CN102987293A - Uncooked food fruit and vegetable powder especially suitable for women and making method of uncooked food fruit and vegetable powder - Google Patents
Uncooked food fruit and vegetable powder especially suitable for women and making method of uncooked food fruit and vegetable powder Download PDFInfo
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- Preparation Of Fruits And Vegetables (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The invention discloses a formula of novel uncooked food fruit and vegetable powder, which is made from natural grains, fruits, vegetables and partial medicine and food homologous medicinal materials in proportion. The natural grains in the formula mainly are brown rice, black soya bean, barley, buckwheat, crude sticky rice and wheat (wheat kernel); the fruits and the vegetables include mandarin orange, apple, green papaya, banana, kiwi fruit, lotus root, carrot, wild celery herb, sweet potato, pumpkin and kelp; and the medicine and food homologous medicinal materials comprise kudzu vine root powder, fructo-oligose, folium mori, pearl barley and mixed lactic acid bacteria powder. The making method of the novel uncooked food fruit and vegetable powder mainly comprises the following steps of: pretreating the fruits and the vegetables, pulping for later use, drying the grains and the medicinal materials, ultramicro-grinding for later use, mixing, freezing and drying, sub-packaging at a low temperature, and vacuum-bagging. The novel uncooked food fruit and vegetable powder formula has the characteristics of balanced nutrition matching, convenience in taking, good mouth feel and the like so as to have wide application prospect on the aspects of medicine health care and the like, is beneficial to the absorption of a human body to nutrients, is especially suitable for women, and is a low-heat food with functions of losing weight and beautifying features.
Description
Technical field
The present invention relates to the healthy food field, be specifically related to a kind of suitable women's special use and eat prescription composition of fruits and vegetables powder and preparation method thereof raw.
Background technology
Eating powder raw and refer to the food of some food grind into powders that boil without heating, is the popular food of developed country in the world.In recent years along with the fast development of Chinese national economy, the improving constantly of living standards of the people, also great changes will take place for people's dietary structure.Yet because the appearance of unbalanced the causing " ciril disease " (obesity, diabetes, three high diseases) that unreasonable, the food nutrition of diet structure is taken in brings serious harm to people's health.Modern's rhythm of life is fast in addition, pressure is large, diet is irregular, lack exercise, stay up late etc. causes skin senescence, fat deposition, anorexia etc., and in the face of the problems referred to above, a lot of people feel to feel simply helpless and be helpless.Also very limited by relying on medicine and motion to play a role, want from reach desirable effect at all, correct habits and customs, particularly eating habit are only vital.
Modern medicine studies have shown that, takes in a certain amount of five cereals and dietary fiber (being rich in vegetables, the melon and fruit) every day, is conducive to the balance the body nutrient balance, reduces fat and reduces " three height " sick risk, particularly eats best results raw.Because eating the equalizing nutrients such as the chlorophyll that can guarantee in cereal, vegetables, the fruit, vitamin, enzyme, dietary fibre raw does not run off, help digest and reduce fat, removing rubbish in the body, and can control food-intake, is " eating the diet revolution raw " of modern's health.
Eat the fruits and vegetables powder raw and adopted cryodesiccated sophisticated technology, food by freeze drying, fresh cereal, the original nutrition of fruits and vegetables, local flavor and color and luster have been kept, have easy to digest, long shelf-life, the advantage such as be easy to carry, a kind of nutrition, fruit vegetable converted products easily, and eat raw and belong to low-calorie diet, be of value to women's beauty treatment of getting into shape.
Summary of the invention
The purpose of this invention is to provide a kind of new prescription of eating powder raw, and its preparation method is made general introduction.The inventor studies discovery, and this eats the absorption effect to nutritional labeling that powder has is of value to human body raw, and has the effects such as reducing weight and beautifying features, and it also is a kind of low-calorie diet.
Related raw material is commercial in the prescription.Following technical scheme is adopted in invention for achieving the above object:
A kind of fruits and vegetables powder of eating raw is newly filled a prescription, and it is characterized in that: the weight proportion of its each composition of raw material components is respectively: mandarin orange 55-110 part, apple 65-130 part, green papaya 60-120 part, banana 55-110 part, Kiwi berry 65-130 part, lotus rhizome 50-100 part, carrot 50-100 part, celery 50-100 part, pachyrhizus 45-90 part, pumpkin 55-110 part, sea-tangle 40-80 part, brown rice 40-80 part, black soya bean 35-70 part, barley 40-80 part, buckwheat 35-75 part, thick glutinous rice 30-60 part, wheat (Mai Ren) 30-60 part, mulberry leaf 10-20 part, seed of Job's tears 30-60 part, FOS 25-50 part, mixing lactic acid bacteria powder 1-2 part, pueraria flavone powder 25-50 part forms.
This eats fruits and vegetables powder optimal proportion raw is 55 parts of mandarin oranges, 65 parts of apples, 60 parts of green papayas, 55 parts in banana, 65 parts of Kiwi berrys, 50 parts of lotus rhizomes, 50 parts in carrot, 50 parts of celeries, 45 parts of pachyrhizuses, 55 parts in pumpkin, 40 parts in sea-tangle, 40 parts in brown rice, 35 parts in black soya bean, 40 parts of barleys, 35 parts in buckwheat, 30 parts in thick glutinous rice, 30 parts of wheats (Mai Ren), 10 parts on mulberry leaf, 30 parts of the seeds of Job's tears, 25 parts of FOSs, 1 part in mixing lactic acid bacteria powder, 25 parts of pueraria flavone powders.
The described preparation method who eats powder raw is prepared from by following methods and step:
1) fruits and vegetables preliminary treatment: to fruits and vegetables clean, peeling and stripping and slicing, the stoning of nuclear part is arranged;
2) making beating: with the processing of pulling an oar of pretreated fruits and vegetables;
3) processing of cereal: after the cereal drying, coarse crushing;
4) mix and ultramicro grinding: with 1), 2), 3) process after the gained raw material mix also ultramicro grinding, gained particle diameter≤50 μ m with FOS, lactic acid bacteria powder and kudzu root flavone;
5) freeze drying: gained mixing finished product is carried out freeze drying, make its moisture≤6%;
6) low temperature drying packing: under the low temperature drying environment, with the vacuum packing of 30g/ bag and mounted box;
7) sterilization: use
60Co carries out radiation sterilization, must eat fruits and vegetables powder finished product raw.
Eating method: every day 2-3 time, 1 time 1 bag, with 200-250 milliliter warm boiled water, also the drinks such as available milk, sour milk, honey (diabetic avoids taking honey) are taken after mixing it with water.
Advantage of the present invention: adopt Freeze Drying Technique, kept to greatest extent all nutritional labelings in the various compositions, be of value to and keep the original taste of composition, avoid the loss of nutrition and the destruction of enzyme, thereby more easily absorb nutrition.This eats the fruits and vegetables powder raw, and instructions of taking is easy, makes things convenient for the allegro life of present people, has not only guaranteed the intake of nutriment in the human body, keeps stature and takes into account nutrition for the women who likes to be beautiful and accomplished best balance.
The specific embodiment:
Example: eat fruits and vegetables powder proportioning raw as follows:
55 parts of mandarin oranges, 65 parts of apples, 60 parts of green papayas, 55 parts in banana, 65 parts of Kiwi berrys, 50 parts of lotus rhizomes, 50 parts in carrot, 50 parts of celeries, 45 parts of pachyrhizuses, 55 parts in pumpkin, 40 parts in sea-tangle, 40 parts in brown rice, 35 parts in black soya bean, 40 parts of barleys, 35 parts in buckwheat, 30 parts in thick glutinous rice, 30 parts of wheats (Mai Ren), 10 parts on mulberry leaf, 30 parts of the seeds of Job's tears, 25 parts of FOSs, 1 part in mixing lactic acid bacteria powder, 25 parts of pueraria flavone powders.
Select at random 50 routine overweight peoples and use the present invention, Mild Obesity person 28 examples wherein, moderate overweight people's 16 examples, severe obesity 6 examples, every day sooner or later twice, each one bag, warm boiled water, 30 days is a course for the treatment of.After taking a course for the treatment of, 6 routine severe obesity weight average decline 5.5kg, 16 routine moderate overweight people's weight average decline 3.8kg, Mild Obesity person weight average decline 2.2kg, aspect fat-reducing, total effective rate reaches 86%.Take experimenter of the present invention and all find before the skin ratio is taken obvious variation has been arranged, show as skin elasticity and strengthen good luster.
Claims (3)
- Suitable women's special use eat the fruits and vegetables powder raw, it is characterized in that being formed by following raw material proportioning, be specially: mandarin orange 55-110 part, apple 65-130 part, green papaya 60-120 part, banana 55-110 part, Kiwi berry 65-130 part, lotus rhizome 50-100 part, carrot 50-100 part, celery 50-100 part, pachyrhizus 45-90 part, pumpkin 55-110 part, sea-tangle 40-80 part, brown rice 40-80 part, black soya bean 35-70 part, barley 40-80 part, buckwheat 35-75 part, thick glutinous rice 30-60 part, wheat (Mai Ren) 30-60 part, mulberry leaf 10-20 part, seed of Job's tears 30-60 part, FOS 25-50 part, lactic acid bacteria powder 1-2 part, pueraria flavone powder 25-50 part.
- 2. the described preparation method who eats the fruits and vegetables powder raw according to claim 1 is characterized in that being prepared from by following steps:1) fruits and vegetables preliminary treatment: to fruits and vegetables clean, peeling and stripping and slicing, the stoning of nuclear part is arranged;2) making beating: with the processing of pulling an oar of pretreated fruits and vegetables;3) processing of cereal: after the cereal drying, coarse crushing;4) mix and ultramicro grinding: with 1), 2), 3) process after the gained raw material mix also ultramicro grinding, gained particle diameter≤50 μ m with FOS, lactic acid bacteria powder and kudzu root flavone;5) freeze drying: gained mixing finished product is carried out freeze drying, make its moisture≤6%;6) low temperature drying packing: under the low temperature drying environment, with the vacuum packing of 30g/ bag and mounted box;7) sterilization: use 60Co carries out radiation sterilization, must eat fruits and vegetables powder finished product raw.
- 3. eat the fruits and vegetables powder raw with the described method of claim 2 makes according to claim 1, have and keep to greatest extent nutritional labeling, keep the original taste of composition, avoid the advantages such as destruction of nutrition leak and enzyme, female health and beauty treatment are had good effect, and its eating method is: every day 2-3 time, 1 time 1 bag, with 200-250 milliliter warm boiled water, also the drinks such as available milk, sour milk, honey (diabetic avoids taking honey) are taken after mixing it with water.
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| CN2012105789490A CN102987293A (en) | 2012-12-28 | 2012-12-28 | Uncooked food fruit and vegetable powder especially suitable for women and making method of uncooked food fruit and vegetable powder |
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| CN2012105789490A CN102987293A (en) | 2012-12-28 | 2012-12-28 | Uncooked food fruit and vegetable powder especially suitable for women and making method of uncooked food fruit and vegetable powder |
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Application publication date: 20130327 |