Background technology
China is located in the temperate zone, and the coarse cereals plantation is with a long history, of a great variety, but along with the development of society and the raising of people's living standard, the planting number of coarse cereals is dared to reduce gradually with kind, how many disappearance of part kind.But in recent years the uphold nature of Along with people's, recover one's original simplicity and many rich man's diseases occurred frequently, food grains other than rice and wheat has got into the consumption market again, and receives consumer's favor deeply; But the coarse cereals on the market basically all are the coarse cereals flours of single variety now; And nutrient content is low, and eating mouth feel is poor, does not meet the nutrition principle of balanced diet; Be unfavorable for nutrition absorption and health, therefore can not reach gratifying stage.
Broom corn millet is the more ancient a kind of coarse cereals of China; The content of its protein, fat is all very high; Its protein content will be higher than common crops such as wheat, paddy and corn from far away, and protein content is balanced abundant, in addition; The content of vitamin, mineral matter element and dietary fibre is also high in the broom corn millet, has very high practical value and medical value.
Corn is the highest cereal crops of whole world total output; It also is the common high-quality coarse food grain of a kind of ten minutes; Nutrition content in it is very abundant: vitamin B6, vitamin C stimulating gastrointestinal wriggling, enhances human body metabolism, and unrighted acid can reduce blood cholesterol levels concentration and prevent that it is deposited on vascular wall; Selenium and magnesium have anti-cancer and kill cancer action.In addition, also contain glutathione in the corn, glutathione is a kind of longevity factor, has and renews one's youth, the function that delays senility.
Contain abundant vitamin E in the white sesameseed, can prevent the harm of lipid peroxidation confrontation skin, offset or in cell in the gathering of harmful substance free radical, can make skin pale moist, and can prevent various scytitises; White sesameseed also has the effect that nourishes blood, can treat xerosis cutis, coarse, make moist, the ruddy gloss of skin.
Summary of the invention
The objective of the invention is the problem that has in order to solve existing food grains other than rice and wheat that raw material is single, nutrient content is low, eating mouth feel is poor, do not meet balanced diet nutrition principle; Thereby the invention provides the composite coarse grains food of a kind of green, high nutrition, specifically be a kind of broom corn millet sesame cream.This food grains other than rice and wheat meets the nutrition principle of balanced diet, helps nutrition absorption and health.
The present invention realizes through following technical scheme:
A kind of broom corn millet sesame cream is characterized in that being processed by the raw material of following parts by weight: 73.5 parts in broom corn millet powder, 10 parts of cornstarch, 13 parts of white sesameseeds, 1.5 parts of salt compounded of iodine, 2 parts of sucrose esters.
The preparation method of this broom corn millet sesame cream comprises the steps: (1) removal of impurities; (2) take by weighing raw material according to consumption proportion; (3) above-mentioned each raw material is pulverized respectively; (4) broom corn millet powder, cornstarch and white sesameseed powder are mixed extrusion, oven dry; (5) mixture that obtains is pulverized again, added salt compounded of iodine, sucrose ester then and stir; (6) packing.
Extruding and puffing technology of the present invention is the new and high technology in the food engineering, is that those skilled in the art realize easily.
Broom corn millet is as a kind of healthy food grains other than rice and wheat that has just risen, and its concrete advantage is following:
(1) protein content of broom corn millet will be higher than wheat, rice, seeding corn and other crops, and its protein content is respectively 1.2 times of wheats, 1.8 times of rice, 1.7 times of corn.
(2) content of 18 seed amino acids is all than higher in the protein of broom corn millet, and wherein methionine and tryptophan are particularly outstanding, just contains methionine 299mg, tryptophan 198mg in every 100g broom corn millet, and essential amino acids content is balanced.
(3) vitamin in the broom corn millet and mineral matter element content are all generally higher, and wherein the content of Mg, Ca, Fe is high.
(4) the dietary fibre content in the broom corn millet is very high, makes indispensable nutritional labeling in the daily meals of people.
Measure according to research, 106 kilocalories of per 100 gram corn heat content, cellulose 2.9 grams, protein 4.0 grams, fat 1.2 grams, carbohydrate 22.8 grams, other contains mineral matter element and vitamin etc.So corn is rather favourable to the health of human body as the health-care good product in the coarse food grain:
(1) compositions such as the vitamin B6 in the corn, nicotinic acid have stimulating gastrointestinal wriggling, quicken the characteristic that baking is just drained, and can prevent treating constipation, enteritis, intestinal cancer etc.
(2) corn is rich in vitamin C etc., and longevity, beautification function are arranged.The contained nutriment of maize point has enhances human body metabolism, adjustment nervous function, can play making the skin delicacy smooth, suppresses, delays wrinkle generation effect.
(3) contain abundant unrighted acid in the corn, especially linoleic content is up to more than 60%, it with maize germ in the vitamin E synergy, can reduce blood cholesterol levels concentration and prevent that it is deposited on vascular wall.Therefore, corn all has certain prevention and therapeutic action to coronary heart disease, atherosclerotic, hyperlipidemia and hypertension etc.Vitamin E also can promote the human body cell division, delays senility.
(4) also contain a kind of longevity factor---glutathione in the corn, it generates GSH-POX in the presence of selenium, have and renew one's youth, the function that delays senility.
(5) selenium and the magnesium that contain in the corn have anti-cancer and kill cancer action, and selenium can the interior peroxide of acceleration bodies
Change the decomposition of thing, make malignant tumour can not get the supply of molecular oxygen and be suppressed.Magnesium also can suppress the development of cancer cell on the one hand, can impel the interior refuse of body to excrete on the other hand, and this is also significant to anti-cancer.
White sesameseed is the seed of Pedaliaceae plant sesame, and white sesameseed has fine qualities such as oil content height, color and luster are pure white, full seed, the kind skin is thin, mouthfeel is good, aftertaste is aromatic.White sesameseed also has abundant trophism: per 100 gram white sesameseeds contain heat (kilocalorie) 517.00; Carbohydrate (gram) 31.50; Fat (gram) 39.60; Protein (gram) 18.40; Cellulose (gram) 9.80; Vitamin E (milligram) 38.28; Thiamine (milligram) 0.36; Riboflavin (milligram) 0.26; Nicotinic acid (milligram) 3.80; Magnesium (milligram) 202.0; Calcium (milligram) 620.00; Iron (milligram) 14.10; Zinc (milligram) 4.21; Copper (milligram) 1.41; Manganese (milligram) 1.17; Potassium (milligram) 266.00; Phosphorus (milligram) 513.00; Sodium (milligram) 32.20; Selenium (microgram) 4.06.
Often edible white sesameseed has following benefit:
(1) sesame contains great amount of fat and protein, also has nutritional labelings such as carbohydrate, vitamin A, vitamin E, lecithin, calcium, iron, magnesium; Linoleic acid in the sesame has the effect of regulating cholesterol.
(2) contain abundant vitamin E in the sesame, can prevent the harm of lipid peroxidation confrontation skin, offset or in cell in the gathering of harmful substance free radical, can make skin pale moist, and can prevent various scytitises.
(3) sesame also has the effect that nourishes blood, can treat xerosis cutis, coarse, make moist, the ruddy gloss of skin.
Can know by above-mentioned analysis; Because food grains other than rice and wheat of the present invention is formed by raw material produced with combination such as broom corn millet, corn, white sesameseeds; Therefore this food grains other than rice and wheat has also had the medicinal health function of corn, white sesameseed etc. concurrently, thereby has improved body immunity when having enriched nutrient content.In addition, the proportioning in the food grains other than rice and wheat of the present invention between each raw material is superior, and this proportioning is to require scientific allocation to form according to the human nutrition balance, has finally reached the purpose of balanced diet, has mouthfeel, the taste of good deliciousness simultaneously again.
Broom corn millet sesame cream of the present invention belongs to natural nutrition composite coarse grains food, does not contain any artificial color, spices, anticorrisive agent etc., long, instant edible of the time of guaranteeing the quality under the normal temperature.Preparation of the present invention and preparation method are also simple, and raw material sources are abundant, and are with low cost, the coarse cereals class health food that is suitable for promoting.In addition; Nutritional labeling and the medicinal health effect of the present invention because of having broom corn millet, corn and white sesameseed concurrently; So often ediblely can not only provide necessary for human body various nutritional labelings, and can also certain function of health care be arranged, have certain economic benefits and social benefit to healthy.