CN107744125A - 一种袋装营养坚果组合物及其制备方法 - Google Patents
一种袋装营养坚果组合物及其制备方法 Download PDFInfo
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- A23L25/20—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof consisting of whole seeds or seed fragments
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
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- Mycology (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
本发明提供了一种袋装营养坚果组合物，包括以下重量份的原料：核桃仁20‑35份、腰果仁10‑25份、蔓越莓干10‑20份、黑加仑子干10‑20份、巴旦木仁10‑25份、榛子仁5‑20份、南瓜子仁10‑20份、蓝莓干5‑20份。本发明通过科学选择坚果的种类和配比，制成袋装营养坚果组合物，食用后既能发挥各种原料的功效，又具有润肺强肾、健脾开胃、美容养颜等协同功效；其营养均衡，互相促进吸收，健康养生，易被消费者接受，特别适合办公室女性。
Description
技术领域
本发明属于食品领域，具体涉及袋装一种营养坚果组合物及其制备方法。
背景技术
坚果和干果一般都营养丰富，含有丰富的蛋白质、维生素、微量元素、膳食纤维、不饱和脂肪酸等，对预防心脏血管疾病、增强体质、补脑益智、提高视力等都有益处。但现有的坚果或干果类产品大都为单一售卖，且食用单一和无节制，不能很好的发挥坚果或干果本身的营养健康价值，一般带来的作用反而是弊大于利。
发明内容
本发明的目的是克服现有技术的不足，提供一种袋装营养的坚果组合物，不仅克服成分的单一，还会科学合理的控制食用份量，在有利于人体健康的基础上还可以提供多重营养价值，且环保、安全、健康养生。
为了实现上述目的，本发明采用的技术方案为：一种袋装营养坚果组合物，由以下重量份的原料组成：核桃仁20-35份、腰果仁10-25份、蔓越莓干10-20份、黑加仑子干10-20份、巴旦木仁10-25份、榛子仁5-20份、南瓜子仁10-20份、蓝莓干5-20份。
上述袋装营养坚果组合物的制备方法，包括如下步骤：
(1)选料和称料：按配方比例，分别称取适量的质量合格的生的核桃仁和腰果仁，再称取适量的质量合格的熟的蔓越莓干、黑加仑子干、巴旦木仁、榛子仁、南瓜子仁和蓝莓干；
(2)清理和混合：将步骤(1)所选的原料清洗晾干，混合放置在一起；
(3)杀菌和包装：将步骤(2)的混合物进行灭菌处理，然后再无菌包装成袋，即为袋装营养坚果组合物。
所述灭菌处理为通过微波干燥杀菌设备对坚果混合物进行杀菌干燥处理，其中，杀菌温度为80-90℃，杀菌时间为3-5min。
上述微波干燥杀菌设备购自广州科威微波能有限公司。
核桃仁，又名胡桃仁、胡桃肉；味甘，性温；归肾、肺、大肠经。果仁中含有丰富的蛋白质、氨基酸及矿物原素，有很高的营养价值，并具有润肺强肾、降低血脂，预防冠心病之功效，长期食用具有益寿养颜，健脾开胃，抗衰老等作用。是一种健康味美、营养丰富的天然绿色营养食品。
腰果仁味甘，性平，无毒。果仁中蛋白质达21％，不饱和脂肪酸达40％，富含钙、磷、锌、铁等微量元素，具有抗氧化、防衰老、抗肿瘤、抗心血管病、润肺、去烦、除痰等作用。此外，腰果仁还可以健脾，脾胃不佳的朋友，常吃会有不错的保健功效。
蔓越莓干，即蔓越莓去水分后制成的干果，同样美味又营养。蔓越莓干富含熊果素、A型原花青素、类黄酮、苯甲酸、熊果酸、维生素C、类黄酮素、果胶等，具有抗氧化，抗菌，减少黑色素生成，降低胆固醇，保护心血管泌尿道，美容养颜、排毒、减少多余脂肪，预防衰老，预防老年痴呆等功效。
黑加仑子，原名黑茶藨子，别名茶藨子、旱葡萄、黑果茶藨等，黑加仑子含有非常丰富的维生素C、磷、镁、钾、钙、花青素、酚类物质等。有预防痛风、贫血、水肿、关节炎、风湿病、口腔和咽喉疾病、咳嗽等作用。此外，黑加仑子还含有γ-亚麻酸，可以抗心血管疾病；其内含的元素锌、维生素C等还可以防止动脉硬化，促进高血压、高血脂降低。
巴旦木又名巴旦杏，也有俗称薄壳杏仁，是新疆维吾尔人民最珍视的干果。巴旦木营养价值很高，它的营养比同重量的牛肉高六倍。据化验，仁内含植物油55-61％，蛋白质28％，淀粉、糖10-11％，并含有少量胡萝卜素、维生素B1、B2和消化酶、杏仁素酶、钙、镁、钠、钾，同时含有铁、钴等18种微量元素。其具有保护肌肤，降低胆固醇、减少心脏血管疾病发作，改善肠道、促进排便，控制体重，维持血糖水平等功效。还具有安神，开窍，健脑，明目益肾，润肺、生精，健身，健胃等保健作用。
榛子仁是一种非常有营养的坚果果仁，它果形似栗子，外壳坚硬，果仁肥白而圆，闻着有香气，而且含油脂量很大，吃起来特别香美，余味绵绵。具有补养、益气力，补脾、开胃，促消化、防治便秘，降低胆固醇、防止心脏血管疾病发作，保护视力，有效缓解衰老，防治动脉硬化，润泽肌肤、驱虫等功效。而且榛子仁中包含着抗癌化学成分紫杉酚，它是红豆杉醇中的活跃成分，这种药可以治疗卵巢癌和乳腺癌以及其它一些癌症，可延长病人的生命期。
南瓜子仁，别名白瓜子、南瓜仁、北瓜子、窝瓜子。性平，味甘；驱虫，消肿。其富含丰富的脂肪油(为亚麻仁油酸、油酸等的甘油酯)、泛酸、蛋白质、胡萝卜素、维生素B1、维生素B2、维生素C，南瓜子氨酸等成分。具有很好的杀灭血吸虫幼虫的作用，也是有效的驱绦虫剂，同时可以有效地防治前列腺疾病和缓解静止性心绞痛，并有降压的作用。
蓝莓学名越桔，果肉细腻，果味酸甜适度。蓝莓干即是用蓝莓制作而成的干果，保留了多种蓝莓所具有的营养价值。其富含维生素C、类黄酮、果胶、多酚类物质等，具有缓解眼疲劳、保护眼睛，减少胆固醇、促进心血管健康，增强心脏功能、防止脑神经衰老，抗氧化，排毒，增强记忆力，增强消化功能，抑制脂肪生成等功效。此外，蓝莓干还能够消除体内炎症，尤其对尿路感染、慢性肾炎的作用最为显着。
本发明的有益效果：本发明通过科学选择坚果的种类和配比，制成袋装营养坚果组合物，不仅克服成分的单一，还会科学合理的控制食用份量，食用后既能发挥各种原料的功效，又具有润肺强肾、健脾开胃、美容养颜等协同功效；其营养均衡，互相促进吸收，健康养生，易被消费者接受，特别适合办公室女性。
具体实施方式
以下对本发明的具体实施方式进行详细说明。应当理解的是，此处所描述的具体实施方式仅用于说明和解释本发明，并不用于限制本发明。实施例中，各原料均为市售产品。
实施例1
一种袋装营养坚果组合物，由以下重量份的原料组成：
核桃仁30份、腰果仁20份、蔓越莓干15份、黑加仑子干15份、
巴旦木仁20份、榛子仁15份、南瓜子仁15份、蓝莓干15份。
上述袋装营养坚果组合物的制备方法，包括如下步骤：
(1)选料和称料：按配方比例，分别称取适量的质量合格的生的核桃仁和腰果仁，再称取适量的质量合格的熟的蔓越莓干、黑加仑子干、巴旦木仁、榛子仁、南瓜子仁和蓝莓干；
(2)清理和混合：将步骤(1)所选的原料清洗晾干，混合放置在一起；
(3)杀菌和包装：将步骤(2)的混合物进行杀菌干燥处理，杀菌温度为85℃，杀菌时间为4min，然后再无菌包装成袋，每袋含量为25g，即为营养坚果组合物。
实施例2
一种袋装营养坚果组合物，由以下重量份的原料组成：
核桃仁30份、腰果仁22份、蔓越莓干15份、黑加仑子干15份、
巴旦木仁25份、榛子仁18份、南瓜子仁12份、蓝莓干12份。
上述袋装营养坚果组合物的制备方法，包括如下步骤：
(1)选料和称料：按配方比例，分别称取适量的质量合格的生的核桃仁和腰果仁，再称取适量的质量合格的熟的蔓越莓干、黑加仑子干、巴旦木仁、榛子仁、南瓜子仁和蓝莓干；
(2)清理和混合：将步骤(1)所选的原料清洗晾干，混合放置在一起；
(3)杀菌和包装：将步骤(2)的混合物进行杀菌干燥处理，杀菌温度为90℃，杀菌时间为3min，然后再无菌包装成袋，每袋含量为25g，即为营养坚果组合物。
试验例
选取60名20-35岁年龄段的办公室女性作为志愿者，任意等分成两组，分别用实施例1和2制备出的袋装营养坚果组合物，使用方法为一天一袋，使用时间为半个月。半个月后，回访志愿者，志愿者普遍表示：该袋装营养坚果组合物口味甘香酸甜微涩，口感丰富，且食用量符合营养标准，既不会影响平时饮食量，也不会造成坚果食用过多带来的口干舌燥等。而且本发明的袋装营养坚果组合物食用后，营养均衡，互相促进吸收；又具有润肺强肾、健脾开胃、美容养颜、保护视力等功效；健康养生，特别适合办公室女性。
Claims (3)
1.一种袋装营养坚果组合物，其特征在于，由以下重量份的原料组成：核桃仁20-35份、腰果仁10-25份、蔓越莓干10-20份、黑加仑子干10-20份、巴旦木仁10-25份、榛子仁5-20份、南瓜子仁10-20份、蓝莓干5-20份。
2.权利要求1所述的一种袋装营养坚果组合物的制备方法，其特征在于，包括如下步骤：
(1)选料和称料：按配方比例，分别称取适量的质量合格的生的核桃仁和腰果仁，再称取适量的质量合格的熟的蔓越莓干、黑加仑子干、巴旦木仁、榛子仁、南瓜子仁和蓝莓干；
(2)清理和混合：将步骤(1)所选的原料清洗晾干，混合放置在一起；
(3)杀菌和包装：将步骤(2)的混合物进行灭菌处理，然后再无菌包装成袋，即为袋装营养坚果组合物。
3.根据权利要求2所述的一种袋装营养坚果组合物的制备方法，其特征在于：所述灭菌处理为通过微波干燥杀菌设备对坚果混合物进行杀菌干燥处理，其中，杀菌温度为80-90℃，杀菌时间为3-5min。
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