CN103610172A - 减肥保健饮料的制备方法 - Google Patents
减肥保健饮料的制备方法 Download PDFInfo
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- CN103610172A CN103610172A CN201310587620.5A CN201310587620A CN103610172A CN 103610172 A CN103610172 A CN 103610172A CN 201310587620 A CN201310587620 A CN 201310587620A CN 103610172 A CN103610172 A CN 103610172A
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- fat
- tea
- hawthorn
- poria cocos
- burdock
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
本发明属于饮料加工技术领域，具体涉及一种减肥保健饮料的制备方法。该方法包括下述的步骤：准备原料：荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊；将荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊置于陶瓷容器中，加入纯净水，加温，冷却至常温，过滤，得溶液A；在溶液A中加入木糖醇、冰糖，混合均匀，巴氏灭菌，灌装。长期饮用本发明的各种原料组合的配方所制备得到的饮料，能有效阻止脂肪吸收，防止脂肪堆积，同时更多的分解体内的脂肪，并且强劲排出体外，改善油腻饮食习惯，其具有较强的油脂排斥功效从而让人对荤腥油腻的食物渐渐产生反感，具有优秀的减肥功效及卓越的降脂保健作用。
Description
技术领域
本发明属于饮料加工技术领域，具体涉及一种减肥保健饮料的制备方法。
背景技术
随着社会的进步，人们生活水平的提高，肥胖成为人们身体健康的大敌。肥胖的根本原因是能量摄入超过能量消耗。热量来源于摄入食物中的供能物质：蛋白质，脂肪，碳水化合物，热量消耗主要由三方面：基础代谢，身体活动和食物热效应。减肥的中心在于使热量达到负平衡即热量摄入量小于热量消耗量。基础代谢的高低主要与人体的营养状况和饮食习惯有关，因此过午不食实质上是一种非常有害的减肥方法。身体活动量与运动量并非一个概念，科学研究表明，大强度运动不利于减肥。食物热效应一般为2~3小时，这是很多曲线茶的减肥专家所说，少食多餐有益减肥的理论依据。
众多种类的减肥药品的从机理上，大体可分为以下四种类型：食欲抑制药、增加能量消耗的药物、抑制肠道消化吸收的药物、阿卡波糖。所有减肥方法均是直接或间接围绕热量为中心，有效指标为减少热量，健康指标为保护基础代谢，持续指标为食欲控制中的饱腹感和满足感。要减少热量的摄入量就要减少荤腥油腻的食物的摄入，因此需要能有效阻止脂肪吸收，防止脂肪堆积，同时更多的分解体内的脂肪，并且强劲排出体外，改善油腻饮食习惯，具有较强的油脂排斥功效从而让你对荤腥油腻的食物渐渐产生反感，具有优秀的减肥功效及卓越的降脂保健作用的食品或者饮料。
发明内容
为了解决上述的技术问题，本发明提供了一种减肥保健饮料的制备方法。
一种保减肥健饮料的制备方法，该方法包括下述的步骤：
（1）准备原料：荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊；所述的各原料的重量份数分别如下：
荷叶4-15 牛蒡5-15
绿茶1-15 山楂2-8
普洱茶2-6 苦瓜干1-6
茯苓1-7 泽泻2-10
决明子2-8 雪菊2-8；
（2）将荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊置于陶瓷容器中，加入300-500份纯净水，加温至90-100℃，保持30-50分钟，冷却至常温，采用200目滤布过滤，得溶液A；
（3）在溶液A中加入木糖醇、冰糖，混合均匀，巴氏灭菌，灌装；
上述的木糖醇为1-5份，冰糖为10-20份。
优选的，上述的各原料的重量份数分别如下：
荷叶5-12 牛蒡6-12
绿茶3-10 山楂2-8
普洱茶2-6 苦瓜干1-6
茯苓1-6 泽泻2-8
决明子2-8 雪菊2-7
木糖醇2-4 冰糖12-18。
更优选的 ，上述的各原料的重量份数分别如下：
荷叶10 牛蒡9
绿茶7 山楂5
普洱茶4 苦瓜干4
茯苓4 泽泻5
决明子6 雪菊4
木糖醇3 冰糖16。
上述的苦瓜干为晒干至水分含量小于2%的苦瓜干。
牛蒡为晒干至水分含量小于1%的牛蒡根。
上述的步骤（2）中，将荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊置于陶瓷容器中，加入400份纯净水，加温至100℃，保持40分钟，冷却至常温，采用200目滤布过滤，得溶液A。
荷叶的荷叶碱中含有多种有效的化脂生物碱，能有效分解体内的脂肪，并且强劲排出体外。荷叶碱能强悍密布人体肠壁上，形成一层脂肪隔离膜，阻止脂肪吸收，防止脂肪堆积。可以改善油腻饮食习惯，其具有较强的油脂排斥功效从而让你对荤腥油腻的食物渐渐产生反感，具有优秀的减肥功效及卓越的降脂保健作用。
牛蒡的主要功能是疏风散热、解毒消肿，用于风热感冒、咳嗽、咽喉肿痛、便秘、风火上扰之头晕、耳鸣耳聋、目昏，外用治头面风毒赤肿、热毒牙痛、齿龈肿痛、痈疸恶疮。
绿茶确实含有与人体健康密切相关的生化成份，不仅具有提神清心、清热解暑、消食化痰、去腻减肥、清心除烦、解毒醒酒、生津止渴、降火明目、止痢除湿等药理作用，还对现代疾病，如辐射病、心脑血管病、癌症等疾病，有一定的药理功效。其具有药理作用的主要成份是茶多酚、咖啡碱、脂多糖、茶氨酸等。
山楂含糖类、蛋白质、脂肪、维生素C、胡萝卜素、淀粉、苹果酸、枸橼酸、钙和铁等物质，具有降血脂、血压、强心和抗心律不齐等作用。山楂内的黄酮类化合物牡荆素，是一种抗癌作用较强的药物，山楂提取物对癌细胞体内生长、增殖和浸润转移均有一定的抑制作用。
普洱茶具有减肥、降脂、防治动脉硬化、防治冠心病、降压、抗衰老、抗癌、降糖、抑菌消炎、减轻烟毒、减轻重金属毒、抗辐射、兴奋中枢神经、利尿、防龋齿、明目、助消化、抗毒、灭菌、预防便秘、解酒等功效，部分功效是与中医有关，如兴奋中枢神经与少睡有关、利尿与排毒有关等。还能能帮助消化，有效刺激人体新陈代谢加速分解小腹的赘肉。
苦瓜干具有清解暑热，清肝明目，清热解毒等功效。用于热病烦渴引饮，中暑发热，湿热泄泻、痢疾，肝热目赤疼痛，痈肿丹毒，恶疮。
茯苓俗称云苓、松苓、茯灵，为寄生在松树根上的菌类植物，形状像甘薯，外皮黑褐色，里面白色或粉红色。其原生物为多孔菌科真菌茯苓的干燥菌核，多寄生于马尾松或赤松的根部。产于云南、安徽、湖北、河南、四川等地。古人称茯苓为“四时神药”，因为它功效非常广泛，不分四季，将它与各种药物配伍，不管寒、温、风、湿诸疾，都能发挥其独特功效。茯苓味甘、淡、性平，入药具有利水渗湿、益脾和胃、宁心安神，败毒抗癌之功用。药性平和，利湿而不伤正气。适量服食可作为春夏潮湿季节的调养佳品。可治小便不利、水肿胀满、痰饮咳逆、呕逆、恶阻、泄泻、遗精、淋浊、惊悸、健忘等症。所含茯苓酸具有增强免疫力、抗肿瘤以及镇静、降血糖等的作用。可松弛消化道平滑肌，抑制胃酸分泌，防止肝细胞坏死，抗菌等功效。现代医学研究：茯苓能增强机体免疫功能，茯苓多糖有明显的抗肿瘤及保肝脏作用。
泽泻长于利水渗湿，泄热，用于小便不利，水肿胀满，淋浊涩痛，遗精，脚膝痿软；炒泽泻，偏于和脾渗湿，用于痰饮，泻痢，头目眩晕。泽泻、茯苓、猪苓；三者均能渗水利湿而利尿消肿，常三者同用；然泽泻性寒，能泄热，清相火；茯苓则能益心脾，安心神；而猪苓，只能渗湿利尿。
决明子具有清热明目，润肠通便的功效。用于目赤涩痛，羞明多泪，头痛眩晕，目暗不明，大便秘结。归肝、肾、大肠经。有减肥之功效。治风热赤眼，青盲，雀目，高血压，肝炎，肝硬化腹水，习惯性便秘。
雪菊常饮，有神奇的降三高作用，且具有很好的清肝明目、益肝补阴、美容养颜、润肠通便之特性，对用眼过度造成的视觉疲劳与饮酒造成的肝脏伤害等症状，有一定的缓解作用，并且睡前饮此茶不会失眠，反而具有安神之功效。
本发明的有益效果在于，长期饮用本发明的各种原料组合的配方所制备得到的饮料，能有效阻止脂肪吸收，防止脂肪堆积，同时更多的分解体内的脂肪，并且强劲排出体外，改善油腻饮食习惯，其具有较强的油脂排斥功效从而让你对荤腥油腻的食物渐渐产生反感，具有优秀的减肥功效及卓越的降脂保健作用。
具体实施方式
下面结合具体实施例对本发明作更进一步的说明，以便本领域的技术人员更了解本发明，但并不因此限制本发明。
实施例1
（1）准备原料：荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊；所述的各原料的重量份数分别如下：
荷叶10 牛蒡9
绿茶7 山楂5
普洱茶4 苦瓜干4
茯苓4 泽泻5
决明子6 雪菊4
上述的苦瓜干为晒干至水分含量小于2%的苦瓜干。
牛蒡为晒干至水分含量小于1%的牛蒡根。
（2）将荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊置于陶瓷容器中，加入400份纯净水，加温至95℃，保持40分钟，冷却至常温，采用200目滤布过滤，得溶液A；
（3）在溶液A中加入木糖醇、冰糖，混合均匀，巴氏灭菌，灌装；
所述的木糖醇为3份，冰糖为16份。
本发明进行了临床实验，在服用本发明保健饮料30 天的200名肥胖志愿者中，其中184名志愿者体重明显下降，有效率为92%；
实施例2
（1）准备原料：荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊；所述的各原料的重量份数分别如下：
荷叶4 牛蒡5
绿茶1 山楂2
普洱茶2 苦瓜干1
茯苓1 泽泻2
决明子2 雪菊2；
（2）将荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊置于陶瓷容器中，加入300份纯净水，加温至90℃，保持30分钟，冷却至常温，采用200目滤布过滤，得溶液A；
（3）在溶液A中加入木糖醇、冰糖，混合均匀，巴氏灭菌，灌装；
所述的木糖醇为1份，冰糖为10份。
实施例3
（1）准备原料：荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊；所述的各原料的重量份数分别如下：
荷叶15 牛蒡15
绿茶15 山楂8
普洱茶6 苦瓜干6
茯苓7 泽泻10
决明子8 雪菊8；
（2）将荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊置于陶瓷容器中，加入500份纯净水，加温至100℃，保持50分钟，冷却至常温，采用200目滤布过滤，得溶液A；
（3）在溶液A中加入木糖醇、冰糖，混合均匀，巴氏灭菌，灌装；
所述的木糖醇为5份，冰糖为20份。
实施例4
（1）准备原料：荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊；所述的各原料的重量份数分别如下：
荷叶9 牛蒡8
绿茶12 山楂5
普洱茶3 苦瓜干3
茯苓4 泽泻7
决明子6 雪菊5；
（2）将荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊置于陶瓷容器中，加入400份纯净水，加温至950℃，保持45分钟，冷却至常温，采用200目滤布过滤，得溶液A；
（3）在溶液A中加入木糖醇、冰糖，混合均匀，巴氏灭菌，灌装；
所述的木糖醇为3份，冰糖为15份。
Claims (8)
1.一种减肥保健饮料的制备方法，其特征在于，该方法包括下述的步骤：
（1）准备原料：荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊；所述的各原料的重量份数分别如下：
荷叶4-15 牛蒡5-15
绿茶1-15 山楂2-8
普洱茶2-6 苦瓜干1-6
茯苓1-7 泽泻2-10
决明子2-8 雪菊2-8；
（2）将荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊置于陶瓷容器中，加入300-500份纯净水，加温至90-100℃，保持30-50分钟，冷却至常温，采用200目滤布过滤，得溶液A；
（3）在溶液A中加入木糖醇或冰糖中的至少一种，混合均匀，巴氏灭菌，灌装。
2.如权利要求1所述的一种减肥保健饮料的制备方法，其特征在于，所述的各原料的重量份数分别如下：
荷叶5-12 牛蒡6-12
绿茶3-10 山楂2-7
普洱茶2-6 苦瓜干1-6
茯苓1-6 泽泻2-8
决明子2-8 雪菊2-7
木糖醇2-4 冰糖12-18。
3.如权利要求1所述的一种减肥保健饮料的制备方法，其特征在于，所述的各原料的重量份数分别如下：
荷叶10 牛蒡9
绿茶7 山楂5
普洱茶4 苦瓜干4
茯苓4 泽泻5
决明子6 雪菊4
木糖醇3 冰糖16。
4.如权利要求1所述的一种减肥保健饮料的制备方法，其特征在于，所述的步骤（2）中，将荷叶、牛蒡、绿茶、山楂、普洱茶、苦瓜干、茯苓、泽泻、决明子、雪菊置于陶瓷容器中，加入400份纯净水，加温至100℃，保持40分钟，冷却至常温，采用200目滤布过滤，得溶液A。
5.如权利要求1所述的一种减肥保健饮料的制备方法，其特征在于，步骤（4）中同时加入木糖醇和冰糖，所述的木糖醇为1-5份，冰糖为10-20份。
6.如权利要求5所述的一种减肥保健饮料的制备方法，其特征在于，步骤（4）中同时加入木糖醇和冰糖，所述的木糖醇为3份，冰糖为15份。
7.如权利要求1所述的一种减肥保健饮料的制备方法，其特征在于，所述的苦瓜干为晒干至水分含量小于2%的苦瓜干。
8.如权利要求1所述的一种减肥保健饮料的制备方法，其特征在于，所述的牛蒡为晒干至水分含量小于1%的牛蒡根。
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