A kind of coarse food grain composite rice and preparation method thereof
Invention field
The present invention relates to field of health care food, relate to a kind of composite health care rice and preparation method thereof or rather.
Background technology
Modern fast pace life makes people more easily produce organism fatigue, mind burnout, thus causes weakening of immunity, and physique is poor.Our present a faced problem is exactly how to build up health to deal with daily study, work, life.Because rice mouthfeel is good, easy to digest, be all the staple food of people for a long time.Along with improving constantly of people's living standard, the requirement of people to food value is also more and more higher.Although coarse grain nutrition enriches, the nutritional labeling containing abundant cellulose, vitamin, mineral matter, because its mouthfeel is more coarse, and not easily digested, be therefore difficult to be more widely used.Therefore, spy answered by coarse food grain, to meet the pursuit of people to abundant nutrition.
Summary of the invention
The object of the invention is to be to provide a kind of coarse food grain composite rice and preparation method thereof.
For addressing this problem, the technical solution used in the present invention is: coarse food grain composite rice is made up of the raw material of following weight portion: pea 200-210, green soya bean 120-124, sweet potato 60-62, potato 60-62, spinach 20-22, cabbage 18-20, broccoli 18-20, celery 10-12, tomato 15-16, lotus rhizome 15-16, water caltrop 10-12, water chestnut 10-12 Chinese medicine additive 4-5, water are appropriate.
Described Chinese medicine additive is made up of the raw material of following weight portion: Fructus Hordei Vulgaris (parched) powder 30-40, ginger 12-14, granada seed oil 3-4, dried orange peel 9-11, barley seedling powder 1-2, sanchi flower 5-6, coloured malt 20-23, purpleback murdannia herb 4-5, Hance Brandisia Herb 5-6, cordate houttuynia 5-6, apple 6-8, setose thistle 3-4, coix seed oil 1-2, brown rice soup 10-12, water are appropriate; Preparation method is by pomegranate seed rusting heat, ginger is cut into end, puts into deep fat fried ripe, leach hot granada seed oil; Apple is squeezed the juice; Dried orange peel, sanchi flower, coloured malt, purpleback murdannia herb, Hance Brandisia Herb, cordate houttuynia, setose thistle are added suitable quantity of water and decoct 1-2 hour, filters to obtain decoction liquor; The hot granada seed oil of other residual components and gained, cider, decoction liquor are mixed, continue little fire and boil, stir 20-30 minute, cooling, spraying dry, to obtain final product.
Coarse food grain composite rice preparation process of the present invention is carried out according to the following steps:
(1) pea, green soya bean are cleaned and are dried, and abrasive dust crosses 20 mesh sieves;
(2) peeling cleaned by sweet potato, potato, and water caltrop gets pulp, with boiling 4-5 hour, together with soup polishing pulping;
(3) lotus rhizome, water chestnut peeling, same to spinach, cabbage, broccoli, celery, tomato are cleaned, elimination residue after squeezing the juice;
(4) step (1) bean powder, step (2) slurries, step (3) vegetable juice and other composition of residue are added water and mix, send into gelatinization in screw rod granulator, granulation, dry, screening.
Beneficial effect of the present invention: separately or closes boiling, instant with rice and other cereal, mouthfeel is good, by force waxy, nutritious, is conducive to keeping healthy.Particularly the adding of various vegetables, there is positive effect to the daily health caring of people.
Detailed description of the invention
Coarse food grain composite rice, is made up of the raw material of following weight portion (kg):
Pea 200-210, green soya bean 120-124, sweet potato 60-62, potato 60-62, spinach 20-22, cabbage 18-20, broccoli 18-20, celery 10-12, tomato 15-16, lotus rhizome 15-16, water caltrop 10-12, water chestnut 10-12, Chinese medicine additive 4-5, water are appropriate.
Described Chinese medicine additive is made up of the raw material of following weight portion (kg): Fructus Hordei Vulgaris (parched) powder 30, ginger 12, granada seed oil 3, dried orange peel 9, barley seedling powder 1, sanchi flower 5, coloured malt 23, purpleback murdannia herb 5, Hance Brandisia Herb 5, cordate houttuynia 5, apple 8, setose thistle 3, coix seed oil 2, brown rice soup 10, water are appropriate; Preparation method is by pomegranate seed rusting heat, ginger is cut into end, puts into deep fat fried ripe, leach hot granada seed oil; Apple is squeezed the juice; Dried orange peel, sanchi flower, coloured malt, purpleback murdannia herb, Hance Brandisia Herb, cordate houttuynia, setose thistle are added suitable quantity of water and decoct 1-2 hour, filters to obtain decoction liquor; The hot granada seed oil of other residual components and gained, cider, decoction liquor are mixed, continue little fire and boil, stir 20-30 minute, cooling, spraying dry, to obtain final product.
Preparation method, comprises the steps:
(1) pea, green soya bean are cleaned and are dried, and abrasive dust crosses 20 mesh sieves;
(2) peeling cleaned by sweet potato, potato, and water caltrop gets pulp, with boiling 5 hours, together with soup polishing pulping;
(3) lotus rhizome, water chestnut peeling, same to spinach, cabbage, broccoli, celery, tomato are cleaned, elimination residue after squeezing the juice;
(4) step (1) bean powder, step (2) slurries, step (3) vegetable juice and other composition of residue are added water and mix, send into gelatinization in screw rod granulator, granulation, dry, screening.