CN210044787U - Auxiliary training device for deep squat - Google Patents
Auxiliary training device for deep squat Download PDFInfo
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- CN210044787U CN210044787U CN201920784396.1U CN201920784396U CN210044787U CN 210044787 U CN210044787 U CN 210044787U CN 201920784396 U CN201920784396 U CN 201920784396U CN 210044787 U CN210044787 U CN 210044787U
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- dead lever
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- lower connecting
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Abstract
The utility model discloses an auxiliary training ware of squatting deeply, hold in the palm the glued membrane roller, dead lever, knee including base, foot, the rear side of dead lever is equipped with elasticity booster unit, elasticity booster unit include connecting rod, lower connecting rod, bracing piece, buttock support glued membrane roller, elasticity stay cord, leading wheel, stabilizer, go up the one end correspondence of connecting rod and lower connecting rod and articulate on the dead lever, the other end correspondence articulates on the bracing piece, the parallelogram structure is constituteed to dead lever, last connecting rod, lower connecting rod and bracing piece, the leading wheel sets up on the dead lever, the stabilizer sets up on the preceding lateral wall of dead lever, the stabilizer is walked around to the two ends of elasticity stay cord and is connected under on the connecting rod through the leading wheel direction. After adopting above-mentioned structure, have simple structure reasonable, operation convenient to use, training are effectual, can play cushioning effect and can play advantages such as helping hand effect again.
Description
Technical Field
The utility model relates to a motion body-building apparatus technical field, especially a training ware is assisted to squatting deeply that can play elasticity helping hand when training squatting deeply resets.
Background
Deep squatting is a compound and systemic exercise action in the physical exercise process, and can be used for training a plurality of parts of a human body, such as thighs, buttocks, the posterior muscles of the thighs and the like. The motion of squatting deeply is considered to be the exercise that increases shank, buttock strength and girth are indispensable, however, the motion of squatting deeply can in fact bring very big burden for the knee, and in addition the posture is not certain, produces the hair of knee pain very easily, and the power of positions such as thigh, buttock can help people especially the fine exercise of sportsman to accurate squatting deeply, so people are when carrying out the training of squatting deeply, often use the training ware of squatting deeply. The present deep squat training device has the following problems in the using process: firstly, structure and function are more single, and the volume is great, and it is very inconvenient in removal and handling. Secondly, the training device is strong in professional property, is mainly suitable for sports enthusiasts who exercise frequently, and cannot achieve due training effect on initial training personnel due to the fact that the sports postures of the initial training personnel are not in place. Aiming at the problems, a plurality of manufacturers and scientific research institutes are specially developed and researched, but no ideal product is produced yet.
SUMMERY OF THE UTILITY MODEL
In order to solve the problems existing in the prior art, the utility model provides a deep-squatting auxiliary trainer which has simple and reasonable structure, convenient operation and use, good training effect, can play the buffering effect and the boosting effect.
The utility model provides a technical scheme that its technical problem adopted, it includes that base, foot hold in the palm glued membrane roller, dead lever, fix the knee on the dead lever and hold in the palm glued membrane roller, the rear side of dead lever is equipped with elasticity booster unit, elasticity booster unit include connecting rod, lower connecting rod, bracing piece, the buttock of being connected with the bracing piece supports glued membrane roller, elasticity stay cord, leading wheel, stabilizer wheel, the one end correspondence of going up connecting rod and lower connecting rod articulates on the dead lever, the other end correspondence articulates on the bracing piece, the parallelogram structure is constituteed to dead lever, last connecting rod, lower connecting rod and bracing piece, the leading wheel setting is on the last connecting rod connecting axle of dead lever, the stabilizer wheel setting is on the preceding lateral wall of dead lever, the balance wheel is walked around to the two ends of elasticity stay cord and is connected on the stay cord round pin.
The utility model discloses a further scheme, the lower connecting rod on be equipped with bracing piece complex spacer pin that resets, the spacer pin that resets is located the lower connecting rod hinge pin below of bracing piece, makes the buttock support glued membrane roller and dead lever keep certain interval.
The utility model discloses a further scheme, the buttock support the glued membrane roller on be fixed with the connecting rod, the connecting rod passes through adjust knob height and connects on the bracing piece adjustably.
The utility model discloses a further scheme, the foot hold in the palm the glued membrane roller and fix in the pole setting of base, be fixed with the running-board on the longitudinal tie rod of base, make the foot hold in the palm the glued membrane roller and keep certain interval with the running-board, be equipped with a plurality of dead lever regulation holes on the longitudinal tie rod of base, the dead lever passes through the screw and fixes on the longitudinal tie rod with the dead lever regulation hole cooperation front and back regulation.
After adopting above-mentioned structure, compared with prior art have following advantage and effect: firstly, when carrying out deep squat training, a trainer places the instep below the foot-supporting collodion roller, when the trainer squats, the hip supporting collodion roller always supports the hip to play a role in buffering, the deep squat is completed until the leg touches the knee-supporting collodion roller, and when the hip is lifted and stands, the hip supporting collodion roller pushes the hip to play an elastic assisting role, so that a deep squat process is completed; not only can help the initial personnel of taking exercise alleviate the training load of squatting deeply, prolong the training time, can guide the initial personnel of taking exercise to train according to the correct motion posture moreover, can not produce the back because of the strength is not enough during the training, can guarantee training safety. Secondly, because the buttock supports the glued membrane roller and can pass through the height-adjustable of adjust knob, the dead lever can be adjustable around the vertical connecting rod of base relatively, can adapt to different height training person's requirement. Thirdly, simple structure, small, operation convenient to use removes and carries very conveniently.
Drawings
Fig. 1 is a schematic perspective view of the present invention.
Fig. 2 is a schematic perspective view of the present invention in another direction.
Fig. 3 is a schematic view of the initial state of the present invention.
Fig. 4 is a schematic view of the deep squatting state of the present invention.
Fig. 5 is a schematic view of the front view structure after the height of the utility model is adjusted.
Wherein 1 base, 2 feet hold in the palm the glued membrane roller, 3 dead levers, 4 balance wheels, 5 elasticity stay cords, 6 knee holds in the palm the glued membrane roller, 7 leading wheels, 8 upper connecting rods, 9 bracing pieces, 10 lower connecting rods, 11 stay cord connecting pins, 12 spacer pins that reset, 13 lower connecting rod hinge pin, 14 dead lever regulation holes, 15 adjust knob, 16 buttock support glued membrane roller.
Detailed Description
Fig. 1 to 5 show a deep squat auxiliary trainer, which comprises a base 1, a foot-supporting collodion roller 2, a fixed rod 3, a knee-supporting collodion roller 6 fixed on the fixed rod 3, the rear side of the fixed rod 3 is provided with an elastic power assisting device, the elastic power assisting device comprises an upper connecting rod 8, a lower connecting rod 10, a supporting rod 9, a hip supporting collodion roller 16 connected with the supporting rod 9, an elastic pull rope 5, a guide wheel 7 and a balance wheel 4, one ends of the upper connecting rod 8 and the lower connecting rod 10 are correspondingly hinged on the fixed rod 3, the other ends of the upper connecting rod 8 and the lower connecting rod 10 are correspondingly hinged on the supporting rod 9, the fixed rod 3, the upper connecting rod 8, the lower connecting rod 10 and the supporting rod 9 form a parallelogram structure, the guide wheel 7 is arranged on an upper connecting rod connecting shaft of the fixed rod 3, the balance wheel 4 is arranged on the front side wall of the fixed rod 3, and two ends of the elastic pull rope 5 are guided and connected on a. The lower connecting rod 10 is provided with a reset limiting pin 12 matched with the supporting rod 9, and the reset limiting pin 12 is positioned below a lower connecting rod hinge pin 13 of the supporting rod 9, so that a certain distance is kept between the hip support collodion roller 16 and the fixed rod 3.
When the utility model is used for deep squat training, the trainee places feet below the foot-supporting collodion roller 2, when the trainee begins to squat, the buttock-supporting collodion roller 16 supports the buttock under the elastic action of the elastic pull rope 5 to play a buffering role, and the deep squat is completed until the leg touches the knee-supporting collodion roller 6, as shown in fig. 4; when the buttocks are lifted to stand, the buttocks supporting collodion roller 16 pushes the buttocks to play a role of elastic assistance under the elastic action of the elastic pull rope 5, thereby completing a deep squatting process; not only can reduce the training load of squatting deeply and prolong the training time, but also can train according to the correct motion posture and simultaneously can ensure the training safety.
In order to meet the requirements of different trainees, a connecting rod is fixed on the hip supporting collodion roller 16 and is connected to the supporting rod 9 in a height-adjustable manner through an adjusting knob 15. The foot holds in the palm the glued membrane roller 2 and fixes in the pole setting of base 1, is fixed with the running-board on the vertical connecting rod of base 1, makes foot hold in the palm glued membrane roller 2 and running-board keep certain interval, is equipped with a plurality of dead lever regulation holes 14 on the vertical connecting rod of base 1, and dead lever 3 passes through the screw and cooperates with dead lever regulation hole 14 and fix on vertical connecting rod with adjusting back and forth.
The above description is only the specific embodiment of the present invention, and is not intended to limit the present invention in any form, and the present invention does not depart from the technical solution of the present invention, and the made simple modification, equivalent change or modification all fall into the protection scope of the present invention.
Claims (4)
1. The utility model provides a training aid of squatting deeply, includes base (1), foot support glued membrane roller (2), dead lever (3), fixes knee support glued membrane roller (6) on dead lever (3), characterized by: the rear side of the fixed rod (3) is provided with an elastic power assisting device, the elastic power assisting device comprises an upper connecting rod (8), a lower connecting rod (10), a supporting rod (9), a hip supporting collodion roller (16) connected with the supporting rod (9), an elastic pull rope (5), a guide wheel (7) and a balance wheel (4), one end of the upper connecting rod (8) and one end of the lower connecting rod (10) are correspondingly hinged on the fixed rod (3), the other end of the upper connecting rod (8) and the other end of the lower connecting rod are correspondingly hinged on the supporting rod (9), the fixed rod (3), the upper connecting rod (8), the lower connecting rod (10) and the supporting rod (9) form a parallelogram structure, the guide wheel (7) is arranged on an upper connecting rod connecting shaft of the fixed rod (3), the balance wheel, two ends of the elastic pull rope (5) are wound around the balance wheel (4) and are connected on a pull rope connecting pin (11) of the lower connecting rod (10) in a guiding way through the guide wheel (7).
2. The squat assistive trainer as set forth in claim 1, wherein: the lower connecting rod (10) is provided with a reset limiting pin (12) matched with the supporting rod (9), and the reset limiting pin (12) is positioned below a lower connecting rod hinge pin (13) of the supporting rod (9), so that a certain distance is kept between the hip support collodion roller (16) and the fixing rod (3).
3. A squat assistive trainer as claimed in claim 1 or 2, which is characterized in that: the buttock supporting collodion roller (16) is fixed with a connecting rod, and the connecting rod is connected to the supporting rod (9) in a height-adjustable manner through an adjusting knob (15).
4. The squat assistive trainer as claimed in claim 3, which is characterized in that: the foot holds in the palm glued membrane roller (2) and fixes in the pole setting of base (1), is fixed with the running-board on the vertical connecting rod of base (1), makes foot hold in the palm glued membrane roller (2) and keeps certain interval with the running-board, is equipped with a plurality of dead lever regulation holes (14) on the vertical connecting rod of base (1), and dead lever (3) can be fixed on vertical connecting rod through screw and dead lever regulation hole (14) cooperation with adjusting forward and backward adjusting.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN201920784396.1U CN210044787U (en) | 2019-05-29 | 2019-05-29 | Auxiliary training device for deep squat |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201920784396.1U CN210044787U (en) | 2019-05-29 | 2019-05-29 | Auxiliary training device for deep squat |
Publications (1)
Publication Number | Publication Date |
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CN210044787U true CN210044787U (en) | 2020-02-11 |
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CN201920784396.1U Active CN210044787U (en) | 2019-05-29 | 2019-05-29 | Auxiliary training device for deep squat |
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CN (1) | CN210044787U (en) |
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2019
- 2019-05-29 CN CN201920784396.1U patent/CN210044787U/en active Active
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