CN104783176A - 一种含南极磷虾油的营养能量棒及制备方法 - Google Patents
一种含南极磷虾油的营养能量棒及制备方法 Download PDFInfo
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Abstract
本发明涉及一种含南极磷虾油的营养能量棒及制备方法,该能量棒是由0.5~2%的南极磷虾油、2~10%的海洋鱼低聚肽、0.5~8%的药食两用食物、20~35%谷物粉、15~25%的蛋白粉、20~25%的混合糖浆、5~10%的油脂、5~10%的膨化谷物颗粒和坚果颗粒、0.1~1%的维生素、0.1~1%的微量元素等多种原料制作而成的棒状食品。本发明除提供能量外,营养价值高,添加南极磷虾油富含DHA和EPA,以磷脂型态存在较其他来源的DHA和EPA更易于吸收,健脑益智,有助于提高脑力、记忆力;添加海洋鱼低聚肽,低分子易吸收,改善疲劳感、烦躁、睡眠等症状,且本能量棒制造简便,可操作性强,口感及口味良好。尤其适合于集中用脑处于智力发展期的青少年食用,也适合于工作繁忙需补充脑力的上班族食用。
Description
技术领域
本发明属于营养食品领域,具体地说,涉及一种含南极磷虾油的营养能量棒及其制备方法。
背景技术
青少年阶段是身体及智力发展的关键阶段,且青少年学业压力大、集中用脑用眼,对于能量及各种营养素需求量相对较大,因此需每日补充丰富的营养物质,这就对青少年的每日膳食提出了很高的要求,但一些家长因工作繁忙缺少时间而可能导致其孩子的饮食存在营养不均衡等问题,故需要以除一日三餐外的食物来补充营养素。能量棒是一种能够迅速补充能量,均衡营养的食品,操作简单且便于食用,作为一类零食补充到青少年每日膳食中,广受青少年的喜爱。
研究表明Omega-3不饱和脂肪酸能够健脑益智、增强学习能力、提高注意力和专注力,且能够舒解压力令情绪大为振奋。南极磷虾油富含Omega-3不饱和脂肪酸,总含量占60%以上,其中包括DHA和EPA在内的多不饱和脂肪酸含量尤其丰富,约占脂肪酸的35%以上,远远高于目前市场上的鱼油和其它虾油。且磷虾油中的DHA和EPA以磷脂型态存在,较其他来源的DHA和EPA更易于吸收,健脑益智,提高脑力和记忆力。因此,将南极磷虾油添加到能量棒中制备成功能性营养能量棒,对于学业任务重,生长发育迅速的青少年是一类很好的膳食补充食物。
发明内容
为提供一种特殊效用的营养能量棒,本发明添加南极磷虾油、海洋鱼活性肽、药食两用食物、叶黄素等多种营养素,制备一种特别适合于青少年食用的功能性营养能量棒。
本发明通过以下技术方案实现:
一种含南极磷虾油的能量棒,其配方组分为:0.5-2%的南极磷虾油、2-10%的海洋鱼低聚肽、0.5-8%的药食两用食物、20-35%谷物粉、15-25%的蛋白粉、20-25%的混合糖浆、5-10%的油脂、5-10%的膨化谷物颗粒和坚果颗粒、0.1-1%的维生素、0.1-1%的矿物质。
所述的药食两用组分为:
黑芝麻仁、龙眼肉和决明子粉,其含量比为4:3:3。
所述的谷物粉组分为:
小麦粉、糙米粉、薏米粉和黑米粉,其含量比为4:2:2:2。
所述的蛋白粉为乳清蛋白、大豆蛋白、花生蛋白、胶原蛋白中的一种或几种混合;
所述的混合糖浆为果葡糖浆、麦芽糖浆、葡萄糖浆中的一种或几种混合;
所述的膨化谷物颗粒和坚果颗粒为黑麦片、核桃仁碎、花生仁、杏仁、葡萄干;
所述的油脂为起酥油、玉米油、花生油的一种或几种混合;
所述的维生素包含维生素A、维生素D、维生素E、维生素C、维生素B1、维生素B2、维生素B6、维生素B12、烟酸、叶酸;
所述的矿物质包含钾、钙、铁、锌、镁、硒、碘。
本发明的能量棒,其制备方法包括以下步骤:
按质量比例称取除南极磷虾油、油脂、混合糖浆外的其他组分,混合均匀,灭菌后制成粉料备用。取混合糖浆加热至沸,冷却至70~75℃,与加热融化的油脂混合均匀,冷却至40~45℃。加入上述粉料及南极磷虾油,搅拌均匀、和团;入模具,切割成条,厚度为1.5~2cm,冷却包装即得。
南极磷虾油:
本发明所述的南极磷虾油,是利用超低温萃取技术从纯正野生南极磷虾中提取的天然健康食品。南极磷虾油富含Omega-3不饱和脂肪酸,总含量占60%以上,其中包括DHA和EPA在内的多不饱和脂肪酸含量尤其丰富,约占脂肪酸的35%以上,远远高于目前市场上的鱼油和其它虾油。且磷虾油中的DHA和EPA以磷脂型态存在,较其他来源的DHA和EPA更易于吸收。南极磷虾油具有以下重要功能:1、保护神经细胞膜,增强专注力、提高注意力和记忆力。2、抗疲劳,积极情绪支持。3、健脑益智、活跃思维。4、孕妇补充,促进胎儿脑部发育。
海洋鱼低聚肽:
本发明所述的海洋鱼低聚肽,是利用酶解技术从深海鱼中提取,得到的小分子蛋白质,其平均分子量小于1000D,纯度在85%以上。研究表明,海洋鱼低聚肽具有极强的抗氧化作用及多种生理调节功能,每天食用一定量的海洋鱼低聚肽可以明显改善食用者的疲劳感、烦躁、睡眠、健忘、腰酸膝软等症状。同时,海洋鱼低聚肽本身属于小分子营养成分,较普通蛋白质更易吸收,因此更有利于改善机体的多方面状况。
药食两用食物:
黑芝麻含有多种人体必需氨基酸及不饱和脂肪酸,铁和维生素E等,具有预防贫血、活化脑细胞等功效,黑芝麻有健脑益智的作用。龙眼肉,具有益气补血,增强记忆的功效。龙眼肉含丰富的葡萄糖、蔗糖及蛋白质等,含铁量也较高,可在提高热能、补充营养的同时,又能促进血红蛋白再生以补血。实验研究发现,龙眼肉除对全身有补益作用外,对脑细胞特别有益,能增强记忆,消除疲劳。决明子具有清热明目的功效,用眼较多者,长期面对电脑工作者适宜食用。
本发明采用上述技术方案,生产出的功能性能量棒能量密度高,且营养均衡。南极磷虾油、黑芝麻、核桃仁等健脑益智、提高青少年注意力和记忆力。促进生长发育,健脑益智,缓解眼睛疲劳,其制造方法简便可行,操作性强,生产的产品便于食用,适合学业任务重,生长发育迅速的青少年食用。
具体实施方式:
下面结合实施例对本发明做进一步说明。
实施例1:选取200g熟制小麦粉、100g熟制糙米粉、100g熟制薏米粉、100g熟制黑米粉、400g花生蛋白、200g海洋鱼低聚肽、40g黑芝麻仁、30g决明子粉、100g膨化黑麦片、30g龙眼肉、30g葡萄干、30g核桃仁、20g杏仁、20g花生仁、20g维生素、20g矿物质混合灭菌后制成粉料,取400g混合糖浆加热至沸,冷却至70~75℃,100g起酥油加热融化,与混合糖浆混合均匀,冷却至40~45℃,加入上述粉料及40g南极磷虾油,搅拌均匀、和团;入模具,切割成条,厚度为1.5~2cm,冷却即得。
实施例2:选取300g熟制小麦粉、150g熟制糙米粉、150g熟制薏米粉、150g熟制黑米粉、200g花生蛋白、200g乳清蛋白、200g大豆蛋白、300g海洋鱼低聚肽、60g黑芝麻仁、45g决明子粉、150g膨化黑麦片、45g龙眼肉、35g葡萄干、55g核桃仁、30g杏仁、30g花生仁、30g维生素、20g矿物质混合灭菌后制成粉料,取500g混合糖浆加热至沸,冷却至70~75℃,100g起酥油、50g花生油加热融化,与混合糖浆混合均匀,冷却至40~45℃,加入上述粉料及60g南极磷虾油,搅拌均匀、和团;入模具,切割成条,厚度为1.5~2cm,冷却即得。
实施例3:选取300g熟制小麦粉、150g熟制糙米粉、150g熟制薏米粉、150g熟制黑米粉、300g胶原蛋白、200g乳清蛋白、100g大豆蛋白、250g海洋鱼低聚肽、60g黑芝麻仁、45g决明子粉、100g膨化黑麦片、45g龙眼肉、55g葡萄干、75g核桃仁、40g杏仁、30g花生仁、30g维生素、20g矿物质混合灭菌后制成粉料,取500g混合糖浆加热至沸,冷却至70~75℃,100g起酥油、50g玉米油加热融化,与混合糖浆混合均匀,冷却至40~45℃,加入上述粉料及50g南极磷虾油,搅拌均匀、和团;入模具,切割成条,厚度为1.5~2cm,冷却即得。
Claims (6)
1.一种营养能量棒,其特征在于,所述的营养能量棒,其制备原料组分中包含有南极磷虾油、海洋鱼低聚肽、混合谷物粉、蛋白粉、谷物及坚果颗粒、药食两用组分、维生素和微量元素。
2.一种营养能量棒,其特征在于,所述的营养能量棒,其制备原料组分为南极磷虾油、海洋鱼低聚肽、混合谷物粉、蛋白粉、糖浆、油脂、谷物及坚果颗粒、药食两用成分、维生素和微量元素。
3.如权利要求1或2所述的营养能量棒,其特征在于,所述的谷物粉由小麦粉、糙米粉、薏米粉和黑米粉组成,比例为4:2:2:2;所述的蛋白粉为乳清蛋白、大豆蛋白、花生蛋白、胶原蛋白中的一种或几种;所述的混合糖浆为果葡糖浆、麦芽糖浆、葡萄糖浆中的一种或几种;所述的膨化谷物颗粒和坚果颗粒包含黑麦片、核桃仁碎、花生仁、杏仁和葡萄干;所述的药食两用组分为黑芝麻仁、龙眼肉和决明子粉,其质量比例为4:3:3;所述的油脂为起酥油、玉米油、花生油中的一种或几种;所述的维生素包含维生素A、维生素D、维生素E、维生素C、维生素B1、维生素B2、维生素B6、维生素B12、烟酸、叶酸;所述的微量元素包含钾、钙、铁、锌、镁、硒、碘。
4.如权利要求1或2所述的营养能量棒,其特征在于,所述的南极磷虾油,其DHA和EPA总含量在35%以上。
5.如权利要求1或2所述的营养能量棒,其特征在于,所述的海洋鱼低聚肽由深海鱼中提取,分子量在1000Da以下。
6.一种如权利要求1或2所述的南极磷虾油营养能量棒的制备方法,其特征在于:按质量比例称取除南极磷虾油、油脂、混合糖浆外的其他组分,混合均匀,灭菌后制成粉料备用;取混合糖浆加热至沸,冷却至70~75℃,与加热融化的油脂混合均匀,冷却至40~45℃,加入上述粉料及南极磷虾油,搅拌均匀、和团;入模具,切割成条,厚度为1.5~2cm,冷却、包装即得。
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