A kind of high protein diet composition and its preparation method and application
Technical field
The present invention relates to generation meal composition, belong to technical field of health care food, more particularly to a kind of high protein diet generation
Meal composition and its preparation method and application.
Background technology
In the urbanization of China at this stage, more and more people come city, it is necessary to face nervous, allegro work,
Then usually eat the fast food of high heat and sitting is motionless, it is overweight or fat so as to cause to there are about half crowd in city.Fertilizer
Fat more harm is can to cause a series of serious complication in addition to it can cause figure's heaviness, inconvenient activity, such as high blood
Pressure, high fat of blood, diabetes, coronary heart disease, malignant tumour chronic diseases, these diseases are all the primary killers of human health.
Most people to lose weights can all select fat-reducing of going on a diet, it is contemplated that hunger pangs and to underfed load
The heart, more options meal replacing food low in calories replace three meals in a day or two meal to be lost weight.Commercially available common meal replacing food low in calories
More using dietary fiber as primary raw material, dietary fiber can not be digested, but because of the performance of its water swelling, so meeting
Increase satiety, and function of intestinal canal can be strengthened, reduce cholesterol, but heat is extremely low, controls the Excess free enthalpy of energy, it is short
It can be lost weight in time, Excess free enthalpy dietary fiber can also influence absorption of the human body to mineral matter, although in the short time
Certain fat-reducing effect is might have, but nutrient imbalance on long terms but be present.Diet energy intake is too low, can also make
Reduced into basal metabolic rate, once eater is thin get off after stop eating generation meal, recovered to eat natural food, energy intake also with
Recovery so that weight gain.In order to maintain body weight, slimmer just needs long-term dependence generation meal, and for meal nutrient content
It is unbalanced, human body needs can not be met, replace normal diet to cause the shortage of some nutrients for a long time, for example easily cause
The shortage of calcium, vitamin A, vitamin C etc., in addition, in order to reach effect low in calories, protein content is low during generation eats, and also holds
Easily cause fatigue, failure of memory, have a low resistance inferior, influence study and work, therefore generation low in calories meal is not the length lost weight
Long meter, can only can be with short-period used.Fat-reducing is preferably by tempering increase lean body mass (muscle), improving basal metabolic rate, drop
Low body fat rate, while coordinate reasonable diet, to have the function that health weight reducing, prevent bounce-back.And routing motion to lose weight when, meals
Should there are high protein and appropriate carbohydrate, appropriate dietary fiber and enough nutrition in food, generation meal can be used
To replace dinner or lunch+dinner to meet needed for meals.Also, most of overweight people's blood fat are exceeded, and high fat of blood is to health
There is great injury, motion is then one of effective means for reducing blood fat.In order to assist the person of keeping fit through sport preferably fat reducing increase flesh,
The intake of waste heat is reduced, and effectively reduces the blood lipid level of slimmer simultaneously, reduce the various healthy wind that high fat of blood is brought
Danger, it is necessary to research and develop a kind of health-care food composition for the auxiliary reducing blood lipid for being adapted to the person of keeping fit through sport to eat.It is but presently commercially available
Generation meal it is more with pursue satiety, it is low in calories based on, raw material proportioning is not appropriate for that the person of keeping fit through sport is daily to take.
On the other hand, because powder raw material content is higher in commercially available meal replacement powder, when reconstituting easily there is caking phenomenon, it is necessary to
Long agitation takes inconvenience to be allowed to uniform.
The content of the invention
For meal of existing generation it is more with pursue satiety, it is low in calories based on, that raw material proportioning is not appropriate for the person of keeping fit through sport is daily
Take, and the technical problem that powder easily lumps when reconstituting, the present invention provide a kind of high protein diet composition.
And the present invention also provides a kind of preparation method of high protein diet composition.
And the present invention also provides a kind of application of high protein diet composition as the person's of keeping fit through sport meal replacing food.
To achieve the above object of the invention, the embodiment of the present invention employs following technical scheme:
A kind of high protein diet composition, include the raw material of following parts by weight proportioning:20~40 parts of soy peptide powder, soybean
5~15 parts of protein isolate, strange sub- 10~30 parts of seed, luxuriant 5~9 parts of the isapgol husk of circle, 5~15 parts of maltodextrin, oatmeal 1~5
Part, 2~6 parts of konjaku powder, 5~10 parts of galactooligosaccharide, 5~10 parts of skimmed milk powder.
Relative to prior art, high protein diet composition protein content provided by the present invention is high, heat is relatively low, is rich in
Dietary fiber, the person of keeping fit through sport can be effectively assisted quickly to reach the purpose that fat reducing increases flesh, can be with wherein contain component for reducing blood fat
The blood lipid level of user is reduced, and taste is fragrant and sweet, can meet the appetite of user, produces satiety and satisfaction, avoids taking
User eats and drinks immoderately suddenly because of physiology starvation or psychological needs, is more suitable for the person's of keeping fit through sport use.
Soybean Peptide is a kind of mixed polypeptide, containing Several Active Peptides, has a variety of physiologically actives, and contain human body institute
Required 9 kinds of amino acid.The effect of Soybean Peptide in this product:1. promote immune fat combustion, enhancing, enhancing human body physical agility and flesh
Meat strength;2., can dissolving cholesterol, the cholesterol in reduction blood and low-density lipoprotein, rise height containing phosphatidyl choline
Density lipoprotein, so as to reduce blood fat;3. duodenal secretion CCK (cholecystokinin, pancreozymin, cholecystokinin) is stimulated,
Reduce small intestine and large intestine and cholesterol is competed and absorb, CCK can also stimulate the satiety center of nervous system, reduce desire of ingesting;Thorn
Swash the secretion of body thyroxine, improve basal metabolic rate, promote the consumption of sugar and fat, and the bile of cholesterol can be promoted
Acidifying, so as to promote the discharge of cholesterol;4. the angiotensin converting enzyme inhibitor in Soybean Peptide can reduce blood pressure;It is 5. big
Beans hydrolase polypeptide produces amino acid, may advantageously facilitate growing for myocyte, keeps skin smooth flexible, avoids because fat-reducing
And there is cutis laxa and wrinkle;6. Soybean Peptide has carrier function, strange sub- seed, the luxuriant isapgol husk of circle, oat etc. can be adsorbed
Nutriment in raw material, such as calcium, phosphorus, it is transported in each organ of human body, tissue, is allowed to be immediately used by the body, especially for
The absorption of calcium constituent, it is not necessary to the participation of vitamin D can form Soybean Peptide complexing calcium and be directly entered blood, be deposited in bone,
Reach the effect of improving bone strength, it is especially suitable for the crowd that keeps fit through sport;7. Soybean Peptide has water-soluble well, energy
It is completely dissolved under pH2-10 any acid-base condition, can be completely fused with other food ingredients, and keep each original thing
Change and nutritive peculiarity, the effect that protein forms gel can be suppressed, prevent strange sub- seed powder, the luxuriant Cillium soy peptide powder of circle from existing
Gel is formed in water, is not easy to reconstitute, so as to improve mouthfeel.
Soybean protein isolate is full price albumen based food, and without cholesterol, Partial Protein in meals is replaced with soybean protein,
The intake of cholesterol and saturated fat is not only reduced, while has also reached the equilibrium of nutrition intake, is high-quality protein supplement
Product.The effect of soybean protein in this product:1. rapid dispelling fatigue, promote muscle reparation;2. effectively reduce total in blood of human body
The content of cholesterol and LDL-C, so as to the risk for reducing blood fat and suffering from a heart complaint;3. promote collagen egg
White generation, skin is prevented in weight loss procedures and is relaxed because of the reduction of fat support;4. preventing urinary calcium from losing, promote sclerotin
Health, reduce the probability for suffering from osteoporosis;5. containing trypsin inhibitor, user's indigestion, gaseous distention etc. can be eliminated
Discomfort reaction;6. soybean protein isolate is water-soluble good, and has certain caking property, can increase thick after product reconstitutes
Degree, is more easy to reach full abdomen effect.
Strange sub- seed is rich in essential fatty acid alpha-linolenic acid, is the source of natural omega-3 aliphatic acid, and containing abundant
Dietary fiber, protein, vitamin, mineral matter etc., the strange effect of sub- seed in this product:1. omega-3 can reduce glycerine
Three esters, low-density lipoprotein, increasing high density lipoprotein, it can adjust blood fat;2. containing β-sterol, cellular cholesterol can be reduced
Content, mitigate user and suffer from cardiovascular and disease of digestive tract risk;3. containing abundant dietary fiber, enteron aisle can be stimulated compacted
It is dynamic, prevent constipation;4. provide the nutriments such as dietary fiber, protein, vitamin, mineral matter, especially calcium, potassium content for body
It is higher, it is 6 times of plain chocolate;5. the energy content of itself is higher, the kilocalorie of energy 486 is contained in the very sub- seeds of 100g, belongs to energy
Very high food, but many colloids can be separated out after dipping, suppress the release of wherein energy, it is edible to cause obesity, instead
And the intake of other foods can be reduced, play the effect of weight-reducing;6. having high inoxidizability, can prevent as natural
Rotten agent, prevent that the protein substances such as soy peptide powder, soybean protein isolate are putrid and deteriorated, extend the shelf life.
The luxuriant isapgol husk of circle is the shell of round luxuriant Chinese herbaceous peony seed, and rich in soluble dietary fiber, the luxuriant isapgol husk of circle is at this
Effect in product:1. in the presence of colon probiotics, the glucide in the luxuriant isapgol husk fiber of solubility circle is fermented
Short chain fatty acids are decomposed into, so as to the danger for preventing the synthesis of cholesterol, reducing generation angiocardiopathy;2. contain gummy aldehyde
Candy, there is blocking effect to the metabolic conversion of sucrose, make it that there is remarkable effect in fat-reducing, control diabetes etc., in addition,
Soluble Fiber in the luxuriant isapgol husk of circle also contributes to control blood glucose after meal to rise, and by the intervention to diabetes, can have
Help reduce demand of the diabetic to insulin;3. colloid is rich in, it is hot without providing so as to increase satiety
Amount, and reduce calorie intake.4. justifying luxuriant Chinese herbaceous peony subbundle to can be used for preventing/treating constipation or diarrhoea, it can fully absorb water
Point, increase volume can extremely drain agglomerate, increase intestines peristalsis, reduce the excrement shipping time, and gradually becoming regular in the intestine.
Maltodextrin is free of albumen and dietary fiber, and sugariness is low, free from extraneous odour, easy to digest, low-heat, and dissolubility is good, Fermented
It is small, easily it is absorbed by the body, and containing the trace element and mineral matter beneficial to human body such as calcium, iron, and human normal can be promoted
Metabolism;During in liquid beverage, thickening property is strong, and carrier-mediated good, stability is good, can expand small product size, produces full
The satisfaction of abdomen, and it is prevented from caking, instant, brew is good, contribute to powdery product to be faster evenly dispersed in medium,
With instant thickening effect, precipitated and separated phenomenon can be avoided, and beany flavor or milk smell of mutton can be absorbed, the drink for making to reconstitute out has
Good mouthfeel.Maltodextrin, which also has, to be not easy the moisture absorption, is difficult to rotten characteristic, is good inserts, is helped to extend and is produced
Product are kept for the phase.
The beta glucan being rich in oatmeal can slow down Glucose in Blood by Cyclic increase, prevention and obesity controlling disease,
Diabetes and angiocardiopathy, dietary fiber has the function that to clear up enteron aisle rubbish, and (especially dimension is given birth to rich in vitamin B complex
Plain B1, B2 and Niacin), injection Vitamin B_6, the mineral matter such as M and calcium, phosphorus, iron, copper, zinc, manganese, silicon, have of all times
Reducing blood pressure, reducing cholesterol, preventing and treating colorectal cancer, the medical value for preventing and treating heart disease and health care work recognized by medical field
With.
Konjaku powder be by fresh konjak through removing the peel, cleaning, cutting, dehydrating, crushing, grinding, desizing and fiber
Deng being obtained after impurity, not only 10 several amino acids and various trace elements containing needed by human body, with more low-protein, low fat
The characteristics such as fat high microsteping, water imbibition are strong, expansion rate is high, meet water and may expand several times, being not required to boiling water can reconstitute.Konjaku has drop blood
Fat, hypoglycemic, hypotensive, fat-reducing, beauty, health care, defaecation and wait a variety of curative effects, for can aid in producing in this product satiety,
Extend the full abdomen time, reduce impulsion of ingesting.
Galactooligosaccharide galactooligosaccharide is the fabulous battalion of the beneficial bacteriums such as Bifidobacterium in human body intestinal canal, Lactobacillus acidophilus
The source of supporting and effective proliferation factor, it can be utilized by the glycolysis of Bifidobacterium selectivity, fast breeding beneficial bacterium, suppress harmful bacteria
Produce, while also reduce the harmful substances such as internal ammonia, hydrogen sulfide, amine, phenol, indole, bacteriotoxin, carcinogenic substance, regulation
Intestinal microecology balances, and can improve the digestion and absorption function of human body intestinal canal, be advantageous to the health care of host;Have and plant simultaneously
The identical effectiveness of fiber, enterogastric peristalsis can be promoted, improve function of intestinal canal, make the advancing movement ability of enteron aisle strengthen, so that harmful
Material is discharged from human body in time;Promote synthesis B family vitamin, improve the absorption rate of protein, promote mineral absorption;Have
Stronger water imbibition, it can increase the water content in defecation, make it easier to excrete.
Skimmed milk powder has gentle frankincense and with sweet taste, can improve product taste;Fat content is less, thus it is easy to maintain, no
Oxidation easily occurs;Milky white matter, carbohydrate, calcium, phosphorus, the content of vitamin are above whole milk powder height, but fat contains
Amount is very low, and caloric value is low, is suitable for eater's extra-nutrition, and avoid taking in excessive heat.
Aspartame is a kind of artificial sweetener of non-carbohydrate class.
Present invention also offers a kind of preparation method of high protein diet composition, the high protein diet composition
By the raw material is blended, granulation, drying form, wherein the strange sub- seed and the luxuriant isapgol husk of circle are through ultramicro grinding, extraction, very
After vacuum freecing-dry, then mix with other raw materials.
The preparation method process greatly improves active ingredient in this product by crushing, extracting, vacuum freeze drying
Bioavilability, it is easier to absorb and play effect, by mixing, pelletizing, dry, make products obtained therefrom good fluidity, and can be fast
Speed reconstitutes uniform, convenient to take.
The present invention also provides a kind of application of high protein diet composition as the person's of keeping fit through sport meal replacing food.
Relative to existing meal replacing food, high protein diet composition provided by the present invention can be such that user quickly increases
Add Lean mass, reduce body fat rate, improve basal metabolic rate, reduce blood lipid level, and prevent slimmer's cutis laxa, produce wrinkle
Line.
Embodiment
In order to make the purpose , technical scheme and advantage of the present invention be clearer, below in conjunction with specific embodiment, to this
Invention is further elaborated.It should be appreciated that the specific embodiments described herein are merely illustrative of the present invention, not
For limiting the present invention.
The embodiment of the present invention provides a kind of high protein diet composition, includes the raw material of following parts by weight proportioning:Soybean
20~40 parts of Gly-His-Lys, 5~15 parts of soybean protein isolate, strange sub- 10~30 parts of seed, 5~15 parts of maltodextrin, 1~5 part of oatmeal,
2~6 parts of konjaku powder, 5~10 parts of galactooligosaccharide, 5~10 parts of skimmed milk powder, luxuriant 5~9 parts of the Cillium of circle, A Siba
1~2 part of sweet tea.
Relative to prior art, high protein diet composition protein content provided by the present invention is high, and heat is relatively low, is rich in
Dietary fiber, the person of keeping fit through sport can be effectively assisted quickly to have the function that fat reducing increases flesh, can be with wherein contain component for reducing blood fat
The blood lipid level of user is reduced, and it is convenient to take, taste is fragrant and sweet, can meet the appetite of user, and produces satiety and expire
Foot sense, avoid user from being eaten and drunk immoderately suddenly because of physiology starvation or psychological needs, be more suitable for the person's of keeping fit through sport use.
It is further preferred that described raw material includes the raw material of following parts by weight proportioning:It is 25~35 parts of soy peptide powder, big
8~12 parts of beans protein isolate, strange sub- 15~25 parts of seed, luxuriant 6~8 parts of the isapgol husk of circle, 8~12 parts of maltodextrin, oatmeal 2~
4 parts, 2~5 parts of konjaku powder, 6~9 parts of galactooligosaccharide, 6~9 parts of skimmed milk powder.
It is further preferred that described raw material includes the raw material of following parts by weight proportioning:30 parts of soy peptide powder, soybean point
From protein 10 part, strange sub- 20 parts of seed, luxuriant 7 parts of the Cillium of circle, 10 parts of maltodextrin, 3 parts of oatmeal, 3 parts of konjaku powder, low
Poly- 8 parts of galactolipin, 8 parts of skimmed milk powder.
It is further preferred that described raw material also includes 1~2 part of Aspartame.
It is further preferred that the Aspartame dosage is 1 part.Aspartame has higher sugariness without sugar, can
To be obviously improved products taste, the compliance of user is improved.
The embodiment of the present invention also provides a kind of preparation method of high protein diet composition, the high protein diet composition
By the raw material is blended, granulation, drying form, wherein the strange sub- seed and the luxuriant isapgol husk of circle are through ultramicro grinding, extraction, very
After vacuum freecing-dry, then mix with other raw materials.
The preparation method process greatly improves active ingredient in this product by crushing, extracting, vacuum freeze drying
Bioavilability, it is easier to absorb and play effect, by mixing, pelletizing, dry, make products obtained therefrom good fluidity, and can be fast
Speed reconstitutes uniform, convenient to take.
Specifically, the step is:
Step a, strange sub- seed, the luxuriant isapgol husk of circle are subjected to ultramicro grinding and obtain ultrafine powder;Other raw materials sieve;
Step b, strange sub- seed, the ultrafine powder of the luxuriant isapgol husk of circle are weighed respectively according to raw material proportioning, mixing, is entered with ethanol
Row ultrasonic extraction, obtain extraction mixed liquor;
Step c, extraction mixed liquor obtained by step b is subjected to vacuum freeze drying;
Step d, step c products therefroms are mixed with other raw materials weighed by proportioning, pelletized, dried, produce product.
Ultrafine powder described in above-mentioned steps a crosses 650~800 mesh sieves, and ultramicro grinding can fill to high microsteping raw material
Divide and crush, be allowed to form superfines, be advantageous to the abundant extraction of next step.
It is further preferred that its described raw material crosses 80~100 mesh sieves, the operation can make the caking in material pass through sieving
Operate and disperseed, so as to ensure that mixture homogeneity, and soya-bean polypeptides is fully contacted with each raw material, in favor of soya-bean polypeptides
The dissolving of each raw material is assisted in the application process of this product.
In above-mentioned steps b, mass concentration is used to carry out ultrasonic extraction for 65~75% ethanol, the quality of ethanol is strange sub-
5~8 times of seed and the luxuriant isapgol husk ultrafine powder quality of circle.Ultrasonic extraction need not be heated at high temperature, and avoid high temperature very sub-
The ethanol of nutritional ingredient in seed and the luxuriant isapgol husk of circle, preferred concentration and amount ranges can make the luxuriant plantain seed of strange sub- seed and circle
Liposoluble constituent and water soluble ingredient in shell ultrafine powder are extracted, and make to justify luxuriant isapgol husk and the luxuriant isapgol husk of circle
Glucide in fiber is more easy to be decomposed into short chain fatty acids, angiocardiopathy occurs so as to prevent the synthesis of cholesterol, reduce
Danger, strange sub- seed is more likely formed colloid, reduced heat absorption, and promote the absorption of the short chain fatty acids.
It is further preferred that the time of the ultrasonic extraction is 0.5~1.5h, and in the time range, strange sub- seed powder, circle
The active ingredients such as polysaccharide, alpha-linolenic acid in luxuriant Cillium can be extracted largely, and the time is too short, is possible to
Very little, reducing effect, the time then increases time cost to extracted amount too much.
In above-mentioned steps c, extraction mixed liquor obtained by step b is subjected to vacuum freeze drying, cryogenic temperature is -15~-40
DEG C, vacuum pressure is 5~12Pa.After vacuum freeze drying, extraction mixed liquor becomes loose powder, and solubility is higher, biology
Availability is also remarkably improved.Extract comprising the residue after extract solution and extraction in mixed liquor, common vacuum freeze drying can
To ensure that nutrition is not lost in, the remaining active ingredient in residue is set to can continue to play certain effect.By extracting vacuum
After freeze-drying operation, strange sub- seed powder, the active ingredient of the luxuriant Cillium of circle is discharged in advance, avoid by its own
The colloid parcel of formation, so that product has given play to more preferable reducing blood lipid, subtracted the effects such as body fat, control blood glucose.
In above-mentioned steps d, the granulation is the deionized water that 4~6 times of quality are added into maltodextrin as bonding
Agent, use fluidized bed granulation.By the scattered viscosity that can play maltodextrin in deionized water of maltodextrin, made with resulting solution
For adhesive, particle in pelletization can be made to be easy to be molded, and the particle after shaping is unlikely to the viscosity mistake due to adhesive
Influence the dissolving of particle greatly.Deionized water dosage is crossed is insufficient to allow powder that particle is all made at least, and dosage, which is crossed, at most to be needed
Granulation and drying time are long, extend the production time, increase the time cost and power cost of production.Fluid bed granulation
In, the moisture in adhesive can be rapidly removed, it is not necessary to which high temperature can be made into particle, reduces energy consumption and avoids high temperature from causing
Nutrition leak;It can make to produce cavity inside particle during moisture removal, it is rapid to be advantageous to finished product moisture when reconstituting
Into inside particle, avoid luming and product can be made to be reconstituted uniformly by quick, conveniently take.The powder formation after granulation
Grain, mobility increase, it is more easy to be poured onto and reconstitutes in container, and powder in toppling process can be avoided to fly upward.
It is further preferred that the pelleting temperature of the fluidized bed granulation is 35~45 DEG C.High temperature can destroy the luxuriant plantain seed of circle
Nutritional ingredient in shell powder, using effect is influenceed, therefore high temperature should be avoided in process, and because high temperature can decompose Aspartame
And sweet taste is lost, so temperature is unsuitable too high in pelletization;But the too low then moisture removal speed of temperature is excessively slow, makes Granulation time
Extend, increase production cost.
It is further preferred that the granulation mesh number of the fluidized bed granulation is 18~40 mesh.Preferable granulation mesh number scope can
To obtain the more homogeneous particle of particle, without producing excessive fine powder.
It is further preferred that the temperature of the drying is 35~45 DEG C, it is moisture≤2.0% to dry terminal.Using moisture as
Terminal is dried, can be easy to control product quality, avoids particle overdrying and to produce excessive fine powder, granule moisture level height then variable
Matter, caking, shorten storage time.
In order to better illustrate embodiment of the present invention, illustrated below by embodiment is further.
Embodiment 1
The embodiments of the invention provide a kind of high protein diet composition, includes the raw material that following parts by weight match:Greatly
20 parts of beans Gly-His-Lys, 5 parts of soybean protein isolate, strange sub- 10 parts of seed, luxuriant 5 parts of the isapgol husk of circle, 5 parts of maltodextrin, 1 part of oatmeal,
1 part of 2 parts of konjaku powder, 5 parts of galactooligosaccharide, 5 parts of skimmed milk powder and Aspartame.
Preparation method:
Step a, strange sub- seed and the luxuriant isapgol husk of circle are subjected to ultramicro grinding to gained ultrafine powder and cross 650 mesh sieves;By its
His raw material crosses 80 mesh sieves;
Step b, weigh the ultrafine powder of the luxuriant isapgol husk of strange sub- seed and circle respectively according to raw material proportioning, mixing, use quality
The EtOH Sonicate that concentration is 65% extracts 1.5h, obtains extraction mixed liquor;
Step c, extraction mixed liquor obtained by step b is subjected to vacuum freeze drying under the conditions of -15 DEG C, 5Pa;
Step d, maltodextrin is dispersed in 20 parts of deionized waters as adhesive, by step c products therefroms with by matching somebody with somebody
Other raw materials than weighing carry out fluidized bed granulation after mixing, pelleting temperature is 35 DEG C, and granulation mesh number is 40 mesh, and 35 DEG C of dryings are extremely
Moisture is 1.2%, produces product.
Embodiment 2
The embodiments of the invention provide a kind of high protein diet composition, includes the raw material that following parts by weight match:Greatly
30 parts of beans Gly-His-Lys, 10 parts of soybean protein isolate, strange sub- 20 parts of seed, luxuriant 7 parts of the isapgol husk of circle, 10 parts of maltodextrin, oatmeal 3
Part, 3 parts of konjaku powder, 8 parts of galactooligosaccharide, 8 parts of skimmed milk powder and 1 part of Aspartame.
Preparation method:
Step a, strange sub- seed and the luxuriant isapgol husk of circle are subjected to ultramicro grinding to gained ultrafine powder and cross 700 mesh sieves;By its
His raw material crosses 90 mesh sieves;
Step b, weigh the ultrafine powder of the luxuriant isapgol husk of strange sub- seed and circle respectively according to raw material proportioning, mixing, use quality
The EtOH Sonicate that concentration is 70% extracts 1h, obtains extraction mixed liquor;
Step c, extraction mixed liquor obtained by step b is subjected to vacuum freeze drying under the conditions of -30 DEG C, 10Pa;
Step d, maltodextrin is dispersed in 50 parts of deionized waters as adhesive, by step c products therefroms with by matching somebody with somebody
Other raw materials than weighing carry out fluidized bed granulation after mixing, pelleting temperature is 40 DEG C, and granulation mesh number is 24 mesh, and 40 DEG C of dryings are extremely
Moisture is 1.4%, produces product.
Embodiment 3
The embodiments of the invention provide a kind of high protein diet composition, includes the raw material that following parts by weight match:Greatly
40 parts of beans Gly-His-Lys, 15 parts of soybean protein isolate, strange sub- 30 parts of seed, luxuriant 9 parts of the isapgol husk of circle, 15 parts of maltodextrin, oatmeal 5
Part, 6 parts of konjaku powder, 10 parts of galactooligosaccharide, 10 parts of skimmed milk powder and 2 parts of Aspartame.
Preparation method:
Step a, strange sub- seed and the luxuriant isapgol husk of circle are subjected to ultramicro grinding to gained ultrafine powder and cross 800 mesh sieves;By its
His raw material crosses 100 mesh sieves;
Step b, weigh the ultrafine powder of the luxuriant isapgol husk of strange sub- seed and circle respectively according to raw material proportioning, mixing, use quality
The EtOH Sonicate that concentration is 75% extracts 0.5h, obtains extraction mixed liquor;
Step c, extraction mixed liquor obtained by step b is subjected to vacuum freeze drying under the conditions of -40 DEG C, 12Pa;
Step d, maltodextrin is dispersed in 90 parts of deionized waters as adhesive, by step c products therefroms with by matching somebody with somebody
Other raw materials than weighing carry out fluidized bed granulation after mixing, pelleting temperature is 45 DEG C, and granulation mesh number is 18 mesh, and 45 DEG C of dryings are extremely
Moisture is 1.0%, produces product.
Embodiment 4
The embodiments of the invention provide a kind of high protein diet composition, includes the raw material that following parts by weight match:Greatly
25 parts of beans Gly-His-Lys, 8 parts of soybean protein isolate, strange sub- 15 parts of seed, luxuriant 6 parts of the isapgol husk of circle, 8 parts of maltodextrin, 2 parts of oatmeal,
2 parts of konjaku powder, 6 parts of galactooligosaccharide, 6 parts of skimmed milk powder, 2 parts of Aspartame.
Preparation method is the same as embodiment 1.
Embodiment 5
The embodiments of the invention provide a kind of high protein diet composition, includes the raw material that following parts by weight match:Greatly
35 parts of beans Gly-His-Lys, 12 parts of soybean protein isolate, strange sub- 25 parts of seed, luxuriant 8 parts of the isapgol husk of circle, 12 parts of maltodextrin, oatmeal 4
Part, 5 parts of konjaku powder, 9 parts of galactooligosaccharide, 9 parts of skimmed milk powder, 1 part of Aspartame.
Preparation method is the same as embodiment 3.
Clinical test
Subjects:
Clinical test object of the present invention is the volunteer for having the purpose of keeping fit through sport, totally 30, wherein male volunteer 15,
The range of age was 32~36 one full year of life, and body-mass index (BMI) is 37.1~39.2, and body fat rate is more than 30%;Female volunteer 15
Name, the range of age were 32~35 one full year of life, and BMI is 36.7~39.1, body fat rate > 50%.Subjects are divided into by the principle of voluntariness
Test group, control group 1, control group 2.
Test specimen:
The dietary composition that test group uses is the production as obtained by the raw material proportioning and preparation method of the embodiment of the present invention 2
Product;
The raw material of dietary composition used in control group 1 is free of soy peptide powder, and other raw materials are identical with the embodiment of the present invention 2,
Preparation method is same as Example 2;
The raw material proportioning of dietary composition is identical with the embodiment of the present invention 2 used in control group 2, will the luxuriant Chinese herbaceous peony of strange sub- seed and circle
Sub- shell crushed 90 mesh sieves, other raw materials are crossed into 90 mesh sieves after, be made by the step d of embodiment 2.
Movement technique:
All volunteer's every afternoons 14:00~17:00 carry out equality strength anaerobic exercise in 1 hour and 1 hour it is aerobic
Motion, wherein anaerobic exercise are upper limbs force training, force at the core training, lower limbs strength training or back and chest strength building
In two kinds, alternately, aerobic exercise is that elliptical machine resistance is run or one kind in jogging.
Way of dining:
All volunteer's breakfast and lunch staple food selection for whole-wheat bread, purple potato, sweet potato, corn, brown rice, buckwheat flour,
The coarse food grains such as milled congee, male volunteer are limited with whole day no more than 600Kcal, and female volunteer is limited with whole day no more than 400Kcal;
Meat, eggs and milk selection for bean curd, soya-bean milk, dried bean curd, thin mutton, lean beef, thin pork, Fresh Grade Breast, peeled shrimp, salmon, milk, Yoghourt,
Cheese etc., male volunteer are limited with whole day no more than 450Kcal, and female volunteer is limited with whole day no more than 300Kcal;Vegetables and fruits class
Select as Lettuce, mushroom, spinach, cabbage, violet cabbage, romaine lettuce, tomato, broccoli, cucumber, eggplant, apple, orange, Mi
Monkey peach etc., male volunteer are limited with whole day no more than 225Kcal, and female volunteer is limited with whole day no more than 150Kcal;Grease type
Select with whole day no more than 225Kcal to be limited for olive oil, Ba Danmu, shelled peanut, almond, cashew nut, walnut, male volunteer, female
Volunteer is limited with whole day no more than 150Kcal;Drinking water whole day is quantity-unlimiting;Fasting sweets, fried food, cure food, drink
Cooking wine product.Wherein the cooking method of meat, eggs and milk and greengrocery for steam, boil after plus a small amount of flavouring.
1 hour ratio in 2g/Kg (usage amount/body weight) takes the corresponding meals group of each group to each group volunteer after exercise
Compound.
19:No longer fed after 00.
Result of the test:
The BMI of detection in every 10 days, body fat rate, blood fat and body surface outward appearance, and by test group and control group 1, test group with
The result of control group 2 carries out statistical analysis, calculates P values.Male volunteer BMI and body fat rate the results are shown in Table 1, female volunteer BMI
2 are the results are shown in Table with body fat rate, male volunteer's lipid examination the results are shown in Table 3, and female volunteer's lipid examination the results are shown in Table 4.
Table 1
Table 2
Table 3
Table 4
In above result of the test, conspicuousness be present between the numerical result between test group and control group 1, control group 2
Difference.
Body surface outward appearance:
Male volunteer:At 60 days, each position fat of test group volunteer's whole body is reduced, and is not relaxed substantially, abdominal muscle starts
Appear, each position fat of the whole body of control group 1 is reduced, but waist and belly is relatively loose, and abdominal muscle does not appear, each position fat of the whole body of control group 2
Fat is reduced, but the slightly loose relaxation of waist and belly, and abdominal muscle is micro- to be appeared.
Female volunteer:At 60 days, each position fat of examination test group volunteer's whole body is reduced, and is not relaxed substantially, abdominal muscle is opened
Beginning appears, and each position fat of the whole body of control group 1 is reduced, but waist and belly is relatively loose, and abdominal muscle does not appear, each position of the whole body of control group 2
Fat is reduced, but the slightly loose relaxation of waist and belly, and abdominal muscle is micro- to be appeared.
Strong hunger shortly occurs after representing dinner in the volunteer of control group 1 during experiment, occurs repeatedly strong
Impulsion of eating and drinking immoderately, next day physical efficiency recovery is out of condition, and body & mind shows sense of fatigue.The satiety of volunteer can
Continue to sleep, the strong impulsion eaten and drunk immoderately do not occur.But test group and the volunteer of control group 2 represent edible corresponding
Dietary composition after, appetite can be met, even just before going to bed to have slight hunger, no food craving, be easier to hold on, and
And antisecosis is very fast, more preferably, therefore compliance is more preferable for body & mind state during secondary daily motion.
The dietary composition that control group 1 uses easily form gel piece when reconstituting, it is necessary to the long period can just reconstitute into it is suitable
The state preferably drunk, but still have a small amount of gel piece.
From above result of the test, test group is compared with control group 1, control group 2, takes 2 high egg of the embodiment of the present invention
White dietary composition can quickly reduce BMI and body fat rate, blood fat, quickly increase muscle.Also, due to test group volunteer
Be not in the impulsion eaten and drunk immoderately due to satiety and satisfaction on diet can be obtained, antisecosis is very fast, quickly
The effect kept fit through sport is realized, from strong satisfaction and self-confidence is mentally obtained, so as to be easier to adhere to be moved
Fat-reducing.
The foregoing is merely illustrative of the preferred embodiments of the present invention, is not intended to limit the invention, all essences in the present invention
Any modification, equivalent substitution or improvement made within refreshing and principle etc., should be included in the scope of the protection.