CN104172152A - Healthcare diet food and preparation method thereof - Google Patents
Healthcare diet food and preparation method thereof Download PDFInfo
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- CN104172152A CN104172152A CN201410315604.5A CN201410315604A CN104172152A CN 104172152 A CN104172152 A CN 104172152A CN 201410315604 A CN201410315604 A CN 201410315604A CN 104172152 A CN104172152 A CN 104172152A
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Classifications
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- A61K—PREPARATIONS FOR MEDICAL, DENTAL OR TOILETRY PURPOSES
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- A61K36/258—Panax (ginseng)
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
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- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention relates to the field of a food and traditional Chinese medicine composition, and particularly relates to a healthcare diet food and a preparation method thereof. The healthcare diet food comprises the following components in parts by weight: 10-25 parts of oat, 3-10 parts of radix puerariae, 0.5-5 parts of panax notoginseng, 0.5-5 parts of fresh ginger, 3-6 parts of salviae miltiorrhizae, 5-10 parts of walnut, 3-10 parts of milk powder, 2-6 parts of fleece-flower root, 2-8 parts of longan pulp, 3-6 parts of black soya bean, 5-10 parts of semen sesami nigrum, 3-10 parts of black rice, 3-6 parts of jumble beads, 3-6 parts of dry red date, 3-6 parts of Chinese yam, 3-6 parts of fructus lycii and 3-6 parts of coix seed. Compared with the healthcare diet food in the prior art, the healthcare diet food provided by the invention integrates nourishment, weight reduction and health care, is suitable for losing weight, building the body, nourishing the skin, beautifying the features, and removing sub-health, and is applied to adjuvant therapy of three diseases.
Description
Technical field
The present invention relates to the field of food and Chinese medicine composition, in particular to a kind of slimming health food and preparation method thereof.
Background technology
Obesity is a kind of disease in modern civilization society, the junk food of excessive edible high heat for a long time,, add displacement deficiency, for increasing progressively fast of body fat, created advantage, this is the main cause that causes obesity, and now increasing people pays close attention to fat-reducing, especially successfully man and the women who likes to be beautiful, therefore slimming health food is also more and more subject to everybody pursuing.
On market, popular diet products pass through rapid drainage, quick appetite-suppressing often now, excess load motion, make people reach the object of quick weight-lossing, and adopt this crash diet mode, lost weight successfully at that time often, but after fat-reducing, slimmer's health easily causes various health problems, and easily there is significantly bounce-back, Here it is: " haste brings no success ".Want to keep for a long time fat-reducing effect, except moderate exercise, by science, health, rationally, at a slow speed, simple and easy, practical, conditioning, improve, recover human body spleen and stomach function and comprehensive metabolic capability, allow the recurrence of slimmer nature, rationality, realize fat-reducing truly, by the pursuit that is slimmer.
Summary of the invention
The object of the present invention is to provide a kind of slimming health food and preparation method thereof, to solve the above problems.
A kind of slimming health food is provided in an embodiment of the present invention, and raw material comprise following component by mass fraction: oat 10-25 part, root of kudzu vine 3-10 part, pseudo-ginseng 0.5-5 part, ginger 0.5-5 part, red sage root 3-6 part, walnut 5-10 part, milk powder 3-10 part, tuber of multiflower knotweed 2-6 part, dried longan pulp 2-8 part, black soya bean 3-6 part, Semen sesami nigrum 5-10 part, black rice 3-10 part, red bean 3-6 part, the dry 3-6 part of red date, Chinese yam 3-6 part, fruit of Chinese wolfberry 3-6 part and heart of a lotus seed benevolence 3-6 part.
A kind of slimming health food that the embodiment of the present invention provides, with slimming health food of the prior art and compared with, slimmer takes this slimming health food in fat-reducing process, can not produce hunger, diarrhoea, the bad reaction such as weak, dizzy, and cardiovascular disease, diabetes that obesity is caused have good adjuvant treatment effect, integrate nutrition, fat-reducing, keep healthy, be applicable to fat-reducing, vigorous and graceful, skin maintenance, eliminate and press health and the supplemental treatment as three large diseases.
Preferably, raw material comprise following component by mass fraction: oat 10-20 part, root of kudzu vine 3-8 part, pseudo-ginseng 0.5-3 part, ginger 0.5-3 part, red sage root 3-5 part, walnut 5-8 part, milk powder 3-7 part, tuber of multiflower knotweed 2-4 part, dried longan pulp 2-6 part, black soya bean 3-5 part, Semen sesami nigrum 5-8 part, black rice 3-8 part, red bean 3-5 part, the dry 3-5 part of red date, Chinese yam 3-5 part, fruit of Chinese wolfberry 3-5 part and heart of a lotus seed benevolence 3-5 part.
Preferably, raw material also comprise following component according to the mass fraction: lily 3-6 part, Poria cocos 3-6 part, Gorgon fruit 3-6 part, shelled peanut 2-8 part, rhodiola root 0.5-10 part, Fructus Corni 2-8 part and lotus seed kernel 2-8 part, make effect of slimming health food better by adding these components, be not only free from side effects but also can have reached the object of light fat-reducing.
Preferably, raw material also comprise following component according to the mass fraction: lily 3-5 part, Poria cocos 3-5 part,, Gorgon fruit 3-5 part, shelled peanut 2-7 part, Fructus Corni 2-7 part, rhodiola root 0.5-8 part and lotus seed kernel 2-7 part.
Preferably, raw material also comprise following component according to the mass fraction: laver 3-5 part, Paprika 3-5 part, zanthoxylum powder 3-5 part, curry powder 3-5 part, five-spice powder 3-5 part and salt 0.5-3 part.
Preferably, raw material also comprise following component according to the mass fraction: laver 3-4 part, Paprika 3-4 part, zanthoxylum powder 3-4 part, curry powder 3-4 part, five-spice powder 3-4 part and salt 0.5-2 part, make slimming health food have distinguished mouthfeel by adding saline taste composition, and better by adding effect that these compositions make.
The embodiment of the present invention also provides a kind of preparation method of slimming health food, comprises the steps:
(A) be to form the first mixture after 100-300 order by each raw material mixed grinding to granularity;
(B) be to carry out microwave disinfection under the condition of 100-120 DEG C in temperature by described the first mixture;
(C) by the first mixture bag distribution packaging after microwave disinfection or be pressed into bulk and obtain slimming health food.
The preparation method of a kind of slimming health food that the embodiment of the present invention provides, it need to be ground to certain granularity by each raw material, and at high temperature carry out microwave disinfection, this method has can make slimming health food particle exquisiteness, the mouthfeel prepared good, delicate fragrance overflows, when user drinks, do not have bad reaction, edible flavor is better, is more easily accepted by slimmer.
Preferably, in described step (A), be to form the first mixture after 100-200 order by each raw material mixed grinding to granularity, raw-material granularity is crossed conference and is had influence on product quality and the mouthfeel of user in the time taking.
Preferably, between described step (A) and described step (B), increase following steps: the raisins 2-10 part by mass fraction, brown sugar 2-10 part and/or honey 2-10 part are joined in described the first mixture and forms the second mixture, and described step (B) is for being to carry out microwave disinfection under the condition of 100-120 DEG C in temperature by described the second mixture; Described step (C) is for to make starchiness sub-bottle packaging by the second mixture after microwave disinfection, by adding raisins, honey and brown sugar to be prepared into then sub-bottle packaging of thick slimming health food in raw-material solid powder, the better and this packing mode of mouthfeel more easily attracts client.
Preferably, in described step (B), be microwave under the condition of 100-110 DEG C, drying sterilizing in temperature by described the first mixture.
Detailed description of the invention
Below by specific embodiment, the present invention is described in further detail.
Embodiment 1
The preparation method of slimming health food is as follows:
(A) oat 10kg, root of kudzu vine 3kg, pseudo-ginseng 0.5kg, ginger 0.5kg, red sage root 3kg, walnut 5kg, milk powder 3kg, tuber of multiflower knotweed 2kg, dried longan pulp 2kg, Semen sesami nigrum 5kg, black rice 3kg, black soya bean 3kg, red bean 3kg, Chinese yam 3kg, fruit of Chinese wolfberry 3kg and heart of a lotus seed benevolence 3kg mixed grinding after being 100 orders, granularity are formed to the first mixture;
(B) be to carry out microwave disinfection under the condition of 100 DEG C in temperature by the first mixture;
(C) the first mixture bag distribution packaging after microwave disinfection is obtained to slimming health food.
Embodiment 2
The preparation method of slimming health food is as follows:
(A) oat 25kg, root of kudzu vine 10kg, pseudo-ginseng 5kg, ginger 5kg, red sage root 6kg, walnut 10kg, milk powder 10kg, tuber of multiflower knotweed 6kg, dried longan pulp 8kg, Semen sesami nigrum 10kg, black rice 6kg, black soya bean 6kg, red bean 6kg, Chinese yam 6kg, fruit of Chinese wolfberry 6kg, lily 6kg, Poria cocos 6kg, the dry 6kg of red date, heart of a lotus seed benevolence 6kg, laver 5kg, Paprika 5kg, five-spice powder 4kg, zanthoxylum powder 5kg, curry powder 5kg and salt 3kg mixed grinding after being 300 orders, granularity are formed to the first mixture;
(B) be to carry out microwave disinfection under the condition of 120 DEG C in temperature by the first mixture;
(C) the bulk the first mixture after microwave disinfection being pressed into one by one obtains slimming health food.
Embodiment 3
The preparation method of slimming health food is as follows:
(A) oat 20kg, root of kudzu vine 8kg, pseudo-ginseng 3kg, ginger 3kg, red sage root 5kg, walnut 8kg, milk powder 7kg, tuber of multiflower knotweed 4kg, dried longan pulp 6kg, rhodiola root 10kg, black soya bean 3kg, Semen sesami nigrum 5kg, black rice 3kg, lily 3kg, red bean 3kg, red date 3kg, Poria cocos 3kg, Chinese yam 3kg, fruit of Chinese wolfberry 3kg, heart of a lotus seed benevolence 3kg, Gorgon fruit 3kg, shelled peanut 2kg, Fructus Corni 2kg and lotus seed kernel 2kg mixed grinding after being 200 orders, granularity are formed to the first mixture;
(B) be to carry out microwave disinfection under the condition of 110 DEG C in temperature by the first mixture;
(C) the bulk the first mixture after microwave disinfection being pressed into one by one obtains slimming health food.
Embodiment 4
The preparation method of slimming health food is as follows:
(A) oat 20kg, root of kudzu vine 8kg, pseudo-ginseng 3kg, ginger 3kg, red sage root 5kg, walnut 8kg, milk powder 7kg, tuber of multiflower knotweed 4kg, dried longan pulp 6kg, rhodiola root 10kg, black soya bean 6kg, Semen sesami nigrum 10kg, black rice 10kg, lily 6kg, red bean 6kg, red date 6kg, Poria cocos 6kg, Chinese yam 6kg, fruit of Chinese wolfberry 6kg, heart of a lotus seed benevolence 6kg, Gorgon fruit 6kg, shelled peanut 8kg, Fructus Corni 8kg and lotus seed kernel 8kg mixed grinding after being 200 orders, granularity are formed to the first mixture;
(B), by raisins 2kg, brown sugar 2kg, honey 2kg joins and in the first mixture, forms the second mixture;
(C) under temperature is the condition of 100 DEG C, the second mixture is carried out to microwave disinfection;
(D) the second mixture after microwave disinfection is made to starchiness sub-bottle packaging.
Embodiment 5
The preparation method of slimming health food is as follows:
(A) oat 20kg, root of kudzu vine 8kg, pseudo-ginseng 3kg, ginger 3kg, red sage root 5kg, walnut 8kg, milk powder 7kg, tuber of multiflower knotweed 4kg, dried longan pulp 6kg, rhodiola root 10kg, black soya bean 5kg, Semen sesami nigrum 8kg, black rice 8kg, lily 5kg, red bean 5kg, red date 5kg, Poria cocos 5kg, Chinese yam 5kg, fruit of Chinese wolfberry 5kg, heart of a lotus seed benevolence 5kg, Gorgon fruit 5kg, shelled peanut 7kg, Fructus Corni 7kg and lotus seed kernel 7kg mixed grinding after being 150 orders, granularity are formed to the first mixture;
(B), by raisins 3kg, honey 3kg joins and in the first mixture, forms the second mixture;
(C) under temperature is the condition of 120 DEG C, the second mixture is carried out to microwave disinfection;
(D) the second mixture after microwave disinfection is made to starchiness sub-bottle packaging.
Embodiment 6
(A) oat 10kg, root of kudzu vine 3kg, pseudo-ginseng 0.5kg, ginger 0.5kg, red sage root 3kg, walnut 5kg, milk powder 3kg, tuber of multiflower knotweed 2kg, dried longan pulp 2kg, Semen sesami nigrum 5kg, black rice 3kg, black soya bean 3kg, red bean 3kg, Chinese yam 3kg, fruit of Chinese wolfberry 3kg, heart of a lotus seed benevolence 3kg, laver 3kg, Paprika 3kg, zanthoxylum powder 3kg, five-spice powder 5kg, curry powder 3kg and salt 0.5kg mixed grinding after being 100 orders, granularity are formed to the first mixture;
(B) be to carry out microwave disinfection under the condition of 100 DEG C in temperature by the first mixture;
(C) the first mixture bag distribution packaging after microwave disinfection is obtained to slimming health food.
Embodiment 7
(A) oat 10kg, root of kudzu vine 3kg, pseudo-ginseng 0.5kg, ginger 0.5kg, red sage root 3kg, walnut 5kg, milk powder 3kg, tuber of multiflower knotweed 2kg, dried longan pulp 2kg, Semen sesami nigrum 5kg, black rice 3kg, black soya bean 3kg, red bean 3kg, Chinese yam 3kg, fruit of Chinese wolfberry 3kg, heart of a lotus seed benevolence 3kg, laver 4kg, Paprika 4kg, zanthoxylum powder 4kg, five-spice powder 3kg, curry powder 4kg and salt 2kg mixed grinding after being 100 orders, granularity are formed to the first mixture;
(B), by raisins 10kg, brown sugar 10kg, honey 10kg joins and in the first mixture, forms the second mixture;
(C) be to carry out microwave disinfection under the condition of 110 DEG C in temperature by the second mixture;
(D) the second mixture after microwave disinfection is made to starchiness, sub-bottle, packaging.
Experimental example 1
Random invite 480 ages in 25-55 year, body weight is tested the people of 75-65 kilogram, men and women does not limit, be divided into 8 groups by 480, every group 60, first group to the 7th group eats respectively the slimming health food of embodiment of the present invention 1-7, the 8th group of edible green source of students board slim tea, concrete eating method is sooner or later each edible slimming health food, and each 30g, continues three months, in three months processes, everyone takes regular exercise one hour every day, after three months, the people who participates in the experiment is investigated, and concrete investigation result sees the following form:
Table investigation result
Concrete evaluation criterion is as follows:
Nothing diarrhoea phenomenon: there will not be the phenomenon of stomachache, diarrhoea every day except normal excretion;
Slight diarrhoea phenomenon: drain 2-4 every day;
Often diarrhoea phenomenon: drain every day more than 5 times;
Average weight-loss ratio: everyone (original body weight-tri-month after body weight)/original body weight of each group, then everyone weight-loss ratio be added after divided by total number of persons calculating mean value.
From upper table, find out, the slimming health food of the embodiment of the present invention not only can be realized easily fat-reducing and can not produce the side reactions such as diarrhoea, stomachache under the condition of routing motion.
The slimming health food that the embodiment of the present invention provides: the raw material that use all meet the regulation of " Chinese composition table of foods " 2009 the 2nd editions and the Pharmacopoeia of the People's Republic of China, safe and reliable, to digestion and absorption system without injury, have no side effect, pass through function of spleen and stomach regulating, benefit gas, lipopenicillinase, dampness removing, the function such as promoting blood circulation and removing blood stasis, too many levels, comprehensive, overall process, improve composite basis metabolic rate, build up resistance, recover the overall regulation of body function of human body self, the repair function of self, really reach the object of fat-reducing, and need not go on a diet, be difficult for bounce-back, to solve in existing quick weight-lossing technology, easily there is nutrient intake deficiency, body intracellular metabolic is undesired, vulnerable, basal metabolic rate declines, the technical problem of part dysfunction of organ, overcome in existing quick weight-lossing product, easily occur slimmer's body weight neglect indiscreet and negligent heavy, rebound or cause the problems such as function of five internal organs imbalance.The present invention can help to recover, promote the metabolism of human normal, has the effect that reduces cholesterol, blood fat simultaneously, and fat-reducing effect is stable, continue, and after stopping using, slimmer's body weight is difficult for bounce-back.
The foregoing is only the preferred embodiments of the present invention, be not limited to the present invention, for a person skilled in the art, the present invention can have various modifications and variations.Within the spirit and principles in the present invention all, any amendment of doing, be equal to replacement, improvement etc., within all should being included in protection scope of the present invention.
Claims (10)
1. a slimming health food, it is characterized in that, raw material comprise following component by mass fraction: oat 10-25 part, root of kudzu vine 3-10 part, pseudo-ginseng 0.5-5 part, ginger 0.5-5 part, red sage root 3-6 part, walnut 5-10 part, milk powder 3-10 part, tuber of multiflower knotweed 2-6 part, dried longan pulp 2-8 part, black soya bean 3-6 part, Semen sesami nigrum 5-10 part, black rice 3-10 part, red bean 3-6 part, the dry 3-6 part of red date, Chinese yam 3-6 part, fruit of Chinese wolfberry 3-6 part and heart of a lotus seed benevolence 3-6 part.
2. a kind of slimming health food according to claim 1, it is characterized in that, raw material comprise following component by mass fraction: oat 10-20 part, root of kudzu vine 3-8 part, pseudo-ginseng 0.5-3 part, ginger 0.5-3 part, red sage root 3-5 part, walnut 5-8 part, milk powder 3-7 part, tuber of multiflower knotweed 2-4 part, dried longan pulp 2-6 part, black soya bean 3-5 part, Semen sesami nigrum 5-8 part, black rice 3-8 part, red bean 3-5 part, the dry 3-5 part of red date, Chinese yam 3-5 part, fruit of Chinese wolfberry 3-5 part and heart of a lotus seed benevolence 3-5 part.
3. a kind of slimming health food according to claim 1, it is characterized in that, raw material also comprise following component according to the mass fraction: lily 3-6 part, Poria cocos 3-6 part, Gorgon fruit 3-6 part, shelled peanut 2-8 part, rhodiola root 0.5-10 part, Fructus Corni 2-8 part and lotus seed kernel 2-8 part.
4. a kind of slimming health food according to claim 3, it is characterized in that, raw material also comprise following component according to the mass fraction: lily 3-5 part, Poria cocos 3-5 part,, Gorgon fruit 3-5 part, shelled peanut 2-7 part, Fructus Corni 2-7 part, rhodiola root 0.5-8 part and lotus seed kernel 2-7 part.
5. a kind of slimming health food according to claim 1, it is characterized in that, raw material also comprise following component according to the mass fraction: laver 3-5 part, Paprika 3-5 part, zanthoxylum powder 3-5 part, five-spice powder 3-5 part, curry powder 3-5 part and salt 0.5-3 part.
6. a kind of slimming health food according to claim 5, it is characterized in that, raw material also comprise following component according to the mass fraction: laver 3-4 part, Paprika 3-4 part, zanthoxylum powder 3-4 part, five-spice powder 3-4 part, curry powder 3-4 part and salt 0.5-2 part.
7. the preparation method of a kind of slimming health food as described in claim 1-6 any one, is characterized in that, comprises the steps:
(A) be to form the first mixture after 100-300 order by each raw material mixed grinding to granularity;
(B) be to carry out microwave disinfection under the condition of 100-120 DEG C in temperature by described the first mixture;
(C) by the first mixture bag distribution packaging after microwave disinfection or be pressed into bulk and obtain slimming health food.
8. the preparation method of a kind of slimming health food according to claim 7, is characterized in that, in described step (A), is to form the first mixture after 100-200 order by each raw material mixed grinding to granularity.
9. the preparation method of a kind of slimming health food according to claim 7, it is characterized in that, between described step (A) and described step (B), increase following steps: the raisins 2-10 part by mass fraction, brown sugar 2-10 part and/or honey 2-10 part are joined in described the first mixture and forms the second mixture, and described step (B) is for being to carry out microwave disinfection under the condition of 100-120 DEG C in temperature by described the second mixture; Described step (C) is for to make starchiness sub-bottle packaging by the second mixture after microwave disinfection.
10. the preparation method of a kind of slimming health food according to claim 7, is characterized in that, in described step (B), is microwave drying sterilization under the condition of 100-110 DEG C by described the first mixture in temperature.
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| CN104172152B (en) | 2016-08-24 |
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