CN109497525A - 一种药膳食品及其制备方法 - Google Patents
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Mycology (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Medicines Containing Plant Substances (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
本发明提供一种药膳食品及其制备方法，属于药膳食品技术领域。该药膳食品，按照重量份数计，包括：茯苓1‑2份、天花粉1‑2份、黄芪2‑3份、枸杞1‑3份、山药3‑5份、苦瓜1‑2份、生地0.5‑1份、当归0.5‑0.8份、益母草0.5‑0.8份、葡萄籽1‑2份、灵芝2‑3份、葛根0.5‑0.8份、香菇0.5‑0.8份、黑豆1‑2份、西洋参2‑5份、何首乌0.2‑0.5份、燕麦0.8‑1.5份、银杏叶1‑2份、甘草1‑2份。本发明的药膳食品具有增强人体免疫力、排毒的功效。
Description
技术领域
本发明属于药膳食品技术领域，具体涉及一种药膳食品及其制备方法。
背景技术
现代人们由于生活节奏快、工作压力大等因素，导致疲乏失眠，脱发，易疲劳等问题，西药的副作用大，中药的效果不明显，因此，急需一种适合现代人们常用的保健品。
药膳发源于我国传统的饮食和中医食疗文化，药膳是在中医学、烹饪学和营养学理论指导下，严格按药膳配方，将中药与某些具有药用价值的食物相配伍，采用我国独特的饮食烹调技术和现代科学方法制作而成的具有一定色、香、味、形的美味食品。它是中国传统的医学知识与烹调经验相结合的产物。它“寓医于食”，既将药物作为食物，又将食物赋以药用，药借食力，食助药威，二者相辅相成，相得益彰；既具有较高的营养价值，又可防病治病、保健强身、延年益寿。
发明内容
本发明的目的是为了提供一种药膳食品及其制备方法，该药膳食品具有增强人体免疫力、排毒的功效。
本发明首先提供一种药膳食品，按照重量份数计，包括：
茯苓1-2份、天花粉1-2份、黄芪2-3份、枸杞1-3份、山药3-5份、苦瓜1-2份、生地0.5-1份、当归0.5-0.8份、益母草0.5-0.8份、葡萄籽1-2份、灵芝2-3份、葛根0.5-0.8份、香菇0.5-0.8份、黑豆1-2份、西洋参2-5份、何首乌0.2-0.5份、燕麦0.8-1.5份、银杏叶1-2份、甘草1-2份。
优选的是，所述的药膳食品，按照重量份数计，包括：
茯苓1.2-1.8份、天花粉1.2-1.8份、黄芪2.2-2.8份、枸杞2-2.5份、山药3.5-4.5份、苦瓜1.2-1.8份、生地0.6-0.8份、当归0.6-0.7份、益母草0.6-0.7份、葡萄籽1.2-1.8份、灵芝2.2-2.8份、葛根0.6-0.7份、香菇0.6-0.7份、黑豆1.2-1.8份、西洋参3-4份、何首乌0.3-0.4份、燕麦1-1.2份、银杏叶1.2-1.8份、甘草1.2-1.8份。
优选的是，所述的药膳食品，按照重量份数计，包括：
茯苓1.5份、天花粉15份、黄芪2.5份、枸杞2.2份、山药4份、苦瓜1.5份、生地0.7份、当归0.65份、益母草0.65份、葡萄籽1.5份、灵芝2.5份、葛根0.65份、香菇0.65份、黑豆1.5份、西洋参3.5份、何首乌0.35份、燕麦1.1份、银杏叶1.5份、甘草1.5份。
本发明各原料的药理作用如下：
茯苓：味甘、淡，性平，归心、肺、脾、肾经，利水渗湿，健脾，宁心。
天花粉：甘、微苦，微寒，归肺、胃经。具有清热泻火，生津止渴，消肿排脓功效。
黄芪：性温，味甘。补气固表，托毒排脓，利尿，生肌。用于气虚乏力、久泻脱肛、自汗、水肿、子官脱垂、慢性肾炎蛋白尿、糖尿病、疮口久不愈合。
枸杞：内含多糖、胡萝卜素等，具有滋补肝肾、明目润肺等作用，能抑制脂肪在肝细胞内沉积和促进肝细胞再生的作用。
山药：内含黏液质、皂苷、精氨酸、矿物质等，具有补脾胃、益肺肾、益气养阴的作用。
苦瓜：内含有机碱类、氨基酸矿物质等，有降糖的作用，能促进糖分分解，改善体内的脂质平衡。
生地：甘，寒。归心，肝，肾经。清热生津，凉血，止血。用于热病伤阴，舌绛烦渴，发斑发疹，吐血，衄血，咽喉肿痛。
益母草：味辛苦、凉，活血、祛淤、调经、消水，治疗妇女月经不调，胎漏难产，胞衣不下，产后血晕，瘀血腹痛，崩中漏下，尿血、泻血，痈肿疮疡。
葡萄籽：葡萄籽中含有丰富的油脂，还含有少量的挥发性成分，这些物质大多属于醇、酚、萜类物质，都具有较高的生物活性。，还含有粗蛋白、氨基酸和维生素A、E、D、K、P及多种微量元素，具有抗自由基、降低血脂保护皮肤的作用。
灵芝：性温，味淡，滋补强壮。用于健脑、消炎、利尿、益肾。
葛根：甘、辛，凉。有解肌退热，透疹，生津止渴，升阳止泻之功。常用于表证发热，项背强痛，麻疹不透，热病口渴，阴虚消渴，热泻热痢，脾虚泄泻。
香菇：富含维生素B群、铁、钾、维生素D原、味甘，性平。具有扶正补虚，健脾开胃，祛风透疹，化痰理气，解毒，抗癌之功效。用于正气衰弱，神倦乏力，纳呆，消化不良，贫血，佝偻病，高血压，高脂血症，慢性肝炎，盗汗，小便不禁，水肿，麻疹透发不畅，荨麻疹，毒菇中毒，肿瘤。
黑豆：含不饱和脂肪酸，含有丰富的维生素、蛋黄素、黑色素及卵磷脂等物质，其中B族维生素和维生素E含量很高，具有营养保健作用，黑豆中还含有丰富的微量元素，对保持机体功能完整，延缓机体衰老、降低血液粘度、满足大脑对微量物质需求都是必不可少的，还有降低血液中胆固醇的作用。
西洋参：甘微苦，凉。益肺阴，清虚火，生津止渴。治肺虚久嗽，失血，咽干口渴，虚热烦倦。
何首乌：味苦、甘、涩，性微温；归肝、肾经。补益精血；生用：解毒，截疟，润肠通便。
燕麦：性味甘平。能益脾养心、敛汗。能促进肠胃蠕动，利于排便，热量低，升糖指数低，降脂降糖，燕麦中的β-葡聚糖可减缓血液中葡萄糖含量的增加，预防和控制肥胖症、糖尿病及心血管疾病。燕麦富含的膳食纤维具有清理肠道垃圾的作用。
银杏叶：甘、苦、涩，平。归心、肺经。活血化瘀，通络止痛，敛肺平喘，化浊降脂。
甘草：气微，味甜而特殊。功能主治清热解毒、祛痰止咳、脘腹等。
本发明还提供一种药膳食品的制备方法，该方法包括：
步骤一：按配方称取各原料放入破碎机中破碎，然后超微粉碎成粉，得到微粉。
步骤二：将步骤一的微粉，按照配方配料后，通过高温蒸熟，经过冷冻干燥，得到药膳食品。
优选的是，所述的步骤一微粉的目数为300-500目。
优选的是，所述的步骤二的高温蒸熟温度为160-165℃。
本发明的有益效果
本发明首先提供一种药膳食品及其制备方法，该药膳是以食疗方式针对各种症状，具有提高免疫力、清热排毒、治疗妇科疾病、抗疲劳、抗衰老的作用，用于现代人们各种亚健康的预防，本发明的药膳无副作用，制备方法简单，原料易得。
本发明的药膳食品食用实验如下：
(1)女，23岁，长期加班，易疲劳，脸色泛黄，脱发，便秘，服用本发明的药膳食品一个月早晚各一次后(按配方制成15g/包的粉末)，脸色滋润，脱发现象减轻，不便秘，睡眠质量好。
(2)女，49岁，便秘，易疲劳，易感冒，手脚麻，服用本发明的药膳食品半年后，便秘症状消失，易疲劳现象减轻，手脚明显灵活，记忆力增强，很少感冒。
(3)女，37岁，工作压力大，易疲劳，便秘，服用本发明的药膳食品半年后，不在便秘，睡眠变好，易疲劳症状减轻。
具体实施方式
实施例1
本发明首先提供一种药膳食品，按照重量份数计，包括：
茯苓1份、天花粉1份、黄芪2份、枸杞1份、山药3份、苦瓜1份、生地0.5份、当归0.5份、益母草0.5份、葡萄籽1份、灵芝2-份、葛根0.5份、香菇0.5份、黑豆1份、西洋参2份、何首乌0.2份、燕麦0.8份、银杏叶1份、甘草1份。
步骤一：按上述配方称取各原料放入破碎机中破碎，然后超微粉碎成粉，得到400目微粉。
步骤二：将步骤一的微粉，按照配方配料后，通过160℃高温蒸熟，经过冷冻干燥，得到药膳食品。
实施例2
本发明首先提供一种药膳食品，按照重量份数计，包括：
茯苓2份、天花粉2份、黄芪3份、枸杞3份、山药5份、苦瓜2份、生地1份、当归0.8份、益母草0.8份、葡萄籽2份、灵芝3份、葛根0.8份、香菇0.8份、黑豆2份、西洋参5份、何首乌0.5份、燕麦1.5份、银杏叶2份、甘草2份。
步骤一：按上述配方称取各原料放入破碎机中破碎，然后超微粉碎成粉，得到400目微粉。
步骤二：将步骤一的微粉，按照配方配料后，通过160℃高温蒸熟，经过冷冻干燥，得到药膳食品。
实施例3
本发明首先提供一种药膳食品，按照重量份数计，包括：
茯苓1.5份、天花粉15份、黄芪2.5份、枸杞2.2份、山药4份、苦瓜1.5份、生地0.7份、当归0.65份、益母草0.65份、葡萄籽1.5份、灵芝2.5份、葛根0.65份、香菇0.65份、黑豆1.5份、西洋参3.5份、何首乌0.35份、燕麦1.1份、银杏叶1.5份、甘草1.5份。
步骤一：按上述配方称取各原料放入破碎机中破碎，然后超微粉碎成粉，得到400目微粉。
步骤二：将步骤一的微粉，按照配方配料后，通过160℃高温蒸熟，经过冷冻干燥，得到药膳食品。
Claims (6)
1.一种药膳食品，其特征在于，按照重量份数计，包括：
茯苓1-2份、天花粉1-2份、黄芪2-3份、枸杞1-3份、山药3-5份、苦瓜1-2份、生地0.5-1份、当归0.5-0.8份、益母草0.5-0.8份、葡萄籽1-2份、灵芝2-3份、葛根0.5-0.8份、香菇0.5-0.8份、黑豆1-2份、西洋参2-5份、何首乌0.2-0.5份、燕麦0.8-1.5份、银杏叶1-2份、甘草1-2份。
2.根据权利要求1所述的一种药膳食品，其特征在于，按照重量份数计，包括：
茯苓1.2-1.8份、天花粉1.2-1.8份、黄芪2.2-2.8份、枸杞2-2.5份、山药3.5-4.5份、苦瓜1.2-1.8份、生地0.6-0.8份、当归0.6-0.7份、益母草0.6-0.7份、葡萄籽1.2-1.8份、灵芝2.2-2.8份、葛根0.6-0.7份、香菇0.6-0.7份、黑豆1.2-1.8份、西洋参3-4份、何首乌0.3-0.4份、燕麦1-1.2份、银杏叶1.2-1.8份、甘草1.2-1.8份。
3.根据权利要求1所述的一种药膳食品，其特征在于，按照重量份数计，包括：
茯苓1.5份、天花粉15份、黄芪2.5份、枸杞2.2份、山药4份、苦瓜1.5份、生地0.7份、当归0.65份、益母草0.65份、葡萄籽1.5份、灵芝2.5份、葛根0.65份、香菇0.65份、黑豆1.5份、西洋参3.5份、何首乌0.35份、燕麦1.1份、银杏叶1.5份、甘草1.5份。
4.根据权利要求1-3任何一项所述的一种药膳食品的制备方法，其特征在于，该方法包括：
步骤一：按配方称取各原料放入破碎机中破碎，然后超微粉碎成粉，得到微粉。
步骤二：将步骤一的微粉，按照配方配料后，通过高温蒸熟，经过冷冻干燥，得到药膳食品。
5.根据权利要求4所述的一种药膳食品的制备方法，其特征在于，所述的步骤一微粉的目数为300-500目。
6.根据权利要求4所述的一种药膳食品的制备方法，其特征在于，所述的步骤二的高温蒸熟温度为160-165℃。
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