CN104664261A - Fermented coarse cereal food with function of helping digestion, and preparation method of fermented coarse cereal food - Google Patents
Fermented coarse cereal food with function of helping digestion, and preparation method of fermented coarse cereal food Download PDFInfo
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Beans For Foods Or Fodder (AREA)
- Cereal-Derived Products (AREA)
Abstract
The invention discloses a fermented coarse cereal food with a function of helping digestion, and a preparation method of the fermented coarse cereal food. The fermented coarse cereal food is prepared from the following raw materials in parts by weight: 20-25 parts of black soybeans, 20-25 parts of mung beans, 10-15 parts of black rice, 8-10 parts of buckwheat, 3-5 parts of dried ginger, 3-5 parts of lesser galangal rhizome, 1-2 parts of Chinese prickly ash, 10-12 parts of seriflux, 1-2 parts of chilies, 3-5 parts of malt, 1-2 parts of medicated leaven, 2-4 parts of dried yellow croaker, 4-6 parts of buds of foxtail millet, 1-3 parts of brassicarapa, 5-7 parts of bunge cherry seeds, 3-5 parts of whey protein, 3-5 parts of skimmed milk powder, 4-6 parts of corn flour, 5-7 parts of hair mould koji, 8-10 parts of yeast powder and 10-12 parts of table salt. The fermented coarse cereal food is unique in flavor, and balanced in nutrition and is suitable for the people having poor digestion.
Description
Technical field
The present invention relates to one to help digestion fermentation food grains other than rice and wheat and preparation method thereof.
Background technology
A lot of people can't forbid Attraction of Delicacies, and too much, abdominal distension is felt bad, and at this time just needs dissipate-swelling of regulating the flow of vital energy, the most desirable food in feed, and no more than radish, radish nature and flavor are sweet cool, attach to the lung and stomach meridians, can promoting digestion and removing indigestion, lower gas wide in, the hot phlegm in Qinghua, loose stasis of blood hemostasis, be suitable for dyspepsia turgor, indigestion, gastric disorder causing nausea acid regurgitation, stagnate and have loose bowels, hemostasis stomach is suffered from abdominal pain, in winter fruit, the sweet cool tangerine of virtue, orange, shaddocks etc. are unforgettable, and their skin is good good merchantable brand of regulating the flow of vital energy, orange peel is cleaned chopping make tea, it is the good drink that helps digestion, taste are just as mill, be used for wearing down water paddy, change production of sperm qi and blood liquid, there are groups of people innately weakness of the spleen and the stomach, slightly once eating Duo gasteremphraxis abdomen pendant, how to solve? might as well often drink porridge, food digestion has three passes: burn, mouthization, stomach, waste congee exquisiteness lightly seasoned, smooth qi-restoratives, economize the hard work of taste, so the most beneficial taste, best working as is milled congee, fragrant aromatic dense, put some dried radish, drip upper several sesame oil, spleen benefiting and stimulating the appetite surely, Compendium of Material Medica says that millet " controls the hot dysentery of gastric disorder causing nausea, to cook congee food, benefiting pubic region, qi-restoratives damages, open stomach ", in addition, often drinking malt tea can strengthening the spleen and stomach, eat the appetizing of crispy rice energy burnt odor, " helping digestion " good merchantable brand of these handy and safes is worth selecting, and tea is one of life seven necessities of life, and hot tea allows people lead to intestines and regulates the flow of vital energy, and the clear gas of the heart is felt well, and says: early morning tea one cup in folk rhyme, one day power and prestige, afternoon tea one cup, work is easily, late tea one cup, refresh oneself and unsting, for helping digestion, oolong tea by fermentation and Pu'er tea are especially good, glycol is tasty and refreshing, fragrance is strong lastingly, the taste that help warm in nature digest, some fruit is also digestant good assistant, picture pawpaw, lemon, apple, pineapple, Chinese grooseberry, grape fruit etc., containing ferment, stomach can be removed greasy, help decomposing protein, reduce fat absorption, health care proverb is said: hundred steps are walked after meal, live to 99, after eating and drinking to one's heart's content, be sure not to be seated or recumbency rest always, the digestive best approach is motion, but gentle motion should be selected, as taken a walk half an hour etc., the Chinese patent drug of conventional promoting digestion, as Pachyma Compound Digestive Tonic Pill, Health pill, digestion-promoting stomachic and digestant aluzyme, polyzyme tablets and the Domperidone etc. strengthening WeiDongLi Capsule, also be herbal, food enriches, reunite with one's family, party the more, there will be unavoidably eat many, eat support phenomenon, so what if overeat red-letter day? here for everybody recommends 7 methods that help digestion, everybody is allowed to alleviate support the soonest swollen, feel bad situation, since overeat, that should allow stomach rest a period of time, preferably starve upper one, digestive food is as carrot, water chestnut, hawthorn, Fructus Hordei Germinatus is to boil water to be drunk, have tea in addition aid digestion, in addition, also carrot can be used, water chestnut, hawthorn, Fructus Hordei Germinatus is to boil water to be drunk, in the direction of the clock, at upper abdomen, nearly gastral cavilty place carries out rubbing rubbing, until gastral cavilty portion feels happy, common people often say: " drink former soup, change former food ", former soup here mainly refers to noodle soup when boiling wheaten food, or jiaozi water, instead of meat soup when eating meat, fish is overeated, ginger is mashed, mix vinegar and adjust food, meat is overeated, chew and order haw jelly, glutinous rice food is overeated, drink with after coloured malt 30 grams of decoctings, in a word, take above method, be conducive to promoting gastrointestinal peristalsis, shorten the emptying time of stomach, alleviate stomach and intestine burden, protection gastrointestinal function, thus ensure that the normal function of body is movable, less for what help digestion in the market, digestion can be promoted when edible, be of value to the absorption of people.
Summary of the invention
The technical problem to be solved in the present invention is to provide a kind of unique flavor, balanced in nutrition, the applicable fermentation food grains other than rice and wheat that helps digestion digesting bad crowd and eat.
For solving the problem, the present invention adopts following technical scheme:
One helps digestion fermentation food grains other than rice and wheat, is made up: black soya bean, mung bean, black rice, buckwheat, rhizoma zingiberis, galangal, Chinese prickly ash, pulp-water, capsicum, Fructus Hordei Germinatus, Divine Comedy, dried yellow croaker, bud of foxtail millet, turnip, brush-cherry seed, lactalbumin, skimmed milk powder, corn flour, Mucor song, dusty yeast, salt of following raw material; Described raw material is made up of following parts by weight proportioning: black soya bean 20-25 part, mung bean 20-25 part, black rice 10-15 part, buckwheat 8-10 part, rhizoma zingiberis 3-5 part, galangal 3-5 part, Chinese prickly ash 1-2 part, pulp-water 10-12 part, capsicum 1-2 part, Fructus Hordei Germinatus 3-5 part, Divine Comedy 1-2 part, dried yellow croaker 2-4 part, bud of foxtail millet 4-6 part, turnip 1-3 part, brush-cherry seed 5-7 part, lactalbumin 3-5 part, skimmed milk powder 3-5 part, corn flour 4-6 part, the bent 5-7 part of Mucor, dusty yeast 8-10 part, salt 10-12 part.
Another technical problem that the present invention will solve is to provide a kind of preparation method of the fermentation food grains other than rice and wheat that helps digestion.
For solving the problems of the technologies described above, the present invention adopts following technical scheme: comprise the following steps:
1) get black soya bean, mung bean, black rice, buckwheat shell well sifted, put into after cleaning in water vat and soak 2.5-3 hour, pull out, in raw material and water 1:6 ratio defibrination, with sack, the slurries ground are installed, clutch sack, firmly slurries are squeezed out, after slurries have squeezed, open opened mouth, add water 3000ml again, mixes thoroughly, continues to squeeze and once starch, when squeezing slurry, do not allow soybean residue infiltrate in slurries, obtain slurries, for subsequent use;
2. the slurries that step 1) is squeezed out are poured in pot and boil, need not lid pot cover, boil while skim the foam on face, fire wants large, but can not be too violent, overflow after preventing soya-bean milk from boiling, soya-bean milk boils temperature when reaching 90 ~ 110 DEG C, boiling 10-15 minute, cool, control solid carbon dioxide divides, for subsequent use;
3) rhizoma zingiberis, galangal, Chinese prickly ash, pulp-water, capsicum are put into the medium and small fiery frying 3-5 minute of pot, the ground material powdered after frying being completed, for subsequent use;
4) get Fructus Hordei Germinatus, Divine Comedy, dried yellow croaker, bud of foxtail millet, turnip, brush-cherry seed clean, drop in pot and steam taking-up in 8-10 minute, for subsequent use;
5) lactalbumin, skimmed milk powder, corn flour, Mucor is bent and step 2), raw material for subsequent use in step 3), step 4) fully mixes, be pressed into rectangular piece with mould, in 20-25 DEG C of hermetically sealed can, carry out anaerobic cultivation, cultivate 48-72 hour, obtain former base, for subsequent use;
6) dusty yeast is sprinkling upon uniformly on the former base of step 5), carries out aerobic cultivation at 22-26 DEG C, when former base surface grows Mucor, need turn-over successively, ferment after 48-60 hour, can take out, for subsequent use;
7) for subsequent use former base salt being sprinkling upon step 6 is smeared evenly, puts into 200 DEG C of baking 3-5 minute, i.e. edibles in micro-wave oven.
The invention has the beneficial effects as follows: this nutritious black bean helped digestion in fermentation food grains other than rice and wheat enriches, containing multiple nutritional components such as protein, fat, vitamin, trace elements, again there is various bioactivators simultaneously, as studies on black soybean pigment, black soya bean polysaccharide and isoflavones etc., contain crude fat in every 100 grams of black soya beans up to more than 12 grams.Detect and find wherein containing at least 19 kinds of aliphatic acid, and unsaturated fatty acid content is unexpectedly up to 80%, wherein linoleic acid content just account for about 55. 08%.Linoleic acid is as the one of unrighted acid, necessary aliphatic acid very important in human body, to cholesterol metabolic, there is vital regulating action, only have when cholesterol and linoleic acid in conjunction with time could transport in vivo and carry out eubolism, capsicum, Fructus Hordei Germinatus, Divine Comedy, dried yellow croaker, bud of foxtail millet, turnip, brush-cherry seed have the effect helped digestion, and can alleviate chest abdomen crymodynia, prevent dysentery, kill and press down stomach abdomen entozoa, control heart disease and coronary sclerosis; Can also stimulate oral mucosa, cause the wriggling of stomach, promote salivary secretion, whet the appetite, promote digestion, after, dusty yeast bent through Mucor ferments, nutrition is more balanced.
Detailed description of the invention
Embodiment 1:
Help digestion fermentation food grains other than rice and wheat a preparation method, comprise the following steps:
1) get 20 parts, black soya bean, 20 parts, mung bean, black rice 10 parts, buckwheat 8 parts of well sifteds that shell, put into after cleaning in water vat and soak 2.5-3 hour, pull out, in raw material and water 1:6 ratio defibrination, with sack, the slurries ground are installed, clutch sack, firmly slurries are squeezed out, after slurries have squeezed, open opened mouth, add water 3000ml again, mixes thoroughly, continues to squeeze and once starch, when squeezing slurry, do not allow soybean residue infiltrate in slurries, obtain slurries, for subsequent use;
2. the slurries that step 1) is squeezed out are poured in pot and boil, need not lid pot cover, boil while skim the foam on face, fire wants large, but can not be too violent, overflow after preventing soya-bean milk from boiling, soya-bean milk boils temperature when reaching 90 ~ 110 DEG C, boiling 10-15 minute, cool, control solid carbon dioxide divides, for subsequent use;
3) rhizoma zingiberis 3 parts, galangal 3 parts, 1 part, Chinese prickly ash, pulp-water 10 parts, 1 part, capsicum are put into the medium and small fiery frying 3-5 minute of pot, the ground material powdered after frying being completed, for subsequent use;
4) get 3 parts, Fructus Hordei Germinatus, Divine Comedy 1 part, dried yellow croaker 2 parts, bud of foxtail millet 4 parts, turnip 1 part, brush-cherry seed 5 parts clean, drop in pot and steam taking-up in 8-10 minute, for subsequent use;
5) by lactalbumin 3 parts, skimmed milk powder 3 parts, corn flour 4 parts, Mucor bent 5 parts and step 2), raw material for subsequent use in step 3), step 4) fully mixes, rectangular piece is pressed into mould, anaerobic cultivation is carried out in 20-25 DEG C of hermetically sealed can, cultivate 48-72 hour, obtain former base, for subsequent use;
6) dusty yeast 8 parts is sprinkling upon on the former base of step 5) uniformly, carries out aerobic cultivation at 22-26 DEG C, when former base surface grows Mucor, need turn-over successively, ferment after 48-60 hour, can take out, for subsequent use;
7) for subsequent use former base salt 10 parts being sprinkling upon step 6 is smeared evenly, puts into 200 DEG C of baking 3-5 minute, i.e. edibles in micro-wave oven.
Embodiment 2:
Help digestion fermentation food grains other than rice and wheat a preparation method, comprise the following steps:
1) get 22 parts, black soya bean, 22 parts, mung bean, black rice 12 parts, buckwheat 9 parts of well sifteds that shell, put into after cleaning in water vat and soak 2.5-3 hour, pull out, in raw material and water 1:6 ratio defibrination, with sack, the slurries ground are installed, clutch sack, firmly slurries are squeezed out, after slurries have squeezed, open opened mouth, add water 3000ml again, mixes thoroughly, continues to squeeze and once starch, when squeezing slurry, do not allow soybean residue infiltrate in slurries, obtain slurries, for subsequent use;
2. the slurries that step 1) is squeezed out are poured in pot and boil, need not lid pot cover, boil while skim the foam on face, fire wants large, but can not be too violent, overflow after preventing soya-bean milk from boiling, soya-bean milk boils temperature when reaching 90 ~ 110 DEG C, boiling 10-15 minute, cool, control solid carbon dioxide divides, for subsequent use;
3) rhizoma zingiberis 4 parts, galangal 4 parts, 1.5 parts, Chinese prickly ash, pulp-water 11 parts, 1.5 parts, capsicum are put into the medium and small fiery frying 3-5 minute of pot, the ground material powdered after frying being completed, for subsequent use;
4) get 4 parts, Fructus Hordei Germinatus, Divine Comedy 1.5 parts, dried yellow croaker 3 parts, bud of foxtail millet 5 parts, turnip 2 parts, brush-cherry seed 6 parts clean, drop in pot and steam taking-up in 8-10 minute, for subsequent use;
5) by lactalbumin 4 parts, skimmed milk powder 4 parts, corn flour 5 parts, Mucor bent 6 parts and step 2), raw material for subsequent use in step 3), step 4) fully mixes, rectangular piece is pressed into mould, anaerobic cultivation is carried out in 20-25 DEG C of hermetically sealed can, cultivate 48-72 hour, obtain former base, for subsequent use;
6) dusty yeast 9 parts is sprinkling upon on the former base of step 5) uniformly, carries out aerobic cultivation at 22-26 DEG C, when former base surface grows Mucor, need turn-over successively, ferment after 48-60 hour, can take out, for subsequent use;
7) for subsequent use former base salt 11 parts being sprinkling upon step 6 is smeared evenly, puts into 200 DEG C of baking 3-5 minute, i.e. edibles in micro-wave oven.
Embodiment 3:
Help digestion fermentation food grains other than rice and wheat a preparation method, comprise the following steps:
1) get 25 parts, black soya bean, 25 parts, mung bean, black rice 15 parts, buckwheat 10 parts of well sifteds that shell, put into after cleaning in water vat and soak 2.5-3 hour, pull out, in raw material and water 1:6 ratio defibrination, with sack, the slurries ground are installed, clutch sack, firmly slurries are squeezed out, after slurries have squeezed, open opened mouth, add water 3000ml again, mixes thoroughly, continues to squeeze and once starch, when squeezing slurry, do not allow soybean residue infiltrate in slurries, obtain slurries, for subsequent use;
2. the slurries that step 1) is squeezed out are poured in pot and boil, need not lid pot cover, boil while skim the foam on face, fire wants large, but can not be too violent, overflow after preventing soya-bean milk from boiling, soya-bean milk boils temperature when reaching 90 ~ 110 DEG C, boiling 10-15 minute, cool, control solid carbon dioxide divides, for subsequent use;
3) rhizoma zingiberis 5 parts, galangal 5 parts, 2 parts, Chinese prickly ash, pulp-water 12 parts, 2 parts, capsicum are put into the medium and small fiery frying 3-5 minute of pot, the ground material powdered after frying being completed, for subsequent use;
4) get 5 parts, Fructus Hordei Germinatus, Divine Comedy 2 parts, dried yellow croaker 4 parts, bud of foxtail millet 6 parts, turnip 3 parts, brush-cherry seed 7 parts clean, drop in pot and steam taking-up in 8-10 minute, for subsequent use;
5) by lactalbumin 5 parts, skimmed milk powder 5 parts, corn flour 6 parts, Mucor bent 7 parts and step 2), raw material for subsequent use in step 3), step 4) fully mixes, rectangular piece is pressed into mould, anaerobic cultivation is carried out in 20-25 DEG C of hermetically sealed can, cultivate 48-72 hour, obtain former base, for subsequent use;
6) dusty yeast 10 parts is sprinkling upon on the former base of step 5) uniformly, carries out aerobic cultivation at 22-26 DEG C, when former base surface grows Mucor, need turn-over successively, ferment after 48-60 hour, can take out, for subsequent use;
7) for subsequent use former base salt 12 parts being sprinkling upon step 6 is smeared evenly, puts into 200 DEG C of baking 3-5 minute, i.e. edibles in micro-wave oven.
Experimental example:
In embodiment 1, embodiment 2 and embodiment 3, check different pulp furnish, find out the suitableeest edible flavor and the proportioning of the effect that helps digestion, the results are shown in following table
Group | Different pulp furnish is on local flavor, the impact that helps digestion |
Embodiment 1 | Mouthfeel salinity is moderate, the effect that helps digestion is general |
Embodiment 2 | Mouthfeel is delicious, help digestion superior |
Embodiment 3 | Salinity is partially salty, the effect that helps digestion is general |
As can be seen here, the proportioning in embodiment 2, the best can reach the fermentation food grains other than rice and wheat that helps digestion helps digestion effect, and the most applicable people eat.
The invention has the beneficial effects as follows: this nutritious black bean helped digestion in fermentation food grains other than rice and wheat enriches, containing multiple nutritional components such as protein, fat, vitamin, trace elements, again there is various bioactivators simultaneously, as studies on black soybean pigment, black soya bean polysaccharide and isoflavones etc., contain crude fat in every 100 grams of black soya beans up to more than 12 grams.Detect and find wherein containing at least 19 kinds of aliphatic acid, and unsaturated fatty acid content is unexpectedly up to 80%, wherein linoleic acid content just account for about 55. 08%.Linoleic acid is as the one of unrighted acid, necessary aliphatic acid very important in human body, to cholesterol metabolic, there is vital regulating action, only have when cholesterol and linoleic acid in conjunction with time could transport in vivo and carry out eubolism, capsicum, Fructus Hordei Germinatus, Divine Comedy, dried yellow croaker, bud of foxtail millet, turnip, brush-cherry seed have the effect helped digestion, and can alleviate chest abdomen crymodynia, prevent dysentery, kill and press down stomach abdomen entozoa, control heart disease and coronary sclerosis; Can also stimulate oral mucosa, cause the wriggling of stomach, promote salivary secretion, whet the appetite, promote digestion, after, dusty yeast bent through Mucor ferments, nutrition is more balanced.
The above, be only the specific embodiment of the present invention, but protection scope of the present invention is not limited thereto, and any change of expecting without creative work or replacement, all should be encompassed in scope and be as the criterion.
Claims (3)
1. the fermentation food grains other than rice and wheat and preparation method thereof that helps digestion, is characterized in that: be made up of following raw material: black soya bean, mung bean, black rice, buckwheat, rhizoma zingiberis, galangal, Chinese prickly ash, pulp-water, capsicum, Fructus Hordei Germinatus, Divine Comedy, dried yellow croaker, bud of foxtail millet, turnip, brush-cherry seed, lactalbumin, skimmed milk powder, corn flour, Mucor song, dusty yeast, salt; Described raw material is made up of following parts by weight proportioning: black soya bean 20-25 part, mung bean 20-25 part, black rice 10-15 part, buckwheat 8-10 part, rhizoma zingiberis 3-5 part, galangal 3-5 part, Chinese prickly ash 1-2 part, pulp-water 10-12 part, capsicum 1-2 part, Fructus Hordei Germinatus 3-5 part, Divine Comedy 1-2 part, dried yellow croaker 2-4 part, bud of foxtail millet 4-6 part, turnip 1-3 part, brush-cherry seed 5-7 part, lactalbumin 3-5 part, skimmed milk powder 3-5 part, corn flour 4-6 part, the bent 5-7 part of Mucor, dusty yeast 8-10 part, salt 10-12 part.
2. help digestion fermentation food grains other than rice and wheat and preparation method thereof as claimed in claim 1, it is characterized in that, described raw material is made up of following parts by weight proportioning: 22 parts, black soya bean, 22 parts, mung bean, black rice 12 parts, 9 parts, buckwheat, rhizoma zingiberis 4 parts, galangal 4 parts, 1.5 parts, Chinese prickly ash, pulp-water 11 parts, 1.5 parts, capsicum, 4 parts, Fructus Hordei Germinatus, Divine Comedy 1.5 parts, dried yellow croaker 3 parts, bud of foxtail millet 5 parts, turnip 2 parts, brush-cherry seed 6 parts, lactalbumin 4 parts, skimmed milk powder 4 parts, corn flour 5 parts, bent 6 parts of Mucor, dusty yeast 9 parts, salt 11 parts.
3. help digestion as claimed in claim 1 fermentation food grains other than rice and wheat a preparation method, it is characterized in that: comprise the following steps:
1) get black soya bean, mung bean, black rice, buckwheat shell well sifted, put into after cleaning in water vat and soak 2.5-3 hour, pull out, in raw material and water 1:6 ratio defibrination, with sack, the slurries ground are installed, clutch sack, firmly slurries are squeezed out, after slurries have squeezed, open opened mouth, add water 3000ml again, mixes thoroughly, continues to squeeze and once starch, when squeezing slurry, do not allow soybean residue infiltrate in slurries, obtain slurries, for subsequent use;
2. the slurries that step 1) is squeezed out are poured in pot and boil, need not lid pot cover, boil while skim the foam on face, fire wants large, but can not be too violent, overflow after preventing soya-bean milk from boiling, soya-bean milk boils temperature when reaching 90 ~ 110 DEG C, boiling 10-15 minute, cool, control solid carbon dioxide divides, for subsequent use;
3) rhizoma zingiberis, galangal, Chinese prickly ash, pulp-water, capsicum are put into the medium and small fiery frying 3-5 minute of pot, the ground material powdered after frying being completed, for subsequent use;
4) get Fructus Hordei Germinatus, Divine Comedy, dried yellow croaker, bud of foxtail millet, turnip, brush-cherry seed clean, drop in pot and steam taking-up in 8-10 minute, for subsequent use;
5) lactalbumin, skimmed milk powder, corn flour, Mucor is bent and step 2), raw material for subsequent use in step 3), step 4) fully mixes, be pressed into rectangular piece with mould, in 20-25 DEG C of hermetically sealed can, carry out anaerobic cultivation, cultivate 48-72 hour, obtain former base, for subsequent use;
6) dusty yeast is sprinkling upon uniformly on the former base of step 5), carries out aerobic cultivation at 22-26 DEG C, when former base surface grows Mucor, need turn-over successively, ferment after 48-60 hour, can take out, for subsequent use;
7) for subsequent use former base salt being sprinkling upon step 6 is smeared evenly, puts into 200 DEG C of baking 3-5 minute, i.e. edibles in micro-wave oven.
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