added, is added clear
Water be above-mentioned hominy grits, buckwheat, oat, soya bean, rice, black rice, naked oats, 15 times of Semen Coicis total amount, i.e. 3000g, 2000 DEG C
Heating, is forced into 1.2Mpa and boils, and then turns to 1000 DEG C and bored boils 4 hours；Then 1500 DEG C are again heated to, first by lean meat, egg
Class, mushroom is dry, and celery is dry to be added, and after 8min, sequentially adds Chinese cabbage and does, dried pumpkin, tomato, and dried carrot is boiling 10min；
4) cooling, after the completion of step 3), the container that will cook congee holding is not switched on state, is dropped using cold water from top water drenching
Temperature is down to 50 DEG C of openings to temperature, can be prepared by corn various grains gruel.
Embodiment 2:
A kind of corn various grains gruel, including A mixture and B mixture；Wherein A mixture is by corn 40g, buckwheat 15g, oat
15g, soya bean 10g, rice 5g, black rice 5g, naked oats 5g, for Semen Coicis 5g, B mixture by lean meat 10g, Chinese cabbage does 3g, and celery does 3g, fragrant
Mushroom does 3g, dried pumpkin 3g, tomato 3g, dried carrot 3g, eggs 3g composition.
A kind of production method of corn various grains gruel, is made according to following technique,
1) raw material is weighed according to a kind of above-mentioned proportion of corn various grains gruel；Wherein corn is hominy grits, and hominy grits refers to head
First by corn screen selecting, full seed is screened, the corn without mouldy disease cleans 10min in normal-temperature water, then carries out after screening
Sunning air-dries, and obtains elite corn, then removes the peel elite corn, broken to obtain the hominy grits that partial size is 0.3cm.
2) by hominy grits, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis, which is put into clear water, to be impregnated 2 hours, will be thin
Meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and eggs are cleaned 2 minutes with clear water；
3) by hominy grits, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis is put into pot, clear water is added, is added clear
Water be above-mentioned hominy grits, buckwheat, oat, soya bean, rice, black rice, naked oats, 8 times of Semen Coicis total amount, i.e. 800g, 1300 DEG C DEG C
Heating, is forced into 0.12Mpa and boils, and then turns to 200 DEG C and bored boils 1 hour；Then 400 DEG C are again heated to, first by lean meat, egg
Class, mushroom is dry, and celery is dry to be added, and after 2min, sequentially adds Chinese cabbage and does, dried pumpkin, tomato, and dried carrot is boiling 15min；
4) cooling, after the completion of step 3), the container that will cook congee holding is not switched on state, is dropped using cold water from top water drenching
Temperature is down to 20 DEG C of openings to temperature, can be prepared by corn various grains gruel.
Embodiment 3:
A kind of corn various grains gruel, including A mixture and B mixture；Wherein A mixture is by corn 700g, buckwheat 200g, swallow
Wheat 200g, soya bean 150g, rice 50g, black rice 80g, naked oats 80g, Semen Coicis 80g, B mixture is by lean meat, lean meat 150g, Chinese cabbage
Dry 30g, celery do 40g, and mushroom does 40g, dried pumpkin 50g, tomato 40g, dried carrot 40g, eggs 50g composition.
1) raw material is weighed according to a kind of proportion of above-mentioned corn various grains gruel；Wherein corn is hominy grits, and hominy grits refers to
First by corn screen selecting, screen full seed, the corn without mouldy disease cleans 10min in normal-temperature water after screening, then into
Row sunning air-dries, and obtains elite corn, then removes the peel elite corn, broken to obtain the hominy grits that partial size is 0.4cm.
2) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis, which is put into clear water, to be impregnated 3 hours, will be thin
Meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and eggs are cleaned 4 minutes with clear water；
3) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis is put into pot, clear water is added, clear water is added
Amount is above-mentioned corn, and buckwheat, oat, soya bean, rice, black rice, naked oats, 10 times of Semen Coicis total amount, i.e. 15400g, 1800 DEG C add
Heat is forced into 0.5Mpa and boils, and then turns to 5000 DEG C and bored boils 3 hours；Then 1000 DEG C are again heated to, first by lean meat, egg
Class, mushroom is dry, and celery is dry to be added, and after 5min, sequentially adds Chinese cabbage and does, dried pumpkin, tomato, and dried carrot is boiling 15min；
4) cooling, after the completion of step 3), the container that will cook congee holding is not switched on state, is dropped using cold water from top water drenching
Temperature is down to 30 DEG C of openings to temperature, can be prepared by corn various grains gruel.
Embodiment 4:
A kind of corn various grains gruel, including A mixture and B mixture；Wherein A mixture is by corn 600g, buckwheat 280g, swallow
290g parts of wheat, soya bean 100g, rice 50g, black rice 100g, naked oats 100g, Semen Coicis 50g, B mixture is by 100g parts of lean meat, Chinese cabbage
Dry 50g, celery do 50g, and mushroom does 50g, dried pumpkin 50g, tomato 50g, dried carrot 50g, eggs 50g composition.
1) raw material is weighed according to a kind of proportion of above-mentioned corn various grains gruel, wherein corn is hominy grits, and hominy grits refers to
First by corn screen selecting, screen full seed, the corn without mouldy disease cleans 17min in normal-temperature water after screening, then into
Row sunning air-dries, and obtains elite corn, then removes the peel elite corn, broken to obtain the hominy grits that partial size is 0.45cm.
2) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis, which is put into clear water, to be impregnated 3.4 hours, will be thin
Meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and eggs are cleaned 3.5 minutes with clear water；
3) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis is put into pot, clear water is added, clear water is added
Amount is above-mentioned corn, buckwheat, oat, soya bean, rice, black rice, naked oats, 13 times of Semen Coicis total amount, i.e. 20410g, 1700 DEG C heating
Pressurization is boiled, and is then turned to 900 DEG C and bored is boiled 1.8 hours；Then 1200 DEG C are again heated to, first by lean meat, eggs, mushroom is dry, celery
Dried vegetable is added, and after 10min, sequentially adds Chinese cabbage and does, dried pumpkin, tomato, and dried carrot is boiling 12min；
4) cooling, after the completion of step 3), the container that will cook congee holding is not switched on state, is dropped using cold water from top water drenching
Temperature is down to 30 DEG C of openings to temperature, can be prepared by corn various grains gruel.
Embodiment 5:
A kind of corn various grains gruel, including A mixture and B mixture；Wherein A mixture is by corn 500g, buckwheat 180g, swallow
Wheat 250g, soya bean 160g, rice 80g, black rice 60g, naked oats 90g, Semen Coicis 70g, B mixture do 35g by lean meat 180g, Chinese cabbage,
Celery does 35g, and mushroom does 40g, dried pumpkin 30g, tomato 40g, dried carrot 30g, eggs 50g composition.
1) raw material is weighed according to a kind of proportion of above-mentioned corn various grains gruel；Wherein corn is hominy grits, and hominy grits refers to
First by corn screen selecting, screen full seed, the corn without mouldy disease cleans 10min in normal-temperature water after screening, then into
Row sunning air-dries, and obtains elite corn, then removes the peel elite corn, broken to obtain the hominy grits that partial size is 0.4cm.
2) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis, which is put into clear water, to be impregnated 2.5 hours, will be thin
Meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and eggs are cleaned 2.5 minutes with clear water；
3) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis is put into pot, clear water is added, clear water is added
Amount is above-mentioned corn, and buckwheat, oat, soya bean, rice, black rice, naked oats, 12 times of Semen Coicis total amount, i.e. 17400g, 1800 DEG C add
Heat is forced into 0.75Mpa and boils, and then turns to 800 DEG C and bored boils 2 hours；Then 500 DEG C are again heated to, first by lean meat, eggs,
Mushroom is dry, and celery is dry to be added, and after 8min, sequentially adds Chinese cabbage and does, dried pumpkin, tomato, and dried carrot is boiling 17min；
4) cooling, after the completion of step 3), the container that will cook congee holding is not switched on state, is dropped using cold water from top water drenching
Temperature is down to 45 DEG C of openings to temperature, can be prepared by corn various grains gruel.
Corn various grains gruel obtained by 1-5 of the embodiment of the present invention has beneficial effect
Rich in fat, contains 60% or more linoleic acid, the deposition of cholesterol in the blood vessel can be reduced, prevent hypertension, coronary disease
The generation of the diseases such as disease and myocardial infarction, and have positive preventive and therapeutic effect to diabetes.
Vitamin E -2.44mg/kg -3.06mg/kg rich in, it is not only vitamin, can also prevent skin-color
Plain calm and earlier hair wrinkle, has the good action to delay senescence.
Containing glutamic acid, the breathing of brain cell can be promoted, be conducive to the exclusion of ammonia in brain tissue, there is good brain tonic and enhancing
The effect of memory.
Content of cellulose is higher, can promote intestines peristalsis, mitigates accumulation of the malicious detritus in enteron aisle, can be effectively reduced just
The disease incidence of secret, hemorrhoid, colon cancer and the carcinoma of the rectum；In addition, the cellulose in corn can also preventing hypertension, heart disease, glycosuria
Many diseases such as disease, obesity.
Also containing anticancer factor --- glutathione, it can be such that it loses carcinogenic in conjunction with carcinogens a variety of in human body
Then ability is excluded external by alimentary canal.
Specific examples are applied in the present invention, and principle and implementation of the present invention are described, above embodiments
Illustrate to be merely used to help understand method and its core concept of the invention；At the same time, for those skilled in the art, according to
According to thought of the invention, there will be changes in the specific implementation manner and application range.In conclusion the content of the present specification
It should not be construed as limiting the invention.
The foregoing is merely presently preferred embodiments of the present invention, is not intended to limit the invention, it is all in spirit of the invention and
Within principle, any modification, equivalent replacement, improvement and so on be should all be included in the protection scope of the present invention.
Claims (8)
1. a kind of corn various grains gruel, which is characterized in that including A mixture and B mixture；The A mixture is by corn, buckwheat,
Oat, soya bean, rice, black rice, naked oats, Semen Coicis composition；For the B mixture by lean meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, pumpkin
It is dry, tomato, dried carrot, eggs composition.
2. a kind of corn various grains gruel according to claim 1, which is characterized in that 40~80 parts of the corn, buckwheat 15~30
Part, 15~30 parts of oat, 10~20 parts of soya bean, 5~10 parts of rice, 5~10 parts of black rice, 5~10 parts of naked oats, 5~10 parts of Semen Coicis.
3. a kind of corn various grains gruel according to claim 1, which is characterized in that 10~20 parts of the lean meat, Chinese cabbage dry 3~5
Part, celery is 3~5 parts dry, and mushroom is 3~5 parts dry, and 3~5 parts of dried pumpkin, 3~5 parts of tomato, 3~5 parts of dried carrot, eggs 3~5
Part.
4. a kind of corn various grains gruel according to claim 1, which is characterized in that 70 parts of the corn, 20 parts of buckwheat, oat 20
Part, 15 parts of soya bean, 5 parts of rice, 8 parts of black rice, 8 parts of naked oats, 8 parts of Semen Coicis, 15 parts of lean meat, Chinese cabbage is 3 parts dry, and celery is 4 parts dry, mushroom
It is 4 parts, 5 parts of dried pumpkin, 4 parts of tomato, 4 parts of dried carrot, 5 parts of eggs dry.
5. a kind of production method of corn various grains gruel, which is characterized in that it is prepared according to following technique,
1) raw material is weighed according to a kind of proportion of corn various grains gruel described in claim 2~4 any one；
2) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis, which is put into clear water, to be impregnated 2~5 hours, by lean meat,
Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and eggs are cleaned 2~5 minutes with clear water；
3) by corn, buckwheat, oat, soya bean, rice, black rice, naked oats, Semen Coicis is put into pot, and clear water, the addition clear water is added
Amount is above-mentioned corn, and buckwheat, oat, soya bean, rice, black rice, naked oats, 8~15 times of Semen Coicis total amount, 1300 DEG C~2000 DEG C add
Heat pressurization is boiled, and is then turned to 200~1000 DEG C and bored is boiled 1~4 hour；Then by lean meat, Chinese cabbage is dry, and celery is dry, and mushroom is dry, south
Melon is dry, tomato, dried carrot, and eggs are proportionally put into, and 400 DEG C~1500 DEG C are boiled 10~25min；
4) cooling, after the completion of step 3), the container that will cook congee holding is not switched on state, using cold water from top watering cooling, to
Temperature is down to 20~50 DEG C of openings, can be prepared by corn various grains gruel.
6. a kind of production method of corn various grains gruel according to claim 5, which is characterized in that corn is in the step 2)
Hominy grits, the hominy grits refers to corn screen selecting first, screens full seed, the corn without mouldy disease, normal after screening
10~20min is cleaned in warm water, is then carried out sunning and is air-dried, obtain elite corn, then remove the peel the elite corn, is crushed
Obtain the hominy grits that partial size is 0.3~0.5cm.
7. a kind of production method of corn various grains gruel according to claim 5, which is characterized in that be forced into the step 3)
0.12Mpa~1.2Mpa.
8. a kind of production method of corn various grains gruel according to claim 5, which is characterized in that lean meat in the step 3),
Chinese cabbage is dry, and celery is dry, and mushroom is dry, dried pumpkin, tomato, dried carrot, and the addition sequence of eggs is first by lean meat, eggs, mushroom
Dry, celery is dry to be added, and after 5~8min, is sequentially added Chinese cabbage and is done, dried pumpkin, tomato, dried carrot.
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