CN111418803A - Preparation method of health preserving soup - Google Patents

Abstract

The invention discloses a preparation method of health preserving soup, which comprises the following steps: firstly, taking radix fici simplicissimae, liquorice, longan, red date, medlar, lucid ganoderma, radix rehmanniae, prepared rhizome of rehmannia and tuckahoe for standby; secondly, wrapping all the materials in the first step by a gauze bag, and cleaning the wrapped gauze bag; thirdly, putting old hens into a pot, adding a proper amount of clear water into the pot, putting the gauze bag in the second step into the pot, boiling the water in the pot with strong fire, and then cooking with slow fire; and step four, taking out the old hen and the gauze bag in the pot in the step three, and finishing the preparation of the health-preserving soup. Has the advantages that: the invention integrates 9 materials, has homology of medicine and food, and can achieve the effects of regulating immune system, prolonging life, having ruddy complexion, tonifying qi and deficiency, strengthening spleen and lung, eliminating dampness and promoting qi circulation, relaxing muscles and tendons, improving human immunity and the like by eating the food once or twice a week; the invention can be used as an effective dietotherapy or health preserving soup.

Description

Preparation method of health preserving soup

Technical Field

The invention relates to the technical field of health preserving soup preparation, in particular to a preparation method of health preserving soup.

Background

The health preserving soup is soup with food therapy and health preserving effects. The soup is prepared by processing one or more food materials according to the traditional Chinese medicine principle by using methods of food material collocation, medicine-food homology and the like. In terms of efficacy, the health preserving soup is suitable for recuperating the physique and preserving health. It is a valuable cultural heritage of our Chinese nationality. The soup, which is a component of the cultural heritage, has a close relationship with the ancient culture of Chinese nationality. The existing health preserving soup has unbalanced nutrient components, can not regulate the immune system of a human body, and can not become an effective food therapy or health preserving soup.

Disclosure of Invention

In order to comprehensively solve the problems, particularly aiming at the defects in the prior art, the invention provides a preparation method of health preserving soup, which can comprehensively solve the problems.

In order to achieve the purpose, the invention adopts the following technical means:

a preparation method of health preserving soup comprises the following steps:

firstly, taking 34-36 g of hispid fig, 19-21 g of liquorice, 9-11 g of longan, 9-11 g of red date, 9-11 g of medlar, 29-31 g of lucid ganoderma, 9-11 g of radix rehmanniae, 9-11 g of prepared rhizome of rehmannia and 14-16 g of tuckahoe for later use;

secondly, wrapping all the materials in the first step by a gauze bag, and cleaning the wrapped gauze bag;

thirdly, putting old hens into a pot, adding a proper amount of clear water into the pot, putting the gauze bag in the second step into the pot, boiling the water in the pot with strong fire, and then cooking with slow fire for 1-2 hours;

and fourthly, taking out the old hen and the gauze bag in the pot in the third step, and finishing the preparation of the health-preserving soup.

Preferably, in the first step, 34 g of hispid fig, 19 g of liquorice, 9 g of longan, 9 g of red date, 9 g of medlar, 29 g of lucid ganoderma, 9 g of radix rehmanniae, 9 g of prepared rhizome of rehmannia and 14 g of tuckahoe are taken for later use.

Preferably, 36 g of hispid fig, 20 g of liquorice, 10 g of longan, 10 g of red date, 10 g of medlar, 30 g of lucid ganoderma, 10 g of radix rehmanniae, 10 g of prepared rhizome of rehmannia and 15 g of tuckahoe are taken in the first step for standby.

Preferably, 36 g of hispid fig, 21 g of liquorice, 11 g of longan, 11 g of red date, 11 g of medlar, 31 g of lucid ganoderma, 11 g of radix rehmanniae, 11 g of prepared rhizome of rehmannia and 16 g of tuckahoe are taken in the first step for later use.

Preferably, the old hen in the third step is an old hen of more than 1 year.

Preferably, the pan in the third step is a marmite.

Radix fici simplicissimae: the main components include organic acid, amino acid, triterpene, alkaloid, and coumarin. Has effects of invigorating qi, tonifying deficiency, activating qi-flowing, resolving stagnation, strengthening tendons, activating collaterals, invigorating spleen, eliminating dampness, relieving cough, and eliminating phlegm. Lingnan is often used to treat edema due to spleen deficiency, anorexia, weakness, cough due to tuberculosis, night sweat, leukorrhagia, and puerperal agalactia and edema.

Specific action

1. Spleen-invigorating and lung-tonifying medicine

Radix fici simplicissimae has sweet taste, can tonify, has the effects of invigorating spleen and tonifying lung, can invigorate spleen to eliminate dampness, and can tonify qi to strengthen superficies, and can be used for treating symptoms such as inappetence, dyspepsia, anorexia, asthenia, and the like, and treating symptoms such as cough due to lung deficiency, asthma, expectoration, and the like.

2. Promoting the circulation of qi and removing dampness by diuresis

Wuzhimaotao can invigorate spleen to eliminate dampness and tonify lung to promote qi circulation and is mainly used for treating spleen deficiency edema, ascites due to cirrhosis, chronic hepatitis, leukorrhagia and other symptoms. 3. Relieving cough

The radix fici simplicissimae decoction, the ethanol extract and the water extract of the residue after ethanol reflux are respectively infused into mice to have obvious cough relieving effect on the cough caused by ammonia water spray.

4. Channels and collaterals relaxing and activating

Radix fici Simplicissimae has effects of eliminating dampness, activating qi-flowing, dredging channels and collaterals, and can be used for treating rheumatalgia, rheumarthritis, lumbago and skelalgia, intercostal neuralgia, traumatic injury, fracture, etc.

5. Improving immunity

The radix fici simplicissimae can remove dampness, promote qi circulation, relax channels and dredge collaterals, can be used for treating diseases such as rheumatalgia, rheumatoid arthritis, low-leg pain, intercostal neuralgia, traumatic injury, fracture and the like, can obviously improve the carbon clearance index, the thymus index, the spleen weight index and the serum hemolysin level of mice with low immune function caused by cyclophosphamide, and prompts that the radix fici simplicissimae has the regulation effect on the immune function.

Licorice root: the liquorice is neutral in nature and sweet in taste, is a traditional Chinese medicine for tonifying qi and spleen, has a plurality of functions in the traditional Chinese medicine, and has the functions of clearing away heat and toxic materials, treating stranguria and promoting urination besides tonifying qi and spleen. Licorice root, radix Glycyrrhizae can relieve spasm and harmonize the herbs. Can improve immunity.

Longan: is delicious, has the functions of benefiting qi, enriching blood and tranquilizing, and has auxiliary curative effect on people in need of recuperating after illness and in weak constitution.

Specific action

1. Relieving fatigue

The longan contains rich glucose which can be directly absorbed by human bodies, and mineral elements such as protein, iron, potassium and the like are rich, so that after the longan is eaten by human bodies after being tired, energy can be quickly supplemented, energy can be quickly restored, and the longan helps to eliminate the physical fatigue.

2. Tranquilizing mind

The longan contains a large amount of elements such as iron, potassium and the like, and can promote the regeneration of hemoglobin to treat palpitation, insomnia and amnesia caused by anemia. The longan contains 2.5 mg (per 100 g) of nicotinic acid, and can be used for treating dermatitis, diarrhea, dementia, and even mental disorder caused by nicotinic acid deficiency.

3. Enriching blood and nourishing qi

The longan contains rich glucose, sucrose, protein and the like, has higher iron content, and can promote the regeneration of hemoglobin to enrich the blood while improving heat energy and supplementing nutrition. Experimental research shows that the longan pulp has the functions of tonifying the whole body, is particularly beneficial to brain cells, and can enhance memory and eliminate fatigue

4. Intelligence-benefiting brain-nourishing medicine

The longan has the functions of enriching blood, soothing nerves, benefiting brain and nourishing heart, and is particularly suitable for people suffering from palpitation, dizziness and insomnia caused by neurasthenia or excessive anxiety. Meanwhile, the longan contains rich protein, lipid, fructose, sucrose, calcium, iron, phosphorus and various vitamins, and is also very suitable for children in the growth and development period to benefit intelligence and supplement brain.

5. Anti-aging

Longan and polygonum multiflorum are natural anti-aging food, can selectively inhibit the activity of enzyme and reduce the content of free radicals in a body, thereby playing the role of anti-aging. Meanwhile, the longan contains more proteins, and part of the longan belongs to collagen, so that the longan can supplement the collagen required by the skin after being eaten, so that the skin is full of elasticity, and the longan has the effects of maintaining beauty, keeping young and delaying senility.

Nutritive value

The research of nutriologists finds that longan pulp contains a large amount of glucose, protein, vitamins, various amino acids, saponin, X-glycine, tannin, choline, sucrose, thiamine, calcium, phosphorus and the like, which are sources of strong nourishing capability. The longan contains nicotinic acid 2.5 mg (per 100 g), and can be used for treating dermatitis, diarrhea, dementia, etc. caused by nicotinic acid deficiency. 1. The longan contains abundant glucose, sucrose, protein and the like, has higher iron content, and can promote the regeneration of hemoglobin while improving heat energy and supplementing nutrition, thereby achieving the effect of enriching the blood; 2. the longan contains more iron and vitamins, can reduce uterine contraction and sagging feeling, is beneficial to accelerating the development of metabolic pregnant women and fetuses, and has the miscarriage prevention effect; 3. the longan contains a large amount of elements such as iron, potassium and the like, and can promote the regeneration of hemoglobin to treat palpitation, insomnia and amnesia caused by anemia; 4. experimental research shows that the longan pulp has the functions of tonifying the whole body, is particularly beneficial to brain cells, and can enhance memory and eliminate fatigue. The method is helpful for people who often use more brains in learning or working.

Red dates: mainly produced in Henan, Hebei, Shandong, Shanxi, and the like, and is a dried mature fruit of Rhamnaceae plant Ziziphus jujuba. The red date contains rich nutritional ingredients such as protein, sugar, organic acid, vitamin A, vitamin C, various trace calcium, amino acid and the like, has the effects of tonifying middle-jiao and Qi, nourishing blood and soothing nerves, can nourish heart blood and calm mind, and is suitable for people with spleen deficiency, poor appetite, fatigue, loose stool, hysteria and insomnia to eat.

Specific action

1. Qi and blood tonifying

The red dates are rich in iron, the iron element is an essential element for synthesizing hemoglobin, and the red dates can tonify qi and produce blood when being eaten, and are suitable for people with weak constitution and anemia and women to eat after menstruation.

2. Blood-nourishing and nerve-soothing

The red date is rich in calcium, iron and flavonoid substances, can sooth liver, relieve depression, nourish blood, tranquilize mind, has obvious effects of tranquilizing and hypnotizing and reducing blood pressure, and is suitable for conditioning the conditions of dysphoria, restlessness or poor sleep.

3. Toxin expelling and liver nourishing

The red jujube can reduce the damage of toxic substances to the liver, and is suitable for people with poor liver function. The red dates are soaked in water and drunk every day, and after the red dates are kept for one week, serum protein in a body can be obviously increased, so that the red dates can play a good role in protecting the liver and expelling toxins.

4. Asthma relieving and allergy resisting

The fructus Jujubae has antiallergic effect, and adenosine cyclophosphate contained in the fructus Jujubae can relieve spasm of bronchial smooth muscle and stop asthma.

5. Skin-beautifying and anti-aging

The red dates contain a large amount of cyclic adenosine monophosphate, so that the red dates can regulate the metabolism of a human body, enable new cells to be generated quickly, eliminate dead cells quickly, enhance the hematopoietic function of bone marrow, increase the content of red blood cells in blood, and enable skin to be smooth, fine, bright and elastic; the vitamin C in the red dates can promote cell regeneration, and the vitamin P can enhance the anti-aging function of cells, so that the red dates can effectively resist aging after being eaten frequently.

6. Anticancer and body building

The adenosine cyclophosphate in the red dates can regulate the division and propagation process of cells, and the contained betulinic acid and maslinic acid have anticancer activity, can enhance the immunologic function of a human body, and has certain effects on cancer prevention and anticancer and maintaining the functions of internal organs of the human body.

Medlar: the quality of Ningxia wolfberry fruit is superior to that of wolfberry fruit in all parts of the country. Contains lycium barbarum polysaccharide, betaine, atropine and henbane; carotene, riboflavin, nicotinic acid, vitamin B1 and various amino acids. The lycium barbarum polysaccharide can enhance nonspecific immunity, improve disease resistance, and inhibit tumor growth and cell mutation.

Specific action

1. Protecting eyes and improving eyesight

The human retina photoreceptor is composed of retinol and opsin, rich B-carotene in medlar can be converted into vitamin A in human body, and vitamin A can generate retinol, thereby improving vision and preventing macular disease.

2. Enriching the blood

Modern medical research proves that the medlar contains polysaccharide, crude fat, crude protein, carotene, various vitamins, trace elements and other nutrient components and has the function of promoting the hematopoietic function.

3. Three-high disease reducing tea

The lycium barbarum polysaccharide can obviously enhance the activity of superoxide dismutase (SOD) in damaged islet cells, improve the oxidation resistance of the islet cells, relieve the damage of peroxide to the cells and reduce the generation amount of internal dialdehyde, which shows that the lycium barbarum polysaccharide has a certain protection effect on the islet cells. Eating fructus Lycii can significantly reduce serum cholesterol and triacylglycerol content, relieve and prevent arteriosclerosis, and treat hypertension. Is a good health care product for patients with coronary heart disease.

4. Immunomodulation

The wolfberry fruit is rich in wolfberry fruit polysaccharide, which is water soluble polysaccharide comprising 6 kinds of monosaccharide including arabinose, glucose, galactose, mannose, xylose and rhamnose, and has physiological activity of strengthening nonspecific immunity, raising disease resistance, inhibiting tumor growth and cell mutation.

5. Beauty treatment and face nourishing

Skin aging is mainly caused by free radical oxidation, and lycium barbarum polysaccharide and B-carotene contained in the lycium barbarum are powerful antioxidants, and a powerful antioxidant army is formed by the synergistic effect of trace element selenium and vitamin E contained in the lycium barbarum; in addition, vitamin A can maintain the growth and differentiation of epithelial tissues, prevent skin dryness and hair follicle keratinization, and thus play a role in maintaining beauty and keeping young and moistening skin.

6. Radiation-resistant

Fructus Lycii has effects of resisting Y-ray radiation and protecting organism, and can be used as adjuvant medicine for matching with radiotherapy and other anti-tumor treatments, relieving toxic and side effects of radiotherapy, improving curative effect, and protecting organism immunity.

7. Anti-aging

Lycium barbarum polysaccharides (L BP) can significantly improve phagocytic function of phagocytes and increase proliferation ability of lymphocytes.

Nutritive value

The wolfberry fruit contains wolfberry fruit polysaccharide, betaine, atropine and henbane, as well as zeaxanthin, physalin, cryptoxanthin, scopoletin, carotene, riboflavin, nicotinic acid, vitamin B1, B2 and C, amino acid, including aspartic acid, proline, alanine, leucine, etc. 1, wolfberry fruit is rich in wolfberry fruit polysaccharide, wolfberry fruit polysaccharide is water soluble polysaccharide comprising 6 kinds of arabinose, glucose, galactose, mannose, xylose and rhamnose, and has physiological activity, capacity of strengthening nonspecific immunity, capacity of raising disease resistance, inhibiting tumor growth and cell mutation, 2, immunological senility closely related to cell death, and 3, wolfberry fruit polysaccharide (L BP) capable of raising phagocytic function of phagocytic cell and raising lymphopoiesis capacity, as well as biological response regulator for regulating immunological response, nerve-immune regulation network, and possessing anticancer effect, 4, wolfberry fruit polysaccharide capable of raising glycogen storage in mouse, raising lactic dehydrogenase activity of liver, etc. it has obvious effect of eliminating blood fatigue, reducing blood fat, promoting blood fat, reducing blood fat, and other health effects.

Ganoderma lucidum: has the effects of invigorating qi, tranquilizing mind, and relieving cough and asthma. Can be used for treating palpitation, short breath, and cough and asthma due to asthenia. Ganoderma is called Ganoderma lucidum. In modern medicine, it has the functions of regulating immunity, resisting tumor, resisting virus, protecting liver, resisting senility, resisting oxidation, inhibiting gastric ulcer, reducing blood sugar and blood fat and curing insomnia.

Radix rehmanniae: radix rehmanniae, mainly produced in Henan, is a dried tuber of rehmannia glutinosa Libosch of Scrophulariaceae. Radix rehmanniae is cold in nature and sweet in taste, and has the effects of clearing heat and cooling blood, nourishing yin and promoting fluid production. Can be used for treating various heat diseases, such as warm toxic macula, blood heat hemorrhage, yin deficiency fever due to fever, constipation due to body fluid consumption, etc.

Specific effects

1. Clearing away heat

The raw geological moistening solution can nourish yin, is sweet in taste and cold in nature, can promote fluid production, and has the effects of nourishing yin, moistening dryness, promoting fluid production and clearing heat. Can be used for treating thirst, dizziness, and dizziness due to yin deficiency and hyperactivity of fire in late stage of epidemic febrile disease.

2. Hemostasis method

Sheng Di Huang is sweet and bitter in taste and cold in nature and enters blood system, and can clear heat in nutrient and blood systems to cool blood and stop bleeding, and can be used for treating various hemorrhagic diseases due to blood heat, such as hematemesis and epistaxis.

3. Relaxing bowels

Sheng Di Huang is sweet, cold and moist in nature, good at nourishing yin and moistening dryness to relieve constipation, and is indicated for constipation due to intestinal dryness and fluid deficiency.

4. Sedation

The dried rehmannia root has obvious inhibiting effect on the central nervous system, can obviously improve the insomnia symptom of a hypertension patient, and relieves the hypertension.

5. Enhancing immune function

The dried rehmannia root can obviously improve the immune function of an organism, enhance the generation of B lymphocyte antibodies, increase the content of hemolysin in serum, stimulate T lymphocytes to be converted into sensitized lymphocytes, enhance delayed allergic reaction and promote the function of cellular immunity.

6. Anti-tumor effect

The anti-tumor effect of the radix rehmanniae is closely related to the enhancement of the immune function of the organism, and the contained polysaccharide is one of the anti-tumor effective components of the radix rehmanniae and can obviously inhibit the growth of tumor.

7. Protecting liver

The decoction of radix rehmanniae has liver protecting effect, and can protect toxic hepatitis and prevent reduction of hepatic glycogen. The radix rehmanniae with nutritive value mainly contains cyclic terpene glycosides such as rehmanniae radix polysaccharide, catalpol, Erlenchu catalpol, acetyl catalpol, rehmanniae radix glycoside, aucubin, milrinin, monomericiresin, deshydroxy geniposide, and herba Ajugae glycoside. In addition, it contains B-sitosterol and several amino acids.

Prepared rhizome of rehmannia: processed rehmannia glutinosa is cultivated at home and abroad. The contained rehmannia root polysaccharide has obvious immunity and tumor inhibition activity, and also has the obvious effects of nourishing yin and tonifying kidney, reducing blood pressure, resisting thyroid hyperplasia, increasing peripheral white blood cells, enhancing immunity and the like.

Specific action

1. Blood pressure lowering

The prepared rehmannia root wine and the steamed rehmannia root have obvious blood pressure reducing effect and obvious blood pressure reducing effect on both systolic pressure and diastolic pressure.

2. Regulating thyroxine

The prepared rehmannia root can improve yin deficiency symptoms through systemic regulation, can regulate abnormal thyroxine states, and has a good improving effect on yin deficiency type hyperthyroidism.

3. Inhibiting thrombosis

Radix rehmanniae Preparata can remarkably inhibit hemorrhagic necrosis focus and simple necrosis of liver, and has thrombosis inhibiting effect on liver venous hemorrhage caused by hyperlipidemia and fatty liver due to high fat food.

4. Enriching the blood

The decoction of radix rehmanniae Preparata can promote recovery of erythrocyte and hemoglobin of anemic animal, and promote proliferation and differentiation of pluripotent hematopoietic stem cells. The nutritive value radix rehmanniae Preparata contains octanol, lutein, mannitol, etc., and its kidney yin nourishing effect is related to improving in vivo AD level. The concentrations of T3 and T4 in the plasma of the yin-deficiency administration group are obviously improved (the concentration of T3 is reduced, and the concentration of T4 is increased), and the concentration is normal.

Radix rehmanniae Preparata can not only improve yin deficiency symptoms by regulating systemic function, but also regulate abnormal thyroxine state. 1. The prepared rehmannia root is sweet in taste and slightly warm in nature, mainly enters liver and kidney meridians, and has the effects of enriching blood, nourishing yin, benefiting essence and filling marrow; 2. the prepared rehmannia root can tonify yin and replenish essence to generate blood, and greatly tonify deficiency of blood deficiency, is an essential medicine for treating blood deficiency, and has the effects of tonifying liver and kidney, nourishing yin and blood, replenishing essence and replenishing marrow in liver and kidney channels; 3. the prepared rehmannia root decoction can promote the recovery of red blood cells and hemoglobin and accelerate the proliferation and differentiation of pluripotent hematopoietic stem cells; 4. radix rehmanniae Preparata can remarkably inhibit hemorrhagic necrosis focus and simple necrosis of liver, and has thrombosis inhibiting effect on liver venous hemorrhage caused by hyperlipidemia and fatty liver due to high fat food.

Tuckahoe, poria cocos: the product is rich in nutrients such as protein, fat, vitamin A, vitamin E, and trace elements, wherein the vitamins, trace elements, and amino acids can inhibit cancer cell generation, remove carcinogenic free radicals, and prevent and treat cancer.

Specific action

1. Inducing diuresis to alleviate edema

Poria has good therapeutic effect on edema and dysuria of human body. In addition, the poria cocos is mild in drug property, so that the urine volume of a user is increased, and the spleen and the stomach of the user cannot be damaged. For people with dysuria and edema, the tuckahoe can be eaten for treatment regardless of the types of the patients with dysuria, the patients with damp-heat and the like, and the tuckahoe does not need to worry about the severity of the symptoms caused by the tuckahoe.

2. Spleen-invigorating and antidiarrheal

Tuckahoe has the effects of strengthening the spleen, excreting dampness and checking diarrhea, especially excels in treating diarrhea symptoms caused by spleen deficiency and excessive dampness, and has the effect of treating both manifestation and root cause of diarrhea and leukorrhagia caused by spleen deficiency and transportation and transformation disorder, and is often combined with codonopsis pilosula, bighead atractylodes rhizome, Chinese yam and the like. It can be used as an adjuvant drug for tonifying lung and spleen and treating qi deficiency.

3. Tranquilizing mind by nourishing the heart

The tuckahoe also contains some nutrient components for soothing the nerves, and for mental problems caused by high working pressure or other reasons, such as frequent insomnia, dreaminess, depression in life, laugh, over-tense nerves and the like, the tuckahoe, the ginseng, the wild jujube seeds and the like are stewed to soup stock to achieve the purposes of relieving and curing.

4. Treating cold and cough

The tuckahoe also has a certain healing effect on cold, and has specific characters of old cough, excessive phlegm, and soreness and weakness of hands and feet and back pain in severe cases for cold caused by damp-heat and the like. In general, when the situation occurs, certain adjuvant treatment effect can be achieved by eating the tuckahoe to cook porridge or stew.

5. Blood sugar reducing

Poria can reduce contraction amplitude and tension of smooth muscle. Poria has effects in influencing metabolism, regulating electrolyte balance, lowering blood sugar, and inhibiting capillary permeability.

6. Enhancing immunity

Pachyman has the function of enhancing organism immunity, and can improve the cell immunity of the elderly after being taken.

7. Anticancer and antitumor

Poria contains abundant anticancer components including anticancer vitamins, trace elements, amino acids, etc. When the tuckahoe is eaten, the generation of cancer cells can be inhibited, DNA of the cancer cells can be damaged, carcinogenic free radicals and the like in human bodies can be removed, and the tuckahoe has very obvious effects whether used for preventing cancer or treating cancer.

Nutritive value

According to modern researches, the poria cocos contains pachymaran, glucose, protein, amino acid, organic acid, fat, lecithin, adenine, choline, ergosterol, thiamine, calcium, riboflavin, nicotinic acid and potassium salt. Has effects in enhancing immunity, and has significant antitumor effect; has diuretic effect, and can increase discharge of electrolyte such as potassium, sodium, and chlorine in urine. 1. The water extract, ethanol extract and ether extract of Poria can enhance myocardial contraction force and increase heart rate; 2. poria has effects of enhancing immunity, and pachyman has obvious effects of resisting tumor and protecting liver; 3. poria has effects in lowering blood pressure, lowering blood sugar, and inhibiting capillary permeability.

The invention has the beneficial effects that: the invention integrates 9 materials, has homology of medicine and food, and can achieve the effects of regulating immune system, prolonging life, having ruddy complexion, tonifying qi and deficiency, strengthening spleen and lung, eliminating dampness and promoting qi circulation, relaxing muscles and tendons, improving human immunity and the like by eating the food once or twice a week; the invention can be used as an effective dietotherapy or health preserving soup.

Detailed Description

The technical solutions of the present invention are described clearly and completely below, and it is obvious that the described embodiments are some, not all embodiments of the present invention. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

Example one

A preparation method of health preserving soup comprises the following steps:

firstly, taking 34 g of hispid fig, 19 g of liquorice, 9 g of longan, 9 g of red date, 9 g of medlar, 29 g of lucid ganoderma, 9 g of radix rehmanniae, 9 g of prepared rhizome of rehmannia and 14 g of tuckahoe for later use;

secondly, wrapping all the materials in the first step by a gauze bag, and cleaning the wrapped gauze bag;

thirdly, putting old hens which are more than 1 year old into a marmite, adding a proper amount of clear water into the marmite, putting the gauze bag in the second step into the marmite, boiling water in the marmite with strong fire, and then cooking with slow fire for 1 hour;

and step four, taking out the old hen and the gauze bag in the casserole in the step three, and finishing the preparation of the health-preserving soup.

Example two

A preparation method of health preserving soup comprises the following steps:

firstly, taking 36 g of hispid fig, 20 g of liquorice, 10 g of longan, 10 g of red date, 10 g of medlar, 30 g of lucid ganoderma, 10 g of radix rehmanniae, 10 g of prepared rhizome of rehmannia and 15 g of tuckahoe for later use;

secondly, wrapping all the materials in the first step by a gauze bag, and cleaning the wrapped gauze bag;

thirdly, putting old hens which are more than 1 year old into a marmite, adding a proper amount of clear water into the marmite, putting the gauze bag in the second step into the marmite, boiling water in the marmite with strong fire, and then cooking with slow fire for 1.5 hours;

and step four, taking out the old hen and the gauze bag in the casserole in the step three, and finishing the preparation of the health-preserving soup.

EXAMPLE III

A preparation method of health preserving soup comprises the following steps:

firstly, taking 36 g of radix fici simplicissimae, 21 g of liquorice, 11 g of longan, 11 g of red date, 11 g of medlar, 31 g of lucid ganoderma, 11 g of radix rehmanniae, 11 g of prepared rehmannia root and 16 g of tuckahoe for later use;

secondly, wrapping all the materials in the first step by a gauze bag, and cleaning the wrapped gauze bag;

thirdly, putting old hens which are more than 1 year old into a marmite, adding a proper amount of clear water into the marmite, putting the gauze bag in the second step into the marmite, boiling water in the marmite with strong fire, and then cooking with slow fire for 2 hours;

and step four, taking out the old hen and the gauze bag in the casserole in the step three, and finishing the preparation of the health-preserving soup.

The invention is a preparation method of health preserving soup, the invention synthesizes 9 materials, the medicine and food are homologous, the effects of regulating immune system, prolonging life, ruddy complexion, tonifying qi and deficiency, invigorating spleen and lung, eliminating dampness and promoting qi circulation, relaxing muscles and tendons, improving human immunity and the like can be achieved by eating the health preserving soup one or two times every week; the invention can be used as an effective dietotherapy or health preserving soup.

The present invention is illustrated by way of example and not by way of limitation. It will be apparent to those skilled in the art that other variations and modifications may be made in the foregoing disclosure without departing from the spirit or essential characteristics of all embodiments, and that all changes and modifications apparent from the above teachings are within the scope of the invention.

Claims (6)

1. A preparation method of health preserving soup is characterized by comprising the following steps:

firstly, taking 34-36 g of hispid fig, 19-21 g of liquorice, 9-11 g of longan, 9-11 g of red date, 9-11 g of medlar, 29-31 g of lucid ganoderma, 9-11 g of radix rehmanniae, 9-11 g of prepared rhizome of rehmannia and 14-16 g of tuckahoe for later use;

secondly, wrapping all the materials in the first step by a gauze bag, and cleaning the wrapped gauze bag;

thirdly, putting old hens into a pot, adding a proper amount of clear water into the pot, putting the gauze bag in the second step into the pot, boiling the water in the pot with strong fire, and then cooking with slow fire for 1-2 hours;

and fourthly, taking out the old hen and the gauze bag in the pot in the third step, and finishing the preparation of the health-preserving soup.

2. The preparation method of health preserving soup as claimed in claim 1, wherein in the first step, 34 g of hispid fig, 19 g of licorice, 9 g of longan, 9 g of red date, 9 g of medlar, 29 g of ganoderma lucidum, 9 g of radix rehmanniae, 9 g of prepared rhizome of rehmannia and 14 g of tuckahoe are taken for standby.

3. The preparation method of health preserving soup as claimed in claim 1, wherein 36 g of hispid fig, 20 g of licorice, 10 g of longan, 10 g of red date, 10 g of medlar, 30 g of ganoderma lucidum, 10 g of dried rehmannia root, 10 g of prepared rehmannia root and 15 g of tuckahoe are taken in the first step for standby.

4. The preparation method of health preserving soup as claimed in claim 1, wherein 36 g of hispid fig, 21 g of licorice, 11 g of longan, 11 g of red date, 11 g of medlar, 31 g of ganoderma lucidum, 11 g of radix rehmanniae, 11 g of prepared rhizome of rehmannia and 16 g of tuckahoe are taken in the first step for standby.

5. The method for preparing a health preserving soup as claimed in claim 1, wherein the old hen in the third step is an old hen of more than 1 year.

6. The method for preparing health preserving soup as claimed in claim 1, wherein the pot in the third step is a marmite.