RU93685U1 - SIMULATOR FOR FUNCTIONAL TRAINING AND SUPPORT LOOP - Google Patents

Abstract

The utility model relates to devices designed to train both individual parts of the body and entire muscle groups at the same time and can be used to develop the basic motor qualities: strength, endurance, flexibility, dexterity and coordination. The simulator for functional training, contains two support loops with handles, a cord and a roller, a second roller, two slings, six carabiners, TIBLOK, and a spacer bar, with each supporting loop on the side of the handle equipped with a second load and third limit loops, and the other end the support loop is made loop-shaped for engagement with a carabiner, the TIBLOK with a carabiner attached to it is placed on a cord, both ends of which are made loop-shaped, with the possibility of engagement with a carabiner, the slings are also provided with loop-shaped ele cients for engagement with the snap hook and pockets for fastening the spacer strips whose length corresponds to the width of the shoulders trainee.

Description

The utility model relates to devices designed to train both individual parts of the body and entire muscle groups at the same time and can be used to develop the basic motor qualities: strength, endurance, flexibility, dexterity and coordination.

The closest in technical essence to the proposed solution - the prototype is a sports simulator containing a handle, a flexible rod attached to it in the form of a cord with a fastening loop, an intermediate unit with a fastening ring, while the handle is made in the form of a rubberized loop (see RU 84722 U1, class A63B 23/00, published on July 20, 2009, Bull. No. 20).

The disadvantages of the known device are: low functionality when performing dynamic exercises, since when performing exercises with arms shoulder width apart, the cord draped over the roller rubs against the body of the trainee, interfering with the progress of the training; low operational capabilities, which is associated with the possibility of mounting it only on a special hook; as well as the impossibility of transforming a known device under various training techniques. The disadvantage is the lack of fixation of the leg on the handle during training of the leg muscles, since at certain angles of installation of the foot the foot slides off the handle, which reduces the effectiveness of the training. In addition, the disadvantages include the low hygiene of the use of the known device, since the same handle is used to grip and hold the foot.

The closest in technical essence to the proposed solution - the prototype is a simulator loop with adjustable inelastic tapes, made in the form of a tape, the end of which is bent, threaded through a cylinder-handle and mounted on the tape parallel to its direction (see US 7,044,896 B2, Fig. 4) .

The disadvantages of the known loop are, firstly, the inconvenience of use due to the fact that the wrist and forearm of the hand grasping the handle are perpendicular to the plane of the tape, and the edge of the tape acts on the wrist and forearm with its hardest part - the edge, this is especially unpleasant if the touch is carried out by a place fasten the end of the tape. Secondly, the known loop does not provide fixation of the leg inside the loop, as a result of which the foot resting on the loop can move relative to the handle, and even slide off it, which is associated with unpleasant sensations during the training and reduces its training efficiency. These inconveniences reduce the scope of the known loop.

In addition, the disadvantages include the low hygiene of using the well-known hinge, since the same handle is used both to grip the hand and to hold the foot.

The objective and the technical result caused by it is to increase the comfort of training, expand the area of use due to the universalization of fastening, and provide the possibility of transformation of the simulator, increase the efficiency of use for training legs, as well as increase the safety of use by improving the hygienic conditions of the training.

This result is achieved by the fact that a second roller, two slings, at least two carbines ,, TIBLOK, and a spacer bar are introduced into the simulator for functional training, containing two support loops with handles, a cord and a roller, with each supporting loop with the side of the handle is equipped with a second load and third restrictive loops, and the other end of the support loop is made loop-shaped for engagement with a carabiner, TIBLOK with an attached carabiner is placed on a cord, both ends of which are made loop-shaped, for engagement with a carbine, slings are provided with loop elements for engaging with the snap hook and pockets for loading the brace bar.

In addition: - the connection of the slings with the rollers, as well as the cord with the supporting loops is carried out by means of carbines,

- slings are made in the form of a double tape with transverse piercing, forming a loop-like elements for engagement of the carbine,

- the handles are made in the form of cylinders of low elastic material with a relief coating for easy grip,

- the surface of the arms is rubberized,

- the surface of the handles is made of leather,

- the planes of the second load and third restrictive loops are oriented mutually perpendicularly,

- the spacer bar is made collapsible and consists of a set of bushings with cylindrical protrusions of a smaller diameter,

- the length of the spacer bar is selected 10-15 cm wider than the width of the shoulders of the trainee,

- as rollers used rollers climbing equipment with a hole for engagement with a carbine,

- a rope of climbing equipment was used as a cord,

- the connection of the tape of the support loop is made Y-shaped.

The objective and the technical result caused by it is to expand the scope and increase the convenience of training by eliminating the negative impact of the end of the tape on the wrist during the training, and by ensuring its use for effective training of the legs, as well as increasing the safety of use by improving the hygienic conditions of the training.

This result is achieved by the fact that a second load loop is inserted into the support loop of the simulator for functional training, made in the form of a tape with a handle placed on it, on which a third restriction loop is fixed, oriented perpendicular to the plane of the second load loop, and the support loop tapes in place loop connections are angled to each other other than zero.

In addition: - the second load loop is connected through an opening in the handle,

- the handle is made in the form of cylinders of low elastic material with a relief coating for easy grip,

- the surface of the handle is rubberized,

- the surface of the handle is made of leather,

- the junction of the tapes of the support loop is closed by a pad,

- the angle of the tapes of the support loop in the place of their connection is from 20 to 70 degrees.

The claimed solution is illustrated using the drawings, in which Fig. 1 shows a simulator for functional training mounted on a ring (hook), Fig. 2 - a simulator mounted on spaced racks, Fig. 3 - a simulator transformed into a single-roller leg training apparatus , Fig.4 - the location of the support loop relative to the wrist with the grip of the handle, ha Fig.5 - the design of the spacer bar, Fig.6 - the simulator is transformed into a projectile "ring", Fig.7 - support loop with the toe installed in it up, in Fig.8 - the reference loop with y tanovlenii in her forefoot down.

The following callouts are made in the drawings:

1 - reference loop

2 - handle

3 - cord

4 - roller

5 - sling,

6 - carbine,

7 - TIBLOK,

8 - spacer bar,

9 - the second load loop,

10 - third limiting loop,

11 - loop-shaped elements of the sling,

12 - pockets for installing a spacer strip,

13 - transverse firmware slings forming a loop-shaped elements for engagement of a carbine,

14 - sleeve spacer strip,

15 - cylindrical elements (protrusions) of the spacer strip,

16 - pad in place of the Y-shaped connection of the tapes of the support loop,

17 - the hand of the trainee,

18 - the foot of the trainee,

19 - the crossbar,

20 - angle of attachment of the tapes of the support loop.

The simulator for functional training contains two support loops with handles, a cord two rollers, two slings, six carbines, TIBLOK, and a spacer bar, with each support loop on the handle side provided with a second load and third limit loops, and the other end of the support the loop is made loop-shaped for engagement with a carabiner, TIBLOK with an attached carabiner is placed on a cord, both ends of which are made loop-shaped, with the possibility of engagement with a carabiner, the slings are also provided with loop-shaped elements and for engagement with a carbine, as well as pockets for attaching a spacer bar, the length of which is selected 10-15 cm wider than the width of the shoulders of the trainee.

The connection of the slings with the rollers, as well as the cord with the support loops, is carried out by means of carabiners. The slings are made in the form of a double tape with transverse firmware, to engage the carbine.

The handles are made in the form of inflexible or low elastic cylinders with a relief coating for easy grip. The surface of the handles is made of rubberized or leather.

The planes of the second load and third bounding loops are oriented mutually perpendicularly.

The spacer bar is made collapsible and consists of a set of interconnected bushings of cylindrical elements (protrusions) of smaller diameter.

Climbing rollers used climbing equipment with a hole for mounting on a carabiner. The quick disclosure of such videos allows you to quickly assemble and transform the simulator.

A rope (dynamic rope) of climbing equipment was used as a cord.

The support loop is made of one tape threaded through the handle, the ends of which are fixed Y-shaped at the junction (loop closure).

The simulator for functional training is used as follows.

The claimed simulator is used for functional training and can provide high loads for the trainee, since the movable design of the simulator makes all muscles actively engage in work in order to stabilize the body in space.

The connection of the simulator elements is carried out by means of carabiners, which connect the support loops with a cord interacting with the rollers, which in turn are connected to the corresponding slings also by means of carabiners. Slings can be fixed on almost any support: a ring, a hook, a crossbeam, a ledge, or, for example, fixed in the gap between the door leaf and the frame. Such universality of fastening is ensured by the fact that the slings themselves are flexible tapes equipped with locks - carbines at both ends of the lines, while the carabiner can be hooked on the loop element of the line at any point, so that the line can be fixed or wrapped around the crossbar, tree branches, overhangs, etc. The same design feature of the sling provides the ability to adjust the height of the simulator suspension by selecting the appropriate transverse firmware to engage the carabiner.

The spacer bar, together with the corresponding pockets on the slings, provides the location of the hanging support loops at a distance of approximately shoulder width (slightly greater than the shoulder width) of the trainee, which is optimal from the point of view of the biomechanics of human movements for performing dynamic exercises aimed at developing the upper body when the trainee is supported by hands on the arms. In this case, the friction of the support loop on the skin of the student and the squeezing of his body are excluded, which increases the comfort and effectiveness of the training. The spreader bar itself is made collapsible, consisting of their individual elements - bushings with cylindrical protrusions, which allow to form the length of the spreader bar corresponding to the dimensions of the trainee (10-15 cm wider than the shoulder width). The length of the spacer film is formed by dialing the required number of sleeves, while the sleeves are connected by fitting onto the cylindrical protrusions of the adjacent sleeve.

The spacer bar is used in cases where the slings are attached to the support at one point and the load on the support loops causes the opposite ends of the lines to come closer to the rollers located on them. If the slings are fixed at spaced points (Figure 2), for example, on the vertical supports of the Swedish wall, then the spacer bar may not be installed.

The ends of the lines through carabiners are connected to the rollers through which the cord will be rolled, on which TIBLOK, in turn, is fixed, providing a simple adjustment of the length of the simulator by moving TIBLOK along the cord. The length of the cord is about 3 m.

One of the support loops is connected by means of carabiners to one of the ends of the cord, the other support loop is connected to TIBLOK so that the distance from the handles to the rollers corresponds to the effective performance of the exercises. To exclude the hanging of the cord, its free end can be hooked on the corresponding carabiner (Figure 1). Moreover, the length of the support loops is about 800 mm, so that the presence of TIBLOK does not bring inconvenience during the exercise, since it does not touch the body of the trainee.

In addition to the handle, the support loop contains a second load loop for placing the foot in it when training the leg muscles.

The third restrictive loop together with the handle provide fixation of the position of the foot in the second load loop, which contributes to the effective training of the legs in a wide range of leg elevation angles, without leading to foot slipping. The consequence of the presence of the second load loop and reliable fixation of the foot is a comfortable feeling when performing exercises, as well as an improvement in the hygienic conditions for using the simulator, since the foot is not installed on the handle, which also contributes to the progress in training and increases the safety of the simulator.

A feature of the support loop is also the imposition and connection of tapes (tape ends) threaded through the handle, which are fixed in a Y-shape, that is, at an angle to each other, which ensures, when there is a load on the loop, a turn of the plane of the tape connection point, which is oriented parallel to the axis handles. Such a parallel arrangement of the plane of connection of the tapes eliminates the negative impact of the end of the tape on the wrist, which also increases the convenience and efficiency of training. The junction ceases to protrude toward the hand of the trainee, and in case of contact is superimposed on the wrist with the flat side (Figure 4), excluding skin injury. The presence of lining of soft material or leather at the junction of tapes softens the contact even more, which allows you to pay more attention directly to the training process, without being distracted by annoying influences.

One of the transformations of the claimed simulator is the exclusion of one clip. In this form (Figure 3), the simulator can be effectively used when training legs, or legs and arms at the same time.

The next transformation of the claimed simulator (Fig.6) is its implementation in the form of supporting loops fixed to the crossbar. In this case, the simulator takes the form of a “ring” projectile and can be effectively used for strength training “gymnastic rings” characteristic of the projectile.

The claimed simulator can also be installed on the door leaf with fixing the slings in the gap between the door leaf and the door frame.

The simulator for functional training can be made on the basis of mass-produced and certified items of climbing equipment: slings, carbines, nylon cable, TIBLOKs, etc.

Thus, the claimed simulator provides improved training convenience, including by eliminating the friction of the cord on the body and squeezing it when doing exercises with hands, expanding the area of use due to the universalization of attachment, increasing the efficiency of use for training legs, providing the possibility of transforming the simulator to expand the range performed exercises, as well as improving the safety of its use by improving the hygienic conditions of training.

In addition, the advantage of the claimed simulator is that it can be quite easily assembled from climbing equipment that is widely available for sale.

The support loop of the simulator for functional training is made in the form of a tape threaded through the handle and contains a second load loop on which a third restrictive loop is fixed, oriented perpendicular to the plane of the second load loop, and the tapes (ends of one tape) of the support loop at the attachment point are angled to each other other than zero.

The second load loop is connected through a handle, which is made in the form of inflexible or low elastic cylinders with a relief coating for easy grip.

The surface of the handle is made of rubberized or leather.

The place of fastening of tapes is closed by a slip.

The angle of the tapes of the support loop in the place of their attachment is from 20 to 70 degrees.

The supporting loop of the simulator for functional training is used as follows.

The support loop is made of one tape threaded through the handle, the ends of which at the junction (loop closure) are fixed at a mutual angle other than zero, that is, Y-shaped. The length of the support loop is about 800 mm, so that the elements of connection with other elements of the simulator do not bring inconvenience during training, since they do not touch the body of the trainee.

The support loop of the simulator, in addition to the handle, is equipped with a second load loop for placing the foot in it when training the muscles and joints of the legs. The third limiting loop together with the handle provide fixation against slipping the position of the foot in the second load loop, which contributes to the effective training of the legs in a wide range of leg lifting angles, without leading to foot displacement. The consequence of the presence of the second load loop and reliable fixation of the foot is a comfortable feeling when performing exercises, as well as an improvement in the hygienic conditions of the workout, as separate supports for the hand (handle) and foot (second load loop) are provided and the foot does not touch the handle, which also contributes to progress in training.

The connection of the ends of the tape of the support loop, in the place of attachment of the handle, is carried out at an angle to each other (Fig. 7), which, depending on the rigidity of the material of the tapes, can be in the range from 20 to 70 degrees, which ensures a turn of the plane of the tape connection point, which is oriented parallel to the axis of the handle, especially when there is a load on the loop. Such a parallel arrangement of the plane of connection of the tapes ensures the elimination of the negative impact of the end part of the tape on the wrist increasing the efficiency of the training. The junction ceases to protrude in the direction of the hand of the trainee, and in case of contact is superimposed on the wrist with the flat side, excluding skin injury. The presence of a pad of soft material or leather softens the contact even more, which allows you to pay more attention directly to the training process, without being distracted by irritating effects from friction.

The support loop of the simulator for functional training can be performed using climbing lines and universal handles.

Thus, the supporting loop of the simulator for functional training provides the expansion of the scope and increase the convenience of training by eliminating the negative impact of the end of the tape on the wrist during training, and by ensuring its use for effective training of the legs, as well as improving the safety of use by improving hygienic training conditions.

Claims (20)

1. A simulator for functional training, comprising two support loops with handles, a cord and a roller, characterized in that a second roller, two slings, at least two carbines, a tiblock and a spacer bar are inserted into it, each supporting loop on the side the handles are equipped with a second loading and third restrictive loops, and the other end of the support loop is looped for engagement with a carabiner, the tiblock with a carabiner attached to it is placed on a cord, both ends of which are looped for engagement with a carabiner, with the trails are equipped with loop-shaped elements for engagement with a carbine, as well as pockets for installing a spacer bar in them. 2. The simulator according to claim 1, characterized in that the connection of the slings with the rollers, as well as the cord with the supporting loops is carried out by means of carbines. 3. The simulator according to claim 1, characterized in that the slings are made in the form of a double tape with transverse firmware forming loop-shaped elements for engaging a carbine. 4. The simulator according to claim 1, characterized in that the handles are made in the form of cylinders of low elastic material with a relief coating for easy grip. 5. The simulator according to claim 1, characterized in that the surface of the arms is rubberized. 6. The simulator according to claim 1, characterized in that the surface of the arms is made of leather. 7. The simulator according to claim 1, characterized in that the planes of the second load and third restrictive loops are oriented mutually perpendicular. 8. The simulator according to claim 1, characterized in that the spacer bar is made collapsible and consists of a set of bushings with cylindrical protrusions of a smaller diameter. 9. The simulator according to claim 1, characterized in that the length of the spacer bar is selected 10-15 cm wider than the width of the shoulders of the trainee. 10. The simulator according to claim 1, characterized in that as the rollers used rollers climbing equipment with a hole for engagement with a carbine. 11. The simulator according to claim 1, characterized in that a climbing cable is used as the cord. 12. The simulator according to claim 1, characterized in that the connection of the tape of the support loop is made Y-shaped. 13. The simulator according to claim 1, characterized in that the cord is worn on at least one roller. 14. The support loop of the simulator for functional training, made in the form of a tape, with a handle placed on it, characterized in that a second load loop is inserted into it, on which a third restriction loop is fixed, oriented perpendicular to the plane of the second load loop, and the support loop tape in the junction points are located at an angle to each other other than zero. 15. The support loop according to 14, characterized in that the second load loop is connected through an opening in the handle. 16. The support loop according to 14, characterized in that the handle is made in the form of cylinders of low elastic material with a relief coating for easy grip. 17. The supporting loop according to 14, characterized in that the surface of the handle is rubberized. 18. The supporting loop according to 14, characterized in that the surface of the handle is made of leather. 19. The support loop according to 14, characterized in that the junction of the tapes of the support loop is closed by a patch. 20. The support loop according to 14, characterized in that the angle of the tapes of the support loop at the junction is from 20 to 70 °.