KR101665054B1

KR101665054B1 - Lower body and abdominal exercise equipment

Info

Publication number: KR101665054B1
Application number: KR1020160084862A
Authority: KR
Inventors: 한창권
Original assignee: 한창권
Priority date: 2016-07-05
Filing date: 2016-07-05
Publication date: 2016-10-11

Abstract

The present invention relates to a fitness machine capable of training the lower body and the abdomen, and moreover, it is possible to use the exercise machine as a chair as the need arises while exercising not only a training exercise of the lower body but also a training exercise of the lower abdomen, It is possible to economize the cost of providing a fitness device while making it possible to use it efficiently. Further, by forming a structure that can be used for development, it is possible to reduce the volume thereof. In particular, So that the handling of the lower body and the abdomen is facilitated.

Description

[0001] The present invention relates to a lower body and abdominal exercise equipment,

The present invention relates to a fitness device capable of training the lower body and the abdomen. More specifically, the present invention can be applied to a lower body as well as a lower body as well as a lower body in a single exercise device. The present invention relates to a fitness instrument for lower body and abdominal athletic exercise, which enables easy exercise while traveling and facilitates the storage thereof.

In modern society, health is the most essential life goal that everyone seeks. Therefore, it is desirable to perform continuous and beneficial exercise in order to maintain a healthy life. In addition to being able to improve muscle strength through exercise, it can also boost vitality in life. Especially, the number of white-collar workers who are absolutely lacking in exercise is increasing, and for the modern people who use a lot of car and public transportation, A lot is required.

Typical examples of such lower body exercises include jogging, treadmills, mountaineering, and fitness equipment. However, jogging or mountain climbing, which is carried out in the field, has a disadvantage that it takes a lot of climatic influence and preparation time, and the weight of the whole body is concentrated on the lower body, so that there is a problem that the joint can be overloaded.

Recently, modern people are suffering from heavy work, and due to chronic diseases and deformed body shape due to lack of exercise, there is a need for specialized exercise prescription programs for each area. Especially, for modern people, Although I feel the necessity of exercise for improvement of abdominal obesity, I am trying to solve abdominal obesity by exercising the whole body such as running or general sit-ups such as sit-ups, but it is not effective.

In order to solve the above-mentioned problems, various exercise apparatuses have been proposed which can easily perform exercise at home.

However, most of the above-mentioned conventional exercise apparatuses are mostly complex exercise apparatuses that can run from the upper body to the lower body body. Most of such complex exercise apparatuses are expensive and have a large volume, There is a limitation in its use due to the securing of installation space.

Therefore, although a single exercise device capable of performing a lower body, upper body, and abdomen can be respectively performed, such a exercise device is too simple in its structure, but its functional limit is limited. Therefore, There is a problem that an economic burden is increased.

Korea Utility Model Registration No. 20-0461887. Korean Patent Application No. 10-1044094. Korea Utility Model Registration No. 20-0461560. Korea Utility Model Registration No. 20-0352326.

SUMMARY OF THE INVENTION The present invention has been made to solve the above problems, and it is an object of the present invention to provide an exercise device that can be used both as a training device for exercising a lower body and a training exercise for a lower part in a single exercise device, The object of the present invention is to provide a training device for exercising lower and upper abdominal muscles that can be used efficiently while reducing the cost of providing a training device.

In addition, the present invention provides a fitness device for undergarment and abdominal athlete which can reduce its volume by minimizing the volume during storage, thereby facilitating handling of storage and the like. It is another object of the invention.

In order to accomplish the above object, there is provided a supporting member comprising: an inner tube and an outer tube at a lower portion and having a leg capable of being adjusted by a take-in and holding means and a length adjustable and spaced upward from the ground;

A seat plate formed on an upper portion of the support plate, the seat plate being adjustable in height and in height;

A pair of backrest supporters provided on the support block at both rear sides of the support plate, a pair of back support supporters provided at the lower ends of the back support shafts and vertically pivoted forward and backward, A back portion made of a backrest member;

A fixing part formed on both sides of the upper part of the support plate, the rear part being fixed to the support plate by bracket fixing by bolting, the middle part being fixed by a fixing bolt and being pulled forward and being opened to both sides, A pair of lower moving parts of a pair of lower moving parts constituting a lower leg rest part folded and wrapped by a cushion member; And

A pair of upper and lower shafts formed at both ends of a support bar 501 having a left and right length fixed to the support plate and a pair of upper and lower shafts And an upper motion part that is operated as it is.

As described above, the undergarment and the abdominal athletic exercise apparatus according to the present invention are constituted by the lower motion part and the upper motion part so as to enable various exercises of the lower body, so that the lower body such as the user's pelvis can be moved, It is possible to exercise the lower abdomen through the use of a chair and a sofa, and it is possible to use the chair and the sofa as the need arises, thereby increasing the efficiency of the exercise and using it for various purposes So that the practicality can be further improved.

In addition, since the upper support portion and the backrest portion can be used for deployment, it is possible to move and expand when necessary, while easily folding the storage portion to reduce the volume and carry and store it. It is possible to obtain an effect that can be used.

BRIEF DESCRIPTION OF THE DRAWINGS FIG. 1 is a perspective view of a lower body and a training device for abdominal exercise according to the present invention. FIG.
2 is a side view of a lower body and abdominal exercising apparatus of the present invention.
Fig. 3 is a main part view of a seat portion of a lower body and abdominal exercising apparatus according to the present invention. Fig.
Fig. 4 is a back view of the back part of the undergarment and exercise machine for abdominal exercise according to the present invention. Fig.
5 shows another embodiment of the backrest part of the undergarment of the present invention and the exerciser for abdominal exercise.
Fig. 6 is a bottom view of the lower part of the exercise device for undergarment and abdomen training according to the present invention. Fig.
Fig. 7 is a state view showing a state in which the left and right side plate portions of the undergarment and abdominal athletic exercise apparatus according to the present invention are adjusted.
8 is a view of the upper part of the upper part of the exercise device for training the lower body and the abdomen of the present invention.
9 is a bottom view of the lower body exercise state of the undergarment and the abdominal athletic exercise apparatus according to the present invention.
10 shows another embodiment of the exercise state under the lower body and abdominal exercising apparatus of the present invention.
11 is a state of abdominal exercise of a lower body and a training device for abdominal exercise according to the present invention.

The terms and words used in the present specification and claims should not be construed as limited to ordinary or dictionary terms and the inventor may appropriately define the concept of the term in order to best describe its invention It should be construed as meaning and concept consistent with the technical idea of the present invention.

Therefore, the embodiments described in the present specification and the configurations shown in the drawings are merely the most preferred embodiments of the present invention, and not all of the technical ideas of the present invention are described. Therefore, It should be understood that various equivalents and modifications may be present.

Hereinafter, preferred embodiments of the present invention will be described in detail with reference to the accompanying drawings.

Fig. 1 is a perspective view of a lower body and abdominal exercising apparatus according to the present invention, and Fig. 2 is a side view of a lower body and a workout apparatus for abdominal exercising according to the present invention.

1 and 2, the undergarment and abdominal athletic exercise apparatus 1 according to the present invention includes a support portion 100, a left plate portion 200, a backrest portion 300, a lower exercise portion 400, And an upper moving part 500.

Here, the support part 100 constitutes a base of the exercise device 1 of the present invention, and a support plate 110 in the form of a plate is formed, wherein the support plate 110 is formed with a leg 120 at a lower part thereof And is spaced upward from the ground.

The leg 120 includes an inner tube 121 extending from the support plate 110 and an outer tube 122 surrounding the inner tube so that the height of the inner tube 121 can be adjusted by inserting and detaching the inner tube 121.

At this time, the fixing means 123 according to the insertion / removal structure of the inner tube 121 and the outer tube 122 is not limited to the above, and a plurality of control holes (not shown in the figure) may be formed in the inner tube 121 and the outer tube 122, And a bolt fastening method or a pin fastening method.

The seat plate 200 is configured to sit comfortably by the user in using the exercise device 1 of the present invention. The seat plate 200 is formed on the upper side of the support plate 110 with reference to FIG. And the upper and lower sides of the support plate 110 can be adjusted.

At this time, the left plate 200 is separated from the upper portion of the support plate 110 to form a seat 210 on which the user can sit.

A plurality of threaded rods 220 and 220 'are formed on the bottom of the seat panel 210. The threaded rods 220 and 220' are formed on front, rear, left, And the screw rods 220 and 220 'protrude downward through the support plate 110. The screw rods 220 and 220' Is adjusted.

The fixing nuts 230 and 230 'are composed of upper and lower pairs of fixing nuts 230 and 230' fastened to the respective threaded rods 220 and 220 ' 220 and 220 ', the screws 220 and 220' are fixed in a state where the height of the seat 210 is adjusted by being fastened to the upper and lower portions of the support plate 110, respectively.

The handle 240 is configured to connect the upper portions of the threaded rods 220 and 220 'located on the rear side and to protrude from both sides of the seat plate 210.

That is, the seat plate 200 can adjust the height of the seat plate 210 by adjusting the screws 220 and 220 '. By adjusting the height of the seat plate 210, Lt; / RTI >

The backrest 300 is configured to allow the user to lean against the back of the backrest 300 according to the exercise method in using the exercising apparatus 1 of the present invention. And is configured so that the angle can be adjusted backward and forward.

At this time, the backrest part 300 is formed with a pair of left and right backrest shoe parts 310 on both sides of the rear side of the support plate 110, through a support block 301.

The back support shafts 320 and 320 'are respectively formed at the respective backrest shafts 310 in such a manner that the back ends of the back support shafts 320 and 320' And is configured so as to be able to pivot forward and backward about the shaft 321. The shaft 321 can be pivoted forward and backward with respect to the shaft 321.

And the backrest supports 320 and 320 'on both sides are connected through the backrest member 330 so that the user can lean against the backrest member 330.

In the angle adjusting structure of the backrest 300, a plurality of backrest angle adjusting holes 311 'and 311' are formed in the circumferential direction around the axis 321, And the backrest angle adjusting holes 311 and 311 'are configured such that the backrest fixing pins 312 are removable.

That is, the backrest supporting pins 320 and 320 'are supported by the backrest fixing pins 312 as the backrest fixing pins 312 are fixed at any positions of the backrest angle adjusting holes 311 and 311' Lt; / RTI >

The backrest member 330 of the backrest 300 is not limited and can be configured in various ways. First, as shown in FIG. 4, at least one cushion plate 331 and 331 ' You can comfortably rest your back.

The backrest member 330 may be composed of a plurality of cushion rollers 332 and 332 'which are provided on the backrest supports 320 and 320' with a cushioning force as shown in FIG. And the cushion rollers 332 and 332 'can be rolled by the cushion rollers 332 and 332', thereby massaging the back region.

Referring to FIG. 6, the lower movement part 400 is configured to allow the user to perform a lower body movement, and is composed of a pair of lower movement platforms 410 and 410 'on both sides which are in the shape of a bent bar.

At this time, each of the lower moving bosses 410 and 410 'is formed on both sides of the upper front of the support plate 110, and forms a fixing part 420 that protrudes forward and opens outward, that is, At this time, the fixing part 420 is configured such that the rear end thereof is fixed to the bracket 421 through bolting to the supporting plate 110, and the intermediate part is fixed by the fixing bolt 422.

The lower leg rest portion 430 is bent at right angles to the outer end of the fixing portion 420. The lower leg rest portion 430 is formed by bending the cushion member 431 ) Is wrapped around the wearer's legs to maintain comfort without pain when the user's legs are stowed.

In other words, in the state where both legs of the user are stationary on the lower leg rest 430, the lower exercise part 400 can move the legs apart by using both knees.

Referring to FIG. 7, the upper moving part 500 is configured to allow a user to perform a lower body motion. First, a support bar 501 having a length in the left and right widthwise directions from the upper rear of the support plate 110 is formed.

At both ends of the support bar 501, an upper axle portion 520 composed of a pair of front and rear pairs is formed.

The upper movable table 510 and the upper movable table 510 'are respectively formed with tubular upper movable tables 510 and 510', respectively. Each of the upper movable tables 510 and 510 ' 520, and is configured to be drawn out to the upper portion, and is configured to be vertically rotatable about the shaft 531 in the left and right directions.

Each of the upper movable bosses 510 and 510 'is configured to be able to adjust and fix the angle. The angle of the upper movable bosses 510 and 510' A plurality of upper angle adjusting holes 521 and 521 'are formed in the circumferential direction.

Two pairs of upper fixing pins 522 and 522 'which are inserted into and removed from the upper angle adjusting holes 521 and 521' are formed.

That is, the upper fixing pins 522 and 522 'are inserted and fixed into two upper angle adjusting holes 521 and 521' with the upper movable base 510 and 510 'therebetween, The upper movable base 510 and the upper movable base 510 may be spaced apart from each other by an interval of the upper angle adjusting holes 521 and 521 ' It is possible to adjust the rotation angle of the upper movable base 510 (510 '). When the upper fixed pin 522 (522') is not fixed The left and right pivots of the upper movable base 510 and 510 'will be enabled.

The upper movable base 510 and the upper movable base 510 'are configured to adjust the length thereof and to fix the user's legs. For this purpose, first, the shaft 531 is installed on the upper shaft 520, A fixed pipe 530 to be drawn out is constituted.

At this time, the fixing pipe 530 is formed in the shape of a hollow tube, and the length adjusting holes 532 and 532 'are formed on the outer circumferential surface in the longitudinal direction.

Each of the fixing pipes 530 is configured such that a sipe removing pipe 540 is inserted and removed from the upper end of the fixing pipe 530 and the squeeze pipe 540 is connected to one of the length adjusting holes 532 and 532 ' A plurality of fixing holes 541 and 541 'are formed.

The upper leg rest 543 is bent at right angles at the upper end of each of the spout pipes 540. At this time, the upper leg rest 543 is surrounded by the cushion member 544, It is configured to maintain comfort.

At this time, the insertion hole 540 is connected to the upper movable base 510 (see FIG. 5) depending on whether the fixing pin 542 is inserted into any one of the length adjusting holes 532 and 532 'and the fixing holes 541 and 541' And the angle of the upper leg rest portion 543 can be adjusted by rotating the inserting and removing tube 540 according to the circumferential position of the fixing holes 541 and 541 '.

In other words, the upper moving part 500 is configured such that the both legs of the user are extended to both sides with the shaft 531 as the center of the upper leg fixing part 543, Lt; / RTI >

Hereinafter, the operation of the lower body and the abdominal athletic exercise apparatus according to the present invention will be described in detail with reference to the accompanying drawings.

1 and 2, the lower body and the abdominal region of the present invention can be easily worn and the abdomen can be exercised in the home. For this purpose, the user is allowed to sit on the left side plate 200, The user can first adjust the height of the body 120 in accordance with the body shape of the user. At first, the user can adjust the height by inserting / removing the inner tube 121 and the outer tube 122 using the leg 120, The clamping force of the pair of fixing nuts 230 and 230 'fixing the respective threaded rods 220 and 220' formed on the bottom surface of the seat panel 210 is released as shown in FIG. 8, The lifting and lowering of the screw rods 220 and 220 'may be adjusted by tightening the fixing nuts 230 and 230'.

Hereinafter, the lower body motion is performed through the lower motion part 400 as shown in FIG. 9 with reference to FIG.

That is, when the user is sitting on the seat plate 210 of the seat plate 200, both legs are placed on the lower leg rests 430 of the lower legs 410 and 410 ' In this process, the bladder, pelvis, vagina, prostate, genital organs, anus, urinary organs and reproductive organs in the pelvis, including the pelvis, are stimulated. Training is possible.

In addition, when the user holds the handle in the state of sitting on the seat 210 and repeats the process of pushing the lower abdomen forward and backward while giving strength to the anus and the male and female under the genital area, the urinary reproductive organs of the abdomen and pelvis and pelvis are intensively stimulated , The blood circulation can be promoted to boost immunity.

In addition, the lower body movement is possible through the upper movement part 500, and is possible in a lying state during movement through the upper movement part as shown in FIG. 10 with reference to FIG.

That is, referring to FIG. 4, the backrest 300 is pivoted back so that the user can move comfortably through the seat plate 200 and the backrest 300. To this end, the upper fixing pin 522 Or the upper fixing pin 522 (or 522 ') is attached to the upper angle adjusting hole 521' corresponding to the user's desired turning angle so that the upper movable base 510 (510 ') can be rotated 522 '.

In this state, the user places the legs on the upper leg rests 543 of the upper movable bobbins 510 and 510 'while performing the exercises while grasping the knob 240, while the upper movable bobbins 510 ) 510 'is vertically rotatable about the shaft 531 in the left and right directions. Thus, the user repeatedly opens and closes the leg, thereby enabling the lower body to be rotated.

In order to perform the lower body movement using the upper motion unit 500 as described above, the upper movable base 510 and the upper movable base 510 'may be adjusted in length by the insertion / removal of the insertion / removal tube 540, It is possible to use variously according to the physical condition of the user.

In addition, the angle of the leg that is used in the use of the upper motion part 500 can be adjusted by adjusting the angle of the upper leg rest part 543 according to the rotation of the spout pipe 540 as described above, It is possible to exercise various parts of the lower body with the legs placed at various angles.

4 and 5, when the backrest 300 is rotated backward as shown in FIG. 11, the user rotates the backrest 300, The user can comfortably lie through the seat plate 200 and the backrest 300 while the foot of the user is placed on the lower leg rest 430 of the lower movement part 400 It can be fixed.

Thereafter, the user can exercise the abdomen by raising the upper body with the lower leg rest portion 430 as a supporting portion as in normal sit-ups.

At this time, the lower leg rest portion 430 can be adjusted in various angles according to the request of the user with reference to FIG. 6, and it is possible to support the user's foot at a comfortable angle as much as possible by adjusting the angle .

5, when the backrest member 330 of the backrest 300 is constituted by a plurality of cushion rollers 332 and 332 'in constituting the undergarment and exercise machine 1 for abdominal exercise according to the present invention, The user can massage the back portion by allowing the user to sit on the seat plate 200 or to roll the cushion rollers 332 and 332 'by using the backrest 300 while lying on the backrest 300. [

While the present invention has been described with reference to the preferred embodiments of the present invention, it is to be understood that the present invention is not limited to the above embodiments and various changes and modifications may be made without departing from the scope of the present invention.

As described above, according to the present invention, the lower body and the abdominal exercising apparatus can be easily exercised not only at the home but also at the abdomen, so that various exercises can be carried out. And it is possible to reduce the cost due to various fitness equipment.

Further, the backrest portion, the lower moving portion, and the upper moving portion constitute a rotating operation structure during storage, and the volume thereof can be minimized through the rotating folding, so that storage thereof becomes very convenient.

100: Support part 110: Support plate
200: seat plate part 210: seat plate
220,220 ': Nasa bar 230,230': Fixing nut
240: Handle
300: backrest part 310: backrest part
320, 320 ': backrest support 330:
400: lower moving part 410, 410 ': lower moving part
420: Fixing portion 430: Lower leg mounting portion
500: upper motion part 510, 510 ': upper movable part
520: upper shaft portion 530:
540: Shovel removal

Claims

A support plate 110 which is composed of an inner pipe 121 and an outer pipe 122 at a lower portion and is formed so as to be spaced apart from the ground surface with a take-off structure and a leg 120 which is fixed through a fixing means 123 and adjustable in length) (100);
A seat plate 200 formed on the upper surface of the support plate 110 and capable of adjusting up and down;
A backrest spindle portion 310 formed on the support block 301 at both sides of the back plate 110 and a shaft 321 installed at the backrest spindle portion 310 at the lower end, A backrest 300 consisting of a pair of backrest supports 320 and 320 'on both sides and a backrest member 330 connecting both backrest supports 320 and 320';
The brackets 421 are fixed to the support plate 110 by bolting at the rear end of the support plate 110 and the brackets 421 are fixed to the support plate 110 by the fixing bolts 422. The brackets 421 are formed at both sides of the support plate 110, And a pair of lower moving platforms 410 and 410 'that are bent at the front end of the fixing portion 420 and form a lower leg fixing portion 430 which is bent outwardly and wrapped by the cushioning member 431. [ A lower moving part 400 made of a metal material; And
An upper shaft portion 520 formed at both ends of a support bar 501 having a left and right length fixed to the support plate 110 and a shaft 531 installed at the lower shaft portion 520, And an upper moving part (500) composed of a pair of upper movable bobbins (510) and (510 ') on both sides vertically pivoted in the left and right directions.

The method according to claim 1,
The seat plate portion 200,
A seat (210) on which the user can sit;
A plurality of screw rods 220 and 220 'protruding downward from the front, rear, left and right sides of the seat plate 210 and passing through the support plate 110;
A pair of upper and lower fixing nuts 230 and 230 'fastened and fixed to the screw rods 220 and 220' at the upper and lower portions of the support plate 110; And
And a pair of grips 240 on both sides protruding from both sides of the seat plate 210,
And the height of the seat (210) is adjustable by adjusting the height of the screw rods (220) and (220 ').

The method according to claim 1,
The backrest part 300,
A plurality of backrest angle adjusting holes 311 and 311 'are formed in the circumferential direction about the axis 321 in each of the backrest axis adjusting portions 310 and one of the backrest angle adjusting holes 311 and 311' A backrest fixing pin 312 inserted into the backrest fixing pin 312 is formed,
Wherein an angle at which the backrest supports (320) and (320 ') are supported is adjusted according to a position where the backrest fixing pin (312) is fixed to the backrest angle adjusting holes (311) and (311' Exercise equipment.

The method according to claim 1,
The backrest member (330)
At least one cushion plate 331, 331 'having a cushioning force,
And cushion rollers (332, 332 ') having a cushioning force and capable of rolling on the backrest supports (320), (320') and being rollable.

The method according to claim 1,
The upper moving part 500,
A plurality of upper angle adjusting holes 521 and 521 'are formed in the circumferential direction about the shaft 531 and two upper angle adjusting holes 521 and 521' And a pair of upper fixing pins 522 and 522 '
The upper movable pins 510 and 510 'are fixed to the upper angle adjusting holes 521 and 521' with the upper movable pins 510 and 510 ''Is configured to adjust a fixed or pivoting angle of the lower body and the abdomen.

6. The method according to claim 1 or 5,
The upper movable part 510 (510 ') of the upper moving part 500 is movable
A fixing pipe 530 in the form of a tube having a lower end connected to a shaft 531 on the upper shaft supporting portion 520 and extended to the upper portion and having length adjusting holes 532 and 532 ' And
And is fixed to a fixing pin 542 in a state of being connected to one of the length adjusting holes 532 and 532 'so as to be adjustable in length, and a plurality of fixing holes 541 And a shovel pipe (540) having an upper leg rest portion (543) bent at right angles to the upper end and wrapped by a cushion member (544) .