A kind of coarse food grain composite rice and preparation method thereof
Invention field
The present invention relates to field of health care food, relate to or rather a kind of compound health rice and preparation method thereof.
Background technology
Modern fast pace life makes people more easily produce organism fatigue, mind burnout, thereby causes weakening of immunity, and physique is poor.Our present a faced problem is exactly how to build up health to deal with daily study, work, life.Because the rice mouthfeel is good, easy to digest, be all people's staple food for a long time.Along with improving constantly of people's living standard, people are also more and more higher to the requirement of food value.Although coarse grain nutrition is abundant, the nutritional labeling that contains abundant cellulose, vitamin, mineral matter, because its mouthfeel is more coarse, and be difficult for digestedly, therefore is difficult to be more widely used.Therefore, coarse food grain is answered the spy, to meet the pursuit of people to abundant nutrition.
Summary of the invention
The objective of the invention is to be to provide a kind of coarse food grain composite rice and preparation method thereof.
For addressing this problem, the technical solution used in the present invention is: the coarse food grain composite rice is comprised of the raw material of following weight portion: pea 200-210, green soya bean 120-124, sweet potato 60-62, potato 60-62, spinach 20-22, cabbage 18-20, broccoli 18-20, celery 10-12, tomato 15-16, lotus rhizome 15-16, water caltrop 10-12, water chestnut 10-12 Chinese medicine additive 4-5, water are appropriate.
Described Chinese medicine additive is made by the raw material of following weight portion: Fructus Hordei Vulgaris (parched) powder 30-40, ginger 12-14, granada seed oil 3-4, dried orange peel 9-11, barley seedling powder 1-2, sanchi flower 5-6, coloured malt 20-23, purpleback murdannia herb 4-5, Hance Brandisia Herb 5-6, cordate houttuynia 5-6, apple 6-8, setose thistle 3-4, coix seed oil 1-2, brown rice soup 10-12, water are appropriate; The preparation method is by pomegranate seed rusting heat, and ginger is cut into to end, puts into deep fat fried ripe, leaches hot granada seed oil; Apple is squeezed the juice; Dried orange peel, sanchi flower, coloured malt, purpleback murdannia herb, Hance Brandisia Herb, cordate houttuynia, setose thistle are added to suitable quantity of water and decoct 1-2 hour, filter to obtain decoction liquor; Other residual components is mixed with hot granada seed oil, cider, the decoction liquor of gained, continue little fire and boil, stir 20-30 minute, cooling, spray-drying, obtain.
Coarse food grain composite rice preparation process of the present invention is carried out according to the following steps:
(1) pea, green soya bean are cleaned and are dried, and abrasive dust is crossed 20 mesh sieves;
(2) sweet potato, potato are cleaned peeling, and water caltrop is got pulp, with boiling 4-5 hour, together with soup polishing pulping;
(3) lotus rhizome, water chestnut peeling, same spinach, cabbage, broccoli, celery, tomato are cleaned, the rear elimination residue of squeezing the juice;
(4) step (1) bean powder, step (2) slurries, step (3) vegetable juice are added to water with other composition of residue and mix, send into gelatinization in the screw rod granulator, granulation, dry, sieve.
Beneficial effect of the present invention: separately or close boiling with rice and other cereal and get final product, instant, mouthfeel is good, waxy strong, nutritious, is conducive to keep healthy.Adding of various vegetables particularly, people's daily health caring is had to positive effect.
The specific embodiment
The coarse food grain composite rice is comprised of the raw material of following weight portion (kg):
Pea 200-210, green soya bean 120-124, sweet potato 60-62, potato 60-62, spinach 20-22, cabbage 18-20, broccoli 18-20, celery 10-12, tomato 15-16, lotus rhizome 15-16, water caltrop 10-12, water chestnut 10-12, Chinese medicine additive 4-5, water are appropriate.
Described Chinese medicine additive is made by the raw material of following weight portion (kg): Fructus Hordei Vulgaris (parched) powder 30, ginger 12, granada seed oil 3, dried orange peel 9, barley seedling powder 1, sanchi flower 5, coloured malt 23, purpleback murdannia herb 5, Hance Brandisia Herb 5, cordate houttuynia 5, apple 8, setose thistle 3, coix seed oil 2, brown rice soup 10, water are appropriate; The preparation method is by pomegranate seed rusting heat, and ginger is cut into to end, puts into deep fat fried ripe, leaches hot granada seed oil; Apple is squeezed the juice; Dried orange peel, sanchi flower, coloured malt, purpleback murdannia herb, Hance Brandisia Herb, cordate houttuynia, setose thistle are added to suitable quantity of water and decoct 1-2 hour, filter to obtain decoction liquor; Other residual components is mixed with hot granada seed oil, cider, the decoction liquor of gained, continue little fire and boil, stir 20-30 minute, cooling, spray-drying, obtain.
The preparation method, comprise the steps:
(1) pea, green soya bean are cleaned and are dried, and abrasive dust is crossed 20 mesh sieves;
(2) sweet potato, potato are cleaned peeling, and water caltrop is got pulp, with boiling 5 hours, together with soup polishing pulping;
(3) lotus rhizome, water chestnut peeling, same spinach, cabbage, broccoli, celery, tomato are cleaned, the rear elimination residue of squeezing the juice;
(4) step (1) bean powder, step (2) slurries, step (3) vegetable juice are added to water with other composition of residue and mix, send into gelatinization in the screw rod granulator, granulation, dry, sieve.