CN114588234A - 一种改善睡眠和调节情绪的药食同源产品 - Google Patents
一种改善睡眠和调节情绪的药食同源产品 Download PDFInfo
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Abstract
本发明涉及中药及保健食品，更具体地说，涉及一种改善睡眠和调节情绪的药食同源产品，按照重量份数计算，由以下原料药制备而成：百合10～30份、茯苓10～30份、酸枣仁10～30份、牡蛎10～30份、栀子5～25份、薏苡仁10～30份、佛手5～20份、莲子5～20份、薄荷5～20份。本发明提供的药食同源产品具有改善睡眠，调节情绪，缓解精神紧张，担心恐惧，烦躁不安，愁闷不舒，忧郁乏力的功效，且不同于化学药物，不会产生依赖，安全可靠，患者可以长期服用。
Description
技术领域
本发明涉及中药及保健食品，更具体地说，涉及一种改善睡眠和调节情绪的药食同源产品。
背景技术
我国古代医学家称睡眠是“养生之要务”，然而随着人们社会压力的不断增加，越来越多的人受到睡眠障碍的困扰。睡眠障碍已成为影响人们生活的重要因素，其对人体的伤害主要是精神上的，一般不会使人致命，但长时间处于这种状态会使人郁郁寡欢、焦躁不安、记忆力减退、精神恍惚甚至神经衰弱，容易导致器质性的疾病，还会使人免疫力下降，诱发其他一系列疾病。
目前，睡眠障碍问题并没有受到较大重视，其危害性也被人们大大低估了。睡眠障碍人群不仅健康受到影响，而且还会导致缺陷率上升，活动受限，情绪异常，人际关系紧张，严重影响生活质量。
睡眠障碍的治疗手段主要为药物治疗和非药物治疗，药物治疗主要是镇静催眠药物，但此类药物对中枢神经系统有抑制作用，会产生药物依耐性、戒断症状和宿醉现象，长期服用会对人体产生副作用。
非药物治疗中以改善睡眠的保健食品为主，大多都是以褪黑素作为主要成分，药食通用的中药在养生保健方面具有独特优势，以药食同源的中药为原料，研发具有良好改善睡眠功效、口感好、服用方便等特点的保健食品是功能健康食品领域产品开发的重点。
发明内容
针对上述存在的问题，本发明的目的是提供一种改善睡眠和调节情绪的药食同源产品，能够宁心安神，舒肝解郁，健脾和胃，清郁除烦以及滋阴潜阳，进而达到改善睡眠和调节情绪的功效。
本发明的上述技术目的是通过以下技术方案得以实现的，一种改善睡眠和调节情绪的药食同源产品，按照重量份数计算，由以下原料药制备而成：百合10～30份、茯苓10～30份、酸枣仁10～30份、牡蛎10～30份、栀子5～25份、薏苡仁10～30份、佛手5～20份、莲子5～20份、薄荷5～20份。
进一步地，本发明中，所述药食同源产品按照重量份数计算，由以下原料药制备而成：百合15～25份、茯苓15～25份、酸枣仁15～25份、牡蛎15～25份、栀子10～20份、薏苡仁15～25份、佛手5～15份、莲子5～15份、薄荷5～15份。
进一步地，本发明中，所述药食同源产品按照重量份数计算，由以下原料药制备而成：百合20～25份、茯苓20～25份、酸枣仁20～25份、牡蛎20～25份、栀子15～20份、薏苡仁20～25份、佛手10～15份、莲子10～15份、薄荷10～15份。
其中，本发明选用茯苓、酸枣仁作为药食同源产品的组分之一，中医理论中脾主思虑，如果脾胃虚弱，则人易胡思乱想，容易担心、着急、不安；茯苓具有利水渗湿，宁心安神，健脾的作用，酸枣仁具有养心益肝，安神，敛汗的作用。茯苓和酸枣仁配伍使用，能够宁心安神，健脾，进而起到镇静催眠、抗心律失常的作用。本发明选用薏苡仁、莲子作为药食同源产品的组分之一，薏苡仁具有利水渗透湿，健脾止泻，除痹，排脓，解毒散结的功效；莲子具有补脾止泻，止带，益肾涩精，养心安神的功效。薏苡仁、莲子配伍使用起到健脾和胃，养心安神的作用，进而改善人体睡眠质量。本发明选用佛手、薄荷作为药食同源产品的组分之一，佛手具有疏肝理气，和胃止痛，燥湿化痰的功效；薄荷具有舒肝解郁，理气的功效，还可以调和诸药。佛手、薄荷配伍使用，对于肝气不舒引起的心情不畅，失眠多梦，郁郁寡欢等症状可以起到很好的治疗作用。本发明选用百合、栀子作为药食同源产品的组分之一，百合具有养阴润肺，清心安神的功效；栀子具有泻火除烦，清热利湿，凉血解毒的功效。百合、栀子配伍使用能够起到治疗清热除烦，清心安神的作用。本发明选用牡蛎具有养阴血、养肝肾、安神的功效。
进一步地，本发明中，以所述原料药为基础，加入药学上或食品学上可接受的辅料，制成固体饮料、颗粒剂、粉剂、片剂、丸剂、口服液、果冻或膏滋。
本发明具有以下有益效果：本发明提供的药食同源产品能够宁心安神，舒肝解郁，健脾和胃，清郁除烦以及滋阴潜阳，进而达到改善睡眠，调节情绪，缓解精神紧张，担心恐惧，烦躁不安，愁闷不舒，忧郁乏力的作用；本发明提供的药食同源产品不同于化学药物，不会产生依赖，安全可靠，患者可以长期服用。
具体实施方式
为了更好地理解本发明，下面结合实施例进一步阐明本发明的内容，但本发明的内容不仅仅局限于下面的实施例。
实施例1
百合15份、茯苓15份、酸枣仁15份、牡蛎15份、栀子10份、薏苡仁15份、佛手5份、莲子5份、薄荷5份。
将本实施例中的上述组合物制成固体饮料，固体饮料的制备方法为：
(1)按照上述重量份数，选择品质良好的原料，加纯净水至所有原料浸没，浸泡30～60min；
(2)步骤(1)中经过浸泡的原料取出后，沥水10～15min，脱水至含水量降至1～2％；
(3)步骤(2)中原料去除后，放入粉碎研磨机中粉碎再放入烘干机中烘干，包装成袋即得。
本实施例制备获得的固体饮料推荐的用法用量为：采用温水冲服，一天1～3袋，1个月为一个疗程。连续食用3个月，身心状态可以得到明显改善。
实施例2
本实施例与实施例1的区别在于：
百合25份、茯苓25份、酸枣仁25份、牡蛎25份、栀子20份、薏苡仁25份、佛手15份、莲子15份、薄荷15份。
将本实施例中的上述组合物制成颗粒剂，颗粒剂的制备方法为：
(1)按照上述重量份数，选择品质良好的原料，加纯净水至所有原料浸没，浸泡30～60min；
(2)步骤(1)中经过浸泡的原料取出后，沥水10～15min，脱水至含水量降至1～2％；
(3)步骤(2)中原料去除后，放入粉碎研磨机中粉碎，采用纯净水提取，回流1～3h，静置后取上清液过滤，收集滤液，浓缩，制粒；在40～60℃下干燥，获得颗粒剂。
本实施例制备获得的颗粒剂推荐的用法用量为：人口服推荐为一天1～3袋，1个月为一个疗程。连续食用3个月，身心状态可以得到明显改善。
实施例3
本实施例与实施例1的区别在于：
百合10份、茯苓10份、酸枣仁10份、牡蛎10份、栀子5份、薏苡仁10份、佛手5份、莲子5份、薄荷5份。
将本实施例中的上述组合物制成丸剂，丸剂的制备方法为：
(1)按照上述重量份数，选择品质良好的原料，加纯净水至所有原料浸没，浸泡30～60min；
(2)步骤(1)中经过浸泡的原料取出后，沥水10～15min，脱水至含水量降至1～2％；
(3)步骤(2)中原料去除后，放入粉碎研磨机中粉碎成粉末状，烘干机烘干，取出粉末后过80～100目筛搅拌均匀，制成丸状，即得丸剂。
实施例4
本实施例与实施例1的区别在于：
百合30份、茯苓30份、酸枣仁30份、牡蛎30份、栀子25份、薏苡仁30份、佛手20份、莲子20份、薄荷20份。
将本实施例中的上述组合物制成片剂，片剂的制备方法为：
(1)按照上述重量份数，选择品质良好的原料，放入粉碎研磨机中粉碎成粉末状，取出粉末后过80～100目筛，搅拌均匀，获得混合料；
(2)混合料中加入湿润剂，调整混合料的湿度和粘性，再过15～20目筛网，随后在40～60℃下干燥，控制含水量为3～5％，加入硬脂酸镁，充分混匀后送入压片机中压片，即得片剂。
实施例5
本实施例与实施例1的区别在于：
百合20份、茯苓20份、酸枣仁20份、牡蛎20份、栀子15份、薏苡仁20份、佛手10份、莲子10份、薄荷10份。
将本实施例中的上述组合物制成口服液，口服液的制备方法为：
(1)按照上述重量份数，选择品质良好的原料，加纯净水至所有原料浸没，浸泡30～60min；
(2)步骤(1)中经过浸泡的原料取出后，沥水10～15min，随后加水蒸煮60～90min，蒸煮后的原料过滤获得滤液，原料残渣再次加水蒸煮100～120min，再次蒸煮后的原料过滤获得的滤液与之前的滤液混合，灌装，即得口服液；
实施例6
本实施例与实施例1的区别在于：
将本实施例中的上述组合物制成膏滋，膏滋的制备方法为：
(1)按照上述重量份数，选择品质良好的原料，加纯净水至所有原料浸没，浸泡30～60min；
(2)步骤(1)中经过浸泡的原料取出后，沥水10～15min，随后加水蒸煮60～90min，蒸煮后的原料过滤获得滤液，原料残渣再次加水蒸煮100～120min，再次蒸煮后的原料过滤获得的滤液与之前的滤液混合，减压浓缩，得清膏；
(3)步骤(2)清膏中加入炼制后的蜂蜜，搅拌、加热、熬炼至打白丝状态，即获得膏滋。
实施例7
本实施例与实施例1的区别在于：
将本实施例中的上述组合物制成果冻，果冻的制备方法为：
(1)按照上述重量份数，选择品质良好的原料，加纯净水至所有原料浸没，浸泡30～60min；
(2)步骤(1)中经过浸泡的原料取出后，沥水10～15min，随后加水蒸煮60～90min，蒸煮后的原料过滤获得滤液，原料残渣再次加水蒸煮100～120min，再次蒸煮后的原料过滤获得的滤液与之前的滤液混合，静置，得混合液；
(3)步骤(2)中混合液加入果冻粉，30～40℃温浸2小时，加热搅拌至溶解，搅匀，趁热分装，即得果冻。
实施例8
本实施例与实施例1的区别在于：步骤(3)中原料去除后，放入粉碎研磨机中粉碎，过200～250目筛后，再进一步研磨至80～100目细粉，即得粉剂。
前述的实例仅是说明性的，用于解释本发明所述方法的一些特征。所附的权利要求旨在要求可以设想的尽可能广的范围，且本文所呈现的实施例为申请人真实试验结果加以论证。因此，申请人的用意是所附的权利要求不被说明本发明的特征的示例的选择限制。在权利要求中所用的一些数值范围也包括了在其之内的子范围，这些范围中的变化也应在可能的情况下解释为被所附的权利要求覆盖。
Claims (4)
1.一种改善睡眠和调节情绪的药食同源产品，其特征在于，按照重量份数计算，由以下原料药制备而成：百合10～30份、茯苓10～30份、酸枣仁10～30份、牡蛎10～30份、栀子5～25份、薏苡仁10～30份、佛手5～20份、莲子5～20份、薄荷5～20份。
2.根据权利要求1所述的改善睡眠和调节情绪的药食同源产品，其特征在于，按照重量份数计算，由以下原料药制备而成：百合15～25份、茯苓15～25份、酸枣仁15～25份、牡蛎15～25份、栀子10～20份、薏苡仁15～25份、佛手5～15份、莲子5～15份、薄荷5～15份。
3.根据权利要求1所述的改善睡眠和调节情绪的药食同源产品，其特征在于，按照重量份数计算，由以下原料药制备而成：百合20～25份、茯苓20～25份、酸枣仁20～25份、牡蛎20～25份、栀子15～20份、薏苡仁20～25份、佛手10～15份、莲子10～15份、薄荷10～15份。
4.根据权利要求1～3所述的改善睡眠和调节情绪的药食同源产品，其特征在于，以所述原料药为基础，加入药学上或食品学上可接受的辅料，制成固体饮料、颗粒剂、粉剂、片剂、丸剂、口服液、果冻或膏滋。
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