JP2010274117A - Multiple-purpose exercise implement - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide a multiple-purpose exercise implement which enables the exercise of the lower part of the body and the upper part of the body to be carried out by one exercise implement and can prevent the waste of unnecessary costs. <P>SOLUTION: The multiple-purpose exercise implement consists of: a body part 100, in which a removable and attachable handle 110 is formed in the upper face; a forward rail 200, which is lengthily extension formed in a forward length direction; a seat plate 300, which includes a sliding means 310 on the lower face and is combined so that sliding before and behind is possible on the forward rail 200; right and left rails 400, 400', each of which is lengthily extension formed in a length direction on the right and left sides of the body part 100; a scaffold means 500, which is rail-connected to the upper of each of the right and left rails 400, 400' and is slid in right and left positions on the right and left rails 400, 400'; and a waist twister 600, which is combined with the lower face of the body part 100 and is provided so that it may be exposed to the outside by the upward turning operation of the forward rail 200 and the waist exercise of a user may be possible. <P>COPYRIGHT: (C)2011,JPO&INPIT

Description

  The present invention relates to a multi-purpose exercise device, and more specifically, leg muscle strength strengthening and stretching and waist stretching, and abdominal muscle exercise is configured to reduce the risk of injury due to exercise, The present invention relates to a multipurpose exercise device that can increase muscle strength and increase flexibility without applying excessive force to muscles.

  In general, modern people are maximizing the convenience of life through industrial development, and the time to walk and move gradually decreases, resulting in insufficient physical momentum and muscle aging and stiffness. It is easy and easy to feel tired. This lack of momentum is a major cause of adult disease in modern people.

  Therefore, by properly exercising regularly, the muscles are trained and sweat is applied to promote the blood circulation and metabolism of the human body, while the waste products of the human body are removed through sweat and the muscles are aged and rigid. Many efforts are being made to prevent the phenomenon and to prevent adult diseases such as hypertension, diabetes, heart disease and obesity.

  As examples of exercise in the recent busy life, most of them are health exercise, squash, swimming, etc., mainly indoors rather than outdoors. It is possible to carry out appropriate exercises by having a multifunctional health exercise equipment in a health club equipped with the above, or a home or office.

  Here, typical exercise equipment for health exercise can include a running machine, cycle exercise equipment, abdominal muscle exercise equipment, and the like. However, such an exercising apparatus for obedience is only for muscular exercise, so it was difficult to find one for stretching the stiffened muscles to increase flexibility. Of course, running machines, cycle exercise equipment, abdominal muscle exercise equipment, and the like can increase flexibility by contraction and relaxation of stiffened muscles when exercised repeatedly for a long time, but this has a limit.

  Therefore, various exercises have been introduced recently, such as stretching therapy for contracting and relaxing the stiff muscles of the human body to increase flexibility, but practically, exercise equipment for increasing flexibility is not available. It is quite difficult to find. In other words, there is a recent demand for an exercise device that increases muscle strength and flexibility at the same time to help maintain health.

  In addition, exercise is a fun way to double the effect, so users can exercise with interest and perform multiple functions simultaneously. It is a reality that requires an exercise device that can increase exercise effects, and has a multi-purpose function that can easily strengthen the abdominal and leg muscle strength and waist and leg flexibility that modern people prefer most This is the actual situation where exercise equipment is required.

  Accordingly, the present invention was created to solve the above-described problems, and can be used to perform lower body exercises (legs) and upper body exercises (abdominal muscles) using a single exercise device. The exercise efficiency is increased and the movement efficiency is increased, and it can be stored and moved in an eclectic manner. In addition, complex exercise is possible in a small place, and lower body movement and upper body movement can be performed. Therefore, it is an object of the present invention to provide a multipurpose exercise apparatus that can be used with one exercise apparatus without separately purchasing an exercise apparatus suitable for each exercise, and that can prevent unnecessary cost waste.

  In addition, the present invention can exercise the flexibility of the legs and the flexibility of the abdominal muscles by running on a rail while riding on a rail, and can exercise without feeling bored in the exercise process, and the user can exercise more interestingly Another object of the present invention is to provide a multipurpose exercise device that can strengthen muscle strength of various parts of a user through waist reinforcement exercise and abdominal exercise.

  In order to achieve the above-described object, the detachable handle 110 according to the present invention has a body portion 100 formed on the upper surface; and is hinged and connected to the front portion of the body portion 100 so as to be pivotable upward. A front rail 200 extended in the lengthwise direction; formed on a plate so that a user can sit down, and a sliding means 310 is provided on the lower surface, and can be slid back and forth on the front rail 200 A seat plate 300 coupled to each other; hinge-coupled to the left and right sides of the body part 100 so as to be able to turn at right angles to the front rail 200 side, and extended to the left and right sides of the body part 100 in the length direction. Left and right rails 400 and 400 ′; rail-coupled to the left and right rails 400 and 400 ′, respectively, and left and right on the left and right rails 400 and 400 ′. Scaffolding means 500 to be idled; a waist twister 600 which is coupled to the lower surface of the body part 100 and is exposed to the outside by the upward turning operation of the front rail 200 so as to allow the user's waist movement; including.

Here, it is preferable that the front rail 200 is formed with a leg-hanging portion 210 that can be adjusted in length and height, and the leg-hanging portion 210 is formed to stand upward at a certain angle. And an L-shaped front / rear length adjustment unit 212 that is sandwiched and coupled to one stage of the front rail 200 so that the length can be adjusted in the front / rear direction; A footrest 214 sandwiched and coupled to allow height adjustment; a cushion provided in the center of the footrest 214 to prevent a user from impacting the foot during abdominal exercise Means 216;

  Meanwhile, the sliding means 310 is coupled to the lower surface of the seat plate 300 and has a number of rolling rollers 312 that roll on the upper side of the front rail 200; and the rolling roller 312 moves without being detached from the front rail 200. And a slide detachment prevention guide 314 provided to slide on the lower side of the front rail 200 immediately below the rolling roller 312.

  Proceeding, the scaffold means 500 is formed on the left and right rails 400, 400 ′ with a rail coupling portion 510; and formed on the rail coupling portion 510 to support a load on a user's foot. The support scaffold 520 is formed on the upper surface of the support scaffold 520, and a fixed cushioning member 530 is provided so that an impact caused by a load is buffered. Preferably, a scent board 540 may be further provided between the support scaffold 520 and the fixed cushioning member 530 of the scaffold means 500.

  The present invention can perform lower body exercises (legs) and upper body exercises (abdominal muscles) using a single exercise device, enabling exercise of various parts, increasing exercise efficiency, and eclectic expression. It can be stored and moved, and of course it can perform complex exercises in a small place, and there is no need to purchase exercise equipment suitable for each exercise for lower body exercise and upper body exercise. This is possible with two exercise equipment and has the advantage of avoiding unnecessary cost waste.

  In addition, the present invention enables the flexibility of the legs and the abdominal muscles by running on a certain section on the rail, and can exercise without feeling bored in the exercise process, and the user can exercise more interestingly In addition, there is an effect that it is possible to strengthen the muscle strength of various parts of the user through waist reinforcement exercise and abdominal muscle exercise.

1 is an overall perspective view of a multipurpose exercise device in the present invention. It is a whole perspective view of another state of the multipurpose exercise device in the present invention. It is a top view of the multipurpose exercise device in the present invention. It is a bottom view perspective view of the seat board of the multipurpose exercise device in the present invention. It is a side view of the multipurpose exercise device in the present invention. It is a use state perspective view of the leg hanging part of the multipurpose exercise device in the present invention. It is the perspective view showing the combined state of the scaffold means of the multipurpose exercise device and the left and right rails in the present invention. It is a perspective view showing the use condition at the time of abdominal exercise of the multipurpose exercise equipment in the present invention.

Hereinafter, the configuration and operational effects of the multipurpose exercise apparatus of the present invention will be described in more detail with reference to preferred embodiments and the accompanying drawings.
FIG. 1 is an overall perspective view of the multipurpose exercise apparatus according to the present invention, FIG. 2 is an overall perspective view of another state of the multipurpose exercise apparatus according to the present invention, and FIG. 3 is a plan view of the multipurpose exercise apparatus according to the present invention. 4 is a perspective view of the bottom surface of the seat plate of the multipurpose exercise apparatus according to the present invention, FIG. 5 is a side view of the multipurpose exercise apparatus according to the present invention, and FIG. 6 is a leg rest portion of the multipurpose exercise apparatus according to the present invention. 7 is a perspective view showing a coupling state of the scaffold means of the multipurpose exercise device and the left and right rails in the present invention, and FIG. 8 shows a use state of the multipurpose exercise device in the present invention during abdominal exercise. FIG.

  As shown in FIGS. 1, 2, and 8, the multipurpose exercise device according to the present invention includes stretching for increasing leg flexibility and abdominal muscle flexibility, and abdominal muscle exercise for increasing abdominal muscle strength. As a multipurpose exercise device formed so as to enable waist twist for waist flexibility and waist muscle strength enhancement, the body part 100, the front rail 200, the seat plate 300, the left and right rails 400, 400 ′, the scaffold means 500, Consists of waist twister 600.

  The body part 100 is formed in a rectangular shape, and a handle 110 which can be attached and detached is provided on the upper surface. Here, the body portion 100 is hinged so that a front rail 100 and left and right rails 400 and 400 ', which will be described later, can be pivoted forward and left and right, respectively.

  The front rail 200 is formed in the shape of a pipe, and is long and extended in the front length direction of the body 100. Here, the other stage of the front rail 200 is hinged to the body part 100 and is turned upward on the body part 100 side so as to function as a user's handle when using a waist twister 600 described later. It was equipped to do. Here, one step of the front rail 200 is provided so that the user can fix the foot during abdominal muscle exercise, and it is used for general purposes according to the height of the user and the size of the foot. A leg rest 210 that can be adjusted in length and height is formed.

  The leg rest portion 210 is formed of a front / rear length adjusting portion 212, a leg upper portion 214, and a cushion means 216, and the front / rear length and height are adjusted as shown in FIGS. Formed to be possible.

  The front / rear length adjusting unit 212 is formed in an “L” shape in which one step is formed to stand upward at a constant angle, and the other step is sandwiched and coupled to one step of the front rail 200 so that the length can be adjusted in the front / rear direction. It was. That is, when the height of the user is long and the position of the butt is long, as shown in the figure by the front / rear length adjusting unit 212, the overall length of the user is extended long and coupled to the front rail 100 is adjusted. To come.

  The upper part 214 of the foot is erected upward at a certain angle, and is sandwiched and coupled to one stage of the front / rear length adjusting part 212 so that the height can be adjusted. And it was formed in the shape of a “cage” so that the instep of the user could be applied.

  The cushion means 216 is provided at the center of the above-mentioned upper part 214 of the foot so that a user can prevent an impact on the upper part of the foot during abdominal exercise, but a cushion such as a rubber material, a synthetic rubber material, urethane, sponge or the like. It is preferable to use a material having excellent ability.

  The seat plate 300 is formed on the plate so that a user can be seated. Sliding means 310 is provided on the lower surface of the seat plate 300, and the seat plate 300 is coupled on the front rail 200 so that the seat plate 300 can be slid back and forth. Here, the sliding means 310 is fixedly coupled to the lower surface of the seat plate 300 so that the seat plate can be smoothly slid. As shown in FIGS. 2 and 4, It comprises a rolling roller 312 and a slide detachment prevention guide 314.

  The rolling roller 312 is formed to be slid so that the user's load is transmitted as it is and dispersed on the front rail 200 after the user sits on the seat plate 300. It is preferable to form a large number on the front, rear, left and right sides of the plate. Here, as described above, the rolling roller 312 is formed so as to smoothly slide and come into contact with the upper outer edge of the front rail 300 directly.

  The slide detachment prevention guide 314 is formed on the lower outer edge of the front rail 200 immediately below the rolling roller 312 so that the rolling roller 312 moves without being detached from the front rail 200. Provided to be moved with. Here, it is preferable that the slide detachment prevention guide 314 has a half-wheel shape and is formed below the front rail 200.

  As shown in FIGS. 1 to 3 and 8, the left and right rails 400 and 400 ′ are hinged to the left and right sides of the body portion 100 so as to be able to make a right angle turn to the front rail 200 side. And it is extendedly formed in the length direction at the left and right sides of the body part 100 respectively. Here, the left and right rails 400 and 400 'may be made of a guide rail or the like that is made of an aluminum material so as to have excellent rolling resistance.

  As shown in FIGS. 1 to 3 and 8, the scaffold 500 is rail-coupled on the left and right rails 400 and 400 ′. Here, the scaffold means 500 is slid right and left on the left and right rails 400 and 400 ′, and after the user is seated on the seat plate 300, the left and right feet are placed on the scaffold means 500. After being put on, the user purges the handle 110 provided on the torso portion 100 and moves the seat plate 300 to the handle 110 side through the abdominal muscles.

Thereafter, as the seat plate 300 moves, the foot of the user naturally opens the scaffolding means 500 connected to the left and right rails 400 and 400 ′ to the left and right, and the leg stretching of the user becomes natural. Therefore, by repeating such an operation, the leg stretching of the user, the flexibility of the abdominal muscles and the training of the arm muscles are possible. As shown in FIG. It is comprised in the rail coupling part 510, the support scaffold 520, and the fixed shock absorbing member 530.
The rail coupling portion 510 is formed such that a plurality of rollers are provided within a bracket symbol omitted in a “Π” shape and move on the left and right rails 400 and 400 ′. The support scaffold 510 is formed on a plate so as to support the foot load evenly when the user puts his / her foot on, and is formed on the upper side of the rail coupling portion 510. Further, the fixed buffer member 530 is formed on the upper surface of the support scaffold 520, and is provided so that a user's foot is fixed and an impact caused by a load is buffered. The buffer member 530 is preferably formed of a material such as urethane or sponge.

  The waist twister 600 is connected to the lower surface of the body part 100 and is exposed to the outside by an upward turning operation of the front rail 200 so that the user can perform waist motion.

  As described above, the multipurpose exercise device according to the present invention is formed so that the front rail 200 and the left and right rails 400 and 400 ′ are hinge-coupled as described above. As shown in FIG. 2, when the front rail 200 is turned upward, the waist twister 600 coupled to the lower side of the body 100 is exposed to the outside, and the user can perform the waist movement. Is possible.

  Further, as shown in FIG. 8, the sliding means 500 coupled to the left and right rails 400 and 400 ′ is slid to the body 100 side, and the seat plate 300 is also moved to the body 100 side. When fixed, the seat plate and the backrest for the user to perform abdominal exercises can be performed, so that the sit-up exercise can be performed by staking the leg resting portion 210.

  Of course, as shown in FIGS. 1, 3, and 5, when the user sits on the seat plate 300 and then pulls the handle 110, the scaffolding means 500 on which the foot is naturally placed is the left and right rails 400, 400. 'Sliding and moving' allows leg stretching and exercise that increases abdominal muscle flexibility.

  Further, as shown in FIG. 3, it is obvious that the left and right rails 400 and 400 'are pivoted to the front rail 200 side so that they can be easily stored in a small place during storage and can be easily moved.

  Therefore, the role can be fulfilled as various exercise equipment as described above, storage and movement are simple, and the user can easily perform various exercises for a long time without feeling bored during exercise. By fully achieving the amount of exercise you are trying to do, you can increase your health.

  On the other hand, in the detailed description of the present invention, specific embodiments have been described. However, those skilled in the art understand that various modifications can be made without departing from the scope of the present invention. Such variations are within the scope of the claims.

DESCRIPTION OF SYMBOLS 100 Body part 110 Handle 200 Front rail 210 Leg rest part 212 Front and rear length adjustment part 214 Footrest part 216 Cushion means 300 Seat plate 310 Sliding means 312 Rolling roller 314 Slide separation prevention guide 400, 400 'Left and right rail 500 Scaffold means 510 Rail coupling portion 520 Support scaffold 530 Fixed cushioning member 540 Perfume board 600 Waist twister

Claims (6)

A body portion 100 having a detachable handle 110 formed on the upper surface;
A front rail 200 that is hinged so as to be pivotable upward in front of the body part 100 and is elongated in the front length direction;
A seat plate 300 formed on the plate so as to be seated by a user and provided with sliding means 310 on the lower surface and coupled to be able to slide back and forth on the front rail 200;
Left and right rails 400 and 400 ′ that are hinged to the left and right sides of the body portion 100 so as to be able to turn at right angles to the front rail 200 side, and are respectively extended to the left and right sides of the body portion 100 in the length direction;
Scaffolding means 500 that are respectively rail-coupled on the left and right rails 400, 400 ′ and sliding left and right on the left and right rails 400, 400 ′;
A multi-purpose exercise device including a waist twister 600 coupled to a lower surface of the body part 100 and exposed to the outside by an upward turning operation of the front rail 200 so as to enable a user's waist movement.   The multipurpose exercise device according to claim 1, wherein a leg rest part 210 capable of adjusting a length and a height is formed in one stage of the front rail 200. The leg-hanging portion 210 is vertically formed with one step upward at a certain angle, and the other step is adjusted to the front and rear lengths of the front rail 200 so that the length can be adjusted in the front-and-rear direction. Part 212;
An upper part 214 of the foot that is erected upward at a certain angle and is sandwiched and coupled so that the height can be adjusted in one step.
The multi-purpose exercise according to claim 2, characterized in that it is formed by cushion means 216 provided at the center of the upper part of the foot 214 to prevent the user from impacting the upper part of the foot during abdominal exercise. Instruments. The sliding means 310 is coupled to the lower surface of the seat plate 300, and a plurality of rolling rollers 312 that roll over the front rail 200;
A slide detachment prevention guide 314 provided to slide on the lower side of the front rail 200 immediately below the rolling roller 312 so that the rolling roller 312 moves without being detached from the front rail 200; The multipurpose exercise device of claim 1, characterized in that The scaffold means 500 includes a rail coupling portion 510 that is rail-coupled on the left and right rails 400, 400 ′;
A support scaffold 520 formed on the upper side of the rail coupling portion 510 and provided to support a load applied to a user;
The multipurpose motion according to claim 1, wherein a fixed cushioning member 530 is provided so that a user's foot is fixed to an upper surface of the support scaffold 520 and shock caused by a load is buffered. Instruments.   The multipurpose exercise device according to claim 5, further comprising an incense board 540 having a large number of protrusions formed between the support scaffold 520 and the fixed cushioning member 530 of the scaffold unit 500 and having a shiatsu effect.

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