CN102987295A - Sweet potato cooking method - Google Patents
Sweet potato cooking method Download PDFInfo
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- CN102987295A CN102987295A CN2012103942053A CN201210394205A CN102987295A CN 102987295 A CN102987295 A CN 102987295A CN 2012103942053 A CN2012103942053 A CN 2012103942053A CN 201210394205 A CN201210394205 A CN 201210394205A CN 102987295 A CN102987295 A CN 102987295A
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- ipomoea batatas
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Abstract
The invention discloses a sweet potato cooking method. The sweet potato cooking method needs the following components in parts by weight: 1000 parts of fresh sweet potatoes, 90-135 parts of chrysanthemum, 80-100 parts of sweet-scented osmanthus, 80-100 parts of honeysuckle, 120-150 parts of honey, 80-100 parts of soybean oil and 65-100 parts of green tea powder. The cooking method comprises the following steps of: weighing the various raw materials according to proportions for later use; washing the sweet potatoes, steaming the sweet potatoes in a food steamer for medium well, uniformly blending the sweet potatoes with the chrysanthemum, the sweet-scented osmanthus, the honeysuckle, the honey and the soybean oil, pouring the mixture into a die, and baking the mixture in an oven for 6-7 minutes at 110 DEG C; uniformly spreading the green tea powder on the baked sweet potatoes; and checking and packaging the sweet potatoes.
Description
Technical field
The present invention relates to the preparation method of a kind of method for making food, particularly a kind of Ipomoea batatas.
Background technology
The ancient literature such as Compendium of Material Medica, supplementary Amplifications of the Compendium of Materia Medica record, Ipomoea batatas have the effect of " qi-restoratives is weary, beneficial strength, strengthening the spleen and stomach, strong kidney yin ", make people's " long-lived few disease ", can also bowl spares and blood, warm stomach, fertile the five internal organs etc.; Ipomoea batatas contains abundant starch, dietary fiber, carrotene, vitamin A, Cobastab, vitamin C, vitamin E and potassium, iron, copper, selenium, calcium etc. more than 10 plants trace element and linoleic acid etc., nutritive value is very high, is called the most balanced health food of nutrition by nutritionists.
Summary of the invention
Purpose of the present invention is to provide the preparation method of a kind of Ipomoea batatas, and is edible healthy, and good mouthfeel is made simple.
For addressing the above problem, the invention provides the preparation method of a kind of Ipomoea batatas, each component is made by following proportioning:
1000 parts of new fresh sweet potatoes, 90 ~ 135 parts of chrysanthemums, 80 ~ 100 parts of sweet osmanthus, 80 ~ 100 parts of honeysuckles, 120 ~ 150 parts of honey, 80 ~ 100 parts of soybean oils, smear 65 ~ 100 parts in tea powder.
Manufacturing process of the present invention is:
The first step: take by weighing each raw material for standby by proportion of composing;
Second step: Ipomoea batatas is cleaned, and puts into food steamer, takes out when ripe in 7 minutes;
The 3rd step: above-mentioned 7 minutes ripe Ipomoea batatas are added honey with chrysanthemum, sweet osmanthus, honeysuckle and soybean oil integrates evenly, then pour in the mould, put into baking box and cure 6 ~ 7min, 110 ℃ of temperature;
The 4th step: take out the Ipomoea batatas cure, will smear above the tea powder is sprinkling upon uniformly; Check, packing.
The best optimum ratio of this each component of Ipomoea batatas is:
1000 parts of new fresh sweet potatoes, 110 parts of chrysanthemums, 90 parts of sweet osmanthus, 90 parts of honeysuckles, 140 parts of honey, 90 parts of soybean oils, smear 80 parts in tea powder.
The suitable all kinds of crowds of the present invention are edible, need not be fried, and health is made simply, and good mouthfeel, meets especially modern youthful taste, good market prospects.
The specific embodiment
The invention will be further described below in conjunction with embodiment.
Embodiment 1
The preparation method of a kind of Ipomoea batatas, edible healthy, good mouthfeel is made simple.
For addressing the above problem, the invention provides the preparation method of a kind of Ipomoea batatas, each component is made by following proportioning:
1000 parts of new fresh sweet potatoes, 90 parts of chrysanthemums, 80 parts of sweet osmanthus, 80 parts of honeysuckles, 120 parts of honey, 80 parts of soybean oils, smear 65 parts in tea powder.
Manufacturing process of the present invention is:
The first step: take by weighing each raw material for standby by proportion of composing;
Second step: Ipomoea batatas is cleaned, and puts into food steamer, takes out when ripe in 7 minutes;
The 3rd step: above-mentioned 7 minutes ripe Ipomoea batatas are added honey with chrysanthemum, sweet osmanthus, honeysuckle and soybean oil integrates evenly, then pour in the mould, put into baking box and cure 6min, 110 ℃ of temperature;
The 4th step: take out the Ipomoea batatas cure, will smear above the tea powder is sprinkling upon uniformly; Check, packing.
Embodiment 2
The preparation method of a kind of Ipomoea batatas, edible healthy, good mouthfeel is made simple.
For addressing the above problem, the invention provides the preparation method of a kind of Ipomoea batatas, each component is made by following proportioning:
1000 parts of new fresh sweet potatoes, 135 parts of chrysanthemums, 100 parts of sweet osmanthus, 100 parts of honeysuckles, 150 parts of honey, 100 parts of soybean oils, smear 100 parts in tea powder.
Manufacturing process of the present invention is:
The first step: take by weighing each raw material for standby by proportion of composing;
Second step: Ipomoea batatas is cleaned, and puts into food steamer, takes out when ripe in 7 minutes;
The 3rd step: above-mentioned 7 minutes ripe Ipomoea batatas are added honey with chrysanthemum, sweet osmanthus, honeysuckle and soybean oil integrates evenly, then pour in the mould, put into baking box and cure 7min, 110 ℃ of temperature;
The 4th step: take out the Ipomoea batatas cure, will smear above the tea powder is sprinkling upon uniformly; Check, packing.
Claims (2)
1. the preparation method of an Ipomoea batatas, it is characterized in that: each component is made by following proportioning: 1000 parts of new fresh sweet potatoes, 90 ~ 135 parts of chrysanthemums, 80 ~ 100 parts of sweet osmanthus, 80 ~ 100 parts of honeysuckles, 120 ~ 150 parts of honey, 80 ~ 100 parts of soybean oils, smear 65 ~ 100 parts in tea powder;
Its manufacturing process is:
The first step: take by weighing each raw material for standby by proportion of composing;
Second step: Ipomoea batatas is cleaned, and puts into food steamer, takes out when ripe in 7 minutes;
The 3rd step: above-mentioned 7 minutes ripe Ipomoea batatas are added honey with chrysanthemum, sweet osmanthus, honeysuckle and soybean oil integrates evenly, then pour in the mould, put into baking box and cure 6 ~ 7min, 110 ℃ of temperature;
The 4th step: take out the Ipomoea batatas cure, will smear above the tea powder is sprinkling upon uniformly; Check, packing.
2. the preparation method of a kind of Ipomoea batatas according to claim 1, it is characterized in that: the best optimum ratio of described each component of Ipomoea batatas is: 1000 parts of new fresh sweet potatoes, 110 parts of chrysanthemums, 90 parts of sweet osmanthus, 90 parts of honeysuckles, 140 parts of honey, 90 parts of soybean oils, smear 80 parts in tea powder.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN2012103942053A CN102987295A (en) | 2012-10-17 | 2012-10-17 | Sweet potato cooking method |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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CN2012103942053A CN102987295A (en) | 2012-10-17 | 2012-10-17 | Sweet potato cooking method |
Publications (1)
Publication Number | Publication Date |
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CN102987295A true CN102987295A (en) | 2013-03-27 |
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Family Applications (1)
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CN2012103942053A Pending CN102987295A (en) | 2012-10-17 | 2012-10-17 | Sweet potato cooking method |
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Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN103598549A (en) * | 2013-07-11 | 2014-02-26 | 葛亚飞 | Weight reducing convenient sweet potato angle and preparation method thereof |
CN104585676A (en) * | 2015-01-07 | 2015-05-06 | 赵云田 | Preparation process of baked sweet potato flavor food |
CN104970319A (en) * | 2015-07-29 | 2015-10-14 | 庞锦霞 | Dietary therapy formula capable of clearing bowels and expelling toxin and preparation method of dietary therapy formula |
Citations (4)
Publication number | Priority date | Publication date | Assignee | Title |
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CN101326947A (en) * | 2008-07-31 | 2008-12-24 | 昆明七彩云花生物科技有限公司 | Candy prepared from edible flower or floral extract |
CN101336711A (en) * | 2008-06-23 | 2009-01-07 | 昆明七彩云花生物科技有限公司 | Flower effervescent tablets and concentrated tablet prepared by edible flower or flower extract |
CN102106442A (en) * | 2011-02-14 | 2011-06-29 | 雷菊花 | Functional nutritional snack-vegetable and fruit jelly and production method thereof |
CN102204664A (en) * | 2011-05-10 | 2011-10-05 | 普绩 | Preparation process of fresh flower sauce |
-
2012
- 2012-10-17 CN CN2012103942053A patent/CN102987295A/en active Pending
Patent Citations (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN101336711A (en) * | 2008-06-23 | 2009-01-07 | 昆明七彩云花生物科技有限公司 | Flower effervescent tablets and concentrated tablet prepared by edible flower or flower extract |
CN101326947A (en) * | 2008-07-31 | 2008-12-24 | 昆明七彩云花生物科技有限公司 | Candy prepared from edible flower or floral extract |
CN102106442A (en) * | 2011-02-14 | 2011-06-29 | 雷菊花 | Functional nutritional snack-vegetable and fruit jelly and production method thereof |
CN102204664A (en) * | 2011-05-10 | 2011-10-05 | 普绩 | Preparation process of fresh flower sauce |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN103598549A (en) * | 2013-07-11 | 2014-02-26 | 葛亚飞 | Weight reducing convenient sweet potato angle and preparation method thereof |
CN104585676A (en) * | 2015-01-07 | 2015-05-06 | 赵云田 | Preparation process of baked sweet potato flavor food |
CN104970319A (en) * | 2015-07-29 | 2015-10-14 | 庞锦霞 | Dietary therapy formula capable of clearing bowels and expelling toxin and preparation method of dietary therapy formula |
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Application publication date: 20130327 |