CN104996892A - Health preserving porridge and preparation method thereof - Google Patents
Health preserving porridge and preparation method thereof Download PDFInfo
- Publication number
- CN104996892A CN104996892A CN201510503193.7A CN201510503193A CN104996892A CN 104996892 A CN104996892 A CN 104996892A CN 201510503193 A CN201510503193 A CN 201510503193A CN 104996892 A CN104996892 A CN 104996892A
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- parts
- preserving porridge
- health
- health preserving
- black rice
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- 235000021395 porridge Nutrition 0.000 title claims abstract description 30
- 238000002360 preparation method Methods 0.000 title abstract description 5
- 235000007319 Avena orientalis Nutrition 0.000 claims abstract description 14
- 241000209205 Coix Species 0.000 claims abstract description 14
- 241000371652 Curvularia clavata Species 0.000 claims abstract description 14
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 14
- 240000001417 Vigna umbellata Species 0.000 claims abstract description 14
- 235000011453 Vigna umbellata Nutrition 0.000 claims abstract description 14
- 235000019713 millet Nutrition 0.000 claims abstract description 14
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 14
- 244000075850 Avena orientalis Species 0.000 claims abstract description 12
- 235000007354 Coix lacryma jobi Nutrition 0.000 claims description 13
- 235000002722 Dioscorea batatas Nutrition 0.000 claims description 13
- 235000006536 Dioscorea esculenta Nutrition 0.000 claims description 13
- 240000001811 Dioscorea oppositifolia Species 0.000 claims description 13
- 235000003416 Dioscorea oppositifolia Nutrition 0.000 claims description 13
- 244000241838 Lycium barbarum Species 0.000 claims description 13
- 235000015459 Lycium barbarum Nutrition 0.000 claims description 13
- 239000011435 rock Substances 0.000 claims description 13
- 239000000463 material Substances 0.000 claims description 7
- 239000000203 mixture Substances 0.000 claims description 6
- 238000003756 stirring Methods 0.000 claims description 5
- 241000209763 Avena sativa Species 0.000 claims description 2
- 235000007558 Avena sp Nutrition 0.000 claims description 2
- 238000000034 method Methods 0.000 claims 1
- 239000008280 blood Substances 0.000 abstract description 5
- 210000004369 blood Anatomy 0.000 abstract description 5
- 239000002994 raw material Substances 0.000 abstract description 4
- 206010011224 Cough Diseases 0.000 abstract description 3
- 206010020772 Hypertension Diseases 0.000 abstract description 3
- 206010062717 Increased upper airway secretion Diseases 0.000 abstract description 3
- 230000000694 effects Effects 0.000 abstract description 3
- DNJIEGIFACGWOD-UHFFFAOYSA-N ethanethiol Chemical compound CCS DNJIEGIFACGWOD-UHFFFAOYSA-N 0.000 abstract description 3
- 239000000796 flavoring agent Substances 0.000 abstract description 3
- 235000019634 flavors Nutrition 0.000 abstract description 3
- 150000002632 lipids Chemical class 0.000 abstract description 3
- 238000004519 manufacturing process Methods 0.000 abstract description 3
- 235000016709 nutrition Nutrition 0.000 abstract description 3
- 208000026435 phlegm Diseases 0.000 abstract description 3
- 208000024891 symptom Diseases 0.000 abstract description 3
- 235000019640 taste Nutrition 0.000 abstract description 3
- 244000241872 Lycium chinense Species 0.000 abstract 1
- 235000015468 Lycium chinense Nutrition 0.000 abstract 1
- 206010030113 Oedema Diseases 0.000 abstract 1
- 206010039792 Seborrhoea Diseases 0.000 abstract 1
- 230000036772 blood pressure Effects 0.000 abstract 1
- 235000021551 crystal sugar Nutrition 0.000 abstract 1
- 230000007812 deficiency Effects 0.000 abstract 1
- 235000004879 dioscorea Nutrition 0.000 abstract 1
- 235000013399 edible fruits Nutrition 0.000 abstract 1
- 201000005577 familial hyperlipidemia Diseases 0.000 abstract 1
- 239000004615 ingredient Substances 0.000 abstract 1
- 210000000936 intestine Anatomy 0.000 abstract 1
- LGZXYFMMLRYXLK-UHFFFAOYSA-N mercury(2+);sulfide Chemical compound [S-2].[Hg+2] LGZXYFMMLRYXLK-UHFFFAOYSA-N 0.000 abstract 1
- 230000002040 relaxant effect Effects 0.000 abstract 1
- 239000003814 drug Substances 0.000 description 4
- 208000001953 Hypotension Diseases 0.000 description 2
- 235000013305 food Nutrition 0.000 description 2
- 208000021822 hypotensive Diseases 0.000 description 2
- 230000001077 hypotensive effect Effects 0.000 description 2
- 230000035764 nutrition Effects 0.000 description 2
- 230000000050 nutritive effect Effects 0.000 description 2
- 230000009286 beneficial effect Effects 0.000 description 1
- 235000019658 bitter taste Nutrition 0.000 description 1
- 230000003750 conditioning effect Effects 0.000 description 1
- 230000001256 tonic effect Effects 0.000 description 1
- 235000021404 traditional food Nutrition 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The present invention discloses a health preserving porridge and a preparation method thereof. The health preserving porridge comprises the following raw material ingredients in weight ratio: black rice 20-30 parts, coix chinensis 40-50 parts, Chinese red dates 10-30 parts, Chinese yams 40-50 parts, red beans 40-50 parts, avena sativa 20-30 parts, millets 20-30 parts, Chinese wolfberry fruits 5-10 parts, crystal sugar 100-200 parts and water 1000-1500 parts. The health preserving porridge has the effects of lowering blood pressure and blood lipids, eliminating edema, and moistening intestines and relaxing bowels, is suitable for relieving the symptoms of body deficiency, strength lacking and puffiness, oily hair and face, hyperlipemia, hypertension, sticky and thick stool with stench, excessive phlegm and cough, etc., and is high in nutritional values, good in taste and flavor, and simple in production process.
Description
Technical field
The invention belongs to field of food, relate to a kind of health-preserving porridge and preparation method thereof.
Background technology
The traditional food of Zhou Shi China, traditional congee food materials used are more single, nutrition is abundant not, nowadays, along with the increase of life stress, the symptoms such as the empty weak puffiness of some such as bodies more or less appears in the health of people, hair face likes fuel-displaced, high fat of blood, hypertension, stool thickness is stench, the many coughs of phlegm, but in the allegro modern life, people be difficult to adheres to conditioning of taking medicine if having time, and medicine often bitterness be difficult to there is good compliance.Treatment Chinese medicine then organically combines with dietotherapy by health-preserving porridge, and residence medicine, in congee, as tonic, has the feature getting rid of illness and do not hinder healthy tendency, people also can be allowed to adhere to for a long time taking good care of by dietotherapy simultaneously.
Summary of the invention
For problem set forth above, the invention provides a kind of health-preserving porridge, there is hypotensive, reducing blood lipid, effect that is swollen, that relax bowel of anhydrating, be applicable to the empty weak puffiness of body, hair face like fuel-displaced, high fat of blood, hypertension, stool thickness is stench, the symptom such as many coughs of phlegm, be of high nutritive value, taste flavor is good, production technology is simple.
For achieving the above object, the invention provides following technical scheme:
A kind of health-preserving porridge, the weight proportion of material composition is as follows: black rice 20-30 part, seed of Job's tears 40-50 part, red date 10-30 part, Chinese yam 40-50 part, red bean 40-50 part, oat 20-30 part, millet 20-30 part, matrimony vine 5-10 part, rock sugar 100-200 part, water 2000-3000 part.
Further, described health-preserving porridge, comprises following formula components according to mass fraction: black rice 20 parts, the seed of Job's tears 40 parts, red date 10 parts, Chinese yam 40 parts, 40 parts, red bean, oat 20 parts, millet 20 parts, matrimony vine 5 parts, 100 parts, rock sugar, 2000 parts, water.
Further, described health-preserving porridge, comprises following formula components according to mass fraction:
Black rice 30 parts, the seed of Job's tears 50 parts, red date 30 parts, Chinese yam 50 parts, 50 parts, red bean, oat 30 parts, millet 30 parts, matrimony vine 10 parts, 200 parts, rock sugar, 3000 parts, water.
Further, described nutrition health-preserving porridge, comprises following formula components according to mass fraction:
Black rice 25 parts, the seed of Job's tears 35 parts, red date 20 parts, Chinese yam 35 parts, 35 parts, red bean, oat 25 parts, millet 25 parts, matrimony vine 8 parts, 180 parts, rock sugar, 2100 parts, water.
The present invention also provides the preparation method of health-preserving porridge, black rice, the seed of Job's tears, red date, Chinese yam, red bean, oat, millet is poured into water and boils 40 minutes, then add matrimony vine, rock sugar stirs and continue to boil 25 minutes, obtain described health-preserving porridge.
Beneficial effect of the present invention:
(1) there is hypotensive, reducing blood lipid, effect that is swollen, that relax bowel of anhydrating;
(2) be of high nutritive value, taste flavor is good, production technology is simple.
Detailed description of the invention
Below in conjunction with the embodiment of the present invention, be clearly and completely described the technical scheme in the embodiment of the present invention, obviously, described embodiment is only a part of embodiment of the present invention, instead of whole embodiments.Based on the embodiment in the present invention, those of ordinary skill in the art, not making the every other embodiment obtained under creative work prerequisite, belong to the scope of protection of the invention.
Embodiment one:
A kind of health-preserving porridge, the weight proportion of material composition is as follows: black rice 20 parts, the seed of Job's tears 40 parts, red date 10 parts, Chinese yam 40 parts, 40 parts, red bean, oat 20 parts, millet 20 parts, above raw material is poured in 2000 parts of water and boil 40 minutes, then add matrimony vine 5 parts, 100 parts, rock sugar stirs and continue to boil 25 minutes, obtain described health-preserving porridge.
Embodiment two:
A kind of health-preserving porridge, following formula components is comprised: black rice 30 parts, the seed of Job's tears 50 parts, red date 30 parts, Chinese yam 50 parts, 50 parts, red bean, oat 30 parts, millet 30 parts according to mass fraction, above raw material is poured in 3000 parts of water and boil 40 minutes, then add matrimony vine 10 parts, 200 parts, rock sugar stirs and continue to boil 25 minutes, obtain described health-preserving porridge.
Embodiment three
A kind of health-preserving porridge, following formula components is comprised: black rice 25 parts, the seed of Job's tears 35 parts, red date 20 parts, Chinese yam 35 parts, 35 parts, red bean, oat 25 parts, millet 25 parts according to mass fraction, above raw material is poured in 2100 parts of water and boil 40 minutes, then add matrimony vine 8 parts, 180 parts, rock sugar stirs and continue to boil 25 minutes, obtain described health-preserving porridge.
In addition, be to be understood that, although this description is described according to embodiment, but not each embodiment only comprises an independently technical scheme, this narrating mode of description is only for clarity sake, those skilled in the art should by description integrally, and the technical scheme in each embodiment also through appropriately combined, can form other embodiments that it will be appreciated by those skilled in the art that.
Claims (5)
1. a health-preserving porridge, is characterized in that: the weight proportion of the material composition of described health-preserving porridge comprises: black rice 20-30 part, seed of Job's tears 40-50 part, red date 10-30 part, Chinese yam 40-50 part, red bean 40-50 part, oat 20-30 part, millet 20-30 part, matrimony vine 5-10 part, rock sugar 100-200 part, water 2000-3000 part.
2. a kind of health-preserving porridge according to claim 1, is characterized in that: the weight proportion of the material composition of described health-preserving porridge is: black rice 20 parts, the seed of Job's tears 40 parts, red date 10 parts, Chinese yam 40 parts, 40 parts, red bean, oat 20 parts, millet 20 parts, matrimony vine 5 parts, 100 parts, rock sugar, 2000 parts, water.
3. a kind of health-preserving porridge according to claim 1, is characterized in that: the weight proportion of the material composition of described health-preserving porridge comprises: black rice 30 parts, the seed of Job's tears 50 parts, red date 30 parts, Chinese yam 50 parts, 50 parts, red bean, oat 30 parts, millet 30 parts, matrimony vine 10 parts, 200 parts, rock sugar, 3000 parts, water.
4. a kind of health-preserving porridge according to claim 1, is characterized in that: the weight proportion of the material composition of described health-preserving porridge is: black rice 25 parts, the seed of Job's tears 35 parts, red date 20 parts, Chinese yam 35 parts, 35 parts, red bean, oat 25 parts, millet 25 parts, matrimony vine 8 parts, 180 parts, rock sugar, 2100 parts, water.
5. prepare the method for health-preserving porridge according to claim 1 for one kind, it is characterized in that: black rice, the seed of Job's tears, red date, Chinese yam, red bean, oat, millet are poured into water and boil 40 minutes, then add matrimony vine, rock sugar stirs and continue to boil 25 minutes, obtain described health-preserving porridge.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510503193.7A CN104996892A (en) | 2015-08-17 | 2015-08-17 | Health preserving porridge and preparation method thereof |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510503193.7A CN104996892A (en) | 2015-08-17 | 2015-08-17 | Health preserving porridge and preparation method thereof |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN104996892A true CN104996892A (en) | 2015-10-28 |
Family
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Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201510503193.7A Pending CN104996892A (en) | 2015-08-17 | 2015-08-17 | Health preserving porridge and preparation method thereof |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN104996892A (en) |
Cited By (9)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN105380085A (en) * | 2015-11-24 | 2016-03-09 | 安徽先知缘食品有限公司 | Instant stomach-nourishing millet porridge and processing process thereof |
| CN105918790A (en) * | 2016-05-05 | 2016-09-07 | 王永福 | Crocus sativus health preserving paste and preparation method thereof |
| CN106106952A (en) * | 2016-08-18 | 2016-11-16 | 张光光 | A kind of looks improving and the skin nourishing health tea and preparation method thereof |
| CN106472978A (en) * | 2016-10-17 | 2017-03-08 | 大连民族大学 | A kind of barley porridge with invigorating the spleen to clear away damp pathogen effect and preparation method thereof |
| CN107125564A (en) * | 2017-06-19 | 2017-09-05 | 刘菁 | One kind is enriched blood health-preserving porridge and preparation method thereof |
| CN107183424A (en) * | 2017-05-05 | 2017-09-22 | 珠海永青泉商业管理有限公司 | A kind of qibuliang syrup and preparation method thereof |
| CN107296207A (en) * | 2017-07-11 | 2017-10-27 | 呼和浩特市蒙谷香生物科技有限公司 | A kind of red bean coixlacrymajobi powder and preparation method thereof |
| CN107455659A (en) * | 2017-08-25 | 2017-12-12 | 中国海洋大学 | A kind of instant gruel of Prophylactic chemotherapy type esoenteritis and preparation method thereof |
| CN108497293A (en) * | 2018-03-22 | 2018-09-07 | 黄玉琴 | A kind of fungus gruel for nursing human body and preparation method thereof |
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| CN1091606A (en) * | 1993-12-08 | 1994-09-07 | 禤卫锋 | Five colour nutritious gruel |
| JPH08298947A (en) * | 1995-04-28 | 1996-11-19 | Global Clean:Kk | Production of instant black rice gruel powder |
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2015
- 2015-08-17 CN CN201510503193.7A patent/CN104996892A/en active Pending
Patent Citations (6)
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| CN1091606A (en) * | 1993-12-08 | 1994-09-07 | 禤卫锋 | Five colour nutritious gruel |
| JPH08298947A (en) * | 1995-04-28 | 1996-11-19 | Global Clean:Kk | Production of instant black rice gruel powder |
| CN102450586A (en) * | 2010-10-27 | 2012-05-16 | 李音 | Peach blossom porridge with effects of beautifying and nourishing skin |
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Cited By (9)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN105380085A (en) * | 2015-11-24 | 2016-03-09 | 安徽先知缘食品有限公司 | Instant stomach-nourishing millet porridge and processing process thereof |
| CN105918790A (en) * | 2016-05-05 | 2016-09-07 | 王永福 | Crocus sativus health preserving paste and preparation method thereof |
| CN106106952A (en) * | 2016-08-18 | 2016-11-16 | 张光光 | A kind of looks improving and the skin nourishing health tea and preparation method thereof |
| CN106472978A (en) * | 2016-10-17 | 2017-03-08 | 大连民族大学 | A kind of barley porridge with invigorating the spleen to clear away damp pathogen effect and preparation method thereof |
| CN107183424A (en) * | 2017-05-05 | 2017-09-22 | 珠海永青泉商业管理有限公司 | A kind of qibuliang syrup and preparation method thereof |
| CN107125564A (en) * | 2017-06-19 | 2017-09-05 | 刘菁 | One kind is enriched blood health-preserving porridge and preparation method thereof |
| CN107296207A (en) * | 2017-07-11 | 2017-10-27 | 呼和浩特市蒙谷香生物科技有限公司 | A kind of red bean coixlacrymajobi powder and preparation method thereof |
| CN107455659A (en) * | 2017-08-25 | 2017-12-12 | 中国海洋大学 | A kind of instant gruel of Prophylactic chemotherapy type esoenteritis and preparation method thereof |
| CN108497293A (en) * | 2018-03-22 | 2018-09-07 | 黄玉琴 | A kind of fungus gruel for nursing human body and preparation method thereof |
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| C06 | Publication | ||
| PB01 | Publication | ||
| C10 | Entry into substantive examination | ||
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| WD01 | Invention patent application deemed withdrawn after publication | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20151028 |