EA020400B1 - Transformable exercise machine for functional exercising - Google Patents

Abstract

The present invention relates to devices for exercising separate portions of the body or entire groups of muscles simultaneously, and can be used for developing the main motor qualities: strength, endurance, flexibility, dexterity and coordination. The exercise machine for functional exercising comprises two bearing loops with handles, a cord and a pulley, a second pulley, two sling ropes, at least two safety hooks, a Tibloc and a spacing bar. Each bearing loop is provided on the handle-side with a second load-carrying loop and a third limiting loop, while the other end of the bearing loop is made in the form of loop for connection to the safety hook; the Tibloc has a safety hook attached thereto and is arranged on the cord having both ends in the form of loops for connection to the safety hook, while the sling ropes are also provided with loop-shaped members for connection to a safety hook and with pouches for attaching the spacing bar having a length corresponding to the shoulder width of the person exercising.

Description

The invention relates to devices designed to train both individual parts of the body and entire muscle groups at the same time, and can be used as a simulator for the development of basic motor qualities: strength, endurance, flexibility, agility and coordination.

State of the art

The closest in technical essence to the proposed solution - the prototype - is a sports simulator containing a handle, a flexible rod attached to it in the form of a cord with a fastening loop, an intermediate unit with a fastening ring, while the handle is made in the form of a rubberized loop (see KI 84722 I1 , CL А63В 23/00, published on July 20, 2009, bull. No. 20).

The disadvantages of the known device are low functionality when performing dynamic exercises, because when doing exercises with arms shoulder width, the cord thrown around the roller rubs against the body of the trainee, interfering with the progress of the training, low operational capabilities, which is associated with the possibility of attaching it only to a special hook, as well as the impossibility of transforming a known device under various training techniques.

Another disadvantage is the inconvenience of use, due to the fact that on the wrist and forearm of the hand grasping the handle, in case of contact with the cord, the latter acts on the wrist and forearm with a knot - its hardest part.

Another disadvantage is the impossibility of the known solution to fix the foot inside the loop, as a result of which the foot, resting on the loop, can move relative to the handle and even jump out of it, which leads to a decrease in the efficiency of the leg training and is associated with unpleasant sensations during the training. These inconveniences reduce the scope of the known solution.

In addition, the lack of hygiene of the use of the known device is related to the disadvantage, since the same handle is used both to grip the hand and to hold the foot.

Disclosure of invention

The objective and the technical result caused by it is to increase the convenience of training by eliminating the friction of the cord on the body when doing exercises with hands, eliminating the negative effects of the loop with the knot on the wrist during training, increasing the efficiency of use for training legs, expanding the area of use due to the universalization of attachment and the possibility of transforming the simulator, as well as improving the safety of use by improving the hygienic conditions of the training.

This result is achieved by the fact that a second roller, two slings, at least two carbines, a TIBLOK and a spacer bar are introduced into the simulator for functional training, containing two support loops with handles, a cord and a roller, with each supporting loop made of tape and on the handle side it is equipped with a second load and third restrictive loops, and the other end of the support loop is made loop-shaped for engagement with a carabiner, TIBLOK with a carabiner attached to it is placed on a cord, both ends of which are looped bubbled for engagement with the snap hook, straps are also provided with loop elements for engaging with the snap hook and pockets for fastening the spacer strips, starting from shoulder width length which is selected trainee.

In addition, the slings with rollers, as well as the cord with supporting loops are interconnected by means of carabiners, the slings are made in the form of a double tape with transverse stitching, forming loop-shaped elements for engaging the carabiner, the handles are made in the form of cylinders of low-elastic material with a relief coating for easy grip, the surface of the handles is rubberized, the surface of the handles is made of leather, the planes of the second load and third restrictive loops are oriented mutually perpendicularly, the lath made of collapsible and consists of a set of bushings with cylindrical protrusions of smaller diameter, the length of the spacer bar is selected 10-15 cm wider than the width of the shoulders of the trainee, the rollers used are climbing equipment clips with a hole for engagement with a carbine, a cable is used as a cord climbing equipment, the connection of the support loop tape hooked to the handle is Υ-shaped, the angle of the support loop tapes in the place of their connection is from 20 to 70 degrees, places compound ribbons closed loop support plate, a second load coupled to the loop through an opening in the handle.

- 1,020,400

Industrial applicability

The claimed solution is illustrated using the drawings, where in FIG. 1 shows a simulator for functional training, mounted on a ring (hook), in FIG. 2 - a simulator mounted on spaced racks, in FIG. 3 - a simulator, transformed into a single-roller apparatus for training legs, in FIG. 4 - the location of the support loop relative to the wrist with the grip of the handle, in FIG. 5 - spacer bar structure, in FIG. 6 - simulator, transformed into a projectile ring, in Fig. 7 - a support loop with the toe installed upside down in it, in FIG. 8 - supporting loop with the foot pointing down in it.

The following callouts are made in the drawings:

- support loop

- handle

- cord

- movie

- sling

- carbine

- TIBLOK,

- spacer bar

- second load loop,

- third restrictive loop,

- loop-like elements of the sling,

- pockets for fastening the spacer strip,

- transverse firmware slings forming loop-shaped elements for engagement of the carbine,

- spacer sleeves,

- cylindrical elements (protrusions) of the spacer strip,

- pad in place of the Υ-shaped connection of the tapes of the support loop,

- the hand of the trainee,

- the foot of the trainee,

- crossbar

- the angle of attachment of the tapes of the support loop.

The simulator for functional training contains two supporting 1 loops with handles 2, a cord 3 and a roller 4, a second roller 4, two slings 5, six carabiners 6, TIBLOK 7 and a spacer bar 8, while each supporting 1 loop is made in the form of a tape and with the side of the handle 3 is provided with a second load 9 and a third restrictive 10 loops, and the other end of the support loop is made loop-shaped for engagement with a carbine, TIBLOK 7 with a carbine 6 attached to it is placed on a cord 3, both ends of which are loop-shaped, with the possibility of engagement with a carbine,path 5 are also provided with looplike elements 11 for engagement with the snap hook and pockets 12 for fixing the spacer strips, the length of which is selected by 10-15 cm wider than the width of the trainee's shoulders.

The slings are made in the form of a double tape with transverse firmware 13 for engaging a carbine.

The handles are made in the form of inflexible or low elastic cylinders with a relief coating for easy grip.

The surface of the arms 2 is rubberized.

The surface of the handles 2 is made of leather.

The planes of the second load 9 and the third restrictive 10 loops are oriented mutually perpendicularly.

The spacer bar 8 is made collapsible and consists of a set of interconnected bushings 14 and cylindrical elements (protrusions) 15 of smaller diameter.

As the rollers 4 used rollers climbing equipment with a hole for mounting on a carabiner. The quick disclosure of such rollers allows you to quickly install, assemble and transform the simulator.

As a cord 3, a cable (dynamic rope) of climbing equipment is used.

The support loop is made of one tape threaded through the handle, the ends of which at the junction (loop closure) are fixed Υ-shaped at an angle of 20 to 70 degrees, and the junction of the tapes of the support loop is closed by a patch 16.

The second load 9 loop is connected (closed) through an opening in the handle. The second load 9 and the third restrictive 10 loop made in the form of a tape.

The simulator for functional training is used as follows.

The claimed simulator is used for functional training and can provide high loads for the trainee, since the movable design of the simulator makes all muscles actively involved in the work in order to stabilize the body in space.

The connection of the elements of the simulator is carried out by means of carabiners 6, which bind

- 2 020400 supporting 1 loops with a cord 3 interacting with rollers 4, which, in turn, are connected to the corresponding slings 5 also by means of carbines. Slings 5 can be fixed on almost any support: a ring, a hook, a crossbeam 19, a ledge, or fixed, for example, in the gap between the door leaf and the frame. Such universality of fastening is ensured by the fact that the slings themselves are flexible tapes equipped with locks - carabiners 6 at both ends of the lines, while the carabiner can be hooked on the loop element 11 of the sling at any point so that the sling 5 can be fixed or wrapped around crossbars, tree branches, ledges, etc. The same design feature of the sling provides the ability to adjust the height of the simulator suspension by selecting the appropriate transverse firmware for engagement with a carabiner.

The spacer bar 8 together with the corresponding pockets 12 on the slings provides the location of the hanging support loops at a distance of approximately shoulder width (slightly larger than the shoulder width) of the trainee, which is optimal from the point of view of the biomechanics of human movements for performing dynamic exercises aimed at developing the upper body when the trainee rests his hands 17 on the arms 2. In this case, the friction of the support loop 1 on the skin of the student, rubbing and squeezing his body is excluded, which increases comfort and efficiency projective training. The spacer bar 8 itself is made collapsible, consisting of individual elements of the bushings 14 with cylindrical protrusions 15, which allow to form the length of the spacer bar corresponding to the dimensions of the trainee (10-15 cm wider than the shoulder width).

The spacer bar 8 is used in cases where the slings are attached to the support at one point and the load on the support loops causes the opposite ends of the slings 5 to come closer to the rollers 4 located on them. If the slings are fixed at spaced points (Fig. 2), for example, on vertical supports Swedish wall, then the spacer bar may not be installed.

The ends of the slings 5 by means of carabiners 6 are connected to the rollers 4, through which the cord 3 is punched, on which, in turn, TIBLOK 7 is fixed, which provides a simple adjustment of the length of the simulator by moving TIBLOK along the cord. The length of the cord is about 3 m.

One of the supporting 1 loops is connected by means of carabiners 6 to one of the ends of the cord, the other supporting loop is connected to the TIBLOK so that the distance from the handles 2 to the rollers 4 corresponds to a convenient and effective exercise. To exclude the hanging of the cord, its free end can be hooked on the corresponding carabiner (Fig. 1). Moreover, the length of the support loops is about 800 mm, so that TIBLOK during exercise does not touch the body of the trainee.

In addition to the handle, the supporting 1 loop contains a second load 9 loop for placing the foot 18 in it when training the leg muscles.

The third limiting loop 10 together with the handle 2 provide fixation of the position of the foot from slipping in the second load loop, which contributes to the effective training of the legs in a wide range of elevation angles of the leg, without leading to the slipping of the foot 18. Consequence of the second load 9 loop and reliable fixation of the foot are comfortable sensations when performing exercises, as well as improving the hygienic conditions of using the simulator, since the foot is not installed on the handle 2, which also contributes to the progress in training ke and increases the safety of the simulator.

A feature of the support loop is also the imposition and connection of tapes (tape ends) threaded through a through hole in the handle, which are fixed Υ -shaped (Fig. 7), that is, at an angle of 20 degrees to each other, which, depending on the rigidity of the material of the tapes, be in the range from 20 to 70 degrees, which ensures, when there is a load on the loop, a turn of the plane of the place where the tapes join, which is oriented parallel to the handle axis. Such a parallel arrangement of the plane of connection of the tapes eliminates the negative impact of the end part of the tape on the wrist 17, which also increases the effectiveness of the training. The junction ceases to protrude toward the hands of the trainee, and in case of contact is superimposed on the wrist with the flat side (Fig. 4), excluding skin injury. The presence at the junction of the tapes 16 of a soft material or leather softens the contact even more, which allows you to pay more attention directly to the training process, without being distracted by annoying influences.

One of the transformations of the claimed simulator is the exclusion of one clip. In this form (Fig. 3), the simulator can be effectively used when training legs, or legs and arms at the same time.

The next transformation of the claimed simulator (Fig. 6) is its implementation in the form of support loops fixed to the crossbar. In this case, the simulator takes the form of a ring projectile and can be effectively used for strength training, characteristic of the gymnastic ring apparatus.

The claimed simulator can also be installed on the door leaf with fixing the slings in the gap between the door leaf and the door frame.

The simulator for functional training can be made on the basis of mass-produced and certified items of climbing equipment: slings, carbines, capro 3 020400 new cable, TIBLOKs, etc.

Thus, the claimed simulator provides improved training convenience, including by eliminating the friction of the cord on the body when doing exercises with hands, eliminating the negative effects of the support loop on the wrist during training, increasing the efficiency of use for training the legs, expanding the area of use due to the universalization of attachment , providing the ability to transform the simulator to expand the range of exercises, as well as increasing the safety of its use due to improved Ia hygiene training conditions.

Claims (14)

1. A simulator for functional training, comprising two support loops with handles, a cord and a roller, characterized in that a second roller, two slings, at least two carbines, a TIBLOK type clamp and a spacer bar are inserted in it, each supporting loop being made from the tape and from the side of the handle is equipped with a second load and third restrictive loops for the feet of the user, and the other end of the support loop is made loop-shaped for engagement with a carabiner, a TIBLOK clip with a carabiner attached to it is placed on the cord, looping ends of which are made, for engagement with the snap hook straps are also provided with loop elements for engaging with the snap hook and pockets for fastening the spacer strips, with length adjustable shoulder width based on the exercising. 2. The simulator according to claim 1, characterized in that the slings with rollers, as well as the cord with supporting loops are interconnected by means of carbines. 3. The simulator according to claim 1, characterized in that the slings are made in the form of a double tape with transverse firmware forming loop-shaped elements to engage the carbine. 4. The simulator according to claim 1, characterized in that the handles are made in the form of cylinders of low elastic material with a relief coating for easy grip. 5. The simulator according to claim 1, characterized in that the surface of the arms is rubberized. 6. The simulator according to claim 1, characterized in that the surface of the arms is made of leather. 7. The simulator according to claim 1, characterized in that the planes of the second load and third restrictive loops are oriented mutually perpendicular. 8. The simulator according to claim 1, characterized in that the spacer bar is made collapsible and consists of a set of bushings with cylindrical protrusions of a smaller diameter. 9. The simulator according to claim 1, characterized in that the rollers used are climbing equipment rollers with an opening for engagement with a carbine. 10. The simulator according to claim 1, characterized in that the cable used for climbing equipment is a cord. 11. The simulator according to claim 1, characterized in that the connection of the tape of the support loop engaged in the handle is made Υ-shaped. 12. The simulator according to claim 1, characterized in that the angle of the tapes of the support loop at the junction is from 20 to 70 °. 13. The simulator according to claim 1, characterized in that the junction of the tapes of the support loop is closed by a patch. 14. The simulator according to claim 1, characterized in that the second load loop is connected through an opening in the handle.