Summary of the invention
The present invention seeks to have aimed to provide a kind of hypotensive dietotherapy face.For realizing above-mentioned technical purpose, the technical solution used in the present invention is as follows:
A kind of hypotensive dietotherapy face, it is made up of the raw material of following weight parts, Strong flour 300-350, Chinese yam 140-160, root of kudzu vine 25-30, beggar-ticks 40-45, compound slurry 35-40, compound congee 20-30, salt compounded of iodine 0.2-0.6, dietary alkali face 0.1-0.4;
Described compound congee is made up of the raw material of following weight parts, apple 2-4, dragon fruit 2-4, shaddock 2-4, pawpaw 2-4, Kiwi berry 2-4, fresh plum 2-4, lemon 2-4;
Described compound slurry is made up of the raw material of following weight parts, lotus leaf 4-8, lotus nut 4-8, jellyfish 4-8, sea cucumber 4-8, Radix Astragali 4-8, radix pseudostellariae 4-8, rhodiola root 6-12, red sage root 5-10, mulberry leaf 2-4, Radix Angelicae Sinensis 5-10, fruit of Chinese wolfberry 3-6, fruit of Cherokee rose 3-6.
Adopt the invention of technique scheme, using the carrier of Strong flour as above Property Food, by adding Chinese yam in a large number, the root of kudzu vine, beggar-ticks.Reach two-way hypotensive effect, to conditioning physical function, raising human body exerts oneself epidemic disease power is of great benefit to.
Chinese yam is fatty hardly, and contained glutinous albumen can prevent the fat deposition of cardiovascular system, prevents artery from hardening prematurely.Chinese yam contains saponin(e can reduce cholesterol and triglycerides, is improved effect to the illness such as hypertension and high fat of blood.
Present invention also offers a kind of hypotensive dietotherapy face preparation method, comprise the following steps:
Step 1, slurrying, boiling water lotus leaf, lotus nut, jellyfish, sea cucumber, the Radix Astragali, radix pseudostellariae, rhodiola root, the red sage root, mulberry leaf, Radix Angelicae Sinensis, the fruit of Chinese wolfberry, the fruit of Cherokee rose being put into ninety percent heat decocts, remove slag, filter after 2 hours, and slurries are poured into sealing vessel;
Step 2, congee processed, by apple, dragon fruit, shaddock, pawpaw, Kiwi berry, fresh plum, lemon puts into bowl, breaks into magma stand-by with beater; Getting pot, to put into clear water boiled, pour magma into and stir evenly, and uses little fire instead and slightly boil after boiling;
Step 3, juice processed, the fresh Chinese yam in selected Henan, cleans up, section; Cleaned by fresh Chinese yam and directly pull an oar, do not add water, obtain gluey fresh Succus Rhizoma Dioscoreae;
Step 4, dough made with boiling water, is placed on Strong flour in basin, and the boiling water chopsticks putting into ninety percent heat are stirred and are kneaded into dough again, and the wet cloth of cold water stoking is built a little, treacle 20 minutes;
Step 5, closes face, using the carrier of Strong flour as food, adds Succus Rhizoma Dioscoreae, the root of kudzu vine, beggar-ticks, compound slurry, compound congee, salt compounded of iodine, dietary alkali face; Do not need separately to add water, only add fresh Succus Rhizoma Dioscoreae as dry wet adjustment juice.
The composition of compound congee can reduce blood pressure, and such as, wherein, apple hypertension eats apple can reduce cholesterolemia, hypotensive, maintenance blood pressure stabilization;
Such as, containing compositions such as very abundant vitamin C and para-insulins in shaddock shaddock meat, therefore reducing blood lipid, fat-reducing, skin makeup is had to support the effects such as appearance;
Such as, Kiwi berry kiwi fruit and juice have the effect reducing cholesterol and triglycerides, also can suppress the generation of carcinogen, have prevention and auxiliary therapeutic action to hypertension, high fat of blood, hepatitis, coronary heart disease, urethral calculus;
Again such as, fresh plum is rich in the nutriments such as sour matter, citric acid, malic acid, butanedioic acid, hypertension dizziness insomnia, night difficult sleep person, desirable old 3 pieces, stewed plum, (namely dark plum and water low baking temperature are heated to stew and are formed), add certain amount of boiling water and stew and take, there is step-down, sleeping, clearing heat and promoting fluid effect.
The composition of compound slurry can reduce blood pressure, such as, wherein, the preserved material of lotus leaf and the expansible blood vessel of decoction, clearing away heat and removing summer-heat, hypotensive, good medicine of simultaneously still losing weight.Clean chopping with new lotus leaf, can use for tea-drinking after decocting cools.
Again such as, lotus nut and the middle dark green plumule of lotus seeds, its taste is extremely bitter.With lotus nut 12 grams, boiling water brews for tea-drinking use, outside decapacitation is hypotensive, can also heat-clearing, peace, cardiac stimulant.
It should be noted that, during slurrying, only retain the slurries that fruit is endured out, during congee processed, must be well-done with little fire, above-mentioned steps is all in order to the face of closing lays the first stone, and when closing face, only add fresh Succus Rhizoma Dioscoreae and regulate juice as dry the wetting in face, avoid compound slurry, compound congee is diluted.
In addition, wheat is divided into hard red wheat, soft red wheat, hard white wheat, and wherein hard white wheat is applicable to making noodle flour.
The root of kudzu vine is cleaned, and first fries with little fire and fries micro-Huang in two hours, finally must use small stone mill grinds, beat powder and cross dusting cover after section.
Compared to existing technology, good mouthfeel, delicious flavour, has the food therapy health effect reduced blood pressure while nutritious in the present invention.
Detailed description of the invention
In order to make those skilled in the art, the present invention may be better understood, further illustrates technical solution of the present invention below in conjunction with embodiment.
Embodiment one,
A kind of hypotensive dietotherapy face, it is made up of the raw material of following weight parts, Strong flour 300g, Chinese yam 140g, root of kudzu vine 25g, beggar-ticks 40g, compound slurry 35g, compound congee 20g, salt compounded of iodine 0.2g, dietary alkali face 0.1g;
Compound congee is made up of the raw material of following weight parts, apple 2g, dragon fruit 2g, shaddock 2-4g, pawpaw 2g, Kiwi berry 2g, fresh plum 2g, lemon 2g;
Compound slurry is made up of the raw material of following weight parts, lotus leaf 4g, lotus nut 4g, jellyfish 4g, sea cucumber 4g, Radix Astragali 4g, radix pseudostellariae 4g, rhodiola root 6g, red sage root 5g, mulberry leaf 2g, Radix Angelicae Sinensis 5g, fruit of Chinese wolfberry 3g, fruit of Cherokee rose 3g.
A kind of hypotensive dietotherapy face preparation method, comprises the following steps:
Step 1, slurrying, boiling water lotus leaf 4g, lotus nut 4g, jellyfish 4g, sea cucumber 4g, Radix Astragali 4g, radix pseudostellariae 4g, rhodiola root 6g, red sage root 5g, mulberry leaf 2g, Radix Angelicae Sinensis 5g, fruit of Chinese wolfberry 3g, fruit of Cherokee rose 3g being put into ninety percent heat decocts, and removes slag after 2 hours, filter, slurries are poured into sealing vessel;
Step 2, congee processed, by apple 2g, dragon fruit 2g, shaddock 2-4g, pawpaw 2g, Kiwi berry 2g, fresh plum 2g, lemon 2g puts into bowl, breaks into magma stand-by with beater; Getting pot, to put into clear water boiled, pour magma into and stir evenly, and uses little fire instead and slightly boil after boiling;
Step 3, juice processed, the fresh Chinese yam 140g in selected Henan, cleans up, section; Cleaned by fresh Chinese yam 140g and directly pull an oar, do not add water, obtain gluey fresh Succus Rhizoma Dioscoreae;
Step 4, dough made with boiling water, is placed in basin by Strong flour 300g, and the boiling water chopsticks putting into ninety percent heat are stirred and are kneaded into dough again, and the wet cloth of cold water stoking is built a little, treacle 20 minutes;
Step 5, closes face, using the carrier of Strong flour 300g as food, adds Succus Rhizoma Dioscoreae, root of kudzu vine 25g, beggar-ticks 40g, compound slurry 35g, compound congee 20g, salt compounded of iodine 0.2g, dietary alkali face 0.1g; Do not need separately to add water, only add fresh Succus Rhizoma Dioscoreae as dry wet adjustment juice.
Embodiment two,
A kind of hypotensive dietotherapy face, it is made up of the raw material of following weight parts, Strong flour 320g, Chinese yam 150g, root of kudzu vine 26g, beggar-ticks 42g, compound slurry 36g, compound congee 26g, salt compounded of iodine 0.4g, dietary alkali face 0.2g;
Compound congee is made up of the raw material of following weight parts, apple 3g, dragon fruit 3g, shaddock 3g, pawpaw 3g, Kiwi berry 3g, fresh plum 3g, lemon 3g;
Compound slurry is made up of the raw material of following weight parts, lotus leaf 6g, lotus nut 6g, jellyfish 6g, sea cucumber 6g, Radix Astragali 6g, radix pseudostellariae 6g, rhodiola root 10g, red sage root 8g, mulberry leaf 3g, Radix Angelicae Sinensis 8g, fruit of Chinese wolfberry 4g, fruit of Cherokee rose 4g.
A kind of hypotensive dietotherapy face preparation method, comprises the following steps:
Step 1, slurrying, boiling water lotus leaf 6g, lotus nut 6g, jellyfish 6g, sea cucumber 6g, Radix Astragali 6g, radix pseudostellariae 6g, rhodiola root 10g, red sage root 8g, mulberry leaf 3g, Radix Angelicae Sinensis 8g, fruit of Chinese wolfberry 4g, fruit of Cherokee rose 4g being put into ninety percent heat decocts, remove slag after 2 hours, filter, slurries are poured into sealing vessel;
Step 2, congee processed, by apple 3g, dragon fruit 3g, shaddock 3g, pawpaw 3g, Kiwi berry 3g, fresh plum 3g, lemon 3g puts into bowl, breaks into magma stand-by with beater; Getting pot, to put into clear water boiled, pour magma into and stir evenly, and uses little fire instead and slightly boil after boiling;
Step 3, juice processed, the fresh Chinese yam 150g in selected Henan, cleans up, section; Cleaned by fresh Chinese yam 150g and directly pull an oar, do not add water, obtain gluey fresh Succus Rhizoma Dioscoreae;
Step 4, dough made with boiling water, is placed in basin by Strong flour 320g, and the boiling water chopsticks putting into ninety percent heat are stirred and are kneaded into dough again, and the wet cloth of cold water stoking is built a little, treacle 20 minutes;
Step 5, closes face, using the carrier of Strong flour 320g as food, adds Succus Rhizoma Dioscoreae, root of kudzu vine 26g, beggar-ticks 42g, compound slurry 36g, compound congee 26g, salt compounded of iodine 0.4g, dietary alkali face 0.2g; Do not need separately to add water, only add fresh Succus Rhizoma Dioscoreae as dry wet adjustment juice.
Through edible, noodles are smooth good to eat, and Chinese yam local flavor is given prominence to.
Embodiment three,
A kind of hypotensive dietotherapy face, it is made up of the raw material of following weight parts, Strong flour 350g, Chinese yam 160g, root of kudzu vine 30g, beggar-ticks 45g, compound slurry 40g, compound congee 30g, salt compounded of iodine 0.6g, dietary alkali face 0.4g;
Compound congee is made up of the raw material of following weight parts, apple 4g, dragon fruit 4g, shaddock 4g, pawpaw 4g, Kiwi berry 4g, fresh plum 4g, lemon 4g;
Compound slurry is made up of the raw material of following weight parts, lotus leaf 8g, lotus nut 8g, jellyfish 8g, sea cucumber 8g, Radix Astragali 8g, radix pseudostellariae 8g, rhodiola root 12g, red sage root 10g, mulberry leaf 4g, Radix Angelicae Sinensis 10g, fruit of Chinese wolfberry 6g, fruit of Cherokee rose 6g.
A kind of hypotensive dietotherapy face preparation method, comprises the following steps:
Step 1, slurrying, boiling water lotus leaf 8g, lotus nut 8g, jellyfish 8g, sea cucumber 8g, Radix Astragali 8g, radix pseudostellariae 8g, rhodiola root 12g, red sage root 10g, mulberry leaf 4g, Radix Angelicae Sinensis 10g, fruit of Chinese wolfberry 6g, fruit of Cherokee rose 6g being put into ninety percent heat decocts, remove slag after 2 hours, filter, slurries are poured into sealing vessel;
Step 2, congee processed, by apple 4g, dragon fruit 4g, shaddock 4g, pawpaw 4g, Kiwi berry 4g, fresh plum 4g, lemon 4g puts into bowl, breaks into magma stand-by with beater; Getting pot, to put into clear water boiled, pour magma into and stir evenly, and uses little fire instead and slightly boil after boiling;
Step 3, juice processed, the fresh Chinese yam 160g in selected Henan, cleans up, section; Cleaned by fresh Chinese yam 160g and directly pull an oar, do not add water, obtain gluey fresh Succus Rhizoma Dioscoreae;
Step 4, dough made with boiling water, is placed in basin by Strong flour 350g, and the boiling water chopsticks putting into ninety percent heat are stirred and are kneaded into dough again, and the wet cloth of cold water stoking is built a little, treacle 20 minutes;
Step 5, closes face, using the carrier of Strong flour 350g as food, adds Succus Rhizoma Dioscoreae, root of kudzu vine 30g, beggar-ticks 45g, compound slurry 40g, compound congee 30g, salt compounded of iodine 0.6g, dietary alkali face 0.4g; Do not need separately to add water, only add fresh Succus Rhizoma Dioscoreae as dry wet adjustment juice.
Through edible, noodles are smooth good to eat, and Chinese yam local flavor is given prominence to.
Above-mentioned three kinds of embodiments are through 100 people's sensory evaluations, have 47 people to represent the taste liking embodiment two, have 26 people to represent the taste liking embodiment one, all the other 27 people represent the taste liking embodiment three, visible, popular to embodiment two mouthfeel and taste acceptance level best.
Above hypotensive dietotherapy face of one provided by the invention and preparation method thereof is described in detail.The explanation of specific embodiment just understands method of the present invention and core concept thereof for helping.It should be pointed out that for those skilled in the art, under the premise without departing from the principles of the invention, can also carry out some improvement and modification to the present invention, these improve and modify and also fall in the protection domain of the claims in the present invention.