KR101745345B1 - Sphincter training apparatus - Google Patents

Abstract

The present invention relates to a sphincter exerciser. Specifically, the exerciser can comfortably perform sphincter strengthening exercises by repeatedly squeezing both legs in a sitting position. In particular, the sphincter muscle strengthening exercise can be performed while the upper body is tilted backward It is about sphincter exercises that can maximize sphincter exercises while keeping the body in balance.
The present invention relates to a chair comprising: a chair (110) for supporting the hip of the exerciser; The thigh support portion 101 for supporting the thigh and the ankle support portion 102 for supporting the ankle are coupled to the rotary shaft 103 so that the initial posture maintains the leg open state while the exerciser is sitting on the chair 110 A sphincter exercising part (100) which is pivotally moved so that the exerciser can pinch the leg by the leg force; A base 200 for supporting the sphincter muscle part 100 and the chair 110; A tension adjusting unit 120 provided between the ankle supporting unit 102 and the base 200 to adjust the tension of the sphincter muscle moving part 100 that is rotated in response to the rotation of the ankle supporting unit 102; And a control pad 210 provided at one side of the base 200 for indicating the degree of exercise intensity and the exercise intensity of the sphincter muscle exercise part 100.

Description

Sphincter training apparatus

The present invention relates to a sphincter exerciser, specifically, a sphincter muscle strengthening exercise while repeating the steps of an athlete leaning comfortably in a lying position, and in particular, a sphincter strengthening exercise can be performed while the upper body is tilted backward It is about sphincter exercises that can maximize sphincter exercises while keeping the body in balance.

Modern people are underweight due to over-nutrition, left-sided culture, or lack of exercise due to causes such as the inner muscles of the thigh muscles are weakened internal leg muscles, legs, pelvic legs, etc. are caused. Treatment of fingernails and pelvic slack is done by corrective method, and clinic for correction is increasing.

In addition, aging and lack of exercise, particularly in women, weakens the sphincter muscle (sphincter muscle), which surrounds the coronary organs (anal and urethra) and controls the discharge by pregnancy and childbirth. Sphincter dysfunction may cause incontinence or fecal incontinence due to lack of normal sphincter contraction and relaxation during exercise or activity.

Therefore, conventionally, separate exercises have been introduced to exercise the adductor muscles and sphincters. Among them, adductor muscles are usually provided in health clubs, and the muscles are strengthened by pushing the legs from the center to the side or collecting them from the side to the center. The sphincter muscle is made by the rotation of the foot, It is a trend of being widely released for home use.

Patent Registration No. 10-0405954 suggests a sphincter exerciser. As shown in FIG. 1, a pair of foot plates 2, which are hinged to the upper part of the body 1, are coupled to the front side of the user's foot to rotate the heel to the left and right so that the sphincter movement due to the torsion is performed .

In addition, there is a sphincter training apparatus of Utility Model Registration No. 20-0397823. As shown in FIG. 2, the base plate 3 is provided with a foot plate 4 which is hinged on an upper portion of the base plate 3, and a rotational force adjusting means 5 is provided on a side surface of the body portion, So that the degree of rotation of the footrest can be adjusted.

As described above, conventionally, the volume of the mechanism for moving the adductor muscle is large, which is unsuitable for home use. In addition, the sphincter muscle is also suitable for the home sphincter muscle movement because only the heel is rotated, but the movement width to the side is narrow and it is not suitable for exercising the adductor muscle.

Therefore, in order to exercise the adductor muscles and sphincter muscles, all the exercise equipment of the individual parts must be purchased. Therefore, it is necessary to develop a new exercise device to solve this problem.

Patent No. 10-405954 Registered Utility Model No. 20-397823

SUMMARY OF THE INVENTION The present invention has been made in order to solve the above-mentioned problems, and its object is to provide a method for exercising a sphincter by repeatedly squeezing both legs comfortably in a lying position, The present invention provides a sphincter exercising apparatus capable of maximizing sphincter exercises without imposing a burden on the body.

According to an aspect of the present invention, there is provided a chair comprising: a chair supporting a hip of a user; The thigh support portion 101 for supporting the thigh and the ankle support portion 102 for supporting the ankle are coupled to the rotary shaft 103 so that the initial posture maintains the leg open state while the exerciser is sitting on the chair 110 A sphincter exercising part (100) which is pivotally moved so that the exerciser can pinch the leg by the leg force; A base 200 for supporting the sphincter muscle part 100 and the chair 110; A tension adjusting unit 120 provided between the ankle supporting unit 102 and the base 200 to adjust the tension of the sphincter muscle moving part 100 that is rotated in response to the rotation of the ankle supporting unit 102; And a control pad 210 provided at one side of the base 200 for indicating the degree of exercise intensity and the exercise intensity of the sphincter muscle exercise part 100.

In one embodiment, the chair 110 further includes a neck support 130 that supports the neck and back of the exerciser and is rotated at a predetermined angle.

In one embodiment, the neck support 130 includes a neck support 132 for supporting the neck of the athlete; A pipe 133 coupled with the neck support 132; A supporting rod 134 hinged to the rear surface of the pipe 133 and a pivoting rod 135 hinged to the supporting rod 134 and the base 200 respectively.

In one embodiment, the neck support 130 is coupled in the middle of the pipe 133 to rotate in place to prevent the wearer's clothes from drying during exercises of the sphincter muscle between the chairs 110 And a rotator 131 coupled to a lower portion of the neck support 132.

In one embodiment, the exerciser sits on the chair 110 before exercising through the sphincter exercising part 100, and then moves the neck support 130 to the back of the exercising device with the weight of the body And a sphincter muscle movement is performed in a lying position after a predetermined angle of rotation.

The neck support 130 includes an actuator 140 interposed between the lower rear surface of the base 200 and the tilting rod 135 so that the rotation angle of the neck support 130 and the rotation speed Is controlled.

According to the sphincter exerciser of the present invention, first, the exerciser can repeatedly pinch the legs in a relaxed posture to maximize the effect of the sphincter exercises. In particular, the strength when the legs are folded and unfolded can be controlled, There is an effect that can see effect.

Second, the sphincter muscle can be exercised while the back is tilted at the time of exercising, so that the lower body is not crowded, and the exercise can be performed in a relaxed posture, so that the exercise effect of one skein can be obtained.

Third, since the strength of the legs can be adjusted by adjusting the strength of the muscles, the strength of the muscles can be controlled, thereby controlling the strength of the muscles according to the user's body conditions.

Fourth, it is possible to prevent urinary incontinence or incontinence caused by sphincter weakening by repeatedly contracting and loosening the sphincter muscle, and it is possible to exercise by making the exercise posture easier, so that there is an easy effect of maximizing the exercise efficiency.

Fifth, diaphragm that supports spine and rib including sphincter and pelvic floor using kinetic inertia when sheep is gathered, and activates respiratory muscles by stimulating contraction of deep core muscles vigorously.

1 and 2 are views showing a sphincter exercising apparatus of the prior art.
3 is a perspective view showing a sphincter exerciser according to the present invention.
FIG. 4 is a perspective view showing a state in which the upper plate of the base is removed in FIG. 3. FIG.
5 is a front view of Fig.
6 is a side view of Fig.
Fig. 7 is a plan view of Fig. 4. Fig.
Figure 8 is a bottom view of Figure 4;
Fig. 9 is a perspective view of Fig. 8. Fig.
10 to 12 are views showing the operation states of the sphincter exerciser according to the present invention, wherein FIG. 10 is a side view, FIG. 11 is a front view, and FIG. 12 is a plan view.
FIG. 13 is an image of an operating state of the sphincter exerciser according to the present invention. Step 1 of FIG. 13 is a view of FIG. 7, and step 2 is a view of FIG. 12.
FIG. 14 is a detailed view showing a part of the thigh muscles to be moved through the sphincter exerciser according to the present invention.

For a better understanding of the present invention, a preferred embodiment of the present invention will be described with reference to the accompanying drawings. The embodiments of the present invention may be modified into various forms, and the scope of the present invention should not be construed as being limited to the embodiments described in detail below. The present embodiments are provided to enable those skilled in the art to more fully understand the present invention. Therefore, the shapes and the like of the elements in the drawings can be exaggeratedly expressed to emphasize a clearer description. It should be noted that in the drawings, the same members are denoted by the same reference numerals. Further, detailed descriptions of well-known functions and configurations that may be unnecessarily obscured by the gist of the present invention are omitted.

Hereinafter, a sphincter exerciser according to the present invention will be described in detail with reference to the preferred embodiments of the present invention with reference to the accompanying drawings.

FIG. 3 is a perspective view showing a sphincter exerciser according to the present invention, FIG. 4 is a perspective view showing a state in which the upper plate of the base is removed in FIG. 3, FIG. 5 is a front view of FIG. Fig. 7 is a plan view of Fig. 4, Fig. 8 is a bottom view of Fig. 4, and Fig. 9 is a perspective view of Fig.

3 to 9, the sphincter exerciser according to the present invention includes a base 200 for supporting the exercise device on the ground, a chair 200 supporting the hip of the exerciser at a predetermined height from the base 200 110 are provided. In addition, the base 200 is provided with various components to be described later. To cover these components, an upper plate 201 is coupled to the upper portion. In addition, a base protecting bar 230 for absorbing an external impact is provided at a predetermined interval around the base 200 in front of the base 200. That is, in the case of the sphincter exerciser according to the present invention, it is general that the sphincter exerciser is installed so as to be close to the wall surface so that the space can be easily utilized. In this case, This is to prevent the exercise device from being damaged by being hit against the wall surface.

On the other hand, the thigh support portion 101 for supporting the thigh and the ankle support portion 102 for supporting the ankle are provided so as to keep the initial posture in a state in which the exerciser is sitting on the chair 110 (approximately 45 degrees) And a sphincter muscle moving part 100 which is coupled to the rotating shaft 103 so as to be pivotally moved so that the exerciser can pinch the leg by the leg force. Accordingly, the sphincter muscle moving part 100 is formed symmetrically with respect to each other as shown in FIG. 1, the ankle supporting part 102 is configured to protrude to the upper part of the top plate 201, so that the ankle supporting part 102 is supported on the upper surface of the guide hole 202 formed in the upper plate 201 Section.

The rotation shaft 103 is provided in the middle of the base 200 and the thigh support portion 101 and the ankle support portion 102 are coupled and fixed on the rotation shaft 103. That is, the thigh support portion 101 and the ankle support portion 102 are simultaneously coupled and fixed to the rotation shaft 103, and when the thigh support portion 101 and the ankle support portion 102 are rotated, they are simultaneously rotated. Thus, when the exerciser slits the leg, the thigh support 101 and the ankle support 102 are simultaneously rotated. A support 103a for fixing the rotation shaft 103 on the outer side of the rotation shaft 103 is fixed to the base so that the rotation shaft 103 can rotate. 7, the vertical surface 102-1 is not exactly formed in the vertical direction but forms an acute angle with the horizontal surface 102-2. In order to maximize the exercise effect, both feet should be moved in a state of being in a V-shape (the heel is gathered and the forefoot is opened) in a state where both feet are gathered. (102-2) and the vertical plane (102-1) form an acute angle so that both feet naturally induce seating in a V-shape.

A tension regulator 120 is provided between the ankle support part 102 and the base 200 to adjust the tension of the sphincter muscle exercise part 100. 8, the tension adjusting unit 120 is configured to connect the inner side of the frame of the base 200 with the rod 102a that connects the ankle support 102 and the rotary shaft 103, as shown in FIG. That is, one end is hinged to the rod 102a and the other end is hinged to the frame of the base 200. [ Therefore, when the ankle supporting part 102 is rotated, the tension adjusting part 120 and the ankle supporting part 102 are hinged to the rod 102a and the inside of the frame of the base 200, And is rotated by the hinge. Here, the tension adjuster 120 is configured in the form of a hydraulic cylinder as shown in the figure, and various other means can be applied.

A control pad 210 may be provided on one side of the base 200 to indicate the degree of exercise of the sphincter muscle moving part 100 and the degree of motion of the exerciser. The control pad 210 may be a touch-type or button-type device.

The chair 110 may further include a neck support 130 that supports the neck and back of the exerciser and is rotated at a predetermined angle. The neck support 130 includes a neck support 132 for supporting the neck of the user, a pipe 133 coupled to the neck support 132, A supporting rod 134 hinged to the rear surface of the pipe 133 and a pivoting rod 135 hinged to the supporting rod 134 and the base 200 respectively. The pivoting rod 135 is hinged to a protruding frame 220 protruding from the surface of the base 200 a predetermined distance. In addition, an armrest 136 is provided at an intermediate portion of the pipe 133 to allow the exerciser to hold his or her arms and hands, thereby allowing the exerciser to exercise in a relaxed posture when exercising.

8 and 9, the neck support 130 may include an actuator 140 between the lower rear surface of the base 200 and the tilting rod 135. Although the actuator 140 is shown in the form of a hydraulic cylinder, various other means can be combined. Here, the actuator 140 may be controlled in the speed and angle at which the actuator 140 is rotated by the control pad 210 described above.

Here, the neck support 130 is coupled to the middle of the pipe 133 so as to be rotated in place to prevent the wearer's clothes from being dried when the exerciser performs the sphincter muscle movement between the chairs 110, And a rotating body 131 coupled to a lower portion of the rotor 132.

Hereinafter, the operation state of the sphincter exerciser according to the present invention will be described.

10 is a side view, FIG. 11 is a front view, and FIG. 10 is a plan view. FIG. 13 is a side view of the sphincter exercising apparatus of the present invention. 13 is a view showing the state of Fig. 7, Fig. 2 is a view showing the state of Fig. 12, and Fig. 14 is a view showing a state where the thigh muscle through the sphincter exercising apparatus of the present invention is moved Fig.

First, the exerciser sits on the chair 110 for exercising for strengthening the sphincter muscles, and then places his / her arms and hands on the armrests 136. The thighs and ankles of the legs support the thigh support 101 and the ankle support 102, respectively.

When the neck support 130 is lifted backward as shown in FIG. 10 by using the weight of the upper body, the athlete is in a lying state. At this time, since the actuator 140 is also hinged to the neck support 130, when the neck support 130 is rotated, the rod of the actuator 140 is also drawn outward.

Alternatively, the neck support 130 may be configured to automatically rotate and be turned backward, and this can be controlled by the operation of the control pad 210.

Then, the exerciser presses the thigh support part 101 and the ankle support part 102 using the legs to press the sphygmomanometer toward the center of the body as shown in Figs. 11 and 12, and repeats the sphincter muscle exercise repeatedly. More specifically, as shown in FIG. 13, the angle of the legs is varied between approximately 45 ° and 100 ° repeatedly, that is, the legs are folded and unfolded repeatedly as in Step 1 and Step 2, And the scissors cut exercise in the shape of the legs can be the most ideal exercise effect.

At this time, the strength of the exercise is controlled through the control pad 210, and the calorie exercise effect consumed while exercising is also displayed on the screen of the control pad 210, so that the degree of exercise by the exercise person can be controlled. Also, since the number of exercises performed by the exerciser is displayed through the display, it is possible to perform regular exercise.

Although the above-described sphincter exerciser of the present invention has been described only for the strengthening of the sphincter muscle, the incontinence is improved and the main core muscles connecting and supporting the hip joint, pelvis and spine are also strengthened. That is, the muscles of the pelvic floor of the human body are effectively exercised and strengthened.

Specifically, the muscle of the pelvic floor is a collection of muscles that efficiently form the pelvic floor, and is arranged in shallow layer muscles and deep layer muscles. These muscle assemblies support and support the organs of the lower pelvis (bladder, genitalia, intestines). On the other hand, the muscles forming the pelvic floor are formed by the muscles of the sphincter muscle (urethra sphincter muscle), osophyton muscle (anal sphincter muscle), muscles of the intestines, muscles of the vagina, They are intertwined with each other. When I first tried to feel the sensation associated with the contraction of the pelvic floor muscles, the following muscles had deep hip muscles, adductor muscles, gluteal muscles, lower abdominal muscles ) - are used instead, and these muscles contract simultaneously during exercise to strengthen the actual pelvic floor muscles. In addition, the diaphragm is located far away from the pelvic floor, but the diaphragm forms a core muscle together with the abdominal muscles and plays an important role in important body functions such as respiration, bowel movement, urination and labor. Therefore, when the urinary incontinence is to be improved through exercise, the use of the sphincter exerciser according to the present invention can enhance the weakened pelvic floor muscles and improve the urinary incontinence muscles. When the sphincter exerciser according to the present invention is used, All of the muscles can intervene and bring about improvement.

Therefore, when the exercise is continued through the sphincter exerciser according to the present invention, it is possible to improve the muscular strength not only by the pelvic floor muscles but also by strengthening the main core muscles that connect and support the hip, pelvis, and vertebrae.

In addition, as shown in FIG. 14, the sphincter exerciser according to the present invention can be applied to a group of adductor muscles affected by the motion direction (refer to the rotation arrows) as well as to the fascia muscle, the semilunar muscle, Exercise Adductor method, which enables continuous stimulation of the core muscles to maximize the effect of exercise. Here, the SRAE described above refers to a motion method in which the pelvic floor muscles including the sphincter muscle are sequentially contracted and stimulated to enhance the pelvic floor muscles by using exercise interest when the feet are collected.

The embodiments of the sphincter exerciser according to the present invention described above are merely illustrative and those skilled in the art will appreciate that various modifications and equivalent embodiments are possible without departing from the scope of the present invention. It will be possible. Therefore, it is to be understood that the present invention is not limited to the above-described embodiments. Accordingly, the true scope of the present invention should be determined by the technical idea of the appended claims. It is also to be understood that the invention includes all modifications, equivalents, and alternatives falling within the spirit and scope of the invention as defined by the appended claims.

100: Sphincter muscle exercise part 101: Thigh support part
102: ankle supporting portion 102a: rod
103: rotating shaft 103a:
110: Chair 120:
130: neck support 131:
132: neck support portion 133: pipe
134: support rod 135:
136: armrest 140: actuator
200: Base 201: Top plate
202: Guide hole 210: Control pad
220: protruding frame 230: base protection rod

Claims (6)

A chair 110 supporting the hip of the exerciser;
A thigh support portion 101 for supporting the thigh on each of the rotation shafts and an ankle supporting portion 102 for supporting the ankle 102. [ A sphincter muscle moving part 100 which is coupled to the rotation shaft 103 so that the ankle supporting part 102 is pivoted so that the exerciser can pinch the leg by the leg force;
And a top plate 201 having a base protection bar 220 for absorbing an external impact in front and a guide hole 202 for moving the ankle supporting part 102 thereon. And a chair (200) supporting the chair (110).
The tension of the sphincter muscle moving part 100 which is provided between the ankle supporting part 102 and the base 200 and rotates in response to the rotation of the ankle supporting part 102 is adjusted, A tension adjusting unit 120 configured to connect the inner side of the frame of the base 200 with one end and hinged to the frame of the base 200 at the other end to the rod 102a at one end; And
A control pad 210 provided at one side of the base 200 for indicating a movement intensity and a movement intensity of the sphincter muscle exercise part 100; And
A neck support 132 supporting the neck of the exerciser and supporting the neck of the user, a pipe (not shown) coupled to the neck support 132, A support rod 134 hinged to a rear surface of the pipe 133 and a neck support portion 134 composed of a support rod 134 and a pivot rod 135 hinged to the base 200 130, < / RTI >
The ankle support part 102 is configured to protrude to the upper part of the upper plate 201 and is configured to move a section of the guide hole 202 formed in the upper plate 201, -1) and a horizontal plane 102-2. The vertical plane 102-1 is configured to form an acute angle with the horizontal plane 102-2, so that when both feet are in a sitting state, And the forefoot is configured to move in a state of becoming a V-shaped state in which the forefoot is opened,
The exerciser sits on the chair 110 before exercising through the sphincter muscle exercise unit 100 and then rotates the neck support unit 130 at a predetermined angle to the back of the exercise machine with the weight of the body, A sphincter exerciser characterized by performing a sphincter exercise in the posture.
delete delete The method according to claim 1,
The neck support (130)
And a motor for driving the sphygmomanometer, the sphygmomanometer comprising: a motor for driving the sphygmomanometer; a motor for driving the sphygmomanometer; (131). ≪ / RTI >
delete The method according to claim 1,
The neck support (130)
Wherein an actuator (140) is interposed between a lower rear surface of the base (200) and the pivoting rod (135) to control a rotation angle and a rotating speed of the neck support part (130).

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