RU2494717C1 - Method of recovering muscular activity and plastic reconstruction of face and neck contour by means of trainers (2 versions) - Google Patents

Abstract

FIELD: medicine.

SUBSTANCE: invention relates to medicine, cosmetic, rehabilitating massage. Muscular activity is recovered, plastic reconstruction of face and neck is carried out by manual massage with application of rubbing, kneading, stroking with changing toning up and relaxing movements. After that, mechanical impact on internal soft tissues is performed by means of elastic trainer, as such used are versions of cylindrical roller from elastic material, whose size corresponds to either height of mouth opening - from the centre of upper to the centre of lower jaw, and trainer is installed vertically between teeth of upper and lower dentition in the centre and held by teeth in performing method techniques, or roller size corresponds to jaw length. Techniques of capturing, stretching, pulling, pressing different parts of face and neck with respect to trainer, articulation exercises, movements of eye balls are made in accordance with sequence of techniques given in invention formula.

EFFECT: method provides simultaneous mechanical action of trainer on soft tissues of face from inside and outside, which increases massage efficiency, with stable recovery of muscle symmetry, face oval, inclusion of hypotonic muscles into work, removal of psychoemotional stress.

2 cl, 13 dwg

Description

The invention relates to medicine and can be used for cosmetic massage of the face and neck, restorative massage.

The main factors in the manifestation of aesthetic problems of the face and neck are:

- violation of muscle tone;

- violation of the lymph outflow;

- a change in the position of the bones of the facial skull.

To solve these problems, a method has been proposed that purposefully affects the skin, muscles, muscle membranes and bone structures. Yu.V. Chikurov. "Aesthetic manual modeling." Publisher: Triada-X, 2009. Method without pain, stress for the body and health risk, with a pronounced effect of rejuvenation and healing. The method is physiological, universal and has no age criteria.

The result of the application of the technique is the normalization of myofascial tone of body and facial structures, the improvement of lymph flow and the stimulation of blood circulation and microcirculation of tissues, the release of blockages, harmonization, and improvement of venous outflow.

However, the use of the technique is a prophylaxis for women of pre-menopausal age, which does not retain a long lasting effect and there are no methodological materials for further independent homework to maintain the achieved skin condition.

A known method for the Study Guide Eremushkin M., "Soft manual techniques. Postisometric muscle relaxation. ” Publisher: Nauka i Tekhnika, St. Petersburg, 2010. A guide to the technique and methodology of post-isometric relaxation of the muscles of the head, neck, trunk and limbs. Professional massage therapists know that not in all cases it is only by using the techniques of the classical massage technique that it is possible to relax a muscle that is in a state of increased tension. Of all the known varieties of manual methods of muscle relaxation, the most effective is the method of post-isometric relaxation with a completely safe technique of manual exposure. The relaxing effect is practically not realized on clinically healthy muscles, which eliminates the side effect of the technique. During the course, blood circulation and oxygen and oxygen supply to the skin and facial muscles are enhanced, due to which there is a rapid increase in their tone, improvement in skin color and structure.

However, the use of the technique does not restore the facial contour, does not maintain a lasting lasting effect, and there are no methodological materials for further independent homework to maintain the achieved skin condition.

There is a method according to Carol Maggio's book “Aerobics for the skin and muscles of the face” ”, which proposed a system of exercises for facial muscles of the face as a strengthening of the oval for home execution. Hands are used only to fix the position of the muscles and the direction of movement.

However, the absence of an initial visual and palpation diagnosis of the condition of the skin and muscles of the face and neck suggests that if there are deviations from the ideal, the hypertonic muscles will become stressed and the hypotonic muscles will not be included in the process - therefore, the instructor must be present to work with the technique

Known METHOD FOR NON-SURGICAL FACIAL LISTING, patent No. 2388449 dated 03/30/2009, IPC A61H 7/00 (2006.01) A61H 23/00 (2006.01).

The method includes a manual massage. They use the author's techniques of rubbing, kneading and stroking often changing tonic and relaxing movements. Each movement is performed for 5 to 20 seconds. Start the massage with the impact of the fingers of both hands on the fronto-occipital muscle. Then the chin area is treated with massage techniques, acting on the muscles lowering the angle of the mouth, lowering the lower lip, on the chin and chewing muscles. After that, an effect is made on the subcutaneous muscle of the neck, on the pectoralis major muscle. Then they act on the masticatory muscles by transverse hatching followed by circular kneading in the infraorbital, zygomatic and buccal areas. After that, they affect the parotid, chewing and zygomatic areas. Then carry out massage of the infraorbital region, nasolabial folds. After that, they massage the cheekbone and the buccal region with a massage. Then a massage is performed on the upper and lower eyelids. On the course of 8-10 sessions, 1-2 times a week.

The method can be used as an alternative method for the prompt elimination of facial defects with age-related skin aging.

However, when using the described method, there is no diagnosis of the state of the muscles of the face, which may adversely affect

Known METHOD FOR SELF-MASSAGE OF FACE AND DEVICE FOR ITS IMPLEMENTATION, patent No. 2215513 dated 10.12.2001, IPC ⁷ А61Н 11/00, UA.

The method includes the use of a simultaneous dosed mechanical effect on the internal soft tissues by increasing the pressure in the oral cavity by squeezing the elastic object with the teeth and externally using the device. The device is made in the form of a helmet and elastic straps attached to it with massage elements. Belts are oriented along the facial muscles and have the ability to change direction along the facial muscles.

However, the technical result of using the technique of exposure of the device to strong chewing muscles of the face, which are mainly in hypertonicity, can lead to the involvement and blocking of smaller facial muscles. Lack of diagnosis of the condition of the muscles of the face can adversely affect the effect.

The technical result of using the proposed method is to provide simultaneous mechanical effects of simulators on the soft tissues of the face from the inside and outside, which increases the effectiveness of massage, and the developed methodology for conducting exercises provides a lasting effect of the simulated face.

The goal is achieved as follows

A method of restoring muscle activity and plastic reconstruction of the contour of the face and neck using simulators involves performing manual massage using rubbing, kneading and stroking techniques with frequently changing tonic and relaxing movements - using mechanical action on internal soft tissues through an elastic object, and preliminary visual diagnostics are performed face and neck conditions: the position of the eyebrows, the external and internal corners of the eyes, the position of the nostrils and the mouth, oval face, the work of the circular muscle of the eyelid, lifting the eyebrows, lifting the corners of the mouth,

by palpation, they diagnose the state of the muscles of the face, revealing hypertonicity and hypotonicity of the muscles of the face and neck, the nodes of blockage and adhesion of the skin and connective tissue,

carry out manual massage according to the author’s technique,

determine the size of the small simulator, which is used as a cylindrical roller of elastic material, depending on the height of the mouth, from the center of the upper to the center of the lower jaw,

set the simulator vertically between the teeth of the upper and lower row in the center and hold the teeth,

pull the corners of the mouth to the simulator, maintaining the opening height of the mouth and place the upper and lower lips around the simulator with a long oval,

carry out visual diagnostics along the line of the center of the face to determine the asymmetry relative to the position of the simulator:

nose bridge position

upper and lower orbital margin and internal and external corners of the eyelids,

temporal zone

the position of the wings of the nose,

zygomatic extension

corners of the mouth

chin muscles

oval face.

to restore the length of shortened muscles:

grab the chin with one hand and pull it down, and the fingers of the other hand set outside the corners of the mouth, pressing them to the simulator, make the smile from the upper lip,

hold from 30 to 60 seconds until complete relaxation of the tense angle of the mouth,

for symmetrical extension of the center of the face:

they make the chin capture from the corners of the mouth of the lower lip, the right thumb is set to the right corner, the rest of the bent phalanges under the left corner, begin to squeeze toward the center, achieving symmetrical squeezing of the chin with the hand, with the other hand, the palms of the palms stand under the frontal protrusion (comb) at the beginning of nasal deposition bones,

at the same time make an extension with the hands from the center of the face up and down

achieving a symmetrical extension of the interbrow zone, the beginning of the eyebrows, the center of the chin,

hold from 30 to 60 seconds to complete relaxation,

for the corners of the mouth with asymmetry of the face:

they transfer the hand to the corners of the mouth, with the thumb and middle fingers press the corners of the mouth to the simulator, achieving complete relaxation, until the corners of the mouth independently attract the simulator,

simultaneously stretch the chin,

for the central part of the face with revealed asymmetry of the wings of the nose and nasolabial fold:

set the fingers behind the nasolabial fold and begin to draw it to the nostrils, until the fingers through relaxation enter under the wings of the nose, which activates the upper arch of the circular muscle of the mouth towards the center, and the zygomatic muscles restore their place of interweaving, and lift the muscles that lower the corners of the mouth to their height

for strengthening and rehabilitation of facial muscles:

muscles are included in the movement with active articulation:

large zygomatic - wide A,

small zygomatic - long O,

raising the upper lip and expanding nostrils - E,

buccal - narrow - U,

the chin muscles are long AND and wide.

counteract the movements of these muscles, the circular muscle of the mouth that encompasses the simulator and the fingers that fix the places of muscle attachment,

hold up to 60 seconds in static and 30 seconds in aerobic movement,

add the movement of the eyeball, namely, looking at the top of the head, enhancing the action of muscles,

counteract pulling the chin down

to strengthen the infraorbital area:

the lower eyelid pulls the top and make lateral squinting, creating a jerk movement from the corners of the mouth up - wide A,

counteract the compression of the lips on the simulator, the pulling of the chin, which strengthen the cheekbones and fill the skeletal cavities,

hold for 30 to 60 seconds

to strengthen the chin and neck;

set hands on the border of the neck (collarbone) and fix,

at the same time, they raise their chin up, and push their hands down,

reduce the height of the simulator, compressing its height from the bottom by moving the lower jaw forward.

A method of restoring muscle activity and plastic reconstruction of the contour of the face and neck using simulators includes

performing manual massage using rubbing, kneading and stroking techniques with frequently changing tonic and relaxing movements, using mechanical action on internal soft tissues with an elastic object, and preliminary visual diagnostics of the face and neck are carried out: position of eyebrows, outer and inner corners of the eyes, position nostrils and corners of the mouth, oval of the face, the work of the circular muscle of the eyelid, lifting the eyebrows, lifting the corners of the mouth,

by palpation, they diagnose the state of the muscles of the face, revealing hypertonicity and hypotonicity of the muscles of the face and neck, the nodes of blockage and adhesion of the skin and connective tissue,

carry out manual massage according to the author’s technique,

determine the size of the large simulator, which is used as a cylindrical roller made of elastic material, in accordance with the length of the jaw, install the simulator inside the mouth under the upper lip on the gum, set the fingers outside the ends of the simulator, at the same time make a long O lips and pull the chin down, counteract - from the upper lip make a smile, hold for 30 to 60 seconds, waiting for complete relaxation in the buccal and cheekbones,

change the position of the hands, clasp the simulator - the thumbs press the upper lip, turning from the bottom, and the index fingers rest on the wings of the nose, the index and big fingers squeeze the simulator and towards each other, at the same time lengthen the oval of the lips,

counteract - make a smile with your upper lip,

hold for 30 to 60 seconds

install the simulator inside the mouth under the lower lip on the gum,

wrap the lower lip on the simulator with index fingers,

place the thumbs on the lower jaw bone from below,

from the center stretch to the sides and down,

counter by pushing the chin forward

pull the corners of the mouth down

hold for 30 to 60 seconds, waiting for complete relaxation,

install the simulator between the teeth, fix it by light biting, push the tip of the tongue into the center of the simulator, arching it with an arc,

counteract - with the movement of the lips, do Oh,

the ends of the simulator inside the mouth are pressed by the cheeks, pulled them inward,

make pulsating movements of the cheeks up to 60 seconds.

The drawings show:

Figure 1 - position of the small simulator,

Figure 2 - zone

Figure 3 - position of the hands for symmetrical extension of the center of the face,

Figure 4 - position of the hands for symmetrical extension of the center of the face,

Figure 5 - position of the hands for symmetrical extension of the center of the face,

6 - position of the hands for exercises for the corners of the mouth,

Fig.7 - the position of the hands for the exercises of the center of the face,

Fig - position of the hands for strengthening and rehabilitation of facial muscles,

Figure 9 - position of the hands for strengthening and rehabilitation of facial muscles,

Figure 10 - position of the hands for strengthening and rehabilitation of facial muscles,

11 - position of the hands to strengthen the chin muscle and neck,

Fig - position of a large simulator to relieve stress and block in the zygomatic muscles in the place of their attachment,

Fig - position of the hands to remove the block of tension of the muscles of the nose, relaxation of the circular muscles of the mouth.

Carry out the method as follows

A visual diagnosis is made of the condition of the face and neck: the position of the eyebrows, the external and internal corners of the eyes, the position of the nostrils and corners of the mouth, the oval of the face, the work of the circular muscle of the eyelid, the raising of the eyebrows, the raising of the corners of the mouth.

A method of palpation is used to diagnose the condition of the muscles of the face, revealing hypertonicity and hypotonicity of the muscles of the face and neck, nodes of blockage and adhesion of the skin and connective tissue.

A massage is performed according to the classical method: warming up and kneading.

Spend the production of a small simulator.

Measure the height of the mouth opening from the center of the upper and lower jaw to determine the size of the simulator. Insert the simulator vertically between the teeth of the upper and lower rows in the center, Figure 1

They fix the height, leaning on the simulator with teeth, without compressing it and maintaining the opening height. Pull the corners of the mouth to the simulator, the upper and lower lip are located around the simulator with a long oval, Figure 2

The tip of the tongue in the mouth rests in the middle of the simulator, but do not push it out. Lifting height and simulator saved.

Conduct visual diagnostics regarding the position of the simulator: Figure 2

1 - the position of the nose bridge,

2 - the position of the upper and lower orbital margin and the internal and external corners of the eyelids, temporal zone,

3 - the position of the wings of the nose,

4 - traction height of the zygomatic zone,

5 - position of the corners of the mouth,

6 - position of the chin muscle,

7 - oval face.

Such diagnostics allows you to:

a) identify hypertonicity of the facial muscles and, as a result of this, an asymmetric position relative to the left and right half of the face,

b) relieve psychoemotional stress,

c) start doing exercises

- the lower eyelid is pulled up and perform side squinting, creating a jerk movement from the corners of the mouth up with a wide A,

- counteract the compression of the lips on the simulator, pulling the chin,

- hold from 30 to 60 seconds

Perform exercises to symmetrically stretch the center of the face

Make a grip of the chin from the corners of the mouth of the lower lip - the right thumb puts the rest of the bent phalanges under the left corner at the right corner, Figure 3, squeeze to the center, achieving a hand to symmetrical squeeze the chin

With the other hand, with the shock side of the palm, stand under the frontal protrusion (comb) at the beginning of the deposition of the nasal bone, Figure 4

At the same time, stretching is done by hands from the center of the face up and down, Figure 5, achieving a symmetrical extension of the interbrow zone, the beginning of the eyebrows, the center of the chin from 30 to 60 seconds to complete relaxation (the feeling of stretching of the linen gum).

After that proceed to the exercise for the corners of the mouth.

With facial asymmetries, the corners of the mouth cannot be drawn to the simulator in one line.

For this, the hand is transferred to the corners of the mouth, with the thumb and middle fingers we press the corners of the mouth to the simulator, achieving complete relaxation, until the corners of the mouth are independently attracted to the simulator. At the same time produce traction of the chin, Fig.6

Having achieved a symmetrical and independent arrangement of the muscles of the chin, buccal muscle of laughter, pride relative to the simulator, they proceed to exercises for the central part of the face.

When the asymmetry of the wings of the nose and nasolabial fold is detected, fingers are placed behind the nasolabial fold and begin to attract it to the nostrils, Fig.7

In practice, fingers through relaxation will go under the wings of the nose.

At this time, the upper arch of the circular muscle of the mouth is activated towards the center and the zygomatic muscles restore their place of interweaving, and the muscles that lower the corners of the mouth rise to their height.

When with the help of the simulator the symmetrical position of the muscles of the face, interwoven into the circular muscle of the mouth, is restored, they proceed to exercises to strengthen and rehabilitate the facial muscles

For this, the muscles are engaged in movement with active articulation, Fig. 8

- large zygomatic - wide A,

- small zygomatic - long O,

- raising the upper lip and expanding nostrils - E,

- buccal - narrow - U,

- chin muscles - long AND and wide S.

Opposed to the movements of these muscles, the circular muscle of the mouth covering the simulator and fingers fixing the attachment points of the muscles for 60 seconds in statics and 30 seconds in aerobic movement, Fig. 8

The movements of the eyeball are added, namely, they direct the look at the crown of the head, which enhances the action of the muscles. Counteract, pulling the chin down, Fig.9 This will strengthen the infraorbital area:

- the lower eyelid is pulled up and laterally squeezed, create a jerk movement from the corners of the mouth upwards - wide A is counteracted by lips tightening on the simulator, pulling of the chin, hold from 30 to 60 seconds, Figure 10

They counteract it by tightening the lips on the simulator, pulling the chin, which strengthens the zygomatic muscles and fills the skeletonized hollows.

When strengthening the chin muscle and neck, set hands on the border of the neck (collarbone) and fix. At the same time raise the chin up, hands down.

Reduce the height of the simulator, compressing its height from the bottom, Fig.11, and carry out the movement of the eyeball, namely, direct the look at the crown.

Application of the developed method of exposure to facial muscles using a simulator allows you to:

1. To restore the symmetry of the position of the muscles of the face

2. Relieve psychoemotional stress and relax the compression of bones by tensed muscles.

3. To include in the work hypotonic muscles that have lost their mobility due to past diseases.

4. Model the oval of the face and strengthen its center.

With its help, the height of the oval and the symmetry of the movement of the muscles are controlled and their movements from the attachment point to the place of weaving are precisely verified.

They hold a large simulator

The dimensions of the large simulator are determined in accordance with the length of the jaw.

Install the simulator inside the mouth under the upper lip on the gum. Fingers outside set under the ends of the simulator. At the same time make a long O lips and pull the chin down, Fig, hold for 30 to 60 seconds, waiting for complete relaxation in the buccal and cheekbones.

This technique allows you to relieve tension and blocks in the zygomatic muscles in the place of their attachment.

After that, the position of the hands is changed, the simulator is wrapped around - thumbs pressing the upper lip, turning from below, and the index fingers from above rest against the wings of the nose, Fig.13

At the same time, the oval of the lips is lengthened, they counteract - make a smile with the upper lip, hold for 30 to 60 seconds.

Set the simulator in the mouth under the lower lip on the gum, wrap the lower lip on the simulator with index fingers, place the thumbs on the lower jaw bone from below.

from the center stretch to the sides and down, counteracting by pulling the chin forward, hold from 30 to 60 seconds until the muscles relax.

Set the simulator between the teeth, fix it by biting, push the tip of the tongue into the center of the simulator, bending it with an arc, counteracting the movement of the lips by performing O, the ends of the simulator inside the mouth are pressed by the cheeks, pulling them inward, performing pulsating movements of the cheeks for up to 60 seconds.

By acting on the muscles in this way, the nasal muscle tension blocks are removed, the circular muscle of the mouth relaxes, blood circulation is restored, and longitudinal wrinkles above the upper lip are reduced.

The methodology of the method has been developed and allows for the restoration of muscle activity and plastic reconstruction of the contour of the face and neck:

Recovery:

study of asymmetry of facial features,

restoration of lymph flow and venous current,

restoration of facial contours,

lifting the muscles of the neck and cheeks,

reduction of the second chin,

strengthening the circular muscle of the eyelid,

rise of the frontal and temporal muscles of the scalp,

reduction and smoothing of eyebrows and nasolabial creases-wrinkles,

smoothing small longitudinal wrinkles above the upper and lower lip of the mouth,

lifting the corners of the mouth,

uniform distribution of subcutaneous fat in the forehead, zygomatic, lower eyelid, buccal and chin area.

Contour modeling:

lifting, muscle strengthening of the brow zone and muscles of the proud,

decrease in the increase in the tip of the nose,

nasolabial triangle seal,

lifting the center of the face, buccal muscle.

Claims (2)

1. A method of restoring muscle activity and plastic reconstruction of the contour of the face and neck, including manual massage using rubbing, kneading and stroking with varying tonic and relaxing movements, the use of mechanical effects on internal soft tissues through an elastic simulator, characterized in that after the said manual massage use a small elastic simulator - a cylindrical roller made of elastic material, the size of which corresponds to tvuet height mouth opening - from the center of the upper jaw to the lower center, the simulator is installed vertically between the teeth of the upper and lower rows of teeth centered and held when the reception process,
- pull the corners of the mouth to the simulator, while maintaining the opening height of the mouth and placing the upper and lower lips around the simulator with a long oval;
- restore the length of the shortened muscles by the following exercises:
- grab the chin with one hand and pull it down, and the fingers of the other hand set around the corners of the mouth, pressing them to the simulator, while performing a smile from the upper lip, hold from 30 to 60 seconds until the tense angle of the mouth relaxes;
- perform a symmetrical traction of the center of the face by the following techniques:
- capture of the chin from the corners of the mouth from the lower lip - the right thumb is set to the right corner of the mouth, the other bent phalanges - to the left corner, begin to compress towards the center, achieving a symmetrical compression of the chin; the other hand with the shock side of the palm set under the frontal protrusion at the beginning of the nasal bone, then simultaneously stretch the center of the face up and down with the hands, achieving a symmetrical extension of the interbrow zone, the beginning of the eyebrows, the center of the chin, until the muscles relax;
- perform an exercise for the corners of the mouth, eliminating the asymmetry of the face, by the following methods:
- with the thumb and middle finger, press the corners of the mouth to the simulator, achieving relaxation, until the corners of the mouth are independently attracted to the simulator, at the same time stretch the chin;
- perform an exercise for the central part of the face, eliminating the asymmetry of the wings of the nose and nasolabial folds, by the following methods:
- set the fingers behind the nasolabial fold and begin to draw it to the nostrils until the fingers enter under the wings of the nose;
- then perform exercises to strengthen the facial muscles, performing active articulation:
- large zygomatic - wide A,
- small zygomatic - long O,
- raising the upper lip and expanding nostrils - E,
- buccal - narrow U,
- chin muscles - long AND and wide S,
- while counteracting the seizure of the simulator with the circular muscle of the mouth and fingers fixing the places of muscle attachment,
- hold up to 60 s in static and 30 s in aerobic movement,
- add the movement of the eyeball in the form of a look to the crown, counteracting the pulling of the chin down;
- perform exercises to strengthen the infraorbital area by the following techniques:
- the lower eyelid is pulled up and perform side squinting, creating a jerk movement from the corners of the mouth up with a wide A,
- counteract the compression of the lips on the simulator, pulling the chin,
- hold from 30 to 60 s;
- perform exercises to strengthen the chin muscle and neck by the following methods:
- fix the hands on the border of the neck,
- simultaneously raise the chin up, and hands push down,
- squeeze the simulator from below by extending the lower jaw forward. 2. A method of restoring muscle activity and plastic reconstruction of the contour of the face and neck, including manual massage using rubbing, kneading and stroking with varying tonic and relaxing movements, the use of mechanical effects on internal soft tissues through an elastic simulator, characterized in that
- after carrying out the said manual massage, a large elastic trainer is used - a cylindrical roller made of elastic material, the size of which corresponds to the length of the jaw
- the simulator is installed inside the mouth under the upper lip on the gum,
- set the fingers outside under the ends of the simulator,
- at the same time make a long O lips and pull the chin down, counteracting by making a smile from the upper lip,
- hold from 30 to 60 s until relaxation in the buccal and cheekbones,
- further clasp the simulator - the thumbs press the upper lip, wrapping from below, and the index fingers from above rest on the wings of the nose,
- index and thumbs are squeezed towards each other, squeezing the simulator,
- at the same time lengthen the oval of the lips, performing a smile with the upper lip, holding from 30 to 60 s,
- then install the simulator in the mouth under the lower lip on the gum,
- wrap the lower lip on the simulator with index fingers,
- set the thumbs from below on the bone of the lower jaw,
- from the center stretch to the sides and down, counteracting by pulling the chin forward,
- hold from 30 to 60 s to muscle relaxation,
- set the simulator between the teeth, fix it by biting,
- push the tip of the tongue into the center of the simulator, arching it with an arc, counteracting the movement of the lips by performing O,
- the ends of the simulator inside the mouth are pressed by the cheeks, pulling them inward,
- perform pulsating movements of the cheeks up to 60 s.

Images