CN106333238A - Highland barley and yak meat nutritional dinner and making method thereof - Google Patents
Highland barley and yak meat nutritional dinner and making method thereof Download PDFInfo
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- CN106333238A CN106333238A CN201610725997.6A CN201610725997A CN106333238A CN 106333238 A CN106333238 A CN 106333238A CN 201610725997 A CN201610725997 A CN 201610725997A CN 106333238 A CN106333238 A CN 106333238A
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- avenae nudae
- semen avenae
- highland barley
- grunnienss
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Meat, Egg Or Seafood Products (AREA)
Abstract
The invention provides a highland barley and yak meat nutritional dinner and a making method thereof. Highland barley noodles prepared by mixing yak meat and rhodiola rosea liquid are adopted, and nutritional ingredients in the raw materials are reserved to the maximum degree after reasonable cooking processing. The phenomenon that existing edible highland barley noodles are coarse in taste and single in nutrition is avoided. Rhodiola rosea has the effects of resisting fatigue and anoxia. The food is special in taste and novel. The food materials are scientific in matching, reasonable in nutrient matching, simple in process production and very suitable for volume production and processing.
Description
Technical field
The present invention relates to field of food, it is a kind of Semen avenae nudae and Carnis Bovis grunnienss nutrient diet and preparation method thereof.
Background technology
Semen avenae nudae, is a kind of cereal crops of grass family Hordeum, and because shell coetonium in it separates, seed is exposed, therefore also known as naked
Fructus Hordei Vulgaris, Semen avenae nudae, barley rice.Mainly originate from the ground such as Tibet, China, Qinghai, Sichuan, Yunnan.Semen avenae nudae is planted on Qinghai-Tibet Platean and there are about
The history of 4000000 years, extends to field of spirit culture among material and culture, defines rich connotation, pole on Qinghai-Tibet Platean
The highland barley culture of rich national characters.
Semen avenae nudae, salty in the mouth, mild-natured cool, invigorating the spleen and replenishing QI.Main deficiency of spleen-QI and stomach-QI；Myasthenia of limbs；Loose stool.Semen avenae nudae has abundant
Nutritive value and prominent medicines and health protection effect.In the Qinghai-Tibet Platean of severe cold region, why it is no lack of centenarian, this is blue or green with often to eat
Highland barley, the medical health care function effect being projected with Semen avenae nudae is undivided.Record according to supplement to the Herbal: Semen avenae nudae, therapeutic method to keep the adverse QI flowing downwards alleviating distention in middle-JIAO, strong essence
Beneficial power, dehumidifying diaphoresis, antidiarrheal.Tibetan medicine's ancient books and records " Jingzhubencao " are even more using Semen avenae nudae as a kind of important drugs, multiple for treating
Disease.
Semen avenae nudae is β mono- glucosan highest crop in wheat crops in the world, according to detection Semen avenae nudae β mono- glucosan average content
Prevented by reducing the contact that intestinal mucosa is with carcinogen and the indirect carcinogenic biological agent of suppression for 6.57%, β mono- glucosan
Colon cancer, by the synthesis prevention of cardiovascular disease of blood fat reducing and cholesterol reducing, prevents and treats diabetes by controlling blood glucose.Have and carry
High body defenses ability, adjusts the effect of biorhythm.
The total effectses fiber content 16% of Semen avenae nudae, wherein insolubility curative effect fiber 9.68%, solubility curative effect fiber
6.37%, the former is 8 times of Semen Tritici aestivi, and the latter is 15 times of Semen Tritici aestivi.Dietary fiber has bowel relieving relieving constipation, removes the good of vivotoxin
Good effect, is the street cleaner of digestion.
The rare nutritional labeling of Semen avenae nudae, contains thiamine (vitamin b1) 0.32mg, riboflavin (dimension life in every 100g Semen avenae nudae flour
Plain b2) 0.21mg, nicotinic acid 3.6mg, vitamin e0.25mg, these materials are developed to promoting health all positive work
With relation.
Semen avenae nudae contains the mineral such as inorganic elementss calcium, phosphorus, ferrum, copper, zinc and the trace element-selenium of multiple beneficial health unit
Element.The human body that Xi Shi the United Nations health organization determines must trace element, and be that the anti-cancer of the currently the only identification of this tissue resists
Cancer element.
Yak is high and cold, no any pollution environment on the mountain peak being grown in the earth, the original rare animal of semi-wild half of uniqueness,
With polar bear, antarctic penguin nominal " the high and cold greatly animal in the world three " yak no forced labour throughout one's life, the semi-wild lived where there is water and grass is herded
Mode, the growth course of primitive nature, take in substantial amounts of Cordycepses in life, the rare Chinese medicine such as Bulbus Fritillariae Uninbracteatae, make yak fine and tender taste,
Delicious flavour.
Carnis Bovis grunnienss rich in proteins and aminoacid, and the trace element such as carotene, calcium, phosphorus, fat content are especially low,
Heat is especially high, all has obvious action to strengthening human body premunition, cell viability and organ dysfunction.
Content of the invention
A kind of Semen avenae nudae and Carnis Bovis grunnienss nutrient diet and preparation method thereof are it is characterised in that be made up of following weight parts raw material:
Highland barley powder 150-250g, Carnis Bovis grunnienss 80-110g, spicy sauce 8-10g, Sal 3-5g, egg 50-60g, Radix Dauci Sativae 20-45g, Capsicum annuum L.
20-25g, Oleum Brassicae campestriss 10-15g, soy sauce 2-3g, thirteen spice 2-3g, Radix Rhodiolae 8-10g, the preparation method of rhodiola liquid: red scape
Its section, adds water and puts into mulling 30-40min in terrine, mediation Semen avenae nudae dough, highland barley powder and Radix Rhodiolae after the lower decoction of filter, cooling
The ratio of liquid is 1:0.5 or 1:0.55.
A kind of Semen avenae nudae and Carnis Bovis grunnienss nutrient diet and preparation method thereof are it is characterised in that include following step:
(1) mediation Semen avenae nudae dough, uses Radix Rhodiolae 8 10g, the preparation method of rhodiola liquid first: Radix Rhodiolae section, adds water and puts into
Mulling 60-80min in terrine, is in harmonious proportion Semen avenae nudae dough after the lower decoction of filter, cooling, highland barley powder and rhodiola liquid ratio be 1:0.5 or
1:0.55.
(2) (1) Semen avenae nudae dough is put as on breadboard, rubbing, it is twisted into the middle thick elongated about 4cm in two with forefinger and middle finger
Small fish shape noodles.
(3) Carnis Bovis grunnienss vertical cut in flakes, taste with a little Sal, shallot-ginger water, appropriate soy sauce, then with Ovum Gallus domesticus album and dried starch
Slurry.
(4) Radix Dauci Sativae and Capsicum annuum L. are cut into losenges, and carrot slice crosses thick soup blanching.
(5) kettle decocting in water boiling, under enter Semen avenae nudae rub with the hands fish noodle, boil and pull out in cold water basin.
(6) frying pan puts the Semen Allii Tuberosi stand oil of 10-15g, enters the yak sliced meat starched under middle oil temperature, puts Rhizoma Zingiberis garlic pieces Herba Alii fistulosi fourth and perfume (or spice)
Chilli sauce 8 10g fries perfume, puts soy sauce 2-3g and dispensing (4), adds Sal 3-5g, SHISANXIANG 2-3g, cooking fried, is eventually adding and boils
Semen avenae nudae noodles, all raw material cooking frieds are uniformly.
In invention, uncommon materials are described below:
Radix Rhodiolae is mainly used as medicine with root and rhizome, and Herb also can be used as medicine.Main active ingredient has rhodioloside and butyl alcohol, contains in addition
There are starch, protein, fat, flavone compound, phenolic compound and micro performance oil, also there is the micro unit of biological activity
Plain sheet, aluminum, cobalt, zinc, cadmium, titanium, copper, manganese etc..Shennong's Herbal is recorded: Radix Rhodiolae is monarch, and main supporting is ordered with Ying Tian, nontoxic many clothes
Long term usage is not hurted sb.'s feelings, and is widely used in defying age, anti-hypoxia and the mental and physical function aspect of raising.The history of Tibetan medicine's Radix Rhodiolae is more
Early, all on the books in " Jingzhubencao ", " Tibetan medicine illustrated handbook ", for treating hemoptysis, spitting of blood, pneumonia cough and women leucorrhea etc..
Life all things on earth is required for oxygen, thus anoxia is source of ten thousand diseases.Radix Rhodiolae can make the keto consumpting speed of human body reduce,
Improve the endurance to anoxia for the brain, the oxygen carrying capability of blood can be increased simultaneously.
Advantages of the present invention: present invention aim to distinguishing the method that conventional Semen avenae nudae eats, add rhodiola liquid
The stranding fish noodle made of Semen avenae nudae dough, put into Carnis Bovis grunnienss etc. during cooking fried as dispensing.This food, special taste, product is new
Grain husk, nutrition arrangement is very reasonable.
Inventive solution: be to add rhodiola liquid in Semen avenae nudae dough preparing, in cooking fried, Carnis Bovis grunnienss are as auxiliary
Material, Ovum Gallus domesticus album starching, texture cunning is tender, solves and individually eats highland barley powder coarse mouthfeel and the single phenomenon of nutrition.In the present invention
Raw material, can make body arterial oxygen content increase, and the ability breathing under the conditions of improving human body low oxygen partial pressure and raising body are to gas
The adaptability of buckling.
Specific embodiment
A kind of Semen avenae nudae and Carnis Bovis grunnienss nutrient diet and preparation method thereof are it is characterised in that be made up of following weight parts raw material:
Highland barley powder 150-250g, Carnis Bovis grunnienss 80-110g, spicy sauce 8-10g, Sal 3-5g, egg 50-60g, Radix Dauci Sativae 20-45g, Capsicum annuum L.
20-25g, Oleum Brassicae campestriss 10-15g, soy sauce 2-3g, thirteen spice 2-3g, Radix Rhodiolae 8-10g, the preparation method of rhodiola liquid: red scape
Its section, adds water and puts into mulling 30-40min in terrine, mediation Semen avenae nudae dough, highland barley powder and Radix Rhodiolae after the lower decoction of filter, cooling
The ratio of liquid is 1:0.5 or 1:0.55.
A kind of Semen avenae nudae and Carnis Bovis grunnienss nutrient diet and preparation method thereof are it is characterised in that include following step:
(1) mediation Semen avenae nudae dough, uses Radix Rhodiolae 8 10g, the preparation method of rhodiola liquid first: Radix Rhodiolae section, adds water and puts into
Mulling 60-80min in terrine, is in harmonious proportion Semen avenae nudae dough after the lower decoction of filter, cooling, highland barley powder and rhodiola liquid ratio be 1:0.5 or
1:0.55.
(2) (1) Semen avenae nudae dough is put as on breadboard, rubbing, it is twisted into the middle thick elongated about 4cm in two with forefinger and middle finger
Small fish shape noodles.
(3) Carnis Bovis grunnienss vertical cut in flakes, taste with a little Sal, shallot-ginger water, appropriate soy sauce, then with Ovum Gallus domesticus album and dried starch
Slurry.
(4) Radix Dauci Sativae and Capsicum annuum L. are cut into losenges, and carrot slice crosses thick soup blanching.
(5) kettle decocting in water boiling, under enter Semen avenae nudae rub with the hands fish noodle, boil and pull out in cold water basin.
(6) frying pan puts the Semen Allii Tuberosi stand oil of 10-15g, enters the yak sliced meat starched under middle oil temperature, puts Rhizoma Zingiberis garlic pieces Herba Alii fistulosi fourth and perfume (or spice)
Chilli sauce 8 10g fries perfume, puts soy sauce 2-3g and dispensing (4), adds Sal 3-5g, SHISANXIANG 2-3g, cooking fried, is eventually adding and boils
Semen avenae nudae noodles, all raw material cooking frieds are uniformly.
Claims (7)
1. a kind of Semen avenae nudae and Carnis Bovis grunnienss nutrient diet and preparation method thereof are it is characterised in that be made up of following weight parts raw material: blue or green
Highland barley face 150-250g, Carnis Bovis grunnienss 80-110g, spicy sauce 8-10g, Sal 3-5g, egg 50-60g, Radix Dauci Sativae 20-45g, Capsicum annuum L.
20-25g, Oleum Brassicae campestriss 10-15g, soy sauce 2-3g, thirteen spice 2-3g, Radix Rhodiolae 8-10g, the preparation method of rhodiola liquid: red scape
Its section, adds water and puts into mulling 30-40min in terrine, mediation Semen avenae nudae dough, highland barley powder and Radix Rhodiolae after the lower decoction of filter, cooling
The ratio of liquid is 1:0.5 or 1:0.55.
2. a kind of Semen avenae nudae and Carnis Bovis grunnienss nutrient diet and preparation method thereof are it is characterised in that include following step:
(1) mediation Semen avenae nudae dough, uses Radix Rhodiolae 8 10g, the preparation method of rhodiola liquid first: Radix Rhodiolae section, adds water and puts into
Mulling 60-80min in terrine, is in harmonious proportion Semen avenae nudae dough after the lower decoction of filter, cooling, highland barley powder and rhodiola liquid ratio be 1:0.5 or
1:0.55.
3.(2) (1) Semen avenae nudae dough is put as on breadboard, rubbing, it is twisted into the middle thick elongated about 4cm's in two with forefinger and middle finger
Small fish shape noodles.
4.(3) Carnis Bovis grunnienss vertical cut in flakes, taste with a little Sal, shallot-ginger water, appropriate soy sauce, then with Ovum Gallus domesticus album and dried starch
Slurry.
5.(4) Radix Dauci Sativae and Capsicum annuum L. are cut into losenges, and carrot slice crosses thick soup blanching.
6.(5) kettle decocting in water boiling, under enter Semen avenae nudae rub with the hands fish noodle, boil and pull out in cold water basin.
7.(6) frying pan puts the Semen Allii Tuberosi stand oil of 10-15g, enters the yak sliced meat starched under middle oil temperature, puts Rhizoma Zingiberis garlic pieces Herba Alii fistulosi fourth and spicy
Beans 8 10g fries fragrant, put soy sauce 2-3g and dispensing (4), add Sal 3-5g, SHISANXIANG 2-3g, cooking fried, is eventually adding and boils
Semen avenae nudae noodles, all raw material cooking frieds are uniformly.
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| CN109170543A (en) * | 2018-10-12 | 2019-01-11 | 甘肃深谷坊石磨制粉食品有限公司 | Rub roe and preparation method thereof with the hands |
| CN109363078A (en) * | 2018-12-05 | 2019-02-22 | 嘉洋然桑 | A kind of common turnip foodstuffs and preparation method thereof using Tibetan area raw material |
| CN111011738A (en) * | 2019-12-23 | 2020-04-17 | 武汉良之隆食材股份有限公司 | Preparation method of starched yak meat slices and product and dish prepared by preparation method |
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Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109170543A (en) * | 2018-10-12 | 2019-01-11 | 甘肃深谷坊石磨制粉食品有限公司 | Rub roe and preparation method thereof with the hands |
| CN109363078A (en) * | 2018-12-05 | 2019-02-22 | 嘉洋然桑 | A kind of common turnip foodstuffs and preparation method thereof using Tibetan area raw material |
| CN111011738A (en) * | 2019-12-23 | 2020-04-17 | 武汉良之隆食材股份有限公司 | Preparation method of starched yak meat slices and product and dish prepared by preparation method |
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Application publication date: 20170118 |