CN104206974A - Brain-tonifying and qi-boosting coarse grain instant-dissolving product and preparation method thereof - Google Patents
Brain-tonifying and qi-boosting coarse grain instant-dissolving product and preparation method thereof Download PDFInfo
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- CN104206974A CN104206974A CN201410372329.0A CN201410372329A CN104206974A CN 104206974 A CN104206974 A CN 104206974A CN 201410372329 A CN201410372329 A CN 201410372329A CN 104206974 A CN104206974 A CN 104206974A
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Abstract
The invention discloses a brain-tonifying and qi-boosting coarse grain instant-dissolving product and a preparation method thereof. The product is composed of following raw materials including, by weight, 5-15 parts of buckwheat, 10-20 parts of corn, 5-10 parts of Chinese yam, 5-8 parts of cashew nuts and 3-7 parts of porphyra. The coarse grain instant-dissolving product is in the forms of an instant-dissolving powder, an instant-dissolving granule and an instant-dissolving sandwiched multilayer granule. In the product, the buckwheat, the corn, the Chinese yam, the cashew nuts and the porphyra are reasonably matched, wherein the buckwheat and the corn are employed as staple food for providing energy for human body, the Chinese yam can fortify spleen and boost qi, the cashew nuts is significant in a brain tonifying effect, and the porphyra can supply various human-required microelements and amino acids. The product, when being often eaten, has a quite good brain-tonifying and qi-boosting health-caring effect.
Description
Technical field
The present invention relates to technical field of food healthcare, be specially instant goods of a kind of benefit brain rough grain of benefit and preparation method thereof.
Background technology
Along with social progress and development, the people be engaged in mental work gets more and more, as the personnel in the fields such as science and technology, literature and art, education, health, commerce, law, management, and the little and neural high-strung colony of those physical labor intensities, as personnel such as observation, inspection, instrument operation,, there is the problems such as working time irregular, muscle activity is few in long campaigns mental labour.Although white collar, golden collar are in society at the middle and upper levels, working environment is also more more advantageous than in the past, but the working environment of top grade hides many Health Killers, static action is kept to form bad work position for a long time, pressure is large, competitiveness forces spirit to relax, and closed operating room has manufactured bad microenvironment, causes air conditioner disease, also have that muscle is uncomfortable, stiff, tingle, the visual problem such as tingling sensation, lumbago, headache, eye are dry, ophthalmodynia, visual impairment, episcleral redness.The most serious or fatigue, depression, cardiovascular and cerebrovascular diseases, even " overworking death " etc.Brain worker, except wanting using mental scientifically, is also noted that nutrition, reasonable arrangement meals, just contributes to healthy.Brain worker will follow five large principles: 1, note supplementing of essential fatty acid; 2, maintain the alkalescence of blood, eat base-forming food more; 3, the carbohydrate of many food glucoses; 4, high-quality protein is supplemented; 5, note taking in dietary fiber.And the working environment of high strength and too fast rhythm of life allow people be difficult to keep good hours, diet, and existing food too becomes more meticulous, and the food of high heat, high protein is found everywhere, easy to digest, and the coarse food grain goods that nutrition composition is high are commercially actually rare.Therefore, carry out by diet the nutrition that supplementary human brain consumes, simultaneously can adjustment of diet, supplement the amino acid of needed by human, mineral matter etc., can improve the immunity of human body, build up resistance, mend brain benefit gas, have the challenge that better energy and phychology are gone in the face of modernized society.
Summary of the invention
The object of the invention is not enough for above-mentioned prior art and propose one by diet to balance health nutrition, and the coarse food grain goods mending brain benefit gas can be reached.
The present invention realizes by the following technical solutions:
Instant coarse food grain goods of health care of the present invention's development and preparation method thereof, are made up of the raw material of following weight portion: buckwheat 5-15 part, corn 10-20 part, Chinese yam 5-10 part, cashew nut 5-8 part and laver 3-7 part.
Described instant coarse food grain goods are instant powder, instant granular and instant sandwich multilayer particle, and preparation method is:
Step one, take raw material by described weight portion, carry out cleaning, drying.
Step 2, cashew nut is pulverized 20-30 mesh sieve, be mixed to get material A, for subsequent use.
Step 3, buckwheat, Corn Crude are pulverized after, add suitable quantity of water and yeast, oven dry at 2-4 hour, 45-55 DEG C of ferment, pulverized 60-100 mesh sieve, obtained material B, for subsequent use.
Step 4, by laver dry after wear into 60-100 object powder, obtain material C, for subsequent use.
Step 5, Chinese yam is cut into 2-3cm fritter, adds appropriate poach 30-50 minute, to starchiness, obtain material D.
Step 6, material D crushed after being dried mixed with material A, B, C, packing obtains instant powder.
Step 7: after material A, B, C, D mixing, add amount of water, extruder grain, packing obtains instant granular.
Step 8, be inner casing with material A, with material D for binding agent, adopt cylinder granulation, material B and material C is wrapped in material A respectively, obtains instant sandwich multilayer particle.
Above-mentioned steps eight also can be: material B is first wrapped in ground floor, and material C is wrapped in skin, or material C is wrapped in ground floor, and material B is wrapped in skin, or is wrapped on inner casing after being mixed by material B and C.
Described Chinese yam does not need peeling in preparation process.
Can to cook with adding suitable quantity of water time edible or with boiling water furnishing pasty state.
In beauty treatment weight reducing of the present invention instant coarse food grain goods, the constituent analysis of each component is as follows:
Buckwheat, Classification system (
fagopyrum esculentum), be buckwheat plant, according to Chinese Academy of Medical Sciences's health research Analysis of Nutritive Composition to Chinese main food, the protein content of Buckwheat flour is apparently higher than rice, millet, wheat, Chinese sorghum, corn flour and zanba, roasted qingke barley flour.Buckwheat flour is containing 18 seed amino acids, and amino acid whose component is similar to the component of legume crop gal4 amino acid.Fat content is also higher than rice, wheat flour and zanba, roasted qingke barley flour.The nutritional labeling mainly rich in protein of buckwheat; B family vitamin; Rutin class strengthening angiogenic substance; Mineral nutrient; Abundant plant cellulose etc.Recent studies have shown that: often edible buckwheat not easily causes obesity because buckwheat contain be of high nutritive value, phytoprotein that balance is good, this protein not easily changes into fat in vivo, so not easily cause fat.Food fiber contained in buckwheat is in addition that people often eat more than the octuple of main meal products face and rice, has good Constipation effect, often edible to prevention colorectal cancer and obesity useful.Buckwheat has the effect preventing and treating hypertension, coronary heart disease, and prevent and treat again the effect of diabetes, study discovery further, why buckwheat can be hypoglycemic simultaneously, relevant with individual element contained in buckwheat, cauline leaf: step-down, hemostasis.Be applicable to hypertension, capillary fragility is hemorrhage, prevents and treats apoplexy, retinal hemorrhage, empsyxis.Seed: stomach invigorating, convergence.For stopping abnormal sweating.Stir-fry perfume (or spice) is ground into powder, external application convergence hidroschesis, anti-inflammatory.[extracts] " national Chinese herbal medicine compilation "
Corn, Classification system (zea mays), another name maize, maize, maize, ear of maize; Guangdong language is called maize, belongs to grass family, broomcorn millet subfamily, Zea, corn.The metabolizable energy of corn is that 14.06MJ/kg, Gao Zheke reach 15.06MJ/kg, is the highest in cereals feed.This is little mainly due to crude fibre in corn, and only 2%; And NFE is up to 72%, and digestibility can reach 90%; On the other hand, the crude fat content of corn is high, between 3.5% to 4.5%.Corn is annual gramineae plant, has another name called maize, ear of maize, maize etc.Measure according to the study, every 100 grams of corn heat content 106 kilocalories, cellulose 2.9 grams, 4.0 grams, protein, 1.2 grams, fat, 22.8 grams, carbohydrate, another containing mineral matter element and vitamin etc.The crude fibre contained in corn, than polished rice, smart face height 4-10 doubly.Also containing a large amount of magnesium in corn, magnesium can strengthen intestines wall wriggling, promotes the excretion of body waste.The composition that corn is above-mentioned and function, highly beneficial for fat-reducing.Colored fringe corn stigma when corn is ripe, has diuresis, also favourable to fat-reducing.Corn can boil soup for tea-drinking, is made into corn flour, corn cake etc. after also can pulverizing.Popcorn volume after expanded is very large, can eliminate the hunger of obese people after food, but after food, heat content is very low, is also one of substitute of fat-reducing.Lutein in corn and zeaxanthin, be powerful antioxidant, can protect in eyes the photosensitive region being called macula lutea, prevention senile macular degeneration and cataractous generation.Containing multiple anticancer factor in corn, as glutathione, lutein and zeaxanthin, trace elements of selenium and magnesium etc.Glutathione can handcuff carcinogen with " handcuffss " of self, makes it lose activity and is excreted by alimentary canal.It is again a kind of antioxidant of brute force, can the free radical of accelerated ageing ineffective, be the most effective anticarcinogen in human body.Containing abundant nicotinic acid in corn, nicotinic acid is the constituent of GTF (GTP), is the nutrient that can strengthen insulin action, so, substitute staple food with corn, contribute to the adjustment of blood sugar.Corn stigma not only can reduce blood viscosity, and can increase factor in blood, accelerates blood clotting, and the fermentation preparation of corn stigma has the effect of significant reduction blood sugar.
Chinese yam, Classification system (
dioscorea opposita), another name RHIIZOMA DIOSCOREAE from Henan of China, Chinese yam rhizome, native potato, mountain potato, sweet potato, jade prolong, Dioscoreaceae Dioscorea Chinese yam kind, and [nature and flavor with return through] taste is sweet, and property is put down.Return spleen, lung, kidney channel.[function with cure mainly] tonifying spleen nourishing the stomach, promote the production of body fluid beneficial lung, the puckery essence of kidney tonifying.Few for insufficiency of the spleen food, endless diarrhea, the deficiency syndrome of the lung is breathed with cough, emission due to the kidney deficiency, and under band, frequent micturition, abnormal heat is quenched one's thirst.1, invigorating spleen and reinforcing stomach, aid digestion: Chinese yam contains the material such as amylase, polyphenol oxidase, is conducive to taste digestion and absorption function, is the product of the medicine-food two-purpose of flat tonifying spleen and stomach simply.No matter spleen sun loses or stomach-Yin deficiency, all edible.Clinically normal drink with stomach and intestine together with control weakness of the spleen and the stomach, eat and lack that body is tired, the illness such as to have loose bowels.2, nourishing kidney and replenishing pneuma: Chinese yam contains various nutrients, has strong body, the effect of nourishing kidney and replenishing pneuma.Generally deficiency of the kidney seminal emission, the diseases such as women leukorrhea is many, frequent urination, all can take it.3, beneficial lung cough-relieving: Chinese yam contains saponin, lymphatic temperament, has lubrication, moist effect, therefore can beneficial lung qi, supports lung yin, and treatment deficiency syndrome of the lung phlegm is coughed the disease of chronic cough.4, reduce blood sugar: Chinese yam contains mucus protein, has and falls hypoglycemic effect, can be used for treating diabetes, is the dietotherapy good merchantable brand of diabetes patient.5, promote longevity: Chinese yam contains a large amount of mucus albumen, electrolytes and minerals, can effectively stop blood fat in the precipitation of vascular wall, prevention cardiovascular diseases, obtains effect that beneficial will is calmed the nerves, promoted longevity; 6, anti-hepatic coma: research in recent years finds that Chinese yam has sedation, can carry out anti-hepatic coma.
Cashew nut, Classification system (
anacardium occidentalie Linn), nature and flavor: sweet are flat.Return spleen, stomach, kidney channel.Effect: mend brain and nourish blood, kidney tonifying, invigorating the spleen, subinverse gas, only thirsty for a long time.Fat content up to 46.5%, protein 21.2%, sugar 22.3%.It contains abundant grease, can relax bowel, and moistening skin beautifying, delays senility.
Laver, Classification system (
porphyra), laver nutritive enriches, and its protein content exceedes sea-tangle, and containing more carrotene and riboflavin.The dry laver of every 100g is containing protein 24 ~ 28g, 0.9 gram, fat, carbohydrate 31 ~ 50g, calcium 330 milligrams, 440 milligrams, phosphorus, iron 32 milligrams, carrotene 1.23 milligrams, Riboflavin Tetrabutyrate .07 milligram, niacin 5.1 milligrams, alanine 3.4g, glutamic acid 3.2g, glycine 2.4g, leucine 2.6g, isoleucine 1.4g, its protein, iron, phosphorus, calcium, riboflavin, carrotene equal size occupy the hat of various vegetables, therefore laver has again the laudatory title of " nutrition treasure-house ".Laver taste is sweet, salty, cool in nature.Energy softening and resolving hard mass, clearing heat and eliminating phlegm, diuresis.
The present invention is by reasonably combined to buckwheat, corn, Chinese yam, cashew nut and laver, and buckwheat and corn can provide energy for human body as staple food, and Chinese yam spleen-strengtheningporridge benefit gas, brain Be very effective mended by cashew nut, and laver can supplement various body trace element and amino acid.The coarse food grain goods made, often take, and have the health-care effect well mending brain benefit gas.
The beneficial effect that the present invention mends the instant goods of the brain rough grain of benefit is:
1, this instant coarse grain powder, energy overall balance human nutrition, the instant crude fibre supplementing needed by human body and want, the nutriment such as vitamin, amino acid.
2, this instant coarse grain powder have mend brain benefit gas function, to overstrain one's nerves, work and rest irregular, the irrational working clan crowd of diet have regulate preferably physical and mental health, supplement mental, regulate digestion, beneficial gas Tonic Action.
3, the instant goods of this benefit brain rough grain of benefit select pure coarse food grain component, and comprise peanut, buckwheat, corn, Chinese yam, nutritional labeling collocation rationally, complements each other, without chemical addition agents such as any additive, anticorrisive agents, there is not toxic and side effect risk.
4, the instant goods of this benefit brain rough grain of benefit have multiple formulation, can be pulvis, granule, can also make sandwich particle, be applicable to different crowd demand.
5, the instant goods of this benefit brain rough grain of benefit can take after mixing it with water, cook gruel, directly take, and multiple form of taking is in conjunction with the market demand, and mouthfeel is good, non-stimulated smell.
Detailed description of the invention
embodiment 1 mends the rough grain instant powder of brain benefit
5 parts, buckwheat
Corn 10 parts
Chinese yam 5 parts
5 parts, cashew nut
Laver 3 parts.
Preparation method is:
Step one, take raw material by described weight portion, carry out cleaning, drying.
Step 2, cashew nut is pulverized 20-30 mesh sieve, be mixed to get material A, for subsequent use.
Step 3, buckwheat, Corn Crude are pulverized after, add suitable quantity of water and yeast, oven dry at 2-4 hour, 45-55 DEG C of ferment, pulverized 60-100 mesh sieve, obtained material B, for subsequent use.
Step 4, by laver dry after wear into 60-100 object powder, obtain material C, for subsequent use.
Step 5, Chinese yam is cut into 2-3cm fritter, adds appropriate poach 30-50 minute, to starchiness, obtain material D.
Step 6, material D crushed after being dried mixed with material A, B, C, packing obtains instant powder.
embodiment 2 mends the rough grain instant granular of brain benefit
15 parts, buckwheat
Corn 20 parts
Chinese yam 10 parts
8 parts, cashew nut
Laver 7 parts.
Preparation method is:
Step one, take raw material by described weight portion, carry out cleaning, drying.
Step 2, cashew nut is pulverized 20-30 mesh sieve, be mixed to get material A, for subsequent use.
Step 3, buckwheat, Corn Crude are pulverized after, add suitable quantity of water and yeast, oven dry at 2-4 hour, 45-55 DEG C of ferment, pulverized 60-100 mesh sieve, obtained material B, for subsequent use.
Step 4, by laver dry after wear into 60-100 object powder, obtain material C, for subsequent use.
Step 5, Chinese yam is cut into 2-3cm fritter, adds appropriate poach 30-50 minute, to starchiness, obtain material D.
Step 6: after material A, B, C, D mixing, add amount of water, extruder grain, packing obtains instant granular.
embodiment 3 mends the instant sandwich multilayer particle of the brain rough grain of benefit
10 parts, buckwheat
Corn 15 parts
Chinese yam 8 parts
6 parts, cashew nut
Laver 5 parts.
Preparation method is:
Step one, take raw material by described weight portion, carry out cleaning, drying.
Step 2, cashew nut is pulverized 20-30 mesh sieve, be mixed to get material A, for subsequent use.
Step 3, buckwheat, Corn Crude are pulverized after, add suitable quantity of water and yeast, oven dry at 2-4 hour, 45-55 DEG C of ferment, pulverized 60-100 mesh sieve, obtained material B, for subsequent use.
Step 4, by laver dry after wear into 60-100 object powder, obtain material C, for subsequent use.
Step 5, Chinese yam is cut into 2-3cm fritter, adds appropriate poach 20-30 minute, to starchiness, obtain material D.
Step 6, be inner casing with material A, with material D for binding agent, adopt cylinder granulation, material B and material C is wrapped in material A respectively, obtains instant sandwich multilayer particle.
embodiment 4 mends the instant sandwich multilayer particle of the brain rough grain of benefit
12 parts, buckwheat
Corn 13 parts
Chinese yam 7 parts
7 parts, cashew nut
Laver 4 parts.
Preparation method is:
Step one, take raw material by described weight portion, carry out cleaning, drying.
Step 2, cashew nut is pulverized 20-30 mesh sieve, be mixed to get material A, for subsequent use.
Step 3, buckwheat, Corn Crude are pulverized after, add suitable quantity of water and yeast, oven dry at 2-4 hour, 45-55 DEG C of ferment, pulverized 60-100 mesh sieve, obtained material B, for subsequent use.
Step 4, by laver dry after wear into 60-100 object powder, obtain material C, for subsequent use.
Step 5, Chinese yam is cut into 2-3cm fritter, adds appropriate poach 30-40 minute, to starchiness, obtain material D.
Step 8, material B is first wrapped in ground floor, material C is wrapped in skin, or material C is wrapped in ground floor, and material B is wrapped in skin, or is wrapped on inner casing after being mixed by material B and C.
Can to cook with adding suitable quantity of water time edible or with boiling water furnishing pasty state.
Claims (4)
1. mend the instant goods of the brain rough grain of benefit, it is characterized in that: be made up of the raw material of following weight portion: buckwheat 5-15 part, corn 10-20 part, Chinese yam 5-10 part, cashew nut 5-8 part and laver 3-7 part;
Described instant coarse food grain goods are instant powder, instant granular or instant sandwich multilayer particle.
2. the preparation method of the instant goods of the benefit brain rough grain of benefit according to claim 1, is characterized in that: comprise the following steps:
Step one, take raw material by described weight portion, carry out cleaning, drying;
Step 2, cashew nut is pulverized 20-30 mesh sieve, be mixed to get material A, for subsequent use;
Step 3, buckwheat, Corn Crude are pulverized after, add suitable quantity of water and yeast, oven dry at 2-4 hour, 45-55 DEG C of ferment, pulverized 60-100 mesh sieve, obtained material B, for subsequent use;
Step 4, by laver dry after wear into 60-100 object powder, obtain material C, for subsequent use;
Step 5, Chinese yam is cut into 2-3cm fritter, adds appropriate poach 30-50 minute, to starchiness, obtain material D;
Step 6, material D crushed after being dried mixed with material A, B, C, packing obtains instant powder;
Step 7: after material A, B, C, D mixing, add amount of water, extruder grain, packing obtains instant granular;
Step 8, be inner casing with material A, with material D for binding agent, adopt cylinder granulation, material B and material C is wrapped in material A respectively, obtains instant sandwich multilayer particle.
3. the preparation method of the instant goods of the benefit brain rough grain of benefit according to claim 2, is characterized in that: described Chinese yam does not need peeling in preparation process.
4. the preparation method of the instant goods of the benefit brain rough grain of benefit according to claim 2, it is characterized in that: described cylinder granulation is: material B is first wrapped in ground floor, material C is wrapped in skin, or material C is wrapped in ground floor, material B is wrapped in skin, or is wrapped on inner casing after being mixed by material B and C.
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