CN111642685A - Weight-losing high-fiber meal replacement powder and eating method thereof - Google Patents

Weight-losing high-fiber meal replacement powder and eating method thereof Download PDF

Info

Publication number
CN111642685A
CN111642685A CN202010638236.3A CN202010638236A CN111642685A CN 111642685 A CN111642685 A CN 111642685A CN 202010638236 A CN202010638236 A CN 202010638236A CN 111642685 A CN111642685 A CN 111642685A
Authority
CN
China
Prior art keywords
powder
weight
parts
fiber
meal replacement
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
CN202010638236.3A
Other languages
Chinese (zh)
Inventor
陈石良
谭智洋
刘馨
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to CN202010638236.3A priority Critical patent/CN111642685A/en
Publication of CN111642685A publication Critical patent/CN111642685A/en
Pending legal-status Critical Current

Links

Classifications

    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10—Cereal-derived products
    • A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/01—Instant products; Powders; Flakes; Granules
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L29/00—Foods or foodstuffs containing additives; Preparation or treatment thereof
    • A23L29/30—Foods or foodstuffs containing additives; Preparation or treatment thereof containing carbohydrate syrups; containing sugars; containing sugar alcohols, e.g. xylitol; containing starch hydrolysates, e.g. dextrin
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L31/00—Edible extracts or preparations of fungi; Preparation or treatment thereof
    • A23L31/10—Yeasts or derivatives thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/115—Fatty acids or derivatives thereof; Fats or oils
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/125—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives containing carbohydrate syrups; containing sugars; containing sugar alcohols; containing starch hydrolysates
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/17—Amino acids, peptides or proteins
    • A23L33/18—Peptides; Protein hydrolysates
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/20—Reducing nutritive value; Dietetic products with reduced nutritive value
    • A23L33/21—Addition of substantially indigestible substances, e.g. dietary fibres
    • A23L33/22—Comminuted fibrous parts of plants, e.g. bagasse or pulp
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

Landscapes

  • Life Sciences & Earth Sciences (AREA)
  • Health & Medical Sciences (AREA)
  • Chemical & Material Sciences (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Nutrition Science (AREA)
  • Engineering & Computer Science (AREA)
  • Mycology (AREA)
  • Molecular Biology (AREA)
  • Proteomics, Peptides & Aminoacids (AREA)
  • Oil, Petroleum & Natural Gas (AREA)
  • Botany (AREA)
  • Microbiology (AREA)
  • Medicines Containing Plant Substances (AREA)
  • Coloring Foods And Improving Nutritive Qualities (AREA)

Abstract

The invention belongs to the technical field of health-care food, and particularly relates to weight-losing high-fiber meal replacement powder and an eating method thereof. The invention starts with four aspects of reduction, discharge, nourishing and strengthening through scientific formula of five-cereal powder, plantain seed husk powder, rose pollen, protein peptide powder, resistant dextrin, oat wheat fiber powder, wheat seedling powder, medium-chain triglyceride powder, nucleoprotein chlorella powder, tremella polysaccharide powder, yeast powder, cooked linseed powder, coconut oil powder, beet powder and momordica grosvenori dulcoside powder, and can provide nutrients necessary for human bodies every day, enhance the immunity of organisms and achieve the purposes of losing weight and losing weight. The product of the invention is natural and green, has no side effect, good weight-losing effect, high speed, convenient and fast eating and good color, aroma and taste, and can replace daily food as three meals a day.

Description

Weight-losing high-fiber meal replacement powder and eating method thereof
Technical Field
The invention belongs to the technical field of health-care food, and particularly relates to weight-losing high-fiber meal replacement powder and an eating method thereof.
Background
In modern society, due to the great improvement of living standard and bad living habits, diet of partial crowds is irregular, people often drink too much food, people often stay out of sleep, and lack of exercise, so that intake and consumption of body energy are unbalanced, catabolism of fat and fat in bodies is abnormal, excessive accumulation of fat and overweight are caused, and obesity is caused. Obesity can not only cause excessive proud flesh in human body to affect body beauty, but also cause partial diseases, such as hypertension, hyperlipidemia, diabetes, coronary heart disease, cholelithiasis, sleep apnea, depression and the like. Research shows that people with relatively fat body types have a high probability of suffering from fatty liver, and the obesity can cause blood viscosity and blood vessel blockage, so that cardiovascular diseases can occur. Therefore, obesity not only brings confusion and trouble to modern people who love beauty, causing great psychological stress, but also seriously affects the physical health and life quality of people.
The current popular weight-losing modes mainly include exercise weight-losing, mechanical weight-losing, surgical weight-losing, drug weight-losing, diet weight-losing, meal-replacing food weight-losing and the like. The exercise for losing weight is strong, long in time and hard to persist. Mechanical weight reduction is a passive exercise mode, has certain curative effect, but has poor and lasting effect and repeated phenomenon. Drugs and surgical weight loss have many side effects, and should be avoided as much as possible; diet is effective in short term, but can easily cause relapse, and long-term diet can cause nutrient deficiency, metabolic disturbance, and decline of body function and resistance. The weight loss of meal replacement food is a healthy weight loss mode which is easily accepted by people at present, but the meal replacement products on the market are various in types and good in quality, the weight loss effect of some products is not obvious, the meal replacement food is easy to rebound after being stopped, and certain toxic and side effects can be generated due to long-term use and secondary damage is brought to the health due to the addition of chemically synthesized additives or Chinese herbal medicine extracts. Therefore, the prior technical scheme has defects in the aspects of product curative effect and taking safety.
Disclosure of Invention
The invention aims to overcome the defects in the prior art and provide the weight-losing high-fiber meal replacement powder which has obvious weight-losing effect, is not easy to rebound, is safe and reliable and is convenient to take and the eating method thereof.
The purpose of the invention is realized by the following technical scheme:
a weight-losing high-fiber meal replacement powder is characterized in that: the composition comprises the following components in parts by weight:
20-35 parts of five-cereal powder;
10-18 parts of plantain seed shell powder;
10-15 parts of rose pollen;
8-15 parts of protein peptide powder;
5-10 parts of resistant dextrin;
5-7 parts of oat wheat fiber powder;
5-7 parts of wheat seedling powder;
3-5 parts of medium chain triglyceride powder;
3-5 parts of nucleoprotein chlorella powder;
3-5 parts of tremella polysaccharide powder;
3-5 parts of yeast powder;
1-3 parts of cooked flaxseed powder;
1-3 parts of coconut oil powder;
1-3 parts of beet powder;
1-3 parts of mogroside powder.
The five-cereal flour is prepared from oats, peas, black beans, millets and black rice in parts by weight of 10: 2: 2: 1:1, and pulverizing.
The protein peptide powder is prepared from soybean protein peptide, bovine bone collagen peptide and bovine bone marrow polypeptide in parts by weight according to the following ratio of 2: 1:1, and pulverizing.
The oat wheat fiber powder is prepared by mixing and powdering oat fiber and wheat fiber according to the proportion of 2:1 in parts by weight.
The wheat seedling powder is prepared by mixing and pulverizing wheat seedlings and barley seedlings according to the proportion of 1:1 in parts by weight.
Weighing the raw materials according to the parts by weight, uniformly mixing, sterilizing and packaging to obtain the traditional Chinese medicine.
The invention also aims to provide an eating method of the weight-losing high-fiber meal replacement powder, which is characterized by comprising the following steps: the weight-reducing high-fiber meal replacement powder is used for replacing breakfast and lunch partially, and the weight-reducing high-fiber meal replacement powder is used for replacing dinner completely. When a part of meal is taken as breakfast and lunch, the meal replacement powder for losing weight and high fiber is taken together with high protein food containing 15-20g of protein; when the whole meal is replaced by dinner, the weight-reducing high-fiber meal replacement powder is adopted for replacing the whole meal. When in use, warm boiled water with the volume of 5-8 times of the weight-losing high-fiber meal replacement powder is added into the meal replacement powder, and the meal replacement powder can be eaten after being fully stirred, and is eaten 30min before meals.
The invention is further illustrated below by reference to the characteristics and properties of the main raw material components:
(1) five-cereal flour
The five-cereal flour is powder prepared by mixing and powdering oat, pea, black bean, millet and black rice according to a certain proportion. Wherein:
oat: it is rich in protein, dietary fiber, mineral elements, vitamins, etc., and is a good coarse food grain and health food. The water-soluble dietary fiber in oat is 4.7 times and 7.7 times of that of wheat and corn respectively. The oat contains abundant vitamin B, nicotinic acid, folic acid and pantothenic acid, especially vitamin E, and the content of vitamin E is up to 15 mg per 100g of oat flour. The oat has the effects and effects of reducing cholesterol, reducing blood sugar, improving blood circulation, supplementing calcium, moistening skin, losing weight and the like. The oat contains enough dietary fiber, is easy to generate satiety, is beneficial to regulation and metabolism of physiological functions, consumes more energy during digestion, reduces cholesterol, promotes gastrointestinal peristalsis, and is greatly helpful for body beautification and weight reduction.
The pea has comprehensive and balanced nutrition, and contains rich nutritional ingredients such as protein, dietary fiber, fat, carbohydrate, mineral elements, carotene, lutein, provitamin A, vitamin B1, B2 and the like. Has effects in improving immunity, preventing and resisting cancer, promoting large intestine function, resisting bacteria and inflammation, protecting vision, caring skin, supplementing mineral substances, reducing weight, etc.
Black bean is a name given to "the king in beans". Has effects in caring skin, invigorating kidney, improving eyesight, blackening hair, whitening skin, and preventing obesity. Can also be used for preventing and treating constipation.
Millet contains various nutrient components necessary for human body and has high nutritive value. The millet has the effects and effects of tonifying spleen and nourishing stomach and promoting digestion. In the cereal food, the contents of dietary fiber and vitamin B group of millet should be the highest, and the dietary fiber can absorb water after eating, promote the secretion of gastric acid, promote the digestion and absorption of food, and simultaneously the dietary fiber can promote the peristalsis of intestinal tract, reduce the retention time of food in the intestinal tract and promote the discharge of feces.
The black rice is black in appearance, contains protein, carbohydrate, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutritional ingredients, is rich in nutrition, has the reputation of black pearl and the king of world rice, and is rice which can be used as both medicine and food.
(2) Plantain seed shell
Psyllium husk is rich in dietary fiber, with a soluble fiber content 14 times that of oats, which is the highest dietary fiber content found to date. The dietary fiber expands in water to form tens of times of gel clusters, so that satiety can be increased, heat intake can be reduced, moisture and softness of excrement can be maintained, normal defecation of intestinal tracts can be promoted, defecation is smooth, and the dietary fiber can wrap fat and discharge the fat out of a body, so that the purpose of losing weight is achieved. The Plantago ovata forsk seed husk has the effects of preventing and treating intestinal diseases such as constipation and hemorrhoid.
(3) Rose flower
The flos Rosae Rugosae can be used as both medicine and food, has effects of balancing endocrine, replenishing blood qi, caring skin, regulating liver and stomach, relieving fatigue, and improving body constitution. The rose also has the effects of promoting digestion and eliminating fat, thereby being capable of losing weight and being most suitable for women who are obese due to endocrine disturbance. The rose is a good product for maintaining beauty, slimming and lubricating intestines.
(4) Soybean protein peptide
The soybean protein peptide is a bioactive peptide which is prepared by taking soybean protein as a raw material, degrading macromolecular protein into micromolecular peptides and amino acids by using a biological enzymolysis technology and refining by using a modern separation and purification process, wherein the content of the micromolecular peptide with the most active molecular weight of 200-1000 Da and consisting of 2-5 amino acids is up to more than 60 percent. The small molecular peptide has unique physiological functions in the aspects of promoting amino acid absorption, improving the protein synthesis speed, improving the absorption and utilization rate of mineral substances, resisting oxidation, removing toxins, improving immunity and the like.
(5) Bovine bone collagen peptide and bovine bone marrow polypeptide
Both of the two are prepared from bovine bones as raw materials by adopting a composite bionic enzymatic hydrolysis technology, and the content of the small molecular peptide with the average molecular weight of 600-800Da is up to more than 70 percent, so that the bovine bone protein peptide has the effects of brightening and compacting skin, enhancing bone health, improving gastrointestinal tract, improving immunity and the like.
(6) Resistant dextrins
The resistant dextrin is a soluble dietary fiber processed by common corn starch or wheat starch, is a low-calorie soluble food raw material, and has obvious effects on increasing satiety, reducing energy intake, promoting defecation and intestinal flora balance and the like.
(7) Oat fiber and wheat fiber
Oat fiber and wheat fiber are high-quality natural dietary fiber raw materials, and contain soluble dietary fiber (beta-glucan) and insoluble fiber (cellulose, hemicellulose and lignin). Has the advantages of preventing and relieving constipation, reducing blood cholesterol, promoting excretion of toxic substances, delaying and inhibiting saccharide absorption, controlling body weight, and promoting reproduction and growth of intestinal beneficial flora.
(8) Wheat seedling
The wheat seedling powder is emerald green powder prepared by microwave drying and low-temperature airflow crushing of wheat or barley young leaves, and the wheat seedlings contain various nutrient elements such as rich plant protein, chlorophyll, antioxidant enzyme, dietary fiber, vitamins, mineral substances and the like. In addition, the beverage also contains bioactive substances such as superoxide dismutase (SOD) and the like, and has positive effects of enhancing the immunity of the organism, delaying senility, resisting fatigue, slimming and losing weight, improving the intestinal function and the like.
(9) Medium chain triglycerides
Medium chain triglycerides are naturally present in food products such as palm kernel oil, coconut oil, and in breast milk and are one source of dietary fat. The medium-chain fatty acid has small molecular weight, can be quickly absorbed, can be quickly and efficiently decomposed in vivo to generate energy, can quickly supply energy to the body, and is not easy to accumulate in adipose tissues and liver tissues. Practice proves that eating the medium chain triglyceride has obvious effects on reducing the body weight and the abdominal fat area of a human body and reducing the waist circumference.
(10) Chlorella pyrenoidosa
The protein content of the chlorella pyrenoidosa is about 50 percent and exceeds that of high-protein food such as beef, soybean and the like; also contains 10 to 30 percent of unsaturated fatty acid, 10 to 25 percent of carbohydrate, 8 essential amino acids, abundant multivitamins and minerals such as iron, zinc, calcium, potassium and the like. In addition, the chlorella contains abundant chlorophyll in cells, and has the functions of adsorbing and removing toxins. Chlorella also contains a unique bioactive growth factor (CGF), which can promote the enhancement of body constitution, especially children and the elderly, and enhance immune function.
(11) Tremella polysaccharide
The Tremella polysaccharide is a water-soluble high molecular polymer extracted from Tremella, has antioxidant effect, and has effects of improving immunity and increasing leukocyte.
(12) Yeast
The yeast powder is a product obtained by processing food yeast serving as a raw material, and is rich in soluble components in yeast cells such as amino acid, peptide, vitamin and the like.
(13) Linseed
Linseed is rich in alpha-linolenic acid and various unsaturated fatty acids, can be directly converted into DHA and EPA in human body, and has effects of nourishing brain, promoting intelligence, reducing blood lipid, resisting platelet aggregation, dilating arteriole, and preventing thrombosis. The linseed contains a large amount of polysaccharide, and the polysaccharide has the functions of resisting virus, resisting thrombus and reducing blood fat. Flax seeds are also rich in mineral elements. The semen Lini has effects of improving skin, reducing weight, relieving arthritis, and improving female menstrual period syndrome.
(14) Coconut oil
Coconut oil is extracted from coconut pulp and is natural oil with the best effect found in the world at present, and most of the coconut oil is medium-chain fatty acid which has the effects of resisting bacteria and viruses, being digested and absorbed by the body quickly, converting into energy quickly, helping to lose weight and the like.
(15) Sugar beet
The beet powder is vegetable powder prepared by drying and dehydrating beet and then powdering. Contains abundant folic acid, vitamins, trace elements, cellulose, pectin, etc., and has effects of preventing senile intelligence loss, preventing cancer, promoting digestion, reducing fat, removing toxin, enhancing physical strength, and lowering blood pressure.
(16) Mogroside from Momordica grosvenori Swingle
Mogroside is a natural sweetener extracted from fructus Siraitiae Grosvenorii, and has sweetness 300 times that of sucrose and very low calorie. Mogroside is rich in amino acids, fructose, vitamins and mineral substances, is also a nutritional additive, and has the effects of relaxing bowel, clearing heat, moistening lung and relieving cough.
The weight-losing high-fiber meal replacement powder provided according to the technical scheme has the following advantages:
(1) based on modern dietary nutrition research results and the latest weight-losing and slimming mechanism, the invention starts from four aspects of reduction, discharge, nutrition and strength by scientific ingredient composition, namely, the invention reduces the intake and absorption of heat, discharges fat and toxin, reasonably matches nutrition, comprehensively nurses physique and enhances immunity, thereby achieving the purposes of scientific weight-losing, weight-losing and healthy body-beautifying. On one hand, enough dietary fiber is provided through five cereal flour, plantain seed husk powder, resistant dextrin powder, oat wheat fiber powder, wheat seedling powder and the like to enhance satiety, reduce appetite and reduce energy intake, and meanwhile, the dietary fiber can reduce the absorption of fat in food, reduce the heat ratio of the fat in diet, promote the fat and toxin to be discharged out of the body, and finally achieve the purpose of controlling weight and losing weight; on the other hand, nutrients such as protein, amino acid and small molecular peptide are supplemented by the five-cereal flour, the protein peptide powder and the like in the product, essential high-quality fat is supplemented by medium-chain triglyceride, linseed, coconut oil and the like in the product, trace elements and vitamins are supplemented by the five-cereal flour, wheat seedling powder, yeast powder, beet powder and the like, gastrointestinal functions are regulated by rose pollen, the protein peptide powder, the nucleoprotein chlorella powder, tremella polysaccharide and the like in the product, and immunity and resistance are enhanced.
(2) The weight-losing effect is good and the speed is high when the product is eaten, and the weight is not easy to rebound after the eating is stopped.
(3) The product of the invention contains various nutrient components and weight-losing efficacy factors which meet the daily physiological needs of human bodies, wherein the content of dietary fiber is up to more than 40 percent, and all nutrients are completely from natural food, has no side effect, can replace daily food to be used as three meals a day and can be eaten for a long time.
(4) The product of the invention is directly taken after being brewed with boiled water or warm water, is convenient and quick, has good color, flavor and taste, and is easy to be accepted by consumers.
Detailed Description
The present invention will be described in further detail with reference to specific examples, but the embodiments of the present invention are not limited to the scope of the examples.
The raw materials adopted by the invention are conventional commercial products, and can be purchased in the market. Wherein, the bovine bone collagen peptide and the bovine bone marrow polypeptide are purchased from inner Mongolia Tianqi biotechnology limited.
Example 1
A weight-losing high-fiber meal replacement powder is characterized in that: the composition comprises the following components in parts by weight: 20 parts of five-cereal flour, 18 parts of plantain seed shell powder, 10 parts of rose pollen, 15 parts of protein peptide powder, 5 parts of resistant dextrin, 7 parts of oat wheat fiber powder, 7 parts of wheat seedling powder, 5 parts of medium-chain triglyceride powder, 4 parts of nucleoprotein chlorella powder, 5 parts of tremella polysaccharide powder, 5 parts of yeast powder, 1 part of cooked linseed powder, 3 parts of coconut oil powder, 3 parts of beet powder and 3 parts of mogroside powder.
Weighing the raw materials according to the parts by weight, uniformly mixing, performing ultraviolet sterilization, and packaging according to the required amount to obtain the finished product.
The eating method of the weight-losing high-fiber meal replacement powder comprises the following steps: when in use, warm boiled water with the volume of 5-8 times of the weight-losing high-fiber meal replacement powder is added into the meal replacement powder, and the meal replacement powder can be eaten after being fully stirred, 30min before meal, and 50-100g of the meal is eaten each time. The weight-reducing high-fiber meal replacement powder is used for replacing breakfast and lunch partially, and the weight-reducing high-fiber meal replacement powder is used for replacing dinner completely. When a part of meal is taken as breakfast and lunch, the meal replacement powder for losing weight and high fiber is taken together with high protein food containing 15-20g of protein; when the whole meal is replaced by dinner, the weight-reducing high-fiber meal replacement powder is adopted for replacing the whole meal.
Example 2
A weight-losing high-fiber meal replacement powder is characterized in that: the composition comprises the following components in parts by weight: 28 parts of five-cereal flour, 14 parts of plantain seed husk powder, 12 parts of rose pollen, 12 parts of protein peptide powder, 8 parts of resistant dextrin, 6 parts of oat wheat fiber powder, 6 parts of wheat seedling powder, 4 parts of medium-chain triglyceride powder, 3 parts of nucleoprotein chlorella powder, 4 parts of tremella polysaccharide powder, 4 parts of yeast powder, 2 parts of cooked linseed powder, 2 parts of coconut oil powder, 2 parts of beet powder and 2 parts of mogroside powder.
Weighing the raw materials according to the parts by weight, uniformly mixing, performing ultraviolet sterilization, and packaging according to the required amount to obtain the finished product.
The eating method of the weight-losing high-fiber meal replacement powder comprises the following steps: when in use, warm boiled water with the volume of 5-8 times of the weight-losing high-fiber meal replacement powder is added into the meal replacement powder, and the meal replacement powder can be eaten after being fully stirred, 30min before meal, and 50-100g of the meal is eaten each time. The weight-reducing high-fiber meal replacement powder is used for replacing breakfast and lunch partially, and the weight-reducing high-fiber meal replacement powder is used for replacing dinner completely. When a part of meal is taken as breakfast and lunch, the meal replacement powder for losing weight and high fiber is taken together with high protein food containing 15-20g of protein; when the whole meal is replaced by dinner, the weight-reducing high-fiber meal replacement powder is adopted for replacing the whole meal.
Example 3
A weight-losing high-fiber meal replacement powder is characterized in that: the composition comprises the following components in parts by weight: 35 parts of five-cereal flour, 10 parts of plantain seed shell powder, 15 parts of rose pollen, 8 parts of protein peptide powder, 10 parts of resistant dextrin, 5 parts of oat wheat fiber powder, 5 parts of wheat seedling powder, 3 parts of medium-chain triglyceride powder, 5 parts of nucleoprotein chlorella powder, 3 parts of tremella polysaccharide powder, 3 parts of yeast powder, 3 parts of cooked linseed powder, 1 part of coconut oil powder, 1 part of beet powder and 1 part of mogroside powder.
Weighing the raw materials according to the parts by weight, uniformly mixing, performing ultraviolet sterilization, and packaging according to the required amount to obtain the finished product.
The eating method of the weight-losing high-fiber meal replacement powder comprises the following steps: when in use, warm boiled water with the volume of 5-8 times of the weight-losing high-fiber meal replacement powder is added into the meal replacement powder, and the meal replacement powder can be eaten after being fully stirred, 30min before meal, and 50-100g of the meal is eaten each time. The weight-reducing high-fiber meal replacement powder is used for replacing breakfast and lunch partially, and the weight-reducing high-fiber meal replacement powder is used for replacing dinner completely. When a part of meal is taken as breakfast and lunch, the meal replacement powder for losing weight and high fiber is taken together with high protein food containing 15-20g of protein; when the whole meal is replaced by dinner, the weight-reducing high-fiber meal replacement powder is adopted for replacing the whole meal.
In order to prove that the product has an effective weight-losing meal replacement effect, the nutritional ingredient detection and application test research are carried out.
And (3) analyzing nutrient components:
the main nutritional ingredients of the weight-losing high-fiber meal replacement powder obtained in the embodiment of the invention are detected, and the detection results are shown in table 1:
TABLE 1 main nutrient contents of the diet high-fiber meal replacement powder
Figure 203823DEST_PATH_IMAGE001
As can be seen from Table 1, the dietary fiber content of the weight-reducing high-fiber meal replacement powder reaches 40.7%, and the weight-reducing high-fiber meal replacement powder also contains high-quality nutrients such as protein, fat, carbohydrate, vitamins and minerals necessary for a human body every day, wherein the fat and carbohydrate content is low, and the total energy is low. Therefore, the weight-losing high-fiber meal replacement powder obtained in the embodiment of the invention belongs to meal replacement food with high fiber, low fat and comprehensive nutrition.
And (3) testing the application effect:
selecting a total of 84 obese people (46 women and 38 men) with weight distribution of 60-90 kg and different degrees, wherein the selected obese people are collectively called as subjects, dividing the subjects into 4 groups randomly, and eating the weight-reducing high-fiber meal replacement powder in groups 1-3 respectively once every half an hour before breakfast, lunch and dinner, and 60 g each time; when the meal is eaten in the morning and at the time of Chinese meal, the meal is eaten together with the high-protein food containing 15-20g of protein, and when the meal is eaten in the evening, the meal is completely replaced by the high-protein meal powder for losing weight; wherein, the group 1 takes the weight-reducing high-fiber meal replacement powder of the example 1; the group 2 is fed with the weight-reducing high-fiber meal replacement powder of the example 2, the group 3 is fed with the weight-reducing high-fiber meal replacement powder of the example 3, and the group 4 is fed with a normal diet as a control group; the obese people in groups 1-4 were monitored for weight 1 every two weeks for 8 weeks, see table 2 for weight monitoring results:
TABLE 2 Effect of weight loss high fiber meal replacement powder on the body weight of the subjects
Figure 652122DEST_PATH_IMAGE002
As can be seen from Table 2, compared with the control group, the weight of the groups 1 to 3 after taking the weight-reducing high-fiber meal replacement powder for 4 weeks is obviously reduced, the weight-reducing effect is very obvious after taking the meal replacement powder for 8 weeks, and the weight reduction percentage can reach 16.1 (+/-4.9)%. After the eating is stopped, the observation is continued for half a year, and the weight of the subject does not rebound.

Claims (8)

1. A weight-losing high-fiber meal replacement powder is characterized in that: the composition comprises the following components in parts by weight:
20-35 parts of five-cereal powder;
10-18 parts of plantain seed shell powder;
10-15 parts of rose pollen;
8-15 parts of protein peptide powder;
5-10 parts of resistant dextrin;
5-7 parts of oat wheat fiber powder;
5-7 parts of wheat seedling powder;
3-5 parts of medium chain triglyceride powder;
3-5 parts of nucleoprotein chlorella powder;
3-5 parts of tremella polysaccharide powder;
3-5 parts of yeast powder;
1-3 parts of cooked flaxseed powder;
1-3 parts of coconut oil powder;
1-3 parts of beet powder;
1-3 parts of mogroside powder.
2. The weight-losing high-fiber meal replacement powder as claimed in claim 1, wherein: the five-cereal flour is prepared from oats, peas, black beans, millets and black rice in parts by weight of 10: 2: 2: 1:1, and pulverizing.
3. The weight-losing high-fiber meal replacement powder as claimed in claim 1, wherein: the protein peptide powder is prepared from soybean protein peptide, bovine bone collagen peptide and bovine bone marrow polypeptide in parts by weight according to the following ratio of 2: 1:1, and pulverizing.
4. The weight-losing high-fiber meal replacement powder as claimed in claim 1, wherein: the oat wheat fiber powder is prepared by mixing and powdering oat fiber and wheat fiber according to the proportion of 2:1 in parts by weight.
5. The weight-losing high-fiber meal replacement powder as claimed in claim 1, wherein: the wheat seedling powder is prepared by mixing and powdering wheat seedlings and barley seedlings according to the proportion of 1:1 in parts by weight.
6. The eating method of the weight-reducing high-fiber meal replacement powder according to claims 1-5, characterized in that: the eating method comprises the following steps: the weight-reducing high-fiber meal replacement powder is used for replacing breakfast and lunch partially, and the weight-reducing high-fiber meal replacement powder is used for replacing dinner completely.
7. The eating method according to claim 6, characterized in that: when a part of eaters take the meal for breakfast and lunch, the high-protein food containing 15-20g of protein is eaten together with the weight-reducing high-fiber meal replacement powder.
8. The eating method according to claim 6, characterized in that: when all eaters replace dinner, the weight-reducing high-fiber meal replacement powder is adopted for replacing dinner.
CN202010638236.3A 2020-07-06 2020-07-06 Weight-losing high-fiber meal replacement powder and eating method thereof Pending CN111642685A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN202010638236.3A CN111642685A (en) 2020-07-06 2020-07-06 Weight-losing high-fiber meal replacement powder and eating method thereof

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN202010638236.3A CN111642685A (en) 2020-07-06 2020-07-06 Weight-losing high-fiber meal replacement powder and eating method thereof

Publications (1)

Publication Number Publication Date
CN111642685A true CN111642685A (en) 2020-09-11

Family

ID=72343940

Family Applications (1)

Application Number Title Priority Date Filing Date
CN202010638236.3A Pending CN111642685A (en) 2020-07-06 2020-07-06 Weight-losing high-fiber meal replacement powder and eating method thereof

Country Status (1)

Country Link
CN (1) CN111642685A (en)

Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105029411A (en) * 2015-07-14 2015-11-11 赵景歧 Chlorella meal replacement powder
CN107996975A (en) * 2017-12-31 2018-05-08 上海健煌生物科技有限公司 A kind of quinoa weight losing meal-replacing powder containing burdock polysaccharide
CN111165815A (en) * 2020-01-13 2020-05-19 吴心芬 Weight-losing nutritional meal replacement composition

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105029411A (en) * 2015-07-14 2015-11-11 赵景歧 Chlorella meal replacement powder
CN107996975A (en) * 2017-12-31 2018-05-08 上海健煌生物科技有限公司 A kind of quinoa weight losing meal-replacing powder containing burdock polysaccharide
CN111165815A (en) * 2020-01-13 2020-05-19 吴心芬 Weight-losing nutritional meal replacement composition

Similar Documents

Publication Publication Date Title
CN101564159B (en) Food for reducing hypertension and diabetes and preparation method thereof
CN101564161B (en) Nutrition health food special for patients with hyperlipemia and hyperglycemia and preparation method thereof
CN107156623A (en) A kind of composite cereal mixture and preparation method thereof
CN108185288A (en) A kind of full nutrition stomach invigorating generation meal rice is dilute and preparation method thereof and application method and purposes
CN105685825A (en) Nutrition mixed type cereals and preparation method thereof
CN102524659A (en) Grain formula with nutrition and health care functions
CN101623062A (en) Whole grain food
JP6838745B2 (en) A method for producing fermented mineral raw food pills that have the function of improving constipation and recovery from fatigue.
CN105495340A (en) Oatmeal and preparation method thereof
CN102308941A (en) Diet green coarse cereal food and preparation method thereof
CN110973613A (en) Plant composite powder composition suitable for weight-losing crowd, product suitable for weight-losing crowd and application
CN106213501A (en) A kind of nutrition soup and preparation method thereof
CN112042862A (en) Weight-losing meal-replacing food and application
CN108477609A (en) A kind of burdock weight losing meal-replacing stick and preparation method thereof
CN108887564A (en) A kind of selenoprotein coarse cereal powder formula and preparation method thereof
CN108719984A (en) A kind of generation meal nutrition bar and preparation method thereof for gout crowd
CN106418501A (en) Healthcare food with weight reducing function
CN110574862A (en) Nutritional weight-losing meal replacement powder suitable for teenagers and children and preparation method thereof
CN111248446A (en) Burdock double-protein nutritious food and preparation process thereof
KR20150094507A (en) functional cereal containing sweet potato chip, broccoli granule and dietary fiber for constipation improving and manufacturing method thereof
CN111436606A (en) Berry composite weight-losing meal replacement powder and preparation method thereof
CN106954786A (en) Coarse cereal powder and preparation method thereof
CN110638038A (en) Medical formula nutritional meal replacement powder for controlling hyperglycemia and preparation method thereof
CN113749152A (en) Health preserving and body building drink and preparation method thereof
CN113841884A (en) Formula of instant meal replacement powder for improving nutrient metabolism and preparation method thereof

Legal Events

Date Code Title Description
PB01 Publication
PB01 Publication
SE01 Entry into force of request for substantive examination
SE01 Entry into force of request for substantive examination
WD01 Invention patent application deemed withdrawn after publication
WD01 Invention patent application deemed withdrawn after publication

Application publication date: 20200911