CN102349619A - Instant porridge with health care and food therapy functions and fast food product - Google Patents
Instant porridge with health care and food therapy functions and fast food product Download PDFInfo
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Abstract
The invention provides an instant porridge with health care and food therapy functions, and the instant porridge is a functional fast food, and is prepared from oats, black soya beans, corns, soybeans, konjac powder, food additives and the like which are utilized as main basic materials based on a scientific prescription according to the food therapy theories in the contemporary dietetics and the principle that food and medicine are from the same source. As a daily food, the instant porridge has the effects of strengthening the spleen and the stomach, nourishing the kidney, building the body, protecting the liver and the heart, promoting and nourishing the bowels, clearing heat and detoxicating, moistening the skin and improving looks, losing weight, and sculpting the body. The instant porridge can enhance the human immunity, resist getting old, overcome a sub-healthy state, and enable people to be good in health, long in life and beautiful. The instant porridge is a disease-preventing porridge with health care and food therapy functions. The instant porridge with health care and food therapy functions is fragrant in taste, nutritionally-balanced, and rich in proteins and dietary fiber and the like, can give people a strong satiety feeling and has a strong anti-hunger capacity, therefore, the instant porridge can be used as staple food, breakfast food, leisure fast food, and the like; and the instant porridge is easy to carry and eat and good for both children and adults, and can be eaten in four seasons. The instant porridge can be prepared into fast food products such as congee, drink, bagged powder, tablets, pearl-like grains and cookie products, and the like.
Description
Technical field
The present invention relates to a kind of food, especially a kind of Dietotherapy health snack gruel and fast food fast food goods and preparation method.
Background technology
Now because the improving constantly of people's living standard, and to the transformation of concept of health, people no longer content just to the enjoyment of full abdomen and sense organ to the requirement of food, but pay attention to the requirement of food nutrition and healthy internal such as related more.Owing to reasons such as people's living and diet customs; The nutrition of taking in is unbalanced, undesirable; And uneven because of the severe contamination and the food source property nutrition dietary structure of water source, air, environment and soil, the various chronic diseases that cause being called as " rich man's disease " are world pop trend.Diseases such as obesity, diabetes, hypertension, high fat of blood, heart disease and cancer have constituted the serious threat to human health.And being life style and dietary structure imbalance, the main reason of these chronic diseases causes.Now people because busy, pressure is big, rhythm of life is fast, it is very inconvenient to make that breakfast, Chinese meal, overtime work are had a dinner every day etc., eats very unhygienic, also not enough nutrition outside, attendes the restaurant and eat too expensive elapsed time again.
It is benefit that China just has with the food from ancient times, is the traditional concept of treating with the food.Dietotherapy health snack gruel of the present invention and goods thereof are that principle according to modern nutriology food therapy theory and integration of drinking and medicinal herbs is from prevention and the auxiliary curing effect of dietetic nutrition balance to chronic disease; Through mode, in daily life, bringing into play food therapy health effect " unconsciously ", chronically with food.
Summary of the invention
The object of the present invention is to provide a kind of comprehensive nutrition, low in calories, the balanced diet of high dietary-fiber, the food that the five cereals coarse food grain of pure natural is made with strong food therapy health effect.Particularly a kind of have auxiliary curing and can prevent various sub-health population diseases such as diabetes, hypertension, high fat of blood, fatty liver, obesity and prophylaxis of cancer, anaemia; Be fit to popular taste, the Dietotherapy health fast food of instant edible.
Concrete technical scheme of the present invention is:
Each raw material ratio is by weight: 20～45 parts of oats, 25～50 parts of corns, 3～10 parts in black soya bean, 10～20 parts of soya beans, 0.2～5 part of konjaku flour, food additives are an amount of.
Can add 0.5～7 part of compound sugar especially by weight.Compound sugar comprises: FOS, glucose oligosaccharide, oligoisomaltose, soyabean oligosaccharides, stachyose or wood oligose etc.
Also can add 3～5 parts of red dates, 5～20 parts of black rices, 0.5～5 part of Semen sesami nigrum, 0.5～3 part on mushroom, 10～20 parts in buckwheat, 5～15 parts of peanuts, 5～7 parts of Chinese yams, 2～7 parts of kudzu-vine root powder, 3～10 parts in milk by weight respectively; Or the fruits and vegetables powder reaches 2～10 parts of concentrated Juices, 3～8 parts of white granulated sugars.
Corn is mainly waxy corn or pearl waxy corn or conventional corn.
Fruits and vegetables powder and concentrated Juice: comprise pumpkin powder, apple powder, Jie's dish powder, laver powder; Pineapple juice, strawberry juice, orange juice, tomato juice and other fruits and vegetables powder, Juice etc., or mix fruits and vegetables powder, Juice.
In the selected primary raw material of Dietotherapy health congee of the present invention, oat: the effect that invigorating the spleen benefit liver and stomach, ease constipation helping digestion are arranged; Can reduce cholesterol, hypotensive, prevention cardiovascular and cerebrovascular diseases, osteoporosis etc.; Diabetes, obesity, fatty liver, atherosclerotic, coronary heart disease, constipation etc. there are prevention and therapeutic action; The effect that the moistening skin beautifying body shaping is arranged.Waxy corn: having is good for the stomach transfer in, the effect of diuresis, norcholesterol, reducing blood lipid, cancer-resisting; Artery sclerosis, hypertension, coronary heart disease there is prevention effect; Be to improve memory, the natural green food of the U.S. face of skin care, beautifying and anti-aging.Black soya bean: have filling liver kidney, strengthening the bones and muscles, warm stomach, make eye bright invigorate blood circulation, the effect of promoting diuresis to remove toxic substance; Hypotensive, reducing blood lipid, anticancer, prevention and treatment diabetes, osteoporosis are arranged, moist skin, anti-senility, beautifying face and moistering lotion are arranged, crow must the black effect of sending out, strengthening the energy vigor.Soybean: contain more than 100 kind of nutriment to the human body beneficial; Wherein particularly soyabean oligosaccharides, isoflavones, soybean lecithin, soybean protein etc.; Can promote the growth of children's bone and tooth to grow; Can prevent and control osteoporosis, coronary disease disease, hypertension, reducing blood lipid, norcholesterol, diabetes, cardiovascular and cerebrovascular diseases, fat fat liver, obesity, constipation etc. are had splendid preventive and therapeutic effect; And has an effect of multiple cancer-resisting.Konjaku: be the food of a kind of low heat energy, low albumen, high dietary-fiber, stronger satiety is arranged, can promote intestines peristalsis, relax bowel, toxin-expelling intestine-cleaning, prevention constipation and intestines problem; Reducing cholesterol, prevention diabetes, obesity, artery sclerosis, cardiovascular and cerebrovascular diseases, anti-cancer etc., is desirable diet food.Compound sugar: microbial population ratio in the enteron aisle of improvement is arranged; It is the activation and proliferation factor of two branch bacillus in the enteron aisle; Can reduce and resist the generation of corrupt substance in the intestines; Resist the growth of harmful bacteria; Regulate colony balance in the enteron aisle; Can promote the absorption and the utilization of trace elements iron, calcium, prevent osteoporosis, can reduce hepatotoxin, remarkable preventing cancer function is arranged.
The preparation method is:
(1) waxy corn is added a small amount of water logging after peeling machine decortication fragmentation and mix the boiling slaking.Black rice adds low amounts of water and cooks.Wear into powder then respectively.
(2) powder is worn in black soya bean, soya bean dry blowing slaking.
(3) Semen sesami nigrum, peanut are fried fragrant.Powder is worn in the red date oven dry respectively.
(4) oat, buckwheat, mushroom, Chinese yam, white granulated sugar are worn into powder respectively, and kudzu-vine root powder is subsequent use.
(5) in warm boiling water, add compound sugar, Juice, stabilizing agent, acesulfame potassium, albumen sugar, knob is sweet or essence, the dissolving back adds the konjaku flour fully dissolving that stirs, konjac sol.
(6) gained powder in above (1), (2), (3), (4) operation is mixed according to the prescription needs, add the part konjac sol and stir, must mix the gelatinization material.
(7) with gained gelatinization material boiling slaking.
(8) the slaking material is pushed slivering with extruder, process particle, get the pearl particles material through comminutor.Or process sheet or process biscuit shape through biscuit manufacture.Or, wear into powder and process pulvis through chopping, drying.
(9) with the gained particulate material by deal quantitatively bottling or jar, inject konjac sol then, through the sterilization capping refrigerate pearl ball of glutinous rice dietotherapy porridge finished product.
Total amount of water is 3～6 times of total raw material amount; Boiling temperature is 100～135 ℃, and the time is 10～35 minutes.
Dietotherapy porridge is graininess or pulpous state liquid gruel food; Also can make beverage type underflow, pockaged powder, tablet, particle or biscuit shape fast food fast food.
The selected material combination science of the present invention, the dietotherapy porridge of making and goods contain rich in protein, vitamin, trace element, calcareous, dietary fiber etc.As daily edible, have strengthening the spleen and stomach, support that kidney is kept fit, protecting liver and heart, strong intestines are supported intestines, clearing heat and detoxicating, skin moisten beauty treatment, the vigorous and graceful effect of body shaping.Particularly chronic diseases such as diabetes, hypertension, high fat of blood, obesity, fatty liver there are special auxiliary curing and prevention effect.This dietotherapy porridge mouthfeel is peculiar aromatic, and is balanced in nutrition, and its rich in protein, dietary fiber have stronger satiety, and the anti-hunger ability is strong, can be used as staple food, breakfast, leisure fast food etc., be convenient for carrying edible, all-ages, the four seasons are edible.Can allow people obtain the nutritional need of a dinner as staple food.
The specific embodiment
Embodiment 1
Take by weighing raw material: oat 20kg, waxy corn 50kg, black soya bean 10kg, soya bean 10kg, konjaku flour 5kg, FOS 5kg, acesulfame potassium 90g, flavoring essence 50g.
During making, waxy corn peeled to be added low amounts of water after the fragmentation and cooks, and wears into powder; Oat is worn into powder; Black soya bean, soya bean dry blowing slaking, wear into powder; In warm boiling water, add FOS, acesulfame potassium, flavoring essence, dissolving.Add konjaku flour then and stir fully that dissolving makes konjac sol condiment (about 500kg).Above gained powder is mixed, add partly konjac sol condiment stir the gelatinization material.The gelatinization material is cooked.Push slivering with extruder then, process particulate material through comminutor.With the gained particulate material by deal quantitatively bottle (jar).Inject konjac sol condiment then.Through the sterilization capping, refrigerate pearl ball of glutinous rice dietotherapy porridge finished product.Total amount of water is 600kg in the above operation, and boiling temperature is 100 ℃, and the time is 35 minutes.
Embodiment 2
Take by weighing raw material: oat 45kg, waxy corn 25kg, black soya bean 7kg, soya bean 20kg, konjaku flour 0.2kg, glucose oligosaccharide 2.8kg, albumen sugar 20g, the sweet 7g of knob, vanillic aldehyde 45g, the stabilizing agent specially used 100g of mixed congee (market is on sale).
During making, waxy corn is added low amounts of water cook after the fragmentation of peeling, wear into powder; Oat is worn into powder; Black soya bean, soya bean dry blowing slaking, wear into powder; Add in warm boiling water that glucose oligosaccharide, albumen sugar, knob are sweet, vanillic aldehyde, stabilizing agent dissolving.Add konjaku flour then and stir fully that dissolving makes konjac sol condiment (about 400kg).Above gained powder is mixed, add part konjac sol condiment stir the gelatinization material.The gelatinization material is cooked, push slivering with extruder then, process particulate material through comminutor.With gained particulate material quantitatively bottle (jar).Inject konjac sol condiment then.Through the sterilization capping, refrigerate pearl ball of glutinous rice dietotherapy porridge finished product.Total amount of water is 450kg in the above operation, and boiling temperature is 120 ℃, and the time is 25 minutes.
Embodiment 3
Take by weighing raw material: oat 35kg, waxy corn 36kg, black soya bean 3kg, soya bean 15kg, konjaku flour 2.5kg, wood oligose 0.5kg, white granulated sugar 8kg, acesulfame potassium 100g, flavoring essence 50g.
During making, waxy corn peeled to be added low amounts of water after the fragmentation and cooks, and wears into powder; Oat is worn into powder; Powder is worn in black soya bean, soya bean dry blowing slaking.In warm boiling water, add wood oligose, acesulfame potassium, flavoring essence dissolving, add konjaku flour then and stir and make konjac sol (about 250kg).Above gained powder is mixed, add partly konjac sol stir the gelatinization material.The gelatinization material is cooked.Push slivering with extruder then, process particulate material through comminutor.With the gained particulate material by deal quantitatively bottle (jar).Inject konjac sol condiment then, through the sterilization capping, refrigerate pearl ball of glutinous rice dietotherapy porridge finished product.Total amount of water is 300kg in the above operation, and boiling temperature is 135 ℃, and the time is 15 minutes.
Embodiment 4
Take by weighing raw material: oat 25kg, waxy corn 31kg, black soya bean 4.5kg, soya bean 15kg, konjaku flour 2kg, glucose oligosaccharide 1.5kg, black rice 10kg, red date 4kg, milk 3kg, mushroom 1kg, concentrated pineapple juice 2kg, concentrated strawberry juice 1kg, albumen sugar 25g, the sweet 6g of knob, milk flavour 50g.
During making, waxy corn peeled to be added low amounts of water after the fragmentation and cooks, and wears into powder; Black rice adds a small amount of water logging to be mixed and cooks, and wears into powder; Powder is worn in black soya bean, soya bean dry blowing slaking; Oat, red date (stoning oven dry) are worn into powder respectively; Mushroom adds low amounts of water and boils and wear into slurry; In warm boiling water, add mushroom slurry, glucose oligosaccharide, milk, pineapple juice, strawberry juice, albumen sugar, sweet, the milk flavour stirring and dissolving of knob.Add konjaku flour then and stir fully that dissolving makes konjac sol condiment (300kg).Above gained powder is mixed, add partly konjac sol condiment stir the gelatinization material.The gelatinization material is cooked.Push slivering with extruder then, process particulate material through comminutor.With the gained particulate material by deal quantitatively bottle (jar).Inject konjac sol condiment then, through the sterilization capping, refrigerate pearl ball of glutinous rice dietotherapy porridge finished product.Total amount of water is 350kg in the above operation, and boiling temperature is 120 ℃, and the time is 25 minutes.
Embodiment 5
Take by weighing raw material: oat 20kg, waxy corn 31kg, black soya bean 5kg, soya bean 15kg, konjaku flour 1.5kg, stachyose 0.5kg, black rice 10kg, Semen sesami nigrum 1kg, Chinese yam 5kg, buckwheat 5kg, kudzu-vine root powder 3kg, concentrated tomato juice 3kg, albumen sugar 20g, light milk stabilizing agent 150g (market is on sale), acesulfame potassium 50g, fruit essence 45g.
During making, waxy corn peeled to be added low amounts of water after the fragmentation and cooks, and wears into powder; Black rice adds a small amount of water logging to be mixed and cooks, and wears into powder; Semen sesami nigrum is fried perfume (or spice) and wears into powder; Black soya bean, soya bean dry blowing slaking, wear into powder; Oat, buckwheat are worn into powder; In warm boiling water, add stachyose, light milk stabilizing agent, acesulfame potassium, albumen sugar, concentrated tomato juice, fruit essence stirring and dissolving.Add konjaku flour then and stir, fully make konjac sol condiment (350kg) after the dissolving.Above gained powder is mixed, add partly konjac sol condiment stir the gelatinization material.The gelatinization material is cooked.Push slivering with extruder then, process particulate material through comminutor.With the gained particulate material by deal quantitatively bottle (jar).Inject konjac sol condiment then, through the sterilization capping, refrigerate pearl ball of glutinous rice dietotherapy porridge finished product.Total amount of water is 400kg in the above operation, and boiling temperature is 110 ℃, and the time is 30 minutes.
Embodiment 6
Take by weighing raw material: oat 29kg, waxy corn 33kg, black soya bean 5kg, soya bean 15kg, konjaku flour 0.5kg, oligoisomaltose 1kg, black rice 10kg, Semen sesami nigrum 1.5kg, mushroom 1kg, laver powder 2kg, leaf mustard powder 1kg, apple powder 2kg, acesulfame potassium 80g, the sweet 9g of knob, flavoring essence 50g.
During making, waxy corn peeled adds low amounts of water boiling slaking after the fragmentation, wears into powder; Black rice adds low amounts of water and cooks, wears into powder; Black soya bean, soya bean dry blowing slaking, wear into powder; Semen sesami nigrum is fried perfume (or spice) and wears into powder; Oat, mushroom are worn into powder respectively; Add in warm boiling water that oligoisomaltose, flavoring essence, knob are sweet, add konjaku flour after the acesulfame potassium stirring and dissolving and stir fully and make konjac sol condiment after the dissolving.Above gained powder is added laver powder, leaf mustard powder, apple powder mixing and stirring, compound, in compound, add konjac sol condiment stir the gelatinization material, the gelatinization material is cooked, push slivering with extruder then, process biscuit through biscuit manufacture.Get finished product through oven dry, cooling, aseptic packaging.Boiling temperature is 130 ℃ in the above operation, and the time is 25 minutes.
Embodiment 7
Take by weighing raw material: oat 28kg, waxy corn 30kg, black soya bean 5kg, soya bean 20kg, konjaku flour 0.8kg, soyabean oligosaccharides 0.7kg, peanut 5kg, red date 5kg, Semen sesami nigrum 2kg, mushroom 1.5kg, pumpkin powder 2kg, albumen sugar 25g, acesulfame potassium 45g, vanillic aldehyde 20g.
During making, with waxy corn, black soya bean, soya bean, peanut fragmentation.Powder is worn in the extracting red date stone oven dry, mushroom is worn into powder.With above gained flour material add oat, Semen sesami nigrum mix compound.In a small amount of temperature boiling water, add soyabean oligosaccharides, albumen sugar, acesulfame potassium, vanillic aldehyde stirring and dissolving.Add konjaku flour then and stir fully dissolving.Get konjac sol condiment.With konjac sol condiment be sprayed into stir in the above gained compound the gelatinization material.Through dissolving machine dissolving, chopping, after drying, wear into powder.Get finished product through aseptic quantitative package, it is edible that these article reconstitute with warm boiling water or pure water.Solution temperature is 200 ℃～250 ℃ in the above operation, and the time is 1～1.5 minute.
Dietotherapy health snack gruel and goods thereof can be made into graininess or pulpous state liquid gruel food, or beverage type drink or pearl particles or powdery or tablet or biscuit shape fast food fast food.
Claims (9)
1. Dietotherapy health snack gruel is characterized in that raw material ratio is by weight: 20～45 parts of oats, 25～50 parts of corns, 3～10 parts in black soya bean, 10～20 parts of soya beans, 0.2～5 part of konjaku flour, food additives are an amount of.
2. Dietotherapy health snack gruel according to claim 1 is characterized in that: add 0.5～7 part of compound sugar by weight especially.
3. Dietotherapy health snack gruel according to claim 1; It is characterized in that: also add 2～10 parts of 3～5 parts of red dates, 3～10 parts in milk, 5～20 parts of black rices, 0.5～5 part of Semen sesami nigrum, 0.5～3 part on mushroom, 10～20 parts in buckwheat, 5～15 parts of peanuts, 5～10 parts of Chinese yams, 2～7 parts of kudzu-vine root powder, fruits and vegetables powder or concentrated Juices by weight respectively, 3～8 parts of white granulated sugars.
4. Dietotherapy health snack gruel according to claim 1 is characterized in that: corn comprises conventional corn, waxy corn or pearl waxy corn; Konjaku flour is mainly the slaking konjaku flour.
5. Dietotherapy health snack gruel according to claim 2 is characterized in that described compound sugar comprises: FOS, glucose oligosaccharide, oligoisomaltose, soyabean oligosaccharides, stachyose or wood oligose.
6. Dietotherapy health snack gruel according to claim 3 is characterized in that: described fruits and vegetables powder and concentrated Juice comprise pumpkin powder, apple powder, Jie's dish powder, laver powder; Pineapple juice, strawberry juice, orange juice, tomato juice or other fruits and vegetables powder, Juice, or mix fruits and vegetables powder, Juice.
7. Dietotherapy health snack gruel according to claim 1 is characterized in that described food additives are: stabilizing agent, albumen sugar, knob are sweet, acesulfame potassium or essence.
8. according to the preparation method of claim 1 or 3 described Dietotherapy health snack gruels, it is characterized in that:
(1) waxy corn is added a small amount of water logging after peeling machine decortication fragmentation and mix the boiling slaking, black rice adds low amounts of water and cooks, and wears into powder then respectively;
(2) powder is worn in black soya bean, soya bean dry blowing slaking;
(3) Semen sesami nigrum, peanut are fried perfume, and powder is worn in the red date oven dry respectively;
(4) oat, buckwheat, mushroom, Chinese yam, white granulated sugar are worn into powder respectively, and kudzu-vine root powder is subsequent use;
(5) in warm boiling water, add compound sugar, stabilizing agent, Juice, acesulfame potassium, albumen sugar, knob is sweet or essence, the dissolving back adds the konjaku flour fully dissolving that stirs, konjac sol;
(6) gained powder in above (1), (2), (3), (4) operation is mixed according to the prescription needs, add the part konjac sol and stir, must mix the gelatinization material;
(7) with gained gelatinization material boiling slaking;
(8) the slaking material is pushed slivering with extruder, process particle, get the pearl particles material through comminutor; Or process sheet or process biscuit shape through biscuit manufacture; Or, wear into powder and process pulvis through chopping, drying;
(9) with the gained particulate material by deal quantitatively bottling or jar, inject konjac sol then, through the sterilization capping refrigerate pearl ball of glutinous rice dietotherapy porridge finished product;
Wherein, total amount of water is 3～6 times of total raw material amount; Boiling temperature is 100～135 ℃, and the time is 10～35 minutes.
9. according to claim 1 and 3 described Dietotherapy health snack gruels, it is characterized in that: dietotherapy porridge is graininess or pulpous state liquid gruel food; Also can make beverage type underflow, pockaged powder, tablet, particle or biscuit shape fast food fast food.
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