CN106983066A - Various grains gruel and preparation method thereof - Google Patents
Various grains gruel and preparation method thereof Download PDFInfo
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- CN106983066A CN106983066A CN201710239801.7A CN201710239801A CN106983066A CN 106983066 A CN106983066 A CN 106983066A CN 201710239801 A CN201710239801 A CN 201710239801A CN 106983066 A CN106983066 A CN 106983066A
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- parts
- various grains
- rice
- grains gruel
- raw material
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention provides a kind of various grains gruel, it includes the raw material of following mass parts：50~60 parts of rice, 5~10 parts of black rice, 10~15 parts of oatmeal, 8~12 parts of soya bean, 5~9 parts of jujube, 3~4 parts of peanut, 6~10 parts of myotonin, 3~4 parts of matrimony vine, 3~4 parts of pumpkin, 3~4 parts of fig, 1~2 part of walnut kernel, 3~4 parts of rock sugar.The various grains gruel energy tonifying middle-Jiao and Qi, nourishing Yin and moistening lung, improves immunity, the effect such as anticancer at spleen benefiting and stimulating the appetite；It has been particularly suitable for use in the symptom crowds such as the weak, night sweat of deficiency of both qi and yin, apocleisis to eat, while the various grains gruel also has effects that beautifying face and moistering lotion, and it is edible, instant to open packaging.Present invention also offers a kind of preparation method of above-mentioned various grains gruel, its step includes, according to above-mentioned mass parts, being soaked after each raw material is cleaned, vexed boil produces, the preparation method is simple and easy to apply, it is easy to industrialized production.
Description
Technical field
The present invention relates to field of food, specifically, a kind of various grains gruel and preparation method thereof relate to.
Background technology
With the raising of people's living standard, the dietary structure of people is also changed, the journey that becomes more meticulous of food
Degree is greatly improved, but nutrient is carried with the degree of becoming more meticulous of processing necessary to the human body such as dietary fiber, vitamin, mineral matter
It is high and be lost in.
Dietary fiber is described as the seventh-largest nutrient, and increasing modern medicine and Nutritional studies show, meals are fine
Dimension, which has, to be promoted colon function, prevents colon cancer, reduction blood fat, prevention coronary heart disease, diabetes, and the effects such as auxiliary weight reducing,
It is to maintain the material that can not lack of health, for stomach is good, fat, three high crowds more need.Chinese Soclety of Nutrition pair
The appropriate intake of adult's dietary fiber taken in medium energy is recommended as 25~35g/d, and this for taking fine food daily
For most of crowds of product, the intake of dietary fiber is far from enough.
Coarse cereals nutrition is comprehensive, balanced, contains abundant dietary fiber, protein, amino acid, vitamin E, the dimension life of B races
The human body essential minerals such as element, Yi Jitie, calcium, selenium, phosphorus, magnesium, its nutritive value is considerably beyond polished rice fine flour in some aspects.In
The suggestion of " it is noted that thickness is arranged in pairs or groups, often eating of coarse cereals " is it is also proposed in state's resident's dietary guidelines.Due to abundant nutrition
Feature, current food grains other than rice and wheat has gradually obtained having deep love for and pursuing for consumers in general.
However, using a kind of coarse cereals as major ingredient more than the food prepared in the prior art with coarse cereals, then it is equipped with other auxiliary materials and forms,
Have the shortcomings that nutrition is single and have peculiar smell.
The content of the invention
By in consideration of it, the present invention is immune it is necessory to provide a kind of energy tonifying middle-Jiao and Qi, nourishing Yin and moistening lung, spleen benefiting and stimulating the appetite, raising
Power, anticancer etc. act on and help to excite a kind of various grains gruel of skin vigor, beautifying face and moistering lotion and preparation method thereof.
The technical solution adopted in the present invention is：A kind of various grains gruel, it includes the raw material of following mass parts：Rice 30~60
Part, 5~10 parts of black rice, 10~15 parts of oatmeal, 8~12 parts of soya bean, 5~9 parts of jujube, 2~4 parts of peanut, myotonin 6~10
Part, 2~4 parts of matrimony vine, 3~6 parts of pumpkin, 1~4 part of fig, 1~2 part of walnut kernel, 1~4 part of rock sugar.
Based on above-mentioned, the various grains gruel includes the raw material of following mass parts：40~55 parts of rice, 6~9 parts of black rice, oat
11~13 parts of piece, 9~11.5 parts of soya bean, 6~8 parts of jujube, 2.5~3.5 parts of peanut, 7~9.5 parts of myotonin, matrimony vine 2.5~4
Part, 3.5~5.5 parts of pumpkin, 2~3.5 parts of fig, 1.5~2 parts of walnut kernel, 1.5~3.5 parts of rock sugar.
Based on above-mentioned, the various grains gruel includes the raw material of following mass parts：45~50 parts of rice, 7~8 parts of black rice, oat
12~13 parts of piece, 10~11 parts of soya bean, 7~8 parts of jujube, 3~3.5 parts of peanut, 8~9 parts of myotonin, 3~3.5 parts of matrimony vine, south
4~5 parts of melon, 3~3.5 parts of fig, 2 parts of walnut kernel, 2~3 parts of rock sugar.
The present invention also improves a kind of preparation method of various grains gruel, and its step includes：Will be big according to the raw material of above-mentioned mass parts
Mixed after rice, black rice, soya bean, jujube, peanut, myotonin, matrimony vine, pumpkin immersion, it is vexed boil processing and obtain vexed Stewed Dish material, so
Add oatmeal, fig, walnut kernel, rock sugar into the vexed Stewed Dish material again afterwards to carry out boiling processing, so that various grains gruel is made.
The prescription of the present invention, with clear and definite Chinese and Western medical drugs theories integration.Theory of traditional Chinese medical science thinks：Can if deficiency of spleen-QI and stomach-QI
Show deficiency of QI with disinclination to talk, weakness of limbs, sleepy few food, diet it is dull, intolerant to the dynamic then shortness of breath of fatigue or fever due to deficiency of vital energy, gas it is high and
Breathe heavily, body heat and be tired of, thirsty hot drink preference, its large and bounding pulse of patient, by it is powerless, skin does not appoint chill, and gives birth to fever and chills and have a headache；Or under the deficiency of vital energy
Fall into, rush down prolapse of the anus for a long time.If long-term due to deficiency-weakness of spleen-QI, the sinking of qi of middle-jiao can be caused, the transporting of spleen, raw cleaning function decline, it is low very
To forfeiture, it is impossible to normally transfer out nutriment, therefore the vital organs of the human body lose normal nutrition supply.Specifically, on
The composition and effect for stating each raw material in various grains gruel are as follows：
Rice：It is sweet, mild-natured, enter spleen, stomach, lung channel, with tonifying middle-Jiao and Qi, strengthening the spleen and stomach, nourishing Yin and moistening lung, relieving thirst and restlessness effect.
Rice is one of staple food of the mankind, is analyzed according to modern nutriology, and rice contains protein, fat, vitamin B1, A, E and a variety of
Mineral matter.Carbohydrate containing 75% or so in rice, protein 7%~8%, fat 1.3%~1.8%, and contain abundant B races
Vitamin etc..It is mainly oryzenin in rice, next to that oryzenin and globulin.
Black rice：It is mild-natured, sweet, returns spleen, stomach, containing thick protein, crude fat, carbohydrate, coarse ash, the dimension life of B races
Element, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc etc., have functions that appetizing benefit in, invigorating the spleen promoting blood circulation, improving eyesight.Modern medicine is confirmed, black
Rice has enriching yin and nourishing kidney, strengthening spleen and warming liver, strengthens the spleen and stomach, qi and activate blood circulation, and the curative effect such as nourish the liver to improve visual acuity.Often edible black rice, is conducive to
Prevent and treat dizzy, dizzy, anaemia, white hair, eye illness, soreness and weakness of waist and knees, xeropulmonary cough, constipation, difficult urination, edema due to deficiency of the kidney, food
It is intended to the disease such as depressed, weakness of the spleen and the stomach.
Oatmeal：Possess abundant dietary fiber, vitamin B1, B2, E, folic acid etc., and possess and can reduce triglyceride
Low density lipoprotein, to control blood fat rise particularly reduction cholesterol effect become apparent, can improve blood circulation,
Alleviate the pressure that life and work is brought；In addition oatmeal can prevent sclerotin to dredge also containing mineral matters such as calcium, phosphorus, iron, zinc, manganese
Pine, promote wound healing, prevent anaemia.
Soya bean：Containing abundant lecithin, the cholesterol being attached on vascular wall can be removed, vascular sclerosis is prevented, prevents the heart
Vascular diseases, cardioprotection.The high density fat being rich in soya bean, helps to remove human body with unnecessary cholesterol, therefore,
It is often edible to prevent heart disease, coronary sclerosis.Contained isoflavones can suppress a kind of stimulation tumour growth in soya bean
Enzyme, prevents the growth of tumour, anti-curing cancers, especially breast cancer, prostate cancer, colon cancer.Lecithin in soya bean also has
Prevent from accumulating in liver the effect of excessive fat, so as to effectively prevent and treat the fatty liver because of caused by obesity.Soya bean is rich in soya bean
Isoflavones, this phytoestrogen can improve skin senescence, moreover it is possible to relieving menopausal syndrome.The solubility contained in soya bean is fine
Dimension, both can defaecation, cholesterol can be reduced again.The saponin contained by soya bean has obvious effect for reducing blood fat simultaneously, reduces in serum, liver
Lipid content and fat content.The soya bean saponin contained in soya bean is to caused by doxorubicin serum alanine aminotransferase, aspartic acid
The rise of transaminase can be resisted significantly, have effects that anti-oxidant and anti-aging.
Jujube：Slightly warm in nature, sweet, micro- sweet tea, with invigorating the spleen and benefiting qi, the effect of nourishing blood and tranquilization.Jujube contains protein, fat
The abundant nutrition such as fat, carbohydrate, organic acid, vitamin A, vitamin C, micro-calcium and several amino acids.Jujube can promote
The generation of leucocyte, reduces serum cholesterol, improves seralbumin, protects also containing cancer cell is suppressed in liver, jujube, very
Material of the cancer cell to normal cell turnover can extremely be made.Calcium and iron are rich in jujube, they are to preventing and treating osteoporosis, postpartum anemia
Play an important role.In addition, the rutin contained by jujube, is that one kind makes angiomalasia, so that the material of blood pressure reduction, to hypertension
Disease has prophylactic-therapeutic effect.
Peanut：Containing abundant fat and protein, fat content is 44%~45%, protein content in peanut according to surveying and determination
It is 20% or so for 24%~36%, sugar content.Also containing abundant calcium and iron, vitamin B, A, D, E etc. in peanut, and contain sulphur
The multivitamins such as amine element, riboflavin, niacin.Content of mineral substances is also very abundant, particularly containing the necessary amino acid of human body,
There is promotion brain cell development, strengthen the function of memory.Also contain substantial amounts of linoleic acid in peanut, this material can make one internal courage
Sterol is decomposed into bile acid and excreted, it is to avoid cholesterol is deposited in vivo, reduces because cholesterol exceedes normal value in human body
And trigger the incidence of a variety of cardiovascular and cerebrovascular diseases.Zn-ef ficiency content in peanut is generally higher than other oil crops, and zinc can promote
Enter children's brain development, the memory function for having enhancing brain can activate middle-aged and old brain cells, effectively delaying human body crosses early ageing
Always, with anti-aging effect.Also containing a kind of bioactivity very strong natural polyphenol class material resveratrol in peanut, it is swollen
The native chemical prophylactic of knurl disease, while platelet aggregation can also be reduced, prevention and treatment atherosclerosis, cardiovascular and cerebrovascular
Disease.
Myotonin：Slightly sweet flavor, cool in nature, returns spleen, lung, kidney channel.Myotonin is because containing multivitamin, amino acid and mineral
Matter, enhances metabolism and reduces stomach and intestine burden, and often edible adlay rice food is to chronic enteritis, indigestion etc.
Disease is effective.Meanwhile, myotonin also has effects that strengthening the spleen and stomach, wet sharp water, strengthening the bones and muscles, clear interior heat.
Matrimony vine：It is sweet, it is mild-natured, there is nourishing the liver, nourshing kidney, moistening lung.《Compendium of Materia Medica》Record：Matrimony vine is sweet flat and moistens,
Property nourishing can kidney tonifying, moistening lung, production of sperm, QI invigorating.Modern medicine study shows：Matrimony vine is rich in LBP-X, and the polysaccharide is a kind of water
Soluble polysaccharide, can strengthen non-specific immune function, improve resistance against diseases, suppress tumour growth and cell mutation；And should
Polysaccharide can also pass through nerve -- endocrine -- Immune Regulative Network and play antitumaous effect.LBP-X can be remarkably reinforced impaired pancreas
The activity of island intracellular superoxide mutase, improves the oxidation resistance of islet cells, mitigates damage of the peroxide to cell
Dialdehyde growing amount in wound, reduction.In addition, LBP-X contained in matrimony vine, B- carrotene are all the antioxidants of strength, then
Plus the trace elements of selenium and the synergy of vitamin E contained by matrimony vine, powerful anti-oxidant army is constituted.Matrimony vine can be effective
The content of hyperlipidemia patient Triglycerides in Serum and cholesterol is reduced, with obvious regulation blood fat, regulation lipid metabolism
Function, has positive role to prevention of cardiovascular disease.
Pumpkin：The traditional Chinese medical science thinks that pumpkin nature and flavor are sweet, temperature, returns spleen, stomach, has tonifying middle-Jiao and Qi, clearing heat and detoxicating work(, it is adaptable to
Insufficiency of the spleen weak, malnutritive, lung carbuncle, scald.《Compendium of Materia Medica》Say its " tonifying middle-Jiao and Qi ".Pumpkin contains citrulling, arginine, wheat
Men Dongsu and vitamin A, B, C, pectin, cellulose etc..Pectin in pumpkin can adjust the absorption rate of food in stomach, make carbohydrate
Receipts slow down, and soluble cellulose can postpone the emptying of food in stomach, and blood glucose rises after meal for control.Pectin can also with vivo it is unnecessary
Cholesterol is combined together, and reduces cholesterol absorption, and cholesterolemia concentration declines.Pectin contained by pumpkin can also protect stomach glue
Road mucous membrane, is stimulated from coarse food, is promoted ulcer healing, is suitable for stomach patient.Pumpkin ingredient can promote choleresis,
Strengthen gastrointestinal peristalsis, help food digestion.
Fig：Sweet, micro-pungent, it is mild-natured, with invigorating the spleen, nourish, effect of ease constipation.Indigestion, do not feel like eating are cured mainly,
The diseases such as cough due to yin deficiency, dry cough without phlegm, sore-throat.Contain a large amount of glucose and fructose in fig, sugar content is up to 20%.Without flower
Also containing more than 30 kinds of lipid material in fruit, and most is neutral fats and glycolipid；68% is unrighted acid in institute's fatty acids
And a small amount of linoleic acid needed by human.Fig contains malic acid, citric acid, lipase, protease, hydrolase etc., can help
Help others digestion of the body to food, promote appetite, and because it contains a variety of lipids, therefore with the effect relaxed bowel.Fig institute
Lipase, hydrolase for containing etc. have reduction blood fat and the function of reducing blood lipid, and can reduce the deposition of fat in the blood vessels, Jin Erqi
To the effect of hypotensive, prevention coronary heart disease.In addition, fig has the work(of anti-inflammation detumescence, can reducing pharyngeal swelling.
Walnut kernel：Nature and flavor are sweet, temperature, return kidney, lung, large intestine channel.Contain abundant protein, amino acid and mineral in walnut kernel
Essence, there is very high nutritive value, and with the strong kidney of moistening lung, reduction blood fat, the effect of preventing coronary heart disease, long-term consumption has benefit
Longevity beauty treatment, the anti-ageing effect of waiting for a long time.《Sheng Nong's herbal classic》Walnut kernel is classified as into long term usage to make light of one's life by commiting suicide QI invigorating, the top grade promoted longevity.The Ming Dynasty
Li Shizhen (1518-1593 A.D.) writes《Compendium of Materia Medica》Describe, walnut kernel has that " benefiting qi and nourishing blood, moistening dryness and resolving phlegm, the beneficial gate of vitality, place three is burnt, and void is controlled in warm lung ease constipation
Cold to breath with cough, waist pin aches again, trusted subordinate's colic, bloody flux intestines wind " the effects such as.According to scientific investigations showed that, the phosphatide in walnut kernel is to brain
Nerve has fine health-care effect, while contained unrighted acid, prevents and treats artery sclerosis.
Therefore, the present invention is compared with the prior art with prominent substantive distinguishing features and significantly progressive, specifically, this hair
The various grains gruel of bright offer, which is used, is rich in multivitamin, amino acid and nutritional ingredient, and contains the material conduct of energy tonifying middle-Jiao and Qi
Food material, is worth with higher edible health, above raw material is soaking, it is vexed boil after share with " helping spleen bowl spares, tonifying spleen
The effects such as beneficial stomach ", can tonifying middle-Jiao and Qi, nourishing Yin and moistening lung spleen benefiting and stimulating the appetite, improves immunity, the effect such as anticancer；It has been particularly suitable for use in gas
The symptom crowds such as Yin bivacuity, apocleisis are weak, night sweat eat, while the various grains gruel also has effects that beautifying face and moistering lotion.Meanwhile, this hair
Without any chemical addition agent in the various grains gruel preparation process of bright offer, preparation method is simple and easy to apply, it is easy to industrialized production,
And eating method is simple, it is edible to open packaging, is a kind of be easy to carry about with one and the ready-to-eat food rich in nutrition.
Embodiment
Below by embodiment, technical scheme is described in further detail.
Embodiment 1
The present embodiment provides a kind of various grains gruel, includes the raw material of following mass parts：60 parts of rice, 10 parts of black rice, 15 parts of oatmeal,
12 parts of soya bean, 9 parts of jujube, 4 parts of peanut, 10 parts of myotonin, 4 parts of matrimony vine, 3 parts of pumpkin, 1 part of fig, 1 part of walnut kernel, rock sugar 4
Part.
The present embodiment also provides a kind of preparation method of the various grains gruel, and its step includes：According to the original of above-mentioned mass parts
Material will be mixed after rice, black rice, soya bean, jujube, peanut, myotonin, matrimony vine, pumpkin immersion, vexed 20 min that boil obtain vexed
Stewed Dish material, then adds oatmeal, fig, walnut kernel, rock sugar into the vexed Stewed Dish material again and carries out boiling processing, so as to make
Obtain various grains gruel.
Embodiment 2
The present embodiment provides a kind of various grains gruel, and its raw material composition is roughly the same with the raw material in embodiment 1, and difference is this
Various grains gruel described in embodiment specifically includes the raw material of following mass parts：30 parts of rice, 5 parts of black rice, 10 parts of oatmeal, soya bean 8
Part, 5 parts of jujube, 2 parts of peanut, 6 parts of myotonin, 2 parts of matrimony vine, 3 parts of pumpkin, 1 part of fig, 2 parts of walnut kernel, 3 parts of rock sugar.
The present embodiment also provides a kind of method for preparing above-mentioned various grains gruel, specific steps and the preparation process in embodiment 1
It is identical.
Embodiment 3
The present embodiment provides a kind of various grains gruel, and its raw material composition is roughly the same with the raw material in embodiment 1, and difference is this
Various grains gruel described in embodiment specifically includes the raw material of following mass parts：55 parts of rice, 9 parts of black rice, 13 parts of oatmeal, soya bean 10
Part, 6 parts of jujube, 3.5 parts of peanut, 9.5 parts of myotonin, 2.5 parts of matrimony vine, 5 parts of pumpkin, 3 parts of fig, 2 parts of walnut kernel, rock sugar
3.5 part.
The present embodiment also provides a kind of method for preparing above-mentioned various grains gruel, specific steps and the preparation process in embodiment 1
It is identical.
Embodiment 4
The present embodiment provides a kind of various grains gruel, and its raw material composition is roughly the same with the raw material in embodiment 1, and difference is this
Various grains gruel described in embodiment specifically includes the raw material of following mass parts：45 parts of rice, 7 parts of black rice, 12 parts of oatmeal, soya bean 11
Part, 7 parts of jujube, 3.5 parts of peanut, 9 parts of myotonin, 3.5 parts of matrimony vine, 4 parts of pumpkin, 3 parts of fig, 2 parts of walnut kernel, 2 parts of rock sugar.
The present embodiment also provides a kind of method for preparing above-mentioned various grains gruel, specific steps and the preparation process in embodiment 1
It is identical.
Embodiment 5
The present embodiment provides a kind of various grains gruel, and its raw material composition is roughly the same with the raw material in embodiment 1, and difference is this
Various grains gruel described in embodiment specifically includes the raw material of following mass parts：50 parts of rice, 7.5 parts of black rice, 13 parts of oatmeal, soya bean
10 parts, 7.5 parts of jujube, 3 parts of peanut, 8 parts of myotonin, 3 parts of matrimony vine, 4 parts of pumpkin, 3.5 parts of fig, 2 parts of walnut kernel, rock sugar 4
Part.
Embodiment 6
The present embodiment provides various grains gruel prepared by a kind of preparation method according to described in embodiment 1, and difference is：The original weighed
Material mass parts include：38 parts of rice, 9 parts of black rice, 12 parts of oatmeal, 9 parts of soya bean, 5.5 parts of jujube, 2.5 parts of peanut, myotonin 7
Part, 2.5 parts of matrimony vine, 3.5 parts of pumpkin, 2 parts of fig, 2 parts of walnut kernel, 2.5 parts of rock sugar.
The present embodiment also provides a kind of method for preparing above-mentioned various grains gruel, specific steps and the preparation process in embodiment 1
It is identical.
Food efficacy test is verified
The various grains gruel that embodiment 1~6 is provided is tested as follows respectively, with the work(for the tonifying middle-Jiao and Qi for verifying various grains gruel of the present invention
Effect.
Process of the test is as follows：
On April 11st, 2014, find 120 ages and the fat or thin different shortness of breath and fatigue caused by weakness of the spleen and the stomach, dizziness, stool
The half congealed volunteer rushed down is divided into 6 Testing Team as subject, and with every group of 20 people.Each Testing Team be divided into experiment team and
Contrast each 10 people of team.In experimentation, the bolus for reinforcing middle-jiao and replenishing qi that two teams experimenter takes same specification is nursed one's health, and is tested simultaneously
10 people of team eat the various grains gruel daily while treatment, and contrast the people of team 10 and take common stream in proportion daily
Thing, is carried out continuously experiment two months, and edible period detects the patient's of each experiment teams and each contrast team to 6 Testing Team respectively
It is tracked in terms of pulse condition, mental status and anti-flu, two teams' result of the test is as follows：
In totally 60 people for contrasting team, although the faint phenomenon of pulse condition is improved, but still there is the fat white,slippery and moist fur of pale tongue, tongue
Heel teeth trace, easy catching a cold etc. are had a low resistance symptom.Neither big nor small and totally 60 patients for testing team do not float and do not sunk, the rhythm and pace of moving things is uniform, from
Hold gentle, fluent strong, chi pulse is heavy to be taken without cease, and pulse performance is gentle, calmly, fluently.Meanwhile, generally feel, health has
Large increase, whole people is in high spirits to get up, and can also be notably perceived that the raising of body immune ability, even if
Also do not suffered from flu again in flu popular season.Meanwhile, appetite increased, the wriggling function enhancing of stomach.
Finally it should be noted that：The above embodiments are merely illustrative of the technical scheme of the present invention and are not intended to be limiting thereof；To the greatest extent
The present invention is described in detail with reference to preferred embodiments for pipe, those of ordinary skills in the art should understand that：Still
The embodiment of the present invention can be modified or equivalent substitution is carried out to some technical characteristics；Without departing from this hair
The spirit of bright technical scheme, it all should cover among claimed technical scheme scope of the invention.
Claims (4)
1. a kind of various grains gruel, it is characterised in that it includes the raw material of following mass parts：30~60 parts of rice, 5~10 parts of black rice,
10~15 parts of oatmeal, 8~12 parts of soya bean, 5~9 parts of jujube, 2~4 parts of peanut, 6~10 parts of myotonin, 2~4 parts of matrimony vine, south
3~6 parts of melon, 1~4 part of fig, 1~2 part of walnut kernel, 1~4 part of rock sugar.
2. various grains gruel according to claim 1, it is characterised in that it includes the raw material of following mass parts：Rice 40~55
Part, 6~9 parts of black rice, 11~13 parts of oatmeal, 9~11.5 parts of soya bean, 6~8 parts of jujube, 2.5~3.5 parts of peanut, myotonin 7
~9.5 parts, 2.5~4 parts of matrimony vine, 3.5~5.5 parts of pumpkin, 2~3.5 parts of fig, 1.5~2 parts of walnut kernel, rock sugar 1.5~
3.5 part.
3. various grains gruel according to claim 2, it is characterised in that it includes the raw material of following mass parts：Rice 45~50
Part, 7~8 parts of black rice, 12~13 parts of oatmeal, 10~11 parts of soya bean, 7~8 parts of jujube, 3~3.5 parts of peanut, myotonin 8~9
Part, 3~3.5 parts of matrimony vine, 4~5 parts of pumpkin, 3~3.5 parts of fig, 2 parts of walnut kernel, 2~3 parts of rock sugar.
4. a kind of preparation method of various grains gruel, its step includes：, will be big according to the mass parts described in any one of claims 1 to 3
Mixed after rice, black rice, soya bean, jujube, peanut, myotonin, pumpkin immersion, vexed boil processing and obtain vexed Stewed Dish material, Ran Houzai
Add matrimony vine, oatmeal, fig, walnut kernel, rock sugar into the vexed Stewed Dish material to carry out boiling processing, so that coarse cereals are made
Congee.
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| CN107518273A (en) * | 2017-10-11 | 2017-12-29 | 陈能春 | A kind of compound congee of coarse cereal fruit and preparation method thereof |
| CN108402389A (en) * | 2018-01-23 | 2018-08-17 | 广西味之坊食品科技有限公司 | A kind of full nutrition health-preserving porridge and preparation method thereof |
| CN108835521A (en) * | 2018-07-26 | 2018-11-20 | 刘建孚 | A kind of auxiliary glycosuria crowd adjusts the special diet formula and preparation method of blood glucose |
| CN109007557A (en) * | 2018-06-11 | 2018-12-18 | 马鞍山中粮生物化学有限公司 | A kind of corn various grains gruel and preparation method thereof |
| CN109198428A (en) * | 2018-11-21 | 2019-01-15 | 大连海晏堂生物有限公司 | A kind of instant gruel product and preparation method thereof |
| CN114938841A (en) * | 2022-06-16 | 2022-08-26 | 大同市快康宝食品有限公司 | Instant coarse cereal porridge with cover opened and preparation method thereof |
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| CN107518273A (en) * | 2017-10-11 | 2017-12-29 | 陈能春 | A kind of compound congee of coarse cereal fruit and preparation method thereof |
| CN108402389A (en) * | 2018-01-23 | 2018-08-17 | 广西味之坊食品科技有限公司 | A kind of full nutrition health-preserving porridge and preparation method thereof |
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| CN108835521A (en) * | 2018-07-26 | 2018-11-20 | 刘建孚 | A kind of auxiliary glycosuria crowd adjusts the special diet formula and preparation method of blood glucose |
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| CN114938841A (en) * | 2022-06-16 | 2022-08-26 | 大同市快康宝食品有限公司 | Instant coarse cereal porridge with cover opened and preparation method thereof |
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Application publication date: 20170728 |