CN106261505A - A kind of weight-reducing fruit and vegerable medicated porridge and preparation method thereof - Google Patents
A kind of weight-reducing fruit and vegerable medicated porridge and preparation method thereof Download PDFInfo
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- CN106261505A CN106261505A CN201610652730.9A CN201610652730A CN106261505A CN 106261505 A CN106261505 A CN 106261505A CN 201610652730 A CN201610652730 A CN 201610652730A CN 106261505 A CN106261505 A CN 106261505A
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- 235000013399 edible fruits Nutrition 0.000 title claims abstract description 72
- 235000021395 porridge Nutrition 0.000 title claims abstract description 43
- 238000002360 preparation method Methods 0.000 title claims abstract description 13
- 239000003814 drug Substances 0.000 claims abstract description 28
- 210000000582 semen Anatomy 0.000 claims abstract description 24
- 241000209094 Oryza Species 0.000 claims abstract description 18
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 18
- 235000009566 rice Nutrition 0.000 claims abstract description 18
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims description 6
- 238000009835 boiling Methods 0.000 claims description 3
- 238000005202 decontamination Methods 0.000 claims description 3
- 230000003588 decontaminative effect Effects 0.000 claims description 3
- 230000000694 effects Effects 0.000 abstract description 8
- 239000008280 blood Substances 0.000 abstract description 4
- 210000004369 blood Anatomy 0.000 abstract description 4
- 210000000952 spleen Anatomy 0.000 abstract description 4
- 210000002784 stomach Anatomy 0.000 abstract description 4
- 235000016709 nutrition Nutrition 0.000 abstract description 3
- 230000035764 nutrition Effects 0.000 abstract description 3
- 230000000295 complement effect Effects 0.000 abstract description 2
- WQZGKKKJIJFFOK-GASJEMHNSA-N Glucose Natural products OC[C@H]1OC(O)[C@H](O)[C@@H](O)[C@@H]1O WQZGKKKJIJFFOK-GASJEMHNSA-N 0.000 abstract 1
- 239000008103 glucose Substances 0.000 abstract 1
- 229940088594 vitamin Drugs 0.000 abstract 1
- 229930003231 vitamin Natural products 0.000 abstract 1
- 235000013343 vitamin Nutrition 0.000 abstract 1
- 239000011782 vitamin Substances 0.000 abstract 1
- 150000003722 vitamin derivatives Chemical class 0.000 abstract 1
- 239000000203 mixture Substances 0.000 description 7
- 230000008901 benefit Effects 0.000 description 2
- 230000037396 body weight Effects 0.000 description 2
- HVYWMOMLDIMFJA-DPAQBDIFSA-N cholesterol Chemical compound C1C=C2C[C@@H](O)CC[C@]2(C)[C@@H]2[C@@H]1[C@@H]1CC[C@H]([C@H](C)CCCC(C)C)[C@@]1(C)CC2 HVYWMOMLDIMFJA-DPAQBDIFSA-N 0.000 description 2
- 230000029087 digestion Effects 0.000 description 2
- 239000000686 essence Substances 0.000 description 2
- 210000004185 liver Anatomy 0.000 description 2
- 235000008935 nutritious Nutrition 0.000 description 2
- 238000005457 optimization Methods 0.000 description 2
- 235000013311 vegetables Nutrition 0.000 description 2
- 244000241838 Lycium barbarum Species 0.000 description 1
- 235000015459 Lycium barbarum Nutrition 0.000 description 1
- 235000015468 Lycium chinense Nutrition 0.000 description 1
- 230000003213 activating effect Effects 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000017531 blood circulation Effects 0.000 description 1
- 230000036772 blood pressure Effects 0.000 description 1
- 230000008859 change Effects 0.000 description 1
- 235000012000 cholesterol Nutrition 0.000 description 1
- 235000009508 confectionery Nutrition 0.000 description 1
- 239000000470 constituent Substances 0.000 description 1
- 235000005911 diet Nutrition 0.000 description 1
- 230000000378 dietary effect Effects 0.000 description 1
- 229940079593 drug Drugs 0.000 description 1
- 208000001848 dysentery Diseases 0.000 description 1
- 235000013402 health food Nutrition 0.000 description 1
- 230000006872 improvement Effects 0.000 description 1
- 239000004615 ingredient Substances 0.000 description 1
- 238000011031 large-scale manufacturing process Methods 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 230000001737 promoting effect Effects 0.000 description 1
- 230000001225 therapeutic effect Effects 0.000 description 1
- 238000002560 therapeutic procedure Methods 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
Abstract
Open a kind of weight-reducing fruit and vegerable medicated porridge of the present invention and preparation method thereof, composed of the following components: rice, Semen setariae, fructus zizaniae caduciflorae, mixing fruit and vegerable block, Chinese medicine decoction.Compared with prior art, three kinds of rice mixing are made its nutrition complement by a kind of weight-reducing fruit and vegerable medicated porridge of the present invention, comprise Fructus Mali pumilae, Fructus Lycopersici esculenti, Fructus actinidiae chinensis in mixing fruit and vegerable fourth, not only provide substantial amounts of vitamin, also have reduction blood glucose and the effect of fat-reducing.The Chinese medicine decoction that a kind of weight-reducing fruit and vegerable medicated porridge of the present invention uses comprises Folium Nelumbinis, Rhizoma Dioscoreae, Fructus Crataegi, Fructus Lycii, Fructus Corni, Semen Plantaginis, possesses weight-reducing, the good effects of stomach invigorating profit spleen.It is eaten for a long time a kind of weight-reducing fruit and vegerable medicated porridge of the present invention, can weight-reducing, health invigorating.
Description
Technical field
The present invention relates to a kind of health food, be specifically related to a kind of weight-reducing fruit and vegerable medicated porridge and preparation method thereof.
Background technology
Along with growth in the living standard, fat personage gets more and more, and work and life to them bring many being tired of
Angry, especially women, but cry out all day fat-reducing to be afraid of to let down the mouth of oneself, if so having cuisines to eat and can also lose weight
It is the most perfect thing certainly for them.Although additionally on market, the product of fat-reducing is a lot, but effect and safety all than
More troubling, dietetic therapy is the therapeutic modality that people compare tendency, has the biggest market prospect.
Summary of the invention
The problem existed for above-mentioned prior art, the present invention provides a kind of weight-reducing fruit and vegerable medicated porridge and preparation method thereof,
The most nutritious, also effect of weight-reducing.
In order to solve above-mentioned technical problem, the present invention adopts the following technical scheme that a kind of weight-reducing fruit and vegerable medicated porridge, with weight
Part meter, composed of the following components: rice 20-30 part, Semen setariae 15-20 part, fructus zizaniae caduciflorae 15-20 part, mixing fruit and vegerable fourth 10-15 part, in
Medicine decoction 5-8 part.
As the further optimization of such scheme, a kind of weight-reducing fruit and vegerable medicated porridge, in parts by weight, by following components group
Become: 30 parts of rice, Semen setariae 20 parts, fructus zizaniae caduciflorae 20 parts, mixing fruit and vegerable fourth 15 parts, Chinese medicine decoction 8 parts.
As the further optimization of such scheme, a kind of weight-reducing fruit and vegerable medicated porridge, in parts by weight, by following components group
Become: 25 parts of rice, Semen setariae 15 parts, fructus zizaniae caduciflorae 18 parts, mixing fruit and vegerable fourth 12 parts, Chinese medicine decoction 6 parts.
Further as such scheme optimizes, and described mixing fruit and vegerable fourth is in parts by weight, composed of the following components: Herba Marsileae Quadrifoliae
Really 15-20 part, Fructus Lycopersici esculenti 12-15 part, Fructus actinidiae chinensis 8-10 part.
Further as such scheme optimizes, and described mixing fruit and vegerable fourth is in parts by weight, composed of the following components: Herba Marsileae Quadrifoliae
Really 20 parts, Fructus Lycopersici esculenti 15 parts, Fructus actinidiae chinensis 10 parts.
Further as such scheme optimizes, and described Chinese medicine decoction is in parts by weight, composed of the following components: Folium Nelumbinis
15-20 part, Rhizoma Dioscoreae 10-15 part, Fructus Crataegi 8-10 part, Fructus Lycii 6-8 part, Fructus Corni 5-6 part, Semen Plantaginis 3-5 part.
Further as such scheme optimizes, and described Chinese medicine decoction is in parts by weight, composed of the following components: Folium Nelumbinis
20 parts, Rhizoma Dioscoreae 12 parts, Fructus Crataegi 10 parts, Fructus Lycii 7 parts, Fructus Corni 5 parts, Semen Plantaginis 3 parts.
Present invention also offers the preparation method of a kind of weight-reducing fruit and vegerable medicated porridge, comprise the steps:
(1) choose fresh Fructus Mali pumilae, Fructus Lycopersici esculenti, Fructus actinidiae chinensis are carried out, remove the peel, dice, and mix, it is thus achieved that mixing fruit
Vegetables fourth;
(2) choose Folium Nelumbinis, Rhizoma Dioscoreae, Fructus Crataegi, Fructus Lycii, Fructus Corni, Semen Plantaginis, add the water boil of 5 times, then boil half with slow fire
Hour, cooled and filtered, it is thus achieved that Chinese medicine decoction;
(3) clean up after rice, Semen setariae, fructus zizaniae caduciflorae mixing, pick up decontamination, pour into and cook congee in container;
(4) toward container adds mixing fruit and vegerable fourth and Chinese medicinal decoction meter, add appropriate water, after boiling both described fat-reducing
Weight reducing fruit and vegerable medicated porridge.
Compared with the prior art, the beneficial effect of a kind of weight-reducing fruit and vegerable medicated porridge of the present invention and preparation method thereof embodies
:
(1) a kind of weight-reducing fruit and vegerable medicated porridge of the present invention contains rice, Semen setariae, fructus zizaniae caduciflorae, so can accomplish nutrition complement
The most single.Mixing fruit and vegerable fourth constituent is Fructus Mali pumilae, Fructus Lycopersici esculenti, Fructus actinidiae chinensis, and the combination of three makes its fruit and vegerable medicated porridge nutrition abundanter,
It is more conducive to digestion.
(2) a kind of weight-reducing fruit and vegerable medicated porridge of the present invention contains Chinese medicine decoction, and Chinese medicine ingredients includes Folium Nelumbinis, Rhizoma Dioscoreae, mountain
Short, bristly hair or beard, Fructus Lycii, Fructus Corni, Semen Plantaginis.Folium Nelumbinis, Fructus Crataegi, the property of medicine principle of wolfberry be: Folium Nelumbinis: pungent micro-puckery, the property of bitter in the mouth
Cool, GUIXIN, liver, spleen channel, there is the effect of good blood fat reducing, cholesterol reducing and fat-reducing.Fructus Crataegi: sour in the mouth, warm in nature, enters spleen, stomach, liver
Warp, has promoting digestion and invigorating the stomach, activating blood circulation to dissipate blood stasis, the function of convergence dysentery relieving.Fructus Lycii: sweet in the mouth, flat, there is blood sugar lowering, blood pressure lowering, qi-restoratives benefit essence,
The effects such as clearing away heat to improve acuity of vision.A kind of weight-reducing fruit and vegerable medicated porridge of the present invention possesses weight-reducing, the good effects of stomach invigorating profit spleen.
(3) a kind of weight-reducing fruit and vegerable medicated porridge of the present invention, technique is prone to standardization, is suitable for large-scale production.To improving enterprise
Industry product competitiveness, effectively extends volume growth, and promotes interprise's intensive management and technological progress etc. all to have great reality meaning
Justice and social meaning.
Detailed description of the invention
For making the object, technical solutions and advantages of the present invention of greater clarity, below by embodiment, the present invention is entered
Row further describes.However, it should be understood that specific embodiment described herein is only in order to explain the present invention, and need not
In limiting the scope of the present invention.
Embodiment 1
A kind of weight-reducing fruit and vegerable medicated porridge, in parts by weight, composed of the following components: 30 parts of rice, Semen setariae 20 parts, fructus zizaniae caduciflorae 20
Part, mixing fruit and vegerable fourth 15 parts, Chinese medicine decoction 8 parts.
Wherein, mix fruit and vegerable fourth, in parts by weight, composed of the following components: Fructus Mali pumilae 20 parts, Fructus Lycopersici esculenti 15 parts, Fructus actinidiae chinensis 10
Part;Chinese medicine decoction, in parts by weight, composed of the following components: 20 parts of Folium Nelumbinis, Rhizoma Dioscoreae 15 parts, Fructus Crataegi 10 parts, Fructus Lycii 8 parts, mountain Zhu
Cornel 6 parts, Semen Plantaginis 5 parts.
The preparation method of a kind of weight-reducing fruit and vegerable medicated porridge of this preferred embodiment, comprises the steps:
(1) choose fresh Fructus Mali pumilae, Fructus Lycopersici esculenti, Fructus actinidiae chinensis are carried out, remove the peel, dice, and mix, it is thus achieved that mixing fruit
Vegetables fourth;
(2) choose Folium Nelumbinis, Rhizoma Dioscoreae, Fructus Crataegi, Fructus Lycii, Fructus Corni, Semen Plantaginis, add the water boil of 5 times, then boil half with slow fire
Hour, cooled and filtered, it is thus achieved that Chinese medicine decoction;
(3) clean up after rice, Semen setariae, fructus zizaniae caduciflorae mixing, pick up decontamination, pour into and cook congee in container;
(4) toward container adds mixing fruit and vegerable fourth and Chinese medicinal decoction meter, add appropriate water, after boiling both described fat-reducing
Weight reducing fruit and vegerable medicated porridge.
Embodiment 2
A kind of weight-reducing fruit and vegerable medicated porridge, in parts by weight, composed of the following components: 25 parts of rice, Semen setariae 15 parts, fructus zizaniae caduciflorae 15
Part, mixing fruit and vegerable fourth 12 parts, Chinese medicine decoction 6 parts.
Wherein, mix fruit and vegerable fourth, in parts by weight, composed of the following components: Fructus Mali pumilae 18 parts, Fructus Lycopersici esculenti 13 parts, Fructus actinidiae chinensis 10
Part;Chinese medicine decoction, in parts by weight, composed of the following components: 18 parts of Folium Nelumbinis, Rhizoma Dioscoreae 12 parts, Fructus Crataegi 10 parts, Fructus Lycii 7 parts, mountain Zhu
Cornel 5 parts, Semen Plantaginis 3 parts.
The preparation method of a kind of weight-reducing fruit and vegerable medicated porridge of the present embodiment is with embodiment 1, therefore does not repeats.
Embodiment 3
A kind of weight-reducing fruit and vegerable medicated porridge, in parts by weight, composed of the following components: 28 parts of rice, Semen setariae 18 parts, fructus zizaniae caduciflorae 18
Part, mixing fruit and vegerable fourth 13 parts, Chinese medicine decoction 8 parts.
Wherein, mix fruit and vegerable fourth, in parts by weight, composed of the following components: Fructus Mali pumilae 18 parts, Fructus Lycopersici esculenti 13 parts, Fructus actinidiae chinensis 10
Part;Chinese medicine decoction, in parts by weight, composed of the following components: 18 parts of Folium Nelumbinis, Rhizoma Dioscoreae 12 parts, Fructus Crataegi 10 parts, Fructus Lycii 7 parts, mountain Zhu
Cornel 5 parts, Semen Plantaginis 3 parts.
The preparation method of a kind of weight-reducing fruit and vegerable medicated porridge of the present embodiment is with embodiment 1, therefore does not repeats.
Embodiment 4
A kind of weight-reducing fruit and vegerable medicated porridge, in parts by weight, composed of the following components: 22 parts of rice, Semen setariae 16 parts, fructus zizaniae caduciflorae 18
Part, mixing fruit and vegerable fourth 12 parts, Chinese medicine decoction 7 parts.
Wherein, mix fruit and vegerable fourth, in parts by weight, composed of the following components: Herba Marsileae Quadrifoliae 18 parts, Fructus Lycopersici esculenti 12 parts, Fructus actinidiae chinensis 9 parts;
Chinese medicine decoction, in parts by weight, composed of the following components: 16 parts of Folium Nelumbinis, Rhizoma Dioscoreae 12 parts, Fructus Crataegi 8 parts, Fructus Lycii 6 parts, Fructus Corni 5
Part, Semen Plantaginis 4 parts.
The preparation method of a kind of weight-reducing fruit and vegerable medicated porridge of the present embodiment is with embodiment 1, therefore does not repeats.
Embodiment 5
A kind of weight-reducing fruit and vegerable medicated porridge, in parts by weight, composed of the following components: 20 parts of rice, Semen setariae 15 parts, fructus zizaniae caduciflorae 15
Part, mixing fruit and vegerable fourth 10 parts, Chinese medicine decoction 5 parts.
Wherein, mix fruit and vegerable fourth, in parts by weight, composed of the following components: Fructus Mali pumilae 15 parts, Fructus Lycopersici esculenti 12 parts, Fructus actinidiae chinensis 8
Part;Chinese medicine decoction, in parts by weight, composed of the following components: 15 parts of Folium Nelumbinis, Rhizoma Dioscoreae 10 parts, Fructus Crataegi 8 parts, Fructus Lycii 6 parts, mountain Zhu
Cornel 5 parts, Semen Plantaginis 3 parts.
The preparation method of a kind of weight-reducing fruit and vegerable medicated porridge of the present embodiment is with embodiment 1, therefore does not repeats.
The weight-reducing fruit and vegerable medicated porridge using preferred embodiment 1 to prepare is nutritious, pure in mouth feel.On the town of Wuwei County 100
The fat people of body weight eats a kind of weight-reducing fruit and vegerable medicated porridge of embodiments of the invention 1,1 month.Wherein, 95 people substantially reduce weight, and 4
Body weight for humans has alleviated, and 1 people changes inconspicuous.Wang Yiming (male), Zhang Dequan is randomly drawed from edible crowd 100 people
(male), Wang Bing (male), Lee slowly (female), Wang little Ya (female), before and after checking a kind of weight-reducing fruit and vegerable medicated porridge of the edible present invention
Change, referring specifically to table 1.
Table 1
This preferred embodiment is in terms of statistical result, and a kind of weight-reducing fruit and vegerable medicated porridge of the edible present invention, to fat personage's
Weight-reducing effect is obvious.Illustrate that the present invention is respond well.
The foregoing is only presently preferred embodiments of the present invention, not in order to limit the present invention, all essences in the present invention
Any amendment, equivalent or the improvement etc. made within god and principle, should be included within the scope of the present invention.
Claims (8)
1. a weight-reducing fruit and vegerable medicated porridge, it is characterised in that in parts by weight, composed of the following components: rice 20-30 part, little
Rice 15-20 part, fructus zizaniae caduciflorae 15-20 part, mixing fruit and vegerable fourth 10-15 part, Chinese medicine decoction 5-8 part.
2. a weight-reducing fruit and vegerable medicated porridge, it is characterised in that in parts by weight, composed of the following components: 25 parts of rice, Semen setariae 15
Part, fructus zizaniae caduciflorae 15 parts, mixing fruit and vegerable fourth 12 parts, Chinese medicine decoction 6 parts.
3. a weight-reducing fruit and vegerable medicated porridge, it is characterised in that in parts by weight, composed of the following components: 28 parts of rice, Semen setariae 18
Part, fructus zizaniae caduciflorae 18 parts, mixing fruit and vegerable fourth 13 parts, Chinese medicine decoction 8 parts.
4. according to the arbitrary described a kind of weight-reducing fruit and vegerable medicated porridge of claim 1-3, it is characterised in that: described mixing fruit and vegerable fourth,
In parts by weight, composed of the following components: Fructus Mali pumilae 15-20 part, Fructus Lycopersici esculenti 12-15 part, Fructus actinidiae chinensis 8-10 part.
A kind of weight-reducing fruit and vegerable medicated porridge the most according to claim 4, it is characterised in that: described mixing fruit and vegerable fourth, with weight
Part meter, composed of the following components: Fructus Mali pumilae 18 parts, Fructus Lycopersici esculenti 13 parts, Fructus actinidiae chinensis 10 parts.
6. according to the arbitrary described a kind of weight-reducing fruit and vegerable medicated porridge of claim 1-3, it is characterised in that: described Chinese medicine decoction, with
Weight portion meter, composed of the following components: Folium Nelumbinis 15-20 part, Rhizoma Dioscoreae 10-15 part, Fructus Crataegi 8-10 part, Fructus Lycii 6-8 part, Fructus Corni 5-
6 parts, Semen Plantaginis 3-5 part.
A kind of weight-reducing fruit and vegerable medicated porridge the most according to claim 6, it is characterised in that: described Chinese medicine decoction, with weight portion
Meter, composed of the following components: 18 parts of Folium Nelumbinis, Rhizoma Dioscoreae 12 parts, Fructus Crataegi 10 parts, Fructus Lycii 7 parts, Fructus Corni 5 parts, Semen Plantaginis 3 parts.
8. according to the preparation method of the arbitrary described a kind of weight-reducing fruit and vegerable medicated porridge of claim 1-3, it is characterised in that include as
Lower step:
(1) choose fresh Fructus Mali pumilae, Fructus Lycopersici esculenti, Fructus actinidiae chinensis are carried out, remove the peel, dice, and mix, it is thus achieved that mixing fruit and vegerable
Fourth;
(2) choose Folium Nelumbinis, Rhizoma Dioscoreae, Fructus Crataegi, Fructus Lycii, Fructus Corni, Semen Plantaginis, add the water boil of 5 times, then it is little to boil half with slow fire
Time, cooled and filtered, it is thus achieved that Chinese medicine decoction;
(3) clean up after rice, Semen setariae, fructus zizaniae caduciflorae mixing, pick up decontamination, pour into and cook congee in container;
(4) toward container adds mixing fruit and vegerable fourth and Chinese medicinal decoction meter, add appropriate water, after boiling both described weight-reducing
Fruit and vegerable medicated porridge.
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Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN110623263A (en) * | 2019-10-31 | 2019-12-31 | 烟台锦泰焊接器材有限公司 | Traditional Chinese medicine meal replacement porridge and preparation method thereof |
CN111642743A (en) * | 2020-04-27 | 2020-09-11 | 安徽至开医药生物科技有限公司 | Special diet formula for weight-losing people and preparation method thereof |
CN111671045A (en) * | 2020-06-28 | 2020-09-18 | 河南中医药大学第一附属医院 | Instant traditional Chinese medicine weight-losing porridge and preparation method thereof |
Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
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CN103637109A (en) * | 2013-11-21 | 2014-03-19 | 魏修彦 | Lotus leaf dietary therapy method for reducing fat and losing weight |
CN105288502A (en) * | 2015-12-02 | 2016-02-03 | 济南多舜信息科技有限公司 | Medicated porridge with weight loss and slimming efficacy and preparation method thereof |
-
2016
- 2016-08-10 CN CN201610652730.9A patent/CN106261505A/en active Pending
Patent Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN103637109A (en) * | 2013-11-21 | 2014-03-19 | 魏修彦 | Lotus leaf dietary therapy method for reducing fat and losing weight |
CN105288502A (en) * | 2015-12-02 | 2016-02-03 | 济南多舜信息科技有限公司 | Medicated porridge with weight loss and slimming efficacy and preparation method thereof |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN110623263A (en) * | 2019-10-31 | 2019-12-31 | 烟台锦泰焊接器材有限公司 | Traditional Chinese medicine meal replacement porridge and preparation method thereof |
CN111642743A (en) * | 2020-04-27 | 2020-09-11 | 安徽至开医药生物科技有限公司 | Special diet formula for weight-losing people and preparation method thereof |
CN111671045A (en) * | 2020-06-28 | 2020-09-18 | 河南中医药大学第一附属医院 | Instant traditional Chinese medicine weight-losing porridge and preparation method thereof |
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