CN104041807A - 一种养生保健食疗配方 - Google Patents
一种养生保健食疗配方 Download PDFInfo
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/105—Plant extracts, their artificial duplicates or their derivatives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Medicines Containing Plant Substances (AREA)
Abstract
本发明为一种养生保健食疗配方，所述配方的重量组份为：酸枣仁20~30份，核桃仁10~20份，山楂8~15份，黄精5~10份，莲子20~40份，山药15~25份，桂圆10~20份。本发明能够益气强肾，养心安神，增加人体免疫力，而且补心脾、健脾胃，益肺肾，而且原料简单，操作简单。
Description
技术领域
本发明涉及一种食疗配方，具体是一种养生保健食疗配方。
背景技术
食疗是一种健康的健体之道。食疗是中国人的传统习惯，通过饮食达到调理身体，强壮体魄的目的。食疗文化源远流长，食疗是一种长远的养生行为。
现在的人们由于工作的压力与饮食习惯导致容易疲劳，可睡眠质量却很差甚至失眠；而且免疫力低，容易生病。
发明内容
为解决以上问题，本发明通过一个比较简单的原料组合提供的一种养生保健食疗配方，以达到益气强肾，养心安神，增加人体免疫力的目的。
本发明是通过以下技术方案来实现的：
一种养生保健食疗配方，所述配方的重量组份为：酸枣仁20~30份，核桃仁10~20份，山楂8~15份，黄精5~10份，莲子20~40份，山药15~25份，桂圆10~20份。
所述的一种养生保健食疗配方的组份为：酸枣仁26份，核桃仁18份，山楂12份，黄精7份，莲子28份，山药20份，桂圆15份。
所述的配方组份按各自比例粉碎制成干粉充分搅拌，后与适量面粉或谷物粉混合制成面食或米食食品。
本发明一种养生保健食疗配方：
酸枣仁：性味 ：甘，平 ；具有宁心安神，养肝，敛汗的功能 ；主治：虚烦不眠，惊悸怔忡，体虚自汗、盗汗。
核桃仁：性味 ：甘，温；功效：补肾温肺，润肠通便。主治：肾阳虚衰，腰痛脚弱，小便频数，肺肾不足，虚寒喘咳，肺虚久咳、气喘，肠燥便秘。
山楂：性微温，味酸甘；有消食健胃、活血化淤、收敛止痢之功能。
黄精: 性甘，平；功效：补气养阴，健脾，润肺，益肾；主治：治脾胃虚弱，体倦无力。
莲子；味甘，性微凉，无毒；攻效：清心醒脾，补脾止泻，养心安神明目、补中养神，健脾补胃，止泻固精，益肾涩精止带。滋补元气；主治：心烦失眠，脾虚久泻，大便溏泄，久痢，腰疼，男子遗精，妇人赤白带下。还可预防早产、流产、孕妇腰酸。
山药：味甘，平；健脾胃、益肺肾、补虚嬴。治食少便溏、虚劳、喘咳、尿频、带下、消渴。
桂圆：补心脾，益气血，健脾胃，养肌肉。思虑伤脾，头昏，失眠，心悸怔忡，虚赢，病后或产后体虚，及由于脾虚所致之下血失血症。
本发明的有益效果是：本发明是一种养生保健食疗配方，本发明能够益气强肾，养心安神，增加人体免疫力，而且补心脾、健脾胃，益肺肾，而且原料简单，操作简单。
具体实施方式
一种养生保健食疗配方，所述配方的组份为：酸枣仁26份，核桃仁18份，山楂12份，黄精7份，莲子28份，山药20份，桂圆15份。
将上述原料去除杂质，洗净，粉碎成粉并均匀搅拌，后与适量面粉或谷物粉混合制成面食或米食食品。
Claims (3)
1.一种养生保健食疗配方，其特征在于，所述配方的重量组份为：酸枣仁20~30份，核桃仁10~20份，山楂8~15份，黄精5~10份，莲子20~40份，山药15~25份，桂圆10~20份。
2.如权利要求1所述的一种养生保健食疗配方，其特征在于，所述本配方的组份为：酸枣仁26份，核桃仁18份，山楂12份，黄精7份，莲子28份，山药20份，桂圆15份。
3.如权利要求1或2任一所述的一种养生保健食疗配方，其特征在于所述的配方组份按各自比例粉碎制成干粉充分搅拌，后与适量面粉或谷物粉混合制成面食或米食食品。
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| CN201410251818.0A CN104041807A (zh) | 2014-06-09 | 2014-06-09 | 一种养生保健食疗配方 |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108450752A (zh) * | 2016-12-11 | 2018-08-28 | 重庆市合川区同德福桃片有限公司 | 一种补心安神的桃片 |
| CN111543630A (zh) * | 2020-04-20 | 2020-08-18 | 杨文杰 | 一种补肾健脾、益肺润燥的食疗组合物 |
Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101040709A (zh) * | 2007-04-27 | 2007-09-26 | 李振西 | 保健食品 |
| CN102423073A (zh) * | 2011-11-28 | 2012-04-25 | 李超建 | 食疗养生膳食 |
| CN102783643A (zh) * | 2012-08-15 | 2012-11-21 | 北京惠伴康健电子商务有限公司 | 香磨五谷养生粉 |
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2014
- 2014-06-09 CN CN201410251818.0A patent/CN104041807A/zh active Pending
Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101040709A (zh) * | 2007-04-27 | 2007-09-26 | 李振西 | 保健食品 |
| CN102423073A (zh) * | 2011-11-28 | 2012-04-25 | 李超建 | 食疗养生膳食 |
| CN102783643A (zh) * | 2012-08-15 | 2012-11-21 | 北京惠伴康健电子商务有限公司 | 香磨五谷养生粉 |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108450752A (zh) * | 2016-12-11 | 2018-08-28 | 重庆市合川区同德福桃片有限公司 | 一种补心安神的桃片 |
| CN111543630A (zh) * | 2020-04-20 | 2020-08-18 | 杨文杰 | 一种补肾健脾、益肺润燥的食疗组合物 |
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Application publication date: 20140917 |