CN210044785U

CN210044785U - Adjustable deep squat training device

Info

Publication number: CN210044785U
Application number: CN201920784360.3U
Authority: CN
Inventors: 胡江勇
Original assignee: Individual
Current assignee: Individual
Priority date: 2019-05-29
Filing date: 2019-05-29
Publication date: 2020-02-11
Anticipated expiration: 2029-05-29

Abstract

The utility model discloses a training ware of squatting deeply with adjustable, hold in the palm the glued membrane roller, dead lever, knee including base, foot, elasticity booster unit include that upper and lower connecting rod, bracing piece, buttock support the glued membrane roller, elasticity ox muscle piece, U-shaped adjusting seat, hang fender axle, handle, the one end correspondence of upper and lower connecting rod articulates on the dead lever, the other end correspondence articulates on the bracing piece, the parallel quadrilateral structure is constituteed to dead lever, upper and lower connecting rod and bracing piece, U-shaped adjusting seat fixes on the preceding lateral wall of dead lever and is equipped with the fender position groove that two shelves communicate each other at least, the one end of elasticity ox muscle piece articulates on the extension section of last connecting rod, the other end is connected and is kept off epaxially at hanging, hang the both ends correspondence that keeps off the axle and set up on keeping off the position groove, the handle is connected and is kept off. After adopting this structure, have simple structure reasonable, operation convenient to use, train effectual, can play cushioning effect and can play advantages such as helping hand effect again.

Description

Adjustable deep squat training device

Technical Field

The utility model relates to a sports fitness equipment technical field, especially a training ware of squatting deeply with adjustable can play elasticity helping hand when training squatting deeply and reset.

Background

Deep squatting is a compound and systemic exercise action in the physical exercise process, and can be used for training a plurality of parts of a human body, such as thighs, buttocks, the posterior muscles of the thighs and the like. The motion of squatting deeply is considered to be the exercise that increases shank, buttock strength and girth are indispensable, however, the motion of squatting deeply can in fact bring very big burden for the knee, and in addition the posture is not certain, produces the hair of knee pain very easily, and the power of positions such as thigh, buttock can help people especially the fine exercise of sportsman to accurate squatting deeply, so people are when carrying out the training of squatting deeply, often use the training ware of squatting deeply. The present deep squat training device has the following problems in the using process: firstly, structure and function are more single, and the volume is great, and it is very inconvenient in removal and handling. Secondly, the training device is strong in professional property, is mainly suitable for sports enthusiasts who exercise frequently, and cannot achieve due training effect on initial training personnel due to the fact that the sports postures of the initial training personnel are not in place. Aiming at the problems, a plurality of manufacturers and scientific research institutes are specially developed and researched, but no ideal product is produced yet.

SUMMERY OF THE UTILITY MODEL

In order to solve the problems existing in the prior art, the utility model provides an adjustable deep squat training device which has the advantages of simple and reasonable structure, convenient operation and use, good training effect, and can play the roles of buffering and assisting in force.

The utility model solves the technical problem and adopts the technical proposal that the utility model comprises a base, a foot-supporting collodion roller, a fixed rod, a knee-supporting collodion roller fixed on the fixed rod, an elastic booster device is arranged at the rear side of the fixed rod, the elastic booster device comprises an upper connecting rod, a lower connecting rod, a supporting rod, a buttock-supporting collodion roller connected with the supporting rod, an elastic beef tendon piece, a U-shaped adjusting seat, a hanging baffle shaft and a handle, one end of the upper connecting rod and the lower connecting rod is correspondingly hinged on the fixed rod, the other end is correspondingly hinged on the supporting rod, the fixed rod, the upper connecting rod, the lower connecting rod and the supporting rod form a parallelogram structure, the U-shaped adjusting seat is fixed on the front side wall of the fixed rod and is at least provided with two baffle grooves which are mutually communicated, one end of the elastic beef tendon piece is hinged on the extension section of the upper connecting rod, the other end is connected, the handle is connected to the gear shaft.

The utility model discloses a further scheme, the dead lever on be equipped with the last spacer pin and the spacer pin down of connecting rod turned angle under the control, make the buttock support the glued membrane roller at certain within range up-and-down motion.

The utility model discloses a further scheme, the buttock support the glued membrane roller on be fixed with the connecting rod, the connecting rod passes through adjust knob height and connects on the bracing piece adjustably.

The utility model discloses a further scheme, the foot hold in the palm the glued membrane roller and fix in the pole setting of base, be fixed with the running-board on the vertical connecting rod of base, the rear end of vertical connecting rod is fixed with the horizontal pole.

After adopting above-mentioned structure, compared with prior art have following advantage and effect: firstly, when carrying out deep squat training, a trainer places the instep below the foot-supporting collodion roller, when the trainer squats, the buttock supporting collodion roller supports the buttock of the trainer to play a role of buffering under the action of the elastic sinew piece and the upper connecting rod, the deep squat is completed until the leg touches the knee-supporting collodion roller, when the buttock is lifted and stands, the buttock supporting collodion roller pushes the buttock of the trainer to play an elastic boosting role under the action of the elastic sinew piece and the upper connecting rod, and thus a deep squat process is completed; not only can help the initial personnel of taking exercise alleviate the training load of squatting deeply, prolong the training time, can guide the initial personnel of taking exercise to train according to the correct motion posture moreover, can not produce the back because of the strength is not enough during the training, can guarantee training safety. Secondly, because the buttock supports the glued membrane roller can be adjusted through adjust knob height, can also adjust through the handle and hang the fender axle and keep off the position groove cooperation with the difference and adjust the front and back position of buttock support glued membrane roller, reach the requirement that adapts to different heights training personnel. Thirdly, simple structure, small, operation convenient to use removes and carries very conveniently.

Drawings

Fig. 1 is a schematic perspective view of the present invention.

Fig. 2 is a schematic perspective view of the present invention in another direction.

Fig. 3 is a schematic view of the initial state of the present invention.

Fig. 4 is a schematic view of the deep squatting state of the present invention.

Fig. 5 is a schematic view of the front view structure after the front and back adjustment of the present invention.

Fig. 6 is a schematic view of the height-adjusted front view structure of the present invention.

Wherein 1 base, 2 foot hold in the palm the glued membrane roller, 3 handles, 4U-shaped adjusting seats, 5 elasticity ox muscle pieces, 6 knee hold in the palm the glued membrane roller, 7 upper connecting rods, 8 bracing pieces, 9 buttock support the glued membrane roller, 10 lower connecting rods, 11 dead levers, 12 string fender axle, 13 lower limit pin, 14 adjust knob, 15 fender groove, 16 last limit pin.

Detailed Description

Fig. 1 to 6 show a specific embodiment of the adjustable deep squat training device of the present invention, which comprises a base 1, a foot-supporting collodion roller 2, a fixing rod 11, a knee-supporting collodion roller 6 fixed on the fixing rod 11, wherein the rear side of the fixing rod 11 is provided with an elastic assisting device, the elastic assisting device comprises an upper connecting rod 7, a lower connecting rod 10, a supporting rod 8, a buttock-supporting collodion roller 9 connected with the supporting rod 8, an elastic beef tendon piece 5, a U-shaped adjusting seat 4, a gear engaging shaft 12 and a handle 3, one end of the upper connecting rod 7 and one end of the lower connecting rod 10 are correspondingly hinged on the fixing rod 11, the other end of the upper connecting rod 7 and the other end of the lower connecting rod 10 are correspondingly hinged on the supporting rod 8, the fixing rod 11, the upper connecting rod 7, the lower connecting rod 10 and the supporting rod 8 form a parallelogram structure, the U-shaped adjusting seat 4 is fixed on the front side wall of the fixing rod 11 and is provided with, the other end is connected to a gear engaging shaft 12, two ends of the gear engaging shaft 12 are correspondingly arranged on the gear groove 15, and the handle 3 is connected to the gear engaging shaft 12. The fixed rod 11 is provided with an upper limit pin 16 and a lower limit pin 13 which control the rotation angle of the lower connecting rod 10, so that the hip supporting collodion roller 9 can move up and down in a certain range.

In order to meet the requirements of different heights, a connecting rod is fixed on the hip supporting collodion roller 9 and is connected to the supporting rod 8 in a height-adjustable manner through an adjusting knob 14. The foot support collodion roller 2 is fixed on a vertical rod of the base 1, a pedal is fixed on a longitudinal connecting rod of the base 1, and a cross rod is fixed at the rear end of the longitudinal connecting rod.

When the utility model is used for deep squat training, a trainer places feet below the foot-supporting collodion roller 2, when the trainer begins squat, the upper connecting rod 7 supports the buttocks of the trainer through the buttock-supporting collodion roller 9 under the elastic action of the elastic beef tendon 5 to play a role of buffering, and the training completes the deep squat downwards until legs touch the knee-supporting collodion roller 6, as shown in figure 4; when the buttocks are lifted up and stand, the buttocks supporting collodion roller 9 pushes the buttocks of the trainee under the elastic action of the elastic sinew piece 5 to play an elastic boosting role, thereby completing a deep squatting process; not only can reduce the training load of squatting deeply and prolong the training time, but also can train according to the correct motion posture and simultaneously can ensure the training safety.

The above description is only the specific embodiment of the present invention, and is not intended to limit the present invention in any form, and the present invention does not depart from the technical solution of the present invention, and the made simple modification, equivalent change or modification all fall into the protection scope of the present invention.

Claims

1. The utility model provides a training ware of squatting deeply with adjustable, includes base (1), foot support glued membrane roller (2), dead lever (11), fixes knee support glued membrane roller (6) on dead lever (11), characterized by: the rear side of the fixed rod (11) is provided with an elastic booster which comprises an upper connecting rod (7), a lower connecting rod (10), a supporting rod (8), a hip supporting collodion roller (9) connected with the supporting rod (8), an elastic beef tendon piece (5), a U-shaped adjusting seat (4), a gear engaging shaft (12) and a handle (3), one end of the upper connecting rod (7) and one end of the lower connecting rod (10) are correspondingly hinged on the fixed rod (11), the other end of the upper connecting rod (7) and the other end of the lower connecting rod are correspondingly hinged on the supporting rod (8), the fixed rod (11), the upper connecting rod (7), the lower connecting rod (10) and the supporting rod (8) form a parallelogram structure, the U-shaped adjusting seat (4) is fixed on the front side wall of the fixed rod (11) and at least provided with two gear mutually communicated gear engaging grooves (15), one end of the elastic beef tendon piece (5) is hinged on an extension section of the upper connecting, two ends of the gear-engaging shaft (12) are correspondingly arranged on the gear groove (15), and the handle (3) is connected to the gear-engaging shaft (12).

2. The adjustable squat trainer as claimed in claim 1, wherein: the fixed rod (11) is provided with an upper limit pin (16) and a lower limit pin (13) which control the rotation angle of the lower connecting rod (10), so that the hip supporting collodion roller (9) moves up and down in a certain range.

3. The adjustable squat trainer as claimed in claim 1 or 2, wherein: the buttock supporting collodion roller (9) is fixed with a connecting rod, and the connecting rod is connected to the supporting rod (8) in a height-adjustable manner through an adjusting knob (14).

4. The adjustable squat trainer as claimed in claim 3, wherein: the foot support collodion roller (2) is fixed on the vertical rod of the base (1), the pedal is fixed on the longitudinal connecting rod of the base (1), and the cross rod is fixed at the rear end of the longitudinal connecting rod.