RU2823308C1 - System of sports exercise machine, which enables trainee to start and end exercise with less load on muscles - Google Patents

Abstract

FIELD: sports exercise machines.

SUBSTANCE: sports exercise machine system is designed to reduce the starting load at the beginning of the exercise and is a system consisting of a seat with a movable headrest, with a lever pivotally fixed on it, which is connected to a counterweight support, the lower end of which is hinged to the end of the base adjacent to the back side of the seat, which enables to use neck muscles for setting the lever of the sports exercise machine on the support at the beginning and at the end of the exercise. Peculiarity of this system consists in the fact that in the sports exercise machine system on seat (1) with headrest (2), on which lever (3) is pivotally fixed, connected to support (5) having counterweight (4), pivotally fixed by its lower end on base (6), adjacent to the back side of seat (1), headrest (2) is movable, and when headrest (2) of seat (1) is pressed by the head, lever (3) fixed on headrest (2) exerts pressure on support (5), moving it into a vertical position, thereby supporting the levers of the sports exercise machine in elevated position while holding the weight. Second feature of this system is that it can be integrated into sports exercise machines of various types and purposes. One more feature consists in the fact that in this system the seat with a headrest can be made as a bench with a headrest.

EFFECT: facilitating the use of the sports exercise machine system due to the use of free neck muscles, avoiding the need to use the arm or leg muscles involved in the exercises, the absence of the trainee’s body position change, as well as simplification of the design and its versatility.

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Description

The sports training system is designed to reduce the starting load at the beginning of an exercise and is a system consisting of a seat with a movable headrest, with a lever hinged on it, connected to a counterweighted stop, the lower end of which is hinged at the end of the base adjacent to the back of the seat , which allows you to use the neck muscles to set the lever of the sports machine to the stop at the beginning and end of the exercise.

Currently known systems are made in the form of foot and hand pedals. For example, “Trainer horizontal chest press (easy start) UFC 4331” (https://www.t-sport66.ru/products/trenazher-gorizontalnyj-zhim-ot-grudi-legkij-start-ufc-4331.html) or “Presed (Squat Machine) Panatta 1HP591” (https://sportres.ru/product/presed-skvot-mashina-panatta-1hp591/).

The disadvantage of these systems is that in order to reduce the load at the beginning and end of the exercise, when pressing the corresponding pedal, the trainee must move his hand or foot from the loaded handles or stops of the sports equipment to the corresponding pedal. At the moment of moving and using the pedal, the load on the trainee increases, the position of his body shifts relative to the one specified for performing the exercise, which can lead to injuries.

The objective of the claimed invention is to create a sports training system that is more effective in use and safer.

The technical result of this invention is to facilitate the use of the system due to the use of free neck muscles, the absence of the need to use the muscles of the arms or legs involved in performing exercises, the absence of changes in the position of the trainee’s body, as well as the simplification of the design and its versatility.

This result is achieved by the fact that in the claimed system containing a seat with a headrest on which a lever is hinged, connected to a counterweight stop, its lower end hinged on a base adjacent to the back side of the seat, the headrest is made movable.

When pressing the headrest of the seat with the head, the lever attached to it exerts pressure on the stop, moving it to a vertical position, thereby maintaining the lever of the exercise machine in an elevated position, which allows the trainee to start and finish the exercise with less strain on the muscles.

Due to the fact that the muscles of the neck are used to apply the support, and not the arms and legs, which bear the main load, the risks of injury are minimized and the safety of the trainee during the exercise is increased.

The peculiarity of this system is that it can be integrated into sports equipment of various types and purposes.

Another feature is that in this system the seat with headrest can be configured as a bench with headrest.

The proposed set of essential features provides the proposed sports training system with new properties that make it possible to solve the problem and meet the “inventive step” criterion.

The inventive system of a sports simulator is novel in comparison with the prototype, differing from it in that the free muscles of the neck and the headrest of the seat are used, and the lever attached to it exerts pressure on the stop, moving it to a vertical position, thereby supporting the lever of the sports simulator in a raised position , allowing the trainee to start and finish the exercise with less strain on the muscles.

The inventive system can be integrated into sports simulators of various types and purposes, therefore it meets the “industrial applicability” criterion.

The essence of the invention is illustrated by kinematic diagrams:

Fig. 1. Sports simulator system in the process of performing an exercise.

Fig. 2. Sports training system in working position.

To achieve a technical result in the proposed system - a sports training system that allows the trainee to start and finish the exercise with less load on the muscles, including:

seat (1),

headrest (2),

lever (3),

counterweight (4),

stop (5),

base (6).

On a seat (1) with a headrest (2), on which a lever (3) is hinged, connected to a stop (5) having a counterweight (4), hinged at its lower end on the base (6), adjacent to the back side of the seat (1 ), the headrest (2) is movable.

The proposed system works as follows: before starting the exercise, the trainee takes the required position, grabs the levers of the sports simulator and lifts them up. The counterweight (4) changes the position of the stop (5) relative to the vertical axis, to a distance sufficient for the free movement of the arms of the sports simulator. After performing the exercise, the trainee presses the headrest (2) of the seat (1) with his head, and the lever (3) attached to the headrest (2) puts pressure on the stop (5), moving it to a vertical position, thereby supporting the arms of the sports simulator in a raised position. position, supporting the weight and allowing the trainee to complete the exercise with less strain on the muscles.

Due to the use of free neck muscles and the absence of the need to use the muscles of the arms or legs involved in the exercises, the absence of changes in the position of the trainee’s body, the risks of injury are minimized, and the effectiveness of the exercises is increased.

In addition, due to the use of neck muscles, which are usually not involved in the training process, this system can be integrated into any sports equipment where it is necessary to use systems to reduce the starting and final load.

Thus, this sports simulator system allows you to create more advanced sports simulators with minimal production costs, increasing the efficiency of the training process and the safety of the trainee during the exercises.

Claims (2)

1. A sports training system that allows a trainee to start and finish an exercise with less load on the muscles, including a seat with a headrest, a support and a base, characterized in that the headrest is movable when the head is pressed on it, with a lever hinged on it, connected to a a counterweight with a stop, the lower end of which is hinged to a base adjacent to the back of the seat. 2. A sports training system that allows the trainee to start and finish the exercise with less load on the muscles according to claim 1, characterized in that the seat with a headrest is made in the form of a bench with a headrest.