JP2010274117A - Multiple-purpose exercise implement - Google Patents

Multiple-purpose exercise implement Download PDF

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JP2010274117A
JP2010274117A JP2010120322A JP2010120322A JP2010274117A JP 2010274117 A JP2010274117 A JP 2010274117A JP 2010120322 A JP2010120322 A JP 2010120322A JP 2010120322 A JP2010120322 A JP 2010120322A JP 2010274117 A JP2010274117 A JP 2010274117A
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rail
exercise
user
coupled
rails
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Jae Young Kim
在永 金
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Priority to KR1020090048313A priority Critical patent/KR101031455B1/en
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Priority claimed from PCT/KR2010/003486 external-priority patent/WO2010140808A2/en
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A63B22/201Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/208On a track which is itself moving during exercise
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/04Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with movable multiple steps, i.e. more than one step per limb, e.g. steps mounted on endless loops, endless ladders
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A63B22/201Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/203Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a horizontal plane

Abstract

<P>PROBLEM TO BE SOLVED: To provide a multiple-purpose exercise implement which enables the exercise of the lower part of the body and the upper part of the body to be carried out by one exercise implement and can prevent the waste of unnecessary costs. <P>SOLUTION: The multiple-purpose exercise implement consists of: a body part 100, in which a removable and attachable handle 110 is formed in the upper face; a forward rail 200, which is lengthily extension formed in a forward length direction; a seat plate 300, which includes a sliding means 310 on the lower face and is combined so that sliding before and behind is possible on the forward rail 200; right and left rails 400, 400', each of which is lengthily extension formed in a length direction on the right and left sides of the body part 100; a scaffold means 500, which is rail-connected to the upper of each of the right and left rails 400, 400' and is slid in right and left positions on the right and left rails 400, 400'; and a waist twister 600, which is combined with the lower face of the body part 100 and is provided so that it may be exposed to the outside by the upward turning operation of the forward rail 200 and the waist exercise of a user may be possible. <P>COPYRIGHT: (C)2011,JPO&INPIT

Description

本発明は、多目的運動器具に関するものであって、さらに詳細には脚筋力強化及びストレッチングと腰ストレッチング、腹筋運動が可能になるように構成することで、運動による負傷の危険を減らして、筋肉に無理な力を加えない状態で筋力強化と柔軟性を増大させることができる多目的運動器具に関するものである。   The present invention relates to a multi-purpose exercise device, and more specifically, leg muscle strength strengthening and stretching and waist stretching, and abdominal muscle exercise is configured to reduce the risk of injury due to exercise, The present invention relates to a multipurpose exercise device that can increase muscle strength and increase flexibility without applying excessive force to muscles.

一般的に現代人達は産業発展による生活の便利性が極大化されることによって、歩くとか動く時間が徐徐に減って、これによる身体の運動量が不足になり筋肉の老化現象と硬直現象が発生されやすく、容易く疲労感を感じる実状である。このような運動量の不足は現代人達の成人病を発生させる主要原因になっている。   In general, modern people are maximizing the convenience of life through industrial development, and the time to walk and move gradually decreases, resulting in insufficient physical momentum and muscle aging and stiffness. It is easy and easy to feel tired. This lack of momentum is a major cause of adult disease in modern people.

従って、定期的に適当な運動をして、筋肉を鍛錬させて汗を流すことで、人体の血液循環及び新陳代謝を促進する一方、汗を通じて人体の老廃物を除去して筋肉の老化現象と硬直現象を防止し高血圧、糖尿病、心臓病、肥満等の成人病を少しでも予防するために多くの努力をしている。   Therefore, by properly exercising regularly, the muscles are trained and sweat is applied to promote the blood circulation and metabolism of the human body, while the waste products of the human body are removed through sweat and the muscles are aged and rigid. Many efforts are being made to prevent the phenomenon and to prevent adult diseases such as hypertension, diabetes, heart disease and obesity.

最近の忙しい生活の中でも運動をする例としては、殆んどがヘルス運動、スカッシュ、水泳等、主に室外よりは室内で行われているし、この中代表的なヘルス運動は多様な運動器具が備置されたヘルスクラブや、または家庭や事務室に多機能のヘルス運動器具を具備して適当な運動を行うことができるものである。   As examples of exercise in the recent busy life, most of them are health exercise, squash, swimming, etc., mainly indoors rather than outdoors. It is possible to carry out appropriate exercises by having a multifunctional health exercise equipment in a health club equipped with the above, or a home or office.

ここで、ヘルス運動のための代表的運動器具ではランニングマシン、サイクル運動器具、腹筋運動器具等を挙げることができる。しかし、このような従來の運動器具は筋力運動だけのためのものなので、硬直された筋肉をストレッチングして柔軟性を育てるためのものは見つかることが難しかった。勿論、ランニングマシン、サイクル運動器具、腹筋運動器具等も長く時間の間、反復的に運動をすると硬直された筋肉の収縮弛緩によって柔軟性を育てることができるが、これには限界がある。   Here, typical exercise equipment for health exercise can include a running machine, cycle exercise equipment, abdominal muscle exercise equipment, and the like. However, such an exercising apparatus for obedience is only for muscular exercise, so it was difficult to find one for stretching the stiffened muscles to increase flexibility. Of course, running machines, cycle exercise equipment, abdominal muscle exercise equipment, and the like can increase flexibility by contraction and relaxation of stiffened muscles when exercised repeatedly for a long time, but this has a limit.

従って、最近には人体の硬直された筋肉を収縮弛緩して柔軟性を育てるためのストレッチング療法等、多様な運動が紹介されているが、実質的に、柔軟性を育てるための運動器具は見つかることがかなり難しい。すなわち、筋力運動と柔軟性を同時に上昇させて、健康を維持するように助力する運動器具が最近になって多く要求されている実状である。   Therefore, various exercises have been introduced recently, such as stretching therapy for contracting and relaxing the stiff muscles of the human body to increase flexibility, but practically, exercise equipment for increasing flexibility is not available. It is quite difficult to find. In other words, there is a recent demand for an exercise device that increases muscle strength and flexibility at the same time to help maintain health.

しかも、運動というのは楽しく行われることによってその効果を倍加させることができるものなので、使用者が興味を持って持続的に運動が可能であり、複合的な機能を同時に遂行することを可能にして運動効果を増大することが出来る運動器具が要求されている実状であり、現代人が一番選好する腹筋及び脚筋力と腰及び脚の柔軟性をより容易く強化することができる多目的機能を持つ運動器具が要求されている実状である。   In addition, exercise is a fun way to double the effect, so users can exercise with interest and perform multiple functions simultaneously. It is a reality that requires an exercise device that can increase exercise effects, and has a multi-purpose function that can easily strengthen the abdominal and leg muscle strength and waist and leg flexibility that modern people prefer most This is the actual situation where exercise equipment is required.

従って、本発明は上述のような問題点を解決するため創出したものであって、一つの運動器具を使用して下体運動(脚)と上体運動(腹筋)を各々実行できて多様な部位の運動を可能にして運動効率が増大され、折帖式に具備され保管及び移動が可能になることは勿論、狹小な場所で複合的な運動が可能であって、下体運動と上体運動をするため各々の運動に合う運動器具を別途購買する必要なく一つの運動器具で可能であり不必要な費用の無駄使いを防止できる多目的運動器具を提供することにその目的がある。   Accordingly, the present invention was created to solve the above-described problems, and can be used to perform lower body exercises (legs) and upper body exercises (abdominal muscles) using a single exercise device. The exercise efficiency is increased and the movement efficiency is increased, and it can be stored and moved in an eclectic manner. In addition, complex exercise is possible in a small place, and lower body movement and upper body movement can be performed. Therefore, it is an object of the present invention to provide a multipurpose exercise apparatus that can be used with one exercise apparatus without separately purchasing an exercise apparatus suitable for each exercise, and that can prevent unnecessary cost waste.

また、本発明はレールを乗って一定区間の走行を通じて脚の柔軟性と腹筋の柔軟性の運動が可能であり、運動過程で退屈を感じることなく運動が可能であり、使用者がより面白く運動が可能であり、腰強化運動及び腹筋運動を通じた使用者の多様な部位の筋力強化が可能な多目的運動器具を提供することにもう一つの目的がある。   In addition, the present invention can exercise the flexibility of the legs and the flexibility of the abdominal muscles by running on a rail while riding on a rail, and can exercise without feeling bored in the exercise process, and the user can exercise more interestingly Another object of the present invention is to provide a multipurpose exercise device that can strengthen muscle strength of various parts of a user through waist reinforcement exercise and abdominal exercise.

上述のような目的を達成するための本発明における脱付着可能なハンドル110が上部面に形成された胴体部100と;前記胴体部100前方に上向旋回可能になるようにヒンジ結合され前方長さ方向で長く延長形成された前方レール200と;使用者が着席可能になるように板上で形成されて、下部面にスライディング手段310が具備され前記前方レール200上で前後でスライディング可能になるように結合される座板300と;前記胴体部100左右側各々に前記前方レール200側に直角旋回可能になるようにヒンジ結合され、前記胴体部100左右側に各々長さ方向で長く延長形成された左右レール400、400’と;前記左右レール400、400’上に各々レール結合され、前記左右レール400、400’上で左右でスライディングされる足場手段500と;前記胴体部100下部面に結合され、前記前方レール200の上向旋回作動によって外部に露出され使用者の腰運動が可能になるように具備された腰ツイスター600;を含む。   In order to achieve the above-described object, the detachable handle 110 according to the present invention has a body portion 100 formed on the upper surface; and is hinged and connected to the front portion of the body portion 100 so as to be pivotable upward. A front rail 200 extended in the lengthwise direction; formed on a plate so that a user can sit down, and a sliding means 310 is provided on the lower surface, and can be slid back and forth on the front rail 200 A seat plate 300 coupled to each other; hinge-coupled to the left and right sides of the body part 100 so as to be able to turn at right angles to the front rail 200 side, and extended to the left and right sides of the body part 100 in the length direction. Left and right rails 400 and 400 ′; rail-coupled to the left and right rails 400 and 400 ′, respectively, and left and right on the left and right rails 400 and 400 ′. Scaffolding means 500 to be idled; a waist twister 600 which is coupled to the lower surface of the body part 100 and is exposed to the outside by the upward turning operation of the front rail 200 so as to allow the user's waist movement; including.

ここで、前記前方レール200の一段に長さと高さ調節が可能な脚かけ部210が形成されたものが好ましく、前記脚かけ部210は一段が一定角度で上向起立形成されて、他段が前記前方レール200の一段に前後で長さ調節可能になるように挟み結合する"L"形象の前後長さ調節部212と;一定角度で上向起立され前記前後長さ調節部212一段に高さ調節が可能になるように挟み結合される足の甲掛り部214と; 前記足の甲掛り部214中央に使用者が腹筋運動時足の甲に衝撃を防止するように具備されたクッション手段216;で形成されたことを特徴とする。 Here, it is preferable that the front rail 200 is formed with a leg-hanging portion 210 that can be adjusted in length and height, and the leg-hanging portion 210 is formed to stand upward at a certain angle. And an L-shaped front / rear length adjustment unit 212 that is sandwiched and coupled to one stage of the front rail 200 so that the length can be adjusted in the front / rear direction; A footrest 214 sandwiched and coupled to allow height adjustment; a cushion provided in the center of the footrest 214 to prevent a user from impacting the foot during abdominal exercise Means 216;

一方、前記スライディング手段310は前記座板300下部面に結合され、前記前方レール200の上側で転び運動する多数の転びローラー312と;前記転びローラー312が前記前方レール200より離脱されなく移動するように前記転びローラー312直下の前方レール200下側をついてスライディング移動するように設けられたスライド離脱防止ガイド314;に形成されたことを特徴とする。   Meanwhile, the sliding means 310 is coupled to the lower surface of the seat plate 300 and has a number of rolling rollers 312 that roll on the upper side of the front rail 200; and the rolling roller 312 moves without being detached from the front rail 200. And a slide detachment prevention guide 314 provided to slide on the lower side of the front rail 200 immediately below the rolling roller 312.

進んで、前記足場手段500は前記左右レール400、400’上にレール結合されるレール結合部510と; 前記レール結合部510上側に形成されて、使用者のあしの荷重を支持するように具備された支持足場520と;前記支持足場520上部面に使用者のあしが固定され、荷重による衝撃が緩衝されるように設けられた固定緩衝部材530;で形成されたことを特徴とする。そして好ましくは前記足場手段500の支持足場520と固定緩衝部材530間には香木板540がさらに具備されても良い。   Proceeding, the scaffold means 500 is formed on the left and right rails 400, 400 ′ with a rail coupling portion 510; and formed on the rail coupling portion 510 to support a load on a user's foot. The support scaffold 520 is formed on the upper surface of the support scaffold 520, and a fixed cushioning member 530 is provided so that an impact caused by a load is buffered. Preferably, a scent board 540 may be further provided between the support scaffold 520 and the fixed cushioning member 530 of the scaffold means 500.

本発明は一つの運動器具を使用して下体運動(脚)と上体運動(腹筋)を各々実行することが出来て多様な部位の運動を可能にして運動効率が増大され、折帖式に具備され保管及び移動が可能になることは勿論、狹小な場所で複合的な運動が可能であって、下体運動と上体運動をするため各々の運動に合う運動器具を別途購買する必要なく一つの運動器具で可能であり不必要な費用の無駄使いを防止できる長所がある。   The present invention can perform lower body exercises (legs) and upper body exercises (abdominal muscles) using a single exercise device, enabling exercise of various parts, increasing exercise efficiency, and eclectic expression. It can be stored and moved, and of course it can perform complex exercises in a small place, and there is no need to purchase exercise equipment suitable for each exercise for lower body exercise and upper body exercise. This is possible with two exercise equipment and has the advantage of avoiding unnecessary cost waste.

また、本発明はレールを乗って一定区間を走行を通じて脚の柔軟性と腹筋の柔軟性が可能であり運動過程で退屈を感じることなく運動が可能であり使用者がより面白く運動が可能であり、腰強化運動及び腹筋運動を通じた使用者の多様な部位の筋力強化が可能となる効果がある。   In addition, the present invention enables the flexibility of the legs and the abdominal muscles by running on a certain section on the rail, and can exercise without feeling bored in the exercise process, and the user can exercise more interestingly In addition, there is an effect that it is possible to strengthen the muscle strength of various parts of the user through waist reinforcement exercise and abdominal muscle exercise.

本発明における多目的運動器具の全体斜視図である。1 is an overall perspective view of a multipurpose exercise device in the present invention. 本発明における多目的運動器具のもう一つの状態の全体斜視図である。It is a whole perspective view of another state of the multipurpose exercise device in the present invention. 本発明における多目的運動器具の平面図である。It is a top view of the multipurpose exercise device in the present invention. 本発明における多目的運動器具の座板の底面状態斜視図である。It is a bottom view perspective view of the seat board of the multipurpose exercise device in the present invention. 本発明における多目的運動器具の側面図である。It is a side view of the multipurpose exercise device in the present invention. 本発明における多目的運動器具の脚かけ部の使用状態斜視図である。It is a use state perspective view of the leg hanging part of the multipurpose exercise device in the present invention. 本発明における多目的運動器具の足場手段と左右レールの結合状態を表した斜視図である。It is the perspective view showing the combined state of the scaffold means of the multipurpose exercise device and the left and right rails in the present invention. 本発明における多目的運動器具の腹筋運動時使用状態を表した斜視図である。It is a perspective view showing the use condition at the time of abdominal exercise of the multipurpose exercise equipment in the present invention.

以下、本発明における多目的運動器具の構成及び作用効果を好ましい実施例と添付された図面を參照にさらに詳細に説明する。
図1は本発明における多目的運動器具の全体斜視図であり、図2は本発明における多目的運動器具のもう一つの状態の全体斜視図であり、図3は本発明における多目的運動器具の平面図であり、図4は本発明における多目的運動器具の座板の底面状態斜視図であり、図5は本発明における多目的運動器具の側面図であり、図6は本発明における多目的運動器具の脚かけ部の使用状態斜視図であり、図7は本発明における多目的運動器具の足場手段と左右レールの結合状態を表した斜視図であり、図8は本発明における多目的運動器具の腹筋運動時使用状態を表した斜視図である。
Hereinafter, the configuration and operational effects of the multipurpose exercise apparatus of the present invention will be described in more detail with reference to preferred embodiments and the accompanying drawings.
FIG. 1 is an overall perspective view of the multipurpose exercise apparatus according to the present invention, FIG. 2 is an overall perspective view of another state of the multipurpose exercise apparatus according to the present invention, and FIG. 3 is a plan view of the multipurpose exercise apparatus according to the present invention. 4 is a perspective view of the bottom surface of the seat plate of the multipurpose exercise apparatus according to the present invention, FIG. 5 is a side view of the multipurpose exercise apparatus according to the present invention, and FIG. 6 is a leg rest portion of the multipurpose exercise apparatus according to the present invention. 7 is a perspective view showing a coupling state of the scaffold means of the multipurpose exercise device and the left and right rails in the present invention, and FIG. 8 shows a use state of the multipurpose exercise device in the present invention during abdominal exercise. FIG.

図1及び図2、図8に図視されたように、本発明における多目的運動器具は脚の柔軟性を増大するためのストレッチング及び腹筋柔軟性増大そして、腹筋筋力を増大するための腹筋運動、腰柔軟性と腰筋力強化のための腰ツイストが可能になるように形成された多目的運動器具として、胴体部100、前方レール200、座板300、左右レール400、400’、足場手段500、腰ツイスター600で構成される。   As shown in FIGS. 1, 2, and 8, the multipurpose exercise device according to the present invention includes stretching for increasing leg flexibility and abdominal muscle flexibility, and abdominal muscle exercise for increasing abdominal muscle strength. As a multipurpose exercise device formed so as to enable waist twist for waist flexibility and waist muscle strength enhancement, the body part 100, the front rail 200, the seat plate 300, the left and right rails 400, 400 ′, the scaffold means 500, Consists of waist twister 600.

前記胴体部100は直四角形象に形成されて、上部面には脱付着可能なハンドル110が具備された。ここで、前記胴体部100には後述される前方レール100と左右レール400、400’が各々前方と左右で旋回作動可能になるようにヒンジ結合される。   The body part 100 is formed in a rectangular shape, and a handle 110 which can be attached and detached is provided on the upper surface. Here, the body portion 100 is hinged so that a front rail 100 and left and right rails 400 and 400 ', which will be described later, can be pivoted forward and left and right, respectively.

前記前方レール200はパイプ形象に形成されて、前記胴体部100前方長さ方向で長く延長形成された。ここで、前記前方レール200の他段は前記胴体部100とヒンジ結合され、前記胴体部100側上側に上向旋回されて後述される腰ツイスター600を使用時、使用者のハンドルとして機能を遂行するように具備された。ここで、前記前方レール200の一段には使用者が腹筋運動時あしを固定することができるように設けられたものであって、使用者の身長と足の大きさ等によって汎用に使用することができるように長さと高さ調節が可能な脚かけ部210が形成された。   The front rail 200 is formed in the shape of a pipe, and is long and extended in the front length direction of the body 100. Here, the other stage of the front rail 200 is hinged to the body part 100 and is turned upward on the body part 100 side so as to function as a user's handle when using a waist twister 600 described later. It was equipped to do. Here, one step of the front rail 200 is provided so that the user can fix the foot during abdominal muscle exercise, and it is used for general purposes according to the height of the user and the size of the foot. A leg rest 210 that can be adjusted in length and height is formed.

前記脚かけ部210は前後長さ調節部212、足の甲掛り部214、クッション手段216で形成されて、図5及び図6に図視されたように、前後長さ及び高さが調節が可能になるように形成された。   The leg rest portion 210 is formed of a front / rear length adjusting portion 212, a leg upper portion 214, and a cushion means 216, and the front / rear length and height are adjusted as shown in FIGS. Formed to be possible.

前記前後長さ調節部212は一段が一定角度で上向起立形成されて、他段が前記前方レール200の一段に前後で長さ調節可能になるように挟み結合する"L"形象に形成された。すなわち、使用者の身長が大きい、あしの位置が長く位置される場合前記前後長さ調節部212によって図視されたように、前方に長く引出して前方レール100と結合される全体長さを調節するようになる。   The front / rear length adjusting unit 212 is formed in an “L” shape in which one step is formed to stand upward at a constant angle, and the other step is sandwiched and coupled to one step of the front rail 200 so that the length can be adjusted in the front / rear direction. It was. That is, when the height of the user is long and the position of the butt is long, as shown in the figure by the front / rear length adjusting unit 212, the overall length of the user is extended long and coupled to the front rail 100 is adjusted. To come.

前記足の甲掛り部214は一定角度で上向起立された、前述の前記前後長さ調節部212の一段に挟み結合され高さ調節が可能になるように形成された。そして"┏┓"形象に形成され使用者の足の甲がかかるように設けられた。   The upper part 214 of the foot is erected upward at a certain angle, and is sandwiched and coupled to one stage of the front / rear length adjusting part 212 so that the height can be adjusted. And it was formed in the shape of a “cage” so that the instep of the user could be applied.

前記クッション手段216は前述の前記足の甲掛り部214中央に使用者が腹筋運動時足の甲に衝撃を防止するように具備されるが、ゴム材、合成ゴム材、ウレタン、スポンジ等の緩衝能力が優秀な材質で使用されることが好ましい。   The cushion means 216 is provided at the center of the above-mentioned upper part 214 of the foot so that a user can prevent an impact on the upper part of the foot during abdominal exercise, but a cushion such as a rubber material, a synthetic rubber material, urethane, sponge or the like. It is preferable to use a material having excellent ability.

前記座板300は使用者が着席可能になるように板上に形成された。そして前記座板300下部面にスライディング手段310が具備され前述の前記前方レール200上で座板300が前後でスライディング可能になるように結合される。ここで、前記スライディング手段310は座板が円滑にスライディング動作されるように座板300の下部面に固定結合され形成されたものであって、図2及び図4に図視されたように、転びローラー312、スライド離脱防止ガイド314で構成される。   The seat plate 300 is formed on the plate so that a user can be seated. Sliding means 310 is provided on the lower surface of the seat plate 300, and the seat plate 300 is coupled on the front rail 200 so that the seat plate 300 can be slid back and forth. Here, the sliding means 310 is fixedly coupled to the lower surface of the seat plate 300 so that the seat plate can be smoothly slid. As shown in FIGS. 2 and 4, It comprises a rolling roller 312 and a slide detachment prevention guide 314.

前記転びローラー312は使用者が座板300上に着席した後、使用者の荷重をそのまま伝達を受けて前記前方レール200上に分散させるようにしてスライディングされるように形成されたもので、座板の前後左右に各々多数形成されることが好ましい。ここで、前記転びローラー312は先も上述のように、前方レール300の上側外縁直接転び接触されスライディングが円滑に成されるように形成されたものである。   The rolling roller 312 is formed to be slid so that the user's load is transmitted as it is and dispersed on the front rail 200 after the user sits on the seat plate 300. It is preferable to form a large number on the front, rear, left and right sides of the plate. Here, as described above, the rolling roller 312 is formed so as to smoothly slide and come into contact with the upper outer edge of the front rail 300 directly.

前記スライド離脱防止ガイド314は前述の前記転びローラー312が前記前方レール200より離脱されなく移動するように前記転びローラー312直下の前方レール200下側外縁上に形成され、前記転びローラー312のスライディング移動とともに移動されるよう設けられた。ここで、前記スライド離脱防止ガイド314は半輪形象で前記前方レール200下側に形成されることが好ましい。   The slide detachment prevention guide 314 is formed on the lower outer edge of the front rail 200 immediately below the rolling roller 312 so that the rolling roller 312 moves without being detached from the front rail 200. Provided to be moved with. Here, it is preferable that the slide detachment prevention guide 314 has a half-wheel shape and is formed below the front rail 200.

前記左右レール400、400’は図1乃至図3及び図8に図視されたように、前記胴体部100左右側各々に前記前方レール200側に直角旋回可能になるようにヒンジ結合される。そして前記胴体部100左右側に各々長さ方向で長く延長形成される。ここで、前記左右レール400、400’はアルミニウム材で圧出成形されたガイドレール等を適用して転び抵抗が優秀するようにすることも良い。   As shown in FIGS. 1 to 3 and 8, the left and right rails 400 and 400 ′ are hinged to the left and right sides of the body portion 100 so as to be able to make a right angle turn to the front rail 200 side. And it is extendedly formed in the length direction at the left and right sides of the body part 100 respectively. Here, the left and right rails 400 and 400 'may be made of a guide rail or the like that is made of an aluminum material so as to have excellent rolling resistance.

前記足場手段500は図1乃至図3及び図8に図視されたように、前述の前記左右レール400、400’上に各々レール結合される。ここで、前記足場手段500は前記左右レール400、400’上で左右でスライディングされるものであって、使用者が前述の座板300上に着席した後、前記足場手段500に左右側足を乗せた後使用者は胴体部100に具備されたハンドル110をパ―ジして腹筋を通じて座板300をハンドル110側に移動する。   As shown in FIGS. 1 to 3 and 8, the scaffold 500 is rail-coupled on the left and right rails 400 and 400 ′. Here, the scaffold means 500 is slid right and left on the left and right rails 400 and 400 ′, and after the user is seated on the seat plate 300, the left and right feet are placed on the scaffold means 500. After being put on, the user purges the handle 110 provided on the torso portion 100 and moves the seat plate 300 to the handle 110 side through the abdominal muscles.

以後、前記座板300の移動と共に、使用者の足は自然に左右レール400、400’上にレール結合された前記足場手段500が左右に開いて使用者の脚ストレッチングが自然に成る。従って、このような動作を繰り返すことで、使用者の脚ストレッチングと腹筋の柔軟性及び腕筋肉の鍛錬が可能なことであって、図7に図視されたように、前記足場手段500はレール結合部510、支持足場520、固定緩衝部材530に構成される。
前記レール結合部510は多数のローラーが"Π"形象のブラケット符号省略内に具備され前記左右レール400、400’上でレール移動するように形成された。そして前記支持足場510は使用者が足を乗せた場合、あしの荷重を均等に支持するように板上で形成されたものであって、前記レール結合部510上側に結合形成された。また、前記固定緩衝部材530は前記支持足場520上部面に形成されたものであって、使用者のあしが固定され、荷重による衝撃が緩衝されるように設けられたものであって、前記固定緩衝部材530はウレタン、スポンジ等の材質で形成されることが好ましい。
Thereafter, as the seat plate 300 moves, the foot of the user naturally opens the scaffolding means 500 connected to the left and right rails 400 and 400 ′ to the left and right, and the leg stretching of the user becomes natural. Therefore, by repeating such an operation, the leg stretching of the user, the flexibility of the abdominal muscles and the training of the arm muscles are possible. As shown in FIG. It is comprised in the rail coupling part 510, the support scaffold 520, and the fixed shock absorbing member 530.
The rail coupling portion 510 is formed such that a plurality of rollers are provided within a bracket symbol omitted in a “Π” shape and move on the left and right rails 400 and 400 ′. The support scaffold 510 is formed on a plate so as to support the foot load evenly when the user puts his / her foot on, and is formed on the upper side of the rail coupling portion 510. Further, the fixed buffer member 530 is formed on the upper surface of the support scaffold 520, and is provided so that a user's foot is fixed and an impact caused by a load is buffered. The buffer member 530 is preferably formed of a material such as urethane or sponge.

前記腰ツイスター600は前記胴体部100下部面に結合され、前記前方レール200の上向旋回作動によって外部に露出され使用者の腰運動が可能になるように具備された。   The waist twister 600 is connected to the lower surface of the body part 100 and is exposed to the outside by an upward turning operation of the front rail 200 so that the user can perform waist motion.

このような本発明における多目的運動器具は、先、上述のように、前方レール200と左右レール400、400’がヒンジ結合されるよう形成されたことで、多様な運動器具として変形が可能になるように形成されたことで、図2に図視されたように、前方レール200を上向旋回すると胴体部100下側に結合された腰ツイスター600が外部に露出され、使用者は腰運動が可能である。   As described above, the multipurpose exercise device according to the present invention is formed so that the front rail 200 and the left and right rails 400 and 400 ′ are hinge-coupled as described above. As shown in FIG. 2, when the front rail 200 is turned upward, the waist twister 600 coupled to the lower side of the body 100 is exposed to the outside, and the user can perform the waist movement. Is possible.

また、図8に図視されたように、左右レール400、400’上に結合された足場手段500を胴体部100側にスライディング移動して、座板300も前記胴体部100側に移動して固定すると、使用者が腹筋運動をするための座板と背凭れの役割を遂行することで、脚かけ部210にあしをかけシットアップ運動が可能になる。   Further, as shown in FIG. 8, the sliding means 500 coupled to the left and right rails 400 and 400 ′ is slid to the body 100 side, and the seat plate 300 is also moved to the body 100 side. When fixed, the seat plate and the backrest for the user to perform abdominal exercises can be performed, so that the sit-up exercise can be performed by staking the leg resting portion 210.

勿論、図1及び図3、図5に図視されたように、使用者が座板300に着席した後、ハンドル110を引けば自然にあしが乗せておる足場手段500が左右レール400、400’をついてスライディング移動するによって脚ストレッチングと腹筋の柔軟性を増大する運動が可能になる。   Of course, as shown in FIGS. 1, 3, and 5, when the user sits on the seat plate 300 and then pulls the handle 110, the scaffolding means 500 on which the foot is naturally placed is the left and right rails 400, 400. 'Sliding and moving' allows leg stretching and exercise that increases abdominal muscle flexibility.

また、図3に図視されたように、左右レール400、400’を前方レール200側に旋回作動するによって保管時、狹小な場所に保管が容易くて、移動が簡便なことは自明である。   Further, as shown in FIG. 3, it is obvious that the left and right rails 400 and 400 'are pivoted to the front rail 200 side so that they can be easily stored in a small place during storage and can be easily moved.

従って、上述のような多様な運動器具として役割遂行が可能であり、保管及び移動が簡便して使用者が運動時、易しく退屈を感じることなく、長時間多様な運動が可能であり、自分がなそうとする運動量を十分に達成することで、健康を増大することができるものである。   Therefore, the role can be fulfilled as various exercise equipment as described above, storage and movement are simple, and the user can easily perform various exercises for a long time without feeling bored during exercise. By fully achieving the amount of exercise you are trying to do, you can increase your health.

一方、本発明の詳細な説明では具体的な実施例に関して説明したが、本発明の範囲で外れない限度内で様々な変形が可能であることを当該分野で通常の知識を持つ者において、そのような変形は請求範囲記載の範囲内にあるものである。   On the other hand, in the detailed description of the present invention, specific embodiments have been described. However, those skilled in the art understand that various modifications can be made without departing from the scope of the present invention. Such variations are within the scope of the claims.

100 胴体部
110 ハンドル
200 前方レール
210 脚かけ部
212 前後長さ調節部
214 足の甲掛り部
216 クッション手段
300 座板
310 スライディング手段
312 転びローラー
314 スライド離脱防止ガイド
400、400’ 左右レール
500 足場手段
510 レール結合部
520 支持足場
530 固定緩衝部材
540 香木板
600 腰ツイスター
DESCRIPTION OF SYMBOLS 100 Body part 110 Handle 200 Front rail 210 Leg rest part 212 Front and rear length adjustment part 214 Footrest part 216 Cushion means 300 Seat plate 310 Sliding means 312 Rolling roller 314 Slide separation prevention guide 400, 400 'Left and right rail 500 Scaffold means 510 Rail coupling portion 520 Support scaffold 530 Fixed cushioning member 540 Perfume board 600 Waist twister

Claims (6)

脱付着可能なハンドル110が上部面に形成された胴体部100と;
前記胴体部100前方に上向旋回可能になるようにヒンジ結合され前方長さ方向で長く延長形成された前方レール200と;
使用者が着席可能になるように板上に形成されて、下部面にスライディング手段310が具備され前記前方レール200上で前後でスライディング可能になるように結合される座板300と;
前記胴体部100左右側各々に前記前方レール200側に直角旋回可能になるようにヒンジ結合され、前記胴体部100左右側に各々長さ方向で長く延長形成された左右レール400、400’と;
前記左右レール400、400’上に各々レール結合され、前記左右レール400、400’上で左右でスライディングされる足場手段500と;
前記胴体部100下部面に結合され、前記前方レール200の上向旋回作動によって外部に露出され使用者の腰運動が可能になるように具備された腰ツイスター600;を含む多目的運動器具。
A body portion 100 having a detachable handle 110 formed on the upper surface;
A front rail 200 that is hinged so as to be pivotable upward in front of the body part 100 and is elongated in the front length direction;
A seat plate 300 formed on the plate so as to be seated by a user and provided with sliding means 310 on the lower surface and coupled to be able to slide back and forth on the front rail 200;
Left and right rails 400 and 400 ′ that are hinged to the left and right sides of the body portion 100 so as to be able to turn at right angles to the front rail 200 side, and are respectively extended to the left and right sides of the body portion 100 in the length direction;
Scaffolding means 500 that are respectively rail-coupled on the left and right rails 400, 400 ′ and sliding left and right on the left and right rails 400, 400 ′;
A multi-purpose exercise device including a waist twister 600 coupled to a lower surface of the body part 100 and exposed to the outside by an upward turning operation of the front rail 200 so as to enable a user's waist movement.
前記前方レール200の一段に長さと高さ調節が可能な脚かけ部210が形成されたことを特徴とする、請求項1に記載の多目的運動器具。   The multipurpose exercise device according to claim 1, wherein a leg rest part 210 capable of adjusting a length and a height is formed in one stage of the front rail 200. 前記脚かけ部210は一段が一定角度で上向起立形成されて、他段が前記前方レール200の一段に前後で長さ調節可能になるように挟み結合する"L"形象の前後長さ調節部212と;
一定角度で上向起立され前記前後長さ調節部212一段に高さ調節が可能になるように挟み結合する足の甲掛り部214と;
前記足の甲掛り部214中央に使用者が腹筋運動時足の甲に衝撃を防止するように具備されたクッション手段216;で形成されたことを特徴とする、請求項2に記載の多目的運動器具。
The leg-hanging portion 210 is vertically formed with one step upward at a certain angle, and the other step is adjusted to the front and rear lengths of the front rail 200 so that the length can be adjusted in the front-and-rear direction. Part 212;
An upper part 214 of the foot that is erected upward at a certain angle and is sandwiched and coupled so that the height can be adjusted in one step.
The multi-purpose exercise according to claim 2, characterized in that it is formed by cushion means 216 provided at the center of the upper part of the foot 214 to prevent the user from impacting the upper part of the foot during abdominal exercise. Instruments.
前記スライディング手段310は前記座板300下部面に結合され、前記前方レール200の上側で転び運動する多数の転びローラー312と;
前記転びローラー312が前記前方レール200より離脱されなく移動するように前記転びローラー312直下の前方レール200下側をついてスライディング移動するように設けられたスライド離脱防止ガイド314; で形成されたことを特徴とする、請求項1に記載の多目的運動器具。
The sliding means 310 is coupled to the lower surface of the seat plate 300, and a plurality of rolling rollers 312 that roll over the front rail 200;
A slide detachment prevention guide 314 provided to slide on the lower side of the front rail 200 immediately below the rolling roller 312 so that the rolling roller 312 moves without being detached from the front rail 200; The multipurpose exercise device of claim 1, characterized in that
前記足場手段500は前記左右レール400、400’上にレール結合されるレール結合部510と;
前記レール結合部510上側に形成されて、使用者あしの荷重を支持するように具備された支持足場520と;
前記支持足場520上部面に使用者のあしが固定され、荷重による衝撃が緩衝されるように設けられた固定緩衝部材530;で形成されたことを特徴とする、請求項1に記載の多目的運動器具。
The scaffold means 500 includes a rail coupling portion 510 that is rail-coupled on the left and right rails 400, 400 ′;
A support scaffold 520 formed on the upper side of the rail coupling portion 510 and provided to support a load applied to a user;
The multipurpose motion according to claim 1, wherein a fixed cushioning member 530 is provided so that a user's foot is fixed to an upper surface of the support scaffold 520 and shock caused by a load is buffered. Instruments.
前記足場手段500の支持足場520と固定緩衝部材530間には多数の突起が形成され指圧効果がある香木板540がさらに具備されたことを特徴とする、請求項5に記載の多目的運動器具。   The multipurpose exercise device according to claim 5, further comprising an incense board 540 having a large number of protrusions formed between the support scaffold 520 and the fixed cushioning member 530 of the scaffold unit 500 and having a shiatsu effect.
JP2010120322A 2009-06-01 2010-05-26 Multiple-purpose exercise implement Pending JP2010274117A (en)

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