WO2011081564A1

WO2011081564A1 - Transformable exercise machine for functional exercising

Info

Publication number: WO2011081564A1
Application number: PCT/RU2010/000761
Authority: WO
Inventors: Дмитрий Анатольевич ЖЕЛДАКОВ
Original assignee: Zeldakov Dmitry Anatolievich
Priority date: 2009-12-30
Filing date: 2010-12-16
Publication date: 2011-07-07
Also published as: EA020400B1; EA201200592A1; EP2520342A4; US20120277074A1; RU2409405C1; EP2520342A1

Abstract

The present invention relates to devices for exercising separate portions of the body or entire groups of muscles simultaneously, and can be used for developing the main motor qualities: strength, endurance, flexibility, dexterity and coordination. The exercise machine for functional exercising comprises two bearing loops with handles, a cord and a pulley, a second pulley, two sling ropes, at least two safety hooks, a Tibloc and a spacing bar. Each bearing loop is provided on the handle-side with a second load-carrying loop and a third limiting loop, while the other end of the bearing loop is made in the form of loop for connection to the safety hook; the Tibloc has a safety hook attached thereto and is arranged on the cord having both ends in the form of loops for connection to the safety hook, while the sling ropes are also provided with loop-shaped members for connection to a safety hook and with pouches for attaching the spacing bar having a length corresponding to the shoulder width of the person exercising.

Description

TRANSFORMABLE SIMULATOR FOR FUNCTIONAL TRAINING

Technical field

The invention relates to devices designed for training, as individual parts of the body, and entire muscle groups at the same time and can be used as a simulator for the development of basic motor qualities: strength, endurance, flexibility, agility and coordination.

BACKGROUND OF THE INVENTION The closest in technical essence to the proposed solution - the prototype is a sports simulator containing a handle, a flexible rod attached to it in the form of a cord with a fastening loop, an intermediate unit with a fastening ring, while the handle is made in the form of a rubberized loop (see RU 84 722 U1, class А63В 23/00, published on July 20, 2009, Bull. X ° 20).

The disadvantages of the known device are low functionality when performing dynamic exercises, because when performing exercises with arms shoulder width, the cord thrown around the roller rubs against the body of the trainee, interfering with the progress of the training, low operational capabilities, which is associated with the possibility of attaching it only to a special hook , as well as the inability to transform the known device under various training techniques.

Another disadvantage is the inconvenience of use, due to the fact that on the wrist and forearm of the hand grasping the handle in case of contact with the cord, the latter acts on the wrist and forearm with a knot - its hardest part.

Another disadvantage is the impossibility of the known decision to fix the foot inside the loop, as a result of which the foot resting on the loop can move relative to the handle, and even jump out of it, which leads to a decrease in the efficiency of the legs training and is associated with unpleasant sensations during the training. These inconveniences reduce the scope of the known known solution.

In addition, the disadvantages include the low hygiene of the use of the known device, since the same handle is used to grip and hold the foot.

Disclosure of invention

The task and the technical result caused by it is to increase the convenience of training by eliminating the friction of the cord on the body when doing exercises with hands, eliminating the negative effects of the loop with a knot on the wrist during training, increasing the efficiency of use for training the legs, expanding the area of use due to the universalization of attachment, and providing the possibility of transformation of the simulator, as well as improving the safety of use by improving the hygienic conditions of the training.

This result is achieved by the fact that a second roller, two slings, at least two carbines ,, TIBLOK, and a spacer bar are introduced into the simulator for functional training, containing two support loops with handles, a cord and a roller, and each supporting loop is made from the tape and from the side of the handle is equipped with a second load and third restrictive loops, and the other end of the support loop is made loop-shaped for engagement with a carbine, TIBLOK with a carbine attached to it is placed on the cord, both ends of which are made loop-shaped for engagement with a carabiner, the slings are also equipped with loop-shaped elements for engaging with a carabiner, as well as pockets for attaching a spacer bar, the length of which is selected based on the width of the shoulders of the trainee.

In addition: - slings with rollers, as well as a cord with support loops are interconnected by means of carabiners,

- slings are made in the form of a double tape with transverse piercing, forming a loop-like elements for engagement of the carbine,

- the handles are made in the form of cylinders of low elastic material with a relief coating for easy grip,

- the surface of the arms is rubberized,

- the surface of the handles is made of leather,

- the planes of the second load and third restrictive loops are oriented mutually perpendicularly,

- the spacer bar is made collapsible and consists of a set of bushings with cylindrical protrusions of a smaller diameter,

- the length of the spacer bar is selected 10-15 cm wider than the width of the shoulders of the trainee,

- as rollers used rollers climbing equipment with a hole for engagement with a carbine,

- a rope of climbing equipment was used as a cord,

- the connection of the tape of the support loop engaged in the handle is made Y-shaped,

- the angle of the tapes of the support loop in the place of their connection is from 20 to 70 degrees,

- the junction of the tapes of the support loop is closed by a pad,

- the second load loop is connected through an opening in the handle.

INDUSTRIAL APPLICABILITY The claimed solution is illustrated using the drawings, where in FIG. 1 shows a simulator for functional training, mounted on a ring (hook), in FIG. 2 - a simulator mounted on spaced racks, in FIG. 3 - simulator transformed into a single-roll leg training apparatus, FIG. 4 - location of the support loop relative to the wrist while gripping the handle, ha 90 Fig. 5 is a construction of a spacer bar, in FIG. 6 - the simulator is transformed into a projectile "ring", in Fig. 7 - a support loop with the toe installed upside down in it, in FIG. 8 - supporting loop with the foot pointing down in it.

The following callouts are made in the drawings:

95 1 - support loop,

2 - handle

3 - cord

4 - roller

5 - sling,

100 6 - carbine,

7 - TIBLOK,

8 - spacer bar,

9 - the second load loop,

10 - third limiting loop,

105 1 1 - loop-shaped elements of the slings,

12 - pockets for fastening the spacer strip,

13 - transverse firmware slings forming a loop-shaped elements for engagement of a carbine,

14 - sleeve spacer strip,

PO 15 - cylindrical elements (protrusions) of the spacer bar,

16 - pad in place of the Υ-shaped connection of the tapes of the support loop,

17 - the hand of the trainee,

18 - the foot of the trainee,

19 - the crossbar,

1 15 20 - the angle of attachment of the tapes of the support loop.

The simulator for functional training contains two support loops with handles, a cord and a roller, a second roller, two slings, six carabiners, TIBLOK, and a spreader bar, with each supporting loop made in the form of a tape and equipped with a second load and third restrictive on the 120 side of the handle loops, and the other end of the support loop is made loop-shaped for engagement with a carabiner, TIBLOK with an attached carabiner is placed on a cord, both ends of which are looped, with the possibility of engagement with a carabiner, the slings are also equipped with loop-shaped elements for engaging 125 with a carabiner, as well as pockets for attaching a spacer bar, the length of which is selected 10-15 cm wider than the width of the shoulders of the trainee.

The slings are made in the form of a double tape with transverse firmware, to engage the carbine.

The handles are made in the form of inflexible or low elastic cylinders with 130 relief coating for easy grip.

The surface of the handles is rubberized.

The surface of the handles is made of leather.

The planes of the second load and third bounding loops are oriented mutually perpendicularly.

135 The spacer bar is made of collapsible and consists of a set of interconnected bushings and cylindrical elements (protrusions) of smaller diameter.

Climbing rollers used climbing equipment with a hole for mounting on a carabiner. The quick opening of such rollers 140 allows you to quickly install, assemble and transform the simulator.

A rope (dynamic rope) of climbing equipment was used as a cord.

The support loop is made of one tape threaded through the handle, the ends of which at the junction (loop closure) are fixed Υ-shaped, at an angle of 145 from 20 to 70 degrees, and the junction of the tapes of the support loop is closed by an overlay.

The second load loop is connected (closed) through an opening in the handle. The second load and third restrictive loops are made in the form of a tape.

The simulator for functional training is used as follows.

The claimed simulator is used for functional training and can provide 150 high loads for the trainee, since the moving design of the simulator makes all muscles actively engage in work in order to stabilize the body in space.

The connection of the simulator elements is carried out by means of carbines, which connect the support loops to the cord interacting with the rollers,

155 which in turn are connected to the corresponding slings also by means of carbines. Slings can be fixed on almost any support: a ring, a hook, a crossbeam, a ledge, or, for example, fixed in the gap between the door leaf and the frame. Such universality of fastening is ensured by the fact that the slings themselves are flexible tapes,

160 equipped with locks - carabiners at both ends of the lines, while the carabiner can be hooked on the loop element of the line at any point, so that the line can be fixed or wrapped around the crossbar, tree branch, ledge, etc. This same design feature provides the line the ability to adjust the height of the simulator suspension by selecting the appropriate

165 transverse firmware to engage the carabiner.

The spacer bar, together with the corresponding pockets on the slings, provides the location of the hanging support loops at a distance of approximately shoulder width (slightly greater than the shoulder width) of the trainee, which is optimal from the point of view of the biomechanics of human movements to perform

170 dynamic exercises aimed at developing the upper body, when the trainee rests his hands on the handles. In this case, the friction of the support loop on the skin of the student, rubbing and squeezing his body is excluded, which increases the comfort and effectiveness of the training. The spacer itself is made collapsible, consisting of their individual elements -

175 bushings with cylindrical protrusions, allowing to form the length of the spacer bar corresponding to the dimensions of the trainee (10-15 cm wider than the shoulder width).

The spacer bar is used in cases when the slings are attached to the support at one point and the load on the support loops causes the opposite

180 ends of the sling with rollers located on them. If the slings are fixed at spaced points (Fig. 2), for example, on the vertical supports of the Swedish wall, then the spreader bar may not be installed.

The ends of the lines through carabiners are connected to the rollers through which the cord will be rolled, on which in turn the TIBLOK is secured

185 simple adjustment of the simulator length by moving the TIBLOK along the cord. The length of the cord is about 3 m. One of the support loops is connected by means of carabiners to one of the ends of the cord, the other support loop to TIBLOK so that the distance from the handles to the rollers corresponds to a convenient and efficient design

190 exercises. To exclude the hanging of the cord, its free end can be hooked on the corresponding carabiner (Fig. 1). At the same time, the length of the support loops is about 800 mm, so that the TIBLOK during the exercise does not touch the body of the trainee.

In addition to the handle, the support loop contains a second load loop for

195 placement of the feet in it while training the muscles of the legs.

The third limiting loop together with the handle provide fixation of the position of the foot from slipping in the second load loop, which contributes to the effective training of the legs in a wide range of leg elevation angles, without leading to foot slipping. The consequence of the presence of a second load

200 loops and reliable fixation of the foot is a comfortable feeling when performing exercises, as well as improving the hygienic conditions for using the simulator, since the foot is not mounted on the handle, which also contributes to the progress in training and increases the safety of using the simulator.

205 A feature of the support loop is also the imposition and connection of tapes (tape ends) threaded through a through hole in the handle, which are fixed Υ-shaped (Fig. 7), that is, at an angle to each other, which, depending on the rigidity of the material of the tapes, can be in the range from 20 to 70 degrees, which ensures, when there is a load on the loop, a plane turn

210 places of connection of tapes, which is oriented parallel to the axis of the handle.

This parallel arrangement of the plane of connection of the tapes eliminates the negative impact of the end of the tape on the wrist, which also increases the effectiveness of the training. The junction ceases to protrude towards the hands of the trainee, and in case of contact is superimposed on

215 of the wrist with the flat side (Fig. 4), excluding skin injury. The presence at the junction of the tapes of a lining made of soft material or leather softens the contact even more, which allows you to pay more attention directly to the training process, without being distracted by annoying influences.

One of the transformations of the claimed simulator is the exclusion of one 220 clips. In this form (Fig. 3), the simulator can be effectively used when training legs, or legs and arms at the same time.

The next transformation of the claimed simulator (Fig. 6) is its implementation in the form of support loops fixed to the crossbar. In this case, the simulator takes the form of a “ring” shell and can be effectively used 215 for strength training inherent to the projectile “gymnastic rings”.

The claimed simulator can also be installed on the door leaf with fixing the slings in the gap between the door leaf and the door frame.

The simulator for functional training can be made on the basis of mass-produced and certified items 230 of climbing equipment: slings, carbines, nylon cable, TIBLOKs, etc.

Thus, the claimed simulator provides increased training convenience, including by eliminating the friction of the cord on the body when doing exercises with hands, eliminating the negative impact of the supporting

235 loops on the wrist during training, increasing the efficiency of use for leg training, expanding the area of use due to universalization of fastening, providing the possibility of transforming the simulator to expand the range of exercises, as well as increasing the safety of its use by improving hygiene

240 training conditions.

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Claims

CLAIM

1. A simulator for functional training, comprising two support loops with handles, a cord and a roller, characterized in that a second roller, two slings, at least two carbines, a TIBLOK, and a spacer bar are inserted into it, each supporting loop being made of the tape and on the side of the handle is equipped with a second load and third restrictive loops, and the other end of the support loop is made loop-shaped for engagement with a carabiner, TIBLOK with a carabiner attached to it is placed on a cord, both ends of which are made loop-shaped, for Wrap with a carabiner, slings are also equipped with loop-shaped elements for engagement with a carabiner, as well as pockets for attaching a spacer bar, the length of which is selected based on the width of the shoulders of the trainee.

2. The simulator according to claim 1, characterized in that the slings with rollers, as well as the cord with supporting loops, are interconnected by means of carbines.

3. The simulator according to claim 1, characterized in that the slings are made in the form of a double tape with transverse firmware forming loop-shaped elements for engaging a carbine.

4. The simulator according to claim 1, characterized in that the handles are made in the form of cylinders of a low-elastic material with a relief coating for easy grip.

5. The simulator according to claim 1, characterized in that the surface of the arms is rubberized.

6. The simulator according to claim 1, characterized in that the surface of the arms is made of leather.

7. The simulator according to claim 1, characterized in that the planes of the second load and third restrictive loops are oriented mutually perpendicularly.

8. The simulator according to claim 1, characterized in that the spacer bar is made of collapsible and consists of a set of bushings with cylindrical protrusions of a smaller diameter.

9. The simulator according to claim 1, characterized in that the length of the spacer bar is selected 10-15 cm wider than the width of the shoulders of the trainee.

10. The simulator under item 1, characterized in that as the rollers Climbing equipment rollers with a hole for engagement with a carbine were used.

11. The simulator according to claim 1, characterized in that a cable of climbing equipment is used as a cord.

290 12. The simulator according to claim 1, characterized in that the connection of the tape of the support loop engaged to the handle is Υ-shaped.

13. The simulator according to claim 1, characterized in that the angle of the tapes of the support loop at the junction is from 20 to 70 degrees.

14. The simulator according to claim 1, characterized in that the junction of the tapes of the supporting 295 loop is closed by a patch.

15. The simulator according to claim 1, characterized in that the second load loop is connected through an opening in the handle.

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