CN102132821A - Formula nutritious rice and preparation method - Google Patents
Formula nutritious rice and preparation method Download PDFInfo
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- CN102132821A CN102132821A CN2011100489531A CN201110048953A CN102132821A CN 102132821 A CN102132821 A CN 102132821A CN 2011100489531 A CN2011100489531 A CN 2011100489531A CN 201110048953 A CN201110048953 A CN 201110048953A CN 102132821 A CN102132821 A CN 102132821A
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Abstract
The invention relates to formula nutritious rice and a preparation method, which relate to nutritious rice and a preparation method and solve the problem that the elements of VA, VB1, VB2, calcium, iron, zinc, selenium and the like can not meet the requirement for acceptable daily intake of an eater, and the nutrition-enhanced rice adding artificially synthesized elements on the current market have safety risk to the eater. The formula nutritious rice is prepared by polished round-grained rice, sticky rice, corn, proso millet, millet, black rice, pearl barley, small red beans and raisin. The invention can replenish the balanced nutrition intake of the eater according to different combination, complementation and matching of trace element nutrition substances containing in the existing grains and beans, the formula nutritious rice which is rich in nutrition, pliable in mouthfeeling and chewing-resistance, faint for rice taste and suitable for both children and the old is prepared by compounding for many times, thus being safe and convenient and having effects of preventing diseases and being nutritious and health-care.
Description
Technical field
The present invention relates to Nutritive Rice and preparation method.
Background technology
At present, rice is the main food of people's daily life, the basal food that can continue, equilibrium offers nutrients such as eater's heat, proteins,vitamins,minerals.Along with the raising of people's living standard, the precision of rice processing is also more and more higher, rice more and more in vain, more and more smart, and the micro-retention rate of rice, various nutritional labeling (except the starch) also are the trend that reduces significantly.Content of elements itself is just not abundant in the rice, the data of organizing in concert according to the Ministry of Public Health, the Ministry of Agriculture, State Statistics Bureau of national nutrition survey for the third time show that elements such as vitamin A, vitamin B1, vitamin B2, calcium, iron, zinc, selenium all do not reach the requirement of eater's intake.Controlling as early as possible that people's micro-element nutrition lacks, to improve national nutrition condition extremely urgent, though released nutrient enhancing rice on the market now, all is to have added artificial some synthetic elements, the eater is had the problem of security risk.
Summary of the invention
The present invention is in order to solve the requirement that existing rice vitamin A, vitamin B1, vitamin B2, calcium, iron, zinc, selenium and other trace elements do not reach eater's intake, release nutrient enhancing rice in the market and added artificial some synthetic elements, the problem that the eater is had security risk, a kind of formula nutritional rice and preparation method are provided, and the concrete technical scheme that addresses this problem is as follows:
Formula nutritional rice of the present invention, formulated by 80～83 parts of polished rices, 3～4 parts in glutinous rice, 3～4 parts of corns, 2～3 parts of Radix Et Rhizoma Rhei rices, 1～2 part of millet, 1～2 part of black rice, 1～2 part of the seed of Job's tears, 4～6 parts of red beans and 1～2 part of raisins by weight.
The preparation method's of formula nutritional rice of the present invention step is as follows:
Step 1, formulated by 80～83 parts of polished rices, 3～4 parts in glutinous rice, 3～4 parts of corns, 2～3 parts of Radix Et Rhizoma Rhei rices, 1～2 part of millet, 1～2 part of black rice, 1～2 part of the seed of Job's tears, 4～6 parts of red beans and 1～2 part of raisins by weight.
Step 2, that the corn in the step 1 is processed into 1～3 millimeter particle (being Corn crushed grain) to cutin type corn with disintegrating machine with machinery is standby;
Step 3, that the red bean in the step 1 is processed into 3～5 millimeters particle with Mechanical Crushing is standby;
After step 4, the corn that will pulverize in step 2 and step 3, red bean other raw material in prescription mixes, puddle evenly, adopting rinsing-free equipment to carry out the rinsing-free processing with machinery;
Step 5, the mixed with rice material that step 4 is carried out after rinsing-free is handled carry out finished product packing, promptly make Nutritive Rice of the present invention.
Formula nutritional rice of the present invention and preparation method, carry out the equilibrium absorption that composition complementary, collocation replenish eater's nutrition according to the difference of existing cereal and the contained trace element of beans, prepare and eat through prescription repeatedly, made a kind of new formulation Nutritive Rice nutritious, that the pliable and tough anti-mouth of mouthfeel is chewed, meal flavor delicate fragrance overflows, the old and the young are suitable; Promptly safety is convenient again, has the effect of dietotherapy, and long-term edible effect with prevent disease and nourishing healthy can make incretion balance, and elimination is tired, and blood yiqi is mended the strong kidney of brain, can promote longevity.
The specific embodiment
The specific embodiment one: present embodiment is formulated by 80～83 parts of polished rices, 3～4 parts in glutinous rice, 3～4 parts of corns, 2～3 parts of Radix Et Rhizoma Rhei rices, 1～2 part of millet, 1～2 part of black rice, 1～2 part of the seed of Job's tears, 4～6 parts of red beans and 1～2 part of raisins by weight.
The specific embodiment two: the difference of present embodiment and step 1 is with formulated by 83 parts of polished rices, 3 parts in glutinous rice, 3 parts of corns, 2 parts of Radix Et Rhizoma Rhei rices, 1 part of millet, 1 part of black rice, 1 part of the seed of Job's tears, 5 parts of red beans and 1 part of raisins by weight.
The specific embodiment three: the preparation method's of the formula nutritional rice of present embodiment step is as follows:
Step 1, form for 1～2 part by 80～83 parts of polished rices, 3～4 parts in glutinous rice, 3～4 parts of corns, 2～3 parts of Radix Et Rhizoma Rhei rices, 1～2 part of millet, 1～2 part of black rice, 1～2 part of the seed of Job's tears, 4～6 parts of red beans and raisins by weight;
Step 2, that the corn in the step 1 is processed into 1～3 millimeter particle (being Corn crushed grain) to cutin type corn with disintegrating machine with machinery is standby;
Step 3, that the red bean in the step 1 is processed into 3～5 millimeters particle with Mechanical Crushing is standby;
After step 4, the corn that will pulverize in step 2 and step 3, red bean other raw material in prescription mixes, puddle evenly, adopting rinsing-free equipment to carry out the rinsing-free processing with machinery;
Step 5, the mixed with rice material that step 4 is carried out after rinsing-free is handled carry out finished product packing, promptly make Nutritive Rice of the present invention.
Polished rice: every 100g one-level mark rice (round-grained rice) moisture approximately 13.7g, energy is about 343 kilocalories, protein 7.7g, fat 0.6g, dietary fiber 0.6g, carbohydrate 77.4g, VB10.16mg, VB20.08mg, niacin (nicotinic acid) 1.3mg, VE1.01mg, calcium 11mg, phosphorus 121mg, iron 1.1mg, potassium 97mg, magnesium 34mg, zinc 1.45mg, selenium 2.5mg.Protein in the polished rice, fat, vitamin content are all many than highed milled rice.
Polished rice is controlled weakness, and reinforcing yin essence is strengthened bone, promotes the production of body fluid, makes eye bright, grows the function of intelligence.Polished rice is cooked congee can tonifying middle-Jiao and Qi, strengthening spleen and nourishing stomach, and the smart strong will of benefit, strong muscles and bones, and the five internal organs, promoting blood circulation, hearing-improing and eyesight improving ends tiredly, quenches the thirst, and stopping leak is that thing is mended in the human world first.
Black rice: having another name called and enrich blood glutinously, is the more health food of horn of plenty of a kind of nutrition.
Hominy grits: contain protein 8.8g in every 100g corn, dietary fiber 8g, fatty 3.8g, carbohydrate 74.7g, 336 kilocalories of energy, calcium 10mg, phosphorus 244mg, iron 2.2mg, VB10.27mg, VB20.07mg, VE8.23mg, nicotinic acid 2.3mg, selenium 4.14ug, magnesium 95mg, zinc 1.85mg, potassium 262mg.
Contained nutrients mass-energy reduces the cholesterol level in the blood in the corn, prevents the generation of artery sclerosis and coronary heart disease.Natural VE can strengthen muscle power and anti-drag, and the elderly often eats corn and filigree food delaying sanility thereof.Except containing more trace elements of selenium, magnesium, also have abundant lysine, lignin and the multiple cancer-resisting substances such as glutathione that are called as carcinogenic chemicals " handcuffss ".Can reduce by catalysis organic peroxy thing, quicken the decomposition of free oxygen base, destroy the carcinogenicity of chemical substance, thereby be a kind of very good anticancer food, can reduce the incidence of disease of the colon cancer and the carcinoma of the rectum especially.
Millet: contain protein 10.4g in every 100g millet, dietary fiber 4.3g, fatty 3.1g, starch 72～76g, calcium 41mg, phosphorus 229mg, iron 4.7～7.8mg, wherein 70% is starch.In the aminoacid ingredient of protein, the content of threonine, methionine and tryptophan is higher than general cereal.Fat in the millet, VB10.33mg, VB20.10mg, VA17ug, carrotene 100ug, calcium 41mg, phosphorus 229mg, potassium 284mg, magnesium 107mg, iron 5.1mg, zinc 1.87mg, selenium 4.74ug, the energy of every 100g are about 351 kilocalories.
Millet has nourishing kidney qi, strengthening the spleen and stomach, medical functions such as clearind deficient heat.
The seed of Job's tears: contain protein 12.8g in every 100g coix seed, dietary fiber 2g, fatty 3.3g, carbohydrate 71.1g, energy are about 357 kilocalories, VB10.22ug, VB20.15mg, VE2.08mg, calcium 42mg, phosphorus 217mg, potassium 238mg, magnesium 88mg, iron 3.6mg, zinc 1.68mg, selenium 3.07ug, other contains heart of a lotus seed benevolence ester, coix seed oil, triterpenoid and each amino acid.
The seed of Job's tears has the effect of invigorating the spleen, tonifying lung, heat-clearing, dampness removing, to the skin abnormality hyperplasia, prevents effect as acne, wart etc., is beneficial to the fitness of coarse skin.
Radix Et Rhizoma Rhei rice: every 100g broom corn millet (belt leather) contains moisture 9.4g approximately, protein 10.6g, fatty 0.6g, dietary fiber 6.3g, energy is about 323 kilocalories, dietary fiber 6.3g, carbohydrate 75.1g, ash content 4.3g, VB10.45mg, VB20.18mg, VE 3.5mg, potassium 148mg, sodium 9.6mg, calcium 99mg, magnesium 146mg, iron 5mg, manganese 1.1mg, zinc 2.07mg, copper 0.61mg, phosphorus 205mg, selenium 12.01ug.
The Radix Et Rhizoma Rhei rice nature and flavor are gentle, and are sweet and refreshing, and stickiness is arranged, and it is edible to be fit to the people, do not have taboo.
Red bean: contain protein 20.2g among every 100g, fatty 0.6g, carbohydrate 63.4g, iron 7.4mg, calcium 74mg, phosphorus 305mg, potassium 860mg, magnesium 138mg, zinc 2.2mg, selenium 3.8ug, nicotinic acid 2.1mg, VA13ug, carrotene 80ug, VB10.16mg, VB20.11mg, niacin 2.0mg, VE14.36mg, dietary fiber 7.7g, 309 kilocalories of energy.In addition cupric, Yan acid, saponin etc.
The sweet acid of the flat flavor of red bean, nontoxic.Strengthening by means of tonics is arranged, strengthening spleen and nourishing stomach, the Li Shui dehumidifying, gentle apocenosis, clearing heat and detoxicating, promoting lactation and the function of enriching blood.Not only can be used for traumatic injury, extravasated blood swells and ache, and for all ulcer sore scabies and red swollen (erysipelas) the sterilization function is arranged also, is particularly conducive to various idiopathic edema patients' dietotherapy.Contain the sweet special composition of soap, can stimulate intestinal tube and promote defaecation and urinate, can eliminate the edema that heart disease or kidney trouble cause.
Raisins: heat content is 341 kilocalories in per 100 grams, thiamine 0.09mg, calcium 52mg, protein 2.5mg, magnesium 45mg, fatty 0.4mg, iron 9.1mg, carbohydrate 81.8g, vitamin C 5mg, manganese 0.39mg, dietary fiber 1.6g, zinc 0.18mg, copper 0.48mg, carrotene 2.1ug, potassium 995mg, phosphorus 90mg, retinol equivalent 11.6ug, sodium 19.1mg, selenium 2.74ug.
The grape dryness is flat, sweet, the little acid of flavor; Has filling liver kidney, replenishing qi and blood, born fluid, the effect of diuresis.Table grapes is done and can be taken precautions against dizzy, palpitaition, hypoglycemic reaction symptom such as weak; Iron in the raisins and calcium content are very abundant, are children, women and weak anaemia person's excellent tonic products, the gas of can enriching blood, warm kidney, treatment anaemia, decrease of platelet; Raisins include a large amount of glucose, to the nutritious effect of cardiac muscle, help the rehabilitation of patients with coronary heart disease; Raisins also contain several mineral materials and vitamin, amino acid, and normal food has benefiting action preferably to neurasthenia and overtired person, or the dietotherapy good merchantable brand of gynaecological disease.
Formula nutritional rice eating method: before cooking, want water that Nutritive Rice was soaked 15～20 minutes, and then cook, wanted vexed 5～8 minutes to boil edible later on again after meal is cooked.
Claims (5)
1. formula nutritional rice is characterized in that formulated by 80～83 parts of polished rices, 3～4 parts in glutinous rice, 3～4 parts of corns, 2～3 parts of Radix Et Rhizoma Rhei rices, 1～2 part of millet, 1～2 part of black rice, 1～2 part of the seed of Job's tears, 4～6 parts of red beans and 1～2 part of raisins by weight.
2. formula nutritional rice according to claim 1 is characterized in that formulated by 83 parts of polished rices, 3 parts in glutinous rice, 3 parts of corns, 2 parts of Radix Et Rhizoma Rhei rices, 1 part of millet, 1 part of black rice, 1 part of the seed of Job's tears, 5 parts of red beans and 1 part of raisins by weight.
3. formula nutritional rice according to claim 1 and 2 is characterized in that polished rice adopts the organic polished rice in northeast.
4. formula nutritional rice according to claim 1 and 2 is characterized in that glutinous rice adopts the organic glutinous rice in northeast.
5. the preparation method of formula nutritional rice is characterized in that the step of this method is as follows:
Step 1, form for 1～2 part by 80～83 parts of polished rices, 3～4 parts in glutinous rice, 3～4 parts of corns, 2～3 parts of Radix Et Rhizoma Rhei rices, 1～2 part of millet, 1～2 part of black rice, 1～2 part of the seed of Job's tears, 4～6 parts of red beans and raisins by weight;
Step 2, that the corn in the step 1 is processed into 1～3 millimeter particle to cutin type corn with disintegrating machine with machinery is standby;
Step 3, that the red bean in the step 1 is processed into 3～5 millimeters particle with Mechanical Crushing is standby;
After step 4, the corn that will pulverize in step 2 and step 3, red bean other raw material in prescription mixes, puddle evenly, adopting rinsing-free equipment to carry out the rinsing-free processing with machinery;
Step 5, the mixed with rice material that step 4 is carried out after rinsing-free is handled carry out finished product packing, promptly make Nutritive Rice of the present invention.
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| CN103125934A (en) * | 2013-01-29 | 2013-06-05 | 冯乐东 | Five color mixed rice rich in vitamin A, iron and zinc and reasonable in formation of food structure, energy and amino acid |
| CN103461857A (en) * | 2013-08-15 | 2013-12-25 | 陈瑞 | Method for processing corn flavour health care rice grains |
| CN103494120A (en) * | 2013-09-27 | 2014-01-08 | 合肥珠光粮油贸易有限公司 | Healthcare composite rice and preparation method thereof |
| CN103494119A (en) * | 2013-09-27 | 2014-01-08 | 合肥珠光粮油贸易有限公司 | Nut composite healthcare rice and preparation method thereof |
| CN104886481A (en) * | 2015-06-12 | 2015-09-09 | 武威金谷香营养米业有限公司 | Nutritious corn rice and preparation method thereof |
| CN111213827A (en) * | 2020-03-19 | 2020-06-02 | 曲凤会 | Nutritional formula rice |
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| CN111213827A (en) * | 2020-03-19 | 2020-06-02 | 曲凤会 | Nutritional formula rice |
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Application publication date: 20110727 |